Optimal Relationships Daily - Dating, Marriage and Parenting
Episodes
068: Building a Lasting Relationship: The Three Pillars of Commitment by Benjamin Le of Science of Relationships
26 Jul 2017
Contributed by Lukas
Dr. Benjamin Le shares the three pillars of commitment for lasting relationships. Episode 068: Building a Lasting Relationship: The Three Pillars of C...
067: Psychology Finally Reveals the Answer to Finding Your Soulmate by L.R. Borbón with The Gottman Institute
25 Jul 2017
Contributed by Lukas
L.R. Borbón with The Gottman Institute shares how you can truly find your soulmate. Episode 067: Psychology Finally Reveals the Answer to Finding You...
066: Four Ways to Turn Jealousy Around by Dr. Diana Kirschner of Love in 90 Days
24 Jul 2017
Contributed by Lukas
Dr. Diana Kirschner of Love in 90 Days shares 4 ways to turn jealousy around. Episode 066: Four Ways to Turn Jealousy Around by Dr. Diana Kirschner of...
065: 10 Proven Ways to Raise Smarter, Happier Children - Part 2 by Marc Chernoff of MarcAndAngel.com
21 Jul 2017
Contributed by Lukas
Marc Chernoff of Marc And Angel Hack Life shares 10 proven ways to raise smarter, happier children. This is part 2 of 2. Episode 065: 10 Proven Ways t...
064: 10 Proven Ways to Raise Smarter, Happier Children - Part 1 by Marc Chernoff of Marc and Angel Hack Life
20 Jul 2017
Contributed by Lukas
Marc Chernoff of Marc And Angel Hack Life shares 10 proven ways to raise smarter, happier children. This is part 1 of 2. Episode 064: 10 Proven Ways t...
063: Tips to Help Cool Your Anger in Your Relationship by Lisa Merlo-Booth
19 Jul 2017
Contributed by Lukas
Lisa Merlo-Booth shares tips to help cool your anger in your relationship. Episode 063: Tips to Help Cool Your Anger in Your Relationship by Lisa Merl...
062: Open Relationships & Friendship
18 Jul 2017
Contributed by Lukas
Steve Pavlina talks about his experience with open relationships. Episode 062: Open Relationships & Friendships. Steve Pavlina is widely recognized as...
061: I Find Most Men Unattractive. What's Wrong With Me by Evan Marc Katz
17 Jul 2017
Contributed by Lukas
Evan Marc Katz answers a reader's question about finding most other people unattractive. Episode 061: I Find Most Men Unattractive. What's Wrong With ...
060: Just Show Up: The Curse of the Participation Award by Angela Bergman with Family Optimized
14 Jul 2017
Contributed by Lukas
Angela Bergman with Family Optimized shares her opinion on participation awards for kids. Episode 060: Just Show Up: The Curse of the Participation Aw...
059: A Letter to My Son on Starting Out in Life by Leo Babauta of Zen Habits
13 Jul 2017
Contributed by Lukas
Leo Babauta of Zen Habits shares a letter to his son on starting out in life. Episode 059: A Letter to My Son on Starting Out in Life by Leo Babauta o...
058: Becoming Emotionally Self-Reliant by Leo Babauta of Zen Habits
12 Jul 2017
Contributed by Lukas
Leo Babauta of Zen Habits shares tips on becoming emotionally self-reliant. Episode 058: Becoming Emotionally Self-Reliant by Leo Babauta of Zen Habit...
057: 10 Things I Would Do Differently If I Were 18 Again by Eddie Corbano of Love's a Game
11 Jul 2017
Contributed by Lukas
Eddie Corbano shares 10 things he would do differently if he were 18 again. Episode 057: 10 Things I Would Do Differently If I Were 18 Again by Eddie ...
056: Want More Love in Your Life? Find Your Passion First by Barrie Davenport with Good Life Zen
10 Jul 2017
Contributed by Lukas
Guest author Barrie Davenport shares a different way to have more love in your life. Episode 056: Want More Love in Your Life? Find Your Passion First...
055: Note to Parents of Adolescent Kids: Stay Out if You Want In by Dr. Tim Loving of Science of Relationships
07 Jul 2017
Contributed by Lukas
Dr. Tim Loving shares some advice about getting your kids to open up to you. Episode 055: Note to Parents of Adolescent Kids: Stay Out if You Want In ...
