Anxiety Simplified - Beyond Traditional Psychology
Episodes
Anxiety Simplified Podcast Episode # 196 and Radio Show 'Get to the Root Cause of Trauma' with Melissa Hiemann
19 Apr 2024
Contributed by Lukas
In today's show, we explore cutting-edge professional insights with Melissa Hiemann and insightful discussion on. How to Get to the Root Cause of T...
Episode # 195 4 Keys to Create Lasting Change- Build thought Freeways Directly to Abundance- Money Mindset Mastery part 4
12 Apr 2024
Contributed by Lukas
We explore 4 keys to creating lasting change with your new money mindset part 4. Alignment of your personal frequency to money and how to build a fr...
Episode # 194 Reclaim What You've Denied Yourself: Tapping Into the Hidden Financial Reservoir Within Your Subconscious-Money Mindset Mastery part 3
05 Apr 2024
Contributed by Lukas
Delve into your subconscious mind to transform your money mindset for abundance to become aware of what is blocking you. We explore the subconscio...
Episode # 193 Root Causes of Your Money Mindset to Master It - part 2
29 Mar 2024
Contributed by Lukas
We share ways to understand old money beliefs exposed thru the Money Mindset Mastery course part 1 and what to do with this new information through...
Episode # 192 How our Childhood Experiences Shape our Money Beliefs-Money Mindset Mastery part 1
22 Mar 2024
Contributed by Lukas
This 4-part series guides you to look within to gently change your subconscious beliefs where 90% of your beliefs are formed by the age of 18. Your...
Episode # 191 Energetic Clearing of Emotional Clutter with Tanya Cole-Lesnick
15 Mar 2024
Contributed by Lukas
We share ways to clear energetic emotional clutter with Tanya Cole-Lesnick. Clearing the limiting beliefs and behavioral patterns that take up men...
Episode # 190 Health Hack Secrets with Dr. Samantha Wellappili - Practical Steps to Self-Healing Anxiety part 2
08 Mar 2024
Contributed by Lukas
Dr. Samantha Wellappili shares how her severe burnout as a medical doctor in London lead her to Soul Focused Self-Healing methods using the energy o...
Episode # 189 Soul Medicine Secrets of Self-Healing Anxiety- Dr. Samantha Wellappili
01 Mar 2024
Contributed by Lukas
Dr. Samantha Wellappili shares how going through severe burnout as a family medicine doctor in London lead her to Soul Focused Healing for the energ...
Episode # 188 A Past Life Healing on Racism part 2
23 Feb 2024
Contributed by Lukas
We explore a past life healing about racism part 2. In part 1 we described the background information that might be needed to understand this subj...
Episode # 187 A Personal Past-Life Healing Overcoming Generational Hate
16 Feb 2024
Contributed by Lukas
Exploring a deeply personal past-life healing that Serra did about intergenerational hate that is broken and overcome with love from community. ...
Episode # 186 10 Common Myths and Benefits Going to Psychotherapy
09 Feb 2024
Contributed by Lukas
75% of people who participate in psychotherapy, experience some type of benefit and can function better day to day. Studies also show that psychothera...
Episode # 185 Can Anxiety Cause Chest Pain? 10 things You Can Do To Feel More in Control.
02 Feb 2024
Contributed by Lukas
What You Need to Know to Manage Your Symptoms to Know the Difference Between Anxiety, Panic Attacks & Heart Pain. 10 ways to you can feel more in...
Episode # 184 Unravel the 5 Parts of Emotional Overwhelm from Trauma with Keli Carpenter
26 Jan 2024
Contributed by Lukas
Learn to Rework Your Trauma Narrative to receive the messages from anxiety to stop processing them… to heal them with her 5 step Somatic inquiry me...
Episode # 183 Transcend Your Trauma Story to Stop Processing It and Receive Messages to Heal Anxiety- with Keli
19 Jan 2024
Contributed by Lukas
Keli Carpenter shares how to receive the messages from anxiety to Stop processing it over and over again… to heal them. Ruma quote: the wound is w...
