Optimal Relationships Daily - Dating, Marriage and Parenting

1737: Enjoy The Process by Ross Enamait

30 Apr 2023

Contributed by Lukas

Ross Enamait shares why you should enjoy the process. Episode 1737: Enjoy The Process by Ross Enamait Founded by Ross Enamait, RossTraining.com is ded...

1736: The One Question You Can Ask to Stop Fighting With Your Partner by Dr. Margaret Rutherford

30 Apr 2023

Contributed by Lukas

Dr. Margaret Rutherford tells you what question you can ask that will stop fights with your partner Episode 1736: The One Question You Can Ask to Stop...

1735: Why Certain Men Will Never Do Well With Women — And What You Can Learn From Them by Evan Marc Katz

29 Apr 2023

Contributed by Lukas

Evan Marc Katz talks about what you can learn from men who never do well with women Episode 1735: Why Certain Men Will Never Do Well With Women — An...

1734: [Part 2] How and Why to Pass on Financial Values to Your Heirs by Kathleen Coxwell

28 Apr 2023

Contributed by Lukas

Kathleen Coxwell of NewRetirement talks about how and why to pass on financial values to your heirs. This is part 2 of 2 Episode 1734: [Part 2] How an...

1733: [Part 1] How and Why to Pass on Financial Values to Your Heirs by Kathleen Coxwell

27 Apr 2023

Contributed by Lukas

Kathleen Coxwell of NewRetirement talks about how and why to pass on financial values to your heirs. This is part 1 of 2 Episode 1733: [Part 1] How an...

1732: Using the Rupture Ratio to Decide What You Want by Keith Wilson

26 Apr 2023

Contributed by Lukas

Keith Wilson talks about his therapeutic technique, the "rupture ratio". Episode 1732: Using the Rupture Ratio to Decide What You Want by Keith Wilson...

1731: Want a Better Relationship? Work on Collaborative Communication by Dr. Lisa Firestone

25 Apr 2023

Contributed by Lukas

Dr. Lisa Firestone talks about the value of collaborative communication Episode 1731: Want a Better Relationship? Work on Collaborative Communication ...

1730: 5 Interesting Ways to Tell if Your Crush is Secretly into You by Dr. James Stein

24 Apr 2023

Contributed by Lukas

Dr. James Stein with Luvze provides us with five interesting ways we can tell if our crushes are into us. Episode 1730: 5 Interesting Ways to Tell if ...

1729: Dave Ramsey's Baby Steps Explained by Jeff Rose

23 Apr 2023

Contributed by Lukas

Jeff Rose explains Dave Ramsey's "baby steps". Episode 1729: Dave Ramsey's Baby Steps Explained by Jeff Rose Jeff Rose, CFP® is a Certified Financial...

1728: Holding Hands with Loved Ones Creates Interpersonal Synchronization by Brooke Blanton

23 Apr 2023

Contributed by Lukas

Brooke Blanton with The Gottman Institute talks about the physical effects of holding hands Episode 1728: Holding Hands with Loved Ones Creates Interp...

1727: Will He Ever Be Ready to Commit? by Melissa Josue

22 Apr 2023

Contributed by Lukas

Melissa Josue of Melissa the Love Coach talks about what to do when men aren't ready to commit Episode 1727: Will He Ever Be Ready to Commit? by Melis...

1726: Our Kids Need Unstructured Play Outdoors: How to Get More by Emma Scheib

21 Apr 2023

Contributed by Lukas

Emma Scheib of Simple Slow Lovely talks about the value of unstructured play outdoors for kids Episode 1726: Our Kids Need Unstructured Play Outdoors:...

1725: Creating Quality Time...No Matter What's Going On by Julie Morgenstern

20 Apr 2023

Contributed by Lukas

Julie Morgenstern helps parents to create quality time with their kids no matter what else is going on Episode 1725: Creating Quality Time...No Matter...

1724: Q&A - Should I Move For This Long-Distance Relationship?

19 Apr 2023

Contributed by Lukas

To submit a question that you'd like help with on the show, email it to Greg at [email protected] Greg Audino answers a listener's question about ...