054: 8 Myths About Relationships by Michael Fulwiler with The Gottman Institute
06 Jul 2017
Contributed by Lukas
Michael Fulwiler with The Gottman Institute shares 8 myths about relationships. Episode 054: 8 Myths About Relationships by Michael Fulwiler with The ...
053: 10 Signs Your Friend is Toxic by Angel Chernoff of Marc and Angel Hack Life
05 Jul 2017
Contributed by Lukas
Angel Chernoff of Marc And Angel Hack Life shares 10 signs your friend is toxic. Episode 053: 10 Signs Your Friend is Toxic by Angel Chernoff of Marc ...
052: Turn a Tense Frustrating Relationship Into a Super Happy One in 3 Simple Steps by Dr. Diana Kirschner of Love in 90 Days
04 Jul 2017
Contributed by Lukas
Dr. Diana Kirschner of Love in 90 Days shares 3 steps to turn a tense relationship into a loving one. Episode 052: Turn a Tense Frustrating Relationsh...
051: Relationships and the Lies We Tell Ourselves: Sometimes the Truth is That He Isn't That Into You by Lisa Merlo-Booth
03 Jul 2017
Contributed by Lukas
Lisa Merlo-Booth shares her take on the lies that we often tell ourselves in our relationships. Episode 051: Relationships and the Lies We Tell Oursel...
050: Give Your Kids the Skills to Deal with Bullies - Part 2 by Angela Bergman with Family Optimized
30 Jun 2017
Contributed by Lukas
Angela Bergman with Family Optimized shares how to give your kids the skills to deal with bullies. This is Part 2 of 2. Episode 050: Give Your Kids th...
049: Give Your Kids the Skills to Deal with Bullies - Part 1 by Angela Bergman with Family Optimized
29 Jun 2017
Contributed by Lukas
Angela Bergman with Family Optimized shares how to give your kids the skills to deal with bullies. This is Part 1 of 2. Episode 049: Give Your Kids th...
048: Fatal Dating Mistakes - Part 2 by Steve Pavlina
28 Jun 2017
Contributed by Lukas
Steve Pavlina talks about fatal dating mistakes. They might not be what you think! This is Part 2 of 2. Episode 048: Fatal Dating Mistakes - Part 2 by...
047: Fatal Dating Mistakes - Part 1 by Steve Pavlina
27 Jun 2017
Contributed by Lukas
Steve Pavlina talks about fatal dating mistakes. They might not be what you think! This is Part 1 of 2. Episode 047: Fatal Dating Mistakes - Part 1 by...
046: I'm in Love with My Boyfriend of 16 Months But He's Not There Yet. Will He Ever Love Me by Evan Marc Katz
26 Jun 2017
Contributed by Lukas
Evan Marc Katz answers a reader's question about a long-term boyfriend not quite reaching "love." Episode 046: I'm in Love with My Boyfriend of 16 Mon...
045: Faith in Humanity: How to Bring People Closer and Restore Kindness by Leo Babauta - Zen Habits
23 Jun 2017
Contributed by Lukas
Leo Babauta of Zen Habits shares how to bring people closer and restore kindness. Episode 045: Faith in Humanity: How to Bring People Closer and Resto...
044: 3 Reasons Why I'm Happy I Went Through the Pain of My Breakup by Eddie Corbano of Love's a Game
22 Jun 2017
Contributed by Lukas
Eddie Corbano shares 3 reasons why he's happy he went through the pain of a breakup. Episode 044: 3 Reasons Why I'm Happy I Went Through the Pain of M...
043: How to Make a True Friend (Worth More Than 14.6 Cents) - Part 2 by Mary Jaksch of Good Life Zen
21 Jun 2017
Contributed by Lukas
Mary Jaksch shares how to make a true friend. This is Part 2 of 2. Episode 043: How to Make a True Friend (Worth More Than 14.6 Cents) - Part 2 by Mar...
042: How to Make a True Friend (Worth More Than 14.6 Cents) - Part 1 by Mary Jaksch of Good Life Zen
20 Jun 2017
Contributed by Lukas
Mary Jaksch shares how to make a true friend. This is Part 1 of 2. Episode 042: How to Make a True Friend (Worth More Than 14.6 Cents) - Part 1 by Mar...