Episode # 182 Strengthen Your Child's Resilience to Manage their Own Stress Dr. Caroline Buzanko
12 Jan 2024
Contributed by Lukas
Dr. Caroline Buzanko describes how to create resilience by validating your child's emotions and experiences to help them learn to adapt and manage th...
Episode # 181 How to Avoid Parent Traps with Dr. Caroline Buzanko
05 Jan 2024
Contributed by Lukas
Dr. Caroline Buzanko shares that despite the best intentions, parents may inadvertently contribute to their children's anxiety through various "traps...
Episode # 180 4 Steps for a More Pleasurable and Happier Life - 3 Step Guide to Creating Achievable Goals with Handout
29 Dec 2023
Contributed by Lukas
Thoughts come first – then an Emotion follows in any situation to create the life you are living or want to live. A 3-week Achievable Goals Group J...
Episode # 179 A Gift and a Wish of Self Love- 4 Phrases that will Change your Life with a Free Handout
22 Dec 2023
Contributed by Lukas
Todays show is on giving yourself the gift of self-love and how to expand your own self-love around the Holidays with a Gift of the 4 Phrases pr...
Episode # 178 The New Earth Is Coming - What is it? - How to Find it?
15 Dec 2023
Contributed by Lukas
Today's show is on 'New Earth'. We dive into Serra Coate's enlightening book, "Enlighten Beings-The Awakening," where she sheds light on the chaos...
Episode # 177 Soul Work with Serra Course to Expand Your Consciousness.
08 Dec 2023
Contributed by Lukas
See our previous Show and Podcast # 176 to hear about Serra's book 'Enlightened Being-The Awakening'. Today's show is on Serra's accompanying cour...
Episode # 176 What is a Channeled Book from Spirit Guides? Serra's book the Enlightened Beings-The Awaken
01 Dec 2023
Contributed by Lukas
We share the importance that all human read Serra Coate's new book the 'Enlightened Beings-The Awakening'. It is a channeled book, you can find on...
Episode # 175 Our Attention Span is Shorter by 2 minutes- 5 Benefits and 10 drawbacks
24 Nov 2023
Contributed by Lukas
'Attention Span' by Dr. Gloria Mark's, book explains the studies that show that compared to 20 years ago, our ability to stay focused was 2 ½ minute...
Episode # 174 - 7 Medical Benefits of a Gratitude Journaling even 1 time per week!
17 Nov 2023
Contributed by Lukas
7 Medical Benefits of a Gratitude Journaling, just thinking about what you are grateful for or writing them down 1 time per week to lower depression...
Episode # 173 - 5 Confidence Killers and 10 Confidence Creators
10 Nov 2023
Contributed by Lukas
Confidence revolves around trusting your choices, skills, and values. We share 10 techniques to use whether dating, at work or in life in general ...
Episode # 172 Mystery Revealed of Listening to Violent Music Lyrics The draw to Emo Music for parents to understand the draw.
03 Nov 2023
Contributed by Lukas
A study of the science behind this violent Emo music movement. We dive into lyrics that serve as confessions, venturing into the vulnerable recesses ...
Episode # 171 Explore the Mysterious World of Dreams to Enlighten the Mysteries Hidden in Plain Sight with our guest Karen Floyd
27 Oct 2023
Contributed by Lukas
In today's episode, we'll demonstrate the intriguing process of Active Dreaming, with Karen Floyd who will introduce us to four key questions that y...
Episode # 170 How to Pivot After a Loss or Career Breakdown - Creating Clarity for Future Successes
20 Oct 2023
Contributed by Lukas
Our Guest Karen Floyd is a Transformational Coach and writer. She Teaches people to change their brainwaves to boost physical, emotional, and spir...
Episode # 169 How to Say "NO" with Grace - 3 ways to increase your self-esteem
13 Oct 2023
Contributed by Lukas
Assertive communication is the way you can say no with clarity, confidence with the truth of the situation. Ways to say no and stop people pleasi...
