Alcohol-Free Lifestyle
Episodes
Behind the Mask Part 2: How High Achievers Can Unite to Overcome Alcoholism
26 Aug 2024
Contributed by Lukas
In part 2 of "Behind the Mask", Coach Victoria explores how high achievers can leverage their collective strengths to gain power over alcohol. In this...
Behind the Mask: Unveiling High-Functioning Alcoholism
23 Aug 2024
Contributed by Lukas
Join Coach Victoria for a two-part series as delving into the complex world of high-functioning alcohol use disorder (AUD), where the façade of succe...
How Is Toilet Paper, Sunglasses & Carpet Bad For You? Biohacker Tim Gray
21 Aug 2024
Contributed by Lukas
The UK's top biohacker Tim Gray explains how common everyday goods could be compromising our health. What's lurking in our kitchens, bathrooms and bed...
Is The Medical System Failing Us? Biohacker Tim Gray
19 Aug 2024
Contributed by Lukas
The UK's top biohacker Tim Gray joins us to discuss the current medical system. To live an alcohol free lifestyle, we must be knowledgeable about heal...
What's Your Drinking Really Costing You In $$$
16 Aug 2024
Contributed by Lukas
Have you ever calculated the financial cost of your drinking? Listen to James read a section of his upcoming book and determine how many $$$s you're s...
I'm Writing A Book: Review My Introduction
14 Aug 2024
Contributed by Lukas
Listen to James read the first section of his upcoming book. Learn to live an alcohol free lifestyle. Download my FREE guide: The Alcohol Freedom F...
Olympian Mindset: Achieving Sobriety with Winning Attitude - Victoria Englisih
12 Aug 2024
Contributed by Lukas
When we are stuck in the cycle of drinking, a life free from alcohol may seem as unattainable as a gold medal. What it isn't? Explore the powerful con...
Meet Coach David Gilks: From Shame To Strength
09 Aug 2024
Contributed by Lukas
Join Coach Victoria as she interviews our newest AFL coach. Delve into Coach David's transformative journey from the shadows of shame to the empowerin...
Breaking Destructive Behavioral Habits - Justin McClure
07 Aug 2024
Contributed by Lukas
Join us as we chat with Justin McClure, sober coach and author of "Daily Sober: 365 Daily Lessons To Break Habits and Addictions." With over 10 millio...
Breaking the Family Cycle: Justin Rounds' Third Time Charm
05 Aug 2024
Contributed by Lukas
Have you been stuck on the stop/start cycle with your drinking? Justin Rounds, 46, a software sales executive for a large technology company in Denver...
The 1000-Year History of Alcohol & Its Next 20 Years
02 Aug 2024
Contributed by Lukas
James Swanwick is interviewed on the "Your Health. Your Story" podcast. The history of alcohol dates back thousands of years yet we're learning more a...
From Crisis to Clarity: Sobriety Stories of High Achievers
31 Jul 2024
Contributed by Lukas
Join Coach Victoria as she relays a conversation she recently had with a high achiever facing a personal and professional challenge. Victoria shares a...
From Chaos to Clarity to Beyond the 12 Steps: Dr. Samantha Harte
30 Jul 2024
Contributed by Lukas
Dr. Samantha Harte shares her powerful story of redefining the 12 Steps program, addressing not only her battle with alcoholism but also her experienc...
Your Parents' Drinking Habits Is No Excuse For Yours: Genes Don't Decide
29 Jul 2024
Contributed by Lukas
In this empowering episode, we dive into the compelling science of how your genetic makeup doesn't have to dictate your relationship with alcohol. Dis...
Why A Vacation Is The Perfect Time To Stop Drinking, Not Continue
24 Jul 2024
Contributed by Lukas
If you believe that you can't stop drinking now because of an upcoming event, you aren't alone. Learn about the science of why we believe that alcohol...
Brink of Disaster: How Finance and Family Man Nearly Lost Everything - Nate Schoell
22 Jul 2024
Contributed by Lukas
Despite battling a hidden alcohol problem, Nate Schoell achieved remarkable success in healthcare finance. Now, with alcohol out of the picture, his p...
Inside Access: Live Coaching Call on Mastering Sobriety - Part III of III
19 Jul 2024
Contributed by Lukas
Join us for the third installment of our intimate coaching series with Victoria English, showcasing another powerful session with four of our Project ...
