Daily Boost - Motivation and Coaching

Courage to Face Your Passion

15 Jul 2022

Contributed by Lukas

Success arrives when you move from a solid TODAY to a stronger TOMORROW. Don't leap too soon, but don't delay either. -- Courage to Face Your Passion ...

How to Improve Your Communication Skills Today

14 Jul 2022

Contributed by Lukas

You will always get more of what you want when your communication moves toward a common goal. -- How to Improve Your Communication Skills Today Today ...

One Question When You Are Stuck

13 Jul 2022

Contributed by Lukas

Are you feeling stuck? Ask yourself, WHAT CAN I DO? The honest answer will pop into your head. Then - stand up, take a step, REPEAT! -- One Question W...

Another Chance to Succeed

12 Jul 2022

Contributed by Lukas

Another Chance to Succeed Is it me, or does living life these days make you feel like Bill Murray in the movie Groundhog Day?  When it comes to worki...

You Don't Find Happiness. You Create It.

11 Jul 2022

Contributed by Lukas

Every characteristic of life is essential. When you balance them into synchronicity, your Happiness rises, and you become the person you were meant to...

How to Become a Thought Leader

08 Jul 2022

Contributed by Lukas

The view from the top is always beautiful - even if your legs hurt getting there. It’s also less crowded; start. Be different. Start climbing now! -...

Steps for Success in Life

07 Jul 2022

Contributed by Lukas

The view from the top is always beautiful - even if your legs hurt getting there. It’s also less crowded; start. Be different. Start climbing now! -...

How to Stay Motivated All The Time

06 Jul 2022

Contributed by Lukas

Focus fuels your fire. That's why that call it being FIRED UP! I like you when you're FIRED UP! -- How to Stay Motivated All The Time I wondered why I...

How to Get Your Brain to Focus

05 Jul 2022

Contributed by Lukas

Minor stuff is going to get done. If not, it probably doesn’t matter. Big stuff does matter. Imagine the impact you will have when you focus on big?...

Productive Morning Routine

04 Jul 2022

Contributed by Lukas

If you make your primary focus the first do you do in the morning, the rest of the day is more fun. You do like having fun - right? -- Productive Morn...

Stop Trying to Be Perfect

01 Jul 2022

Contributed by Lukas

Once you've accomplished your goal, stop messing around and move on. The more you poke around, the better your chance of doing more harm than good. --...

The Secret to Setting The Right Goals

30 Jun 2022

Contributed by Lukas

Are today's opportunities moving you closer to your goal - or further away? -- The Secret to Setting The Right Goals Some goals happen quickly. Others...

Easy Good Habits

29 Jun 2022

Contributed by Lukas

Life is much simpler when you keep it simple. A wise person would spend time on the fewest number of actions that provide the most significant results...

How to Be More Creative at Work

28 Jun 2022

Contributed by Lukas

Collect. Compile. Create. You'll never sit in front of a blank screen again. -- How to Be More Creative at Work Over the years, I have personally prod...

Universal messages. Hear Them Now.

27 Jun 2022

Contributed by Lukas

Listen to the messages that are floating around in your mind. They are trying to get your attention. -- Universal messages. Hear Them Now. I’m not s...

Does Your Life Have a Happy Ending

24 Jun 2022

Contributed by Lukas

If the book you would write about yourself isn’t who you are, you can start making changes today. That’s how you get a happy ending. -- Does Your ...

Stop Living Somebody Else's Dreams

23 Jun 2022

Contributed by Lukas

If the book you would write about yourself isn’t who you are, you can start making changes today. That’s how you get a happy ending. -- Stop Li...

Levels of Competence

22 Jun 2022

Contributed by Lukas

You will become who you were meant to be when you learn how to get there, do the work, and recognize your achievement. -- Levels of Competence When I ...

Understanding and Eliminating Frustration

21 Jun 2022

Contributed by Lukas

Removing blocks takes nothing more than commitment and action. That’s called passion. Nothing can stand in the way of your passion. -- Understanding...