041: Afraid to Ask Someone Out? Read This by Lisa Hoplock with Science of Relationships
19 Jun 2017
Contributed by Lukas
Dr. Lisa Hoplock with Science of Relationships shares some advice if you're afraid to ask someone out. Episode 041: Afraid to Ask Someone Out? Read Th...
040: Positive Parenting: Accept Feelings, Limit Actions by Rebecca Eanes
16 Jun 2017
Contributed by Lukas
Rebecca Eanes with The Gottman Institute shares tips for positive parenting. Episode 040: Positive Parenting: Accept Feelings, Limit Actions by Rebecc...
039: 15 Ways to Be Irresistibly Attractive by Marc Chernoff of Marc and Angel Hack Life
15 Jun 2017
Contributed by Lukas
Marc Chernoff of Marc And Angel Hack Life shares 15 ways to be irresistibly attractive. Episode 039: 15 Ways to Be Irresistibly Attractive by Marc Che...
038: How Do I Know If I've Found My Soulmate? 11 Signs by Dr. Diana Kirschner of Love in 90 Days
14 Jun 2017
Contributed by Lukas
Dr. Diana Kirschner of Love in 90 Day shares 11 signs to know that you've found your soulmate. Episode 038: How Do I Know If I've Found My Soulmate? 1...
037: Soulful Relationships - Part 2 by Steve Pavlina
13 Jun 2017
Contributed by Lukas
Steve Pavlina shares how he updated his model of relationships. This is Part 2 of 2. Episode 037: Soulful Relationships - Part 2 by Steve Pavlina. Ste...
036: Soulful Relationships 1 by Steve Pavlina
12 Jun 2017
Contributed by Lukas
Steve Pavlina shares how he updated his model of relationships. This is Part 1 of 2. Episode 036: Soulful Relationships 1 by Steve Pavlina. Steve Pavl...
035: The Speech Teacher: 5 Tips to Get Your Toddler Talking by Molly Dresner with Family Optimized
09 Jun 2017
Contributed by Lukas
Molly Dresner with Family Optimized shares 5 tips to get your toddler talking. Episode 035: The Speech Teacher: 5 Tips to Get Your Toddler Talking by ...
034: How to Let Go of Hyperparenting & Learn to Relax With Your Kids by Leo Babauta - Zen Habits
08 Jun 2017
Contributed by Lukas
Leo Babauta of Zen Habits shares tips on how to let go of hyperparendting and learn to relax with your kids. Episode 034: How to Let Go of Hyperparent...
033: Why Do Women in Their 30s Not Want to Date Men in Their 40s by Evan Marc Katz
07 Jun 2017
Contributed by Lukas
Evan Marc Katz answers a reader's question about online dating. Episode 033: Why Do Women in Their 30s Not Want to Date Men in Their 40s by Evan Marc ...
032: 10 Things You Don't Want to Hear From Your Ex by Eddie Corbano - Loves a Game
06 Jun 2017
Contributed by Lukas
Eddie Corbano shares 10 common things said during a break up. Episode 032: 10 Things You Don't Want to Hear From Your Ex by Eddie Corbano - Loves a Ga...
031: Are Your Friends True or Toxic? Find out Now by Aileen Mahoney with Good Life Zen
05 Jun 2017
Contributed by Lukas
Guest author Aileen Mahoney shares types of toxic people and how to tell if your friends are true. Episode 031: Are Your Friends True or Toxic? Find o...
030: How to be Kind When You're Upset With Your Partner by Sanaa Hyder of The Gottman Institute
02 Jun 2017
Contributed by Lukas
Sanaa Hyder with The Gottman Institute shares how to be kind when you're upset with your partner. Episode 030: How to be Kind When You're Upset With Y...
029: Should You Break Up With Your Partner? Think Like a Freak by Gary Lewandowski of Science of Relationships
01 Jun 2017
Contributed by Lukas
Dr. Gary Lewandowski shares a surprising study from "Think Like a Freak" about flipping a coin to break up with a partner. Episode 029: Should You Bre...