Inside Access: Live Coaching Call on Mastering Sobriety - Part II of III
17 Jul 2024
Contributed by Lukas
Step inside another engaging session of our real-life coaching series with Victoria English from Project 90. This episode offers a unique perspective ...
Inside Access: Live Coaching Call on Mastering Sobriety - Part I of III
15 Jul 2024
Contributed by Lukas
Tune in for an exclusive glimpse into a real-life coaching session with Victoria English, one of our esteemed coaches at Project 90. In this episode, ...
Reset at 50: Why More Executives Are Choosing To Ditch Alcohol
12 Jul 2024
Contributed by Lukas
Delve into the reasons behind why more middle-aged professionals are turning to an alcohol-free lifestyle. Download my FREE guide: The Alcohol Free...
Fatal Attractions - How You May Be Slowly Dying From 1000 Hidden Cuts
10 Jul 2024
Contributed by Lukas
In this eye-opening episode, we delve into the subtle but deadly impact of our daily routines, examining how our habits in drinking, eating, exercise,...
Goodbye 'Alcoholic': Why the Term Doesn't Exist & What We Say Instead
08 Jul 2024
Contributed by Lukas
In this enlightening episode, we challenge the stigmatizing label "alcoholic" and embrace more accurate and respectful medical terminology for discuss...
From Booze to Brilliance: Ronnie's Path to Personal Fulfillment
05 Jul 2024
Contributed by Lukas
Join us as we dive into the inspiring journey of Ronald Bourgeois, a successful businessman from Massachusetts. For years, Ronnie used alcohol to main...
4th July Fireworks, Not Hangovers: How To Do Independence Day Alcohol-Free
03 Jul 2024
Contributed by Lukas
Celebrate Independence Day like never before by going alcohol-free! In this episode, we explore enjoyable and festive alternatives to alcoholic bevera...
5 Mistakes Affluent Entrepreneurs Make With Their Drinking
01 Jul 2024
Contributed by Lukas
Business owners overindulging in alcohol can become habitual, leading to long-term health issues such as liver disease, high blood pressure, or worse,...
Handling the 'Why Aren't You Drinking?' Question with Ease
28 Jun 2024
Contributed by Lukas
Clever comebacks for when you're asked the "Why aren't you drinking" question. There is a sophisticated approach to handling social pressure. It's a d...
Why Taylor Swift's Fans Cancelled Me...Yet Again!
26 Jun 2024
Contributed by Lukas
Behind the drama! Surviving Swifties! The Swiftie backlash! Round two with Swifties! Listen to James Swanwick's story of being cancelled by Taylor Sw...
From Self Loathing to Self Love, One Year Alcohol Free - Daljit Ghuman
18 Jun 2024
Contributed by Lukas
43 year old Attorney and Beyond 90 graduate Daljit Ghuman shares her incredible journey from day drinking to thriving. A mother of three and owner of ...
I Just Didn't Know How To Let It Go - Brad Harradine
14 Jun 2024
Contributed by Lukas
Project 90 graduate, Brad Harradine, hit a rock bottom with substances at the tender age of 18. He turned his life around and "only" drank alcohol. Br...
Best Selling Author of 'Alcohol Explained' Shares The Truth About Alcohol - William Porter
10 Jun 2024
Contributed by Lukas
Celebrated author William Porter joins Sarah Connelly in this powerful and eye-opening episode on the facts about alcohol. Anyone seeking tools and kn...
61-Year-OId Reconnects With Daughter & Feels Happier - Robert Walsh
06 Jun 2024
Contributed by Lukas
Robert Walsh, a wholesale distribution company owner in Dublin, Ohio, discusses reconnecting with his daughter now that he's alcohol free. "I had a lo...
The Things You Miss Out On When You Drink - Adam Myers
03 Jun 2024
Contributed by Lukas
47 year old father and construction worker Adam Myers moved his quit date forward for 10 years. He believed he was damaged goods. You will not beleive...
Is Moderation a Myth? Steve Wilt (Part III of III)
30 May 2024
Contributed by Lukas
Should you moderate? Can you moderate? Former AFL client Steve Wilt gives us his opinion in this final part of a 3-part series. Listen to Wilt speak a...
How I Finally Stopped Drinking - Steve Wilt (Part II of III)
27 May 2024
Contributed by Lukas
Former AFL client Steve Wilt works at a major financial services firm, managing 401ks and pension plans. Wilt spoke at AFL Live in Sedona, Arizona in ...