What Successful People Do

20 Jun 2022

Contributed by Lukas

The actions you take automatically become the life you experience. It's essential to be mindful of where you are heading.  -- What Successful People ...

Live a Simple Life Even if Your is Complicated

17 Jun 2022

Contributed by Lukas

What's the ONE Thing you can do such that by doing it, everything else will be easier or unnecessary? -- Live a Simple Life Even if Your is Complicate...

Never Let a Good Crisis Go to Waste

16 Jun 2022

Contributed by Lukas

Anything can and will change in an instant. Knowing that grants you immense power over your destiny - especially if it's self-inflicted with you in co...

Getting What You Want

15 Jun 2022

Contributed by Lukas

You can do whatever you want with your life; you don't need anybody's permission or approval to make it happen. Your destiny is 100% up to you. -- Get...

How to Increase Momentum in Your Life

14 Jun 2022

Contributed by Lukas

Everything good begins with YOU. There's no need to wait for others. Create your momentum, and others won't be able to stay away. -- Have you ever fou...

Increase Work Productivity

13 Jun 2022

Contributed by Lukas

"What’s your ONE most important activity for today? Brian Tracy says, “Eat the BIG frog first!” Yummy!" -- Increase Work Productivity I have a q...

Jealous of Friends Success

10 Jun 2022

Contributed by Lukas

Have you ever had a crazy day that has you putting out fires and wondering when it will be time to go home? And, did I mention, you were doing what yo...

Better Communication Skills

09 Jun 2022

Contributed by Lukas

Unless you live in a cave, effective communication is something you need to master to get what you want in life. Have you ever been in a conversation ...

How to Be a More Positive and Happy

08 Jun 2022

Contributed by Lukas

Did you know that happy people are regular people that look at the world differently? They don't wear rose-colored glasses either. They have a better ...

Absolute Focus

07 Jun 2022

Contributed by Lukas

My wife and I were having dinner this weekend. She finally asked, “Are you going to tell me about what you’re doing for the summer? I want to help...

How to Succeed at a Higher Level

06 Jun 2022

Contributed by Lukas

No matter your goals in life, there is a good chance you are striving to be the best at something. Whether it’s the best Mom or Dad, excelling in yo...

Building Your Side Hustle

03 Jun 2022

Contributed by Lukas

Every day I spend time on the phone with excited folks who know they are close to getting what they want. They can't figure out how to get their hands...

Stopping Burnout

02 Jun 2022

Contributed by Lukas

Steven Covey called it sharpening the saw. If you take a break to sharpen the blade, you will always cut more wood. The same applies to life. My formu...

Create a Perfect Day

01 Jun 2022

Contributed by Lukas

What if every day was perfect for the rest of your life?   If you build it, they will come! Your subconscious mind is a beautiful thing. You can enga...

Preparing For Greatness

31 May 2022

Contributed by Lukas

With the craziness of life, are you having difficulty breaking through to the greatness that is YOU? What does greatness take? 1) Imagination. Your ab...

How To Live Your Purpose

30 May 2022

Contributed by Lukas

There's an incredible idea floating within your mind. It will soon demand your attention.  "Is this all there is? Am I destined for something bigger?...

Getting Others to Give You a Chance

27 May 2022

Contributed by Lukas

Not a day passes by without someone asking, "How do I get another person to help me get what I want?" Persuading others is one of the keys to getting ...

Reaching Your Goals Faster

26 May 2022

Contributed by Lukas

I feel the need to pass along a way to achieve your goals faster than you thought possible. If you are ready for success to arrive, here are three sim...

Here's a Better To-Do List

25 May 2022

Contributed by Lukas

I'm sure you have a lot to do. If you use a To-Do list, I'd like to pass on advice that will make your days much more fun. LOSE your "To-Do List." Rep...

Natural Law to Be Your Best

24 May 2022

Contributed by Lukas

Personal growth is a journey. It can be a lot of work. It’s also more fun to follow the rules of ‘Natural Law.’ 1) The Law of Vibration states t...

Why You Hold Back

23 May 2022

Contributed by Lukas

I was sitting at the dining room table of a friend. We had been solving the problems of the world in an hours-long conversation when she asked, "What ...