028: 10 Things to Remember About Toxic Family Members - Part 2 by Marc Chernoff of Marc and Angel Hack Life
31 May 2017
Contributed by Lukas
Marc Chernoff of Marc And Angel Hack Life shares 10 things to remember about toxic family members. This is Part 2 of 2. Episode 028: 10 Things to Reme...
027: 10 Things to Remember About Toxic Family Members - Part 1 by Marc Chernoff of Marc and Angel
30 May 2017
Contributed by Lukas
Marc Chernoff of Marc And Angel Hack Life shares 10 things to remember about toxic family members. This is Part 1 of 2. Episode 027: 10 Things to Reme...
026: You Need People by Steve Pavlina
29 May 2017
Contributed by Lukas
Steve Pavlina shares how other people can lead to your own personal development. Episode 026: You Need People by Steve Pavlina (Learn How Self Improve...
025: Baby Makes 8: Raising Six Kids - Part 2 - Organization Edition by Zen Habits
26 May 2017
Contributed by Lukas
Leo Babauta of Zen Habits shares how he organizes his life with six kids. Episode 025: Baby Makes 8: Raising Six Kids - Part 2 - Organization Edition ...
024: Will No Contact Get Your Ex Back by Eddie Corbano of Loves a Game
25 May 2017
Contributed by Lukas
Eddie Corbano answers a reader's question about getting back together with an ex. Episode 024: Will No Contact Get Your Ex Back by Eddie Corbano of Lo...
023: The Three Loves Theory by Mark Manson
24 May 2017
Contributed by Lukas
Mark Manson shares the theory of the three different types of love. Can you guess them? Episode 023: The Three Loves Theory by Mark Manson. Mark Manso...
022: How Come Everyone I Want to Meet Online Isn't Interested in Me by Evan Marc Katz
23 May 2017
Contributed by Lukas
Evan Marc Katz answers a reader's question about online dating. Episode 022: How Come Everyone I Want to Meet Online Isn't Interested in Me by Evan Ma...
021: The Very Best Way to Meet a Successful Loving Man by Dr. Diana Kirschner of Love in 90 Days
22 May 2017
Contributed by Lukas
Dr. Diana Kirschner of Love in 90 Day shares the very best way to meet a successful, loving man. Episode 021: The Very Best Way to Meet a Successful L...
020: Why I Encourage My Kids to Tell Me No: Raising Autonomous Children - Part 2 by Bridget McNamara with Family Optimized
19 May 2017
Contributed by Lukas
Bridget McNamara of Family Optimized shares why she encourages her kids to tell her no. This is Part 2 of 2. Episode 020: Why I Encourage My Kids to T...
019: Why I Encourage My Kids to Tell Me No: Raising Autonomous Children - Part 1 by Bridget McNamara with Family Optimized
18 May 2017
Contributed by Lukas
Bridget McNamara of Family Optimized shares why she encourages her kids to tell her no. This is Part 1 of 2. Episode 019: Why I Encourage My Kids to T...
018: 10 Simple Ways to Strengthen Friendships for a Lifetime by Vishnu with Good Life Zen
17 May 2017
Contributed by Lukas
Guest author Vishnu with Good Life Zen shares 10 simple ways to strengthen friendships. Episode 018: 10 Simple Ways to Strengthen Friendships for a Li...
017: 6 Hours a Week to a Better Relationship by Kyle Benson with The Gottman Institute
16 May 2017
Contributed by Lukas
Kyle Benson shares exact steps you can take in just 6 hours a week to improve the relationship with your partner. Episode 017: 6 Hours a Week to a Bet...
016: Body and Mind: How Seemingly Unrelated Physical Experiences Affect Our Relationships by Dr. Brent Mattingly
15 May 2017
Contributed by Lukas
Dr. Brent Mattingly shares some shocking studies about how physical experience can affect relationships. Episode 016: Body and Mind: How Seemingly Unr...
015: 7 Behaviors to Stop Tolerating from Others by Marc of Marc & Angel
12 May 2017
Contributed by Lukas
Marc Chernoff of Marc And Angel Hack Life shares 7 behaviors to stop tolerating from others. Episode 015: 7 Behaviors to Stop Tolerating from Others b...
014: Dealing with Irrational People by Steve Pavlina
11 May 2017
Contributed by Lukas
Steve Pavlina shares how to deal with irrational people. Episode 014: Dealing with Irrational People by Steve Pavlina. Steve Pavlina is widely recogni...
