Young Hearts Run Free Podcast
Episodes
Lakeland 50 Race Report - Young Hearts Run Free - S6 Eps 5 - 3 August 2022
03 Aug 2022
Contributed by Lukas
Here it is our Lakeland 50 race report and review. Warts and all, a no-holds barred episode all around our weekend down in Coniston. We had an a...
More Fuel You with Renee McGregor - Young Hearts Run Free - S6 Eps 4 - 29 July 2022
29 Jul 2022
Contributed by Lukas
Renee McGregor is a renowned sports dietician, she has worked with elite athletes across a spectrum of sports. You might wonder then why she agreed to...
Summer Special My Badwater 135 with Debbie Martin-Consani Young Hearts Run Free - S6 Eps 3 - 26 July 2022
26 Jul 2022
Contributed by Lukas
Coming at ya with our Young Hearts Run Free Summer Special! As you will be aware (if no where have ye been?) our gal Debbie was over in the U S of A t...
John Connolly A Western State of Mind - Young Hearts Run Free - S6 Eps 2 - 22 July 2022
22 Jul 2022
Contributed by Lukas
'John Connolly of Dumbarton, Scotland' the immortal words spoken as this week's guest's name was pulled out of the Western States 100 tombola earlier ...
Robbie Dunlop Roll With It - Young Hearts Run Free - S6 Eps 1 - 15 July 2022
15 Jul 2022
Contributed by Lukas
Hello Season 6, we’ve been expecting you. And we are off to a flyer, quite literally, with this week’s guest Robbie Dunlop. Robbie has enjoyed a r...
S5 Eps 20 Young Hearts, Run Free - Jacky Hunt-Broersma 104 Marathons in 104 Days - 8 July 2022
08 Jul 2022
Contributed by Lukas
It is our Season 5 finale!! It is episode 100!! Best make it a good one eh! A massive thanks for tuning in, it has been the most unexpected of times ...
S5 Eps 19 Young Hearts, Run Free - Lynne Allen West Highland Way and More - 1 July 2022
01 Jul 2022
Contributed by Lukas
Welcome to another episode of YHRF, it’s our 99th, it’s our penultimate of season 5 and needless to say….it’s a belter. Joining us this week i...
S5 Eps 18 Young Hearts, Run Free - Hairy Things on the West Highland Way - 24 June 2022
24 Jun 2022
Contributed by Lukas
You might've heard of Stranger Things but have ye heard of Hairy Things? No? Well step on in. Last weekend was a busy one, this weekend is a busy one...
S5 Eps 17 Young Hearts, Run Free - Just the Two of Us - 17 June 2022
17 Jun 2022
Contributed by Lukas
And just like that we’ve been at this podcast caper for 2 years…..time for a brief interlude. This week you have the veritable treat of a hour l...
S5 Eps 16 Young Hearts, Run Free - Cape Wrath Time with Rebecca Brennan - 10 June 2022
10 Jun 2022
Contributed by Lukas
Episode 96 of the Young Hearts Run Free podcast is upon us. You’ll know by now we don’t like to disappoint. We’ve another smasher of a guest to ...
S5 Eps 15 Young Hearts, Run Free - Pennine Way Unpacked with Dr Nicki Lygo - 3 June 2022
03 Jun 2022
Contributed by Lukas
This week we were super duper chuffed to catch up with Dr Nicki Lygo. Nicki has played a huge part in some massive FKT attempts in the UK over the las...
S5 Eps 14 Young Hearts, Run Free - Carried Along on a Cloud with Neil MacRitchie - 27 May 2022
27 May 2022
Contributed by Lukas
Have ye met the fella who’s completed 141 Ultra marathons and doesn’t class himself as much of a runner? We bet a few of you have, and those...
S5 Eps 13 Young Hearts, Run Free - 100 miles (per hour) with Sam Amend - 20 May 2022
20 May 2022
Contributed by Lukas
Join us for Episode 13, Season 5 of the Young Hearts, Run Free Podcast. We insist. This week’s guest, Sam Amend, doesn't do things by halves. And at...
S5 Eps 12 Young Hearts, Run Free - Head Off Legs On with Dave Andrews - 13 May 2022
13 May 2022
Contributed by Lukas
Welcome to Season 5 Episode 12 of the Young Hearts Run Free Podcast! We are coming at ya this week with a quadruple strength episode! First up John n ...
