Ayurveda, Women’s Health & Holistic Success by Harmony Inspired Health
Episodes
Acupuncture for Women's Health with Joanna Macmeikan
21 Mar 2021
Contributed by Lukas
Joanna Macmeikan is a Chinese medicine practitioner who supports Women of all ages with hormonal imbalances, period problems, fertility challenges, re...
Food intolerances & allergies with Chae Calder
07 Mar 2021
Contributed by Lukas
Chae is a qualified Naturopath, Educator, Speaker & founder of The Wellness Emporium who has done extensive research in the areas of gut health an...
Boost your fertility & natural contraception methods with Lessa Young
21 Feb 2021
Contributed by Lukas
Leesa Young is a naturopath and nutritionist who educates Women on how to improve their hormonal and reproductive health and understand how natural fe...
Hormonal imbalances & stress - the effects of stress & trauma on our hormones with Simone O'Feltham
07 Feb 2021
Contributed by Lukas
Simone O Feltham, owner and founder of Integrative Wellness is a Clinical Naturopath who has helped hundreds of clients change their lives and improve...
IBS & The low FODMAP Diet with Chelsea McCallum
24 Jan 2021
Contributed by Lukas
Chelsea is an Accredited Practising Dietitian, Nutritionist, and Recipe Developer. She has years of clinical experience as a dietitian and is highly s...
Prolapse, abdominal separation, constipation, weak bladder & pelvic floor - the low down from Rebecca Lackie an award winning Physio for Women's Health
10 Jan 2021
Contributed by Lukas
Rebecca was awarded the Title of Continence and Women’s Health Physiotherapist by the Australian Physiotherapy Association in 2020. The APA Physioth...
Trauma & the connection with Thyroid Disease ~ Guest speaker Noni Croft
13 Dec 2020
Contributed by Lukas
Noni Croft is a mental health councillor who specialises in Trauma, Complex PTSD, Sexual Assault, LGBTQ and Sexuality, Young Adults, Stress, Depressio...
The Wim Hof Method & how it can helps you manage difficult life stressors With Danielle Smith
29 Nov 2020
Contributed by Lukas
Danielle is a Wim Hof instructor who is going to share with us her experience with this method and why it has become so popular. The Wim Hof method is...
Managing Endometriosis & PCOS with Naturopathic Kate
15 Nov 2020
Contributed by Lukas
1 in 10 women suffer with Endometriosis 6-10% of the female population suffers with PCOS & 30% of fertility issues are due to PCOS, & to top i...
Discover yourself through expressive writing with Jenna Lee
01 Nov 2020
Contributed by Lukas
Jenna is a USA Today bestselling author, youth mentor and life coach who supports daring women and teens to find their authentic voice and discover th...
Declutter your life with Michelle Anderson
18 Oct 2020
Contributed by Lukas
Michelle Anderson is the lady behind ‘The Tidy Effect’. She is a KonMari consultant who helps people declutter their lives, starting with their ...
Owning your authentic voice as a health & wellness brand with Steph Zahlka
04 Oct 2020
Contributed by Lukas
Today’s podcast is a little different, instead of discussing health & wellness topics, conditions or treatments we will be discussing how to sta...
Patanjali’s Eight limb path to self-realisation. The right way to live.
20 Sep 2020
Contributed by Lukas
A common question asked amongst Yogi's is how do I reach enlightenment? According to the Vedic scriptures, Patanjali has the answer. Let me elaborate....
Feng Shui your way to money, success & all the good things in life – with Patricia Lohan
06 Sep 2020
Contributed by Lukas
Patricia Lohan is an Author, Speaker & Feng Shui Expert who helps women make their homes, businesses & themselves magnetic to money, success &...
The 5 Ayurvedic Elements that exist in all things! What are they? How do they relate to our body & mind?
23 Aug 2020
Contributed by Lukas
The 5 element theory is the most basic principle taught in Ayurveda. Ether, Air, Fire, Water, Earth - How do they show up in our lives, our body, our ...
Hypnobirthing with Kate Eakin
04 Aug 2020
Contributed by Lukas
Kate Eakin is a certified Hypnobirthing Australia™ Practitioner and a Childbirth Educator (HPCE) on the Gold Coast. Kate combines informative educat...
