The Human Upgrade: Biohacking for Longevity & Performance

Remote Work Is Making You FATTER (Do THIS to Stop It) : 1340

05 Oct 2025

Contributed by Lukas

Remote work might feel like freedom, but your biology disagrees. In this video, I break down how your work-from-home setup is hijacking your hormones:...

10-Minute Weekly Update : 1339

03 Oct 2025

Contributed by Lukas

Upgrade your week in just 10 minutes with D(AI)ve Asprey’s essential rundown on what matters most in longevity, biohacking, AI health tech, and medi...

How Gravity Shapes Your Body, Brain, and Health : 1338

02 Oct 2025

Contributed by Lukas

Gravity may be the most ignored signal in human biology, and it could be the missing key to unlocking fat loss, brain optimization, and true longevity...

Modafinil Masterclass: Clarity, Drive, and Longevity | Solo Pod : 1337

30 Sep 2025

Contributed by Lukas

Most people chase fat loss, focus, and energy with caffeine or stimulants, but the real key to brain optimization and human performance is a pharmaceu...

This Detox Organ Is Blocking Every Diet You Try (Here's The Fix) : 1336

28 Sep 2025

Contributed by Lukas

Most people are struggling with fat loss, low energy, and hormone chaos—and they don’t even realize the real problem isn’t their diet or workout...

10-Minute Weekly Update : 1335

26 Sep 2025

Contributed by Lukas

Upgrade your week in just 10 minutes with D(AI)ve Asprey’s essential rundown on what matters most in longevity, biohacking, AI health tech, and medi...

Why you absolutely MUST take algae daily to protect your longevity : 1334

25 Sep 2025

Contributed by Lukas

Your mitochondria are the power plants of your cells, and when they break down, you lose energy, brain sharpness, and resilience against aging. In thi...

Steven Pinker: Outsmarting an Irrational World : 1333

23 Sep 2025

Contributed by Lukas

Your brain isn’t as rational as you think, and that blind spot can wreck your decision-making, relationships, and even your health. In this episode,...

How To Clear Brain Fog (Simple Methods) : 1332

21 Sep 2025

Contributed by Lukas

If you feel like your brain's stuck in first gear, losing focus, forgetting simple things, feeling mentally sluggish—you’re not alone. I lived wit...

Lisa Bilyeu: How to hack confidence : 1331

19 Sep 2025

Contributed by Lukas

Confidence is biology you can hack. In this episode, you’ll see how confidence builds inside your brain, rewires through neuroplasticity, and connec...

Biohacking Your Voice? Here's How to Do It : 1330

18 Sep 2025

Contributed by Lukas

If you’ve ever cringed at the sound of your own voice or struggled to hold attention in a room, this episode will change the way you speak and how o...

Tom Cruise’s Secret FEAR Hack (+ Stress Biohacks for Longevity) : 1329

16 Sep 2025

Contributed by Lukas

If you’ve ever felt crushed by stress or trapped by fear, this episode gives you the science and strategies to break free. You’ll learn how Olympi...

BONUS: How To Reverse Testosterone Decline After 40 (Biohacking Tips) : 1328

14 Sep 2025

Contributed by Lukas

Most men think declining testosterone is just “part of aging”, but that’s a lie Big Pharma sold you. In this video, I break down exactly how I r...

Eat THESE Anti-Aging Mushrooms to Live Longer (Paul Stamets) : 1327

12 Sep 2025

Contributed by Lukas

Want to biohack your biology with nature’s most powerful anti-aging compounds? In this episode, you’ll discover how medicinal mushrooms fuel neuro...

MIT Neuroscientist: The Ultimate Nootropic For Memory : 1326

11 Sep 2025

Contributed by Lukas

Want to improve memory, unlock neuroplasticity, and achieve sharper brain optimization? This episode reveals how Transcendental Meditation (TM) functi...

