Activity Overview
Episode publication activity over the past year
#320 - Robb Wolf - Eat, Sleep & Train Like Your Ancestors
13 May 2021
Contributed by Lukas
Robb Wolf is a former research biochemist and one of the world’s leading experts in Paleolithic Nu...
#319 - David Buss - The Hidden Psychology Of Sexual Conflict
10 May 2021
Contributed by Lukas
David Buss is one of the founders of the field of Evolutionary Psychology, Professor of Psychology a...
#318 - Steven Laureys - The Neuroscience Of Meditation
08 May 2021
Contributed by Lukas
Steven Laureys is a neurologist, Professor of Neurology & Director at Coma Science Group and an auth...
#317 - Cal Newport - How To Master Your Email Overload
06 May 2021
Contributed by Lukas
Cal Newport is an associate professor of computer science at Georgetown University and an author. Em...
#316 - Steven Dudley - MS-13: America's Most Notorious Gang
03 May 2021
Contributed by Lukas
Steven Dudley is the Director of InSight Crime, a crime & public security reporter and an author. MS...
#315 - Melody Wilding - Succeed If You're Empathetic & Driven
01 May 2021
Contributed by Lukas
Melody Wilding is an executive coach and an author. Being a driven but sensitive individual is a fai...
#314 - Greg McKeown - How To Make Life Effortless
29 Apr 2021
Contributed by Lukas
Greg McKeown is a public speaker, leadership & business strategist and an author. Is the toughest pa...
#313 - Cancel Culture, Sobriety & Identity Change
26 Apr 2021
Contributed by Lukas
This episode was originally recorded on Sean Spooner's podcast Life and Lessons. I enjoyed this disc...
#312 - Gabrielle Bluestone - The World's Biggest Scammers
24 Apr 2021
Contributed by Lukas
Gabrielle Bluestone is the Executive Producer of the FYRE Documentary, an author & journalist. From ...
#311 - Life Hacks 204
22 Apr 2021
Contributed by Lukas
Jonny & Yusef from Propane Fitness join me for another Life Hacks episode. Sit back & enjoy as we ru...
#310 - Adam Lane Smith - 15 Harsh Psychology Truths
19 Apr 2021
Contributed by Lukas
Adam Lane Smith is a psychotherapist an author. Humans are not transparent to ourselves. We are comp...
#309 - The Fitness Chef - The Biggest Myths About Fat Loss
17 Apr 2021
Contributed by Lukas
Graeme Tomlinson is an evidence based diet coach and an author. Let's face it, pretty much everyone ...
#308 - Brian Greene - The Mind-bending Physics Of Eternity
15 Apr 2021
Contributed by Lukas
Brian Greene is a theoretical physicist, mathematician, an author and the Director of Columbia Unive...
#307 - Dr Jordan B. Peterson - Take Control Of Your Life
12 Apr 2021
Contributed by Lukas
Dr. Jordan B. Peterson is a professor of psychology at the University of Toronto, a clinical psychol...
#306 - Thomas Moynihan - A History Of Existential Risk
10 Apr 2021
Contributed by Lukas
Thomas Moynihan is a historian and an author. Humans may have only had the ability to destroy oursel...
#305 - Steven Kotler - A Complete Recipe For Peak Performance
08 Apr 2021
Contributed by Lukas
Steven Kotler is a peak performance expert, entrepreneur and an author. The mystery of achieving pea...
#304 - Victor Wooten - The Spirit Of Music
05 Apr 2021
Contributed by Lukas
Victor Wooten is one of the greatest bass players of all time and a 5-times Grammy Award Winner. Aft...
#303 - Chrissie Mayr - All The Big Mistakes Women Make
03 Apr 2021
Contributed by Lukas
Chrissie Mayr is a comedian and a podcaster. A lot of success in life can be achieved by simply avoi...
#302 - Ryan Bush - A Guide To Mental Self-Mastery
01 Apr 2021
Contributed by Lukas
Ryan Bush is systems designer and an author. Redesigning your mind is hard because there are a lot o...
#301 - Steven Bartlett - Lessons In Creating A Successful Life
29 Mar 2021
Contributed by Lukas
Steven Bartlett is the Founder of Social Chain, an entrepreneur and an author. Building a business, ...
#300 - Greg Everett - How To Truly Build Toughness
27 Mar 2021
Contributed by Lukas
Greg Everett is a weightlifting coach and an author. We're in the middle of a toughness revolution. ...