1723: Beautiful Beneficial Boundaries! by Shana Olmstead

18 Apr 2023

Contributed by Lukas

Shana Olmstead talks about the benefits of boundaries Episode 1723: Beautiful Beneficial Boundaries! by Shana Olmstead Shana Olmstead's passion and li...

1722: Stress Management Activities for Your Relationship by Dr. Laura Dabney

17 Apr 2023

Contributed by Lukas

Laura Dabney offers stress management activities for couples. Episode 1722: Stress Management Activities for Your Relationship by Dr. Laura Dabney Lau...

1721: Subconscious Self-Sabotage: What It Is and How to Avoid It by Laura Stack

16 Apr 2023

Contributed by Lukas

Laura Stack of The Productivity Pro shares her thoughts on subconscious self-sabotage. Episode 1721: Subconscious Self-Sabotage: What It Is and How to...

1720: [Part 2] 3 Steps to Conquering "People Problems" by Seth Sinclair

16 Apr 2023

Contributed by Lukas

Seth Sinclair with MichaelMehlberg.com shares 3 steps to conquering "people problems". This is part 2 of 2. Episode 1720: [Part 2] 3 Steps to Conqueri...

1719: [Part 1] 3 Steps to Conquering "People Problems" by Seth Sinclair

15 Apr 2023

Contributed by Lukas

Seth Sinclair with MichaelMehlberg.com shares 3 steps to conquering "people problems". This is part 1 of 2. Episode 1719: [Part 1] 3 Steps to Conqueri...

1718: How to Raise Children With Minimalist Preferences by Rachel Jones

14 Apr 2023

Contributed by Lukas

Rachel Jones of Nourishing Minimalism tells you how to raise children with minimalist preferences Episode 1718: How to Raise Children With Minimalist ...

1717: Advice For Moms: 4 Simple Ways To Manage The Frustrations of Motherhood by Adina Soclof

13 Apr 2023

Contributed by Lukas

Adina Soclof of Parenting Simply talks about how to manage the frustrations of motherhood Episode 1717: Advice For Moms: 4 Simple Ways To Manage The F...

1716: Stonewalling in a Relationship: Responding Effectively by Dr. Kathy McMahon

12 Apr 2023

Contributed by Lukas

Dr. Kathy McMahon talks about how to respond to stonewalling in a relationship Episode 1716: Stonewalling in a Relationship: Responding Effectively by...

1715: Q&A - How Can I Offer Sincere Apologies and Not Put All the Blame on My Partner?

11 Apr 2023

Contributed by Lukas

To submit a question that you'd like help with on the show, email it to Greg at [email protected] Greg Audino answers a listener's question about ...

1714: Affairs And The Other Woman: Lies Other Women Tell Themselves by Lisa Merlo-Booth

10 Apr 2023

Contributed by Lukas

Lisa Merlo-Booth offers a hard look at the truth behind lies people involved in affairs tell themselves. Episode 1714: Affairs And The Other Woman: Li...

1713: Forming A Healthy Habit Starts from Within by Kate Britt

09 Apr 2023

Contributed by Lukas

Kate Britt with Tiny Buddha shares how forming a healthy habit starts from within. Episode 1713: Forming A Healthy Habit Starts from Within by Kate Br...

1712: 7 Assumptions We Need to Stop Making About Other People by Marc Chernoff

09 Apr 2023

Contributed by Lukas

Marc Chernoff of Marc and Angel shares 7 assumptions we need to stop making about other people Episode 1712: 7 Assumptions We Need to Stop Making Abou...

1711: Dating Advice: Is Taking a Break Ruining Your Chances of Finding the One? by Dr. Diana Kirschner

08 Apr 2023

Contributed by Lukas

Dr. Diana of Love in 90 Days talks about the risks of taking a break from dating Episode 1711: Dating Advice: Is Taking a Break Ruining Your Chances o...

1710: Ten Tips To Become a More Peaceful Parent by Dr. Laura Markham

07 Apr 2023

Contributed by Lukas

Dr. Laura Markham talks about becoming a more peaceful parent Episode 1710: Ten Tips To Become a More Peaceful Parent by Dr. Laura Markham Dr. Laura M...

