Modern Wisdom
Episodes
#587 - Rory Sutherland - 19 Of Human Behaviour's Weirdest Quirks
09 Feb 2023
Contributed by Lukas
Rory Sutherland is one of the world's leading consumer behaviour experts, the Vice Chairman of Ogilvy Advertising and an author. Humans are an odd ani...
#586 - Dr Khandis Blake - Why Do Women Take Sexy Selfies?
06 Feb 2023
Contributed by Lukas
Dr Khandis Blake is an Evolutionary Social Psychologist at the University of Melbourne whose research focuses on status seeking, the menstrual cycle &...
#585 - Adam Mastroianni - Are Smart People Actually Happier?
04 Feb 2023
Contributed by Lukas
Adam Mastroianni is a postdoctoral research scholar at Columbia Business School and a writer whose research focuses on how people perceive and misperc...
#584 - Dr Gloria Mark - How To Take Control Of Your Attention
02 Feb 2023
Contributed by Lukas
Dr Gloria Mark is the Chancellor's professor in the Department of Informatics at the University of California and an author whose research focuses on ...
#583 - Stephen J. Shaw - Is Population Collapse A Real Risk?
30 Jan 2023
Contributed by Lukas
Stephen J Shaw is a data scientist and filmmaker. Over the last 7 years, Stephen has visited 24 countries and analysed millions of piece of data to wo...
#582 - Zack Telander - TikTok Dancing Through The Apocalypse
28 Jan 2023
Contributed by Lukas
Zack Telander is a weightlifter, coach & YouTuber. TikTok may be a colossal waste of time, but at least most people consider it to be harmless. A rece...
#581 - Neil deGrasse Tyson - Understanding The Wonders Of Science
26 Jan 2023
Contributed by Lukas
Neil deGrasse Tyson is an astrophysicist, planetary scientist, author and science communicator. The universe is filled with mystery. Science has answe...
#580 - Dr Tania Reynolds - What Use Are Female Friendships?
23 Jan 2023
Contributed by Lukas
Dr Tania Reynolds is an Assistant Professor in Psychology at the University of New Mexico whose research focuses on women's intrasexual competition, b...
#579 - Peter Diamandis - The Mindset Secrets Of Elite Performers
21 Jan 2023
Contributed by Lukas
Peter Diamandis is an engineer, physician, founder of the X Prize Foundation and cofounder of Singularity University. If you got rid of Elon Musk's mo...
#578 - Dr Robert Waldinger - Lessons From The World's Longest Study On Happiness
19 Jan 2023
Contributed by Lukas
Robert Waldinger is a psychiatrist, psychoanalyst, Zen priest and Director of the Harvard Study of Adult Development, the longest-running study of adu...
#577 - David Goggins - This Is How To Master Your Life
16 Jan 2023
Contributed by Lukas
David Goggins is a retired United States Navy SEAL, ultramarathon runner, triathlete, public speaker and an author. The ability to overcome challeng...
#576 - Dr John Barry - Does Psychology Have A Negative View Of Masculinity?
14 Jan 2023
Contributed by Lukas
Dr John Barry is a Chartered Psychologist and Professional Researcher, Co-Founder of The Centre for Male Psychology and a leading expert in men’s me...
#575 - Michael Malice - Why You Should Take The White Pill
12 Jan 2023
Contributed by Lukas
Michael Malice is an author, political commentator & podcaster. The 1900s saw some of the worst atrocities in human history. Evil was abound and the b...
#574 - 600k Q&A - Masculinity Crisis, Overrated Thinkers & Lex Fridman
09 Jan 2023
Contributed by Lukas
I hit 600k Subscribers on YouTube!! To celebrate, I asked for questions from YouTube, Twitter, Locals and Instagram, so here's another 90 minutes of m...
#573 - Dr Victor Kumar - How Did Human Morality Evolve?
07 Jan 2023
Contributed by Lukas
Dr Victor Kumar is an Assistant Professor of Philosophy at Boston University, part of the Mind & Morality Lab's Moral Psychology Research Group and an...
#572 - Life Hacks 210
05 Jan 2023
Contributed by Lukas
Jonny & Yusef from Propane Fitness join me for a new year's Life Hacks episode. Sit back & enjoy as we run through our favourite tools, apps, websites...
#571 - Joyce Benenson - How Do Women Compete For Partners?
