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Aging Fiercely Podcast

Health & Fitness

Episodes

Showing 101-107 of 107
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What to do when reality bites too hard

09 Jul 2023

Contributed by Lukas

When reality bites, take charge with this one powerful tool we all possess. (Pssssssst, it’s our childlike imagination we’ve let wither away!)If y...

Don't Get Stuck like Mike Mulligan and His Steam Shovel Maryanne

29 Jun 2023

Contributed by Lukas

I got stuck in a pit of my own making because I had the stupid idea to see what other writers were doing and note how successful they appeared to be c...

"I think so" is a very weak answer!

26 Jun 2023

Contributed by Lukas

Change the way you set goals and you may begin achieving more than you imagined possible - with a lot less stress. When working with clients, I discov...

A Million Ways

18 Jun 2023

Contributed by Lukas

There are a million ways to do one thing - and the fun is finding out which one way works best for you instead of trying to follow the masses. Whether...

How to Ride or Die with Your Inner Critic

08 Jun 2023

Contributed by Lukas

We all have that little voice in our heads nitpicking the things we do - and somedays it’s obnoxiously loud! Here’s a simple tactic I’ve begun t...

Using New & Unusual Terms for Change

01 Jun 2023

Contributed by Lukas

There’s discomfort in staying the same, but there’s also discomfort in creating change in your life… so what do you do when you’re ready for a...

Bringing Less Bullsh*t to Your Meditation Mat

22 May 2023

Contributed by Lukas

Less bullish*t means fewer headless chickens running around in your mind. If you like, please like and subscribe so I can say hi! (And give you a big ...

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