1709: Can I Really Fit in One on One Time With Multiple Kids? by Jen of This Time of Mine

06 Apr 2023

Contributed by Lukas

Jen of This Time of Mine talks about fitting in one on one time with multiple kids Episode 1709: Can I Really Fit in One on One Time With Multiple Kid...

1708: Who Are Your Friends? by James Altucher

05 Apr 2023

Contributed by Lukas

James Altucher talks about who his friends are Episode 1708: Who Are Your Friends? by James Altucher James Altucher is an American hedge fund manager,...

1707: Friends by Ryan Frederick

04 Apr 2023

Contributed by Lukas

Ryan Frederick talks about the importance of friends and how to make them Episode 1707: Friends by Ryan Frederick Ryan Frederick is an internationally...

1706: The Art of Self-Care for Empaths and Sensitive People by Judith Orloff

03 Apr 2023

Contributed by Lukas

Judith Orloff with Highly Sensitive Refuge uncovers self-care practices for those who are particularly empathic and sensitive. Episode 1706: The Art o...

1705: Keep Overspending? 5 Genius Tips for Sticking to a Budget by Jen Hayes

02 Apr 2023

Contributed by Lukas

Jen Hayes offers five helpful tips for sticking to a budget. Episode 1705: Keep Overspending? 5 Genius Tips for Sticking to a Budget by Jen Hayes A fe...

1704: [Part 2] When Your Partner Isn't Sure They Want a Future With You by Tonya Lester

02 Apr 2023

Contributed by Lukas

Tonya Lester talks about what to do when your partner isn't sure they want a future with you. This is part 2 of 2. Episode 1704: [Part 2] When Your Pa...

1703: [Part 1] When Your Partner Isn't Sure They Want a Future With You by Tonya Lester

01 Apr 2023

Contributed by Lukas

Tonya Lester talks about what to do when your partner isn't sure they want a future with you. This is part 1 of 2. Episode 1703: [Part 1] When Your Pa...

1702: 7 Tips For Creating Confidence in Kids by Beth Brown

31 Mar 2023

Contributed by Lukas

Beth Brown with Live Happy shares 7 tips for creating confidence in kids Episode 1702: 7 Tips For Creating Confidence in Kids by Beth Brown Live Happy...

1701: How This One List Can Empower You to Be the Mom You Are by Shawna Scafe

30 Mar 2023

Contributed by Lukas

Shawna Scafe of Simple On Purpose shares one list that can empower you as a mom Episode 1701: How This One List Can Empower You to Be the Mom You Are ...

1700: How to Deal With Extreme Family Dependency AND Spotting Codependency in Friendships by Sara Stanizai

29 Mar 2023

Contributed by Lukas

Sara Stanizai of Prospect Therapy talks shares two shorts posts covering unhealthy dependency in friendships and family Episode 1700: How to Deal With...

1699: Good Guys and Bad Guys by Margo Aaron

28 Mar 2023

Contributed by Lukas

Margo Aaron of That Seems Important talks about good guys and bad guys Episode 1699: Good Guys and Bad Guys by Margo Aaron Margo Aaron is a proud grad...

1698: Ambivalence by Keith Wilson

27 Mar 2023

Contributed by Lukas

Keith Wilson breaks down ambivalence from a new angle. Episode 1698: Ambivalence by Keith Wilson Keith Wilson is a licensed mental health counselor an...

1697: What's Keeping You From Going Further? by Scott Stephens

26 Mar 2023

Contributed by Lukas

Scott Stephens with Becoming Minimalist asks what's keeping you from going further. Episode 1697: What's Keeping You From Going Further? by Scott Step...

1696: 3 Things People Don't Get About Me as an Introvert by Janet Anthony

26 Mar 2023

Contributed by Lukas

Janet Anthony with Introvert Dear talks about 3 things people don't understand about her introversion Episode 1696: 3 Things People Don't Get About Me...

1695: Want to Take Control Of Your Love Life? Let Go Of Control! by Evan Marc Katz

25 Mar 2023

Contributed by Lukas

Evan Marc Katz talks about why you should let go of control in your love life Episode 1695: Want to Take Control Of Your Love Life? Let Go Of Control!...