What the Heck are Chakras?... with Melissa Fitzsimon
19 Jul 2020
Contributed by Lukas
Today we will be talking chakras! In the Sanskrit language the word chakras translates to “wheel” or “disc” referring to the spiritual e...
Breaking habits that are preventing you from Losing Weight with Natalie King - #30
05 Jul 2020
Contributed by Lukas
Natalie King is an Authorised YB12 Performance Consultant and Sum Sanos Wellness Coach who helps people break the habits that are preventing them from...
How to live Toxic Free with Katlyn Martin
21 Jun 2020
Contributed by Lukas
Katlyn Martin is a Naturopath & personal Trainer with more than 22yrs experience, she lives and breathes health & wellness and educates people...
Do you have an Eating Disorder? How to STOP the Diet Binge cycle With Alia Kriel
07 Jun 2020
Contributed by Lukas
Alia Kriel is a certified health & life coach who helps women to stop binge eating. After suffering her own battle with eating disorders including...
Ayurvedic healing teas & tonics with Bhamini Lenehan
24 May 2020
Contributed by Lukas
Join Bhamini and myself for an Ayurvedic tea party as we discuss the medicinal healing qulaites of different Ayurvedic teas and tonics that you can dr...
Mum Guilt, Unspoken Struggles of Motherhood & Self-Identity... with Melissa Alves.
10 May 2020
Contributed by Lukas
Today joining us on the podcast is Melissa Alves, who helps guide mothers from the unspoken struggles of motherhood & self-identity to the light. ...
Change your life in 5 minutes with Ang Keates
26 Apr 2020
Contributed by Lukas
In this episode Ang and myself will teach you how to change you life with a practice that only takes 5 minutes a day... although once you start you wi...
How astrology predicted COVID19
12 Apr 2020
Contributed by Lukas
In this episode I talk with Sheryl, an astrologist who explains how COVID19 was written in the stars and what the stars/planets say about our future.&...
Dealing with Grief, emotions and overcoming challenges with Debbie Casagrande
29 Mar 2020
Contributed by Lukas
This epiosde took an unexpected turn when Debbie started asking me questions about my own grief. This was a wonderful conversation that lead me ...
Build immunity by getting that Lymphatic to flow! Reduce fluid retention, congestion, fatigue.
15 Mar 2020
Contributed by Lukas
The Ayurvedic perspective on the Lymphatic System. How to reduce fluid retention, congestion, fatigue, heaviness & water weight. Work 1:1 with Harmo...
Managing modern day stress, anxiety & setting healthy boundaries with Paige Haines.
01 Mar 2020
Contributed by Lukas
In this episode we discuss how to manage stress, anxiety and overwhelm in our modern day world. Some of the underlying reasons we suffer from stress &...
Weight loss, kids, success, how do we juggle it all & look after our health...with Chantal Gerardy
17 Feb 2020
Contributed by Lukas
We live in a very interesting time. We, women have more rights than ever, we have more freedom then ever but with that has come more responsibilities,...
Eliminate the fear of failure to align with your True North with Capriell Rickard
05 Feb 2020
Contributed by Lukas
On today’s episode we will be addressing the beliefs & fear we have around failing. The fear of failure stands in our way to reaching our true nor...
Supporting Menopause through Ayurveda
19 Jan 2020
Contributed by Lukas
An ayurvedic Perspective on Menopause and how you can support your mind and body through the transition. Lets stay connected: Join me for the I am W...
Pursuing you passion in 2020 - with the Merrymaker Sisters
12 Jan 2020
Contributed by Lukas
In this episode the inspirational super sisters share how they pursued their passion & how you have the power to pursue your passion too. Carla & Emma...
Australian Bush Fires - An Ayurvedic Perspective & how you can help.
05 Jan 2020
Contributed by Lukas
Bonus Episode.... I was not planning for this to be the first episode of season 2 in 2020 but with the amount of devastation created by what seems lik...
Why stress is making you FAT, TIRED and feeling OVERWHELMED
17 Dec 2019
Contributed by Lukas
Have you ever made the link between stressfull periods in your life and weight gain, fluid retention, fatigue and general overwhelm? Do you wonder w...