02 Jan 2023
Contributed by Lukas
Joyce Benenson is a lecturer of Human Evolutionary Biology at Harvard University whose research focuses on human social structures and sex differences...
#570 - Helen Lewis - Investigating The World Of Modern Gurus
29 Dec 2022
Contributed by Lukas
Helen Lewis is a journalist at The Atlantic and an author Humanity has become much less religious and in the ruins of this fresh, listless world, bere...
#569 - Chris Bailey - How To Stop Feeling So Burned Out
26 Dec 2022
Contributed by Lukas
Chris Bailey is a productivity consultant, researcher and best selling author. Being productive is great. Everyone wants to get more done in less time...
#568 - Dean Rickles - How To Deal With The Shortness Of Life
22 Dec 2022
Contributed by Lukas
Dean Rickles is Professor of History and Philosophy of Modern Physics at the University of Sydney and a Director of the Sydney Centre for Time. Life d...
#567 - Dr Jonathan Shedler - 14 Psychoanalytical Concepts To Understand Yourself
19 Dec 2022
Contributed by Lukas
Dr Jonathan Shedler is a psychologist, author, master clinician and clinical professor of psychiatry at the University of California. We do not unders...
#566 - David Senra - Insights From History's Greatest Thinkers
17 Dec 2022
Contributed by Lukas
David Senra is a podcaster and a writer. Many of the most important insights you need to learn to improve your life have already been discovered in th...
#565 - 16 Lessons From 2022 - Joe Rogan, Jordan Peterson & Jocko Willink
15 Dec 2022
Contributed by Lukas
It's the end of 2022 and to celebrate I thought I'd run through some of the best lessons I've picked up over the last 12 months. This year has had ove...
#564 - Andrew Schulz - Surviving The Cancellation Apocalypse
12 Dec 2022
Contributed by Lukas
Andrew Schulz is an actor, comedian and a podcaster. The world seems to be losing its mind. No one is sure what the rules for acceptable conduct are a...
#563 - Dr Russell Kennedy - Why You Feel So Anxious All The Time
10 Dec 2022
Contributed by Lukas
Dr Russell Kennedy is an MD, Neuroscientist, author and an anxiety specialist. Anxiety is one of the most common challenges faced by people in 2022. I...
#562 - Mark Normand - How To Offend Everyone
08 Dec 2022
Contributed by Lukas
Mark Normand is a podcaster, an actor and a comedian. Mark grew up in a rundown New Orleans bed & breakfast with a cross-dressing manager. Fertile gro...
#561 - More Plates More Dates - Inside The Liver King's Lie
05 Dec 2022
Contributed by Lukas
Derek is a YouTuber, founder of Gorilla Mind and a fitness expert. The Liver King has seen one of the fastest rises to internet fame ever. Documenting...
#560 - Max Lugavere - How To Optimise Human Nutrition
03 Dec 2022
Contributed by Lukas
Max Lugavere is a health and wellness expert, author and a diet advocate. Working out what to eat is hard. Which is odd because everybody does it. You...
#559 - David Puts - What Use Is The Female Orgasm?
01 Dec 2022
Contributed by Lukas
David Puts is a Professor of Anthropology at Penn State whose research focuses on the evolution and development of human sexuality and sex differences...
#558 - Tim Urban - How To Take Charge Of Your Life's Direction
28 Nov 2022
Contributed by Lukas
Tim Urban is one of the internet's most popular writers and the founder of Wait But Why. When we look to our past, many of us believe that we could ha...
#557 - Douglas Rushkoff - How Billionaires Are Preparing For Doomsday
26 Nov 2022
Contributed by Lukas
Douglas Rushkoff is a media theorist, futurist, writer and documentarian. The world's richest people are preparing for the end. They're buying up farm...
#556 - Rob Henderson - How Men Compete For Status
24 Nov 2022
Contributed by Lukas
Rob Henderson is a PhD candidate at the University of Cambridge and a US Air Force Veteran. Men fight. Sometimes they look silly when they fight. But ...
#555 - Dr Sarah Hill - The Psychological Impact Of Hormonal Birth Control
21 Nov 2022
Contributed by Lukas
Dr Sarah Hill is a psychologist and professor at TCU whose research focusses on women, health, and sexual psychology. Women ovulate, and this changes ...
