Optimal Relationships Daily - Dating, Marriage and Parenting

2131: [Part 1] Setting Boundaries vs. Giving an Ultimatum by Sara Stanizai of Prospect Therapy on Personal Limits

09 Apr 2024

Contributed by Lukas

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2130: How Does Your Environment Impact Social Fitness? by Ryan Frederick of Here.life on The Art of Successful Relationship Building

08 Apr 2024

Contributed by Lukas

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2129: Why Dirty Dishes Are the Biggest Threat to Your Marriage by Dr. Kelly Flanagan on The Narrative of Ordinary Family Life

07 Apr 2024

Contributed by Lukas

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2128: 7 Things You Should Stop Apologizing For by Kalen Bruce of Freedom Sprout on How to Set Personal Boundaries

07 Apr 2024

Contributed by Lukas

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2127: Why Chasing Attraction is a Losing Strategy in Love by Evan Marc Katz on How to Choose a Great Partner in Life

06 Apr 2024

Contributed by Lukas

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2126: 6 Ways to Raise Kinder Kids by Chris Libby with Live Happy on the Crucial Role of Parental Influence & Moral Authority

05 Apr 2024

Contributed by Lukas

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2125: How to Turn Tough Conversations Into Learning Opportunities by Dr. Laura Markham of Aha Parenting

04 Apr 2024

Contributed by Lukas

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2124: Managing vs. Resolving Conflict in Relationships: The Blueprints for Success by Dr. Marni Feuerman with Gottman

03 Apr 2024

Contributed by Lukas

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2123: Your Worsening Worry Wants Your Help to De-Stress by Ingrid Y. Helander on Management of Stress & Anxiety

02 Apr 2024

Contributed by Lukas

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2122: Are You Addicted To Your Ex? To Love? Or Are You Still Grieving? by Dr. Margaret Rutherford on Emotional Complexities

01 Apr 2024

Contributed by Lukas

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2121: Q&A - How Can I Manage Feelings of Loneliness After Losing My Parents? on The Profound Impact of Parental Loss

31 Mar 2024

Contributed by Lukas

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2120: 4 Reasons Women Should Train for Strength by Nia Shanks on Personal Growth and Empowerment

31 Mar 2024

Contributed by Lukas

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2119: Are Your Working Too Hard in Your Relationship? by Tonya Lester on Shared Responsibilities & Self-Acceptance

30 Mar 2024

Contributed by Lukas

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2118: [Part 2] The S*** They Don't Tell You: 12 Things New Parents Need to Know by Dan Schmidt with Nerd Fitness

29 Mar 2024

Contributed by Lukas

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2117: [Part 1] The S*** They Don't Tell You: 12 Things New Parents Need to Know by Dan Schmidt with Nerd Fitness

28 Mar 2024

Contributed by Lukas

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2116: The Marriage Diaries: Surprise! I Was a Lousy Wife by Mary Carver with EricaLayne.co on Self-Awareness

27 Mar 2024

Contributed by Lukas

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2115: The Surprising Thing I Encourage All Couples To Do by Dr. Allison Niebes-Davis of Dr. Allison Answers

26 Mar 2024

Contributed by Lukas

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2114: Love Shows Up When You Do by Melissa McCaughan with Tiny Buddha on Creating Spaces for Genuine Connections

25 Mar 2024

Contributed by Lukas

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2113: Holding On and Letting Go by Nikki Cox of No Sidebar on Cherishing Every Moment with Loved Ones

24 Mar 2024

Contributed by Lukas

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2112: The Darker Side of Keeping Up With The Joneses by Helene Massicotte of Free To Pursue on Financial Turmoil

24 Mar 2024

Contributed by Lukas

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2111: Are You in an Unhealthy Relationship? by The PsychAlive Team on Genuine Emotional Connection

23 Mar 2024

Contributed by Lukas

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2110: Why Parents of Young Adults Should Do Their Own Report Card by Dr. Jack Stoltzfus of Parents Letting Go

22 Mar 2024

Contributed by Lukas

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2109: How To Be A Media Mentor For Your Child by Julie Morgenstern on Navigating Technology with Intentional Parenting

21 Mar 2024

Contributed by Lukas

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2108: How to Get Over a Breakup by Sarah Von Bargen of Yes and Yes on Rediscovering Life after A Relationship Split

20 Mar 2024

Contributed by Lukas

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2107: Building Walls by Keith Wilson on Impact of Boundaries vs. Barriers in Relationships

19 Mar 2024

Contributed by Lukas

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2106: Social Drag by Steve Pavlina on Handling Personal Shifts and Misinterpretations

18 Mar 2024

Contributed by Lukas

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2105: Why We Feel Lonely and What (Not) to Do About It by Dr. Kelly Flanagan on Understanding Loneliness & The Human Experience

17 Mar 2024

Contributed by Lukas

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2104: The One Formula For Happiness Nobody Told Me by James Altucher on Happiness Ratio & Life Optimization

