Modern Wisdom

#565 - 16 Lessons From 2022 - Joe Rogan, Jordan Peterson & Jocko Willink

15 Dec 2022

Contributed by Lukas

It's the end of 2022 and to celebrate I thought I'd run through some of the best lessons I've picked up over the last 12 months. This year has had ove...

#564 - Andrew Schulz - Surviving The Cancellation Apocalypse

12 Dec 2022

Contributed by Lukas

Andrew Schulz is an actor, comedian and a podcaster. The world seems to be losing its mind. No one is sure what the rules for acceptable conduct are a...

#563 - Dr Russell Kennedy - Why You Feel So Anxious All The Time

10 Dec 2022

Contributed by Lukas

Dr Russell Kennedy is an MD, Neuroscientist, author and an anxiety specialist. Anxiety is one of the most common challenges faced by people in 2022. I...

#562 - Mark Normand - How To Offend Everyone

08 Dec 2022

Contributed by Lukas

Mark Normand is a podcaster, an actor and a comedian. Mark grew up in a rundown New Orleans bed & breakfast with a cross-dressing manager. Fertile gro...

#561 - More Plates More Dates - Inside The Liver King's Lie

05 Dec 2022

Contributed by Lukas

Derek is a YouTuber, founder of Gorilla Mind and a fitness expert. The Liver King has seen one of the fastest rises to internet fame ever. Documenting...

#560 - Max Lugavere - How To Optimise Human Nutrition

03 Dec 2022

Contributed by Lukas

Max Lugavere is a health and wellness expert, author and a diet advocate. Working out what to eat is hard. Which is odd because everybody does it. You...

#559 - David Puts - What Use Is The Female Orgasm?

01 Dec 2022

Contributed by Lukas

David Puts is a Professor of Anthropology at Penn State whose research focuses on the evolution and development of human sexuality and sex differences...

#558 - Tim Urban - How To Take Charge Of Your Life's Direction

28 Nov 2022

Contributed by Lukas

Tim Urban is one of the internet's most popular writers and the founder of Wait But Why. When we look to our past, many of us believe that we could ha...

#557 - Douglas Rushkoff - How Billionaires Are Preparing For Doomsday

26 Nov 2022

Contributed by Lukas

Douglas Rushkoff is a media theorist, futurist, writer and documentarian. The world's richest people are preparing for the end. They're buying up farm...

#556 - Rob Henderson - How Men Compete For Status

24 Nov 2022

Contributed by Lukas

Rob Henderson is a PhD candidate at the University of Cambridge and a US Air Force Veteran. Men fight. Sometimes they look silly when they fight. But ...

#555 - Dr Sarah Hill - The Psychological Impact Of Hormonal Birth Control

21 Nov 2022

Contributed by Lukas

Dr Sarah Hill is a psychologist and professor at TCU whose research focusses on women, health, and sexual psychology. Women ovulate, and this changes ...

#554 - Laura Vanderkam - 9 Strategies To Better Control Your Time

19 Nov 2022

Contributed by Lukas

Laura Vanderkam is a time management expert and an author. Time is non-renewable. It's the single most important asset we have, and yet almost everyon...

#553 - Dr Jaimie Krems - The Evolutionary Psychology Of Friendship

17 Nov 2022

Contributed by Lukas

Dr Jaimie Krems is an Assistant Professor at Oklahoma State University and a social psychologist whose research explores human social cognition, emoti...

#552 - Dr Kevin Dutton - Understanding The Wisdom Of Psychopaths

14 Nov 2022

Contributed by Lukas

Dr Kevin Dutton is a psychologist, author, and elite performance consultant whose research focuses on persuasion and social influence, psychopathic pe...

#551 - Patrick House - How Much Do We Actually Know About Consciousness?

12 Nov 2022

Contributed by Lukas

Patrick House is a neuroscientist and writer whose research focuses on free will and how mind-control parasites alter their host's behaviour. If it wa...

#550 - Dr James Cantor - The World Of Unusual Sexual Orientations

10 Nov 2022

Contributed by Lukas

Dr James Cantor is a clinical psychologist and sexologist specialising in hypersexuality and paraphilias. There are a broad range of things that turn ...

#549 - Mark Bell - Stop Being Shamed Out Of Your Competitive Edge

07 Nov 2022

Contributed by Lukas

Mark Bell is a world record-breaking powerlifter, owner of Super Training Gym and inventor of the Sling Shot. A lack of support killed more dreams tha...

