Optimal Relationships Daily - Dating, Marriage and Parenting

935: Mom Sanity Savers by Shawna Scafe of Simple on Purpose on Staying Balanced as a Busy Mom

09 Apr 2021

Contributed by Lukas

Shawna Scafe of Simple On Purpose shares some sanity saving tips for moms. Episode 935: Mom Sanity Savers by Shawna Scafe of Simple on Purpose on Stay...

934: I'm Scared My Kid Will Get 'Introvert Shamed' by Jaclyn Desforges of Introvert Dear on Raising Introvert Children

08 Apr 2021

Contributed by Lukas

Jaclyn Desforges with Introvert, Dear talks about the fear of raising an introverted child that may get shamed or bullied. Episode 934: I'm Scared My ...

933: What Do I Do if Someone I Love Commits Suicide by Dr. Margaret Rutherford on Coping With the Loss of a Loved One

07 Apr 2021

Contributed by Lukas

Dr. Margaret Rutherford helps us understand how to manage our emotions if someone we love commits suicide. Episode 933: What Do I Do if Someone I Love...

932: What Would a Love Letter Do by Irene Elias of Self Love Junkie on Not Giving Up on Yourself

06 Apr 2021

Contributed by Lukas

Irene Elias of Self Love Junkie reflects on the value of a love letter and the benefits of writing one to ourselves. Episode 932: What Would a Love Le...

931: Infidelity and Jealousy from an Evolutionary Perspective by Dr. Marisa Cohen of Luvze

05 Apr 2021

Contributed by Lukas

Dr. Marisa Cohen with Luvze discusses infidelity and jealousy from an evolutionary perspective. Episode 931: Infidelity and Jealousy from an Evolution...

930: [Part 2] Let's Regain the Proper Perspective About Sports in Our Kids' Lives by Jay Harrington of Life and Whim

02 Apr 2021

Contributed by Lukas

Jay Harrington of Life and Whim encourages us to regain the proper perspective about sports in our kid's lives. This is part 2 of 2. Episode 930: [Par...

929: [Part 1] Let's Regain the Proper Perspective About Sports in Our Kids' Lives by Jay Harrington of Life and Whim

01 Apr 2021

Contributed by Lukas

Jay Harrington of Life and Whim encourages us to regain the proper perspective about sports in our kid's lives. This is part 1 of 2. Episode 929: [Par...

928: A New Look at Bucket Lists by Ellen Burgan of If it Brings You Joy on Life's Possibilities and Core Values

31 Mar 2021

Contributed by Lukas

Ellen Burgan discusses bucket lists from a different angle. Episode 928: A New Look at Bucket Lists by Ellen Burgan of If it Brings You Joy on Life's ...

927: The Anger Iceberg by Kyle Benson of Gottman Institute on Understanding and Handling Anger

30 Mar 2021

Contributed by Lukas

Kyle Benson with The Gottman Institute teaches about what's underneath anger and how to manage it. Episode 927: The Anger Iceberg by Kyle Benson of Go...

926: Is it OK to Snoop in Your Partner's Email? By Michelle of Love's A Game on Trust and Privacy in Relationships

29 Mar 2021

Contributed by Lukas

Michelle of Love's a Game discusses whether or not it's ok to snoop in your partner's email. Episode 926: Is it OK to Snoop in Your Partner's Email? B...

925: Father's Day is a Little Weird For Me by Isaac Morehouse on Finding Value in Complicated Parental Relationships

26 Mar 2021

Contributed by Lukas

Isaac Morehouse shares his personal relationship with his father and Father's Day. Episode 925: Father's Day is a Little Weird For Me by Isaac Morehou...

924: 4 Types of Rest Every Parent Needs AND The Power of Reading to Kids by Julie Morgenstern on Parenting Tips

25 Mar 2021

Contributed by Lukas

Julie Morgenstern shares two short posts covering the 4 types of rest every parent needs and how valuable it is to read to your children. Episode 924:...

