Activity Overview
Episode publication activity over the past year
Ep. 314: The Power of a Pause and Honoring Your Capacity (An Update)
27 Aug 2024
Contributed by Lukas
After some intentional down time this summer, it's time for an update on what my 3-month podcast sa...
Ep. 313: How to Trust Yourself
13 Aug 2024
Contributed by Lukas
Are the promises you make to yourself some of the first ones you break? We value trust in our relati...
Ep. 312: 5 Unexpected Plot Twists That Changed My Business for Good
06 Aug 2024
Contributed by Lukas
In John Lennon's famous song Beautiful Boy, he sings the words, "Life is what happens to you While y...
Ep. 311: Two Truths and a Lie: a Tool to Gain Clarity and Get Unstuck
30 Jul 2024
Contributed by Lukas
The truth: we all believe lies. They impact every area of our lives: from our relationship with ours...
Ep. 310: 10 Things I'm Loving That Are Giving Me Life Right Now
23 Jul 2024
Contributed by Lukas
Today I'm sharing with you what I'm loving in this season – 10 things that are giving me life righ...
Ep. 309: How Your Thoughts Run Your Life
16 Jul 2024
Contributed by Lukas
Proverbs 4:23 NCV says "Be careful what you think because your thoughts run your life." At an intel...
Ep. 308: 5 Reasons You're Busy but not Productive
09 Jul 2024
Contributed by Lukas
Do you ever get to the end of a busy day or week and feel like you got nothing done? How is that eve...
Ep. 307: A Conversation With 75-Year-Old You
02 Jul 2024
Contributed by Lukas
Do you ever fear that you're missing out on your own life? Maybe you imagine that near the end of yo...
Ep. 306: 5 Habits That Can Fix 80% of Your Problems
25 Jun 2024
Contributed by Lukas
Micro changes, macro results. That's how I think about habits. They don't have to be huge, overwh...
Ep 305: Stop Saying You're Sorry for These 8 Things
18 Jun 2024
Contributed by Lukas
Do you find yourself apologizing constantly? Saying you're sorry for something you've done and want ...
Ep 304: This is Gonna Be Fun
11 Jun 2024
Contributed by Lukas
Can life as a working mom be fun? When we feel stuck going through the motions each day, navigating ...
Ep. 303: Summer Break: What's Next and What I'm Doing Differently
06 Jun 2024
Contributed by Lukas
It is summer, friends! A lot has been going on around here behind the scenes and it's time for an up...
Ep. 302: Loosen Your Grip: Stop Trying to Control the Timeline
21 May 2024
Contributed by Lukas
Ep. 301: 5 Ways to Protect Your Peace in a Busy, Chaotic World
14 May 2024
Contributed by Lukas
PEACE. How much our souls deeply crave it as we find ourselves in this busy, crazy world. As a mom c...
Ep. 300: How Faith Has Fueled (and Sustained) My Past 5 Years in Business
07 May 2024
Contributed by Lukas
Ep. 299: The One Thing You Can't Outsource (But Need the Most) as a Creative or Coach
30 Apr 2024
Contributed by Lukas
You can have the most creative and strategic marketing plan EVER – but if fear of failure or rejec...
Ep. 298: When You're Stuck: Serve
23 Apr 2024
Contributed by Lukas
Are you feeling stuck? Do you find yourself in a place where you just feel held in place by somethin...
Ep. 297: Scale Your 1:1 Business Growth with This Simple Strategy with Sarah Masci
16 Apr 2024
Contributed by Lukas
How can you effectively GROW your business as a creative or coach without stepping away from the 1:1...
Ep. 296: Growth or Profit? How to Choose the Focus for Your Business as a Creative or Coach
09 Apr 2024
Contributed by Lukas
It's an interesting paradox: many entrepreneurs find that their "best" year in business is also ...
Ep. 295: How I Plan My 4-Day (20-ish hour) Workweek & Schedule to Put Life First
02 Apr 2024
Contributed by Lukas
How do you optimize your work hours? How do you work less, but get more done? How do you creat...
Ep. 294: 7 Things I'm Doing Differently This Year as a Mom and Business Owner
26 Mar 2024
Contributed by Lukas
I'm still figuring things out as a business-building mom, and that means being open to change. Wheth...
