Activity Overview
Episode publication activity over the past year
#019 - Warren Cass - How To Raise Your Profile, Manage Your Reputation and Get Noticed
28 Jun 2018
Contributed by Lukas
Warren Cass is a public speaker, business leader, entrepreneur and author of the book Influence - Ho...
#018 - Life Hacks 104
18 Jun 2018
Contributed by Lukas
Jonny is away so me and Yusef from PropaneFitness.com go head to head with another episode detailing...
#017 - Dr Euan Lawson - Your Desk Is Killing You; How To Reduce Workplace Pain And Become More Productive
11 Jun 2018
Contributed by Lukas
Dr Euan Lawson is a General Practitioner and author of The Healthy Writer. Lots of us sit at desks f...
#015 - How To Get Lean For Your Summer Holiday
04 Jun 2018
Contributed by Lukas
Yusef from PropaneFitness.com joins me as we navigate the perilous waters of cutting for a holiday....
#014 - Self Confidence
21 May 2018
Contributed by Lukas
Jonny & Yusef from PropaneFitness.com join me this week as we delve into the world of confidence. E...
#013 - Dr Quinn Henoch - The Dark Truth About Human Mobility
09 May 2018
Contributed by Lukas
Quinn Henoch is a Doctor of Physical Therapy, Head of Sports Rehabilitation for Juggernaut Training ...
#012 - Cory Allen - Creating The Mindfulness Gap, The Fundamentals Of Meditation and How To Deepen Your Practise
01 May 2018
Contributed by Lukas
Cory Allen is an author, meditation teacher and host of The Astral Hustle Podcast. He is also the ...
#011 - Life Hacks 103
23 Apr 2018
Contributed by Lukas
Jonny and Yusef from PropaneFitness.com dropped in again for another Life Hacks episode where we de...
#010 - Kai Wei - Can More Technology Reduce Smartphone Addiction?
16 Apr 2018
Contributed by Lukas
Kai Wei is the CEO of www.TheLightPhone.com I continue our journey into the world of smartphone addi...
#009 - A Hacker In Your Pocket - How Your Smartphone Is Short Circuiting Your Brain
10 Apr 2018
Contributed by Lukas
Jonny and Yusef from PropaneFitness.com join me as we discuss the topic of phone addiction. The prob...
#008 - Michael Cazayoux - From Childhood Addiction To Becoming The Fittest On Earth
19 Mar 2018
Contributed by Lukas
Michael Cazayoux is the CEO of BruteStrengthTraining.com, 2-Times CrossFit Games Team Champion and c...
#007 - Life Hacks 102
12 Mar 2018
Contributed by Lukas
Jonny and Yusef from PropaneFitness.com join me again for another Life Hacks episode where we detail...
#006 - Jordan Wallace, Paul Warrior and Tim Briggs - Why Does Fitness Hurt So Much, Is CrossFit Good For Physiques and The Future Of The Fitness Industry
05 Mar 2018
Contributed by Lukas
This week I'm sitting down with CrossFit coaches, athletes, programmers, nutritionists and all round...
#005 - Dominic McGregor - Controlling The World's Social Media, Building a 400 Million Person Network and Overcoming Addiction
20 Feb 2018
Contributed by Lukas
Dominic McGregor is the COO and Co-Founder of Social Chain, the UK's largest Social Media Agency. I ...
#004 - Dan Bailey - Mindset After Not Making It To The CrossFit Games, Current Training Methodology and Why Josh Bridges Is So Dangerous
14 Feb 2018
Contributed by Lukas
I sat down with 4 times CrossFit Games Athlete and all round legend Dan Bailey while he was in the U...
#003 - Dave Castro - CrossFit Open 18.0, Pressures of Programming and Fighting Mat Fraser
13 Feb 2018
Contributed by Lukas
I caught up with Director of The CrossFit Games Dave Castro at the Launch of Reebok's new Nano 8, as...
#002 - Life Hacks 101
13 Feb 2018
Contributed by Lukas
Today I am joined by Jonny & Yusef from PropaneFitness.com as we go through our favourite tools, app...
#001 - Stu Morton - Rowing The Atlantic Solo
12 Feb 2018
Contributed by Lukas
Stu Morton is an ex-Marine and endurance athlete who is planning to row solo from Mainland Europe to...