923: Should I Be With the Man I Want and Settle For a Life I Don't by Evan Marc Katz on Relationship Dynamics

24 Mar 2021

Contributed by Lukas

Evan Marc Katz answers a reader's question about whether they should stay in a relationship that comes with a great partner, but a challenging lifesty...

922: 4 Things That Happen When You Find the Right One by Dr. Diana Kirschner of Love in 90 Days on Finding Love

23 Mar 2021

Contributed by Lukas

Dr. Diana Kirschner of Love in 90 Days fills you in on 4 things that happen when you find the right one. Episode 922: 4 Things That Happen When You Fi...

921: The Broken Window Theory of Personal Relationships by Keith Wilson on Handling Relationship Issues

22 Mar 2021

Contributed by Lukas

Keith Wilson applies the Broken Window Theory to personal relationships. Episode 921: The Broken Window Theory of Personal Relationships by Keith Wils...

920: Why I Want Toys In My Living Room by Rose Lounsbury on Keeping Kids Active at Home

19 Mar 2021

Contributed by Lukas

Rose Lounsbury explains why she wants toys in her living room. Episode 920: Why I Want Toys In My Living Room by Rose Lounsbury on Keeping Kids Active...

919: 12 Signs Your Child Is a Highly Sensitive Extrovert by Kelly Eden of Highly Sensitive Refuge

18 Mar 2021

Contributed by Lukas

Kelly Eden with Highly Sensitive Refuge shares 12 signs that your child is a highly sensitive extrovert. Episode 919: 12 Signs Your Child Is a Highly ...

918: If You're Feeling Lost, 4 Therapy-Tested Steps To Find Your Way by Ingrid Y. Helander

17 Mar 2021

Contributed by Lukas

Ingrid Y. Helander offers 4 therapy-tested steps for people who are feeling lost. Episode 918: If You're Feeling Lost, 4 Therapy-Tested Steps To Find ...

917: [Part 2] How To Love Yourself Unconditionally, Even When You're Suffering by Sabrina of The Budding Optimist

16 Mar 2021

Contributed by Lukas

Sabrina of The Budding Optimist teaches you how to love yourself unconditionally, even when you're suffering. This is part 2 of 2. Episode 917: [Part ...

916: [Part 1] How To Love Yourself Unconditionally, Even When You're Suffering by Sabrina of The Budding Optimist

15 Mar 2021

Contributed by Lukas

Sabrina of The Budding Optimist teaches you how to love yourself unconditionally, even when you're suffering. This is part 1 of 2. Episode 916: [Part ...

915: How My Child Survived Me As A Parent by Dr. Margaret Rutherford on Supporting and Understanding A Child's Feelings

12 Mar 2021

Contributed by Lukas

Dr. Margaret Rutherford shares a story of how she misunderstood a meltdown of her son's, and resolved it with him 14 years later. Episode 915: How My ...

914: Have Work, Will Nurse: 5 Solutions for Working Moms by Merrill Bainbridge of Whole Motherhood

11 Mar 2021

Contributed by Lukas

Merrill Bainbridge of Whole Motherhood offers 5 solutions for working mothers who are nursing. Episode 914: Have Work, Will Nurse: 5 Solutions for Wor...

913: Feeling Unloved: "You Don't Love Me, Nobody Loves Me" by Vironika Tugaleva on What We Tell Ourselves About Love

10 Mar 2021

Contributed by Lukas

Vironika Tugaleva talks about how self-love doesn't ever rely on others. Episode 913: Feeling Unloved: "You Don't Love Me, Nobody Loves Me" by Vironik...

912: Pressing Restart by Danae Smith of This Wondrous Life on New Beginnings and Making Life Changes

09 Mar 2021

Contributed by Lukas

Danae Smith of This Wondrous Life talks about pressing the restart button. Episode 912: Pressing Restart by Danae Smith of This Wondrous Life on New B...

