Optimal Relationships Daily - Dating, Marriage and Parenting

872: Rogerian Person Centered Counseling by Keith Wilson on Supporting Other People and Understanding Therapy

12 Jan 2021

Contributed by Lukas

Keith Wilson explains Rogerian Person Centered Counseling. Episode 872: Rogerian Person Centered Counseling by Keith Wilson on Supporting Other People...

871: Which Do You Prioritize: Urgent or Important AND What is Self-Connection by Kristine Klussman on Being Connected

11 Jan 2021

Contributed by Lukas

Kristine Klussman talks about prioritizing urgent matters versus important matters, and reflects on the truth about self-connection. Episode 871: Whic...

870: How to Eliminate Working Mom Guilt by Julie Morgenstern on Work-Life Balance and Understanding Children

08 Jan 2021

Contributed by Lukas

Julie Morgenstern teaches parents how to eliminate guilt about working too much. Episode 870: How to Eliminate Working Mom Guilt by Julie Morgenstern ...

869: What's a Parent To Do?: Raising Teens to Having Healthy Relationships by Dr. Timothy Loving of Luvze

07 Jan 2021

Contributed by Lukas

Dr. Timothy Loving with Luvze tells parents how they can raise teens to have healthy relationships. Episode 869: What's a Parent To Do?: Raising Teens...

868: Why the Right One May Not Initially Look Like the Right One by Dr. Diana Kirschner of Love in 90 Days

06 Jan 2021

Contributed by Lukas

Dr. Diana Kirschner of Love in 90 Days tells you why the right one may not initially look like the right one. Episode 868: Why the Right One May Not I...

867: Self-Confidence in Relationships AND Moving from Defensiveness to Accountability by Lisa Merlo-Booth

05 Jan 2021

Contributed by Lukas

Lisa Merlo-Booth talks about self-confidence in relationships and shows us how to move from self-defensiveness into accountability within our relation...

866: An Excerpt from the book Break The Glass Slipper by Crista Beck

04 Jan 2021

Contributed by Lukas

Crista Beck shares an excerpt from her book, "Break the Glass Slipper" Episode 866: An Excerpt from the book Break The Glass Slipper by Crista Beck Cr...

865: When A Parent's Unconditional Love Is Worn Away by Dr. Margaret Rutherford on Parenting Adult Children

01 Jan 2021

Contributed by Lukas

Dr. Margaret Rutherford talks about how a parent's unconditional love can be worn away. Episode 865: When A Parent's Unconditional Love Is Worn Away b...

864: On Making Childcare Work by Hilary Barnett of Whole Motherhood on Parenting Lessons

31 Dec 2020

Contributed by Lukas

Hilary Barnett of Whole Motherhood talks about the challenges of making childcare work. Episode 864: On Making Childcare Work by Hilary Barnett of Who...

863: Why Would a Man Date Me If He Doesn't Think I Am the ONE by Evan Marc Katz on Dating Tips

30 Dec 2020

Contributed by Lukas

Evan Marc Katz answers a question about why someone would date their partner if they don't think they're "the one". Episode 863: Why Would a Man Date ...

862: The One Fight All Couples Have Before Tying the Knot by Liz Higgins with The Gottman Institute

29 Dec 2020

Contributed by Lukas

Liz Higgins with The Gottman Institute elaborates on the one fight all couples have before getting married. Episode 862: The One Fight All Couples Hav...

861: Getting to the Root of Your Anger by Rosalyn Palmer on Understanding Emotions and Overcoming Anger

28 Dec 2020

Contributed by Lukas

Rosalyn Palmer tells you how you can get to the root of your anger and understand your emotions. Episode 861: Getting to the Root of Your Anger by Ros...

860: [Part 2] 10 Lessons for Kids About Life's Infinite Possibilities by Jay & Heather Harrington of Life And Whim

25 Dec 2020

Contributed by Lukas

Jay and Heather Harrington of Life and Whim share 10 lessons about life's possibilities that they plan to pass on to their children. This is part 2 of...