How To Deal With The Fear Of Death (Ethics Of Longevity) : 1325

09 Sep 2025

Contributed by Lukas

Most people spend their lives trying to outrun death instead of learning from it. This episode shows you why facing mortality directly can unlock resi...

The Hidden Traps of “Healthy” Eating (Biohacking Daily Nutrition) : 1324

05 Sep 2025

Contributed by Lukas

What if the foods you think are healthy are actually disrupting your biology? From sugar marketed as a performance tool to “whole grains” that dri...

Sulforaphane, Curcumin, and NEW GLP-1 Drugs (Biohacking for Longevity) : 1323

04 Sep 2025

Contributed by Lukas

Most people think broccoli is a superfood, but the reality is more nuanced. In this episode of The Human Upgrade, Host Dave Asprey explores the good a...

Mast Cells Explained: Biohacking Inflammation, Allergies, and Brain Fog : 1322

02 Sep 2025

Contributed by Lukas

Millions of people are living with unexplained symptoms like allergies, brain fog, anxiety, and chronic fatigue without realizing the hidden cause: ma...

What Is Uric Acid and How Does It Predict Your Longevity : 1321

29 Aug 2025

Contributed by Lukas

Most people track glucose or ketones, but almost no one is measuring the hidden signal that could be silently wrecking your metabolism, brain function...

Hacking Dopamine Naturally: Pain, Focus, and Performance : 1320

28 Aug 2025

Contributed by Lukas

Your dopamine system is being hijacked every day, and the way to reclaim it might surprise you. This episode reveals how pain, pleasure, and addiction...

You Have A 25% Chance to Lose All Your Memory (Longevity Secrets) : 1319

26 Aug 2025

Contributed by Lukas

Alzheimer’s is not inevitable—and it may even be optional. In this groundbreaking episode, you’ll learn how to prevent, slow, and in some cases ...

The Hormone War Dividing Female and Male Longevity : 1318

22 Aug 2025

Contributed by Lukas

Your hormones may be waging a hidden war that determines how long you live and how well you perform. This episode reveals how male and female biology ...

The 10-Second At-Home Walk Test for Longevity (Easy Biohack) : 1317

21 Aug 2025

Contributed by Lukas

Walking speed predicts your risk of death better than cholesterol—and this episode reveals why. You’ll learn how to test your biological age at ho...

PhD at MIT: The Longevity Molecule That Reverses Aging (250 Studies) : 1316

19 Aug 2025

Contributed by Lukas

Learn how to slow, and even reverse, your biological age with cutting-edge science on the molecule that controls your longevity. Host Dave Asprey sits...

Still Fasting in 2025? Here’s How to Make It Work Better : 1315

15 Aug 2025

Contributed by Lukas

How do you activate your body’s natural repair system? How can you hack stem cells for faster recovery, brain optimization, and peak human performan...

How to Make Life-Changing Decisions Without Fear – Joe Hudson : 1314

14 Aug 2025

Contributed by Lukas

How do you make tough decisions? How do you make them without fear or lying? This episode shows you how unresolved emotions disrupt decision-making, r...

The New Poisons Lurking Around You – Save Your Longevity : 1313

12 Aug 2025

Contributed by Lukas

Toxins you cannot see are damaging your health, wrecking your metabolism, and quietly accelerating aging. This episode reveals how to detect the new p...

Jim Kwik: What I Take to Biohack Brain Speed and Focus : 1312

08 Aug 2025

Contributed by Lukas

Want to think faster, remember more, and rewire your brain for high performance? This special archived episode breaks down the real nootropic sta...

Why I Inject a “Female Hormone” 3x a Week (Nootropic Hacking) : 1311

07 Aug 2025

Contributed by Lukas

What if the most powerful upgrades for brain energy, metabolism, and drive aren’t in mainstream medicine, but in rare peptides and misunderstood hor...

Top 5 Dopamine Boosting Biohacks for Superhuman Energy : 1310

05 Aug 2025

Contributed by Lukas

Ready to learn about the secret compounds, molecules, nootropics, and stacks that Big Pharma doesn’t want you to know about? This episode is pa...