#299 - Chris Baber - How To Cook Amazing Fitness Food, For Idiots
25 Mar 2021
Contributed by Lukas
Chris Baber is a Chef and a Marks & Spencer food ambassador. The cells in our body are made up of wh...
#298 - Polina Pompliano - David Goggins & Elon Musk's Performance Secrets
22 Mar 2021
Contributed by Lukas
Polina Pompliano is a writer, author & founder of The Profile. Polina spends her time assessing the ...
#297 - Brian Christian - The Alignment Problem: AI's Scary Challenge
20 Mar 2021
Contributed by Lukas
Brian Christian is a programmer, researcher and an author. You have a computer system, you want it t...
#296 - Kalle Sauerland - The Life Of A Global Boxing Promoter
18 Mar 2021
Contributed by Lukas
Kalle Sauerland is one of the most successful promoters in world boxing, Co-Founder of Sauerland Eve...
#295 - Ben Bergeron - Creating A Life Of Excellence
15 Mar 2021
Contributed by Lukas
Ben Bergeron is a CrossFit Coach and the Owner of CrossFit New England. As far as we know, we only g...
#294 - John Vervaeke - Creating A Life Of Meaning & Wisdom
13 Mar 2021
Contributed by Lukas
John Vervaeke is an Associate Professor at the University Of Toronto. There is a meaning crisis upon...
#293 - Adam Alter - The Psychology Of Phone & Tech Addiction
11 Mar 2021
Contributed by Lukas
Adam Alter is a Professor of Marketing at New York University's Stern School of Business and an auth...
#292 - Rob Henderson - Signalling: Why You Do The Things You Do
08 Mar 2021
Contributed by Lukas
Rob Henderson is a PhD candidate at the University of Cambridge and a US Air Force Veteran. Signalli...
#291 - John Danaher - What Happens If Robots Automate The World?
06 Mar 2021
Contributed by Lukas
John Danaher is an author and a lecturer at the National University of Ireland. Having a job is valo...
#290 - Dr Diana Fleischman - How Catching Covid Can Change Your Personality
04 Mar 2021
Contributed by Lukas
Dr Diana Fleischman is a Senior Lecturer in the Department of Psychology at the University of Portsm...
#289 - 100k Q&A - Sam Harris, Brian Rose & Podcast Tips
01 Mar 2021
Contributed by Lukas
We hit 100k Subscribers on YouTube!! To celebrate I asked for questions on Instagram and Twitter. I ...
#288 - Diane Rehm - Do We Have The Right To Die If We're Terminally Ill?
27 Feb 2021
Contributed by Lukas
Diane Rehm is a former radio presenter, producer and an author. Talking about the end of life is unc...
#287 - Sven Nyholm - Are Sex Robots And Self-Driving Cars Ethical?
25 Feb 2021
Contributed by Lukas
Sven Nyholm is an Assistant Professor of Philosophy and Ethics at Utrecht University. Robots are all...
#286 - Dr Zach Bush MD - Why We Shouldn't Aim For A New Normal
22 Feb 2021
Contributed by Lukas
Dr Zach Bush MD is a physician and educator specialising in internal medicine, endocrinology and hos...
#285 - The Freemans - How To Have Better Arguments With Your Partner
20 Feb 2021
Contributed by Lukas
Aaron and Jocelyn Freeman are relationship coaches and authors. Success in relationships can be as m...
#284 - Hamilton Morris - Creating The Future Of Psychedelics
18 Feb 2021
Contributed by Lukas
Hamilton Morris is a journalist, documentary producer and a chemist. Hamilton's Pharmacopeia is one ...
#283 - Andrew Doyle - Free Speech And Why It Matters
15 Feb 2021
Contributed by Lukas
Andrew Doyle is Titania McGrath, a comedian and a writer. Free speech is one of the core tenants of ...
#282 - Dylan Werner - How To Breathe Like A Yogi
13 Feb 2021
Contributed by Lukas
Dylan Werner is a yoga teacher and an author. Breathing is one of the few ways we can directly inter...
#281 - Life Hacks 203
11 Feb 2021
Contributed by Lukas
Jonny & Yusef from Propane Fitness join me for another Life Hacks episode. Sit back & enjoy as we ru...
