Optimal Relationships Daily - Dating, Marriage and Parenting

2008: 11 Happiness Boosters by Rachel Shanken of Mind Body Wise on Self-Care

24 Dec 2023

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2008: 11 Happiness Boosters by Rachel Shanken of Mind Body Wise on Self-Care

24 Dec 2023

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2007: A Psychologist Shares How Introverts Can Have a More Fulfilling Social Life by Dr. Perpetua Neo with Introvert Dear on Social Anxiety

23 Dec 2023

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2007: A Psychologist Shares How Introverts Can Have a More Fulfilling Social Life by Dr. Perpetua Neo with Introvert Dear on Social Anxiety

23 Dec 2023

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2006: Make Your New Year's Resolutions a Family Affair by Kelsey Down with The Gottman Institute on Family Goals

22 Dec 2023

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2006: Make Your New Year’s Resolutions a Family Affair by Kelsey Down with The Gottman Institute on Family Goals

22 Dec 2023

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2005: Marriage Diaries: How Having a Baby Has Affected Us by Kaitlyn with Erica Layne.co on Parenthood Challenges

21 Dec 2023

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2005: Marriage Diaries: How Having a Baby Has Affected Us by Kaitlyn with Erica Layne.co on Parenthood Challenges

21 Dec 2023

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2004: The 5 Things We're All Fighting For in Marriage by Dr. Kelly Flanagan on Emotional Needs in Marriage

20 Dec 2023

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2004: The 5 Things We're All Fighting For in Marriage by Dr. Kelly Flanagan on Emotional Needs in Marriage

20 Dec 2023

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2003: 7 Simple Ways to Be More You by Courtney Carver of Be More With Less on Self-Discovery and Simplicity

19 Dec 2023

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2003: 7 Simple Ways to Be More You by Courtney Carver of Be More With Less on Self-Discovery and Simplicity

19 Dec 2023

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2002: People Make Time For Who They Want by Rebecca Crespo of Minimalism Made Simple on Personal Priorities

18 Dec 2023

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2002: People Make Time For Who They Want by Rebecca Crespo of Minimalism Made Simple on Personal Priorities

18 Dec 2023

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2001: Why Self-Awareness is Sexy by Mark Manson on Vulnerability and Self-Awareness in Relationships

17 Dec 2023

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2001: Why Self-Awareness is Sexy by Mark Manson on Vulnerability and Self-Awareness in Relationships

17 Dec 2023

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2000: Why I Self Care by Randi Kay of Naturally Randi Kay on Depression and Holistic Healing

17 Dec 2023

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2000: Why I Self Care by Randi Kay of Naturally Randi Kay on Depression and Holistic Healing

17 Dec 2023

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1999: Why Do Women Have to Change? Why Do Men Get a Free Pass? by Evan Marc Katz on Relationship Dynamics and Dating Advice

16 Dec 2023

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1999: Why Do Women Have to Change? Why Do Men Get a Free Pass? by Evan Marc Katz on Relationship Dynamics and Dating Advice

16 Dec 2023

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1998: [Part 2] Game Plan for Peaceful Parenting Your Teen by Dr. Laura Markham of Aha Parenting on Teen Development

15 Dec 2023

Contributed by Lukas

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1998: [Part 2] Game Plan for Peaceful Parenting Your Teen by Dr. Laura Markham of Aha Parenting on Teen Development

15 Dec 2023

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1997: [Part 1] Game Plan for Peaceful Parenting Your Teen by Dr. Laura Markham of Aha Parenting on Mutual Respect

14 Dec 2023

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1997: [Part 1] Game Plan for Peaceful Parenting Your Teen by Dr. Laura Markham of Aha Parenting on Mutual Respect

14 Dec 2023

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1996: What To Do When a Loved One is Depressed by The PsychAlive Team on Mental Health Support

13 Dec 2023

Contributed by Lukas

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1996: What To Do When a Loved One is Depressed by The PsychAlive Team on Mental Health Support