Ep. 293: How To ACTUALLY Do What You Say You're Going To Do
19 Mar 2024
Contributed by Lukas
I hear it all the time: "I know what I need to be doing, so why am I just not doing it?!?" Have you ...
Ep. 292: The ONE Thing That Will Immediately Take Your Marketing Message to the Next Level
12 Mar 2024
Contributed by Lukas
It's no secret that as a creative entrepreneur or coach, your messaging matters in a noisy world. ...
Ep. 291: Chronic Overthinking is Complicating Your Business – Here's How to Stop
05 Mar 2024
Contributed by Lukas
Do you ever lie in bed at night thinking about a decision you need to make… playing out everything...
Ep. 290: 5 Mindset Shifts That Will Radically Simplify Your 6-Figure Business
27 Feb 2024
Contributed by Lukas
When business feels complicated and you wonder if it really has to be THIS tough, it's time to reima...
Ep. 289: Simplify Your Business Operations Today with These 5 Proven Solutions
20 Feb 2024
Contributed by Lukas
If your relationship with your business feels complicated, you're not alone. Getting a business off...
Ep. 288: 3 Reasons Growth is Killing Your Creative or Coaching Business
13 Feb 2024
Contributed by Lukas
Is chasing growth KILLING your business as a creative or coach? If you're like wait… what? – "Gr...
Ep. 287: Be Weird: The Genius Marketing Strategy That Builds Trust with Jen Olmstead
06 Feb 2024
Contributed by Lukas
Jen Olmstead, co-founder and Lead Designer of TONIC Site Shop, takes us along on her journey from ac...
Ep. 286: Owner's Intent: Why Every Creative and Coach Needs One This Year
30 Jan 2024
Contributed by Lukas
Many of us want to build an intentional business, but we've never actually defined our owner's inte...
Ep. 285: What Self-Sabotage Actually Looks Like (And Why it's Hard to See for Ourselves)
23 Jan 2024
Contributed by Lukas
When we want to make changes in our lives and businesses, one of the things that can trip us up or s...
Ep. 284: The Two Most Valuable Stories to Prioritize for Peace and Profit in 2024
16 Jan 2024
Contributed by Lukas
Story has become a bit of a buzzword in online marketing and business in the last few years, and the...
Ep. 283: Building a Business on YOUR Terms When You're Not Willing To Do "Whatever It Takes"
09 Jan 2024
Contributed by Lukas
Early on in my business, I was asked this of my future plans: "Are you willing to do whatever it t...
Ep. 282: Best of 2023: Grief, Growth and the Goodness of God with Katelyn James
02 Jan 2024
Contributed by Lukas
Another favorite in the Best of 2023 Guest Interviews! Katelyn...
Ep. 281: Best of 2023: Living Fully Alive and Alcohol-Free with Jenn Kautsch
26 Dec 2023
Contributed by Lukas
Today I'm sharing a replay of the MOST DOWNLOADED guest interview of 2023! This episode struck suc...
Ep. 280: Stepping Into Uncertain Seasons When You're Called to Something New with Rebekah Albaugh
19 Dec 2023
Contributed by Lukas
Uncertainty. It's an inevitable part of life and often, it terrifies us. It's easy when we feel like...
Ep. 279: Can't Figure it out? Find the Problem Beneath the Problem
12 Dec 2023
Contributed by Lukas
Stuck on a problem you just can't figure out? It could be that the problem at the root of your strug...
Ep. 278: The Unfair Advantage: Integrating Your Faith Into the Work You're Called To with Steve Carter
05 Dec 2023
Contributed by Lukas
It's easy to compartmentalize our faith and our work – even when we feel called to the businesses ...
Ep. 277: Stop Letting Other People's Opinions of You Run Your Life
28 Nov 2023
Contributed by Lukas
"What will they think?" The opinions of other people weigh more heavily on us than we might be ...
Ep. 276: Healthy Ways to Handle Business, Family and Financial Holiday Drama This Year
21 Nov 2023
Contributed by Lukas
Is it just me, or did Black Friday show up early and turn into an entire month this year? The hol...
Ep. 275: Plans, Pivots and REALLY Trusting God in Motherhood and Business with Elizabeth McCravy
14 Nov 2023
Contributed by Lukas
Motherhood and business are two ways God calls some of us into ministry, and that is the story of my...