The Productivity Secret You Should Do

20 May 2022

Contributed by Lukas

I have a saying - “Next year begins THIS year. Next month begins THIS month. Next week begins THIS week.” If you want to stay on track, accomplish...

Motivational Teaching Method

19 May 2022

Contributed by Lukas

Mrs. Etheridge was a 5th-grade teacher at Westgate Elementary in Manassas, Virginia. She had a special knack for motivating her most free-spirited stu...

Before Life Got in The Way

18 May 2022

Contributed by Lukas

Can you remember when you filled your thoughts with dreams and ambitions?  That’s how most of us live our early lives - until the real world splits...

Doing Nothing Gives You More

17 May 2022

Contributed by Lukas

Before I begin, I want to define what I mean by doing nothing. I don’t see doing ‘nothing’ as something unproductive. Instead, I see ‘nothing’...

Focusing on Positive Self-Talk

16 May 2022

Contributed by Lukas

I've been listening to clients tell me the story of their life. I can't help but wonder why they keep beating around the bush. In journalistic terms, ...

Four Steps to Change

13 May 2022

Contributed by Lukas

Creating a difference in your life requires simple actions. It’s all about getting what you want and keeping what you love. 1) Decide - Everything b...

What if Nothing Could Stop You?

12 May 2022

Contributed by Lukas

What if everything you did today came with no limitations and no consequences?   What could you do with your life? Limitations can be helpful. Stayin...

From Stuck to Motivated

11 May 2022

Contributed by Lukas

As a child, I wondered why I couldn't always have my way. Mom and Dad were so mean! I couldn't wait to grow up, move out, and experience being an adul...

How to Be a Happy Person

10 May 2022

Contributed by Lukas

Did you know that happy people are regular people that look at the world differently? They don't wear rose-colored glasses either. They have a better ...

Productivity Efficiency

09 May 2022

Contributed by Lukas

I think it’s time we stop seeking more productivity. It’s too much work! I prefer being more efficient and effective.  Here are a couple of ideas...

Friends Holding You Back?

06 May 2022

Contributed by Lukas

The success and happiness that you have in your life is a direct result of something your Mom was always asking - Who are your friends? If they are po...

Don’t Be The Monkey in The Middle

05 May 2022

Contributed by Lukas

Have you ever found yourself stuck in the middle? I was speaking with a client who was trying to be everything to everybody. His business was not grow...

How To Succeed With Any Goal

04 May 2022

Contributed by Lukas

Setting Goals is the most powerful method of getting what you want. It is the power of mind activation. Here’s how: 1) Decide what you want and when...

Today Not Possible. Tomorrow Possible.

03 May 2022

Contributed by Lukas

Today Not Possible. Tomorrow Possible. American Taekwondo Grand Master H.U. Lee gave volumes of advice during his life of service. In my view, his bes...

4 Questions For Better Decision Making

02 May 2022

Contributed by Lukas

Do you ever have difficulty making decisions?  In the next 60 seconds, you can harness the most potent and easy-to-use decision-making tool I have ev...

Your Hierarchy of Needs

29 Apr 2022

Contributed by Lukas

Your best life is built sequentially, one level at a time. Forget the elevator; climb all the stairs to the top, and have lasting success. In 1954, Ab...

Positively Controlling Your Life

28 Apr 2022

Contributed by Lukas

Wouldn’t it be great to start your week with a positive attitude and be in total control?  I’m a guy who likes little airplanes. I’ll never for...

How To Explode Your Momentum

27 Apr 2022

Contributed by Lukas

There's a truth in life; nothing happens until something happens.  Life happens when you take massive imperfect action and move closer to your goal. ...

Why You Should Limit Your Choices

26 Apr 2022

Contributed by Lukas

Do you have too many choices in your life?  In 2005, Barry Schwartz wrote The Paradox of Choice. It challenged the traditional thinking that the way ...

What Do You Do For Fun?

25 Apr 2022

Contributed by Lukas

It's such a simple question that it causes people to get a blank look in their eyes. A few years ago, I visited friends who lived and worked on the Gr...

