Modern Wisdom
Episodes
#004 - Dan Bailey - Mindset After Not Making It To The CrossFit Games, Current Training Methodology and Why Josh Bridges Is So Dangerous
14 Feb 2018
Contributed by Lukas
I sat down with 4 times CrossFit Games Athlete and all round legend Dan Bailey while he was in the UK for Reebok's Nano 8 Launch Event in London. I wa...
#003 - Dave Castro - CrossFit Open 18.0, Pressures of Programming and Fighting Mat Fraser
13 Feb 2018
Contributed by Lukas
I caught up with Director of The CrossFit Games Dave Castro at the Launch of Reebok's new Nano 8, as he announced Open Workout 18.0. After getting com...
#002 - Life Hacks 101
13 Feb 2018
Contributed by Lukas
Today I am joined by Jonny & Yusef from PropaneFitness.com as we go through our favourite tools, apps, websites & principles for a productive and effi...
#001 - Stu Morton - Rowing The Atlantic Solo
12 Feb 2018
Contributed by Lukas
Stu Morton is an ex-Marine and endurance athlete who is planning to row solo from Mainland Europe to Mainland South America, solo across the Atlantic ...