#554 - Laura Vanderkam - 9 Strategies To Better Control Your Time
19 Nov 2022
Contributed by Lukas
Laura Vanderkam is a time management expert and an author. Time is non-renewable. It's the single most important asset we have, and yet almost everyon...
#553 - Dr Jaimie Krems - The Evolutionary Psychology Of Friendship
17 Nov 2022
Contributed by Lukas
Dr Jaimie Krems is an Assistant Professor at Oklahoma State University and a social psychologist whose research explores human social cognition, emoti...
#552 - Dr Kevin Dutton - Understanding The Wisdom Of Psychopaths
14 Nov 2022
Contributed by Lukas
Dr Kevin Dutton is a psychologist, author, and elite performance consultant whose research focuses on persuasion and social influence, psychopathic pe...
#551 - Patrick House - How Much Do We Actually Know About Consciousness?
12 Nov 2022
Contributed by Lukas
Patrick House is a neuroscientist and writer whose research focuses on free will and how mind-control parasites alter their host's behaviour. If it wa...
#550 - Dr James Cantor - The World Of Unusual Sexual Orientations
10 Nov 2022
Contributed by Lukas
Dr James Cantor is a clinical psychologist and sexologist specialising in hypersexuality and paraphilias. There are a broad range of things that turn ...
#549 - Mark Bell - Stop Being Shamed Out Of Your Competitive Edge
07 Nov 2022
Contributed by Lukas
Mark Bell is a world record-breaking powerlifter, owner of Super Training Gym and inventor of the Sling Shot. A lack of support killed more dreams tha...
#548 - Tim Harford - Why Is Thinking Clearly So Difficult?
05 Nov 2022
Contributed by Lukas
Tim Harford is an economist, associate member of Nuffield College, Oxford and an honorary fellow of the Royal Statistical Society, a journalist and an...
#547 - Dr Cassie Holmes - How To Manage Your Time For A Happier Life
03 Nov 2022
Contributed by Lukas
Dr Cassie Holmes is a Professor at UCLA's Anderson School of Management, an author and an award-winning researcher of time and happiness. Time managem...
#546 - Baggage Claim - Modern Cinema Treats Women Like Idiots
31 Oct 2022
Contributed by Lukas
Baggage Claim is a YouTuber and movie critic. There have been a lot of female leads in TV and cinema over the last few years. She-Hulk, Captain Marvel...
#545 - Chris Von Rueden - How Did Human Leadership Evolve?
29 Oct 2022
Contributed by Lukas
Chris von Rueden is an anthropologist and Associate Professor at the University of Richmond who researches how humans form status hierarchies and the ...
#544 - Dr Carole Hooven - What Makes Men And Women Different?
27 Oct 2022
Contributed by Lukas
Dr Carole Hooven is Co-director of Undergraduate Studies in the Department of Human Evolutionary Biology at Harvard University and an author. Testoste...
#543 - Scott Galloway - Why Is This Generation Struggling So Much?
24 Oct 2022
Contributed by Lukas
Scott Galloway is a clinical professor of marketing at the New York University Stern School of Business, a public speaker, entrepreneur and an author....
#542 - Dr Randy Nesse - Evolutionary Psychiatry Can Explain Human Emotions
22 Oct 2022
Contributed by Lukas
Randy Nesse is a physician, author and founder of the field of evolutionary medicine and evolutionary psychiatry. Evolution created an odd creature in...
#541 - Ryan Holiday - Stoicism's Lessons For A Disciplined Life
20 Oct 2022
Contributed by Lukas
Ryan Holiday is a podcaster, marketer and an author. Discipline is one of the modern world's hot topics. Because it's become apparent that in order to...
#540 - Destiny - What Is The Manosphere Getting Wrong?
17 Oct 2022
Contributed by Lukas
Destiny is a streamer and a YouTuber. As the mainstream media abandons talking to anyone male in a reasonable manner, men's advice has been pushed und...
#539 - Sam Tatam - Evolutionary Ideas For Modern Problems
15 Oct 2022
Contributed by Lukas
Sam Tatam is the Head of Behavioural Science at Ogilvy Growth & Innovation and an author. When it comes to solving modern problems, it turns out that ...
#538 - Andrew Bustamante - CIA Spy Explains Nukes, Wars & Double Agents
13 Oct 2022
Contributed by Lukas
Andrew Bustamante is a Former CIA Intelligence Officer and a Private Intelligence consultant. The CIA is one of the world's most advanced, secretive, ...
