Daily Boost — Motivation and Coaching

How to Reduce My Stress Levels

21 Oct 2022

Contributed by Lukas

How to Reduce My Stress Levels Unless you are living in a cave, you may have more Stress and less Hope in your life today than you did a short time ag...

Stop Procrastination The Easy Way

20 Oct 2022

Contributed by Lukas

Stop Procrastination The Easy Way Are you a member of the Procrastination Club?   Procrastination is the intentional and systematic postponement of a...

Always Say The Right Thing

19 Oct 2022

Contributed by Lukas

Always Say The Right Thing  How much better would your day be if you always knew what surprises were lurking around the corner? While you can’t pre...

How to Stay Motivated Automatically

18 Oct 2022

Contributed by Lukas

How to Stay Motivated Automatically Have you ever wondered why some things and not others motivate you? The Evolving Science of Motivation has your an...

Stop Embarrassing Yourself Now

17 Oct 2022

Contributed by Lukas

Stop Embarrassing Yourself Now Have you ever caught yourself doing or saying something you swore you would never do?  You have been TRIGGERED! It can...

Happiness Magic Formula

14 Oct 2022

Contributed by Lukas

Happiness Magic Formula Is there a magic formula for happiness? Yes. It comes down to how you look at the world. Most folks do one of two things: 1) T...

Path to Greatness

13 Oct 2022

Contributed by Lukas

Path to Greatness With the craziness of life, are you having difficulty breaking through to the greatness that is YOU? What does greatness take? 1) Im...

Why Wisdom is Your Superpower

12 Oct 2022

Contributed by Lukas

Why Wisdom is Your Superpower There are lots of folks in the world who are seeking change in their life. They usually say - “I want something entire...

4 Requirements of a Good Relationship

11 Oct 2022

Contributed by Lukas

4 Requirements of a Good Relationship Every day we navigate the world - which usually involves other people. Depending on how you process relationship...

How to Create a Morning Routine

10 Oct 2022

Contributed by Lukas

How to Create a Morning Routine Every successful person has a morning routine. The use it to ground themselves before the day gets in the way.  There...

Things You Should Do Everyday For Success

07 Oct 2022

Contributed by Lukas

Things You Should Do Everyday For Success I have a question for you. What is your ONE most important activity?   What is the ONE core activity that, ...

How to get Unstuck and Find New Opportunity

06 Oct 2022

Contributed by Lukas

How to get Unstuck and Find New Opportunity Do you sometimes feel stuck and overwhelmed? Feeling as if there is nothing you can do? It happens to ever...

How To Be a Good Leader - It's Simple

05 Oct 2022

Contributed by Lukas

How To Be a Good Leader - It's Simple Is your hair on fire for success?   There's a phrase that sums up what it takes to get whatever you seek.   "T...

What To Do If You're In A Rut - Nothing?

04 Oct 2022

Contributed by Lukas

What To Do If You're In A Rut - Nothing? I live by a mantra that says - "Almost everything in day-to-day life should be routine. Consistent. Predictab...

How to Influence Yourself

03 Oct 2022

Contributed by Lukas

How to Influence Yourself Did you know that the power of Influence is ruling your day? Your subconscious mind is listing. Opinions are formed. Actions...

How to be Happy and Excited Every Day

30 Sep 2022

Contributed by Lukas

How to be Happy and Excited Every Day I love how kids live in the moment while also getting excited about the next fun thing. Maybe it’s time we all...

Are Your Goals YOUR Goals?

29 Sep 2022

Contributed by Lukas

Are Your Goals YOUR Goals? Are you feeling excited to be alive today? It might be an excellent opportunity to become an intentional goal setter. Goals...

Three Big Success Principles

28 Sep 2022

Contributed by Lukas

Three Big Success Principles Where do you begin when you want success?   What's your first step?   Over 2000 years ago, the philosophy of Stoicism l...

Friends Holding You Back

27 Sep 2022

Contributed by Lukas

Friends Holding You Back The success and happiness that you have in your life is a direct result of something your Mom was always asking - Who are you...

Turning Obstacles Into Opportunity

26 Sep 2022

Contributed by Lukas

Turning Obstacles Into Opportunity Have you ever wondered how much easier things would be if you didn’t have to think so much? What if the future or...