859: [Part 1] 10 Lessons for Kids About Life's Infinite Possibilities by Jay & Heather Harrington of Life And Whim

24 Dec 2020

Contributed by Lukas

Jay and Heather Harrington of Life and Whim share 10 lessons about life's possibilities that they plan to pass on to their children. This is part 1 of...

858: Escaping From the Prison of Shame by Vironika Tugaleva on How To Be Authentic & Brave

23 Dec 2020

Contributed by Lukas

Vironika Tugaleva talks about escaping from the prison of shame. Episode 858: Escaping From the Prison of Shame by Vironika Tugaleva on How To Be Auth...

857: Read This When You're Feeling Unloved & Unsure about Yourself by Irene Elias of Self Love Junkie

22 Dec 2020

Contributed by Lukas

Irene Elias of Self Love Junkie shares something for you to read when you're feeling unloved and unsure. Episode 857: Read This When You're Feeling Un...

856: The Six Greatest Gifts You Can Give Your Loved Ones by Leo Babauta of Zen Habits

21 Dec 2020

Contributed by Lukas

Leo Babauta of Zen Habits tells of the six greatest gifts you can give your loved ones. Episode 856: The Six Greatest Gifts You Can Give Your Loved On...

855: Teaching Our Children That Every Moment Matters by Allison Carmen on Mindfulness & Parenting

18 Dec 2020

Contributed by Lukas

Allison Carmen encourages us to teach our children that every moment matters. Episode 855: Teaching Our Children That Every Moment Matters by Allison ...

854: How To Get Your Kids to Talk to You AND Help Your Child Develop Good Homework Habits by Julie Morgenstern

17 Dec 2020

Contributed by Lukas

Julie Morgenstern teaches you how to get your kids to talk to you AND how to help them develop good homework habits. Episode 854: How To Get Your Kids...

853: Cook the Negativity by Keith Wilson on Overcoming Negative Occurences

16 Dec 2020

Contributed by Lukas

Keith Wilson talks about the art of cooking your negativity. Episode 853: Cook the Negativity by Keith Wilson on Overcoming Negative Occurences Keith ...

852: 3 Simple Explanations for Why You're Still Single by Mark Manson

15 Dec 2020

Contributed by Lukas

Mark Manson offers three very simple explanations as to why you're still single. Episode 852: 3 Simple Explanations for Why You're Still Single by Mar...

851: The Amazing Value of Self-Compassion by Ellen Burgan of If It Brings You Joy on Self-Care Practices

14 Dec 2020

Contributed by Lukas

Ellen Burgan reflects on the amazing value of self-compassion. Episode 851: The Amazing Value of Self-Compassion by Ellen Burgan of If It Brings You J...

850: Should 'Happy Kids' Be Our Parenting Goal by Shawna Scafe of Simple On Purpose

11 Dec 2020

Contributed by Lukas

Shawna Scafe of Simple On Purpose rethinks parenting goals. Episode 850: Should 'Happy Kids' Be Our Parenting Goal by Shawna Scafe of Simple On Purpos...

849: Raising Emotionally Healthy Kids Part Two by Shana Olmstead on Parenting Advice

10 Dec 2020

Contributed by Lukas

Shana Olmstead offers the second part of her post about raising emotionally healthy kids. Episode 849: Raising Emotionally Healthy Kids Part Two by Sh...

848: How I Stopped Letting Annoyance Hurt My Marriage by Hannah Brooks with Highly Sensitive Refuge

09 Dec 2020

Contributed by Lukas

Hannah Brooks of Highly Sensitive Refuge talks about what she did to stop letting annoyance ruin her marriage. Episode 848: How I Stopped Letting Anno...

847: Lessons Learned in Love by Karen Stanley on Dating Experiences

08 Dec 2020

Contributed by Lukas

Karen Stanley reflects on the lessons that love teaches us. Episode 847: Lessons Learned in Love by Karen Stanley on Dating Experiences Karen Stanley ...