S5 Eps 11 Young Hearts, Run Free - Fling Ding Dong with Jo Meek - 6 May 2022
06 May 2022
Contributed by Lukas
This week we spend some time with winner of the 2022 women's Highland Fling (Ding Ding) Footrace Jo Meek. Jo's running journey is quite something, her...
S5 Eps 10 Young Hearts, Run Free - Boston Marathon 2022 (The Detail) with Steven Watt & Bob Turner - 29 April 2022
29 Apr 2022
Contributed by Lukas
Take a seat (or head for a long run) we've a feature length episode for your listening pleasure....it's only our Boston Marathon 2022 debrief. We take...
S5 Eps 9 Young Hearts, Run Free - Ding Ding with Johnny Fling - 21 April 2022
21 Apr 2022
Contributed by Lukas
The Highland Fling is a 53 mile trail race which traditionally takes place every year in April. This years race is the first since 2019 as a result of...
S5 Eps 8 Young Hearts, Run Free - Boston Marathon, Boston Strong with Steven Watt - 15 April 2022
15 Apr 2022
Contributed by Lukas
The time has come, the time is now. Be brave, be bold, show us yer shwanks... Since January this year, a large part of Steven's focus has been o...
S5 Eps 7 Young Hearts, Run Free - Lapping it Up with Jo Murphy ACP 2022 Review- 8 April 2022
08 Apr 2022
Contributed by Lukas
Gather together….it’s time to be awesome. You’ve maybe heard us mention once or twice that we were looking forward to the Anglo Celtic Plate. I...
S5 Eps 6 Young Hearts, Run Free - Frozen Ed Furtaw x Barkley Marathons - 4 April 2022
04 Apr 2022
Contributed by Lukas
Welcome to the Young Hearts, Run Free podcast. Ed Furtaw is many things. Being first ever finisher of the Barkley Marathons would maybe top that bi...
S5 Eps 5 Young Hearts, Run Free - Inside the Barkley Marathons with Graham Connolly - 1 April 2022
01 Apr 2022
Contributed by Lukas
*Cue CONCH* Baby, this is what you came for………. No April Fools tomfoolery here at YHRF, 100% we’ve another humdinger of an episode for you...
S5 Eps 4 Young Hearts, Run Free - Running Adventures Scotland with Ross Brannigan - 25 March 2022
25 Mar 2022
Contributed by Lukas
Well hello y'all! Another belting episode? Och, go on then..... This week we say hello to runner, writer and environmentalist Ross Brannigan. Our chat...
S5 Eps 3 Young Hearts, Run Free - Anglo Celtic Plate Race Preview Adrian Stott & Debbie Martin-Consani - 18 March 2022
18 Mar 2022
Contributed by Lukas
The Anglo Celtic Plate eh, you've heard us talk about it tons. It's now nearly upon us and we think it's about time to speak to two of our pals who'll...
S5 Eps 2 Young Hearts, Run Free - Running is the Remedy with Jenni Rees-Jenkins - 11 March 2022
11 Mar 2022
Contributed by Lukas
In this week’s episode we are really chuffed to eventually catch-up with Aberdeenshire based ultra-runner Jenni Rees-Jenkins. She's been in our sigh...
S5 Eps 1 Young Hearts, Run Free - Season Opener with Ultra Kazy Karen Nicol - 4 March 2022
04 Mar 2022
Contributed by Lukas
Well hello Season 5!! Joining John & Steven for our season opener we welcome Karen Nicol aka Ultra Kazy. Karen has been in our sights for some ti...
S4 Eps 20 Young Hearts, Run Free - Boabylicious Season Finale - 25 Feb 2022
25 Feb 2022
Contributed by Lukas
We're back and we're comin' atcha! It's only our Season 4 finale!! Episode 80 of the Young Hearts, Run Free podcast takes us back to our basics, yip, ...
S4 Eps 19 Young Hearts, Run Free - Spine Challenged with Daniel Kershaw - 11 Feb 2022
11 Feb 2022
Contributed by Lukas
We are cruising along in the home straight of Season 4 now, time to put the foot down? LET’S GO! We’ve a smile on our pus for this week’s episod...
S4 Eps 18 Young Hearts, Run Free - Spine Time with Debbie Martin-Consani - 4 Feb 2022
04 Feb 2022
Contributed by Lukas
Hey boys, Hey girls, Superstar Guests..........here we go..... Season 4 is creeping towards it's finale, and we've upped the ante yet again with this...