#548 - Tim Harford - Why Is Thinking Clearly So Difficult?

05 Nov 2022

Contributed by Lukas

Tim Harford is an economist, associate member of Nuffield College, Oxford and an honorary fellow of the Royal Statistical Society, a journalist and an...

#547 - Dr Cassie Holmes - How To Manage Your Time For A Happier Life

03 Nov 2022

Contributed by Lukas

Dr Cassie Holmes is a Professor at UCLA's Anderson School of Management, an author and an award-winning researcher of time and happiness. Time managem...

#546 - Baggage Claim - Modern Cinema Treats Women Like Idiots

31 Oct 2022

Contributed by Lukas

Baggage Claim is a YouTuber and movie critic. There have been a lot of female leads in TV and cinema over the last few years. She-Hulk, Captain Marvel...

#545 - Chris Von Rueden - How Did Human Leadership Evolve?

29 Oct 2022

Contributed by Lukas

Chris von Rueden is an anthropologist and Associate Professor at the University of Richmond who researches how humans form status hierarchies and the ...

#544 - Dr Carole Hooven - What Makes Men And Women Different?

27 Oct 2022

Contributed by Lukas

Dr Carole Hooven is Co-director of Undergraduate Studies in the Department of Human Evolutionary Biology at Harvard University and an author. Testoste...

#543 - Scott Galloway - Why Is This Generation Struggling So Much?

24 Oct 2022

Contributed by Lukas

Scott Galloway is a clinical professor of marketing at the New York University Stern School of Business, a public speaker, entrepreneur and an author....

#542 - Dr Randy Nesse - Evolutionary Psychiatry Can Explain Human Emotions

22 Oct 2022

Contributed by Lukas

Randy Nesse is a physician, author and founder of the field of evolutionary medicine and evolutionary psychiatry. Evolution created an odd creature in...

#541 - Ryan Holiday - Stoicism's Lessons For A Disciplined Life

20 Oct 2022

Contributed by Lukas

Ryan Holiday is a podcaster, marketer and an author. Discipline is one of the modern world's hot topics. Because it's become apparent that in order to...

#540 - Destiny - What Is The Manosphere Getting Wrong?

17 Oct 2022

Contributed by Lukas

Destiny is a streamer and a YouTuber. As the mainstream media abandons talking to anyone male in a reasonable manner, men's advice has been pushed und...

#539 - Sam Tatam - Evolutionary Ideas For Modern Problems

15 Oct 2022

Contributed by Lukas

Sam Tatam is the Head of Behavioural Science at Ogilvy Growth & Innovation and an author. When it comes to solving modern problems, it turns out that ...

#538 - Andrew Bustamante - CIA Spy Explains Nukes, Wars & Double Agents

13 Oct 2022

Contributed by Lukas

Andrew Bustamante is a Former CIA Intelligence Officer and a Private Intelligence consultant. The CIA is one of the world's most advanced, secretive, ...

#537 - Richard Reeves - Does Anyone Care About Men's Struggles?

10 Oct 2022

Contributed by Lukas

Richard V. Reeves is a writer, scholar and a Senior Fellow at the Brookings Institution. Men are falling behind in education, employment and family li...

#536 - Dr Becky Smethurst - The Secret World Of Black Holes

08 Oct 2022

Contributed by Lukas

Dr Becky Smethurst is an astrophysicist, author, YouTuber and a Junior Research Fellow at the University of Oxford. Black holes are the weirdest, dens...

#535 - James Smith - How Do You Develop Real Confidence?

06 Oct 2022

Contributed by Lukas

James Smith is an author, podcaster, online trainer and not a life coach. Many people say that their number one personal development goal is to be mor...

#534 - Dr Stuart Ritchie - Why Is Behavioural Genetics Such A Hated Science?

03 Oct 2022

Contributed by Lukas

Dr Stuart Ritchie is a psychologist and science communicator known for his research in human intelligence and an author. The influence of our genes on...

#533 - Matthew Cobb - Should We Genetically Edit Human Life?

01 Oct 2022

Contributed by Lukas

Matthew Cobb is a zoologist, professor of zoology at the University of Manchester and an author. Genetic engineering has given humans the ability to m...

#532 - Catherine Salmon - Do We Know What Turns Women On?