Protein vs. Plants: The 50g-a-Meal Biohacking Rule : 1309

01 Aug 2025

Contributed by Lukas

Getting 50 grams of protein per meal may be the single most underrated biohacking protein strategy for muscle growth, metabolism, ...

The Air Force Uses This Mind-Bending Sound Biohack — Try It Yourself! : 1308

31 Jul 2025

Contributed by Lukas

This episode reveals how military-grade sound frequencies can rapidly shift your mental state, enhance neuroplasticity, and accelerate brain optimizat...

How To change ANY Habit In 63 Seconds (No Willpower Needed) : 1307

29 Jul 2025

Contributed by Lukas

You’ve been lied to about how long it takes to change a habit. This episode reveals a powerful, science-backed method to rewire your brain in j...

Who Should Take Herbal Ecstasy Supplements? (The Billion-Dollar Backstory) : 1306

25 Jul 2025

Contributed by Lukas

What is Herbal Ecstasy—and why does it matter? This might be one of the most insane episodes we’ve ever recorded, and we had to bring it back...

Boost Brain Power by 25% WITHOUT a Pill (Brain Optimization Secrets) : 1305

24 Jul 2025

Contributed by Lukas

You’re leaving brainpower on the table, and this episode shows you how to reclaim it. Learn how to boost cognitive performance by 25% without r...

The Biohacking Tool That Will Change the World (Mitochondrial Transfusions) : 1304

22 Jul 2025

Contributed by Lukas

This may be the most cutting-edge life extension technology you’ll hear about for decades. You’ll discover how mitochondrial transfusion, rejuvena...

The Fastest-Acting Nootropic I’ve Ever Used : 1303

18 Jul 2025

Contributed by Lukas

What if one spray could upgrade your brain, protect your mitochondria, and outperform IV therapy and liposomal supplements? In this episode, you’...

Why Big Pharma Hates Nitric Oxide (And How to Use It Anyway) : 1302

17 Jul 2025

Contributed by Lukas

If you care about longevity, brain optimization, sexual performance, or metabolism, this molecule changes everything. Host Dave Asprey sits down ...

Easy Oxygen Hacking for Mitochondria (The 15-Minute Upgrade) : 1301

15 Jul 2025

Contributed by Lukas

Supercharge your mitochondria, slash inflammation, and boost energy with one of the most overlooked hacks in human performance. This episode reveals h...

Facelifts, Breast Implants, and the REAL Fix for Wrinkles : 1300

10 Jul 2025

Contributed by Lukas

Wrinkles are just the surface. This episode reveals what’s really happening beneath your skin and how to reverse it using stem cells, regenerative m...

Superintelligence, Transhumanism & Biohacking in 2027 : 1299

08 Jul 2025

Contributed by Lukas

Superintelligence is coming faster than anyone predicted. In this episode, you’ll learn how to upgrade your biology, brain, and consciousness before...

Why I Add Creatine to My Coffee Every Morning (And You Should Too) : 1298

03 Jul 2025

Contributed by Lukas

Creatine isn’t just for bodybuilders. It’s one of the most overlooked, science-backed nootropics for brain optimization, neuroplasticity, mitochon...

Death, Legacy & the Philosophy of Longevity — with Stephen Cave : 1297

01 Jul 2025

Contributed by Lukas

What if death isn’t inevitable but a solvable problem? This episode explores how biohacking is reshaping our understanding of mortality, legacy, and...

Fix What’s Making You Feel Old—From Joints to Mitochondria | Dr. Greg Kelly : 1296

27 Jun 2025

Contributed by Lukas

You feel stiff, tired, or older than you should—and this episode shows you how to reverse it. Learn how to fix joint pain, restore youthful movement...

The Ultimate Guide to a Metabolism That Burns Fat Again — with Ben Azadi : 1295

26 Jun 2025

Contributed by Lukas

93% of people are metabolically unhealthy, and it’s not because they’re lazy or eating too much fat. It’s because their bodies forgot how to bur...