Get Things Done (GTD)

23 Sep 2022

Contributed by Lukas

Get Things Done (GTD) I’m a fan of David Allen’s Getting Things Done. His book spawned an entire industry. It also causes a lot of stress. A few y...

Specific, Time-based, Goals

22 Sep 2022

Contributed by Lukas

Specific, Time-based, Goals It’s the time of the year when people want more success in their life and start setting goals. Frankly, it doesn’t mat...

Year-End Success Hacks (Part Two)

21 Sep 2022

Contributed by Lukas

Year-End Success Hacks (Part Two) Yesterday we spent a few minutes on practical ways to succeed in the future.  Here are a few actions that will prov...

Year-End Success Hacks (Part One)

20 Sep 2022

Contributed by Lukas

Year-End Success Hacks (Part One) As we move toward the end of the year, how about a bit of motivational tough love?  Before I get going - No matter ...

Success at The Highest Level

19 Sep 2022

Contributed by Lukas

Success at The Highest Level No matter your life goals, there is a good chance you are striving to be the best at something. Whether it’s the best M...

Do Anything for 30 Days

16 Sep 2022

Contributed by Lukas

Do Anything for 30 Days Call me crazy, but everything I've ever done had its roots in a 30-day sprint - and it's a long time.   A week is easy, cross...

Another Day Another Chance

15 Sep 2022

Contributed by Lukas

Another Day Another Chance Is it me, or does living life these days make you feel like Bill Murray in the movie Groundhog Day?  When it comes to work...

Operation Reinvention Without a Plan

14 Sep 2022

Contributed by Lukas

Operation Reinvention Without a Plan Last year I made a decision that changed everything about my life. And no, when I began "Operation Reinvention," ...

Courage to Be Yourself

13 Sep 2022

Contributed by Lukas

Courage to Be Yourself It's incredible how many people say they want to be their authentic selves yet are waiting for permission to begin. Here's the ...

Courage to Be Yourself

13 Sep 2022

Contributed by Lukas

Courage to Be Yourself It's incredible how many people say they want to be their authentic selves yet are waiting for permission to begin. Here's the ...

Instant Better Communication

12 Sep 2022

Contributed by Lukas

Instant Better Communication What if three words could allow you to communicate better and reach your goals faster?  Here’s how to stay on track no...

Learn. Churn. Burn. Earn.

09 Sep 2022

Contributed by Lukas

Learn. Churn. Burn. Earn.  I was chatting with a friend about his business a few years ago. He owned a struggling martial arts school and was craftin...

Success People Know This

08 Sep 2022

Contributed by Lukas

Success People Know This Mark Cuban is a pretty successful guy with some good advice: “Work like someone is working 24 hours a day to take it away f...

Focus on What’s Important. Ignore The Rest.

07 Sep 2022

Contributed by Lukas

Focus on What’s Important. Ignore The Rest. Are you the kind of person always running around putting out fires - fires you set? I think it is time t...

Proven Success Mindset

06 Sep 2022

Contributed by Lukas

Proven Success Mindset Have you ever wondered how the most successful people in the world get that way? Could it be their timing is right?  Do they "...

Live Your Passion Starting Now

05 Sep 2022

Contributed by Lukas

Live Your Passion Starting Now Are you aware of your passion?  If not, I have a question for you - What do you do when you are doing YOU?   Why spen...

Focusing on Positive Self-Talk

02 Sep 2022

Contributed by Lukas

Focusing on Positive Self-Talk I've been listening to clients tell me the story of their life. I can't help but wonder why they keep beating around th...

Somebody Needs You

01 Sep 2022

Contributed by Lukas

Somebody Needs You  When I was a teenager, I was a weekend moviegoer, and it was the age of Rocky, Star Wars, and Jaws. Besides, with only three chan...

Why You Should Skake Up Your Good Life

31 Aug 2022

Contributed by Lukas

Why You Should Skake Up Your Good Life Growth and change are what most people strive for in their life. It’s what drives you before you create your ...

Success Lessons From a Dog

30 Aug 2022

Contributed by Lukas

Success Lessons From a Dog We all live in a competitive world that makes getting what we want a challenge. If you've ever found yourself missing out b...