013: 5 Reasons Why To Go For a Long Distance Relationship by Eddie Corbano of Love's a Game
10 May 2017
Contributed by Lukas
Eddie Corbano of LovesAGame shares 5 reasons why you shouldn't dismiss the idea of a long distance relationship. Episode 013: 5 Reasons Why To Go For ...
012: The Theory of Meta-Awesomeness by Mark Manson
09 May 2017
Contributed by Lukas
Mark Manson shares two traits that are critical to meta-awesomeness. Episode 012: The Theory of Meta-Awesomeness by Mark Manson. Mark Manson was a ful...
011: Can I Reach Out to Him on Social Media When We're First Starting to Date
08 May 2017
Contributed by Lukas
Evan Marc Katz answers a common question: is it ok to reach out on social media when first starting to date? Episode 011: Can I Reach Out to Him on So...
010: 10 Ideas for Connecting with Your Kids by Leo Babauta
05 May 2017
Contributed by Lukas
Leo Babauta of Zen Habits takes a reader's question and answers with 10 ideas for connecting with your kids. Episode 010: 10 Ideas for Connecting with...
009: Emotionally Intelligent Husbands are Key to a Lasting Marriage by Kyle Benson with The Gottman Institute
04 May 2017
Contributed by Lukas
Kyle Benson shares why emotionally intelligent husbands are key to a lasting marriage. Episode 009: Emotionally Intelligent Husbands are Key to a Last...
008: 5 Powerful Ways to Transform Anger Into Joy - Part 2 by Gundi Gabrielle with Good Life Zen
03 May 2017
Contributed by Lukas
Guest author Gundi Gabrielle with Good Life Zen shares 5 ways to transform anger into joy. Episode 008: 5 Powerful Ways to Transform Anger Into Joy - ...
007: 5 Powerful Ways to Transform Anger Into Joy - Part 1 by Gundi Gabrielle with Good Life Zen
02 May 2017
Contributed by Lukas
Guest author Gundi Gabrielle with Good Life Zen shares 5 ways to transform anger into joy. Episode 007: 5 Powerful Ways to Transform Anger Into Joy - ...
006: How a White Bear Can Teach You to Forget Your Ex by Dr. Marisa Cohen of Science of Relationships
01 May 2017
Contributed by Lukas
Dr. Marisa Cohen with Science of Relationships explains the Ironic Process Theory and how it applies to your exes. Episode 006: How a White Bear Can T...
005: Why I Stopped Punishing My Kids: Replacing Punishment with Connection Part 2 by Bridget McNamara of Family Optimized
28 Apr 2017
Contributed by Lukas
Bridget McNamara of Family Optimized shares why she stopped punishing her kids and how she connected instead. This is Part 2 of 2. Episode 005: Why I ...
004: Why I Stopped Punishing My Kids: Replacing Punishment with Connection Part 1 by Bridget McNamara of Family Optimized
27 Apr 2017
Contributed by Lukas
Bridget McNamara of Family Optimized shares why she stopped punishing her kids and how she connected instead. This is Part 1 of 2. Episode 004: Why I ...
003: 10 Commandments for Happy Relationships by Angel Chernoff of Marc & Angel Hack Life
26 Apr 2017
Contributed by Lukas
Angel Chernoff of Marc And Angel Hack Life shares 10 commandments for happy relationships. Episode 003: 10 Commandments for Happy Relationships by Ang...
002: True Loyalty by Steve Pavlina
25 Apr 2017
Contributed by Lukas
Steve Pavlina shares how to deal with complaining, whining, and negativity in a relationship. Episode 002: True Loyalty by Steve Pavlina (How to Deal ...
001: Jealousy & Suffering by Leo Babauta of Zen Habits
24 Apr 2017
Contributed by Lukas
Leo Babauta of Zen Habits shares why we feel jealousy and what to do about it. Episode 001: Jealousy & Suffering by Leo Babauta of Zen Habits (What To...
000: About Joc Marie, Justin Malik, and Optimal Living Daily: Relationships
19 Apr 2017
Contributed by Lukas
Where did this podcast and idea come from? Episode 0: About Joc Marie, Justin Malik, and Optimal Living Daily: Relationships Justin Malik launched Opt...