Ep. 274: How a Problem-Focused Mindset is Stealing Your Joy and Slowing Your Growth
07 Nov 2023
Contributed by Lukas
Are you sick and tired of feeling sick and tired? Frustrated that you're always frustrated? We're...
Ep. 273: The Power of the Stories We Tell Ourselves with Natalie Franke
31 Oct 2023
Contributed by Lukas
Self-described as the "mama bear for small business" and a "nerd who loves neuroscience", Natalie Fr...
Ep. 272: Why Your Service Isn't Selling: How to Diagnose What's Holding You Back
24 Oct 2023
Contributed by Lukas
Why isn't your service selling? You're doing all the things… at least it feels like it, and you a...
Ep. 271: Stop Making it Too Hard – 7 Ways to Simplify Your Business Today
17 Oct 2023
Contributed by Lukas
Overcomplicating is second nature for many of us. It's not that we complicate our lives, relationshi...
Ep 270: How to Define Enough and Design a Brand and Life You Love with Bri Summers of Brighten Made
10 Oct 2023
Contributed by Lukas
Warm desert hues highlighting shades of pink, a playful yet refined boho vibe paired with hand drawn...
Ep. 269: Simple and Profitable: Maximize Peace + Profit with the 1:1 Business Model
03 Oct 2023
Contributed by Lukas
Why have I built my business as a coach by focusing on serving clients 1:1? It's a smart and simple ...
Ep. 268: Grief, Growth and the Goodness of God with Katelyn James
26 Sep 2023
Contributed by Lukas
Katelyn James is a marketing mastermind, a wife, a mom of 5, a gifted photographer and creative and...
Ep. 267: Tough Love – 5 Things You to Need to Stop Doing Right Now in Your Business
19 Sep 2023
Contributed by Lukas
It's time for some tough love, friend. One of the most important parts of my job as a mindset and...
Ep. 266: How She Built This: Heart, Hustle and Changing Your Mind Ft. Creative Lindsey Roman
12 Sep 2023
Contributed by Lukas
If you find the journey of entrepreneurship intriguing, especially as a mom, you are going to love t...
Ep. 265: How I Enjoyed a (Sort of) Summer Sabbatical Without My Business Falling Apart
05 Sep 2023
Contributed by Lukas
This summer in my business looked different than it ever has before. To be honest, some life stuff h...
Ep. 264: Living Fully Alive and Alcohol-Free with Jenn Kautsch of Sober Sis
29 Aug 2023
Contributed by Lukas
A few Sundays ago, a guest pastor at our church shared words that stuck with me, "You can have an am...
Ep. 263: How to Manage Competing Priorities When Everything Feels Important Right Now
22 Aug 2023
Contributed by Lukas
We have families, we have businesses, we have full lives and bodies and minds that need to be taken ...
Ep. 262: Why Thinking Positive Doesn't (Always) Work – And What's Even Better
15 Aug 2023
Contributed by Lukas
"Don't worry, be happy." If only it were that easy, right? Having a positive outlook on life i...
Ep. 261: What Season Are YOU In? The Importance of Growth, Rest and Maintenance
08 Aug 2023
Contributed by Lukas
When it comes to growing a business, it's easy to think of just that: the GROWTH required to reach y...
Ep. 260: Simplifying a 6-figure Business for More Peace with Kanya Montemayor
01 Aug 2023
Contributed by Lukas
Have you ever feared that a successful, profitable business might cost you what matters most as a m...
Ep. 259: 8 Invaluable Lessons Being a Mom and an Entrepreneur Have Taught Me
25 Jul 2023
Contributed by Lukas
It's no secret that motherhood and business are hard work; and when paired together, they bring a un...
Ep. 258: How We Create Constant Problems for Ourselves (And How to Stop)
18 Jul 2023
Contributed by Lukas
It's me, hi, I'm the problem, it's me. Never have Taylor Swift lyrics felt more relevant in...
Ep. 257: 7 Encouraging Pieces of Scripture for Faith-fueled Mom Entrepreneurs
11 Jul 2023
Contributed by Lukas
Motherhood and business are hard work. Good work, but hard. Beyond work, our roles as moms an...
Ep. 256: Stop Putting Out Fires All Day and Get More Done with My First Monday Method™
04 Jul 2023
Contributed by Lukas
You sit down at your desk to work and start to dive into a project only to stop. You've just remembe...
