Thirty Pounds Down - Christian Weight Loss For A Healthy Body & Weight

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***Christian Weight Loss + Healing the Body Walking With Jesus*** Welcome to Thirty Pounds Down, a show for women seeking a healthy weight, relief from inflam...

Health & Fitness 235 recordings 2022 → today Weekly updated 4h ago
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Weight Loss Strategy To Fit Comfortably In Your Clothes contributed by Lukas · Aug 15, 2023
Give Your Heart To God For A Healthy Body Weight contributed by Lukas · Aug 8, 2023
One Tool To Manage Stress For Weight Loss Success contributed by Lukas · Aug 1, 2023
How This Meal Plan Helps You Achieve Healthy Weight Faster contributed by Lukas · Jul 25, 2023
3 Fun Ways To Hydrate For Sustainable Weight Loss contributed by Lukas · Jul 18, 2023
How Bringing Faith Into Weight Loss Can Boost Quality Of Life contributed by Lukas · Jul 11, 2023
How Intermittent Fasting Accelerated My Weight Loss & Healed My Body contributed by Lukas · Jul 4, 2023
4 Tips For Setting Boundaries God’s Way To Achieve Healthy Weight Loss contributed by Lukas · Jun 27, 2023
2 Energizing Things To Do Daily For A Healthy Body And Weight contributed by Lukas · Jun 20, 2023
How To Use Your Faith To Lose Weight and Keep It Off contributed by Lukas · Jun 13, 2023
Lose Weight Gain Emotional Stability With 2 Meals A Day contributed by Lukas · Jun 6, 2023
5 Food Education Tips To Target Your Waistline contributed by Lukas · May 30, 2023
How To Eat Good Mood Food For Healthy Weight contributed by Lukas · May 23, 2023
How To Stick With Healthy Habits For Healthy Body Healthy Weight contributed by Lukas · May 16, 2023
How To Eat Less, Feel Full and Blessed With Weight Loss contributed by Lukas · May 9, 2023
How Belly Massage Can Reduce Your Waistline | Reap Surprising Benefits contributed by Lukas · May 2, 2023
Healthy Cooking For Weight Loss: 5 Tips You Must Practice contributed by Lukas · Apr 25, 2023
How To Stop Snacking, Lose Weight | The Ultimate TIP! contributed by Lukas · Apr 18, 2023
How To Gain Self-Control Over Food For A Healthy Weight + Emotions contributed by Lukas · Apr 11, 2023
3 Top Areas of Focus For Permanent Weight Loss contributed by Lukas · Apr 4, 2023
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***Christian Weight Loss + Healing the Body Walking With Jesus*** Welcome to Thirty Pounds Down, a show for women seeking a healthy weight, relief from inflammation, and lasting wellness through plant-based nutrition, a renewed mind, and Biblical stewardship of the body. After losing 30 pounds and maintaining a healthy weight for over five years, I share how reducing inflammation, simplifying ...

Glenda Hill | Christian Health Coach, Weight Loss Nutritionist glendahill.com RSS Apple