Episode # 168 - 5 Habits of Emotional Healthy People
06 Oct 2023
Contributed by Lukas
Are you fearful of using your voice or are you being codependent on someone else to stand up for ? Use these 5 habits of assertiveness to stand up fo...
Episode # 167 Beyond Fear to Finding Purpose
29 Sep 2023
Contributed by Lukas
Guest Genevieve Carridi is a mystic who shares how she found life purpose with Intention from devastating trauma sharing purpose with putting Love in...
Episode # 166 How a Fear Based Society Brings on a Self-Fulfilling Prophecy
22 Sep 2023
Contributed by Lukas
Our guest Genevieve Carridi shares her clairvoyant messages on how to find purpose when things seem there worst. If you have a willingness to listen...
Episode # 165 Our Success or Failures depends on our Rejection Patterns – Guest Dr. Gary Lawrence book 'Rejection Junkies'
15 Sep 2023
Contributed by Lukas
Dr. Gary's book 'Rejection Junkies' focuses on solutions for how early childhood rejection experiences become patterns that are carried into multi-...
Episode # 164 Clairvoyant Messages to Heal Trauma and Grief on a Self-Love Journey Part 2- Guest Gen Carridi
08 Sep 2023
Contributed by Lukas
This is our new series - Living Our Life purpose. In Part 2 of guest Genevieve Caridi shares her life of trauma. How grief can be transformational. S...
Episode # 163 Transformation Story from Healing Trauma to Self-Love with Guest Gen Carridi
01 Sep 2023
Contributed by Lukas
Our Guest Genevieve Carridi shares her transformational story through healing trauma and major suffering to wholeness with Self Love. Gen shares way...
Episode # 162 How Denial is Ruining your Life - 10 Ways to Deal with Denial
25 Aug 2023
Contributed by Lukas
We will discuss ways to move through denial into a more productive conversation or space with others. Denial is a method of self-protection. If yo...
Episode #161 What Makes Your Life the Most Enjoyable- Happiness is a Choice
18 Aug 2023
Contributed by Lukas
We are introducing a new series - To live a fulfilled life. Today's show is Happiness is a Choice- Bring Wonderment. Hermann Hess philosopher asked...
Episode # 160 Solutions for Loneliness- Exploring Invisible Disabilities with Angela Talent
11 Aug 2023
Contributed by Lukas
Angela co-created a 2-part guide for building connections. A Disability based guide – Bridging the Gap and Building Connections ¼ of popula...
Episode # 159 6 Ways to Conquer Driving Anxiety
04 Aug 2023
Contributed by Lukas
Today's show is on 6 Ways to Conquer Driving-Related Anxiety and Panic Many times, driving anxiety spoils a trip. We share ways to handle anxiety. ...
Episode # 158 3 Strategies to Minimize Test and Performance Anxiety with Guest Tina Wiles
28 Jul 2023
Contributed by Lukas
Tina Wiles of My2tor shares how to create your game Plan to focus your attention, manage your time to minimize test or performance anxiety. She prov...
Episode # 157 10 ways to Intervene in Anxiety or Panic Attacks to Defeat Old Patterns of Worst Case Thinking
21 Jul 2023
Contributed by Lukas
10 ways to intervene or break up the chain of fear or anxiety from your thoughts of a worst-case scenario that progresses into an anxiety or panic att...
Episode # 156 Pharmacist Shares a New Holistic Technology to Calm Anxiety -Guest Dr. Sarah Russo
14 Jul 2023
Contributed by Lukas
Guest Dr. Sarah Russo shares a new holistic technology to calm anxiety the Restore Patch, a non-habit-forming patch you apply for Anxiety, sleep, AD...
Episode # 155- Clearing the "Yuck Factor" in locations of Tragedies Splattered with Energetic Densities-How to Create Energetic Boundaries for Your Protection.
07 Jul 2023
Contributed by Lukas
How to Create Energetic Boundaries for Your Protection. We examine how energy affects us whether we realize it or not. We share energetic tools fo...