846: How Do Important Relationship Events Impact Our Well-Being by Dr. Bonnie Le with Luvze

07 Dec 2020

Contributed by Lukas

Bonnie Le with Luvze analyzes the long term effects of major relationship events. Episode 846: How Do Important Relationship Events Impact Our Well-Be...

845: Make Christmas Cosy, Not Crazy by Rosalyn Palmer on Holiday Planning & Prep

04 Dec 2020

Contributed by Lukas

Rosalyn Palmer talks about bringing joy and comfort to Christmas instead of craziness. Episode 845: Make Christmas Cosy, Not Crazy by Rosalyn Palmer o...

844: Simple Holiday Traditions for the Minimalist Family by Jay Harrington with No Sidebar

03 Dec 2020

Contributed by Lukas

Jay Harrington of Life and Whim offers some simple and valuable holiday traditions for your family. Episode 844: Simple Holiday Traditions for the Min...

843: Pursue Your Partner at Every Stage of Marriage by Hannah Eaton with The Gottman Institute

02 Dec 2020

Contributed by Lukas

Hannah Eaton with The Gottman Institute talks about the value of pursuing your partner at every stage of the relationship. Episode 843: Pursue Your Pa...

842: The Need For Revenge On Your Ex: How To Use It To Fuel Your Recovery by Eddie Corbano of LovesAGame

01 Dec 2020

Contributed by Lukas

Eddie Corbano of Love's a Game talks about how to channel our urge for revenge on an ex in a good way. Episode 842: The Need For Revenge On Your Ex: H...

841: How Do I Break Up Without Hurting Him by Evan Marc Katz on Dating Advice

30 Nov 2020

Contributed by Lukas

Evan Marc Katz answers a question about how to break up with someone without hurting them. Episode 841: How Do I Break Up Without Hurting Him by Evan ...

840: The 11 Life Lessons It Turns Out I've Taught My Six Kids by Leo Babauta of Zen Habits on Family Advice

27 Nov 2020

Contributed by Lukas

Leo Babauta of Zen Habits reflects on lessons that he's taught his children, and lessons that they've taught him. Episode 840: The 11 Life Lessons It ...

839: The Question That Will Kill Good Parenting And Seven Ways To Avoid It by Dr. Margaret Rutherford

26 Nov 2020

Contributed by Lukas

Dr. Margaret Rutherford shares ways to avoid a question that can kill good parenting. Episode 839: The Question That Will Kill Good Parenting And Seve...

838: Holiday Happiness by Kristena Eden of Core Living Essentials on Stress & Family Gatherings

25 Nov 2020

Contributed by Lukas

Kristena Eden of Core Living Essentials talks about different ways to cultivate holiday happiness. Episode 838: Holiday Happiness by Kristena Eden of ...

837: 4 Gift-Giving Tips to Give the Perfect Present this Holiday by Ramit Sethi of I Will Teach You To Be Rich

24 Nov 2020

Contributed by Lukas

Ramit Sethi gives us tips for buying great presents this holiday season. Episode 837: 4 Gift-Giving Tips to Give the Perfect Present this Holiday by R...

836: How to Speak Up to People Who Intimidate You by Cachet Prescott with Introvert Dear

23 Nov 2020

Contributed by Lukas

Cachet Prescott with Introvert, Dear informs us of how we can speak up to intimidating people. Episode 836: How to Speak Up to People Who Intimidate Y...

835: A Love Letter to Future Family Meals by Lisa Maxbauer Price with Life And Whim

20 Nov 2020

Contributed by Lukas

Lisa Maxbauer Price with Life And Whim send a love letter to future family meals. Episode 835: A Love Letter to Future Family Meals by Lisa Maxbauer P...