Do This Future Self Meditation - Steve Wilt (Part I of III)
24 May 2024
Contributed by Lukas
Former AFL client Steve Wilt speaks at Alcohol Free Lifestyle Live in Sedona, Arizona. Wilt invites you to do a future self meditation to ponder the d...
AF Drinks Brand Gruvi Takes on the Goliaths of Liquor Industry & Cultural Norms - Anika Sawni
21 May 2024
Contributed by Lukas
Gruvi is an award-winning non-alcoholic beers and wines brand out of Denver, CO. Co-founder Anika Sawni discusses why alcohol-free brands are surging ...
How To Identify & Unlearn Your Limitations - Britt Lefkoe
17 May 2024
Contributed by Lukas
Top mindset and behavior change coach Britt Lefkoe works with the Google executive team that drives their innovation lab, as well as high achieving en...
How To Optimize Human Performance & Longevity - Andrew Herr
14 May 2024
Contributed by Lukas
Fount founder Andrew Herr has run elite human performance experiments for the US military, professional sports teams and Olympians. Learn how to elimi...
The Apology Letter That May Never Be Read From 118 Days Alcohol Free - Mike Powell
09 May 2024
Contributed by Lukas
British ex-pat Mike Powell was a lifelong drinker, until 118 days ago (as this episode was recorded). Learn how the former sports photographer and cur...
I Quit Drinking, Returned to Drinking, Then Quit Again - Craig Beich
07 May 2024
Contributed by Lukas
Craig Beich returns to the podcast to share his story of 5 months alcohol free, returning to drinking for 7 months, then quitting again for what is no...
How I Learned To Love Sundays By Quitting Alcohol - Ben, Father-of-Three
30 Apr 2024
Contributed by Lukas
Join us in this episode as Ben, a father of three, shares his inspiring journey from alcohol dependence to discipline. Discover how he overcame addict...
How Not Drinking Feels Easier - Teri Patterson
24 Apr 2024
Contributed by Lukas
Sober Functional Nutritionist and Coach Teri Patterson shares her wealth of practical knowledge and tools on how to support your body to reduce cravi...
"I'll Never Drink Again": Married Father Breaks Four Decades Of Drinking - Steve Wilt
20 Apr 2024
Contributed by Lukas
Steve Wilt works at a major financial services firm, managing 401k and pension plans. For years, he and his industry glorified alcohol. But no more. ...
Kinesiologist Reveals How To Create Change With Ease - Terese Mudgway
17 Apr 2024
Contributed by Lukas
From boardroom executive to holistic healer, our guest Terese Mudgway is no stranger to change. In this episode, Mudgway explains to Coach Sarah Conn...
500 Days Of Alcohol Free Lessons - David Holdmeier
13 Apr 2024
Contributed by Lukas
In 2021, David Holdmeier says his marriage was strained, he wasn't a present father and he was 50lbs overweight. Today, he celebrates 15 months alcoh...
Life-Threating Injury To The Essential Health Playbook - Dr. Ryan Lazarus
10 Apr 2024
Contributed by Lukas
Dr. Ryan Lazarus outlines his methodology for optimal physical and mental health. The author of "The Essential Health Playbook", Dr. Lazarus experien...
How I Got Off 10 Years Of Anti-Anxiety Medication & Saved 5 Million Heartbeats - Evan Melcher
06 Apr 2024
Contributed by Lukas
Do you take prescription medication and don't want to? Evan Melcher was on anti-anxiety and acid reflux medication for 10 years. A committed husband,...
Investing In Mentors & Buying Happiness - Tai Lopez (Part III of III)
03 Apr 2024
Contributed by Lukas
Can you buy time? James's first mentor Tai Lopez discusses the concept of investing in mentors, buying happiness, and cutting the learning curve. ★...
How To Read a Book a Day - Tai Lopez (Part II of III)
30 Mar 2024
Contributed by Lukas
How to read a book a day. Should we listen to audio books? Can we digest books in the shower? When should we read? The morning? The evening? Can we r...
How To Invest In Your Mind - Tai Lopez (Part I of III)
27 Mar 2024
Contributed by Lukas
James's first mentor Tai Lopez discusses the art of speed reading and rewiring our mindset around knowledge. ★ - Learn more about Project 90: www...