Healing after loss... The magic of Mala beads with Emma Patrick
02 Dec 2019
Contributed by Lukas
Today on the show I have the beautiful Emma, founder of Ava Jewels speaking to us about Mala beads and how they can help us heal. Emma has...
Ayurveda Psychology & how it saved my life! with Samantha Doyle.
18 Nov 2019
Contributed by Lukas
*Trigger Warning* There are some topics and language in this episode that is not suitable for kids or may be offensive to some people. Ayurveda ...
Are your breast implants making you sick? ~ With Hannah McGowan
04 Nov 2019
Contributed by Lukas
Hannah McGowan is being an advocate for awareness of Breast Implant Illness after suffering dis-ease within her body & mind which she has put...
The TRUTH about Energy Medicine, Clairvoyance, Kinesiology & Intuition with Emily Shine.
21 Oct 2019
Contributed by Lukas
In this episode I interview Emily Shine, a professional Clairvoyant, Kinesiologist and spritual development mentor. Emily sheds the TRUTH & ...
What you NEED to know about your Liver!!!... coffee enemas, poop, hormones & digestion.
07 Oct 2019
Contributed by Lukas
Lyndal Benadretti is a qualified nutritionist, yoga teacher & founder of Clarity Cleanse retreats. Lyndal has a wealth of knowledge on all t...
Overwhelm, emotional toxicity & the build up of ama through the Ayurvedic lens.
26 Sep 2019
Contributed by Lukas
Recorded from the beautiful island of Bali, I was inspired to talk about Overwhelm, stress, emotional toxicity & the build up of ama (toxins) through ...
#008 Digestion, Gut Microbiome & how the GAPS diet can heal your gut? with GAPS Practitioner & Herbalist Belle McPhee
16 Sep 2019
Contributed by Lukas
Can the GAPS diet help to heal your gut? Belle McPhee is an Herbalist of more than 20 yrs. and a specialist GAPS practitioner who helps adults and chi...
#007 Re-Awaken your divine feminine power. Learn how to set healthy boundaries. What is EFT tapping? with Candice Monique
03 Sep 2019
Contributed by Lukas
Podcast with Candice Monique _ Re-awaken your divine feminine power Candice Monique is a soul coach and self-love dance teacher who helps women to g...
#006 Is protein really an important part of our diet? Should runners strength train?
26 Aug 2019
Contributed by Lukas
In this episodes we bust the myths on how much protein we really need to thrive. We also discuss the importance of strength training for runners. ...
#005 Myths about exercise & weight loss with Ellice Di Giovanni
19 Aug 2019
Contributed by Lukas
There are so many myths about exercise & weight loss out there, amongst fad diets & the latest training methods... How do we know which ones a...
#004 Overcoming body shame, self-doubt & comparison. A story of survival; Sexual abuse & Domestic Violence with Vanessa Haldane.
13 Aug 2019
Contributed by Lukas
Trigger Warning: This episode goes into Vanessa's history of sexual abuse, domestic violence and eating disorders. These topics may trigger unwa...
#004 Mindset for Success with Laura O'Hagan
06 Aug 2019
Contributed by Lukas
Laura is a mindset for success coach who works with individuals and businesses to implement strategies in helping them cultivate a mindset for success...
003: What is Ayurveda? ... The 5 elements & the 3 Dosha’s
29 Jul 2019
Contributed by Lukas
In this episode I discus the foundation’s of Ayurveda, the 5 elements & the 3 Dosha’s ~ Vata, Pitta, Kapha. You can take my Dosha...
Balance your Hormones ~ The Natural Approach with Amy Mingin
23 Jul 2019
Contributed by Lukas
In this episode I chat with Naturopath Amy Mingin about Women’s Hormones, our monthly cycle and how to balance our hormones via a Natural approach
Hello & Welcome!!! Let me introduce myself.
23 Jul 2019
Contributed by Lukas
Hello, Thank you so much for dropping by. I want to introduce myself ;) I am Harmony, an Ayurveda & Integrative Health Practitioner, Registered Nu...