S4 Eps 17 Young Hearts, Run Free - Let's Go...It's Showtime with Martin Heggie - 28 Jan 2022
28 Jan 2022
Contributed by Lukas
In this episode we catch up with Martin Heggie, top 20 finisher in The Spine Race earlier this month, a quite phenomenal accomplishment, and as you'll...
S4 Eps 16 Young Hearts, Run Free - 300 Peaks for Polly with Joe Symonds - 21 Jan 2022
21 Jan 2022
Contributed by Lukas
OH YOUNG HEARTS RUN FREE NEVER BE HUNG UP, HUNG UP LIKE MY MAN AND ME….. We’ve got a guest!! No hour of John n Steven chewin’ the fat this week,...
S4 Eps 15 Young Hearts, Run Free - Young Hearts, Guest Free - 14 Jan 2022
14 Jan 2022
Contributed by Lukas
We did have a guest this week, then we didnae. Circumstances sometimes take a turn BUT you know us, we couldn't let a week slip by without an episode....
S4 Eps 14 Young Hearts, Run Free - What Karla Said with Karla Borland - 7 Jan 2022
07 Jan 2022
Contributed by Lukas
2022, how the hell are ye?!?! We're right back in the old routine here at YHRF HQ. And we've our first guest of 2022 in this brilliant episode that s...
S4 Eps 13 Young Hearts, Run Free - Hopes and Dreams - 30 Dec 2021
30 Dec 2021
Contributed by Lukas
Season 4 Episode 13 The Inbetweener It's thon filthy time of year for most of us. Christmas in the rear view mirror. New Year front centre. Crack ope...
S4 Eps 12 Young Hearts, Run Free - Crimbo Cracker - 23 Dec 2021
23 Dec 2021
Contributed by Lukas
Welcome to our Ho, Ho, Ho Down. In a first, we love a first, we recorded this episode in the same room as each other. Yip, it's only taken us 72 epis...
S4 Eps 11 Young Hearts, Run Free - Happy Out with Nicola Duncan - 17 Dec 2021
17 Dec 2021
Contributed by Lukas
Welcome back to the YHRF party! We've a stoater of an episode this week that'll fuel your advent(ures). We start with our now customary pre-guest chat...
S4 Eps 10 Young Hearts, Run Free - Back Yard Twatts with Erica Clarkson and Sarah Scarth - 10 Dec 2021
10 Dec 2021
Contributed by Lukas
It's beginning to look a lot like Christmas at YHRF HQ!! And what better way to usher in the festive season than to catch up with a couple of Twatts a...
S4 Eps 9 - Young Hearts, Run Free - Rosco Runs with Ross Beveridge - 3 December 2021
03 Dec 2021
Contributed by Lukas
Hello December!! The festive season is upon us, but that's nae excuse for us not to keep churning out the podcast goods. In fact we hear Santa is a bi...
S4 Eps 8 - Young Hearts, Run Free - Killie to the Sahara with Mark Reilly - 26 Nov 2021
26 Nov 2021
Contributed by Lukas
Black Friday these days is a lot diff to the Black Fridays we used to enjoy back in our heyday. Today Black Friday means tons of faux discounts along ...
S4 Eps 7 - Young Hearts, Run Free - G2E with Gillian McGale - 19 Nov 2021
19 Nov 2021
Contributed by Lukas
Welcome to Episode 67 of the Young Hearts, Run Free podcast! Joining John & Steven this week is Gillian McGale. Gillian recently completed the G...
S4 Eps 6 - Young Hearts, Run Free - On the Spot with Adrian Stott - 12 Nov 2021
12 Nov 2021
Contributed by Lukas
Well, we only went and hooked a biggie!! This week's guest provides all sorts of excitement!! After John and Steven spend 10 mins catching up on the w...
S4 Eps 5 Young Hearts, Run Free - Gary House - 5 November 2021
05 Nov 2021
Contributed by Lukas
This episode is a must listen. We say that every week, but seriously, this one defo is! First off John is back in his customary co-host position. So e...
S4 Eps 4 Young Hearts, Run Free - Murphy's Law with Jo Murphy - 29 Oct 2021
29 Oct 2021
Contributed by Lukas
Man this podcasting nonsense is good. We get to speak to the coolest and most inspirational of folk. This week is no exception. We're thrilled to h...