13 Dec 2023

Contributed by Lukas

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1995: 5 Tips to Be More Likable by Chalene Johnson on Likability

12 Dec 2023

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1995: 5 Tips to Be More Likable by Chalene Johnson on Likability

12 Dec 2023

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1994: 3 Ways to Find Healing After a Broken Relationship by Kristina Eden of Core Living Essentials on Healing Emotional Pain

11 Dec 2023

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1994: 3 Ways to Find Healing After a Broken Relationship by Kristina Eden of Core Living Essentials on Healing Emotional Pain

11 Dec 2023

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1993: 9 Things a True Friend Would Never Do by Marc Chernoff of Marc and Angel on Unconditional Acceptance

10 Dec 2023

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1993: 9 Things a True Friend Would Never Do by Marc Chernoff of Marc and Angel on Unconditional Acceptance

10 Dec 2023

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1992: The Top Relationship Money Mistake to Avoid in Your 20s by Jess Chua with Money Mini Blog on Love and Financial Responsibility

10 Dec 2023

Contributed by Lukas

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1992: The Top Relationship Money Mistake to Avoid in Your 20s by Jess Chua with Money Mini Blog on Love and Financial Responsibility

10 Dec 2023

Contributed by Lukas

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. E...

1991: For Highly Sensitive People, the Holidays Can Be Too Much by Carolyn Riker with Highly Sensitive Refuge on Managing Holiday Stress

09 Dec 2023

Contributed by Lukas

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1991: For Highly Sensitive People, the Holidays Can Be Too Much by Carolyn Riker with Highly Sensitive Refuge on Managing Holiday Stress

09 Dec 2023

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1990: On Compassion Towards Our Children by Leo Babauta of Zen Habits on Empathy in Parenting

08 Dec 2023

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1990: On Compassion Towards Our Children by Leo Babauta of Zen Habits on Empathy in Parenting

08 Dec 2023

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1989: The Wise Parents' Guide to the Love and Care of a College Student by Dr. Susan Chanderbhan of ChandPsych on Parental Guidance and College Independence

07 Dec 2023

Contributed by Lukas

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. E...

1989: The Wise Parents’ Guide to the Love and Care of a College Student by Dr. Susan Chanderbhan of ChandPsych on Parental Guidance and College Independence

07 Dec 2023

Contributed by Lukas

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. E...

1988: The Secret to Being Enough by Julie Freidell with NoSidebar on Accepting and Loving Yourself

06 Dec 2023

Contributed by Lukas

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1988: The Secret to Being Enough by Julie Freidell with NoSidebar on Accepting and Loving Yourself

06 Dec 2023

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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. E...

1987: A Healthier You Creates A Healthier We: Ten Ways To Build Your Internal Strength by Lisa Merlo-Booth on Setting Boundaries

05 Dec 2023

Contributed by Lukas

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1987: A Healthier You Creates A Healthier We: Ten Ways To Build Your Internal Strength by Lisa Merlo-Booth on Setting Boundaries

05 Dec 2023

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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. E...

1986: Breakup Success Story: How To Let Go Of The Past by Eddie Corbano of Love's A Game on Breakup Recovery

04 Dec 2023

Contributed by Lukas

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1986: Breakup Success Story: How To Let Go Of The Past by Eddie Corbano of Love's A Game on Breakup Recovery

04 Dec 2023

Contributed by Lukas

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. E...

1985: How To Support Someone With Depression. What To Say And What Not To Say by Dr. Margaret Rutherford on Mental Health in Relationships

03 Dec 2023

Contributed by Lukas

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. E...

1985: How To Support Someone With Depression. What To Say And What Not To Say by Dr. Margaret Rutherford on Mental Health in Relationships

03 Dec 2023

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1984: 7 Things That Shouldn't Impress Us Anymore by Joshua Becker of Becoming Minimalist on Minimalism & Simple Living

03 Dec 2023

Contributed by Lukas

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. E...