Episode # 154 Finding Joy and True Freedom in this Chaotic World with Guest- Donnalynn Riley
30 Jun 2023
Contributed by Lukas
Donnalynn Riley is a Joy Coach. She has a 6-month Mastermind forming. She is presenting a Free Webinar for the 5 Secrets to Creating Freedom & Abun...
Episode # 153 Use Your Own Torus Energy to Clean, Clear and Reboot Your Energy
23 Jun 2023
Contributed by Lukas
June 24th at 4pm. EDT. See more at: https://www.learndesk.us/live/5528556358598656/heal-the-healers-workshop Heal the Healers workshop will Tune...
Episode # 152 Heal the Healers Workshop Unique Techniques using Torus Energy
16 Jun 2023
Contributed by Lukas
Mother Earth has given me techniques to nurture the healers, since they give so much to others. Mother Earth wants all healers to "up their game" to ...
Episode # 151 How to build a Better Mental State. Tools to Never Allow Negative Attitudes to Rule Your Intention
09 Jun 2023
Contributed by Lukas
We share how your intention affects the energy around you and tools for setting your thoughts intentionally. Create images of what you want or desire...
Episode # 150 Medically Proven to Calm Yourself in Minutes-Works Anywhere and Anytime
02 Jun 2023
Contributed by Lukas
Medical Science has shared how to calm yourself in minutes by stimulating the Vagus Nerve with the 4 and 8 breathwork. It is simple and only take...
Episode # 149 Facts not Feelings for Solutions Gun Violence Part 2- 75% of these Deaths are in our HOMES
26 May 2023
Contributed by Lukas
Part 2 -What YOU can do about Gun Violence Solutions. Knowing there are community safety ways to help, like we did with car safety. Guns are the #1...
Episode # 148 Rational Solutions for Gun Violence- What We All Can Do to Save our Children
19 May 2023
Contributed by Lukas
A fresh look at what we can do about Gun violence. Because this issue is killing our Children - as the number one cause of death of our children 1- 1...
Episode # 147 How to get a Legal Psychiatric Service Dog and the Training Needed
12 May 2023
Contributed by Lukas
A psychiatric Service Dog (PSD) can help with Panic Attacks, PTSD, Depression and Social anxiety. I share how to qualify for a PSD and the meanin...
Episode # 146 Akashic Records Healing with Guest Anna-Victoria Osborne
05 May 2023
Contributed by Lukas
Anna-Victoria works as a professional Psychic Medium. Anna also does Akashic Records healings with readings of what someone's heart needs to know by...
Episode # 145 Demonstration of an Nontraditional Psychotherapy Session Using 3 Energy Techniques You can Learns to do Yourself
28 Apr 2023
Contributed by Lukas
Today's show is an actual Energy Session with Joanne Williams sharing a demonstration of 3 Emotional Energy techniques used in an actual session with...
Episode # 144 Joanne Williams, LCSW Shares Nontraditional Psychotherapy Session Using Energy Therapies
21 Apr 2023
Contributed by Lukas
Joanne shares about a typical psychotherapy session with Serraphine and some nontraditional techniques Joanne Williams, LCSW uses in her sessions. ...
Episode # 143 Experience an Energy Healing Session with a Germaphobe
14 Apr 2023
Contributed by Lukas
Experience an actual energy healing session with Serra as she shows us how she works with a client. Joanne, like she is a client coming in with an i...
Episode # 142 What is Energy Work and What are the benefits?
07 Apr 2023
Contributed by Lukas
What does is mean to have an Energy Session with Serraphine. Serra uses energy work in her sessions. It means a perspective of seeing the world throu...
Episoide # 145 Natural Pain Relief with Angela Talent- Ways to Find Peace with Chronic Pain
31 Mar 2023
Contributed by Lukas
Joanne interviews Angela Talent who lives with Complex Regional Pain Syndrome (CRPS) which robs her of the use of her hands and limits her ability to...