Leading Alcohol Expert Answers Client & Listener Questions - Prof. Tim Stockwell Part III of III
23 Mar 2024
Contributed by Lukas
One of the world's leading alcohol researchers Prof. Tim Stockwell answers questions including: is being alcoholic genetic, how much research is fund...
Big Alcohol Criticized Me & Threatened My Life - Prof. Tim Stockwell Part II of III
20 Mar 2024
Contributed by Lukas
One of the world's leading alcohol researchers Prof. Tim Stockwell details how Big Alcohol funds and influences studies in a bid to suppress news of ...
Is Alcohol Good For Health Or Flawed Science? Feat. Prof. Tim Stockwell (Part I of III)
16 Mar 2024
Contributed by Lukas
In 2023, Professor Tim Stockwell published a 4-year-long study in JAMA (Journal of the American Medical Association) looking at 107 previously publis...
The Transformative Power Of Living Without Alcohol - James Swanwick & Switch4Good Podcast
13 Mar 2024
Contributed by Lukas
Podcast host James Swanwick is interviewed on the Switch4Good Podcast. As we navigate the nuances of wellness and health, James sheds light on the tr...
From Out of Integrity to Releasing Shame to Growing Business 377% - Kannary Keo
09 Mar 2024
Contributed by Lukas
Hypnotherapy business owner Kannary Keo, 43, was drinking to relieve stress and anxiety and felt like a fraud. On one hand she was encouraging her cl...
From Life-Ending Boating Accident to Prison To Redemption - Keir Weimer
05 Mar 2024
Contributed by Lukas
Entrepreneur Keir Weimer was 23 when he was the driver in a boating accident that took the life of a beautiful young woman. He had been drinking and...
Top Tips To Make Alcohol Cravings Your Friend - Victoria English
02 Mar 2024
Contributed by Lukas
No, you didn't misread that title. It is very possible to sit down and chat with those cravings and gain some valuable insights. Imagine feeling the ...
Entrepreneurs, The True Cost Of Drinking - James Swanwick
28 Feb 2024
Contributed by Lukas
An entrepreneur who drinks? Aghh... you're potentially leaving hundreds of thousands of dollars on the table. Top professional, who drinks but wants t...
From AA to AFL - How Shooting Survivor is Finally Free, Escaping Victim Mentality & Living an Alcohol Free Life - Karen Grundhofer
24 Feb 2024
Contributed by Lukas
Tech consultant and philanthropist Karen Grundhofer, 56, shares her incredible journey from shooting survivor to drinking to cope with stress to livi...
It Took Me 50 Years To Manage My Mental Health, Here's How I Did It - Sarah Connelly
20 Feb 2024
Contributed by Lukas
Coach Sarah Connelly had experienced mental health challenges from her early 20's. Like many she relied of various suppport including anti-depressant...
The Secret To Quitting Alcohol - James Swanwick
15 Feb 2024
Contributed by Lukas
James outlines exactly what to do to quit drinking. Want to get sober? Want to stop drinking? Listen in as James talks about the mental shifts require...
How To Release The Need To Control Everything
13 Feb 2024
Contributed by Lukas
It is trendy to talk about letting go and releasing control, but for high performers, that is no small feat. If we don't control it, either it won't ...
The Types Of Drinkers (Which One Are You?) - James Swanwick
10 Feb 2024
Contributed by Lukas
You are not an alcoholic. But you can define the type of drinker you are. Listen in as James reveals the different drinker types and you can choose w...
3 Types Of Alcohol Cravings And How To Manage Them - Victoria English
08 Feb 2024
Contributed by Lukas
Many people desire a life without alcohol. but cravings drive them back to the bottle time and time again. Understanding the different kinds of trigg...
11 Ways To Stay Commited To Stopping Drinking - James Swanwick
06 Feb 2024
Contributed by Lukas
You know you want to stop. You're getting yourself emotionally ready. You begin. Then it feels really hard. How do you go the distance? James Swanwick...
5 Ways My Kids Say I'm A Better Mother - Sarah Connelly
03 Feb 2024
Contributed by Lukas
People often worry about who will notice that they are no longer drinking, but forget that the most important people in thier lives will often be thr...