1984: 7 Things That Shouldn't Impress Us Anymore by Joshua Becker of Becoming Minimalist on Minimalism & Simple Living

03 Dec 2023

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1983: From Conflict to Compassion: Put Love Above Winning by Sara Bensman with Tiny Buddha on Choosing Love Over Ego

02 Dec 2023

Contributed by Lukas

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1983: From Conflict to Compassion: Put Love Above Winning by Sara Bensman with Tiny Buddha on Choosing Love Over Ego

02 Dec 2023

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1982: Is Your Young Adult Suffering From Anxiety or Failure to Launch? by Dr. Jack Stoltzfus of Parents Letting Go on Helping Your Child With Their Anxiety

01 Dec 2023

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1982: Is Your Young Adult Suffering From Anxiety or Failure to Launch? by Dr. Jack Stoltzfus of Parents Letting Go on Helping Your Child With Their Anxiety

01 Dec 2023

Contributed by Lukas

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. E...

1981: Minimalism For Mothers (An Essay on Simple Living and Motherhood) by Jennifer of Simply Fiercely on How Mothers Can Live More Intentionally

30 Nov 2023

Contributed by Lukas

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. E...

1981: Minimalism For Mothers (An Essay on Simple Living and Motherhood) by Jennifer of Simply Fiercely on How Mothers Can Live More Intentionally

30 Nov 2023

Contributed by Lukas

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. E...

1980: Frustrated with Internet Dating? Top 5 Ways to Find Your Life Partner Without a Computer by Melissa Josue of Melissa the Love Coach

29 Nov 2023

Contributed by Lukas

Melissa Josue of Melissa the Love Coach talks about how to find your life partner without a computer Episode 1980: Frustrated with Internet Dating? To...

1980: Frustrated with Internet Dating? Top 5 Ways to Find Your Life Partner Without a Computer by Melissa Josue of Melissa the Love Coach

29 Nov 2023

Contributed by Lukas

Melissa Josue of Melissa the Love Coach talks about how to find your life partner without a computer Episode 1980: Frustrated with Internet Dating? To...

1979: Understanding Men: How to Avoid Non-Committal Guys & Other Heart-Breakers by Dr. Diana Kirschner of Love in 90 Days

28 Nov 2023

Contributed by Lukas

Dr. Diana Kirschner of Love in 90 Days talks about how to understand men Episode 1979: Understanding Men: How to Avoid Non-Committal Guys & Other Hear...

1979: Understanding Men: How to Avoid Non-Committal Guys & Other Heart-Breakers by Dr. Diana Kirschner of Love in 90 Days

28 Nov 2023

Contributed by Lukas

Dr. Diana Kirschner of Love in 90 Days talks about how to understand men Episode 1979: Understanding Men: How to Avoid Non-Committal Guys & Other Hear...

1978: Self-Righteous Singles and Smug Married Couples: Why People Think Their Own Lifestyle is the Best by Samantha Joel

27 Nov 2023

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Dr. Samantha Joel with Luvze shares why people think their own lifestyle is the best. Episode 1978: Self-Righteous Singles and Smug Married Couples: W...

1978: Self-Righteous Singles and Smug Married Couples: Why People Think Their Own Lifestyle is the Best by Samantha Joel

27 Nov 2023

Contributed by Lukas

Dr. Samantha Joel with Luvze shares why people think their own lifestyle is the best. Episode 1978: Self-Righteous Singles and Smug Married Couples: W...

1977: Should I Move With My Kids For a Long-Distance Relationship After My Previous Husband's Passing?

26 Nov 2023

Contributed by Lukas

To submit a question that you'd like help with on the show, email it to Greg at [email protected] Greg Audino answers a listener's question about ...

1977: Should I Move With My Kids For a Long-Distance Relationship After My Previous Husband's Passing?

26 Nov 2023

Contributed by Lukas

To submit a question that you'd like help with on the show, email it to Greg at [email protected] Greg Audino answers a listener's question about ...

1976: Q&A - How Can I Encourage My Kids to Eat a Better Whole Foods Diet & The Science of a Child's Diet

26 Nov 2023

Contributed by Lukas

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 1976: Q&A - ...