Stop Being Who You Are NOT

22 Apr 2022

Contributed by Lukas

Are you striving for something different but don’t know where to begin? I have a client who is 100 pounds overweight and decided to get healthy. She...

Don't Wear Yourself Out With Worry

21 Apr 2022

Contributed by Lukas

Many have said, "Life is a marathon, not a sprint."  But what happens when you find yourself doing both at the same time?  If you've been living on ...

Somebody Needs You

20 Apr 2022

Contributed by Lukas

When I was a teenager, I was a weekend moviegoer, and it was the age of Rocky, Star Wars, and Jaws. Besides, with only three channels on television, g...

Do You Have a ‘Who Am I’ Document?

19 Apr 2022

Contributed by Lukas

Do you have a roadmap for who you are and how you operate in the world?  If not, you need a ‘Who Am I’ document. Who Am I is not a mission statem...

Systemize Your Success

18 Apr 2022

Contributed by Lukas

Wouldn’t it be great if you had a plan to help you get what you want?  What you need is M.A.P.S. - a system that gets thinking out of the way and f...

Why You MUST Be a Good Quitter

15 Apr 2022

Contributed by Lukas

Has anybody ever said to you, "it's good to be a quitter?" Probably Not. But it turns out to be very good advice. Being a good quitter isn't an excuse...

Magically Create More Time and Productivity

14 Apr 2022

Contributed by Lukas

Wouldn’t it be great if you could create more time in your day without giving anything up?  The secret is how you prioritize the projects that are ...

How to Be Happy All The Time

13 Apr 2022

Contributed by Lukas

Would you like to be happy every day of the week?  Maybe it's time to start thinking like a happy person? There's no magic to being happy, and rose-c...

Getting a Mentor For Success

12 Apr 2022

Contributed by Lukas

Do you wish you could find a mentor to help you along the way? Every mentor I’ve ever had has made sure that I possessed three characteristics for s...

Stop Procrastination With One Question

11 Apr 2022

Contributed by Lukas

Are you a member of the Procrastination Club?  Procrastination is the intentional and habitual postponement of an essential task that you should be d...

Waking Up to Gratitude

08 Apr 2022

Contributed by Lukas

I woke up this morning with an incredible zest to expand my feeling of gratefulness. Well, there is not so much to expand as to recognize all the thin...

Steps of Change

07 Apr 2022

Contributed by Lukas

Creating a difference in your life is a non-stop process that requires simple actions to help you get what you want. And it is, after all, about getti...

Success Happens When You…

06 Apr 2022

Contributed by Lukas

I want to become the person I am meant to be. That’s something that I hear daily in my life from people all over the world. Frankly, beyond living a...

What’s Your Goal Setting Purpose?

05 Apr 2022

Contributed by Lukas

I've always believed goal setting is the heartbeat of our lives.  Goal setting is one of the most powerful tools you have to create your best life. M...

How To Find Your Purpose

04 Apr 2022

Contributed by Lukas

Over the years the most popular question I get from the MOVERS around here is - “How do I find my purpose and face my passion?” If I were to expan...

Become The Person You Are Meant to Be

01 Apr 2022

Contributed by Lukas

People have always sought change for themselves, their life, or the world. If you want to change something about your life, there is a constant truth;...

How To Stop Putting Your Foot in Your Mouth

31 Mar 2022

Contributed by Lukas

Do you ever find yourself answering the phone, responding to an email, or posting to Social Media before your brain is fully engaged? If you’re like...

5 Success Mindset Tips

30 Mar 2022

Contributed by Lukas

I spend most of my days finding ways to keep tens of thousands of people worldwide motivated and moving - and that always comes down to a strategy for...

How to Turn Obstacles Into Opportunity

29 Mar 2022

Contributed by Lukas

Have you ever wondered how much easier things would be if you didn’t have to think so much? What if the future or your past didn’t matter? Imagine...

Why Will Power is Not Your Friend

28 Mar 2022

Contributed by Lukas

When will you get yourself to do what you say you want to do?  More people than you know lose sleep over that question. If that sounds like something...

