Before Breakfast
Episodes
It might not take that long
30 Aug 2023
Contributed by Lukas
Little things can make a big differenceSee omnystudio.com/listener for privacy information.
Look at next year's schedule
29 Aug 2023
Contributed by Lukas
A little foresight makes more fun possibleSee omnystudio.com/listener for privacy information.
Celebrate your golden hours
28 Aug 2023
Contributed by Lukas
How to embrace weekday eveningsSee omnystudio.com/listener for privacy information.
The New Corner Office: Put a lid on it
27 Aug 2023
Contributed by Lukas
Never spill your coffee, or have it go cold, againSee omnystudio.com/listener for privacy information.
Second Cup: You work with people
26 Aug 2023
Contributed by Lukas
There's usually another human being on the other endSee omnystudio.com/listener for privacy information.
Out of sight is out of mind
25 Aug 2023
Contributed by Lukas
Make it easy to forget things you don't want to think aboutSee omnystudio.com/listener for privacy information.
Make your first days back better
24 Aug 2023
Contributed by Lukas
Plan ahead to make re-entry more gentleSee omnystudio.com/listener for privacy information.
Be a hungry listener
23 Aug 2023
Contributed by Lukas
Better listening makes for better conversations and presentationsSee omnystudio.com/listener for privacy information.
The art of virtual coffee
22 Aug 2023
Contributed by Lukas
How to build relationships even when you're not nearbySee omnystudio.com/listener for privacy information.
Reimagine happy hour
21 Aug 2023
Contributed by Lukas
Do what makes you happy after workSee omnystudio.com/listener for privacy information.
The New Corner Office: Be (a little) less efficient
20 Aug 2023
Contributed by Lukas
The case for running an errand during the workdaySee omnystudio.com/listener for privacy information.
Second Cup: Throw your own party
19 Aug 2023
Contributed by Lukas
Take the initiative to celebrate good momentsSee omnystudio.com/listener for privacy information.
Souvenirs don't need to look like souvenirs
18 Aug 2023
Contributed by Lukas
Anything you buy on vacation can strengthen memoriesSee omnystudio.com/listener for privacy information.
Aim to wake before your alarm
17 Aug 2023
Contributed by Lukas
How to know you're well-restedSee omnystudio.com/listener for privacy information.
Reading is reading
16 Aug 2023
Contributed by Lukas
Lighten up and you might read moreSee omnystudio.com/listener for privacy information.
How to work in a mess
15 Aug 2023
Contributed by Lukas
Messes happen -- don't let them keep you from focusingSee omnystudio.com/listener for privacy information.
Write a review
14 Aug 2023
Contributed by Lukas
Bring positive attention to small businesses you loveSee omnystudio.com/listener for privacy information.
The New Corner Office: Save brainpower for important stuff
13 Aug 2023
Contributed by Lukas
Ease transitions, and pump yourself up for the workdaySee omnystudio.com/listener for privacy information.
Second Cup: Plus one
12 Aug 2023
Contributed by Lukas
How to create more social time without tying up your calendarSee omnystudio.com/listener for privacy information.
Give them what they won't give themselves
11 Aug 2023
Contributed by Lukas
When somebody has everything, go for whimsy and funSee omnystudio.com/listener for privacy information.
Build in a little social time
10 Aug 2023
Contributed by Lukas
Make the most of being in personSee omnystudio.com/listener for privacy information.
If others can, you can
09 Aug 2023
Contributed by Lukas
Don't be intimidated by everyday activitiesSee omnystudio.com/listener for privacy information.
Be generous with time
08 Aug 2023
Contributed by Lukas
People are a good use of timeSee omnystudio.com/listener for privacy information.
Take stock before you restock
07 Aug 2023
Contributed by Lukas
You may already own the perfect thingSee omnystudio.com/listener for privacy information.
The New Corner Office: Savor your Monday lunch break
06 Aug 2023
Contributed by Lukas
Keep the weekend vibe going with a break you enjoySee omnystudio.com/listener for privacy information.