834: The Do's and Don'ts of a Parent-Child Relationship by Dr. Laura Dabney on Respectful Parenting

19 Nov 2020

Contributed by Lukas

Laura Dabney shares some simple, yet important instructions for parents. Episode 834: The Do's and Don'ts of a Parent-Child Relationship by Dr. Laura ...

833: Share Gratitude to Strengthen Your Relationships by Karl Staib of Bring Gratitude on Gratefulness

18 Nov 2020

Contributed by Lukas

Karl Staib of Bring Gratitude talks about how sharing gratitude can strengthen relationships. Episode 833: Share Gratitude to Strengthen Your Relation...

832: Here's To More Mindful Relationships by Melani Schweder of A Brighter Wild

17 Nov 2020

Contributed by Lukas

Melani Schweder of A Brighter Wild emphasizes the value of mindful relationships. Episode 832: Here's To More Mindful Relationships by Melani Schweder...

831: How to Recognize a Toxic Relationship and Rebuild Self-Compassion by Irene Elias of Self Love Junkie

16 Nov 2020

Contributed by Lukas

Irene Elias of Self Love Junkie talks about recognizing toxic relationships and building self-compassion. Episode 831: How to Recognize a Toxic Relati...

830: Teaching In Half The Time by Julie Morgenstern on Home Schooling Parents

13 Nov 2020

Contributed by Lukas

Julie Morgenstern teaches us how to teach in half the time. Episode 830: Teaching In Half The Time by Julie Morgenstern on Home Schooling Parents Juli...

829: When You Love Your Work and Your Kids by Hilary Barnett of Whole Motherhood

12 Nov 2020

Contributed by Lukas

Hilary Barnett of Whole Motherhood offers some encouragement to parents who love their work and their children. Episode 829: When You Love Your Work a...

828: How to Feel More Connected to Others by Cylon George of Spiritual Living For Busy People

11 Nov 2020

Contributed by Lukas

Cylon George of Spiritual Living for Busy People tells us what we can do to feel more connected to others. Episode 828: How to Feel More Connected to ...

827: Healing Doesn't Mean You Stop Crying by Vironika Tugaleva on Emotional Acceptance

10 Nov 2020

Contributed by Lukas

Vironika Tugaleva reminds us that healing doesn't mean you stop crying. Episode 827: Healing Doesn't Mean You Stop Crying by Vironika Tugaleva on Emot...

826: How to Attract the Partner of Your Dreams by Karen Stanley of Mrs. Karen Stanley on Improving Self-Esteem

09 Nov 2020

Contributed by Lukas

Karen Stanley tells you what you can do to attract the partner of your dreams. Episode 826: How to Attract the Partner of Your Dreams by Karen Stanley...

825: Don't Hate On the Pinterest Mom by Shawna Scafe of Simple On Purpose on Parenting Goals & Self-Care

06 Nov 2020

Contributed by Lukas

Shawna Scafe of Simple On Purpose encourages us not to hate on the Pinterest moms. Episode 825: Don't Hate On the Pinterest Mom by Shawna Scafe of Sim...

824: How to Not be Annoyed With Your Family by Shana Olmstead on Creating Space & Finding Healthy Routines

05 Nov 2020

Contributed by Lukas

Shana Olmstead talks about how to not be annoyed with family members. Episode 824: How to Not be Annoyed With Your Family by Shana Olmstead on Creatin...

823: Marriage and Relationships: What Happy Couples Know by Dr. Diana Kirschner of Love In 90 Days

04 Nov 2020

Contributed by Lukas

Dr. Diana Kirschner of Love in 90 Days shares what happy couples know about making relationships work. Episode 823: Marriage and Relationships: What H...

822: The Other Side of Relationship Withdrawal: What to do When Your Partner Withdraws by Lisa Merlo-Booth

03 Nov 2020

Contributed by Lukas

Lisa Merlo-Booth discusses what to do when your partner withdraws. Episode 822: The Other Side of Relationship Withdrawal: What to do When Your Partne...