911: Do You Play the Comparison Game? Find Out When it Might Be Okay To by Emma Scheib of Simple Slow Lovely

08 Mar 2021

Contributed by Lukas

Emma Scheib of Simple Slow Lovely talks about when it's ok to compare yourself. Episode 911: Do You Play the Comparison Game? Find Out When it Might B...

910: 7 Things Your Highly Sensitive Child Needs to Hear by Melissa Noel Renzi of Introvert Dear on Encouraging Children

05 Mar 2021

Contributed by Lukas

Melissa Noel Renzi with Introvert, Dear shares 7 things your highly sensitive child needs to hear. Episode 910: 7 Things Your Highly Sensitive Child N...

909: How to Cope With Sibling Rivalry by Adina Soclof of Parenting Simply on Helping Children Solve Disagreements

04 Mar 2021

Contributed by Lukas

Adina Soclof of Parenting Simply guides parents on how to cope with sibling rivalry. Episode 909: How to Cope With Sibling Rivalry by Adina Soclof of ...

908: The New Old by Rosalyn Palmer on Aging and How to Stay Enthusiastic, Active and Healthy as You Get Older

03 Mar 2021

Contributed by Lukas

Rosalyn Palmer talks about aging and how "older" people are living differently than before. Episode 908: The New Old by Rosalyn Palmer on Aging and Ho...

907: Is it Time to Leave Your Relationship? AND Before You Get Out of Bed: 7 Ways to Be Happy All Day By Shana Olmstead

02 Mar 2021

Contributed by Lukas

Shana Olmstead shares two short posts - one guiding you on when it's time to leave a relationship and another on how to generate happiness for yoursel...

906: Creating a Harmonized Home to Attract Love by Karen Stanley on Home Decoration and Keeping a Clean House

01 Mar 2021

Contributed by Lukas

Karen Stanley tells us how to create harmony in the home and attract love. Episode 906: Creating a Harmonized Home to Attract Love by Karen Stanley on...

905: [Part 2] Morning Routines For Moms of Toddlers by Cara Harvey of A Purpose Driven Mom on Routines For Kids

26 Feb 2021

Contributed by Lukas

Cara Harvey of A Purpose Driven Mom shares a morning routine for moms of toddlers. This is part 2 of 2. Episode 905: [Part 2] Morning Routines For Mom...

904: [Part 1] Morning Routines For Moms of Toddlers by Cara Harvey of A Purpose Driven Mom on Routines For Kids

25 Feb 2021

Contributed by Lukas

Cara Harvey of A Purpose Driven Mom shares a morning routine for moms of toddlers. This is part 1 of 2. Episode 904: [Part 1] Morning Routines For Mom...

903: At Some Point In Time Your OCD Was a Solution to a Problem by Ira Israel on Understanding OCD and Why it Starts

24 Feb 2021

Contributed by Lukas

Ira Israel reminds you that your OCD originally started as the solution to a problem. Episode 903: At Some Point In Time Your OCD Was a Solution to a ...

902: Friendships: the Spice That Make Everything Nice by Ellen Burgan of If It Brings You Joy on Making Time For Friends

23 Feb 2021

Contributed by Lukas

Ellen Burgan discusses the importance of friendships and some of her own. Episode 902: Friendships: the Spice That Make Everything Nice by Ellen Burga...

901: 5 Strategies for HSPs and Empaths to Heal Emotional Triggers by Judith Orloff of Highly Sensitive Refuge

22 Feb 2021

Contributed by Lukas

Judith Orloff of Highly Sensitive Refuge shares five strategies for HSPs and empaths to heal emotional triggers. Episode 901: 5 Strategies for HSPs an...

900: We Shouldn't Discourage Our Kids From Trade School by Kalen Bruce of Freedom Sprout on Sending Kids to College

19 Feb 2021

Contributed by Lukas

Kalen Bruce of Freedom Sprout tells you why you shouldn't discourage your kids from trade school. Episode 900: We Shouldn't Discourage Our Kids From T...

