The Mindset Mentor
Episodes
The Addiction of Overthinking
29 Jan 2024
Contributed by Lukas
Ever feel like your thoughts are running a marathon in your head? You're not alone! In this episode, we explore the fascinating world of our minds and...
The Power of Mentorship
26 Jan 2024
Contributed by Lukas
Did you know that most millionaires had at least seven mentors on their journey to success? Mind-blowing, right?I'll be unraveling what a mentor reall...
The 3 Step Process To Manifesting
25 Jan 2024
Contributed by Lukas
📺 Watch this Episode on Youtube If you like this episode… Make sure to share it with someone that needs to hear it and help us get the message ...
Stop Trying To Make People Love You
24 Jan 2024
Contributed by Lukas
In this episode, I chat about why it's not our job to make others love us. Instead, it's all about finding out who we really are, being that person au...
How to Overcome Rejection
22 Jan 2024
Contributed by Lukas
Ever felt that jittery butterfly storm in your belly when you're about to ask for something big? That's what we're tackling today. Whether it's in bus...
2 Simple Ways to Improve Your Relationships
19 Jan 2024
Contributed by Lukas
First up, I want to share a little secret with you: Everyone is doing their best! That's right, from the people who've challenged us to our loved ones...
5 Ways To Improve Your Mental Heath
18 Jan 2024
Contributed by Lukas
I've got five key tips that I personally find incredibly helpful:1. Speak Up Sooner Rather Than Later: You know that feeling when something bugs you a...
There Is Nothing Wrong with You.
17 Jan 2024
Contributed by Lukas
You're perfect just the way you are. I know life can be tough – we all have our share of ups and downs, heartbreaks, and challenges. But here's the ...
Stop Searching For Motivation
15 Jan 2024
Contributed by Lukas
In this episode, we're shaking things up a bit. Instead of the usual pep talks, I'm going to share why I believe motivation isn't the key to creating ...
If You Worry, Listen To This!
12 Jan 2024
Contributed by Lukas
Did you know that about 85% of the things we worry about never actually happen? And of the 15% that do happen, they rarely turn out as bad as we think...
This is Killing Your Happiness
11 Jan 2024
Contributed by Lukas
Today we're diving into something that affects all of us, but we rarely talk about it - the sneaky happiness thief, social comparison!🔹 The Compari...
A Neurological Secret to Getting More Done (The Brain Hack You Need)
10 Jan 2024
Contributed by Lukas
📺 Watch this Episode on Youtube If you like this episode… Make sure to share it with someone that needs to hear it and help us get the message ...
How To Make It Through The Hard Times: Transforming Challenges Into Gifts
08 Jan 2024
Contributed by Lukas
In today's episode, we're diving into something really close to my heart - how to not just survive, but THRIVE through life's tough times. We all know...
Doing the “thing”
05 Jan 2024
Contributed by Lukas
"Doing the Thing." It's all about the magic that happens when we stop just planning and start taking action to create the life we dream of.Have you ev...
Overcoming the Fear of Rejection
04 Jan 2024
Contributed by Lukas
Did you know that this fear is more than just a surface-level concern? It’s deeply rooted in our evolutionary past and our childhood experiences. We...
Do These 9 Things If You Want to Be Successful
03 Jan 2024
Contributed by Lukas
In this episode, we're diving into something really special - the top 9 things you can do to skyrocket your success!1. Rise and Shine Early: Ever wond...
What are the consequences?
01 Jan 2024
Contributed by Lukas
In this episode, we explore how saying 'yes' to something means saying 'no' to something else. Ever chosen a Netflix binge over a morning workout? W...
WTF Do You Want
29 Dec 2023
Contributed by Lukas
In today's episode we're getting crystal clear about what you truly want in life.We're going to explore why knowing exactly what you want is the first...
BE BETTER
28 Dec 2023
Contributed by Lukas
In this episode, we dive into the essence of self-improvement. But hey, let's get something straight - I'm not talking about chasing the impossible dr...
The Psychology of Beliefs: Why Change Is So Hard
27 Dec 2023
Contributed by Lukas
In this episode, we're going to explore how our beliefs, whether they're about ourselves, politics, religion, or even our favorite sports teams, often...
Creating A Break Through
25 Dec 2023
Contributed by Lukas
Are you ready for a change? Want to see massive shifts in your world? You're in the right place! We're going to explore how personal transformation is...