#537 - Richard Reeves - Does Anyone Care About Men's Struggles?
10 Oct 2022
Contributed by Lukas
Richard V. Reeves is a writer, scholar and a Senior Fellow at the Brookings Institution. Men are falling behind in education, employment and family li...
#536 - Dr Becky Smethurst - The Secret World Of Black Holes
08 Oct 2022
Contributed by Lukas
Dr Becky Smethurst is an astrophysicist, author, YouTuber and a Junior Research Fellow at the University of Oxford. Black holes are the weirdest, dens...
#535 - James Smith - How Do You Develop Real Confidence?
06 Oct 2022
Contributed by Lukas
James Smith is an author, podcaster, online trainer and not a life coach. Many people say that their number one personal development goal is to be mor...
#534 - Dr Stuart Ritchie - Why Is Behavioural Genetics Such A Hated Science?
03 Oct 2022
Contributed by Lukas
Dr Stuart Ritchie is a psychologist and science communicator known for his research in human intelligence and an author. The influence of our genes on...
#533 - Matthew Cobb - Should We Genetically Edit Human Life?
01 Oct 2022
Contributed by Lukas
Matthew Cobb is a zoologist, professor of zoology at the University of Manchester and an author. Genetic engineering has given humans the ability to m...
#532 - Catherine Salmon - Do We Know What Turns Women On?
29 Sep 2022
Contributed by Lukas
Catherine Salmon is an evolutionary psychology researcher, professor of Psychology at the University of Redlands and an author. Women can be a mystery...
#531 - Russ Roberts - An Economist’s Guide To Life’s Big Decisions
26 Sep 2022
Contributed by Lukas
Russ Roberts is an economist, a research fellow at Stanford University, an author and a podcaster. Economics promised us a model which works for all o...
#530 - Shawn Ryan - Navy Seal To CIA Contractor
24 Sep 2022
Contributed by Lukas
Shawn Ryan is a former US Navy SEAL, former contractor for the CIA and a podcaster. The world's special operations are done in the darkness. If Navy S...
#529 - Life Hacks 209
22 Sep 2022
Contributed by Lukas
Jonny & Yusef from Propane Fitness join me for another Life Hacks episode. Sit back & enjoy as we run through our favourite tools, apps, websites, str...
#528 - Kristina Durante - Can Women Have A Career And A Family?
19 Sep 2022
Contributed by Lukas
Kristina Durante is a professor of marketing at Rutgers Business School and a social psychologist who studies the biology of decision-making and evolu...
#527 - Ben Greenfield - How To Biohack Your Sex Life
17 Sep 2022
Contributed by Lukas
Ben Greenfield is a Biohacker, Coach, Author, Speaker and Ironman Triathlete. Boosting your performance in the bedroom is a goal many people want. Tha...
#526 - William Costello - Are Incels A Threat To Society?
15 Sep 2022
Contributed by Lukas
William Costello is an evolutionary psychologist, writer and Ph.D. student at the University of Texas. Men being hopeless with women is not a new phen...
#525 - 500k Q&A - Casual Sex, Political Idiots & Dealing With Depression
12 Sep 2022
Contributed by Lukas
I hit 500k Subscribers on YouTube!! To celebrate, I asked for questions from YouTube, Twitter, Locals and Instagram, so here's another 90 minutes of m...
#524 - Charlie Walker - A Russian Adventure, During Wartime
10 Sep 2022
Contributed by Lukas
Charlie Walker is an explorer, writer and public speaker. What happens when the Russian government catch you taking photos and writing articles shortl...
#523 - Dr Christian Jarrett - The Science Of Personality Change
08 Sep 2022
Contributed by Lukas
Dr Christian Jarrett is deputy editor of Psyche and an author. Most people believe that they are their personalities. That it's an immutable, unchangi...
#522 - Andrew Doyle - Is Social Justice A Religion?
05 Sep 2022
Contributed by Lukas
Andrew Doyle is Titania McGrath, host of GB News, a comedian and a writer. There are some new puritans in town. They have their own sacred texts, thei...
#521 - Sabine Hossenfelder - Life's Mysteries, Explained By Physics
03 Sep 2022
Contributed by Lukas
Sabine Hossenfelder is a theoretical physicist, research fellow at the Frankfurt Institute for Advanced Studies, quantum gravity researcher and an aut...