Ep. 255: Feel Like Quitting? How to Keep Going When You Feel Lost and Discouraged
27 Jun 2023
Contributed by Lukas
Do you ever have days in business where you wonder what in the world you're doing, why you're even d...
Ep. 254: How to Be the kind of Business Owner Who (Actually) Values Integrity
20 Jun 2023
Contributed by Lukas
The truth that I wish wasn't our reality: integrity is an issue in the world of online business, in...
Ep. 253: 5 Unexpected Plot Twists That Changed My Business for Good
13 Jun 2023
Contributed by Lukas
In John Lennon's famous song Beautiful Boy, he sings the words, "Life is what happens to you While y...
Ep. 252: Why Motivation Doesn't Matter and What You Really Need to Get Things Done
06 Jun 2023
Contributed by Lukas
When it comes to building and growing your own business, It can feel really hard to show up and do t...
Ep. 251: What Do You Need to Let Go of to Feel More Peace?
30 May 2023
Contributed by Lukas
You know that quote that says, "Be kind. You never know what someone else is going through?" It's so...
Ep. 250: Clean and Simple: Why I Love the 1:1 Business Model for Creatives and Coaches
23 May 2023
Contributed by Lukas
Why have I built my business as a coach by focusing on serving clients 1:1? It's a smart and simple ...
Ep. 249: Profit and Peace: 4 Key Areas I've Focused On in My Business Working Part-Time Hours
16 May 2023
Contributed by Lukas
Questions I'm asked a lot in my life and business: • What did you do to get to where you are in...
Ep. 248: Ego Can Be Sneaky: 7 Subtle Ways Pride Can Destroy Your Business
09 May 2023
Contributed by Lukas
Are you getting in the way of your own success without realizing it? The truth is, you and I have...
Ep. 247: Integrity Not Included: 7 Red Flags to Run From Immediately in Online Coaching
02 May 2023
Contributed by Lukas
This episode has been a long time coming. As a coach in the world of online business, I believe t...
Ep. 246: 5 Important Boundaries You Need For More Peace As a Mom and Creative Entrepreneur
25 Apr 2023
Contributed by Lukas
How do you protect your peace as a mom and creative entrepreneur that isn't willing to do "whatever ...
Ep. 245: Trust In The Timing Beyond Your Control
18 Apr 2023
Contributed by Lukas
You know what's not always fun? When life doesn't go as we hoped it would. When the timeline and cir...
Ep. 244: Breakthrough #7 – Define Enough
11 Apr 2023
Contributed by Lukas
There is a problem in the world of online business, creative entrepreneurship, education, and coachi...
Ep. 243: Breakthrough #6 – Commit to One
04 Apr 2023
Contributed by Lukas
In a world that tells us we should do more, want more and be more, it makes sense that we constantly...
Ep. 242: Breakthrough #5 – Rest Like It's Your Job
28 Mar 2023
Contributed by Lukas
One of the keys to quality of life and a sustainable business? REST. The truth is, we need REST a...
Ep. 241: Breakthrough #4 - Be Willing to Experiment
21 Mar 2023
Contributed by Lukas
What if everything you do isn't a success or a failure? What if it's not that black-and-white, an...
Ep. 240: Breakthrough #3 – Trust Yourself
14 Mar 2023
Contributed by Lukas
This week in the Breakthrough Series we're talking about your most important human relationship: you...
Ep. 239: Breakthrough #2 - Be a Beginner
07 Mar 2023
Contributed by Lukas
You know what feels really hard? Being a beginner. Learning something new. Doing somethin...
Ep. 238: Breakthrough #1 – Get Comfortable Being Uncomfortable
28 Feb 2023
Contributed by Lukas
This episode is part of the Breakthrough Series, a collection of episodes where we focus on one area...
Ep. 237: From Breakdowns to Breakthroughs — How We Grow and Change
21 Feb 2023
Contributed by Lukas
This is the first episode in BEYOND: The Breakthrough Series – a collection of episodes that ...
Ep. 236: 10 Things I'm Loving That Are Giving Me Life Right Now
14 Feb 2023
Contributed by Lukas
It's Valentine's Day and I couldn't think of a better time to try out a different kind of episode....