Second Cup: Build it before you need it
05 Aug 2023
Contributed by Lukas
Asking what can go wrong means more will go rightSee omnystudio.com/listener for privacy information.
Today is a good day for getting started
04 Aug 2023
Contributed by Lukas
Why not seize the moment?See omnystudio.com/listener for privacy information.
Help comes through other people
03 Aug 2023
Contributed by Lukas
Accept other people's offers of assistanceSee omnystudio.com/listener for privacy information.
Stay a while
02 Aug 2023
Contributed by Lukas
Linger in good moments instead of rushing offSee omnystudio.com/listener for privacy information.
Express Services Presents: If You Build A Pizza Oven, They Will Come
01 Aug 2023
Contributed by Lukas
Jake Wright is a self-described food carnie; a rambling pizza rover. After a failed attempt at a career in music production, Jake decided to combine t...
Hold a porch party
01 Aug 2023
Contributed by Lukas
See omnystudio.com/listener for privacy information.
Skip the optional arguments
31 Jul 2023
Contributed by Lukas
Life is more pleasant when you choose your battlesSee omnystudio.com/listener for privacy information.
The New Corner Office: Make a Monday night commitment
30 Jul 2023
Contributed by Lukas
Start the week right with a reason to stop workSee omnystudio.com/listener for privacy information.
Second Cup: Don't get too hungry
29 Jul 2023
Contributed by Lukas
Plan ahead to avoid bad decisionsSee omnystudio.com/listener for privacy information.
Become a patron
28 Jul 2023
Contributed by Lukas
Supporting creative work is easier than everSee omnystudio.com/listener for privacy information.
Ask a local
27 Jul 2023
Contributed by Lukas
Smart questions yield good recommendationsSee omnystudio.com/listener for privacy information.
What's your next cool thing?
26 Jul 2023
Contributed by Lukas
Make life more interestingSee omnystudio.com/listener for privacy information.
How to keep treading water
25 Jul 2023
Contributed by Lukas
Stay afloat during busy timesSee omnystudio.com/listener for privacy information.
Tackle something small
24 Jul 2023
Contributed by Lukas
Even a little progress is motivationalSee omnystudio.com/listener for privacy information.
The New Corner Office: You could move
23 Jul 2023
Contributed by Lukas
If your job can be done anywhere, consider your optionsSee omnystudio.com/listener for privacy information.
Second Cup: Let go of meeting FOMO
22 Jul 2023
Contributed by Lukas
You can contribute without being presentSee omnystudio.com/listener for privacy information.
Enjoy being penny foolish
21 Jul 2023
Contributed by Lukas
Don't sweat the small stuff if the big stuff is goodSee omnystudio.com/listener for privacy information.
Put it in a basket
20 Jul 2023
Contributed by Lukas
Clear horizontal surfaces make everything look tidierSee omnystudio.com/listener for privacy information.
How not to overcommit
19 Jul 2023
Contributed by Lukas
Planning helps you see how much space you haveSee omnystudio.com/listener for privacy information.
Peace of mind is priceless
18 Jul 2023
Contributed by Lukas
Spending a little might stop a lot of worrySee omnystudio.com/listener for privacy information.
Be easy to work with
17 Jul 2023
Contributed by Lukas
Being pleasant can be a competitive advantageSee omnystudio.com/listener for privacy information.
The New Corner Office: Think big (in small amounts of time)
16 Jul 2023
Contributed by Lukas
Dream about your future, no retreat requiredSee omnystudio.com/listener for privacy information.
Second Cup: Look ahead a week or two
15 Jul 2023
Contributed by Lukas
Make sure you know about anything major coming upSee omnystudio.com/listener for privacy information.
Indulge in a vacation food
14 Jul 2023
Contributed by Lukas
Savor foods you only eat at special timesSee omnystudio.com/listener for privacy information.
Put it in writing
13 Jul 2023
Contributed by Lukas
Make compliments last a little longerSee omnystudio.com/listener for privacy information.