S4 Eps 3 Young Hearts, Run Free - Surge with Sophie Mullins - 22 October 2021
22 Oct 2021
Contributed by Lukas
Episode 3, Season 4 coming at ya! And we've managed to bag another inspirational guest to catch up with. We start, as has become customary, with a qu...
S4 Eps 2 Young Hearts, Run Free - Robbie Britton 1001 Running Tips - 15 October 2021
15 Oct 2021
Contributed by Lukas
We said Season 4 was going to be a belter, we better start upping our game then! We're moving on from the excitement of big city marathon's, almost, a...
S4 Eps 1 Young Hearts, Run Free - London Marathon JUST DAE IT - 8 October 2021
08 Oct 2021
Contributed by Lukas
KABOOOOOOM!!!!!! Welcome to Season 4, thank you for keepin' on listening, it's a marathon not a sprint right? We start what is going to be a sensation...
S3 Eps 20 Young Hearts, Run Free - It's Gettin' Hot in Here - A Season 3 Review - 1 Oct 2021
01 Oct 2021
Contributed by Lukas
Our Season 3 FINALE is upon us, and what a season it has been. Peppered with guests from right across the world of running with plenty laughs along th...
S3 Eps 19 Young Hearts, Run Free - A 360 with Derek Fish - 24 Sep 2021
24 Sep 2021
Contributed by Lukas
Back once again. It's another Young Hearts Run Free extravaganza, we've packaged up a magic episode for you this week. We welcome Scottish Ultra Runn...
S3 Eps 18 Young Hearts, Run Free - A few rounds with Kim Collison - 17 Sep 2021
17 Sep 2021
Contributed by Lukas
We've a belter of an episode in store this week. Joining us to shoot the breeze is none other than acclaimed athlete, coach and all-round inspiration ...
S3 Eps 17 Young Hearts, Run Free - Run & Become an Ultra Runner with Nikki Gibson - 10 Sep 2021
10 Sep 2021
Contributed by Lukas
Nikki Gibson wasn't an ultra-runner at the start of August 2021, that had all changed in spectacular fashion by Sunday the 22nd. We welcome Nikki to a...
S3 Eps 16 Young Hearts, Run Free - And it's gotten a bit out of hand with Jason Kelly - 3 Sep 2021
03 Sep 2021
Contributed by Lukas
Aaaaand we're back and so are the guests. This weeks episode is an epic!! Our main event is welcoming guest Jason Kelly to the podcast, the north-east...
S3 Eps 15 Young Hearts, Run Free - Anyone for a Quickie? - 27 Aug 2021
27 Aug 2021
Contributed by Lukas
In this weeks 'shorter' episode it's 'just the two of us'. It's been a hectic season so far with guests joining us and sharing their stories wit...
S3 Eps 14 Young Hearts, Run Free - Hamish 'Heatmap' Battle - 21 Aug 2021
20 Aug 2021
Contributed by Lukas
We like to chat to all sorts of folk in the running community on the podcast. This weeks episode takes us back into the world of hill running (or fell...
S3 Eps 13 Young Hearts, Run Free - Let's NOT Talk About Failure - Jodie Laird - 13 Aug 2021
13 Aug 2021
Contributed by Lukas
Since we started the Young Hearts, Run Free podcast we've had the pleasure to meet tons of new folk who as well as entertain us also inspire & mot...
S3 Eps 12 Young Hearts, Run Free - Meryl Cooper - 6 Aug 2021
06 Aug 2021
Contributed by Lukas
We're well beyond the half way point of season 3 now. We're keeping the episodes comin' at ya thick n fast, we hope you're keeping up! We've another c...
S3 Eps 11 Young Hearts, Run Free - Lakeland 50 Part II - 30 Jul 2021
30 Jul 2021
Contributed by Lukas
Our follow up Part II covering the remnants of our LL50 race weekend. Finishing up our race stories and making some immediate post race thoughts and ...
S3 Eps 11 Young Hearts, Run Free - Lakeland 50 Part I - 30 Jul 2021
30 Jul 2021
Contributed by Lukas
Let's PULL THE PIN on our Lakeland experience.......... Welcome to Part I of our Lakeland50 race review. Time to hear all about John & Steven's long ...
S3 Eps 10 Young Hearts, Run Free - Topping Out with Connor Grady - 16 July 2021
16 Jul 2021
Contributed by Lukas
The mention of running and beer piqued our interest, let it pique yours too. As we hit the half century our 50th episode ticks tons of boxes. No...