Why Your Workouts Aren’t Giving You a Summer Body — with Nick Bare : 1294

24 Jun 2025

Contributed by Lukas

You’re working out, eating clean, and still not getting the results you want. This episode reveals the real reason your fitness isn’t translating ...

The Plants That Reverse Aging And Block Daily Toxins — with Darin Olien : 1293

19 Jun 2025

Contributed by Lukas

Your everyday habits might be accelerating aging, and this episode reveals what to do instead. You’ll learn how specific plants trigger powerful lon...

The Anti-Aging Skincare Trends That Are DAMAGING Your Skin | Amitay Eshel : 1292

17 Jun 2025

Contributed by Lukas

Your anti-aging skincare routine might be secretly aging you faster. In this episode, you’ll uncover how trending skincare products including vitami...

Why Most Supplements Are a WASTE of Money (And What Actually Works) : 1291

13 Jun 2025

Contributed by Lukas

Most supplements don’t work, and this episode reveals why. You’ll learn how to stop wasting money on “expensive pee,” how to spot marketing li...

Can Injectable MDMA Become the Next Biohack in 2026? RFK Jr. vs FDA – Rick Doblin : 1290

12 Jun 2025

Contributed by Lukas

Psychedelic therapy is on the verge of reshaping mental health, trauma healing, and human consciousness. This episode reveals what’s really happenin...

Should You Eat Dirt? The “Healthy” Foods Destroying Your Gut – Dr. Josh Axe : 1289

10 Jun 2025

Contributed by Lukas

You’ve been told to eat clean, but what if your “healthy” foods are wrecking your gut, crushing your hormones, and aging you faster? This episod...

How 5G Affects Brainwaves (and the New Science to Fix It) : 1288

05 Jun 2025

Contributed by Lukas

Your brain is under constant assault from devices you use every day. This episode reveals the hidden effects of 5G on brain function, cognitive perfor...

Mark Sisson: The Japanese Walking Hack That Outperforms 10,000 Steps A Day : 1287

03 Jun 2025

Contributed by Lukas

Most people think 10,000 steps a day is the gold standard for health, but it’s outdated, inefficient, and often damaging. In this episode, you’ll ...

60 Days Alone in Antarctica: Amputation, Frostbite, and Lessons from Extreme Suffering | Akshay Nanavati : 1286

29 May 2025

Contributed by Lukas

This episode dives into the brutal, mind-altering experience of spending 60 days alone in Antarctica, and how extreme suffering became a catalyst for ...

10-Second Breath Hack to Reset Your Body & Mind | Aaron Alexander : 1285

27 May 2025

Contributed by Lukas

This episode reveals how one simple breath pattern can rewire your nervous system, regulate stress in seconds, and become your most powerful tool for ...

Ayurveda Meets Biohacking: 5000-Year-Old Medicine Secrets for Modern Stress | Mona Sharma : 1284

22 May 2025

Contributed by Lukas

This episode reveals the ancient health protocols Western medicine forgot, and how they are now being used to heal stress, rewire the nervous system, ...

The Biohacker’s Guide to CIA Mind Control & Brainwashing : 1283

20 May 2025

Contributed by Lukas

You’re being programmed, and it’s more subtle and pervasive than you think. From invisible influence to psychological manipulation, this episode s...

Military Tech Goes Public: Think 30% Faster with This Brain Hack | Geoffrey Woo : 1282

16 May 2025

Contributed by Lukas

Your brain runs slow when it’s running on the wrong fuel. In this episode of The Human Upgrade, Dave Asprey sits down with Geoffrey Woo, S...

The Anti-Aging Chamber That Rewinds Your Biological Clock|Dr. Jason Sonners : 1281

15 May 2025

Contributed by Lukas

Your cells are starving. Not for food—but for oxygen. In this episode of The Human Upgrade, Dave Asprey sits down with Dr. Jason Sonn...