Don't just sit there
12 Jul 2023
Contributed by Lukas
Get up and move whenever you canSee omnystudio.com/listener for privacy information.
All opposed should offer ideas
11 Jul 2023
Contributed by Lukas
Constructive feedback is helpful, complaining is notSee omnystudio.com/listener for privacy information.
Routines are like a rose garden
10 Jul 2023
Contributed by Lukas
Even the best schedules need some tendingSee omnystudio.com/listener for privacy information.
The New Corner Office: Plan your fourth quarter strategy
09 Jul 2023
Contributed by Lukas
How to end the year on a positive noteSee omnystudio.com/listener for privacy information.
Second Cup: It's just a phase
08 Jul 2023
Contributed by Lukas
Embrace the fact that nothing lasts foreverSee omnystudio.com/listener for privacy information.
Green your space
07 Jul 2023
Contributed by Lukas
Plants make people happierSee omnystudio.com/listener for privacy information.
Don't quit until it's quitting time
06 Jul 2023
Contributed by Lukas
How to make the last few minutes matterSee omnystudio.com/listener for privacy information.
Express Services Presents: Four Decades and Counting
05 Jul 2023
Contributed by Lukas
Meet Terri Weldon, who has been working for Express Employment Professionals for over 40 years. She shares her secrets to long term professional happi...
How to feel less busy
05 Jul 2023
Contributed by Lukas
Busyness is the ratio of commitments to spaceSee omnystudio.com/listener for privacy information.
A watched pot never boils
04 Jul 2023
Contributed by Lukas
Use time in the kitchen for something funSee omnystudio.com/listener for privacy information.
Spoil the surprise
03 Jul 2023
Contributed by Lukas
Don't make people guess what you're writing, calling, or meeting aboutSee omnystudio.com/listener for privacy information.
The New Corner Office: Match the right work to the right place
02 Jul 2023
Contributed by Lukas
How to split remote and office workSee omnystudio.com/listener for privacy information.
Second Cup: The paradox of the junk drawer
01 Jul 2023
Contributed by Lukas
How an 'other' category makes organization possibleSee omnystudio.com/listener for privacy information.
Make mid-year resolutions
30 Jun 2023
Contributed by Lukas
New Year's isn't the only time to choose positive changeSee omnystudio.com/listener for privacy information.
Focus on process, not outcome
29 Jun 2023
Contributed by Lukas
Set goals where you are in charge of successSee omnystudio.com/listener for privacy information.
Until we meet again
28 Jun 2023
Contributed by Lukas
Be clear on next steps, so everyone stays accountableSee omnystudio.com/listener for privacy information.
Practice TOAD time
27 Jun 2023
Contributed by Lukas
Going "together outside after dinner" can transform your eveningsSee omnystudio.com/listener for privacy information.
Set your summer hours
26 Jun 2023
Contributed by Lukas
Be mindful about whether your schedule will changeSee omnystudio.com/listener for privacy information.
The New Corner Office: Start gently, then strong
25 Jun 2023
Contributed by Lukas
Ease into work on challenging daysSee omnystudio.com/listener for privacy information.
Second Cup: Work smart when working after hours
24 Jun 2023
Contributed by Lukas
Intentions and boundaries keep work in its placeSee omnystudio.com/listener for privacy information.
What will your weekend highlight be?
23 Jun 2023
Contributed by Lukas
Plan how you'll recount your weekend on MondaySee omnystudio.com/listener for privacy information.
Thank you for your patience
22 Jun 2023
Contributed by Lukas
How to apologize for being lateSee omnystudio.com/listener for privacy information.
Would it be helpful?
21 Jun 2023
Contributed by Lukas
Ask people how they'd like to be supportedSee omnystudio.com/listener for privacy information.
Make it attractive
20 Jun 2023
Contributed by Lukas
One way to make good choices enticingSee omnystudio.com/listener for privacy information.
Don't fill time
19 Jun 2023
Contributed by Lukas
Open space invites opportunitySee omnystudio.com/listener for privacy information.