Here's What To Drink Instead Of Alcohol (My Recommendations) - James Swanwick
01 Feb 2024
Contributed by Lukas
Is it boring not drinking? Or is it easy? Well, it can depend on what you drink instead. No alcohol? Easy! Listen to this list of delicious alcohol-f...
How We've Been Brainwashed By The Alcohol Industry - James Swanwick
30 Jan 2024
Contributed by Lukas
Bad news: you have been brainwashed into believing alcohol is fun and attractive. This conspiracy is robbing you of the zest and vitality you truly b...
Quit Alcohol And Thrive - The 4 Stages Of Transformation - Sarah Connelly
27 Jan 2024
Contributed by Lukas
Use quitting alcohol as your catalyst for deep personal growth.If you want to live your best life you must get out of your comfort zone. It's non-neg...
The First 90 Days Are The Hardest. They Are Also The Days That Can Save Your Life - Victoria English
25 Jan 2024
Contributed by Lukas
If releasing alcohol were easy, all problem drinkers would do it. However, between the marketing, societal acceptance & the highly addictive nature o...
How To Get Ready To Stop Drinking When You Don't Feel Ready - Victoria English
23 Jan 2024
Contributed by Lukas
Do you often think that you should want to stop drinking, but you just don't? Are you waiting to be absolutely ready? Coach Victoria understands. Tun...
Does Drinking Cause Bad Karma? - Victoria English
20 Jan 2024
Contributed by Lukas
When Coach Victoria was drinking, it often seemed that life just refused to go her way. It seemed that the harder she pushed, the more the universe pu...
Dry January- The Good, The Bad & Everything In-Between
18 Jan 2024
Contributed by Lukas
For some, Dry January is a trendy, fun experiment. They may use it to lose some weight, up their fitness and see how it feels. For others, it can be ...
How To Deal With Withdrawal Symptoms - James Swanwick
16 Jan 2024
Contributed by Lukas
You've stopped and you're feeling crappy. Is that normal? Or does it mean you're an alcoholic? Listen as James Swanwick outlines how to deal with with...
5 Top Weight Loss Habits For When You Quit Drinking
13 Jan 2024
Contributed by Lukas
Coach Victoria discusses her top 5 weight loss habits that have become much easier once she decided to quit alcohol. ★ - Learn more about Project 9...
Can Genetics Influence Your Drinking Habits? - Dr. Erika Gray
10 Jan 2024
Contributed by Lukas
James Swanwick interviews Dr Erika Gray, chief medical officer of ToolBox Genomics, and they chat about the importance of understanding who you are f...
5 Top Tips For When You First Quit Alcohol - Sarah Connelly
09 Jan 2024
Contributed by Lukas
Learn what not to do when you first quit drinking. Based on personal experience and that of 100's of coaching clients Sarah shares her most valuable ...
10 Positive Things That Happened From Stopping Drinking - Sarah Connelly
06 Jan 2024
Contributed by Lukas
Most people know about the multiple health benefits of quitting alcohol. But there's so much more. Find out what they are In this episode where Coach...
You Don't Need a Rock Bottom Moment To Quit Alcohol, No Willpower Required - Mike Hardenbrook
04 Jan 2024
Contributed by Lukas
Author and business owner Mike Hardenbrook was compromising his life with hangovers from his drinking habits. He didn't have a rock-bottom incident. ...
(Inspiring Stories) From Surviving Colon Cancer To Health and Mindset Obsession - Mike Carels
02 Jan 2024
Contributed by Lukas
Canadian entrepreneur Mike Carels was in his mid-30s when diagnosed with colon cancer. But far from breaking him, the experience awakened a sleeping ...
(Inspiring Stories) From Boom To Bust to Breakup To Bouncing Back - Adrian Nicholls
30 Dec 2023
Contributed by Lukas
Australian executive Adrian Nicholls details his career from construction worker to successful businessman, to going broke and a romantic breakup.. a...
The Toxic 'Mommy Wine Culture' Needs To Stop!
28 Dec 2023
Contributed by Lukas
Women don't need to be told what to do, so why do we believe it when we are told we need wine to survive life? The sober revolution is here and alcoho...
How To Socialize Without Drinking (Easy Ways) - James Swanwick
26 Dec 2023
Contributed by Lukas
Merry Christmas! Yes, you can have fun without alcohol. Host James Swanwick says he has more fun alcohol-free than any time he was drinking. Listen ...