#280 - Carl Benjamin - Making Sense Of 2021's Madness
08 Feb 2021
Contributed by Lukas
Carl Benjamin is the YouTuber formerly known as Sargon Of Akkad, a political commentator and host of...
#279 - How Not To Start An Online Business
06 Feb 2021
Contributed by Lukas
Jonny joins me (without Yusef) to discuss the wild west of creating money on the internet. Given the...
#278 - Professor W Keith Campbell - The Psychology Of Narcissism
04 Feb 2021
Contributed by Lukas
W Keith Campbell is Professor of Psychology at the University of Georgia's Franklin College and an a...
#277 - Michael Malice - Connecting The Dots Of Chaos
01 Feb 2021
Contributed by Lukas
Michael Malice is an author, political commentator & podcaster. The first few weeks of 2021 have bee...
#276 - Brian Muraresku - The Psychedelic Origins Of Western Civilisation
30 Jan 2021
Contributed by Lukas
Brian Muraresku is a lawyer and an author. The Mysteries of the ancient world are just getting stran...
#275 - Andy Ngo - Unmasking Antifa: Inside America's Anarchy
28 Jan 2021
Contributed by Lukas
Andy Ngo is a journalist and an author. Andy has been on the front lines to observe some of the most...
#274 - Donald Robertson - Stoicism: How To Think Like A Roman Emperor
25 Jan 2021
Contributed by Lukas
Donald Robertson is a Psychotherapist and an author. People are getting tattoos of Marcus Aurelius, ...
#273 - John Sweeney - Alexei Navalny: Putin's Enemy Explained
23 Jan 2021
Contributed by Lukas
John Sweeney is an investigative journalist and a writer. There is a fascinating and incredibly dang...
#272 - Philip Goff - What Is Consciousness?
21 Jan 2021
Contributed by Lukas
Philip Goff is a Professor of Philosophy at Durham University and an author. Consciousness is the mo...
#271 - Dr Rangan Chatterjee - Building A New Mindset On Success
18 Jan 2021
Contributed by Lukas
Dr Rangan Chatterjee is a British physician, author, television presenter and podcaster. How can we ...
#270 - Dr Stu McGill - Protecting Spinal Health When Working From Home
16 Jan 2021
Contributed by Lukas
Dr Stuart McGill is a professor emeritus at the University of Waterloo and a world expert in back p...
#269 - Richard Meadows - Optionality: How To Make Your Own Luck In Life
14 Jan 2021
Contributed by Lukas
Richard Meadows is a journalist and author. Life doesn't come with an instruction manual. How to org...
#268 - Brian D. Earp - The Ethics Of Using Drugs To Fall In & Out Of Love
11 Jan 2021
Contributed by Lukas
Brian D. Earp is a Research Fellow at Oxford, philosopher and writer. Love is a feeling many of us y...
#267 - Jordan Shallow - Protecting Your Body & Mind From Your Personality
09 Jan 2021
Contributed by Lukas
Jordan Shallow is a Chiropractor, Strength & Conditioning Coach and Powerlifter. Given that we shoul...
#266 - Noreena Hertz - Is There A Loneliness Epidemic?
07 Jan 2021
Contributed by Lukas
Noreena Hertz is an author and economist. Even before social distancing was a word, loneliness was a...
#265 - Dr Andrew Steele - Why We Get Old & How We Can Stop It
04 Jan 2021
Contributed by Lukas
Andrew Steele is a scientist, writer and presenter. Ageing is a phenomenon we're all familiar with a...
#264 - Joel Jamieson - An Expert Guide To HRV & How To Improve It
02 Jan 2021
Contributed by Lukas
Joel Jamieson is a performance architect. Heart Rate Variability is everyone's favourite new health ...
#263 - Reflecting On My Mental Flaws & Strengths
28 Dec 2020
Contributed by Lukas
Charlotte Fox-Weber is a Psychotherapist and an author. As a therapist of many years, Charlotte saw ...
#262 - Chris Sparks - How To Properly Do An End Of Year Review
26 Dec 2020
Contributed by Lukas
Chris Sparks is a Productivity Coach and a Former Top 20 Online Poker Player. Many people use the en...
#261 - Our Biggest Lessons From 2020
21 Dec 2020
Contributed by Lukas
Jonny & Yusef join me today to talk through our biggest lessons from 2020. Expect to learn what we'v...