1694: When A Parent Needs Too Much: What Is Enmeshment and How Does It Hurt A Child? by Dr. Margaret Rutherford

24 Mar 2023

Contributed by Lukas

Dr. Margaret Rutherford talks about enmeshment between parents and children Episode 1694: When A Parent Needs Too Much: What Is Enmeshment and How Doe...

1693: Try Softer by Angelina Lee

23 Mar 2023

Contributed by Lukas

Angelina Lee of Exploring Plan Be talks about being softer with yourself and your children Episode 1693: Try Softer by Angelina Lee Angelina Lee hails...

1692: Learning From Mirrored Relationships by Shari of Core Spirit

22 Mar 2023

Contributed by Lukas

Shari with Core Spirit talks about learning from mirrored relationships Episode 1692: Learning From Mirrored Relationships by Shari of Core Spirit Cor...

1691: Making Friends in Retirement (And Before) by Kathleen Coxwell

21 Mar 2023

Contributed by Lukas

Kathleen Coxwell of NewRetirement talks about making friends in retirement and before Episode 1691: Making Friends in Retirement (And Before) by Kathl...

1690: The Gossip Virus: What It Is and 5 Steps to Kill It by Vironika Tugaleva

20 Mar 2023

Contributed by Lukas

Vironika Tugaleva discusses how gossip is a virus and what we can do to prevent it. Episode 1690: The Gossip Virus: What It Is and 5 Steps to Kill It ...

1689: 10 Tricks For Amazing and Healthy Sleep by Rachel Trotta

19 Mar 2023

Contributed by Lukas

Rachel Trotta shares 10 tricks to help us get the best sleep we can. Episode 1689: 10 Tricks For Amazing and Healthy Sleep by Rachel Trotta Rachel Tro...

1688: [Part 2] Finding Hope When Grief Feels Hopeless by Reid Peterson

19 Mar 2023

Contributed by Lukas

Reid Peterson of Grief Refuge talks about finding hope when grief feels hopeless. This is part 2 of 2. Episode 1688: [Part 2] Finding Hope When Grief ...

1687: [Part 1] Finding Hope When Grief Feels Hopeless by Reid Peterson

18 Mar 2023

Contributed by Lukas

Reid Peterson of Grief Refuge talks about finding hope when grief feels hopeless. This is part 1 of 2. Episode 1687: [Part 1] Finding Hope When Grief ...

1686: Toddler Tantrums, Sibling Rivalry and One Tired Mom

17 Mar 2023

Contributed by Lukas

Adina Soclof of Parenting Simply shares a story of toddler tantrums, sibling rivalry, and one tired mom Episode 1686: Toddler Tantrums, Sibling Rivalr...

1685: Why You Need To Re-Connect Daily by Dr. Laura Markham

16 Mar 2023

Contributed by Lukas

Dr. Laura Markham talks about re-connecting with your children daily Episode 1685: Why You Need To Re-Connect Daily by Dr. Laura Markham Dr. Laura Mar...

1684: 6 Ways to Speak Well to Your Loved Ones by Marc Chernoff

15 Mar 2023

Contributed by Lukas

Marc Chernoff of Marc and Angel shares 6 ways to speak well to your loved ones Episode 1684: 6 Ways to Speak Well to Your Loved Ones by Marc Chernoff ...

1683: The Perfect Relationship by Jaime Spielmann

14 Mar 2023

Contributed by Lukas

Jaime Spielmann with The Gottman Institute talks about the perfect relationship Episode 1683: The Perfect Relationship by Jaime Spielmann The Gottman ...

1682: Today Is Enough by Krista O'Reilly-Davi-Digui

13 Mar 2023

Contributed by Lukas

Krista O'Reilly-Davi-Digui of A Life In Progress displays how we can find gratitude in each day. Episode 1682: Today Is Enough by Krista O'Reilly-Davi...

1681: How to Spend Money Wisely (10 Things You Probably Aren't Doing) by Philip Taylor

12 Mar 2023

Contributed by Lukas

Philip Taylor of PT Money shares ten ways to spend your money wisely that you probably aren't doing. Episode 1681: How to Spend Money Wisely (10 Thing...