My Darkest Moment With Alcohol At Age 47 & How I Overcame It - Victoria English
23 Dec 2023
Contributed by Lukas
By the time we are approaching or living in middle age, we have experienced the full spectrum of being human: joy, pain, victory, loss, birth, death ...
5 Reasons Moderation Is So Hard
21 Dec 2023
Contributed by Lukas
What are the chances of controlling our consumption of an addictive substance? Whilst many claim they can moderate what does that actually mean? And ...
Are We Weak People?
18 Dec 2023
Contributed by Lukas
Have you broken so many promises, told so many lies while drinking that you've started to believe that you are a bad person? Someone who is weak, ina...
Breathwork Techniques to Destroy Depression, Stress & Anxiety For Busy Entrepreneurs & Executives - Joseph Oliver
16 Dec 2023
Contributed by Lukas
Breathwork coach and former professional chef Joseph Oliver teaches James Swanwick, entrepreneurs and executives how to reduce stress & anxiety and d...
Regrets, Non-Traditional Careers & Lifestyle, Being A Digital Nomad CEO, Quitting Booze in Your 30s - Mitch Wiggins
14 Dec 2023
Contributed by Lukas
Canadian CEO and investor Mitch Wiggins talks with James Swanwick about his digital nomad life, being a CEO and investor and the results of quitting ...
From Corporate America Burnout to Career & Lifestyle Switch to Peace & Calm - Jamie Janko
12 Dec 2023
Contributed by Lukas
Former corporate America employee Jamie Janko talks with James Swanwick about the stress & anxiety she experienced working at Major League Baseball f...
How To Quit & Stay Quit From Drinking...Why Project 90 Works
09 Dec 2023
Contributed by Lukas
There are plenty of inspiring alcohol-recovery stories on social media, and lots of people offer solutions. So why is Alcohol-Free Lifestyle differen...
Why Do We Even Crave Alcohol? Science Explained - Sarah Connelly
07 Dec 2023
Contributed by Lukas
Cravings can make quitting alcohol very uncomfortable. In this epsiode Coach Sarah explains where they come from, why we have them and what to do whe...
You're Doing Great - And Other Lies Alcohol Told Me - Dustin Dunbar
05 Dec 2023
Contributed by Lukas
Author Dustin Dunbar exposes the practices used by advertisers and marketers to entrap us to drink, examines AA's effectiveness as the "only option" ...
10 Things You'll Miss When You Stop Drinking - Sarah Connelly
02 Dec 2023
Contributed by Lukas
When people focus on what they're going to miss out on by quitting drinking they often focus only on the downsides, like being left out or not being ...
How People Respond When You Quit Drinking, How I Dealt With It - Victoria English
30 Nov 2023
Contributed by Lukas
- We've updated the title of this podcast from 'How I Used Neuroscience To Experience a Mental Health Breakthrough - Victoria English' to better refl...
Surprising Facts About Alcohol You Need To Know - Sarah Connelly
28 Nov 2023
Contributed by Lukas
Would you eat a Big Mac and fries every night? Do you think Vodka & Soda is 'healthy'? Does alcohol lift you up or bring you down? Just some of the t...
Does Alcohol-Free Lifestyle Hate Alcoholics Anonymous? - Victoria English
25 Nov 2023
Contributed by Lukas
100 years ago, there was one way to find a supportive community if you suffered from alcohol-use disorder. A group of white, Christian males got toge...
What My Friends Said After I Quit And How I Dealt With It - Sarah Connelly
23 Nov 2023
Contributed by Lukas
On my final day of rehab I went out and met a friend for drinks. It was not planned and I was terrified. If you're afraid of what people will say whe...
I Was Not An Alcoholic & Project 90 Changed My Life - Steve MacLellan
21 Nov 2023
Contributed by Lukas
"When I drank at the university pub, I loved it!". Steve MacLellan had lots of great memories from his drinking days. By the time hit middle age, his...
Alcohol, Anxiety and Depression. Is It All Connected?
18 Nov 2023
Contributed by Lukas
In this episode, Head Coach, Victoria English talks about alcohol, anxiety, and depression, and which one came first... Did you start drinking to numb...
What A Year Of No Alcohol Taught Me About The Law Of Attraction - Rana DiOrio
16 Nov 2023
Contributed by Lukas
When her teenage daughter was struggling with chemical dependence, Rana joined Project 90 in an act of solidarity. She decided that three months with...