#260 - Diren Kartal - Finding Your Why
19 Dec 2020
Contributed by Lukas
Diren Kartal is an online coach and speaker. As we approach the end of 2020, many people will be loo...
#259 - Rob Lipsett - The Most Positive Man On Earth
17 Dec 2020
Contributed by Lukas
Rob Lipsett is a YouTuber and Fitness Model. While I was in Dubai I managed to get hold of the loude...
#258 - Paul Evans - Living An Alternate Reality During A Coma
14 Dec 2020
Contributed by Lukas
Paul Evans is an entrepreneur and author. Out of body experiences during operations are bizarre but ...
#257 - Harold McGee - The Science Of How Smells Work
12 Dec 2020
Contributed by Lukas
Harold McGee is an author and food expert. Our sense of smell sits at the front of our daily experie...
#256 - Nims Purja MBE - Climbing The Fourteen Highest Mountains On Earth
10 Dec 2020
Contributed by Lukas
Nims Purja MBE is a mountaineer and former SBS Operative. The fastest anyone had previously climbed ...
#255 - Rory Sutherland - The Psychology Of Irrationality
07 Dec 2020
Contributed by Lukas
Rory Sutherland is the Vice Chairman of Ogilvy Advertising and an author. 2020 is the year of change...
#254 - Cory Allen - The Story Behind Binaural Beats
05 Dec 2020
Contributed by Lukas
Cory Allen is an audio engineer, meditation coach and author. Binaural Beats have been brought into ...
#253 - George Mack - Mental Models 104 - Bear Or Bull?
03 Dec 2020
Contributed by Lukas
George Mack is a writer and a growth marketer. If you imagine your mind as an operating system, ment...
#252 - Tom Otton - You Are Not A Victim
30 Nov 2020
Contributed by Lukas
Tom Otton is the Managing Director at Create Group and an Ultra Endurance Athlete. Everyone experien...
#251 - Colin Wright - The Battle Between Gender & Biology
28 Nov 2020
Contributed by Lukas
Colin Wright is an Evolutionary Biologist and the Managing Editor at Quillette. The debate around ge...
#250 - Marcus Smith - Build An Unbreakable Mindset
26 Nov 2020
Contributed by Lukas
Marcus Smith is an ultra endurance athlete and gym owner. From breaking his body in a cycling accide...
#249 - Mike Thurston - Traveling, Steroids & How To Build An Audience
23 Nov 2020
Contributed by Lukas
Mike Thurston is a YouTuber and Fitness Model. Mike is one of the biggest fitness YouTubers in the U...
#248 - Tim Campos - Doubling Facebook's Workforce Productivity & Fixing Your Calendar
21 Nov 2020
Contributed by Lukas
Tim Campos is the CEO of Woven and Ex-CIO of Facebook. We live in a world with a surplus of informat...
#247 - Hamilton Souther - A Master Shaman's Guide To Ayahuasca
19 Nov 2020
Contributed by Lukas
Hamilton Souther is a Master Ayahuasca Shaman. Psychedelics are the cool kid on the block in 2020, f...
#246 - Jay Morton - Developing A Special Forces Mindset
16 Nov 2020
Contributed by Lukas
Jay Morton is a Former SAS Operator and Two-time Everest Summitee. Becoming a soldier means dealing ...
#245 - Rob Bell - Is Spirituality Compatible With Modern Life?
14 Nov 2020
Contributed by Lukas
Rob Bell is a MegaChurch Pastor and an author. When you're compelled to discover why we are here the...
#244 - Diana Rodgers - The Case For Eating Better Meat
12 Nov 2020
Contributed by Lukas
Diana Rodgers is a dietitian, author and a film producer. The case for veganism is often made, today...
#243 - Sevan Matossian - A Growth-Minded Guide To Raising Superhuman Kids
09 Nov 2020
Contributed by Lukas
Sevan Matossian is a filmmaker and a parent. 90% of people will have children at some point in life,...
#242 - John Roa - The Dark Side Of The Startup World
07 Nov 2020
Contributed by Lukas
John Roa is an entrepreneur and an author. We often hear about the galactic successes of high growth...
#241 - Seth Godin - Weaponise Your Creativity
05 Nov 2020
Contributed by Lukas
Seth Godin is an entrepreneur, marketer and an author. “Process saves us from the poverty of our i...
#240 - Sheldon Solomon - Does The Fear Of Death Drive Everything We Do?