6 Ways To Build Your Confidence
22 Dec 2023
Contributed by Lukas
In today's episode, we're diving into the world of confidence – and guess what? It's not something you're just born with; it's something you build!H...
Overcoming Fears and Self-Doubt
21 Dec 2023
Contributed by Lukas
Today, we return for our second chat with Licensed Therapist Haesue Jo, and let me tell you, it's a game-changer.We're diving into those pesky fears a...
Conquering the Inner B*tch
20 Dec 2023
Contributed by Lukas
In this episode, we're focusing on practical steps to move beyond just understanding our inner barriers and into the realm of real action. We're stepp...
My Number One Goal for 2024
18 Dec 2023
Contributed by Lukas
Discover the key to achieving your goals and creating the life you want in today's video! Join me as I share my number one goal for the next three yea...
How to Build Momentum and Consistency
15 Dec 2023
Contributed by Lukas
Do you struggle with staying consistent in your daily routine? Don't worry, we've got you covered! In today's video, we'll share the secrets to buildi...
How To Have Massive Growth in 2024
14 Dec 2023
Contributed by Lukas
It's time to break free and unleash your full potential! In this video, we'll explore the concept of applied suffering and how it can transform your l...
The Power of Being a Morning Person
13 Dec 2023
Contributed by Lukas
Today, I have the privilege of sitting down with none other than my good buddy and incredible author, Hal Elrod. We're diving deep into the world of m...
Level Up Your Life in 2024
12 Dec 2023
Contributed by Lukas
You know that if you want 2024 to be the best year of your life, nothing will change unless YOU change right?Well if you’re ready to change, join my...
Transform Your Life with the Misogi Challenge
11 Dec 2023
Contributed by Lukas
Discover the extraordinary possibilities that await when you dare to step outside your comfort zone. Join us as we delve into the ancient wisdom of a ...
5 Ways to Bring Out the Best in People
08 Dec 2023
Contributed by Lukas
Being a leader means more than just giving orders. It means inspiring and bringing out the best in your team. In this video, we'll share the five most...
Where you’re messing up in your self development.
07 Dec 2023
Contributed by Lukas
Looking for a way to make your life easier and less stressful? Look no further! In this video, I'll be sharing a game-changing secret that will transf...
Why did nobody teach us this?
06 Dec 2023
Contributed by Lukas
Ever wondered why we were never taught the art of self-soothing as children? In this episode, we explore the reasons behind this oversight and unveil ...
The Truth About Happiness
04 Dec 2023
Contributed by Lukas
Do you ever wish you could wake up every day feeling happy and at peace? In today's video, we'll be discussing how to achieve more peace and happiness...
The thing that controls your mind.
01 Dec 2023
Contributed by Lukas
Discover the hidden power that influences your thoughts, emotions, and actions in ways you never imagined. Join us as we delve into the fascinating wo...
How to Manage Your Stress
30 Nov 2023
Contributed by Lukas
Not all stress is created equal, and in this video, we break down the three different types of stress that exist in your life. You'll gain a deeper un...
Master Your Mindset: Conquering the Fear of Failure
29 Nov 2023
Contributed by Lukas
Failure is a normal part of the learning process. But it can be paralyzing if you let it be. In this video, I'll share with you the mindset change str...
Improve Your Mental Health & Productivity
27 Nov 2023
Contributed by Lukas
Today, we're not just talking about your regular to-do lists (though they're great too!). I'm introducing you to the game-changer: Anti-To-Do Lists! 🙅...
A Simple Path To Peace
24 Nov 2023
Contributed by Lukas
Today we're embarking on a transformative journey into the world of forgiveness.Picture this: deep down, each of us is a wellspring of goodness. Life,...
A Simple Secret to Personal Development: How to Be Consistent
23 Nov 2023
Contributed by Lukas
This episode is all about the power of consistency and how it can dramatically shift the course of your life. It's simple, but not easy, and that's wh...
Interview with a Licensed Therapist: Understanding Anxiety
22 Nov 2023
Contributed by Lukas
Get ready for an insightful journey in our latest podcast episode featuring the amazing Haesue Jo, a licensed therapist from BetterHelp.In this episod...
Get Aggressive For the Life You Want
20 Nov 2023
Contributed by Lukas
Are you tired of just going through the motions in life? In this episode i'll show you how to get aggressive and take control of your destiny. No more...