The New Corner Office: Schedule the champagne
18 Jun 2023
Contributed by Lukas
Don't let big wins go unnoticedSee omnystudio.com/listener for privacy information.
Second Cup: Try a double header
17 Jun 2023
Contributed by Lukas
Combine meetings to free up spaceSee omnystudio.com/listener for privacy information.
What can you do now?
16 Jun 2023
Contributed by Lukas
Look at progress over a long time horizonSee omnystudio.com/listener for privacy information.
This reminded me of you
15 Jun 2023
Contributed by Lukas
Let people know that you're thinking about themSee omnystudio.com/listener for privacy information.
Not everything needs to be folded
14 Jun 2023
Contributed by Lukas
Don't spend time on things that don't really matter to youSee omnystudio.com/listener for privacy information.
Start with the trash
13 Jun 2023
Contributed by Lukas
Find momentum by making the easy decisions firstSee omnystudio.com/listener for privacy information.
Try something bucket list adjacent
12 Jun 2023
Contributed by Lukas
Experience parts of your big adventures as little adventuresSee omnystudio.com/listener for privacy information.
The New Corner Office: Aim for a self-contained workspace
11 Jun 2023
Contributed by Lukas
Keep what you need close, and close the door too See omnystudio.com/listener for privacy information.
Second Cup: Make lunch count
10 Jun 2023
Contributed by Lukas
Use your mid-day break to take charge of your lifeSee omnystudio.com/listener for privacy information.
How would you like to be celebrated?
09 Jun 2023
Contributed by Lukas
Tell people how to remember you, while you still canSee omnystudio.com/listener for privacy information.
Email travels
08 Jun 2023
Contributed by Lukas
Be smart about what you saySee omnystudio.com/listener for privacy information.
Your head is a lousy office
07 Jun 2023
Contributed by Lukas
Don't rely on memorySee omnystudio.com/listener for privacy information.
Express Services Presents: A Mother to the Rescue
06 Jun 2023
Contributed by Lukas
As a thrill seeker and born caretaker, Aysia Bly found her dream job as a pediatric flight nurse--where she performs her duties while soaring above Ph...
You can repeat it
06 Jun 2023
Contributed by Lukas
Go with what works, again and againSee omnystudio.com/listener for privacy information.
Make a good day (almost) perfect
05 Jun 2023
Contributed by Lukas
How would you like to be celebrated?See omnystudio.com/listener for privacy information.
The New Corner Office: Sneak in a few more steps
04 Jun 2023
Contributed by Lukas
Get more active, even when you work from homeSee omnystudio.com/listener for privacy information.
Second Cup: Make screen-free fun more tempting
03 Jun 2023
Contributed by Lukas
Level the playing fieldSee omnystudio.com/listener for privacy information.
If you can't work, plan
02 Jun 2023
Contributed by Lukas
Turn low-energy time into something more productiveSee omnystudio.com/listener for privacy information.
Build in travel time, even on Zoom
01 Jun 2023
Contributed by Lukas
Take a break between meetings to stay engagedSee omnystudio.com/listener for privacy information.
Keep track of others' big days
31 May 2023
Contributed by Lukas
One way to show people that you careSee omnystudio.com/listener for privacy information.
Turn a work trip into an adventure
30 May 2023
Contributed by Lukas
Explore somewhere new without much extra time or expenseSee omnystudio.com/listener for privacy information.
Take a hobby-themed vacation
29 May 2023
Contributed by Lukas
Take a break between meetings to stay engagedSee omnystudio.com/listener for privacy information.
The New Corner Office: Be a joiner
28 May 2023
Contributed by Lukas
How remote workers can stay plugged inSee omnystudio.com/listener for privacy information.
Second Cup: On a scale of 1 to 10
27 May 2023
Contributed by Lukas
Figure out how much everyone really caresSee omnystudio.com/listener for privacy information.
Honor others' time
26 May 2023
Contributed by Lukas
Plan wisely so other people can be efficientSee omnystudio.com/listener for privacy information.