The New Science Behind Psychedelics, Exotic Shrooms, & Daily Flow-States | Matt Zemon : 1280

13 May 2025

Contributed by Lukas

Your brain has a gear you’ve never touched. Psychedelics can shift you into it. In this episode of The Human Upgrade, Dave Asprey uncovers...

Why Oral Testosterone Is the Ultimate Upgrade for Energy, Mood and Longevity (Men AND Women) | Shalin Shah : 1279

09 May 2025

Contributed by Lukas

Low testosterone is sabotaging your health, motivation, and longevity. Diet alone will not fix it. In this episode of The Human Upgrade, Dav...

The Deadliest Room in Your House — And How to Detox It for Better Health | Aly Cohen MD : 1278

08 May 2025

Contributed by Lukas

Your environment is rewiring your hormones, fertility, and long-term health without your consent. In this episode of The Human Upgrade, Dave...

Biohacking Your Heart Health: The Life-Saving Molecule You NEED to Know | Dr. Anurag Singh : 1277

06 May 2025

Contributed by Lukas

What if you could reverse the age of your heart...without leaving home? In this episode of The Human Upgrade, Dave Asprey sits down with Dr....

How Laser Therapy Boosts Mood, Mental Clarity, and Consciousness with Dr. Brandon Crawford : 1276

01 May 2025

Contributed by Lukas

What if a laser could help a child speak for the first time—or reverse an “incurable” brain condition? In this episode of The Human Up...

Conscious Bacteria? The Secret New Science of Cellular Intelligence | Zach Bush : 1275

29 Apr 2025

Contributed by Lukas

What if mitochondria weren’t just energy engines — but conscious beings guiding your survival and evolution? In this episode, Dave Asprey sit...

The End of Cardio? Burn Fat & Boost VO₂ Max in Just 8 Minutes a Week – with REHIT | Ulrich Dempfle : 1275

25 Apr 2025

Contributed by Lukas

You’ve probably heard of HIIT—but have you heard of “REHIT?”  This isn’t just another workout trend...it’s a new science-backed way t...

The Real Reason You Still Feel Tired—Even When Your Bloodwork Looks Perfect | Dr Pompa : 1273

24 Apr 2025

Contributed by Lukas

Your bloodwork looks normal. Your doctor says you’re fine. But you still feel exhausted, inflamed, anxious—or worse. In this episode, Dave As...

The $500 Billion Secret: Why Top Leaders Chase Stress | Sébastien Page : 1272

22 Apr 2025

Contributed by Lukas

Most people run from stress. The world’s highest performers run toward it. Sébastien Page manages over $500 billion in global assets. He’...

Web3 & the Future of Genetics: AI, Blockchain & Data Ownership with Nillion : 1271

17 Apr 2025

Contributed by Lukas

Your DNA, health data, and digital identity are encrypted, monetized, and weaponized against you. But what if there was a way to take it bac...

Dr. Steven Gundry: Is Fungus Secretly Running the World—and Your Gut? : 1270

15 Apr 2025

Contributed by Lukas

If your brain feels foggy, your mood swings like a pendulum, or your cravings seem to control you—this episode will flip what you think you know abo...

Longevity Scientists Discover a Breakthrough Peptide That Reverses Hair Loss | Carolina Reis Oliveira : 1269

11 Apr 2025

Contributed by Lukas

If your hair is thinning, shedding, or simply not what it used to be—and nothing seems to work—this episode is for you. Because what if the story ...

Identity Hacker: How to Completely Change Your Personality at ANY Age | Olga Khazan : 1268

10 Apr 2025

Contributed by Lukas

What if you could rewrite the code of your personality—on command? Not just cope with anxiety, overthinking, or social exhaustion… ...

Psychedelic States On-Demand (No Substances Needed) | Dr. Patrick Porter : 1267

08 Apr 2025

Contributed by Lukas

Your brain isn’t broken—it’s underpowered. Energy crashes, poor sleep, brain fog, and emotional reactivity don’t just happen. You’re ru...