Episode # 140 Adoption in the LGBTQ community guest Philip Cirrone of DNA Elite Counseling
24 Mar 2023
Contributed by Lukas
Philip's passion for child welfare followed him home as the CEO of DNA Elite counseling agency. Where he and his partner, Lewis, are both strong ad...
Episode # 139- Success on Shark Tank to Redesign a Healthy life with Guest Zach Schreier part 2
17 Mar 2023
Contributed by Lukas
Today's show with Zack Schreier 8 Ingredients to Increase Strength and Wise Living A Framework for re-thinking health after Zack pioneered the d...
Episode # 138 From Success on Shark Tank to Service through Healthy Living with Guest Zack Schreier Part 1
10 Mar 2023
Contributed by Lukas
Today's guest Zack Schreier, a Shark Tank survivor receiving an investment from the Kind Bars Founder for his healthy chips made from egg whites, Qu...
Episode # 137 A Parent's guide to help an Enlightened Child
03 Mar 2023
Contributed by Lukas
A parent's guide to helping an Enlightened child and what you can say to support them. Many parents can be confused if their child are seeing images...
Episode # 136 5 New Healing Opportunities to Transform Struggle
24 Feb 2023
Contributed by Lukas
42% of the population feels increased sadness, worry, and loneliness than ever, since the pandemic according to Gallup Polling. This is an unpreceden...
Episode # 135 - Trusting our Guides with a Hurricane Coming
17 Feb 2023
Contributed by Lukas
Joanne shares tools created to stay calm and lower anxiety that works even in a coming disaster. We shared ways to deal with fear of the unknown and...
Episode # 134 Successful Business Habits Successful Women Habits
10 Feb 2023
Contributed by Lukas
Episode # 134 Successful Business Habits Successful Women Habits Change your life, change your focus from fears to fulfillment. REPATTERN OLD UNHEL...
Episode # 133 - 5 Habits all Successful People Use Repatterning Old Habits for Personal Productivity
03 Feb 2023
Contributed by Lukas
REPATTERN OLD UNHELPFUL HABITS and THOUGHTS called Neuro Plasticity, that are Killing your Success because you are on autopilot and stay out of your a...
Episode # 132 Laws of Success Part 4
27 Jan 2023
Contributed by Lukas
In this 4-part series WHAT DO YOU WANT from your heart to Listen first from your heart and what your inner voice is whispering or yelling at you to do...
Episode # 131 Success Principles to Achieve Personal Productivity Part 3- Meditate to Success
20 Jan 2023
Contributed by Lukas
In part 3 of Success Killers we discuss ways to create win/wins in your life. To create wins you must first come from your heart then your head, if yo...
Episode # 130 7 Sabotaging Patterns 5 steps to Fulfillment
13 Jan 2023
Contributed by Lukas
7 life sabotaging patterns that can kill your success and the 5 universal fears we each must confront to get to Success. It changes the way your mind ...
Episode # 129 New Year's Success Series - 5 Steps to Circumventing the Minds Sabotage
06 Jan 2023
Contributed by Lukas
Learn what is Killing your Success? Success Killers series is a special series for New Year's to know what is killing your success and to learn the sk...
Episode # 128 Receive Christmas Wisdom - 5-minute Meditation to Receive Peace and Calm
30 Dec 2022
Contributed by Lukas
Today special guest Debbie D'Aquino. Debbie she is the author of 'Calm is the New Happy, how to get there in 5 Minutes' She healed herself from chro...
Episode # 127 Lucid Love – 7 Elements that Feed Love and Rewriting False Beliefs Guest Rio Timberlane part 2
23 Dec 2022
Contributed by Lukas
Joannes Guest Rio Timberlane shares 7 elements or sources that feed our love and relationship with yourself and others. Be committed to the truth of...
Episode # 126 The Secret to Finding "REAL" Love - Guest Rio Timberlane Part 1
16 Dec 2022
Contributed by Lukas
Guest Rio Timberlane book The Joy of Lucid Love-Book - Rewrite your Subconscious and FREE your LIFE Discover the false beliefs that are the secret to ...