Why You Shouldn’t Share Your Plans

25 Mar 2022

Contributed by Lukas

In the last few years, it has become increasingly popular for people to share every little aspect of their lives with others. But, when it comes to ge...

How to Amp Up Your Creative Productivity

24 Mar 2022

Contributed by Lukas

Over the years, I have personally produced over 10,000 podcasts, and every one of them begins with the written word. Even though that makes my mouth a...

What’s Your Motivating Mission?

23 Mar 2022

Contributed by Lukas

Do you still dream of what you will be when you grow up?  Do those visions keep popping into your head?  If that’s the case, what’s your BIG, AW...

Why You Should Skake Up Your Good Life

22 Mar 2022

Contributed by Lukas

Growth and change are what most people strive for in their life. It’s what drives you before you create your amazing life. It’s also what drives y...

Is The Spotlight Shining on YOU?

21 Mar 2022

Contributed by Lukas

Is The Spotlight Shining on YOU? A funny thing happens when we graduate from High School and enter the real world; dreams change.  When my Son was in...

Ditch The Crazy World and Keep it Simple

18 Mar 2022

Contributed by Lukas

During the Great Pandemic Pause, most folks found themselves in a simpler world.  With a few exceptions, everything was slower. There was more time i...

How To Plan For Changing Times

17 Mar 2022

Contributed by Lukas

So you’ve decided it’s time to make a change. Good for you. Making the decision is the most challenging thing you can do. Now, how do you figure o...

It’s Time To Start Being Yourself

16 Mar 2022

Contributed by Lukas

Are you striving for something different? I have a client who, after years of poor eating habits, had gained over 100 pounds. She decided to get healt...

Three Stages of Relationships

15 Mar 2022

Contributed by Lukas

The quality of your life is a direct result of your relationships.  Whether it's a personal, professional, or business relationship. There are three ...

Simple Productivity Strategies

14 Mar 2022

Contributed by Lukas

Are you find yourself needing to get more done? You might consider creating more productivity. The first rule of being more productive is deciding wha...

Here’s What is Sucking Up Your Time

11 Mar 2022

Contributed by Lukas

It happens to all of us. We're going about our day, hot on the trail of checking off items on our never-ending To-Do list. Then, we discover that we d...

Why Your Morning Routine Isn’t Working

10 Mar 2022

Contributed by Lukas

You hear a lot about using morning rituals to get more done. But what if you could use your mornings to get more done for YOU? In the fast-face world,...

Are You Committed to Your Goal?

09 Mar 2022

Contributed by Lukas

Woody Allen said, "Half of success is showing up."  I've thought about that quote many times over the years. There was something about its logic that...

How To Become a Champion

08 Mar 2022

Contributed by Lukas

We all live in a competitive world that makes getting what we want a challenge. If you've ever found yourself missing out because somebody else beats ...

Building Your Bridge To Passion

07 Mar 2022

Contributed by Lukas

How do I get from here to where I want to go?  That's a question you may find yourself asking - especially for the big adventures of life.  What you...

Mission Beyond Your Why

04 Mar 2022

Contributed by Lukas

Since the beginning of time, successful people have given this sage advice; you must set goals.  In the human mind, setting goals are the heartbeat o...

Listening To Yourself More Than Others

03 Mar 2022

Contributed by Lukas

When I was growing up, I was an energetic, enthusiastic, and excitable child. I never let a day go by without challenging something - usually with my ...

You Don’t Need To Ask For Permission

02 Mar 2022

Contributed by Lukas

My friend Sid called to tell me he had found his next big thing. He decided to take flying lessons and couldn't wait to get started. I have always wan...

You Will Change When You Wear Yourself Out

01 Mar 2022

Contributed by Lukas

Many have said, "Life is a marathon, not a sprint."  But what happens when you find yourself doing both at the same time?  If you've been living on ...

How To Stop Letting People Get in Your Way

28 Feb 2022

Contributed by Lukas

Have you ever found yourself stalled? A few years ago, I had big plans, and nothing was moving forward. When I say nothing, other people didn't seem t...