S3 Eps 9 Young Hearts, Run Free - Devon Scott Great Glen Ultra - 9 July 2021
09 Jul 2021
Contributed by Lukas
Ha'way!! We've another blazing episode for you all! This week we're joined by Devon Scott. Glasgow based Ultra runner Devon was all set to complete he...
S3 Eps 8 Young Hearts, Run Free x Tartan Running Shorts Kyle Greig - 2 July 2021
02 Jul 2021
Contributed by Lukas
Some of you, like us, might listen to some other podcasts. You listen to some for a few episodes then drift away, others become mainstays in your favo...
S3 Eps 7 Young Hearts, Run Free - How NOT to run a marathon with Sam Miller - 25 June 2021
25 Jun 2021
Contributed by Lukas
Coming back at ya with another laugh filled episode! This week runnings answer to Ant & Dec are joined by Sam Miller. Sam likes to do things a lit...
S3 Eps 6 Young Hearts, Run Free - River Tay Way FKT Debrief - 18 June 2021
18 Jun 2021
Contributed by Lukas
Let us introduce you to a right pair of FKT'ers. Your pod hosts John & Steven are now in the history books grabbing their first ever Fastest Known...
S3 Eps 5 Young Hearts, Run Free - Chiara Franzosi + Big Announcement - 4 June 2021
04 Jun 2021
Contributed by Lukas
Big wheel keep on turning, episodes keep on burning!!! We're back with another topper of an episode. Not only have we a sensationally inspiring guest...
S3 Eps 4 Young Hearts, Run Free - Ian Beattie & Lorna Macmillan show us the Way - 28 May 2021
28 May 2021
Contributed by Lukas
If you've listened to any previous episodes of Young Hearts Run Free you'll have at some point heard us mention the West Highland Way Race. It's a...
S3 Eps 3 Young Hearts, Run Free - Not another FKT with James Stewart! - 21 May 2021
21 May 2021
Contributed by Lukas
The power of 3!! James Stewart is back for Episode 3 of Season 3 for his 3rd Young Hearts Run 'Three' appearance!! It's a welcome return to Croy's for...
S3 Eps 2 Young Hearts, Run Free - Exposure Round Up - 14 May 2021
14 May 2021
Contributed by Lukas
In this Episode John & Steven catch up with the winner of our most prestigious competition to date, Michelle Melville won a spot on the start line...
S3 Eps 1 Young Hearts, Run Free - Steven's Why - 7 May 2021
07 May 2021
Contributed by Lukas
Steven’s Why? It’s only our Season 3 launch episode!! Time to dig a little bit deeper into one of your podcast co-hosts running story. John takes ...
S2 Eps 20 Young Hearts, Run Free - Casey Morgan Ready for the Weekend - 23 Apr 2021
23 Apr 2021
Contributed by Lukas
And in the blink of an eye the final episode of season 2 is upon us!! We end on a high, there's no other way! Are you ready for the weekend? Cos this...
S2 Eps 19 Young Hearts, Run Free - Ally Beaven FKT Right Up! - 16 Apr 2021
16 Apr 2021
Contributed by Lukas
Back once again for the renegade master!!! It's season 2 Episode 19 and another we've sensationally good treat in store for your lugs. John &...
S2 Eps 18 Young Hearts, Run Free - Pre-Exposure with Michelle Melville - 9 Apr 2021
09 Apr 2021
Contributed by Lukas
In this episode we catch up with Michelle Melville aka Scot_Lassie_Runs. Michelle won our recent competition, in conjunction with Pyllon Ultra, ...
S2 Eps 17 Young Hearts, Run Free - Bob Turner Cool Runnings - 2 Apr 2021
02 Apr 2021
Contributed by Lukas
And just as you thought Easter weekend couldn’t get any better along comes our 37th episode. Time for another brilliant guest to join us and be sure...
S2 Eps 16 Young Hearts, Run Free - Vic Owens The Happy Runner - 26 Mar 2021
26 Mar 2021
Contributed by Lukas
In January whilst most of us were either hiding in the house, warm and cosy or getting back to some form of post-Christmas binge training our guest th...
S2 Eps 15 Young Hearts, Run Free - Nikki Johnstone Mr. Race Day - 19 Mar 2021
19 Mar 2021
Contributed by Lukas
Well this is a spectacular episode, why? Well, not only are we joined by a brilliantly entertaining guest we also have a HUGE competition announcement...