1680: A Powerful Way To Stop Projecting Onto Your Partner by Dr. Lisa Firestone

12 Mar 2023

Contributed by Lukas

Dr. Lisa Firestone helps you stop projecting onto your partner Episode 1680: A Powerful Way To Stop Projecting Onto Your Partner by Dr. Lisa Firestone...

1679: The Four Kinds of Anger (and How to Handle Them Better) by Dr. Kelly Flanagan

11 Mar 2023

Contributed by Lukas

Dr. Kelly Flanagan talks about the four kinds of anger Episode 1679: The Four Kinds of Anger (and How to Handle Them Better) by Dr. Kelly Flanagan Cli...

1678: The Truth About Secrets: 4 Reasons Our Kids Don't Keep Secrets by Jen of This Time of Mine

10 Mar 2023

Contributed by Lukas

Jen of This Time of Mine talks about why her kids don't keep secrets Episode 1678: The Truth About Secrets: 4 Reasons Our Kids Don't Keep Secrets by J...

1677: Preparing For Baby: How We Cut Down Our Medical Bills by Amanda Brownlow

09 Mar 2023

Contributed by Lukas

Amanda Brownlow of Hello Brownlow shares how she cut down on medical bills when her baby was born Episode 1677: Preparing For Baby: How We Cut Down Ou...

1676: [Part 2] How to Deal With Toxic Family Members Without Losing Your Mind by Sabrina of The Budding Optimist

08 Mar 2023

Contributed by Lukas

Sabrina of The Budding Optimist teaches you the best strategies for dealing with toxic family members. This is part 2 of 2. Episode 1676: [Part 2] How...

1675: [Part 1] How to Deal With Toxic Family Members Without Losing Your Mind by Sabrina of The Budding Optimist

07 Mar 2023

Contributed by Lukas

Sabrina of The Budding Optimist teaches you the best strategies for dealing with toxic family members. This is part 1 of 2. Episode 1675: [Part 1] How...

1674: How to Support People In Emotional Pain by Rachel Shanken

06 Mar 2023

Contributed by Lukas

Rachel Shanken of MindBodyWise shares her thoughts on how to support those who are in emotional pain. Episode 1674: How to Support People In Emotional...

1673: Million-Dollar Mantra #1 - Stop Worrying About What Other People Think by Chalene Johnson

05 Mar 2023

Contributed by Lukas

Chalene Johnson shares why you should stop worrying about what other people think.  Episode 1673: Million-Dollar Mantra #1 - Stop Worrying About What...

1672: Am I in a Relationship With a Narcissist? by Dr. Mariette Jansen

05 Mar 2023

Contributed by Lukas

Mariette Jansen of Dr. Destress helps you identify the traits of a narcissist Episode 1672: Am I in a Relationship With a Narcissist? by Dr. Mariette ...

1671: The Importance of Gathering by Kathy Robinson

04 Mar 2023

Contributed by Lukas

Kathy Robinson of Athena Wellness talks about the importance of gathering Episode 1671: The Importance of Gathering by Kathy Robinson Prior to becomin...

1670: Control Less, Trust More: How I Learned to Relax and Let Go by Susanne von Borcke

03 Mar 2023

Contributed by Lukas

Susanne von Borcke with Tiny Buddha talks about controlling less and trusting more Episode 1670: Control Less, Trust More: How I Learned to Relax and ...

1669: How to Plan Your Child's Birthday Party Without the Overwhelm by Rachel Jones

02 Mar 2023

Contributed by Lukas

Rachel Jones of Nourishing Minimalism tells you how to effortlessly plan your child's birthday party Episode 1669: How to Plan Your Child's Birthday P...

1668: What Are Healthy Relationship Boundaries? by Dr. Diana Kirschner

01 Mar 2023

Contributed by Lukas

Dr. Diana of Love in 90 Days talks about healthy relationship boundaries Episode 1668: What Are Healthy Relationship Boundaries? by Dr. Diana Kirschne...

1667: Why Your Partner Wants to Leave You AND Taking in Difficult Feedback by Lisa Merlo Booth

28 Feb 2023

Contributed by Lukas

Lisa Merlo-Booth shares two short posts covering why your partner wants to leave you and taking in difficult feedback Episode 1667: Why Your Partner W...