1976: Q&A - How Can I Encourage My Kids to Eat a Better Whole Foods Diet & The Science of a Child's Diet

26 Nov 2023

Contributed by Lukas

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 1976: Q&A - ...

1975: Softened Start-Up: Gottman's Way to Gentle Beginnings by Dr. Kathy McMahon of Couples Therapy Inc on Communication in Relationships

25 Nov 2023

Contributed by Lukas

Dr. Kathy McMahon talks about having gentle conversations with your partner Episode 1975: Softened Start-Up: Gottman's Way to Gentle Beginnings by Dr....

1975: Softened Start-Up: Gottman’s Way to Gentle Beginnings by Dr. Kathy McMahon of Couples Therapy Inc on Communication in Relationships

25 Nov 2023

Contributed by Lukas

Dr. Kathy McMahon talks about having gentle conversations with your partner Episode 1975: Softened Start-Up: Gottman’s Way to Gentle Beginnings by D...

1974: [Part 2] Productivity Tips for Working Moms – How to Get Things Done! by Julianna Poplin of The Simplicity Habit

24 Nov 2023

Contributed by Lukas

Julianna Poplin of The Simplicity Habit shares productivity tips for working moms. This is part 2 of 2. Episode 1974: [Part 2] Productivity Tips for W...

1974: [Part 2] Productivity Tips for Working Moms – How to Get Things Done! by Julianna Poplin of The Simplicity Habit

24 Nov 2023

Contributed by Lukas

Julianna Poplin of The Simplicity Habit shares productivity tips for working moms. This is part 2 of 2. Episode 1974: [Part 2] Productivity Tips for W...

1973: [Part 1] Productivity Tips for Working Moms – How to Get Things Done! by Julianna Poplin of The Simplicity Habit

23 Nov 2023

Contributed by Lukas

Julianna Poplin of The Simplicity Habit shares productivity tips for working moms. This is part 1 of 2. Episode 1973: [Part 1] Productivity Tips for W...

1973: [Part 1] Productivity Tips for Working Moms – How to Get Things Done! by Julianna Poplin of The Simplicity Habit

23 Nov 2023

Contributed by Lukas

Julianna Poplin of The Simplicity Habit shares productivity tips for working moms. This is part 1 of 2. Episode 1973: [Part 1] Productivity Tips for W...

1972: 9 Reasons to Date a Fellow Introvert by Julia Lange with Introvert Dear on Dating Tips For Shy and Quiet People

22 Nov 2023

Contributed by Lukas

Julia Lange with Introvert, Dear shares 9 reasons to date a fellow introvert Episode 1972: 9 Reasons to Date a Fellow Introvert by Julia Lange with In...

1972: 9 Reasons to Date a Fellow Introvert by Julia Lange with Introvert Dear on Dating Tips For Shy and Quiet People

22 Nov 2023

Contributed by Lukas

Julia Lange with Introvert, Dear shares 9 reasons to date a fellow introvert Episode 1972: 9 Reasons to Date a Fellow Introvert by Julia Lange with In...

1971: Love Bombing: 10 Signs of Over-the-Top Love by Cindy Lamothe with Healthline on Relationship Red Flags

21 Nov 2023

Contributed by Lukas

Cindy Lamothe with Healthline talks about the signs of love bombing Episode 1971: Love Bombing: 10 Signs of Over-the-Top Love by Cindy Lamothe with He...

1971: Love Bombing: 10 Signs of Over-the-Top Love by Cindy Lamothe with Healthline on Relationship Red Flags

21 Nov 2023

Contributed by Lukas

Cindy Lamothe with Healthline talks about the signs of love bombing Episode 1971: Love Bombing: 10 Signs of Over-the-Top Love by Cindy Lamothe with He...

1970: Falling Out of Love and Addictive Behaviors AND Stress Coping Strategies For Your Relationship by Dr. Laura Dabney

20 Nov 2023

Contributed by Lukas

Laura Dabney shares two short posts about addictive behaviors in relationships and how to cope when you're stressed or feeling out of love. Episode 19...