4 Strategies to Boost Productivity and Focus
17 Nov 2023
Contributed by Lukas
In this episode, we'll dive into practical and transformative strategies that'll elevate your productivity and sharpen your focus like never before. ...
The 6 Biggest Decisions You’ll Make In Your Life
16 Nov 2023
Contributed by Lukas
In this episode, we're diving deep into those crucial choices that shape our lives. From career paths to personal relationships, I'm here to guide you...
7 Ways To Stop Overwhelm
15 Nov 2023
Contributed by Lukas
Are you drowning in a sea of responsibilities and gadgets? Join me this episode of the mindset mentor podcast as I reveal seven powerful strategies to...
5 Steps To Stop Suffering
13 Nov 2023
Contributed by Lukas
Feeling stuck in a state of suffering? Don't worry, we've got you covered! In this video, we'll reveal the secrets to breaking free from the shackles ...
The Secret To Getting Better Every Day
10 Nov 2023
Contributed by Lukas
Embark on a transformative journey towards self-improvement and personal development in today's episode. Uncover the key to progress and learn how to ...
4 Ways To Make Yourself Miserable: Avoid These To Be Happy
09 Nov 2023
Contributed by Lukas
Are you tired of feeling miserable? In this video, we reveal the four common habits that are stealing your happiness and preventing you from living a ...
Why Positive Thinking Isn’t Working For You
08 Nov 2023
Contributed by Lukas
Discover the truth about positive thinking in today's episode of The Mindset Mentor Podcast. I'm here to debunk the myth and provide you with scientif...
How To Get Rid Of Your Scarcity Mindset
06 Nov 2023
Contributed by Lukas
Are you tired of feeling like there's never enough? 🤔 Whether it's time, money, or opportunities, that nagging sense of scarcity can really hold us...
How To Step Into Your Power
03 Nov 2023
Contributed by Lukas
In this episode, we dive into what it means to truly own your strength and potential. You'll learn practical tips and strategies to unlock your inner ...
Are any of your memories real?
02 Nov 2023
Contributed by Lukas
Have you ever wondered how accurate your memories are? 🤔 Well, you're not alone! In this episode, we'll explore the fascinating world of memory. We...
Listen To This Everyday - Affirmations for Success
01 Nov 2023
Contributed by Lukas
You know, I totally get it – affirmations might seem a bit woo-woo or out there. But hold on, because today, we're diving deep into the science behi...
4 Science Backed Ways to Better Mental Health
30 Oct 2023
Contributed by Lukas
In this episode, we're diving deep into something that's super close to my heart: Mental Health. 🧠 Studies are showing that nearly 20% of adults in...
Stop Living In The Past
27 Oct 2023
Contributed by Lukas
It's time to shift your focus and embrace the future you want to create! In this video, we'll discuss why living in the past can hold you back from re...
Harness Your Mind's Power: The Placebo Effect and Self-Healing
26 Oct 2023
Contributed by Lukas
In today's episode, we explore the power of overcoming limitations and how they can actually propel you towards greatness. Get ready to unleash your t...
Unlock Your Potential: Overcoming Self-Limiting Beliefs for Success
25 Oct 2023
Contributed by Lukas
In today's episode, we explore the power of overcoming limitations and how they can actually propel you towards greatness. Get ready to unleash your t...
9 Things To Stop Doing Right Now!
23 Oct 2023
Contributed by Lukas
Tired of making excuses and ready to take control of your life? Today I'm sharing the nine things you need to stop doing right now. From making excuse...
Unraveling Your Money Mindset: Scarcity vs Abundance
20 Oct 2023
Contributed by Lukas
I'm excited to bring you another episode that's going to make you think! In this one, we're diving deep into a topic that affects every single one of ...
Who is your future self?
19 Oct 2023
Contributed by Lukas
Today, we're diving deep into a topic that's often overlooked but holds the key to achieving your goals and creating the life you've always dreamed of...
Dealing With High Functioning Anxiety
18 Oct 2023
Contributed by Lukas
In today's episode we're diving into the world of High Functioning Anxiety.We'll explore what high functioning anxiety is and how you can harness its ...
What’s the meaning of life?
16 Oct 2023
Contributed by Lukas
In this episode, we're tackling a question as old as humanity itself: What is the meaning of life? We will dive into various philosophies, personal an...