Why Gen Z Can’t Handle the Real World (and How We Can Help Them) | Jennifer Cohen : 1266

03 Apr 2025

Contributed by Lukas

You think you’re helping your kid. You clear the path. You smooth the bumps. You make sure they never feel too sad, too bored, too uncomfortable.&nb...

The Dirty Secret Behind Ozempic: How It Wrecks Your Gut (Here’s How to Fix It) | Hannah Kleinfeld : 1265

01 Apr 2025

Contributed by Lukas

For decades, gut health was reduced to yogurt commercials and vague promises from probiotics that barely worked. But what if we’ve been targeting th...

Scientists Just Discovered the Essential Nutrient That DOUBLES Dolphin Lifespan—But Should YOU Take It? | Stephanie Venn-Watson : 1256

27 Mar 2025

Contributed by Lukas

For nearly a century, scientists believed we had discovered ALL of the essential fatty acids the human body needs. But what if they were wrong? S...

This Is Your Brain on 2025: The Biohacker’s Guide to Mental Clarity & Mood | Dr. Drew Ramsey : 1263

25 Mar 2025

Contributed by Lukas

You think you’re optimizing your brain—but what if the real culprit behind your brain fog, anxiety, and burnout is the modern world itself? I...

The Science of Consciousness: What’s Beyond the Brain? | Mark Gober : 1262

20 Mar 2025

Contributed by Lukas

You think, you feel, you are—but what if your consciousness isn’t just in your brain? What if reality itself is shaped by something beyond th...

The Hidden Cost of Being Too Nice: Why People-Pleasing is Silently Killing Your Success | Scott Barry Kaufman : 1261

18 Mar 2025

Contributed by Lukas

You hold the door open. You say yes when you mean no. You put others first—always. It feels like the right thing to do… but is it costing you more...

MDMA Therapy Without the Drugs? How Vibration Hacks Your Brain for Neuroplasticity | Dave Rabin : 1260

14 Mar 2025

Contributed by Lukas

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Brain Hacking 101: The Science of Self-Sabotage & Mind Reprogramming | Bizzie Gold : 1259

13 Mar 2025

Contributed by Lukas

Your Brain is Lying to You—Here’s How to Take Back Control Every day, your brain is running subconscious scripts—hidden mental loops that s...

How Learning a New Language Rewires Your Brain—Lessons from the Pirahã Tribe | Daniel Everett : 1258

11 Mar 2025

Contributed by Lukas

Is the Way You Speak Limiting How You Think?For years, scientists debated how language shapes the brain, but new research reveals it goes far beyond c...

Your Genes AREN’T Your Fate—The NEW Science of DNA Biohacking for SuperHuman Health | Sharon Hausman-Cohen : 1257

06 Mar 2025

Contributed by Lukas

For decades, we’ve been told that our DNA is a fixed blueprint—an unchangeable code that dictates our health and lifespan. But what if that’s on...

How to Build New Habits and KEEP Them! BJ Fogg & James Clear : 1256

05 Mar 2025

Contributed by Lukas

For years, we’ve been told that willpower and repetition are the keys to forming habits. But the truth is, habits don’t stick because of repe...

Hacking Oxytocin, How to Use Rapamycin, Level Up Your At-Home Cold Plunge, Curing Asperger’s & More! AMA #1 with Dave Asprey : 1255

27 Feb 2025

Contributed by Lukas

In this first-ever AMA episode, Dave tackles your biggest biohacking questions—straight from The Upgrade Collective! From optimizing brain...

The New Fasting Protocol to Increase Lifespan by 96% | Chris Rhodes : 1254

25 Feb 2025

Contributed by Lukas

Can You Mimic Fasting—Without Actually Fasting? Chris Rhodes, a biochemist and longevity researcher, joins Dave to reveal a groundbreaking...

