The Sleep Detective podcast: why you can't sleep and how to fix it

podcast

Can't fall asleep? Or stay asleep? Tried everything? In this podcast, sleep expert and functional health coach Martha Lewis gets into the science of why you ca...

Health & Fitness 302 recordings 2021 → today Weekly updated 6 days ago
Search in The Sleep Detective podcast: why you can't sleep and how to fix it →

All episodes

241–260 of 302
62: Why your blood work is "normal" but you still can't sleep contributed by Lukas · Nov 2, 2022
61: The deal with DHEA and your sleep contributed by Lukas · Oct 26, 2022
60: Why a colonoscopy or endoscopy won't help with gut health and insomnia contributed by Lukas · Oct 19, 2022
59: What is normal sleep? contributed by Lukas · Oct 12, 2022
58: 5 things to look at to overcome insomnia contributed by Lukas · Oct 5, 2022
57: Why therapy hasn’t helped you sleep contributed by Lukas · Oct 1, 2022
56: Is serotonin deficiency causing your insomnia? contributed by Lukas · Sep 21, 2022
55: 3 Reasons Why You Can't Sleep contributed by Lukas · Sep 14, 2022
54: Should you use sleep trackers (Fitbit, Oura ring, Apple watch, etc.)? contributed by Lukas · Sep 7, 2022
53: 5 Ways Birth Control Sabotages Your Sleep contributed by Lukas · Aug 31, 2022
52: Why the basic sleep advice and sleep hygiene don’t work contributed by Lukas · Aug 24, 2022
51: Are your sleep issues genetic? contributed by Lukas · Aug 17, 2022
50: How to keep your brain from sabotaging your sleep contributed by Lukas · Aug 10, 2022
49: How heavy metals can cause insomnia contributed by Lukas · Aug 3, 2022
48: Want to sleep better? Do this exercise for worry and fear contributed by Lukas · Jul 27, 2022
47: How Mineral Imbalances Can Cause Insomnia contributed by Lukas · Jul 20, 2022
46: What you need to know about blood sugar and sleep contributed by Lukas · Jul 13, 2022
45: How Andrew went from sleeping poorly since age 14 to sleeping great contributed by Lukas · Jul 6, 2022
44: How the gut-brain connection affects your sleep contributed by Lukas · Jun 29, 2022
43: How Andrey went from not sleeping to feeling like superman! contributed by Lukas · Jun 22, 2022
page 13 of 16 «« ← Prev Next → »»

Activity

module · podcast

4 episodes · last 30 days

Wed 52Mon 1Fri 1

Episodes per week over the last six months.

About

module · podcast

Can't fall asleep? Or stay asleep? Tried everything? In this podcast, sleep expert and functional health coach Martha Lewis gets into the science of why you can't sleep in both your body and your mind. She tells you how to find the root cause of your sleep issues so you can sleep well naturally. She talks about what to do when you can't fall asleep, natural remedies for insomnia, why you have tro...

Martha Lewis thesleepdetective.com RSS Apple

Rankings

module · podcast

The Sleep Detective podcast: why you can't sleep and how to fix it is not currently ranked on the Apple Podcasts or Spotify charts tracked by Audioscrape.

Chart records
First charted2026-02-04
Best ever#146 on Spotify (Indonesia) · 2026-03-09
Days on chart40
Countries now0