821: Emotional Safety is Necessary for Emotional Connection by Ellen Boeder with The Gottman Institute

02 Nov 2020

Contributed by Lukas

Ellen Boeder with The Gottman Institute reveals the importance of emotional safety. Episode 821: Emotional Safety is Necessary for Emotional Connectio...

820: Five Lessons Maternity Has Taught Me by Leni Dawson with No Sidebar on Parenting Lessons

30 Oct 2020

Contributed by Lukas

Leni Dawson with No Sidebar shares 5 lessons she's learned from maternity. Episode 820: Five Lessons Maternity Has Taught Me by Leni Dawson with No Si...

819: 3 Toy-Purging Rules for Less Pickup and More Play by Rose Lounsbury on Minimalism with Children

29 Oct 2020

Contributed by Lukas

Rose Lounsbury teaches us how to purge toys yet maximize play time. Episode 819: 3 Toy-Purging Rules for Less Pickup and More Play by Rose Lounsbury o...

818: A Year Without Dating by Colin Wright of Exile Lifestyle on Intentional Living & Personal Growth

28 Oct 2020

Contributed by Lukas

Colin Wright of Exile Lifestyle gathers his thoughts after spending a year without dating. Episode 818: A Year Without Dating by Colin Wright of Exile...

817: Does A Relationship With A Bad Beginning Mean There's No Potential by Evan Marc Katz on Dating Insight

27 Oct 2020

Contributed by Lukas

Evan Marc Katz discusses whether or not a rocky beginning guarantees a relationship without potential. Episode 817: Does A Relationship With A Bad Beg...

816: Vulnerability by Catherine of Common Sense Living on How To Create Better Relationships

26 Oct 2020

Contributed by Lukas

Catherine of Common Sense Living discusses the all important topic of vulnerability. Episode 816: Vulnerability by Catherine of Common Sense Living on...

815: [Part 2] How to Find Time To Read As a Busy Mom by Cara Harvey of A Purpose Driven Mom on Motherhood Self Care

23 Oct 2020

Contributed by Lukas

Cara Harvey of A Purpose Driven Mom tells busy mothers how they can find time to read. This is part 2 of 2. Episode 815: [Part 2] How to Find Time To ...

814: [Part 1] How to Find Time To Read As a Busy Mom by Cara Harvey of A Purpose Driven Mom on Motherhood Self Care

22 Oct 2020

Contributed by Lukas

Cara Harvey of A Purpose Driven Mom tells busy mothers how they can find time to read. This is part 1 of 2. Episode 814: [Part 1] How to Find Time To ...

813: How To Get Control Back After A Break-Up by Eddie Corbano of Loves A Game on Relationship Recovery

21 Oct 2020

Contributed by Lukas

Eddie Corbano of Love's a Game tells you how you can regain control after a breakup. Episode 813: How To Get Control Back After A Break-Up by Eddie Co...

812: 5 Interesting Ways to Tell if Your Crush is Secretly into You by Dr. James Stein with Luvze on Dating Cues

20 Oct 2020

Contributed by Lukas

Dr. James Stein with Luvze provides us with five interesting ways we can tell if our crushes are into us. Episode 812: 5 Interesting Ways to Tell if Y...

811: Tackling Loneliness by Rosalyn Palmer on Finding Connection with Others

19 Oct 2020

Contributed by Lukas

Rosalyn Palmer offers crucial information about the loneliness epidemic. Episode 811: Tackling Loneliness by Rosalyn Palmer on Finding Connection with...

810: It's Never Too Late To Hit Reset With Your Kids by Julie Morgenstern on Parenting & Communicating with Children

16 Oct 2020

Contributed by Lukas

Julie Morgenstern reminds us that we can always rebuild the relationships we have with our children. Episode 810: It's Never Too Late To Hit Reset Wit...