Episode # 125 How To Use the 4 Main Emotions to Improve the Quality of your Life - Emotions are 1/3 of Your Decisions Making Process
09 Dec 2022
Contributed by Lukas
Today's show is on how to understand the meaning of Emotions that Can Improve the Quality of your Life and Your Immune Health Emotions are meant to be...
Episode # 124 Your Spiritual Awakening Process - 3 Steps to Enlightenment
02 Dec 2022
Contributed by Lukas
We explore the spiritual awakening process and the 3 phases of Enlightenment. How we each start our awakening or your spiritual self. This is the 3-...
Episode # 123 Thanksgiving Gratitude- Secret for Success with guest Debbie D'Aquino
25 Nov 2022
Contributed by Lukas
Debbie D'Aquino shares 3 Principles and 6 concepts of saying Ho'Oponopono 4 simple phrases that are Life changing. This is a problem solving practic...
Episode # 122 Your Gratitude and Happiness Magnet with Debbie D'Aquino
18 Nov 2022
Contributed by Lukas
We explore the 3 cornerstone of Ho' oponopno, why is works so well to release and heal old emotional triggers so simply with Debbie D'Aquino and bring...
Episode # 121 Ho'oponopono - Declarations to Release Painful Stuck Emotions-Debbie D'Aquino
11 Nov 2022
Contributed by Lukas
Debbie D'Aquino share How love vibrations have been Proven to be a problem-solving process. Ho'Oponopono can release painful thoughts. It is a clear...
Episode # 120 5 Benefits of Grounding with Mother Earth
04 Nov 2022
Contributed by Lukas
You can have your own very special connection with our Mother Earth. Benefits of grounding in a meditation. Grounding to recharges our energy system ...
Episode # 119 Celebrating our Listeners
28 Oct 2022
Contributed by Lukas
Celebrating our Listeners with why we do this podcast is for you. We want to share tips and tools with Science and emotion that can help in your every...
Episode # 118 Creating Love Vibration-To Clear out Trauma with Debbie D'Aquino
21 Oct 2022
Contributed by Lukas
Today's guest Debbie D'Aquino a certified transformation coach and the author of a Calm is the New Happy. We discuss ways she healed physical and emot...
Episode # 117 Is Winning at all Cost the Replacement for GOOD? Have American values changed from Good and Bad to Win or Lose
14 Oct 2022
Contributed by Lukas
Looking at American values shift, represented in our world right now from good/ bad to winning at all cost, even if lying and disrespect is needed to ...
Episode # 116 5 ways to Access Your Higher Consciousness
07 Oct 2022
Contributed by Lukas
5 ways to Increase your awareness and inner happiness Meditate- get back to basics. Anxiety Simplified Podcast # 14, # 101 or # 102 Listen to your in...
Episode # 115 10 Rules to Fight Fair - How to Create a Power Partner
30 Sep 2022
Contributed by Lukas
A guide to fight fair to Create Peace in your home and a power partner All healthy relationships have disagreements, it is done to get your needs met....
Episode # 114 Science of LOVE, SEX & ATTRACTION-3 THINGS YOU MUST KNOW TO NOT GET IN THE TRAP Of LUST
23 Sep 2022
Contributed by Lukas
Episode # 114 Science of LOVE, SEX and ATTRACTION - 3 THINGS YOU MUST KNOW TO NOT GET IN THE TRAP Of LUST We share the Science of LOVE and th...
Episode # 113 Words Matter & Affects the Environment We Live In - 3 Ways to be More Culturally Aware
16 Sep 2022
Contributed by Lukas
We discuss how the words we use Matter and how they can affects the environment all around you positively or negitively. 3 Ways to be More Culturall...
Episode # 112 - 5 Ways to Position Yourself for Miracles
09 Sep 2022
Contributed by Lukas
Joanne Williams takes you through the 5 Ways to Position yourself for a miracle. When you are at your lowest, you are the closest for a miracle happe...