1666: Finding Meaning In Friendships That End by Dr. Margaret Rutherford

27 Feb 2023

Contributed by Lukas

Dr. Margaret Rutherford discusses how we can find meaning in our friendships that have ended. Episode 1666: Finding Meaning In Friendships That End by...

1665: If You Start, Go All the Way by Steve Kamb

26 Feb 2023

Contributed by Lukas

Steve Kamb of Nerd Fitness shares why if you start, you should go all the way. Episode 1665: If You Start, Go All the Way by Steve Kamb Steve Kamb sta...

1664: How to Heal Hypervigilance by Shana Olmstead

26 Feb 2023

Contributed by Lukas

Shana Olmstead talks about how to heal hypervigilance Episode 1664: How to Heal Hypervigilance by Shana Olmstead Shana Olmstead's passion and life's w...

1663: Take Out the Garbage by Keith Wilson

25 Feb 2023

Contributed by Lukas

Keith Wilson talks about taking out mental garbage Episode 1663: Take Out the Garbage by Keith Wilson Keith Wilson is a licensed mental health counsel...

1662: [Part 2] 7 Easy Ways to Be a Better Mom (Real Advice From Full-Time Moms) by Maggie Towne

24 Feb 2023

Contributed by Lukas

Maggie Towne with Get Your Gusto Back shares 7 easy ways to be a better mom. This is part 2 of 2. Episode 1662: [Part 2] 7 Easy Ways to Be a Better Mo...

1661: [Part 1] 7 Easy Ways to Be a Better Mom (Real Advice From Full-Time Moms) by Maggie Towne

23 Feb 2023

Contributed by Lukas

Maggie Towne with Get Your Gusto Back shares 7 easy ways to be a better mom. This is part 1 of 2. Episode 1661: [Part 1] 7 Easy Ways to Be a Better Mo...

1660: Why You Should Ignore Your Previous Experience With Men by Evan Marc Katz

22 Feb 2023

Contributed by Lukas

Evan Marc Katz talks about why you should ignore your previous dating experience Episode 1660: Why You Should Ignore Your Previous Experience With Men...

1659: Don't Underestimate Me Just Because I'm Not Dominating the Conversation by Rachel Ginder

21 Feb 2023

Contributed by Lukas

Rachel Ginder with Introvert Dear talks about what an introvert is thinking while quiet during a conversation Episode 1659: Don't Underestimate Me Jus...

1658: Communication Methods by Colin Wright

20 Feb 2023

Contributed by Lukas

Colin Wright of Exile Lifestyle shares different methods of communication. Episode 1658: Communication Methods by Colin Wright Colin Wright is a profe...

1657: Is Your Financial Plan Too Complicated by Scott Spann

19 Feb 2023

Contributed by Lukas

Scott Spann with Financial Finesse helps you understand whether or not your financial plan is too complicated. Episode 1657: Is Your Financial Plan To...

1656: Q&A: To Break Up or Not Break Up?

19 Feb 2023

Contributed by Lukas

To submit a question that you'd like help with on the show, email it to Greg at [email protected] Greg Audino answers a listener's question about ...

1655: Money and Marriage: How We Manage Our Finances by Amanda Kruse

18 Feb 2023

Contributed by Lukas

Amanda Kruse of Women Who Money talks about how she and her husband manage their finances Episode 1655: Money and Marriage: How We Manage Our Finances...

1654: How to Cope With the Loss of Your Father by Karl Staib

17 Feb 2023

Contributed by Lukas

Karl Staib of DigToFly helps you cope with the loss of your father Episode 1654: How to Cope With the Loss of Your Father by Karl Staib Karl Staib is ...

1653: How to Help Your Child Succeed in School by Adina Soclof

16 Feb 2023

Contributed by Lukas

Adina Soclof of Parenting Simply talks about how to help your child succeed in school Episode 1653: How to Help Your Child Succeed in School by Adina ...

1652: [Part 2] 8 Signs Your Partner Has Too Much Emotional Baggage For A Relationship by Orna and Matthew Walters

15 Feb 2023

Contributed by Lukas

Orna and Mathew Walters of Creating Love on Purpose share 8 signs that your partner has too much emotional baggage for a relationship. This is part 2 ...