809: Parenting a Middle Schooler: Have a Laugh on Me: Even Psychologists Struggle by Jodie Eckleberry-Hunt

15 Oct 2020

Contributed by Lukas

Jodie Eckleberry-Hunt heps parents by sharing her experience with parenting a middle schooler. Episode 809: Parenting a Middle Schooler: Have a Laugh ...

808: Wedding Bells, Balls-Ups and Budgets by Claire of Want Less on Wedding Preparation & Finances

14 Oct 2020

Contributed by Lukas

Claire of Want Less shares strategies for making your wedding happy and affordable. Episode 808: Wedding Bells, Balls-Ups and Budgets by Claire of Wan...

807: How To Trust Yourself When You've Screwed Up In The Past by Irene Elias of Self Love Junkie on Dealing with Regret

13 Oct 2020

Contributed by Lukas

Irene Elias of Self Love Junkie tells us how we can trust ourselves in spite of poor decisions in the past. Episode 807: How To Trust Yourself When Yo...

806: How To Not Care What Other People Think by Mia of She Dreams All Day on How To Be Your Authentic Self

12 Oct 2020

Contributed by Lukas

Mia of She Dreams All Day fills us in on how to not care what others think. Episode 806: How To Not Care What Other People Think by Mia of She Dreams ...

805: Teaching Life Skills to Your Children by Lisa Aberle with Get Rich Slowly on Parenting Challenges & Communication

09 Oct 2020

Contributed by Lukas

Lisa Aberle with Get Rich Slowly tells us how we can teach life skills to our children. Episode 805: Teaching Life Skills to Your Children by Lisa Abe...

804: What I Learned While Searching for Balance in Motherhood by Shawna Scafe of Simple On Purpose on Parenting

08 Oct 2020

Contributed by Lukas

Shawna Scafe of Simple On Purpose shares what she learned when she was searching for balance in motherhood. Episode 804: What I Learned While Searchin...

803: How to Love Your Partner With All Your Mind (And Not Just Your Heart) by Vironika Tugaleva

07 Oct 2020

Contributed by Lukas

Vironika Tugaleva discusses how we can love our partners with our minds as well as our hearts. Episode 803: How to Love Your Partner With All Your Min...

802: Staying Positive Around Negative People by Shana Olmstead on How To Be More Optimistic

06 Oct 2020

Contributed by Lukas

Shana Olmstead talks about how we can stay positive around negative people. Episode 802: Staying Positive Around Negative People by Shana Olmstead on ...

801: Three Things The Golden Girls Taught Me About Grief by Shelby Forsythia on Deep Personal Relationships

05 Oct 2020

Contributed by Lukas

Shelby Forsythia breaks down three hard life lessons she learned from watching The Golden Girls. Episode 801: Three Things The Golden Girls Taught Me ...

800: Intentional Motherhood: Parenting With a Purpose by LaToya Granados with Simply Fiercely on Being A New Mom

02 Oct 2020

Contributed by Lukas

LaToya Granados tells us how to bring purposefulness to our parenting. Episode 800: Intentional Motherhood: Parenting With a Purpose by LaToya Granado...

799: On Motherhood and Vocation by Hilary Barnett of Whole Motherhood on WAHM & SAHM

01 Oct 2020

Contributed by Lukas

Hilary Barnett of Whole Motherhood talks about to uphold vocational aspirations alongside motherhood. Episode 799: On Motherhood and Vocation by Hilar...

798: Affairs And The Other Woman: Lies Other Women Tell Themselves by Lisa Merlo-Booth on Extramarital Relationships

30 Sep 2020

Contributed by Lukas

Lisa Merlo-Booth offers a hard look at the truth behind lies people involved in affairs tell themselves. Episode 798: Affairs And The Other Woman: Lie...

797: An Excerpt from Bazooka Proof: Create a Foundation of Fulfillment So Your Happiness Can Thrive by Brian Highfield

29 Sep 2020

Contributed by Lukas

Brian Highfield shares an excerpt from his book titled Bazooka Proof: Create a Foundation of Fulfillment So Your Happiness Can Thrive Episode 797: An ...