Episode # 111 From Quadriplegic to Sharing Tools to Heal Yourself with Alison Leitheiser Part II
02 Sep 2022
Contributed by Lukas
Special guest Alison Leitheiser has an incredible story of being a quadriplegic at age 16 from a virus in my spinal cord and went on to recover with a...
Episode # 110 From Quadriplegic to healing herself and Now Helping Others to Heal with Alison Leitheiser
26 Aug 2022
Contributed by Lukas
Alison became quadriplegic at age 16 from a virus in my spinal cord and went on to recover using alternative treatments once the medical profession co...
Episode # 109 Demystifying Soul Work by Listening to Your Inner Wisdom
19 Aug 2022
Contributed by Lukas
Reflecting over of the last 25 shows that Serra and Joye have done together. Sharing on Soul work to make it feel like it is mainstream to find a more...
Episode # 108 How to Communicate with the Departed
12 Aug 2022
Contributed by Lukas
How to connect with your loved one, if you choose. Are your Loved ones trying to communicate with you? Are you missing the signs. A friend was talking...
Episode # 107 -3 Keys to Making a Concise Decision
05 Aug 2022
Contributed by Lukas
Are you indecisive, have self-doubts or second guess yourself? No need to Second Guess Yourself Anymore. Know what makes a good decision. We lay out...
Episode # 106 Healing Miracles You Can Not Believe Part II With Linda Gunter
29 Jul 2022
Contributed by Lukas
Part 2 shares more of the incredible Healing Miracles with our Guest LInda Gunter who shares about the miracles she witnessed during her North Ameri...
Episode # 105 Miracles You Can't Deny- How You Can Create Miracles part 1 with Linda Gunter
22 Jul 2022
Contributed by Lukas
Part 1 of How you can create Miracles in your life with Guest Linda Gunter CEO of Love Him Love Them Organization to change hearts and lives in Haiti...
Episode # 104 – Oneness meditation - Feeling Connected with the Nexus of Nature's World
15 Jul 2022
Contributed by Lukas
Oneness meditation to feel the energetic reconnection, the Unity with Grounding with the Natural world of which we are animal living in, also. If you ...
Episode # 103 How to be Free in a Judgmental World. What Does True Freedom Mean to You?
08 Jul 2022
Contributed by Lukas
The concept of freedom as Americans we hold dear and want to nurture. Fighting is sometime associated with the concept freedom. I want to include fr...
Episode # 102 Break through your Limitations in minutes to increase you Inner Awareness
01 Jul 2022
Contributed by Lukas
In part 2 We practice having an experience being present with ETR to shift fear to reassurance in minutes. Joanne developed Emotional Tension Releas...
Episode # 101 Keys to Being Present
24 Jun 2022
Contributed by Lukas
The 2 components being present to increase you self awareness: Create the intention of being Present with yourself Be willing and open to what is e...
Episode # 100 Celebrate our 100th Podcast
17 Jun 2022
Contributed by Lukas
We are celebrating our 100th Podcast at Anxiety Simplified now going Beyond Psychology We are also on iHeart Radio weekly on Power Me Up Station. Su...
Episode # 99 - 5 Benefits to Connect and Ground with Mother Earth
10 Jun 2022
Contributed by Lukas
Find your very special connection with our Mother Earth. A meditation with Ground techniques Benefits of connecting Recharges our energy system Rec...
Episode # 98 Clairvoyant Listening to Your Own Bodies Expressions to Improve Physical Health that Improves Mental Health w/ Eva Vennari Part 2
03 Jun 2022
Contributed by Lukas
The spiritual components in healing. How to use Spirit in the Mind/Body/Spirit Connection to create harmony with Eva Vennari. Go home in your own body...
Episode # 97 3 Keys Boosting your Immune System with Clairvoyance As the Bridge to Mind/Body/Spirit Awareness with Eva Vennari Part 1
27 May 2022
Contributed by Lukas
Our Show today shares 3 ways to boost your immune system with 3 keys to building bridges between physical, emotional and spiritual awareness effecting...