899: Pregnant With Number Two (How Things Seem Different) by Shawna Scafe of Simple on Purpose on Being Pregnant Again

18 Feb 2021

Contributed by Lukas

Shawna Scafe of Simple On Purpose talks about the differences between her first and second pregnancy. Episode 899: Pregnant With Number Two (How Thing...

898: How to Know if He is Marriage Material: Questions to Ask by Dr. Diana Kirschner of Love in 90 Days

17 Feb 2021

Contributed by Lukas

Dr. Diana Kirschner of Love in 90 Days tells you what questions you can ask on a first date to tell if your date is marriage material. Episode 898: Ho...

897: Marriage Rights For Singles by Keith Wilson on How to Find Partnership and Bond as a Single Person

16 Feb 2021

Contributed by Lukas

Keith Wilson shares his new theory of how singles can have all the benefits of marriage. Episode 897: Marriage Rights For Singles by Keith Wilson on H...

896: Happiness is Chocolate by Adam Shell & Nicholas Kraft of Live Happy on Community Engagement & Happiness

15 Feb 2021

Contributed by Lukas

Adam Shell & Nicholas Kraft with Live Happy on why happiness is chocolate. Episode 896: Happiness is Chocolate by Adam Shell & Nicholas Kraft of Live ...

895: Sensitive Parental Care in Childhood AND Mo' Money, Mo' Problems both by Dr. Samantha Joel of Luvze

12 Feb 2021

Contributed by Lukas

Dr. Samantha Joel with Luvze shares two shorts posts covering sensitive parental care in childhood and how having more money isn't always a good thing...

894: What Relating Looks Like by Julie Morgenstern on Spending Quality Time With Your Children and Family

11 Feb 2021

Contributed by Lukas

Julie Morgenstern teaches parents about what relating looks like. Episode 894: What Relating Looks Like by Julie Morgenstern on Spending Quality Time ...

893: "Everybody Does it" is a Dangerous Mindset by Lisa Merlo Booth on Being an Individual and Conformity

10 Feb 2021

Contributed by Lukas

Lisa Merlo-Booth reminds you that you shouldn't do things just because everyone else does. Episode 893: "Everybody Does it" is a Dangerous Mindset by ...

892: Communication - Standing Strong in Your Own World by Kelly Samson with Altris on Different Types of Communication

09 Feb 2021

Contributed by Lukas

Kelly Samson with Altris talks about the different types of communication styles and the effects they have on others. Episode 892: Communication - Sta...

891: An Excerpt From the Book "The Argument Hangover" by Jocelyn and Aaron Freeman on Communicating With Your Partner

08 Feb 2021

Contributed by Lukas

Authors and married couple Jocelyn and Aaron Freeman share an excerpt from their new book titled "The Argument Hangover" Episode 891: An Excerpt From ...

890: 10 Must-Haves For Organizing Kid's Toys and Craft Supplies by Karen Liszewski on Staying Organized as a Parent

05 Feb 2021

Contributed by Lukas

Karen Liszewski shares 10 must-haves for organizing kid's toys and craft supplies. Episode 890: 10 Must-Haves For Organizing Kid's Toys and Craft Supp...

889: Superpowers For the Overwhelmed Parent by Emma Scheib of Simple Slow Lovely on Staying Composed as a Busy Parent

04 Feb 2021

Contributed by Lukas

Emma Scheib of Simple Slow Lovely shares superpowers for overwhelmed parents and people. Episode 889: Superpowers For the Overwhelmed Parent by Emma S...

888: Should I Choose My Old Flame Over My Safe Boyfriend? by Evan Marc Katz on Feeling Tempted in Relationships

03 Feb 2021

Contributed by Lukas

Evan Marc Katz answers a reader's question about whether they should choose to stay with their stable boyfriend or instead date their high school crus...

887: With Love, You Don't Need Forgiveness by Vironika Tugaleva on Forgiving People and Showing More Compassion

02 Feb 2021

Contributed by Lukas

Vironika Tugaleva talks about how forgiveness is not needed in true love. Episode 887: With Love, You Don't Need Forgiveness by Vironika Tugaleva on F...