1970: Falling Out of Love and Addictive Behaviors AND Stress Coping Strategies For Your Relationship by Dr. Laura Dabney

20 Nov 2023

Contributed by Lukas

Laura Dabney shares two short posts about addictive behaviors in relationships and how to cope when you're stressed or feeling out of love. Episode 19...

1969: The Kind of Person I Want to Be by Krista O'Reilly-Davi-Digui of A Life In Progress on Empathy & Self Improvement

19 Nov 2023

Contributed by Lukas

Krista O'Reilly-Davi-Digui of A Life In Progress shares the kind of person she wants to be. Episode 1969: The Kind of Person I Want to Be by Krista O'...

1969: The Kind of Person I Want to Be by Krista O'Reilly-Davi-Digui of A Life In Progress on Empathy & Self Improvement

19 Nov 2023

Contributed by Lukas

Krista O'Reilly-Davi-Digui of A Life In Progress shares the kind of person she wants to be. Episode 1969: The Kind of Person I Want to Be by Krista O'...

1968: Life After The Mortgage is Paid Off by Andy Hill of Marriage Kids and Money on Financial Freedom

19 Nov 2023

Contributed by Lukas

Andy Hill talks about life after the mortgage is paid off. Episode 1968: Life After The Mortgage is Paid Off by Andy Hill of Marriage Kids and Money o...

1968: Life After The Mortgage is Paid Off by Andy Hill of Marriage Kids and Money on Financial Freedom

19 Nov 2023

Contributed by Lukas

Andy Hill talks about life after the mortgage is paid off. Episode 1968: Life After The Mortgage is Paid Off by Andy Hill of Marriage Kids and Money o...

1967: How Can You Attract and Keep the Right Guy? by Evan Marc Katz on Expectations When Dating

18 Nov 2023

Contributed by Lukas

Evan Marc Katz talks about attracting and keeping the right guy Episode 1967: How Can You Attract and Keep the Right Guy? by Evan Marc Katz on Expecta...

1967: How Can You Attract and Keep the Right Guy? by Evan Marc Katz on Expectations When Dating

18 Nov 2023

Contributed by Lukas

Evan Marc Katz talks about attracting and keeping the right guy Episode 1967: How Can You Attract and Keep the Right Guy? by Evan Marc Katz on Expecta...

1966: 7 Things that Make Parenting as an Introvert Uniquely Challenging by Erica Layne on Having Kids When You're an Introvert

17 Nov 2023

Contributed by Lukas

Erica Layne talks about 7 things that make parenting as introvert uniquely challenging Episode 1966: 7 Things that Make Parenting as an Introvert Uniq...

1966: 7 Things that Make Parenting as an Introvert Uniquely Challenging by Erica Layne on Having Kids When You're an Introvert

17 Nov 2023

Contributed by Lukas

Erica Layne talks about 7 things that make parenting as introvert uniquely challenging Episode 1966: 7 Things that Make Parenting as an Introvert Uniq...

1965: Want Your Child to Talk to You? Become a Brilliant Listener! by Dr. Laura Markham of Aha Parenting on Communicating With Your Kids

16 Nov 2023

Contributed by Lukas

Dr. Laura Markham talks about being a good listener for your kids Episode 1965: Want Your Child to Talk to You? Become a Brilliant Listener! by Dr. La...

1965: Want Your Child to Talk to You? Become a Brilliant Listener! by Dr. Laura Markham of Aha Parenting on Communicating With Your Kids

16 Nov 2023

Contributed by Lukas

Dr. Laura Markham talks about being a good listener for your kids Episode 1965: Want Your Child to Talk to You? Become a Brilliant Listener! by Dr. La...

1964: What Is Your Role in Your Relationship? by Dr. Lisa Firestone of PsychAlive on Parent-Child Dynamics in Romantic Relationships

15 Nov 2023

Contributed by Lukas

Dr. Lisa Firestone asks what your role is in your relationship Episode 1964: What Is Your Role in Your Relationship? by Dr. Lisa Firestone of PsychAli...