1651: [Part 1] 8 Signs Your Partner Has Too Much Emotional Baggage For A Relationship by Orna and Matthew Walters

14 Feb 2023

Contributed by Lukas

Orna and Mathew Walters of Creating Love on Purpose share 8 signs that your partner has too much emotional baggage for a relationship. This is part 1 ...

1650: How to Stop Being Mean to Yourself by Rose Lounsbury

13 Feb 2023

Contributed by Lukas

Rose Lounsbury teaches us how to stop being mean to ourselves. Episode 1650: How to Stop Being Mean to Yourself by Rose Lounsbury Rose Lounsbury is a ...

1649: Why You Should Quit Your Job and Travel Around the World by Chris Guillebeau

12 Feb 2023

Contributed by Lukas

Chris Guillebeau shares why you should quit your job and travel around the world. Episode 1649: Why You Should Quit Your Job and Travel Around the Wor...

1648: Exchange Your Ordinary Protections for Some Valentine's Connection by Dr. Kelly Flanagan

12 Feb 2023

Contributed by Lukas

Dr. Kelly Flanagan talks about choosing connection over protection Episode 1648: Exchange Your Ordinary Protections for Some Valentine's Connection by...

1647: Q&A: How Can I Release Guilt and Attachment After Leaving an Unhealthy Relationship?

11 Feb 2023

Contributed by Lukas

To submit a question that you'd like help with on the show, email it to Greg at [email protected] Greg Audino answers a listener's question about ...

1646: Corporate Mums – How Present Are You? AND The "Super-Doer" Working Mum by Jayne Chater

10 Feb 2023

Contributed by Lukas

Jayne Chater with Altris shares two short posts providing advice for working mothers Episode 1646: Corporate Mums – How Present Are You? AND The "Su...

1645: How to Set Boundaries With Your Parents by Tonya Lester

09 Feb 2023

Contributed by Lukas

Tonya Lester talks about how to set boundaries with your parents Episode 1645: How to Set Boundaries With Your Parents by Tonya Lester Tonya Lester, L...

1644: What Does Trust and Commitment Look Like in a Relationship? by Mary Beth George

08 Feb 2023

Contributed by Lukas

Mary Beth George with The Gottman Institute talks about what trust and commitment look like in relationships Episode 1644: What Does Trust and Commitm...

1643: The Seven Gifts Of A Long "Healthy Enough" Marriage by Dr. Margaret Rutherford

07 Feb 2023

Contributed by Lukas

Dr. Margaret Rutherford talks about gifts of long, "healthy enough" marriages Episode 1643: The Seven Gifts Of A Long "Healthy Enough" Marriage by Dr....

1642: How to Create Heart Space (And Why It's a Big Deal) by Courtney Carver

06 Feb 2023

Contributed by Lukas

Courtney Carver of Be More With Less talks about how to create space in our hearts. Episode 1642: How to Create Heart Space (And Why It's a Big Deal) ...

1641: Why I No Longer Set Goals and Why You (Perhaps) Shouldn't Either by Nia Shanks

05 Feb 2023

Contributed by Lukas

Nia Shanks shares why she no longer sets goals and why perhaps you shouldn't either. Episode 1641: Why I No Longer Set Goals and Why You (Perhaps) Sho...

1640: The Danger of Neglecting Time Alone by Joshua Becker

05 Feb 2023

Contributed by Lukas

Joshua Becker of Becoming Minimalist talks about the danger of neglecting time alone Episode 1640: The Danger of Neglecting Time Alone by Joshua Becke...

1639: Q&A: How Do I Rebuild Myself While in An Abusive Relationship?

04 Feb 2023

Contributed by Lukas

To submit a question that you'd like help with on the show, email it to Greg at [email protected] Greg Audino answers a listener's question about ...

1638: What a Real-Life Bully Tells Her Kids by Kate Brierly

03 Feb 2023

Contributed by Lukas

Kate Brierly with Healthline talks about her experience as a bully and how she handles it with her own children Episode 1638: What a Real-Life Bully T...