29 Sep 2022

Contributed by Lukas

Catherine Salmon is an evolutionary psychology researcher, professor of Psychology at the University of Redlands and an author. Women can be a mystery...

#531 - Russ Roberts - An Economist’s Guide To Life’s Big Decisions

26 Sep 2022

Contributed by Lukas

Russ Roberts is an economist, a research fellow at Stanford University, an author and a podcaster. Economics promised us a model which works for all o...

#530 - Shawn Ryan - Navy Seal To CIA Contractor

24 Sep 2022

Contributed by Lukas

Shawn Ryan is a former US Navy SEAL, former contractor for the CIA and a podcaster. The world's special operations are done in the darkness. If Navy S...

#529 - Life Hacks 209

22 Sep 2022

Contributed by Lukas

Jonny & Yusef from Propane Fitness join me for another Life Hacks episode. Sit back & enjoy as we run through our favourite tools, apps, websites, str...

#528 - Kristina Durante - Can Women Have A Career And A Family?

19 Sep 2022

Contributed by Lukas

Kristina Durante is a professor of marketing at Rutgers Business School and a social psychologist who studies the biology of decision-making and evolu...

#527 - Ben Greenfield - How To Biohack Your Sex Life

17 Sep 2022

Contributed by Lukas

Ben Greenfield is a Biohacker, Coach, Author, Speaker and Ironman Triathlete. Boosting your performance in the bedroom is a goal many people want. Tha...

#526 - William Costello - Are Incels A Threat To Society?

15 Sep 2022

Contributed by Lukas

William Costello is an evolutionary psychologist, writer and Ph.D. student at the University of Texas. Men being hopeless with women is not a new phen...

#525 - 500k Q&A - Casual Sex, Political Idiots & Dealing With Depression

12 Sep 2022

Contributed by Lukas

I hit 500k Subscribers on YouTube!! To celebrate, I asked for questions from YouTube, Twitter, Locals and Instagram, so here's another 90 minutes of m...

#524 - Charlie Walker - A Russian Adventure, During Wartime

10 Sep 2022

Contributed by Lukas

Charlie Walker is an explorer, writer and public speaker. What happens when the Russian government catch you taking photos and writing articles shortl...

#523 - Dr Christian Jarrett - The Science Of Personality Change

08 Sep 2022

Contributed by Lukas

Dr Christian Jarrett is deputy editor of Psyche and an author. Most people believe that they are their personalities. That it's an immutable, unchangi...

#522 - Andrew Doyle - Is Social Justice A Religion?

05 Sep 2022

Contributed by Lukas

Andrew Doyle is Titania McGrath, host of GB News, a comedian and a writer. There are some new puritans in town. They have their own sacred texts, thei...

#521 - Sabine Hossenfelder - Life's Mysteries, Explained By Physics

03 Sep 2022

Contributed by Lukas

Sabine Hossenfelder is a theoretical physicist, research fellow at the Frankfurt Institute for Advanced Studies, quantum gravity researcher and an aut...

#520 - Robin Dunbar - The Evolutionary Psychology Of Love

01 Sep 2022

Contributed by Lukas

Robin Dunbar is an anthropologist, evolutionary psychologist, head of the Social and Evolutionary Neuroscience Research Group at the University of Oxf...

#519 - Balaji Srinivasan - Legacy Media Is Lying To You

29 Aug 2022

Contributed by Lukas

Balaji Srinivasan is an entrepreneur and essayist, he was co-founder of Counsyl, former chief technology officer of Coinbase and former general partne...

#518 - Lee Cronin - What Will Alien Life Look Like?

27 Aug 2022

Contributed by Lukas

Lee Cronin is the Regius Chair of Chemistry at the University of Glasgow, Head of the Cronin Group Lab and CEO of Chemify. The job of deciding what li...

#517 - Steve Magness - How Elite Performers Build Toughness

25 Aug 2022

Contributed by Lukas

Steve Magness is a world-renowned expert on performance, an author and a consultant on mental skills development for professional sports teams. All el...

#516 - Gurwinder Bhogal - 16 Surprising Psychology Truths

22 Aug 2022

Contributed by Lukas

Gurwinder Bhogal is a programmer and a writer. Gurwinder is one of my favourite Twitter follows. He’s written yet another megathread exploring human...