How To Be More Confident: A Step-By-Step Process to Mastery
13 Oct 2023
Contributed by Lukas
Today, we're diving deep into a topic that's been highly requested: Confidence. 💪In this video, we're breaking down the step-by-step process to mas...
Break Free from Anxious Thinking: Stop Ruminating & Find Peace
12 Oct 2023
Contributed by Lukas
Today I'm going to reveal a game-changing strategy to conquer anxious thinking. Learn how to break free from the cycle of rumination and find peace of...
Free Yourself from Others' Opinions: How To Not Be Offended
11 Oct 2023
Contributed by Lukas
If you've ever felt paralyzed by the fear of judgment and criticism, this episode of the Mindset Mentor podcast is for you. Today we dive into the art...
7 Habits To Make You More Productive
09 Oct 2023
Contributed by Lukas
In today's episode, we're delving into a topic that can transform your productivity game forever - "7 Habits To Make You More Productive." 🚀Ever fe...
Neuroplasticity: The Science of Changing Your Brain
06 Oct 2023
Contributed by Lukas
Today, we're diving deep into the fascinating world of Neuroplasticity.Ever wondered if you could change who you are and how you think? Well, you tota...
Unlock Your Brain: Neurological Tips for Better Focus
05 Oct 2023
Contributed by Lukas
You know, with the constant buzz of smartphones and all the digital noise, it's like our distraction muscles have become super strong while our focus ...
How to “Overcome” Your Fear
04 Oct 2023
Contributed by Lukas
I've got some exciting news for you. My brand-new book, "Level Up," is out now, and it's a game-changer!You can order it here - https://robdial.com/bo...
Level Up: How to Get Focused, Stop Procrastinating, and Upgrade Your Life
03 Oct 2023
Contributed by Lukas
I'm thrilled to bring you this special bonus episode of The Mindset Mentor Podcast. Today, we're celebrating the launch of my brand-new book, "Level U...
The One Thing Thats Really Holding You Back
02 Oct 2023
Contributed by Lukas
Welcome to today’s episode of The Mindset Mentor Podcast, where today I’ve got a serious question for you…If you’re being honest with yourself...
3 Steps For Better Communication
29 Sep 2023
Contributed by Lukas
Welcome to today's episode of The Mindset Mentor Podcast where today I'm going to be sharing 3 steps that anyone can follow to quickly and easily star...
9 Things To Stop Doing Immediately
28 Sep 2023
Contributed by Lukas
In this episode, we're diving into "9 Things To Stop Doing Immediately" that can truly transform your life.First up, we're tackling the habit of makin...
Mastering Self Love: The Secret You Need To Know
27 Sep 2023
Contributed by Lukas
Welcome to today’s episode of The Mindset Mentor Podcast. Today we’re going to talk about how you can start mastering TRUE self love and I’m goi...
Why You're Lazy and How To Stop Procrastinating
25 Sep 2023
Contributed by Lukas
Welcome to today’s episode of The Mindset Mentor Podcast, where today I’m going to be talking to you about why you may be feeling “lazy” latel...
Navigating Change: How To Thrive in the Unknown
22 Sep 2023
Contributed by Lukas
Welcome to today’s episode of The Mindset Mentor Podcast, where today… I’m going to share with you what I believe is the best possible thing you...
8 Techniques to Relieve Daily Stress
20 Sep 2023
Contributed by Lukas
Things are crazy in the world right now, huh? Seems like they get crazier and crazier, but here’s the deal… We can’t change the way things aroun...
Creating Your Future: Stop Dwelling on the Past
18 Sep 2023
Contributed by Lukas
If you really want to change the quality of peace you’re feeling in your present moment, immediately… This is the episode for you today! Welcome ...
The Power Of Positive Affirmations
15 Sep 2023
Contributed by Lukas
Affirmations are simple, but the effects are profound. Welcome to today’s episode The Mindset Mentor Podcast where today we’re going to talk abou...
How To Grow Your Self Awareness: The Key To Understanding Yourself
13 Sep 2023
Contributed by Lukas
Knowing yourself is based in the past, learning yourself is based on the present. We’re trying to go from the present, into the future and part of t...
The Psychology of Decision Making: Strategies for Better Choices
11 Sep 2023
Contributed by Lukas
Today, we're diving deep into the fascinating world of decision-making because, let's face it, we make choices left and right every single day. Some a...