796: Ambivalence by Keith Wilson of Keith Wilson Counseling on How To Find Balance In Your Relationships

28 Sep 2020

Contributed by Lukas

Keith Wilson breaks down ambivalence from a new angle. Episode 796: Ambivalence by Keith Wilson of Keith Wilson Counseling on How To Find Balance In Y...

795: Why Getting Outside, and Doing New Things, Makes Your Kids Happy by Jay & Heather Harrington of Life And Whim

25 Sep 2020

Contributed by Lukas

Jay and Heather Harrington of Life and Whim discuss the value of getting outside for children. Episode 795: Why Getting Outside, and Doing New Things,...

794: Embracing Your Body After Having A Baby by Karen Liszewski of Karen Sincerely on Pregnancy Body Transformations

24 Sep 2020

Contributed by Lukas

Karen Liszewski of Karen Sincerely encourages mothers to love their bodies after giving birth. Episode 794: Embracing Your Body After Having A Baby by...

793: Cool Tricks to Deal with Difficult People and Get What You Want by Jodie Eckleberry-Hunt

23 Sep 2020

Contributed by Lukas

Jodie Eckleberry-Hunt provides us with some cool tricks for dealing with difficult interactions. Episode 793: Cool Tricks to Deal with Difficult Peopl...

792: The Art of Self-Care for Empaths and Sensitive People by Judith Orloff with Highly Sensitive Refuge

22 Sep 2020

Contributed by Lukas

Judith Orloff of Highly Sensitive Refuge uncovers self-care practices for those who are particularly empathic and sensitive. Episode 792: The Art of S...

791: Trusting Yourself by Ellie Lisitsa with The Gottman Institute on How To Create Trust in Your Relationships

21 Sep 2020

Contributed by Lukas

Ellie Lisitsa with The Gottman Institute shares why trusting yourself is important and how to do it. Episode 791: Trusting Yourself by Ellie Lisitsa w...

790: The Trophy: An Essay About My Dad & Fatherhood by Jeff Goins of Goins Writer on Parenting & Growing Up

18 Sep 2020

Contributed by Lukas

Jeff Goins of Goins Writer shares a meaningful story about a trophy he once received from his father. Episode 790: The Trophy: An Essay About My Dad &...

789: 7 Reasons You Should Ritualize Your Life by Ali Cornish of Everthrive on Creating Family Traditions

17 Sep 2020

Contributed by Lukas

Ali Cornish of Everthrive shares 7 reasons why you should ritualize your life. Episode 789: 7 Reasons You Should Ritualize Your Life by Ali Cornish of...

788: How to Build a Circle of Support for Your Life by Ellen Burgan of If It Brings You Joy on Finding True Supporters

16 Sep 2020

Contributed by Lukas

Ellen Burgan teaches us how to build a circle of support. Episode 788: How to Build a Circle of Support for Your Life by Ellen Burgan of If It Brings ...

787: Stress Management Activities for Your Relationship by Dr. Laura Dabney on Communicating with Significant Others

15 Sep 2020

Contributed by Lukas

Laura Dabney offers stress management activities for couples. Episode 787: Stress Management Activities for Your Relationship by Dr. Laura Dabney on C...

786: 5 Steps to Chill Out Overheated Relationships by Ingrid Y Helander on Better Communication Techniques

14 Sep 2020

Contributed by Lukas

Ingrid Y. Helander offers five steps to chill out overheated relationships. Episode 786: 5 Steps to Chill Out Overheated Relationships by Ingrid Y Hel...

785: My Single Greatest Achievement by Vitaliy Katsenelson of Contrarian Edge on Fatherhood & Family Values

11 Sep 2020

Contributed by Lukas

Vitaliy Katsenelson of Contrarian Edge reflects on his single greatest achievement. Episode 785: My Single Greatest Achievement by Vitaliy Katsenelson...