The Secret Molecule for Endless Energy | Dr. Andrew Salzman : 1253

21 Feb 2025

Contributed by Lukas

Could a single molecule be the difference between vibrant longevity and early decline? Dr. Andrew Salzman—Harvard-trained physician, scientist,...

Fix Your Blood Sugar: The FASTEST Way to Burn Fat, Optimize Hormones & Reverse Disease | Benjamin Bikman : 1252

20 Feb 2025

Contributed by Lukas

Welcome to the metabolism masterclass!Dr. Ben Bikman (Ph.D Professor BYU), a powerhouse in metabolism science, joins Dave to expose the truth about&nb...

Rick Rubin: How to Hack Your Mind for Creative Breakthroughs : 1251

18 Feb 2025

Contributed by Lukas

Most people wait for inspiration. But what if you could train your brain to create on demand? Rick Rubin has spent decades shaping the sound of l...

Tony Robbins on the Ultimate Secrets to Wealth, Mindset, and Success : 1250

13 Feb 2025

Contributed by Lukas

What’s keeping you stuck in a scarcity mindset instead of stepping into abundance? What truly sets successful people apart from those who struggle?&...

Timbaland's Blueprint: How to Lose 130 Pounds, Beat Addiction, and Change Your Life TODAY! : 1249

11 Feb 2025

Contributed by Lukas

From chart-topping hits to life-threatening lows—how did Timbaland go from producing for Jay-Z, Beyoncé, and Justin Timberlake to battling addictio...

Gary Brecka: The SECRET Blood Marker That Could Save Your Life! (pt. 2) : 1248

06 Feb 2025

Contributed by Lukas

Could the right form of a single vitamin be the difference between thriving and barely surviving? In this Part 2 conversation, human biologist an...

Gary Brecka: The World Is KILLING You—Use AI To Restore Testosterone, Energy & Longevity (Pt. 1) : 1247

05 Feb 2025

Contributed by Lukas

Why were our grandparents stronger, healthier, and living longer—without the “advancements” of modern medicine? Gary Brecka, one of the wor...

Ancient Secrets THEY Hid from You (That Still Work Today!) – Lost Technology, The Pyramid Code, and Quantum Reality | Billy Carson (Harvard & MIT) & Elisabeth Carson : 1246

30 Jan 2025

Contributed by Lukas

Billy Carson, a Harvard-certified expert in ancient civilizations and an MIT-trained scholar in neuroscience, has spent decades decoding the mysteries...

Stop Counting Calories! Diet Myths Exposed (And What to Do Instead) | Dr. Nick Norwitz : 1245

28 Jan 2025

Contributed by Lukas

Everything you’ve been told about weight loss is a lie!In this episode, Dr. Nick Norwitz, a metabolic health expert with accolades from Oxford and H...

How to Hack Your Stress and Engineer Your Tears to BOOST Longevity | Jeff Krasno : 1244

23 Jan 2025

Contributed by Lukas

What if the key to living longer isn’t avoiding stress—but mastering it Jeff Krasno, founder of Commune and renowned stress expert, joins Dav...

2025 Biohacking State of the Union: Master Supplementation Guide with Dr. Sandra Kaufmann : 1243

21 Jan 2025

Contributed by Lukas

What if you could cheat aging, indulge in life’s guilty pleasures, and still thrive? Dr. Sandra Kaufmann, a pioneering longevity expert and fea...

How to Be a Real-Life DR. STRANGE with These 8 Ancient Secrets for Healing | Barry Morguelan : 1242

16 Jan 2025

Contributed by Lukas

Is there actual “magic” on this planet, or is it just in the movies? Dr. Barry Morguelan, a top surgeon and one of only nine living grandmast...

Add Decades to Your Life with THESE AI Tools and Longevity Secrets! Peter Diamandis : 1241

14 Jan 2025

Contributed by Lukas

What happens when nearly 60 years of combined biohacking expertise collide in one podcast? Peter Diamandis is a world-renowned futurist, space en...