#515 - David & Douglas Kenrick - Evolved Psychology Vs The Modern World

20 Aug 2022

Contributed by Lukas

David Lundberg Kenrick is the Psychology Program Manager at Arizona State University and Douglas Kenrick is a Professor of psychology at Arizona State...

#514 - Peter Zeihan - The Old World Order Is About To Collapse

18 Aug 2022

Contributed by Lukas

Peter Zeihan is a geopolitical analyst, author and a speaker. The world is changing faster than ever, and a lot of the countries, dynamics, peace trea...

#513 - 450k Q&A - Joe Rogan, NoFap & Andrew Tate vs Jordan Peterson

15 Aug 2022

Contributed by Lukas

I hit 450k Subscribers on YouTube!! To celebrate, I asked for questions and got nearly 1000 this time, so here's another 90 minutes of me trying to an...

#512 - Will MacAskill - How Long Could Humanity Continue For?

13 Aug 2022

Contributed by Lukas

Will MacAskill is a philosopher, ethicist, and one of the originators of the Effective Altruism movement. Humans understand that long term thinking is...

#511 - Max Dickins - Does Anyone Care About Male Loneliness?

11 Aug 2022

Contributed by Lukas

Max Dickins is a comedian, writer and a mental health advocate. Loneliness is as dangerous as smoking. And men are suffering worse than ever. This is ...

#510 - Zack Telander - Men Are Taking More Viagra Than Ever

08 Aug 2022

Contributed by Lukas

Zack Telander is a weightlifter, coach & YouTuber. More serious problems are afoot. The number of men using viagra is at al time highs, BatGirl has be...

#509 - Colin O'Brady - The Man Who Walked Across Antarctica

06 Aug 2022

Contributed by Lukas

Colin O'Brady is a 10-time world record breaking explorer and one of the world's best endurance athletes. The things we believe can act like a glass c...

#508 - Nate Hagens - The World's Coming Energy Catastrophe

04 Aug 2022

Contributed by Lukas

Nate Hagens is the Director of The Institute for the Study of Energy & Our Future. Energy drives our entire world. It keeps our GDPs growing, our cars...

#507 - Dr Julie Smith - Overcoming Stress And Anxiety

01 Aug 2022

Contributed by Lukas

Dr Julie Smith is a Clinical Psychologist, online educator and an author. Bad days will come. Stress and burnout and feeling down is always a potentia...

#506 - Elizabeth Stokoe - The Science Of Analysing Conversations

30 Jul 2022

Contributed by Lukas

Elizabeth Stokoe is a Professor of Social Interaction at Loughborough University studying conversation analysis. The discussions we have usually seem ...

#505 - James Smith - Can Men & Women Be Friends Again?

28 Jul 2022

Contributed by Lukas

James Smith is an author, podcaster, online trainer and not a life coach. Many men and women no longer see each other as on the same team with a commo...

#504 - 400k Q&A - Andrew Tate, Liver King & Red Pill Debates

25 Jul 2022

Contributed by Lukas

I hit 400k Subscribers on YouTube!! To celebrate, I asked for questions and got hundreds and hundreds, so here's another 90 minutes of me trying to an...

#503 - Brett Johnson - The United States' Most Wanted Hacker

23 Jul 2022

Contributed by Lukas

Brett Johnson is referred to by the United States Secret Service as "The Original Internet Godfather", he was the Founder and Leader of Counterfeit Li...

#502 - Jocko Willink - Creating An Unbreakable Mindset

21 Jul 2022

Contributed by Lukas

Jocko Willink is a retired United States Navy officer in SEAL Team 3, an author and a podcaster. Finding discipline in the modern world is hard. A hyp...

#501 - Tiago Forte - Supercharged Effortless Productivity

18 Jul 2022

Contributed by Lukas

Tiago Forte is a productivity coach, Founder of Forte Labs and an author. The world has far, far too much information in it. Humans don't do well when...

#500 - Special: 18 Lessons From 500 Episodes

16 Jul 2022

Contributed by Lukas

To celebrate 500 episodes on Modern Wisdom, I broke down some of my favourite lessons, insights and quotes from the last 4 and a half years. Expect to...

#499 - Konstantin Kisin - The West Is Under Attack

14 Jul 2022

Contributed by Lukas

Konstantin Kisin is a podcaster and an author. The West has had a bad run over the last few years with accusations every ism and obia under the sun. H...