886: Effectively Respond to Danger by Calming Your Daily Worries by Ingrid Y. Helander on How to Stay Calm and Ready

01 Feb 2021

Contributed by Lukas

Ingrid Y. Helander tells us how to understand and prepare for the dangers you perceive. Episode 886: Effectively Respond to Danger by Calming Your Dai...

885: On Changing the World as a Mother by Hilary Barnett of WholeMotherhood.co on Making a Difference as a Mother

29 Jan 2021

Contributed by Lukas

Hilary Barnett of Whole Motherhood talks about how to change the world as a mother. Episode 885: On Changing the World as a Mother by Hilary Barnett o...

884: 5 Ways to Help Empty Nest Heal by Dr. Margaret Rutherford on Life After Parenting and Having Hobbies as a Parent

28 Jan 2021

Contributed by Lukas

Dr. Margaret Rutherford shares tips for empty nesters to cope. Episode 884: 5 Ways to Help Empty Nest Heal by Dr. Margaret Rutherford on Life After Pa...

883: Signs That You May Be Addicted To Your Ex by Eddie Corbano of Loves A Game on Thinking About an Ex

27 Jan 2021

Contributed by Lukas

Eddie Corbano of Love's a Game shares the signs that you may be addicted to your ex. Episode 883: Signs That You May Be Addicted To Your Ex by Eddie C...

882: A Couple's Guide to Complaining by John Beaty With Gottman Institute on Conflict Resolution in Relationships

26 Jan 2021

Contributed by Lukas

John Beaty with The Gottman Institute instructs couples on how to properly complain. Episode 882: A Couple's Guide to Complaining by John Beaty With G...

881: 7 Reasons Why Hugs Are So Powerful by Ellen Burgan of If it Brings You Joy on the Value of Physical Touch

25 Jan 2021

Contributed by Lukas

Ellen Burgan offers the science behind why hugs are so powerful. Episode 881: 7 Reasons Why Hugs Are So Powerful by Ellen Burgan of If it Brings You J...

880: 1 Important Tip for How to Deal With a Disrespectful Child by Laura Dabney on Raising Out of Control Children

22 Jan 2021

Contributed by Lukas

Laura Dabney shares an important tip for dealing with a disrespectful child. Episode 880: 1 Important Tip for How to Deal With a Disrespectful Child b...

879: Simple Style Tips for Moms by Shawna Scafe of Simple on Purpose on Style and Self-Empowerment For Moms

21 Jan 2021

Contributed by Lukas

Shawna Scafe of Simple On Purpose shares some simple style tips for moms. Episode 879: Simple Style Tips for Moms by Shawna Scafe of Simple on Purpose...

878: Your Environment by Catherine of Common Sense Living on Personal Growth and Changing Your Environment

20 Jan 2021

Contributed by Lukas

Catherine of Common Sense Living talks about your environment and how to use it. Episode 878: Your Environment by Catherine of Common Sense Living on ...

877: [Part 2] Anxiety Lately? Surprising Reasons Why and What to Do About It by Jodie Eckleberry-Hunt

19 Jan 2021

Contributed by Lukas

Jodie Eckleberry-Hunt talks about recent anxiety and how to overcome it. This is part 2 of 2. Episode 877: [Part 2] Anxiety Lately? Surprising Reasons...

876: [Part 1] Anxiety Lately? Surprising Reasons Why and What to Do About It by Jodie Eckleberry-Hunt

18 Jan 2021

Contributed by Lukas

Jodie Eckleberry-Hunt talks about recent anxiety and how to overcome it. This is part 1 of 2. Episode 876: [Part 1] Anxiety Lately? Surprising Reasons...

875: How to Teach Kids Where Money Comes From by Kalen Bruce of Freedom Sprout on Good Money Habits for Kids

15 Jan 2021

Contributed by Lukas

Kalen Bruce of Freedom Sprout tells you how to teach your kids where money comes from. Episode 875: How to Teach Kids Where Money Comes From by Kalen ...