#520 - Robin Dunbar - The Evolutionary Psychology Of Love
01 Sep 2022
Contributed by Lukas
Robin Dunbar is an anthropologist, evolutionary psychologist, head of the Social and Evolutionary Neuroscience Research Group at the University of Oxf...
#519 - Balaji Srinivasan - Legacy Media Is Lying To You
29 Aug 2022
Contributed by Lukas
Balaji Srinivasan is an entrepreneur and essayist, he was co-founder of Counsyl, former chief technology officer of Coinbase and former general partne...
#518 - Lee Cronin - What Will Alien Life Look Like?
27 Aug 2022
Contributed by Lukas
Lee Cronin is the Regius Chair of Chemistry at the University of Glasgow, Head of the Cronin Group Lab and CEO of Chemify. The job of deciding what li...
#517 - Steve Magness - How Elite Performers Build Toughness
25 Aug 2022
Contributed by Lukas
Steve Magness is a world-renowned expert on performance, an author and a consultant on mental skills development for professional sports teams. All el...
#516 - Gurwinder Bhogal - 16 Surprising Psychology Truths
22 Aug 2022
Contributed by Lukas
Gurwinder Bhogal is a programmer and a writer. Gurwinder is one of my favourite Twitter follows. He’s written yet another megathread exploring human...
#515 - David & Douglas Kenrick - Evolved Psychology Vs The Modern World
20 Aug 2022
Contributed by Lukas
David Lundberg Kenrick is the Psychology Program Manager at Arizona State University and Douglas Kenrick is a Professor of psychology at Arizona State...
#514 - Peter Zeihan - The Old World Order Is About To Collapse
18 Aug 2022
Contributed by Lukas
Peter Zeihan is a geopolitical analyst, author and a speaker. The world is changing faster than ever, and a lot of the countries, dynamics, peace trea...
#513 - 450k Q&A - Joe Rogan, NoFap & Andrew Tate vs Jordan Peterson
15 Aug 2022
Contributed by Lukas
I hit 450k Subscribers on YouTube!! To celebrate, I asked for questions and got nearly 1000 this time, so here's another 90 minutes of me trying to an...
#512 - Will MacAskill - How Long Could Humanity Continue For?
13 Aug 2022
Contributed by Lukas
Will MacAskill is a philosopher, ethicist, and one of the originators of the Effective Altruism movement. Humans understand that long term thinking is...
#511 - Max Dickins - Does Anyone Care About Male Loneliness?
11 Aug 2022
Contributed by Lukas
Max Dickins is a comedian, writer and a mental health advocate. Loneliness is as dangerous as smoking. And men are suffering worse than ever. This is ...
#510 - Zack Telander - Men Are Taking More Viagra Than Ever
08 Aug 2022
Contributed by Lukas
Zack Telander is a weightlifter, coach & YouTuber. More serious problems are afoot. The number of men using viagra is at al time highs, BatGirl has be...
#509 - Colin O'Brady - The Man Who Walked Across Antarctica
06 Aug 2022
Contributed by Lukas
Colin O'Brady is a 10-time world record breaking explorer and one of the world's best endurance athletes. The things we believe can act like a glass c...
#508 - Nate Hagens - The World's Coming Energy Catastrophe
04 Aug 2022
Contributed by Lukas
Nate Hagens is the Director of The Institute for the Study of Energy & Our Future. Energy drives our entire world. It keeps our GDPs growing, our cars...
#507 - Dr Julie Smith - Overcoming Stress And Anxiety
01 Aug 2022
Contributed by Lukas
Dr Julie Smith is a Clinical Psychologist, online educator and an author. Bad days will come. Stress and burnout and feeling down is always a potentia...
#506 - Elizabeth Stokoe - The Science Of Analysing Conversations
30 Jul 2022
Contributed by Lukas
Elizabeth Stokoe is a Professor of Social Interaction at Loughborough University studying conversation analysis. The discussions we have usually seem ...
#505 - James Smith - Can Men & Women Be Friends Again?
28 Jul 2022
Contributed by Lukas
James Smith is an author, podcaster, online trainer and not a life coach. Many men and women no longer see each other as on the same team with a commo...