784: Tips for Transitioning Children from Summer to School by Cara Harvey of A Purpose Driven Mom on Parenting

10 Sep 2020

Contributed by Lukas

Cara Harvey of A Purpose Driven Mom shares how to effectively transition kids from summer into the beginning of school. Episode 784: Tips for Transiti...

783: 4 Ways To Create Kindness With Your Partner - Before Your Words Lead To Divorce by Dr. Margaret Rutherford

09 Sep 2020

Contributed by Lukas

Dr. Margaret Rutherford shares 4 ways that couples can create kindness with one another. Episode 783: 4 Ways To Create Kindness With Your Partner - Be...

782: How Do You Know If It's Worth It To Try a Long Distance Relationship by Evan Marc Katz on Modern Dating

08 Sep 2020

Contributed by Lukas

Evan Marc Katz tells us how to know whether or not a long distance relationship is worth it. Episode 782: How Do You Know If It's Worth It To Try a Lo...

781: The Gossip Virus: What It Is and 5 Steps to Kill It by Vironika Tugaleva on How to Show Compassion for Others

07 Sep 2020

Contributed by Lukas

Vironika Tugaleva discusses how gossip is a virus and what we can do to prevent it. Episode 781: The Gossip Virus: What It Is and 5 Steps to Kill It b...

780: How to Build a Gratitude Habit with Your Kids by Karl Staib of Bring Gratitude on Parenting & Teaching Children

04 Sep 2020

Contributed by Lukas

Karl Staib of Bring Gratitude tells parents how they can build a gratitude habit with their kids. Episode 780: How to Build a Gratitude Habit with You...

779: Today Is Enough by Krista O'Reilly-Davi-Digui of A Life In Progress on Mindfulness & Living in the Moment

03 Sep 2020

Contributed by Lukas

Krista O'Reilly-Davi-Digui of A Life In Progress displays a how we can find gratitude in each day. Episode 779: Today Is Enough by Krista O'Reilly-Dav...

778: How to Support People In Emotional Pain by Rachel Shanken of MindBodyWise on Relationship Communication Tips

02 Sep 2020

Contributed by Lukas

Rachel Shanken of MindBodyWise shares her thoughts on how to support those who are in emotional pain. Episode 778: How to Support People In Emotional ...

777: [Part 2] When You Find Your Soulmate at the Wrong Time by Dr. Diana Kirschner of Love In 90 Days

01 Sep 2020

Contributed by Lukas

Dr. Diana of Love in 90 Days discusses how to handle it when you find your soulmate at the wrong time. This is part 2 of 2. Episode 777: [Part 2] When...

776: [Part 1] When You Find Your Soulmate at the Wrong Time by Dr. Diana Kirschner of Love In 90 Days

31 Aug 2020

Contributed by Lukas

Dr. Diana of Love in 90 Days discusses how to handle it when you find your soulmate at the wrong time. This is part 1 of 2. Episode 776: [Part 1] When...

775: Digital Minimalism for Parents by Cal Newport on Addictive Technology & Children and Smartphones

28 Aug 2020

Contributed by Lukas

Cal Newport of the Study Hacks blog discusses how parents can exercise digital minimalism. Episode 775: Digital Minimalism for Parents by Cal Newport ...

774: Helping Our Children Feel Less Stressed and Worried About Their Future by Allison Carmen on Parenting Lessons

27 Aug 2020

Contributed by Lukas

Allison Carmen gives us an exercise to help our children feel less stressed about their futures. Episode 774: Helping Our Children Feel Less Stressed ...

773: An Open Letter to the Duke and Duchess of Cambridge and All Other Newly Wed Couples by Lisa Merlo-Booth

26 Aug 2020

Contributed by Lukas

Lisa Merlo-Booth issues an open letter to the Duke and Duchess of Cambridge about successful marriages. Episode 773: An Open Letter to the Duke and Du...