Change When You Wear Yourself Out

29 Aug 2022

Contributed by Lukas

Change When You Wear Yourself Out Many have said, "Life is a marathon, not a sprint."  But what happens when you find yourself doing both at the same...

Make Your Life Feel Longer

26 Aug 2022

Contributed by Lukas

Make Your Life Feel Longer I want to live forever! Well, that’s what I used to say when I was a kid. As I passed a few birthdays and dealt with life...

Why a Boring Life is a Great Life

25 Aug 2022

Contributed by Lukas

Why a Boring Life is a Great Life I live by a mantra that says - “Almost everything in my day-to-day life should be routine. Consistent. Predictable...

Is Your Real Purpose Waiting For You?

24 Aug 2022

Contributed by Lukas

Is Your Real Purpose is Waiting For You? There's an idea floating within your mind. Soon it will demand your attention.  Is this all there is?  Am I...

Prioritize Yourself First

23 Aug 2022

Contributed by Lukas

Prioritize Yourself First 'If you spend any time listening to me at all, it won’t take long before you hear me screaming from the tops of the mount...

Who is Influencing You?

22 Aug 2022

Contributed by Lukas

Who is Influencing You?  Did you know that the power of Influence is ruling your day? Your subconscious mind is listing. Opinions are formed. Actions...

Keep What You Have and Get What You Want

19 Aug 2022

Contributed by Lukas

Keep What You Have and Get What You Want If you’re going to drive across a bridge, it’s best if there is a solid foundation on both sides.  The s...

What Life Used to Be Like

18 Aug 2022

Contributed by Lukas

What Life Used to Be Like Can you remember when you filled your thoughts with dreams and ambitions?   That’s how most of us live our early lives - ...

Clutter-Free Living

17 Aug 2022

Contributed by Lukas

Clutter-Free Living Now that 2022 is well underway, it's time to get busy making room for all the success you will have this year. The simple fact is ...

More Productive One Week at a Time

16 Aug 2022

Contributed by Lukas

More Productive One Week at a Time What if you could maintain never-ending momentum while you work toward your goals? No matter how long it took? The ...

Getting What You Desire

15 Aug 2022

Contributed by Lukas

Getting What You Desire Not a day passes by without someone asking, "How do I get another person to help me get what I want?" Persuading others is one...

Faster Goal Achievement

12 Aug 2022

Contributed by Lukas

Faster Goal Achievement I need to pass along a way to achieve your goals faster than you thought possible. If you are ready for success to arrive, her...

Replace Your To-Do List

11 Aug 2022

Contributed by Lukas

Replace Your To-Do List I'm sure you have a lot to do. If you use a To-Do list, I'd like to pass on advice that will make your days much more fun. LOS...

Too Many Choices Paralysis

10 Aug 2022

Contributed by Lukas

Too Many Choices Paralysis Do you have too many choices in your life? Is it confusing and making you feel distressed? In 2005, Barry Schwartz wrote Pa...

4-Step Success System

09 Aug 2022

Contributed by Lukas

4-Step Success System Wouldn’t it be great to have a plan to help you get what you want?   What you need is M.A.P.S. - a system that gets thinking ...

Taming Your Crazy Life

08 Aug 2022

Contributed by Lukas

Taming Your Crazy Life Are you finding yourself distracted and unfocused?  If you look around, there is an epidemic of craziness. It's so bad even th...

How to Be Your Own Cheerleader

05 Aug 2022

Contributed by Lukas

How to Be Your Own Cheerleader Do you remember what it was like to be in 1st grade? It was a time when everybody lavished you with encouragement for b...

Focus and Inspiration Without Resistance

04 Aug 2022

Contributed by Lukas

Focus and Inspiration Without Resistance Does this happen to you? A great idea pops into your head. Your heart fills with excitement. Nothing can stop...

Stress-Free Weekly Productivity

03 Aug 2022

Contributed by Lukas

Stress-Free Weekly Productivity I have a saying - “Next year begins THIS year. Next month begins THIS month. Next week begins THIS week.” If you w...