02 Nov 2020
Contributed by Lukas
Sheldon Solomon is a social psychologist at Skidmore College and an author. Humans are a unique anim...
#239 - Massimo Pigliucci - The Stoic Guide To A Happy Life
31 Oct 2020
Contributed by Lukas
Massimo Pigliucci is a Professor of Philosophy at City College and an author. The stoic teachings ha...
#238 - Reeves Wiedeman - The Catastrophic Story Of WeWork
29 Oct 2020
Contributed by Lukas
Reeves Wiedeman is an author and a Contributing Editor for New York Magazine. At one point, WeWork w...
#237 - Chris Voss - How To Negotiate Like An FBI Agent
26 Oct 2020
Contributed by Lukas
Chris Voss is the Ex Lead International Kidnapping Negotiator for the FBI, a CEO & author. Chris is ...
#236 - Robert Glazer - Elevate Yourself & Reach Your Potential
24 Oct 2020
Contributed by Lukas
Robert Glazer is a CEO and an author. Closing the gap between where we are and where we could be is ...
#235 - Konstantin Kisin - Approval To Speak Freely
22 Oct 2020
Contributed by Lukas
Konstantin Kisin is a comedian and podcaster. Growing up in Russia gives you a unique insight into c...
#234 - Life Hacks 202
19 Oct 2020
Contributed by Lukas
Jonny & Yusef from PropaneFitness.com join me for another Life Hacks episode. Sit back & enjoy as we...
#233 - Annie Duke - How To Make Better Decisions
17 Oct 2020
Contributed by Lukas
Annie Duke is a professional poker player and an author. The quality of our life depends upon the qu...
#232 - Andrew Doyle - I'm Not Exaggerating The Problem
15 Oct 2020
Contributed by Lukas
Andrew Doyle is Titania McGrath, a comedian and a writer. More clairvoyant prophecy today from Andre...
#231 - Ali Abdaal - How To Learn & Remember Anything, Fast
12 Oct 2020
Contributed by Lukas
Ali Abdaal is a Doctor and a YouTuber. The ability to consume and retain information quickly is one ...
#230 - Mark Walsh - How To Get Out Of Your Own Head
10 Oct 2020
Contributed by Lukas
Mark Walsh is the Director of the Embodied Facilitator Course & Founder of the Embodiment Conference...
#229 - Mara Cortona - Why Is No One Talking About Existential Risk?
08 Oct 2020
Contributed by Lukas
Mara Cortona is the Executive Director of the Astropolitics Institute and Founder of Nöonaut. The w...
#228 - Daniel Sloss - The Biggest Lessons From 2020
05 Oct 2020
Contributed by Lukas
Daniel Sloss is a comedian. 2020 has been chaotic to say the least. Daniel joins me to break down hi...
#227 - Heather Morris - Lessons In Listening From The Tattooist Of Auschwitz
03 Oct 2020
Contributed by Lukas
Heather Morris is an author. Heather's first book The Tattooist Of Auschwitz was a global phenomenon...
#226 - Ryan Holiday - Taking Wisdom From The Lives Of The Stoics
01 Oct 2020
Contributed by Lukas
Ryan Holiday is a marketer and an author. Stoicism is the hot new girl in school. Increasingly we're...
#225 - Eric Jorgenson - The Wisdom Of Naval Ravikant
28 Sep 2020
Contributed by Lukas
Eric Jorgenson is a growth marketer and product strategist. Naval Ravikant has risen to wisdom-stard...
#224 - Erin Zammett Ruddy - All The Adulting Skills You Were Never Taught
26 Sep 2020
Contributed by Lukas
Erin Zammett Ruddy is an author. Life doesn't come with an instruction manual, and yet we're all mea...
#223 - Fiona Murden - How Role Models Change Our Lives
24 Sep 2020
Contributed by Lukas
Fiona Murden is a psychologist, executive coach and an author. We might think we're sovereign beings...
#222 - Morgan Housel - How To Become Wealthy, Stay Wealthy & Be Happy
21 Sep 2020
Contributed by Lukas
Morgan Housel is a writer and investor. It doesn't matter if you earn £10m a year, if you spend £1...
#221 - Justin Tosi - The Abuse Of Moral Talk For Self Promotion
19 Sep 2020
Contributed by Lukas
Justin Tosi is the Assistant Professor of Philosophy at Texas Tech University & an author. Moral gra...