1964: What Is Your Role in Your Relationship? by Dr. Lisa Firestone of PsychAlive on Parent-Child Dynamics in Romantic Relationships

15 Nov 2023

Contributed by Lukas

Dr. Lisa Firestone asks what your role is in your relationship Episode 1964: What Is Your Role in Your Relationship? by Dr. Lisa Firestone of PsychAli...

1963: Weekend Homework Assignment: Six Seconds to Happy Couplehood by Theo Pauline Nestor with Gottman Institute

14 Nov 2023

Contributed by Lukas

Theo Pauline Nestor with The Gottman Institute on six seconds to happy couplehood.  Episode 1963: Weekend Homework Assignment: Six Seconds to Happy C...

1963: Weekend Homework Assignment: Six Seconds to Happy Couplehood by Theo Pauline Nestor with Gottman Institute

14 Nov 2023

Contributed by Lukas

Theo Pauline Nestor with The Gottman Institute on six seconds to happy couplehood.  Episode 1963: Weekend Homework Assignment: Six Seconds to Happy C...

1962: [Part 2] 5 Things that Happen When You Embrace Being Alone by Marc Chernoff of Marc and Angel on Be Comfortable Being Alone

13 Nov 2023

Contributed by Lukas

Marc Chernoff of Marc and Angel shares 5 things that happen when you embrace being alone. This is part 2 of 2. Episode 1962: [Part 2] 5 Things that Ha...

1962: [Part 2] 5 Things that Happen When You Embrace Being Alone by Marc Chernoff of Marc and Angel on Be Comfortable Being Alone

13 Nov 2023

Contributed by Lukas

Marc Chernoff of Marc and Angel shares 5 things that happen when you embrace being alone. This is part 2 of 2. Episode 1962: [Part 2] 5 Things that Ha...

1961: [Part 1] 5 Things that Happen When You Embrace Being Alone by Marc Chernoff of Marc and Angel on Get Better at Being By Yourself

12 Nov 2023

Contributed by Lukas

Marc Chernoff of Marc and Angel shares 5 things that happen when you embrace being alone. This is part 1 of 2. Episode 1961: [Part 1] 5 Things that Ha...

1961: [Part 1] 5 Things that Happen When You Embrace Being Alone by Marc Chernoff of Marc and Angel on Get Better at Being By Yourself

12 Nov 2023

Contributed by Lukas

Marc Chernoff of Marc and Angel shares 5 things that happen when you embrace being alone. This is part 1 of 2. Episode 1961: [Part 1] 5 Things that Ha...

1960: What to Do when Life Doesn't Go as you Planned by Rachel Shanken of Mind Body Wise on Gratitude

12 Nov 2023

Contributed by Lukas

Rachel Shanken of MindBodyWise encourages us of what to do when life doesn't go as planned. Episode 1960: What to Do when Life Doesn't Go as you Plann...

1960: What to Do when Life Doesn't Go as you Planned by Rachel Shanken of Mind Body Wise on Gratitude

12 Nov 2023

Contributed by Lukas

Rachel Shanken of MindBodyWise encourages us of what to do when life doesn't go as planned. Episode 1960: What to Do when Life Doesn't Go as you Plann...

1959: Feeling Unloved: "You Don't Love Me, Nobody Loves Me" by Vironika Tugaleva on What We Tell Ourselves About Love

11 Nov 2023

Contributed by Lukas

Vironika Tugaleva talks about how self-love doesn't ever rely on others. Episode 1959: Feeling Unloved: "You Don't Love Me, Nobody Loves Me" by Vironi...

1959: Feeling Unloved: “You Don’t Love Me, Nobody Loves Me” by Vironika Tugaleva on What We Tell Ourselves About Love

11 Nov 2023

Contributed by Lukas

Vironika Tugaleva talks about how self-love doesn't ever rely on others. Episode 1959: Feeling Unloved: “You Don’t Love Me, Nobody Loves Me” by ...