The Best Kind of Relationship

02 Aug 2022

Contributed by Lukas

The Best Kind of Relationship The quality of your life is a direct result of your relationships. Tony Robbins said that.  There are three ways to pla...

Being a Good Quitter

01 Aug 2022

Contributed by Lukas

Being a Good Quitter Has anybody ever said to you, "it's good to be a quitter?” Probably Not. That’s why it’s so important today that you pay at...

Simple Question For Success

29 Jul 2022

Contributed by Lukas

Simple Question For Success It's the world's simplest recipe for success; Stand up, take a step, REPEAT!   A member wrote asking how to best use such...

How To Multiply Your Time

28 Jul 2022

Contributed by Lukas

How To Multiply Your Time Wouldn’t it be great if you could create more time in your day without giving anything up?   The secret is how you priori...

How to Live Joyfully No Matter What

27 Jul 2022

Contributed by Lukas

How to Live Joyfully No Matter What Would you like to be happy every day of the week? Maybe it's time to start thinking like a happy person? There's n...

Common Characteristics of Highly Successful People

26 Jul 2022

Contributed by Lukas

Common Characteristics of Highly Successful People Do you wish you could find a mentor to help you along the way? Every mentor I’ve ever had has mad...

Practice Makes Greatness

25 Jul 2022

Contributed by Lukas

Practice Makes Greatness It’s been said that Practice makes perfect.  That might be true if you were able to practice perfectly. If that were the c...

Life Altering Questions

22 Jul 2022

Contributed by Lukas

Life Altering Questions A long time ago, it occurred to me that life is nothing more than a giant scavenger hunt. Yes, life is full of questions, and ...

My Friends are Jealous of My Success

21 Jul 2022

Contributed by Lukas

It doesn’t matter what you do. You will know when you have succeeded when the lovers and the haters all come out to play at the same time. Focus on...

Knowing Who I Am

20 Jul 2022

Contributed by Lukas

Superman lives for Truth, Justice, and the American Way. You’re pretty super too! What's driving you? -- Do You Have a ‘Who I Am’ Statement? Do ...

Taking Action in Your Life Easily

19 Jul 2022

Contributed by Lukas

Get what you want by using CALLS to action: Clarity. Accurate Thinking. Leverage. Systemization. Life is about to get much more relaxed. -- Taking ...

The Secret to Setting The Right Goals

18 Jul 2022

Contributed by Lukas

Success comes to people who set goals. Be one of those people. -- The Secret to Setting The Right Goals Since we're in the middle of the year and vaca...

Courage to Face Your Passion

15 Jul 2022

Contributed by Lukas

Success arrives when you move from a solid TODAY to a stronger TOMORROW. Don't leap too soon, but don't delay either. -- Courage to Face Your Passion ...

How to Improve Your Communication Skills Today

14 Jul 2022

Contributed by Lukas

You will always get more of what you want when your communication moves toward a common goal. -- How to Improve Your Communication Skills Today Today ...

One Question When You Are Stuck

13 Jul 2022

Contributed by Lukas

Are you feeling stuck? Ask yourself, WHAT CAN I DO? The honest answer will pop into your head. Then - stand up, take a step, REPEAT! -- One Question W...

Another Chance to Succeed

12 Jul 2022

Contributed by Lukas

Another Chance to Succeed Is it me, or does living life these days make you feel like Bill Murray in the movie Groundhog Day?  When it comes to worki...

You Don't Find Happiness. You Create It.

11 Jul 2022

Contributed by Lukas

Every characteristic of life is essential. When you balance them into synchronicity, your Happiness rises, and you become the person you were meant to...

How to Become a Thought Leader

08 Jul 2022

Contributed by Lukas

The view from the top is always beautiful - even if your legs hurt getting there. It’s also less crowded; start. Be different. Start climbing now! -...

Steps for Success in Life

07 Jul 2022

Contributed by Lukas

The view from the top is always beautiful - even if your legs hurt getting there. It’s also less crowded; start. Be different. Start climbing now! -...

How to Stay Motivated All The Time

06 Jul 2022

Contributed by Lukas

Focus fuels your fire. That's why that call it being FIRED UP! I like you when you're FIRED UP! -- How to Stay Motivated All The Time I wondered why I...