#498 - Roy Baumeister - The Mystery Of Female Sex Drive

11 Jul 2022

Contributed by Lukas

Roy Baumeister is a social psychologist at the University of Queensland and an author. The social psychology of sexual interactions is fascinating. Se...

#497 - Donald Robertson - The Stoicism Secrets Of Marcus Aurelius

09 Jul 2022

Contributed by Lukas

Donald Robertson is a stoicism historian, a psychotherapist and an author. Marcus Aurelius has become one of the most quoted and most popular philosop...

#496 - Dr Andrew Huberman - The Science Of Peak Performance

07 Jul 2022

Contributed by Lukas

Dr Andrew Huberman is a neuroscientist, Associate Professor at the Stanford University School of Medicine and a podcaster. The mind and the body are i...

#495 - Alex Epstein - The World Needs More Fossil Fuels, Not Less

04 Jul 2022

Contributed by Lukas

Alex Epstein is an energy theorist, the Founder and President of the Center for Industrial Progress and an author. Fossil fuels are a contentious topi...

#494 - Dr Martin Polanco & Michael Higgs - How Does Psychedelic Treatment Work For PTSD?

02 Jul 2022

Contributed by Lukas

Martin Polanco is Founder of The Mission Within and a Veteran Mental Health Advocate and Michael Higgs was Command Master Chief of a Navy SEAL team an...

#493 - David McRaney - Where Do Our Beliefs Come From?

30 Jun 2022

Contributed by Lukas

David McRaney is a psychologist, journalist and author. Where do our beliefs come from? How do we form opinions? Why are we persuaded by some points o...

#492 - Louise Perry - The Sexual Revolution Has Failed Everyone

27 Jun 2022

Contributed by Lukas

Louise Perry is a writer, Press Officer for the campaign group We Can’t Consent To This and an author. 50 years ago there was a dream of women being...

#491 - Chase Reeves - The Spirituality Of White Feral Girl Privilege

25 Jun 2022

Contributed by Lukas

Chase Reeves is the founder of Matterful and Fizzle, a YouTuber and a brand strategy consultant. White Gay Privilege is now a thing. Feral girl summer...

#490 - Alex & Leila Hormozi - Building A $100m Marriage

23 Jun 2022

Contributed by Lukas

Alex and Leila Hormozi are founders of Acquisition.com, entrepreneurs, podcasters and authors. The last 18 months has seen Alex & Leila burst onto the...

#489 - Jessica Baum - How To Deal With Being Anxiously Attached

20 Jun 2022

Contributed by Lukas

Jessica Baum is a Licensed Mental Health Counsellor, Relationship Expert and an author. Attachment styles have become a hot topic recently, they under...

#488 - Nick Bare - Consistently Good Not Occasionally Great

18 Jun 2022

Contributed by Lukas

Nick Bare is the founder of Bare Performance Nutrition, an endurance racer, YouTuber and a podcaster. Being consistently good will beat being occasion...

#487 - Corey Wilks - How To Identify Your Internal Fears

16 Jun 2022

Contributed by Lukas

Corey Wilks is a Licensed Clinical Psychologist and Executive Coach. Fears hold us back. They encourage us to shy away from challenges, they cause us ...

#486 - Gurwinder Bhogal - 14 Mental Models To Understand Human Nature

13 Jun 2022

Contributed by Lukas

Gurwinder Bhogal is a programmer and a writer. Gurwinder is one of my favourite Twitter follows. He’s written another monstrous thread exploring hum...

#485 - Susan Cain - Why Sensitive People Enjoy Feeling Sad

11 Jun 2022

Contributed by Lukas

Susan Cain is a best-selling author and speaker. There’s a tyranny of positivity in the modern world. Talking about emotions like longing and sorrow...

#484 - Cosmic Skeptic - 8 Impossible Thought Experiments

09 Jun 2022

Contributed by Lukas

Alex O'Connor is a philosopher, podcaster & a YouTuber. Philosophy is hard. Ethics are hard. Working out what is moral is hard. Today we get to put ou...

#483 - Dr Joanna Williams - Has Woke Taken Over Everything?

06 Jun 2022

Contributed by Lukas

Dr Joanna Williams is the Founder of Cieo, associate editor of Spiked and an author. The last few years has seen progressive ideas capture institution...