S2 Eps 14 Young Hearts, Run Free John & Steven Exposed - 12 Mar 2021
12 Mar 2021
Contributed by Lukas
John & Steven expose themselves....yikes!!! Amidst the plethora of awesome guests who come on to the pod and give us their craic, words of wisdom ...
S2 Eps 13 Young Hearts, Run Free - Debbie Martin-Consani Part Deux - 5 March 2021
05 Mar 2021
Contributed by Lukas
It's March, time for another treat, let's go Episode 13, Season 2!! And it's a huge huge welcome back to the pod to Debbie Martin-Consani. Ultra runn...
S2 Eps 12 Young Hearts, Run Free Alan Cormack - Tunnel Vision - 26 Feb 2021
25 Feb 2021
Contributed by Lukas
We're back for another blether. And this episode we're joined by yet another inspirational guest. Alan Cormack started running when he was 39 years o...
S2 Eps 11 Young Hearts, Run Free Iona Mackay & Jo Murphy - The Power of 2! 12 Feb 2021
12 Feb 2021
Contributed by Lukas
In this brilliant episode John & Steven catch up with not 1 but 2 incredibly talented Scottish Ultra Runners! Iona Mackay and Jo Murphy join us to...
S2 Eps 10 Young Hearts, Run Free James Waldie Active Rooting 5 Feb 2021
05 Feb 2021
Contributed by Lukas
Episode 10 of Season 2 already?!?! The weeks are just melting away as we continue to enjoy the paradise of lockdown (convincing?) It's another belter ...
S2 Eps 9 Young Hearts, Run Free Mel Sykes WHW Solo 28 Jan 2021
28 Jan 2021
Contributed by Lukas
Mel Sykes is a Yorkshire girl who hates being indoors. She spent lots of that time outdoors last September completing a solo walk of our fav tra...
S2 Eps 8 Young Hearts, Run Free Graham Connolly The Ultra Entertainer 21 Jan 2021
21 Jan 2021
Contributed by Lukas
In this episode we welcome a guy who has a seriously good way of telling a serious personal story. Graham Connolly competes at the sharp end of...
S2 Eps 7 - Young Hearts, Run Free - Hello 2021 - 15 Jan 2021
15 Jan 2021
Contributed by Lukas
We've held back the release of our next planned podcast, this week we were rocked by the news of the passing of John Kynaston. John was a well kent fa...
S2 Eps 6 Young Hearts, Run Free Grant MacDonald GB 24 Hour Team 2 Jan 2021
02 Jan 2021
Contributed by Lukas
A massive Happy New Year from us to you! And we've got your next episode as a welcome to 2021 treat! We're joined by GB 24 Hour team member, Grant Mac...
S2 Eps 5 Young Hearts, Run Free It's a WRAP 2020 Review 24 Dec 2020
24 Dec 2020
Contributed by Lukas
2020, what a feckin year!! But it's one that has absolutely united the running community, right?!? In our final (?) episode of 2020 we catch up to lo...
S2 Eps 4 Young Hearts, Run Free - Debbie Martin-Consani 18 Dec 2020
18 Dec 2020
Contributed by Lukas
Season 2 keeps rolling, the guests keep showing. You're in for a festive treat as we welcome to the podcast ultra 'ultra marathon runner' Debbie Marti...
S2 Eps 3 Young Hearts, Run Free December Challenges 9 Dec 2020
11 Dec 2020
Contributed by Lukas
We all love a quickie right??!! (fnrr fnrr) In episode 3 of Season 2 John and Steven have a catch up on the topic of December Running Challenges!! Ma...
S2 Eps 2 Young Hearts, Run Free - James Stewart Pt2 1 Dec 2020
03 Dec 2020
Contributed by Lukas
John and Steven pick up the chat where we left off in the last episode with James Stewart. And if you enjoyed part 1 you will LOVE part 2. We delve fu...
S2 Eps 1 Young Hearts, Run Free - James Stewart Pt1 24 Nov 2020
27 Nov 2020
Contributed by Lukas
It's the hotly anticipated Young Hearts Run Free Season 2 opener!! We did say we had a cracker for you and if you enjoy this one half as much as we d...