How to Get Your Brain to Focus

05 Jul 2022

Contributed by Lukas

Minor stuff is going to get done. If not, it probably doesn’t matter. Big stuff does matter. Imagine the impact you will have when you focus on big?...

Productive Morning Routine

04 Jul 2022

Contributed by Lukas

If you make your primary focus the first do you do in the morning, the rest of the day is more fun. You do like having fun - right? -- Productive Morn...

Stop Trying to Be Perfect

01 Jul 2022

Contributed by Lukas

Once you've accomplished your goal, stop messing around and move on. The more you poke around, the better your chance of doing more harm than good. --...

The Secret to Setting The Right Goals

30 Jun 2022

Contributed by Lukas

Are today's opportunities moving you closer to your goal - or further away? -- The Secret to Setting The Right Goals Some goals happen quickly. Others...

Easy Good Habits

29 Jun 2022

Contributed by Lukas

Life is much simpler when you keep it simple. A wise person would spend time on the fewest number of actions that provide the most significant results...

How to Be More Creative at Work

28 Jun 2022

Contributed by Lukas

Collect. Compile. Create. You'll never sit in front of a blank screen again. -- How to Be More Creative at Work Over the years, I have personally prod...

Universal messages. Hear Them Now.

27 Jun 2022

Contributed by Lukas

Listen to the messages that are floating around in your mind. They are trying to get your attention. -- Universal messages. Hear Them Now. I’m not s...

Does Your Life Have a Happy Ending

24 Jun 2022

Contributed by Lukas

If the book you would write about yourself isn’t who you are, you can start making changes today. That’s how you get a happy ending. -- Does Your ...

Stop Living Somebody Else's Dreams

23 Jun 2022

Contributed by Lukas

If the book you would write about yourself isn’t who you are, you can start making changes today. That’s how you get a happy ending. -- Stop Li...

Levels of Competence

22 Jun 2022

Contributed by Lukas

You will become who you were meant to be when you learn how to get there, do the work, and recognize your achievement. -- Levels of Competence When I ...

Understanding and Eliminating Frustration

21 Jun 2022

Contributed by Lukas

Removing blocks takes nothing more than commitment and action. That’s called passion. Nothing can stand in the way of your passion. -- Understanding...

What Successful People Do

20 Jun 2022

Contributed by Lukas

The actions you take automatically become the life you experience. It's essential to be mindful of where you are heading.  -- What Successful People ...

Live a Simple Life Even if Your is Complicated

17 Jun 2022

Contributed by Lukas

What's the ONE Thing you can do such that by doing it, everything else will be easier or unnecessary? -- Live a Simple Life Even if Your is Complicate...

Never Let a Good Crisis Go to Waste

16 Jun 2022

Contributed by Lukas

Anything can and will change in an instant. Knowing that grants you immense power over your destiny - especially if it's self-inflicted with you in co...

Getting What You Want

15 Jun 2022

Contributed by Lukas

You can do whatever you want with your life; you don't need anybody's permission or approval to make it happen. Your destiny is 100% up to you. -- Get...

How to Increase Momentum in Your Life

14 Jun 2022

Contributed by Lukas

Everything good begins with YOU. There's no need to wait for others. Create your momentum, and others won't be able to stay away. -- Have you ever fou...

Increase Work Productivity

13 Jun 2022

Contributed by Lukas

"What’s your ONE most important activity for today? Brian Tracy says, “Eat the BIG frog first!” Yummy!" -- Increase Work Productivity I have a q...

Jealous of Friends Success

10 Jun 2022

Contributed by Lukas

Have you ever had a crazy day that has you putting out fires and wondering when it will be time to go home? And, did I mention, you were doing what yo...

Better Communication Skills

09 Jun 2022

Contributed by Lukas

Unless you live in a cave, effective communication is something you need to master to get what you want in life. Have you ever been in a conversation ...

How to Be a More Positive and Happy

08 Jun 2022

Contributed by Lukas

Did you know that happy people are regular people that look at the world differently? They don't wear rose-colored glasses either. They have a better ...

Absolute Focus

07 Jun 2022

Contributed by Lukas

My wife and I were having dinner this weekend. She finally asked, “Are you going to tell me about what you’re doing for the summer? I want to help...