874: 4 Steps to Help Your Highly Sensitive Child With Separation Anxiety by Kelly Eden with Highly Sensitive Refuge

14 Jan 2021

Contributed by Lukas

Kelly Eden with Highly Sensitive Refuge offers four steps to help your highly sensitive child with separation anxiety. Episode 874: 4 Steps to Help Yo...

873: 3 Difficult Things About Being a Single Introvert Looking for Love by Cati Vanden Breul of Introvert Dear

13 Jan 2021

Contributed by Lukas

Cati Vanden Breul with Introvert, Dear talks about the tough parts of being an introvert looking for love. Episode 873: 3 Difficult Things About Being...

872: Rogerian Person Centered Counseling by Keith Wilson on Supporting Other People and Understanding Therapy

12 Jan 2021

Contributed by Lukas

Keith Wilson explains Rogerian Person Centered Counseling. Episode 872: Rogerian Person Centered Counseling by Keith Wilson on Supporting Other People...

871: Which Do You Prioritize: Urgent or Important AND What is Self-Connection by Kristine Klussman on Being Connected

11 Jan 2021

Contributed by Lukas

Kristine Klussman talks about prioritizing urgent matters versus important matters, and reflects on the truth about self-connection. Episode 871: Whic...

870: How to Eliminate Working Mom Guilt by Julie Morgenstern on Work-Life Balance and Understanding Children

08 Jan 2021

Contributed by Lukas

Julie Morgenstern teaches parents how to eliminate guilt about working too much. Episode 870: How to Eliminate Working Mom Guilt by Julie Morgenstern ...

869: What's a Parent To Do?: Raising Teens to Having Healthy Relationships by Dr. Timothy Loving of Luvze

07 Jan 2021

Contributed by Lukas

Dr. Timothy Loving with Luvze tells parents how they can raise teens to have healthy relationships. Episode 869: What's a Parent To Do?: Raising Teens...

868: Why the Right One May Not Initially Look Like the Right One by Dr. Diana Kirschner of Love in 90 Days

06 Jan 2021

Contributed by Lukas

Dr. Diana Kirschner of Love in 90 Days tells you why the right one may not initially look like the right one. Episode 868: Why the Right One May Not I...

867: Self-Confidence in Relationships AND Moving from Defensiveness to Accountability by Lisa Merlo-Booth

05 Jan 2021

Contributed by Lukas

Lisa Merlo-Booth talks about self-confidence in relationships and shows us how to move from self-defensiveness into accountability within our relation...

866: An Excerpt from the book Break The Glass Slipper by Crista Beck

04 Jan 2021

Contributed by Lukas

Crista Beck shares an excerpt from her book, "Break the Glass Slipper" Episode 866: An Excerpt from the book Break The Glass Slipper by Crista Beck Cr...

865: When A Parent's Unconditional Love Is Worn Away by Dr. Margaret Rutherford on Parenting Adult Children

01 Jan 2021

Contributed by Lukas

Dr. Margaret Rutherford talks about how a parent's unconditional love can be worn away. Episode 865: When A Parent's Unconditional Love Is Worn Away b...

864: On Making Childcare Work by Hilary Barnett of Whole Motherhood on Parenting Lessons

31 Dec 2020

Contributed by Lukas

Hilary Barnett of Whole Motherhood talks about the challenges of making childcare work. Episode 864: On Making Childcare Work by Hilary Barnett of Who...

863: Why Would a Man Date Me If He Doesn't Think I Am the ONE by Evan Marc Katz on Dating Tips

30 Dec 2020

Contributed by Lukas

Evan Marc Katz answers a question about why someone would date their partner if they don't think they're "the one". Episode 863: Why Would a Man Date ...

862: The One Fight All Couples Have Before Tying the Knot by Liz Higgins with The Gottman Institute

29 Dec 2020

Contributed by Lukas

Liz Higgins with The Gottman Institute elaborates on the one fight all couples have before getting married. Episode 862: The One Fight All Couples Hav...