Ep. 235: Making Money Isn't Greedy: How to Use Your Money Mindset for Good
07 Feb 2023
Contributed by Lukas
Do you see money as a tool for opportunity, a blessing to steward, or as a source of evil, greed or ...
Ep. 234: Dream Big, Pray Hard, Think Long
31 Jan 2023
Contributed by Lukas
Sometimes when we feel a little "off" in our businesses, when we feel stuck or lost or uncertain o...
Ep. 233: Permission To Quit
24 Jan 2023
Contributed by Lukas
Controversial opinion? I'm a big believer in quitting. Not always. Not in every situation and circum...
Ep. 232: Building a Profitable Business When You're Not Willing To "Do Whatever It Takes"
17 Jan 2023
Contributed by Lukas
Early on in my business, I was asked this of my future plans: "Are you willing to do whatever it tak...
Ep. 231: A Peek at My 2023 Plans
10 Jan 2023
Contributed by Lukas
Full disclosure: the start to this year feels different. It kind of freaked me out at first (what?! ...
Ep. 230: 5 Ways to Maximize Your Profit Margins This Year
03 Jan 2023
Contributed by Lukas
One of the keys to a profitable, sustainable business as a mom who doesn't want to work 24/7? High p...
Ep. 229: Before You Make Any New Year's Resolutions – Listen to This
27 Dec 2022
Contributed by Lukas
I could have named this episode, "3 Questions To Ask If You Want To Have An Intentional New Year." ...
Ep. 228: How Hurry Brings out the Worst in You
20 Dec 2022
Contributed by Lukas
In the busy, hurried world we live in, so many of us live at a frantic, rushed pace. There's always ...
Ep. 227: Selling Yourself on Your Business
13 Dec 2022
Contributed by Lukas
If you're like me and most of my clients, sales isn't your favorite part of entrepreneurship. But sa...
Ep. 226: Why Mindset is Your Most Valuable Asset in Motherhood and Business
06 Dec 2022
Contributed by Lukas
Some entrepreneurs wonder, "Do I need a mindset coach, or a coach to help me with strategy?" My answ...
Ep. 225: 9 Things I Do to Create an Intentional End of the Year
29 Nov 2022
Contributed by Lukas
It's the week after Thanksgiving... What does this season look like for you? Is it really the mos...
Ep. 224: 5 Habits That Can Fix 80% of Your Problems
22 Nov 2022
Contributed by Lukas
Micro changes, macro results. That's how I think about habits. They don't have to be huge, overw...
Ep. 223: How Accepting Your Circumstances Can Help You Find Peace in Life and Business
15 Nov 2022
Contributed by Lukas
Acceptance of what is – it's one of the hardest, most valuable abilities to cultivate in both life...
Ep. 222: Stop Saying You're Sorry for These 8 Things
08 Nov 2022
Contributed by Lukas
Do you find yourself apologizing constantly? Saying you're sorry for something you've done and wa...
Ep. 221: Why Do We Love to Complain? How to Complain Less and Feel Better
31 Oct 2022
Contributed by Lukas
Complaining comes so easily, so naturally, to us. We complain about the weather, how busy we are, th...
Ep. 220: "What do You Know for Sure?" (Revisting the Concept of Getting Comfortable with Uncertainty)
25 Oct 2022
Contributed by Lukas
Hello Beyond Happy Babes! This is Natalie Pyles, producer of the show, usually behind the scenes, ...
Ep. 219: How Are You Really Doing?
18 Oct 2022
Contributed by Lukas
It's been a long year for many of us. Instead of teaching and coaching on this episode, ...
Ep. 218: 7 Mindset Shifts of Successful Creative Entrepreneurs and Coaches
11 Oct 2022
Contributed by Lukas
It's one thing to own a business. It's another to step into the identity of being a business owner...
Ep. 217: Your Business Isn't Meant to Entertain You
04 Oct 2022
Contributed by Lukas
One of the distinct differences between the businesses that thrive and the ones that burn to the gro...
Ep. 216: Freedom Found: Trusting That You're Right Where You're Supposed To Be
27 Sep 2022
Contributed by Lukas
Do you spend a lot of time dwelling on the past or worrying about the future? Many of us do. In a l...
Ep. 215: Don't Believe Everything You Think
20 Sep 2022
Contributed by Lukas
One of the biggest lessons we can take to heart when it comes to mindset and living the kind of li...