#482 - Tyler Cowen - The Secret To Finding Great Talent

04 Jun 2022

Contributed by Lukas

Tyler Cowen is the Holbert L. Harris Chair of Economics at George Mason University, a columnist, podcaster and an author. Finding and recruiting the b...

#481 - Tim Kennedy - Lessons Learned Through Pain

02 Jun 2022

Contributed by Lukas

Tim Kennedy is a Green Beret, Special Forces Sniper, Army Ranger and Professional MMA Fighter. Tim has spent most of his life fighting. Whether that's...

#480 - Zack Telander - Men Aren't Having Enough Sex

30 May 2022

Contributed by Lukas

Zack Telander is a weightlifter, coach & YouTuber. Serious problems are afoot. The number of men reporting no sex in the last year has tripled since 2...

#479 - Johnathan Bi - Why Do Founders Love René Girard?

28 May 2022

Contributed by Lukas

Johnathan Bi is a startup founder, philosopher and mathematician. René Girard is one of the most popular philosophers in Silicon Valley. Why is it th...

#478 - Kit Chellel - The Wild Hijacking Of A $100 Million Supertanker

26 May 2022

Contributed by Lukas

Kit Chellel is a senior reporter at Bloomberg news, an investigative journalist and an author. The Brilliante Virtuoso was a Suezmax Supertanker. The ...

#477 - Ethan Kross - How To Improve Your Inner Voice

23 May 2022

Contributed by Lukas

Ethan Kross is one of the world’s leading experts on controlling the conscious mind, a Professor at the University of Michigan’s Psychology Depart...

#476 - Mark Freestone - Why Do Psychopaths Exist?

21 May 2022

Contributed by Lukas

Mark Freestone is Senior Lecturer at Queen Mary University of London, an author and an expert in psychopathology. There's a modern fascination with ps...

#475 - Tim Clare - The Crippling World Of Modern Anxiety

19 May 2022

Contributed by Lukas

Tim Clare is an author, poet and creative writing coach. Anxiety rates have skyrocketed over the last decade. After spending hours every weekend wrack...

#474 - Seth Stephens-Davidowitz - How To Live The Perfect Life, Using Data

16 May 2022

Contributed by Lukas

Seth Stephens-Davidowitz is a data scientist, economist and author. Imagine if you had access to millions of data points which tell you exactly what m...

#473 - Tom Van Der Linden - Finding Heroic Meaning In Modern Life

14 May 2022

Contributed by Lukas

Tom Van Der Linden is a YouTuber, video essayist and Creator of Like Stories of Old. Finding meaning in modern life is hard. What glory is there to ac...

#472 - Alan Stein Jr - Overcoming Stress, Stagnation & Burnout

12 May 2022

Contributed by Lukas

Alan Stein Jr. is a high performance coach and speaker. Alan spent 15 years working with the highest performing basketball players on the planet inclu...

#471 - Jim Al-Khalili - Physics Is Far Stranger Than You Think

09 May 2022

Contributed by Lukas

Jim Al-Khalili is a Professor of Theoretical Physics at the University of Surrey, a broadcaster and an author. Trying to describe reality in theoretic...

#470 - Zach Bitter - The Mindset To Break A 100-Mile Record

07 May 2022

Contributed by Lukas

Zach Bitter is an ultramarathon runner and coach who held world records for the 100-mile run and the 12-hour run. Understanding what it takes to run a...

#469 - Dr Tracy Dennis-Tiwary - The Truth About How Anxiety Works

05 May 2022

Contributed by Lukas

Dr Tracy Dennis-Tiwary is a professor of psychology and neuroscience, anxiety researcher, author and founder of Wise Therapeutics. Anxiety is one of t...

#468 - Neil deGrasse Tyson - Welcome To The Universe

02 May 2022

Contributed by Lukas

Neil deGrasse Tyson is an astrophysicist, planetary scientist, author and science communicator. Elon Musk bought Twitter and I found out about a 300 m...

#467 - Knees Over Toes Guy - Building A Bulletproof Body

30 Apr 2022

Contributed by Lukas

Ben Patrick (Knees Over Toes Guy) is an athletic coach and an author. Keeping our bodies bulletproof is something everyone wants as they age. Bad knee...

#466 - Matthew Fray - How To Avoid Destroying Your Relationship

28 Apr 2022

Contributed by Lukas

Matthew Fray is a relationship coach, blogger and an author.  Matthew's marriage ended because he left a glass next to the sink. Well, not exactly, b...