861: Getting to the Root of Your Anger by Rosalyn Palmer on Understanding Emotions and Overcoming Anger

28 Dec 2020

Contributed by Lukas

Rosalyn Palmer tells you how you can get to the root of your anger and understand your emotions. Episode 861: Getting to the Root of Your Anger by Ros...

860: [Part 2] 10 Lessons for Kids About Life's Infinite Possibilities by Jay & Heather Harrington of Life And Whim

25 Dec 2020

Contributed by Lukas

Jay and Heather Harrington of Life and Whim share 10 lessons about life's possibilities that they plan to pass on to their children. This is part 2 of...

859: [Part 1] 10 Lessons for Kids About Life's Infinite Possibilities by Jay & Heather Harrington of Life And Whim

24 Dec 2020

Contributed by Lukas

Jay and Heather Harrington of Life and Whim share 10 lessons about life's possibilities that they plan to pass on to their children. This is part 1 of...

858: Escaping From the Prison of Shame by Vironika Tugaleva on How To Be Authentic & Brave

23 Dec 2020

Contributed by Lukas

Vironika Tugaleva talks about escaping from the prison of shame. Episode 858: Escaping From the Prison of Shame by Vironika Tugaleva on How To Be Auth...

857: Read This When You're Feeling Unloved & Unsure about Yourself by Irene Elias of Self Love Junkie

22 Dec 2020

Contributed by Lukas

Irene Elias of Self Love Junkie shares something for you to read when you're feeling unloved and unsure. Episode 857: Read This When You're Feeling Un...

856: The Six Greatest Gifts You Can Give Your Loved Ones by Leo Babauta of Zen Habits

21 Dec 2020

Contributed by Lukas

Leo Babauta of Zen Habits tells of the six greatest gifts you can give your loved ones. Episode 856: The Six Greatest Gifts You Can Give Your Loved On...

855: Teaching Our Children That Every Moment Matters by Allison Carmen on Mindfulness & Parenting

18 Dec 2020

Contributed by Lukas

Allison Carmen encourages us to teach our children that every moment matters. Episode 855: Teaching Our Children That Every Moment Matters by Allison ...

854: How To Get Your Kids to Talk to You AND Help Your Child Develop Good Homework Habits by Julie Morgenstern

17 Dec 2020

Contributed by Lukas

Julie Morgenstern teaches you how to get your kids to talk to you AND how to help them develop good homework habits. Episode 854: How To Get Your Kids...

853: Cook the Negativity by Keith Wilson on Overcoming Negative Occurences

16 Dec 2020

Contributed by Lukas

Keith Wilson talks about the art of cooking your negativity. Episode 853: Cook the Negativity by Keith Wilson on Overcoming Negative Occurences Keith ...

852: 3 Simple Explanations for Why You're Still Single by Mark Manson

15 Dec 2020

Contributed by Lukas

Mark Manson offers three very simple explanations as to why you're still single. Episode 852: 3 Simple Explanations for Why You're Still Single by Mar...

851: The Amazing Value of Self-Compassion by Ellen Burgan of If It Brings You Joy on Self-Care Practices

14 Dec 2020

Contributed by Lukas

Ellen Burgan reflects on the amazing value of self-compassion. Episode 851: The Amazing Value of Self-Compassion by Ellen Burgan of If It Brings You J...

850: Should 'Happy Kids' Be Our Parenting Goal by Shawna Scafe of Simple On Purpose

11 Dec 2020

Contributed by Lukas

Shawna Scafe of Simple On Purpose rethinks parenting goals. Episode 850: Should 'Happy Kids' Be Our Parenting Goal by Shawna Scafe of Simple On Purpos...

849: Raising Emotionally Healthy Kids Part Two by Shana Olmstead on Parenting Advice

10 Dec 2020

Contributed by Lukas

Shana Olmstead offers the second part of her post about raising emotionally healthy kids. Episode 849: Raising Emotionally Healthy Kids Part Two by Sh...