Season 1 Eps 20 Young Hearts, Run Free - Going for 55 - 19 Nov 2020
20 Nov 2020
Contributed by Lukas
It's time to bring the curtain down on Season 1!! And we do so in style with Episode 20....... Steven catches up with John about his recent birthday ...
Season 1 Eps 19 Young Hearts, Run Free - Autumnal Catch Up, Going for 55, ARFestive Launch 27 Oct 2020
27 Oct 2020
Contributed by Lukas
Welcome to Episode 19 of our wee podcast. We really hope you're enjoying our chats so far! If you are let us know on our instagram https://www.i...
Season 1 Eps 18 Young Hearts, Run Free- Windy Wilson does a Goggins 17 Oct 2020
17 Oct 2020
Contributed by Lukas
We first met Windy Wilson back in Episode 12. Known as the 'Scotland's Greatest Amateur Weatherman' the colourful meteorologist has amassed an epic si...
Season 1 Eps 17 Young Hearts, Run Free - Owain Williams @ScottishRunner - 6 Oct 2020
08 Oct 2020
Contributed by Lukas
It's been a few weeks since our last pod, but this episode is worth the wait, Episode 17 of Young Hearts, Run Free is a belter. We're joined by Owain ...
Season 1 Eps 16 Young Hearts, Run Free - Lairig Ghru Race Review and ARF Virtual Wrap Up 18 Sept 2020
18 Sep 2020
Contributed by Lukas
In this bumper episode (our longest pod to date) John & Steven are joined by a couple of very special guests. Frank McGaffney and Ewan Stewa...
Season 1 Eps 15 Young Hearts, Run Free ARF Virtual Special Part 4 - Talking Injuries with Cammy Marr 2 Sept 2020
02 Sep 2020
Contributed by Lukas
The episodes keep coming thick and fast.......join us for Episode 15 and our 4th Virtual Auchterarder Running Festival Special!! Steven was lucky eno...
Season 1 Eps 14 Young Hearts, Run Free - Virtual ARF Special 3 - Lynne on the Radio DOUBLE DARE 22082020
31 Aug 2020
Contributed by Lukas
It's part 3 of our Virtual Auchterarder Running Festival Specials!! In this brilliant episode Lynne Hoggan, better known as Pure Radio's Lynne on the ...
Season 1 Eps 13 Young Hearts, Run Free - Virtual ARF Special 2 - Pacing with Andy Lochhead 22082020
26 Aug 2020
Contributed by Lukas
Join us for the 2nd edition of out Virtual Auchterarder Running Festival specials. In this episode Steven catches up with marathon runner Andy L...
Season 1 Eps 12 Young Hearts, Run Free Virtual ARF Special 1 - Meet Windy Wilson 21082020
21 Aug 2020
Contributed by Lukas
Oh ya hoor sir!!! In the first of our Virtual Auchterarder Running Festival episodes John and Steven catch up with Scotland's Greatest Amateur Weather...
Season 1 Eps 11 Young Hearts, Run Free - John's Why? - 16 Aug 2020
16 Aug 2020
Contributed by Lukas
In episode 11 we take the chance to find out a little bit more about on of your hosts. It's John taking the questions as he's interviewed by his co-ho...
Season 1 Eps 10 Young Hearts, Run Free - Glen Lyon Ultra Review with John Robb - 5 Aug 2020
05 Aug 2020
Contributed by Lukas
STOP PRESS!!! A return to actual real life in person racing!!! FINALLY!!! In this episode we were lucky to be joined by 'ultra runner' John Robb. Joh...
Season 1 Eps 9 Young Hearts, Run Free - Virtual Lakeland 50, Garmin Issues and more - 26 Jul 2020
27 Jul 2020
Contributed by Lukas
Steven brings us an update from his Virtual Lakeland 50 Ultra attempt including running in the Lake District and the conundrum of letting folk in trai...
Seson 1 Eps 8 Young Hearts, Run Free - Virtual Great Glen Wrap Up, Virtual Lakeland 50 and more - 17 Jul 2020
17 Jul 2020
Contributed by Lukas
Episode 8 already, and we're just getting started! In this episode we catch up with John's second half of the Great Glen Ultra, talk about Steven's ...
Season 1 Eps 7 Young Hearts, Run Free - Virtual Great Glen Ultra - 08 Jul 2020
09 Jul 2020
Contributed by Lukas
In this episode John talks about the virtual event he is currently taking part in, the Virtual Great Glen Ultra. Steven introduces a couple of new reg...