#504 - 400k Q&A - Andrew Tate, Liver King & Red Pill Debates
25 Jul 2022
Contributed by Lukas
I hit 400k Subscribers on YouTube!! To celebrate, I asked for questions and got hundreds and hundreds, so here's another 90 minutes of me trying to an...
#503 - Brett Johnson - The United States' Most Wanted Hacker
23 Jul 2022
Contributed by Lukas
Brett Johnson is referred to by the United States Secret Service as "The Original Internet Godfather", he was the Founder and Leader of Counterfeit Li...
#502 - Jocko Willink - Creating An Unbreakable Mindset
21 Jul 2022
Contributed by Lukas
Jocko Willink is a retired United States Navy officer in SEAL Team 3, an author and a podcaster. Finding discipline in the modern world is hard. A hyp...
#501 - Tiago Forte - Supercharged Effortless Productivity
18 Jul 2022
Contributed by Lukas
Tiago Forte is a productivity coach, Founder of Forte Labs and an author. The world has far, far too much information in it. Humans don't do well when...
#500 - Special: 18 Lessons From 500 Episodes
16 Jul 2022
Contributed by Lukas
To celebrate 500 episodes on Modern Wisdom, I broke down some of my favourite lessons, insights and quotes from the last 4 and a half years. Expect to...
#499 - Konstantin Kisin - The West Is Under Attack
14 Jul 2022
Contributed by Lukas
Konstantin Kisin is a podcaster and an author. The West has had a bad run over the last few years with accusations every ism and obia under the sun. H...
#498 - Roy Baumeister - The Mystery Of Female Sex Drive
11 Jul 2022
Contributed by Lukas
Roy Baumeister is a social psychologist at the University of Queensland and an author. The social psychology of sexual interactions is fascinating. Se...
#497 - Donald Robertson - The Stoicism Secrets Of Marcus Aurelius
09 Jul 2022
Contributed by Lukas
Donald Robertson is a stoicism historian, a psychotherapist and an author. Marcus Aurelius has become one of the most quoted and most popular philosop...
#496 - Dr Andrew Huberman - The Science Of Peak Performance
07 Jul 2022
Contributed by Lukas
Dr Andrew Huberman is a neuroscientist, Associate Professor at the Stanford University School of Medicine and a podcaster. The mind and the body are i...
#495 - Alex Epstein - The World Needs More Fossil Fuels, Not Less
04 Jul 2022
Contributed by Lukas
Alex Epstein is an energy theorist, the Founder and President of the Center for Industrial Progress and an author. Fossil fuels are a contentious topi...
#494 - Dr Martin Polanco & Michael Higgs - How Does Psychedelic Treatment Work For PTSD?
02 Jul 2022
Contributed by Lukas
Martin Polanco is Founder of The Mission Within and a Veteran Mental Health Advocate and Michael Higgs was Command Master Chief of a Navy SEAL team an...
#493 - David McRaney - Where Do Our Beliefs Come From?
30 Jun 2022
Contributed by Lukas
David McRaney is a psychologist, journalist and author. Where do our beliefs come from? How do we form opinions? Why are we persuaded by some points o...
#492 - Louise Perry - The Sexual Revolution Has Failed Everyone
27 Jun 2022
Contributed by Lukas
Louise Perry is a writer, Press Officer for the campaign group We Can’t Consent To This and an author. 50 years ago there was a dream of women being...
#491 - Chase Reeves - The Spirituality Of White Feral Girl Privilege
25 Jun 2022
Contributed by Lukas
Chase Reeves is the founder of Matterful and Fizzle, a YouTuber and a brand strategy consultant. White Gay Privilege is now a thing. Feral girl summer...
#490 - Alex & Leila Hormozi - Building A $100m Marriage
23 Jun 2022
Contributed by Lukas
Alex and Leila Hormozi are founders of Acquisition.com, entrepreneurs, podcasters and authors. The last 18 months has seen Alex & Leila burst onto the...
#489 - Jessica Baum - How To Deal With Being Anxiously Attached
20 Jun 2022
Contributed by Lukas
Jessica Baum is a Licensed Mental Health Counsellor, Relationship Expert and an author. Attachment styles have become a hot topic recently, they under...
#488 - Nick Bare - Consistently Good Not Occasionally Great
18 Jun 2022
Contributed by Lukas
Nick Bare is the founder of Bare Performance Nutrition, an endurance racer, YouTuber and a podcaster. Being consistently good will beat being occasion...