848: How I Stopped Letting Annoyance Hurt My Marriage by Hannah Brooks with Highly Sensitive Refuge

09 Dec 2020

Contributed by Lukas

Hannah Brooks of Highly Sensitive Refuge talks about what she did to stop letting annoyance ruin her marriage. Episode 848: How I Stopped Letting Anno...

847: Lessons Learned in Love by Karen Stanley on Dating Experiences

08 Dec 2020

Contributed by Lukas

Karen Stanley reflects on the lessons that love teaches us. Episode 847: Lessons Learned in Love by Karen Stanley on Dating Experiences Karen Stanley ...

846: How Do Important Relationship Events Impact Our Well-Being by Dr. Bonnie Le with Luvze

07 Dec 2020

Contributed by Lukas

Bonnie Le with Luvze analyzes the long term effects of major relationship events. Episode 846: How Do Important Relationship Events Impact Our Well-Be...

845: Make Christmas Cosy, Not Crazy by Rosalyn Palmer on Holiday Planning & Prep

04 Dec 2020

Contributed by Lukas

Rosalyn Palmer talks about bringing joy and comfort to Christmas instead of craziness. Episode 845: Make Christmas Cosy, Not Crazy by Rosalyn Palmer o...

844: Simple Holiday Traditions for the Minimalist Family by Jay Harrington with No Sidebar

03 Dec 2020

Contributed by Lukas

Jay Harrington of Life and Whim offers some simple and valuable holiday traditions for your family. Episode 844: Simple Holiday Traditions for the Min...

843: Pursue Your Partner at Every Stage of Marriage by Hannah Eaton with The Gottman Institute

02 Dec 2020

Contributed by Lukas

Hannah Eaton with The Gottman Institute talks about the value of pursuing your partner at every stage of the relationship. Episode 843: Pursue Your Pa...

842: The Need For Revenge On Your Ex: How To Use It To Fuel Your Recovery by Eddie Corbano of LovesAGame

01 Dec 2020

Contributed by Lukas

Eddie Corbano of Love's a Game talks about how to channel our urge for revenge on an ex in a good way. Episode 842: The Need For Revenge On Your Ex: H...

841: How Do I Break Up Without Hurting Him by Evan Marc Katz on Dating Advice

30 Nov 2020

Contributed by Lukas

Evan Marc Katz answers a question about how to break up with someone without hurting them. Episode 841: How Do I Break Up Without Hurting Him by Evan ...

840: The 11 Life Lessons It Turns Out I've Taught My Six Kids by Leo Babauta of Zen Habits on Family Advice

27 Nov 2020

Contributed by Lukas

Leo Babauta of Zen Habits reflects on lessons that he's taught his children, and lessons that they've taught him. Episode 840: The 11 Life Lessons It ...

839: The Question That Will Kill Good Parenting And Seven Ways To Avoid It by Dr. Margaret Rutherford

26 Nov 2020

Contributed by Lukas

Dr. Margaret Rutherford shares ways to avoid a question that can kill good parenting. Episode 839: The Question That Will Kill Good Parenting And Seve...

838: Holiday Happiness by Kristena Eden of Core Living Essentials on Stress & Family Gatherings

25 Nov 2020

Contributed by Lukas

Kristena Eden of Core Living Essentials talks about different ways to cultivate holiday happiness. Episode 838: Holiday Happiness by Kristena Eden of ...

837: 4 Gift-Giving Tips to Give the Perfect Present this Holiday by Ramit Sethi of I Will Teach You To Be Rich

24 Nov 2020

Contributed by Lukas

Ramit Sethi gives us tips for buying great presents this holiday season. Episode 837: 4 Gift-Giving Tips to Give the Perfect Present this Holiday by R...

836: How to Speak Up to People Who Intimidate You by Cachet Prescott with Introvert Dear

23 Nov 2020

Contributed by Lukas

Cachet Prescott with Introvert, Dear informs us of how we can speak up to intimidating people. Episode 836: How to Speak Up to People Who Intimidate Y...