The Women's Fittest Podcast

podcast

The Women’s Fittest podcast host, Debra Jean Terpstra, is a 47-year-old, lifetime drug-free women's physique bodybuilder, coach, business owner, and single mo...

Education 174 recordings 2019 → today Every two weeks updated Jan 3

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The incredible journey of IFBB Pro Karina Nascimento Debra Jean Terpstra, Abbie Overbeek, IFBB Pro Brooke Walker · contributed by Lukas · Nov 1, 2021

Emotional Eating Assistance & a Timeline to Healthy Physique Change Debra Jean Terpstra, Abbie Overbeek, IFBB Pro Brooke Walker · contributed by Lukas · Oct 27, 2021

Diet Myths Debunked with IFBB Pro Hailey Wegner RD Debra Jean Terpstra, Abbie Overbeek, IFBB Pro Brooke Walker · contributed by Lukas · Oct 25, 2021

How to achieve your ideal body with Coach Chanel Colette Debra Jean Terpstra, Abbie Overbeek, IFBB Pro Brooke Walker · contributed by Lukas · Oct 21, 2021

Amanda Almodover: Hospitalized for cutting and eating disorders, God and bodybuilding saved me. Debra Jean Terpstra, Abbie Overbeek, IFBB Pro Brooke Walker · contributed by Lukas · Oct 14, 2021

Interview with Fitness Guru Jeana Aragon Debra Jean Terpstra, Abbie Overbeek, IFBB Pro Brooke Walker · contributed by Lukas · Oct 11, 2021

How to Prep Yourself & Hey it’s Olympia Weekend! Debra Jean Terpstra, Abbie Overbeek, IFBB Pro Brooke Walker · contributed by Lukas · Oct 7, 2021

Interview with Miss Olympia 1996-1999 Kim Chizevsky-Nicholls Debra Jean Terpstra, Abbie Overbeek, IFBB Pro Brooke Walker · contributed by Lukas · Oct 5, 2021

The Art of Slowing Down Debra Jean Terpstra, Abbie Overbeek, IFBB Pro Brooke Walker · contributed by Lukas · Oct 2, 2021

Housekeeping: Just some updates on the podcast and my life! Debra Jean Terpstra, Abbie Overbeek, IFBB Pro Brooke Walker · contributed by Lukas · Sep 30, 2021

Interview with Patricia Gosselin WPD IFBB Pro Debra Jean Terpstra, Abbie Overbeek, IFBB Pro Brooke Walker · contributed by Lukas · Sep 27, 2021

Interview with IFBB WPD Pro Melissa Teich Debra Jean Terpstra, Abbie Overbeek, IFBB Pro Brooke Walker · contributed by Lukas · Sep 20, 2021

Magic Pills: Steroids in Women's Bodybuilding w/ Jamie Pinder Debra Jean Terpstra, Abbie Overbeek, IFBB Pro Brooke Walker · contributed by Lukas · Sep 6, 2021

Interview with IFBB Figure Pro Rahel Anastasia Cucchia Debra Jean Terpstra, Abbie Overbeek, IFBB Pro Brooke Walker · contributed by Lukas · Aug 25, 2021

Bodybuilding for Health, Who Should Compete, and What to Expect from a Coach Debra Jean Terpstra, Abbie Overbeek, IFBB Pro Brooke Walker · contributed by Lukas · Aug 23, 2021

Interview with IFBB Pro Natalie Abrhiem Debra Jean Terpstra, Abbie Overbeek, IFBB Pro Brooke Walker · contributed by Lukas · Aug 11, 2021

Being Present for Peace and Productivity Debra Jean Terpstra, Abbie Overbeek, IFBB Pro Brooke Walker · contributed by Lukas · Aug 4, 2021

Chick Chat with IFBB Pro Melissa Brodsky Debra Jean Terpstra, Abbie Overbeek, IFBB Pro Brooke Walker · contributed by Lukas · Aug 1, 2021

Julia Rene: From Wrestling to Wellness While Breaking Binge Eating Debra Jean Terpstra, Abbie Overbeek, IFBB Pro Brooke Walker · contributed by Lukas · Jul 27, 2021

The delightful IFBB Pro and 2x figure Olympian Rhea Gayle one week out from Portugal Pro Debra Jean Terpstra, Abbie Overbeek, IFBB Pro Brooke Walker · contributed by Lukas · Jul 12, 2021

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Hosts

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Debra Jean Terpstra Abbie Overbeek IFBB Pro Brooke Walker IFBB Pro Katie Beck IFBB Pro Kira Neuman IFBB Pro Melissa Brodsky

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About

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The Women’s Fittest podcast host, Debra Jean Terpstra, is a 47-year-old, lifetime drug-free women's physique bodybuilder, coach, business owner, and single mom, delivering a balance of scientific and anecdotal health and fitness info uniquely purposed for women. Critical thinkers will find practical application on everything fitness related from healthy food relationships to contest prep. Whatev...

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