How To Master Your Emotions: A Guide to Emotional Intelligence
06 Sep 2023
Contributed by Lukas
Welcome to today’s episode of The Mindset Mentor Podcast. Today I’m diving deep into one of the biggest super powers that we as humans have…In m...
How To Set SMART Goals: A Guide To Simple Goal Setting
04 Sep 2023
Contributed by Lukas
Welcome to today’s episode of The Mindset Mentor Podcast, where today… I’m going to talk to you about a very simple strategy that anyone can fol...
Time Management Hacks: How To Be More Productive
01 Sep 2023
Contributed by Lukas
Welcome to today’s episode of The Mindset Mentor Podcast, where today… I’m addressing one of the most common barriers that people are facing tod...
Master Communication: 4 Tips For Better Conversations
30 Aug 2023
Contributed by Lukas
Today we're diving into something super important: mastering communication! 🎙️ Now, let me take you on a journey. Back in the day, I was that sh...
The Great Purge: Spring Clean Your Life to Purge Negative Habits & Thoughts
28 Aug 2023
Contributed by Lukas
Welcome to today’s episode of The Mindset Mentor Podcast today. We are going to talk about some thing that I call “The Great Purge”. The great ...
5 Steps To Stop Being Lazy & Be More Motivated
25 Aug 2023
Contributed by Lukas
Welcome to today's episode of The Mindset Mentor Podcast, where we're diving straight into a question that's been flooding my inbox: 'How can I be mor...
Why Positive Thinking Isn't Enough: Exploring Negative Visualization
23 Aug 2023
Contributed by Lukas
Welcome to today's episode of The Mindset Mentor Podcast, where today we’re diving into the world of visualization and its impact on reshaping your ...
How To Stop Suffering: The Key To Relieve Stress & Anxiety
21 Aug 2023
Contributed by Lukas
As humans, we're no strangers to suffering. It's a universal experience that we can't entirely evade in our lifetimes. Today, we're shining a light on...
The Main Problem of Personal Development
18 Aug 2023
Contributed by Lukas
Welcome to The Mindset Mentor Podcast, where today we're diving deep into the heart of personal development, a realm I've been immersed in for over 17...
4 Steps To Destroy Stress & Anxiety: A Guide To Stress Management
16 Aug 2023
Contributed by Lukas
Welcome back to another phenomenal episode of the Mindset Mentor Podcast where today, we're diving deep into a topic that affects each and every one o...
The Power of Focus: Unlocking Productivity & Ignoring Distractions
14 Aug 2023
Contributed by Lukas
Welcome to today's episode of The Mindset Mentor Podcast where today we are diving deep into a process you need to implement into your life immediatel...
How To Transform Your Beliefs and Unlock You Potential
11 Aug 2023
Contributed by Lukas
If you like this episode… Make sure to share it with someone that needs to hear it and help us get the message out there so that together we can he...
How To Set Boundaries
09 Aug 2023
Contributed by Lukas
Today we're diving into How To Set Boundaries. Yep, you heard that right - those healthy limits that make life smoother. Not just in romance, but with...
Master Your Decisions: The Psychology of Taking Action
07 Aug 2023
Contributed by Lukas
Buckle up, because in this episode, we're diving deep into a topic that can truly change the game for you. You know, life can sometimes feel like a se...
A Simple Key To Success: The Power Of Consistency & Daily Action
04 Aug 2023
Contributed by Lukas
Welcome to today’s episode of The Mindset Mentor Podcast, where today… I am really freaking excited about what I get to help you learn today… It...
The Power Of Optimism: The Key To A Positive Life
02 Aug 2023
Contributed by Lukas
On today’s episode of The Mindset Mentor Podcast we’re setting you up for a pretty great day today and potentially every other day in your life mo...
How To Be Happy: Tips For Finding Happiness In Everyday Life
31 Jul 2023
Contributed by Lukas
On today’s episode of The Mindset Mentor Podcast we’re setting you up for a pretty great day today and potentially every other day in your life mo...
Unlocking Your Potential: How To Grow Yourself & Empower Others
28 Jul 2023
Contributed by Lukas
Welcome to today’s episode of The Mindset Mentor Podcast where today we are going to dive deep into how you can help yourself grow, and simultaneous...
Pre-Order My Book, Get a FREE Course & Win $$
25 Jul 2023
Contributed by Lukas
My first book that I’ve ever written is now available for pre-order. It’s called LEVEL UP and It’s a step-by-step guide to go from where you are...