17 Mar 2024

Contributed by Lukas

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2103: My Boyfriend Lies Right to My Face and I Want to Believe Him by Evan Marc Katz on Deception in Relationships

16 Mar 2024

Contributed by Lukas

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2102: How to Create a Stress Free Morning School Routine by Adina Soclof of Parenting Simply on Strategies for a Calmer Start to Your Kids' Day

15 Mar 2024

Contributed by Lukas

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2101: Secrets of Closer Communication by Dr. Laura Markham of Aha Parenting on Enhancing Parent-Child Bond with Effective Communication

14 Mar 2024

Contributed by Lukas

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2100: When People Aren't Who We Need Them To Be by Shelby Forsythia on Unmet Expectations, Grieving Process & Dynamics

13 Mar 2024

Contributed by Lukas

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2099: [Part 2] A Brief History of Romantic Love and Why It Kind of Sucks by Mark Manson on Toxic Relationships & Personal Freedom

12 Mar 2024

Contributed by Lukas

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2098: [Part 1] A Brief History of Romantic Love and Why It Kind of Sucks by Mark Manson on Emotional Attachment

11 Mar 2024

Contributed by Lukas

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2097: How To Deal With The Fear Of Judgment: The Gifts of Vulnerability by Dr. Margaret Rutherford on Personal Growth

10 Mar 2024

Contributed by Lukas

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2096: A Robot's Guide to Healthy Living by Steve Kamb of Nerd Fitness on Habit Formation & Emotional Hurdles

10 Mar 2024

Contributed by Lukas

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2095: What's a Budget Date? Why You Need Them as a Couple by Amanda Brownlow of HelloBrownlow on Financial Health & Couples Finance

09 Mar 2024

Contributed by Lukas

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2094: 5 Exhausting Pressures Parents Can Let Go Of Forever by Denaye Barahona with EricaLayne.co on Parenting Simplicity & Child Development

08 Mar 2024

Contributed by Lukas

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2093: How Can A Parent Find Hope When Their Child Is Suffering? by Allison Carmen on Philosophy of Maybe, Uncertainty & Parenting Challenges

07 Mar 2024

Contributed by Lukas

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2092: Be the Change You Wish to See in Your Relationship by Terry Gaspard of the Gottman Institute on Vulnerability & Intimacy

06 Mar 2024

Contributed by Lukas

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2091: Radically New Relationships AND Prevent Your Edge From Harming Your Relationships by Lisa Merlo Booth on Emotional Safety

05 Mar 2024

Contributed by Lukas

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2090: Sometimes We Are the Ones Who Need to Change by Shannon Brown with Tiny Buddha on Self-reflection & Personal Accountability

04 Mar 2024

Contributed by Lukas

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2089: 6 Steps to Help You Plan a Minimalist Wedding in One Week by Kat W. Jackson with NoSidebar on Budget-Friendly Wedding

03 Mar 2024

Contributed by Lukas

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2088: How to Find a Good Tax Preparer by Kelley Long of Financial Finesse on CPA, EA & Tax Planning

03 Mar 2024

Contributed by Lukas

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2087: Where Our Relationship Patterns Come From by Dr. Lisa Firestone of PsychAlive on Attachment Styles

02 Mar 2024

Contributed by Lukas

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2086: [Part 2] 7 Conscious Parenting Tips (from a Non-Parent) by Joel Bein on Unschooling & Intrinsic Motivation

01 Mar 2024

Contributed by Lukas

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2085: [Part 1] 7 Conscious Parenting Tips (from a Non-Parent) by Joel Bein on Empathy, Re-Parenting & Inner Child Healing

29 Feb 2024

Contributed by Lukas

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2084: Are People Slowing You Down by Steve Pavlina on Personal Productivity, Social Resistance & Self-Improvement

28 Feb 2024

Contributed by Lukas

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2083: How To Forgive Yourself and Others by Nathalie Lussier with Marc And Angel on Forgiveness & Emotional Liberation

27 Feb 2024

Contributed by Lukas

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2082: Are You the Jealous Type? by Dr. Dylan Selterman of Luvze

26 Feb 2024

Contributed by Lukas

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2081: Marriage is the Real Problem by Dr. Kelly Flanagan on Marital Challenges, Advice & Ego Sacrifice

25 Feb 2024

Contributed by Lukas

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2080: The Happiest Moments of Vacation May Not be What You Think by Jay Harrington of Life and Whim

25 Feb 2024

Contributed by Lukas

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2079: Do You Want Your Partner To Treat You Like Royalty? by Evan Marc Katz on Unconditional Love

24 Feb 2024

Contributed by Lukas

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2078: Emotional Intelligence For Kids: Helping Kids Manage Their Feelings by Adina Soclof of Parenting Simply

23 Feb 2024

Contributed by Lukas

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2077: How to Get Your Child to LISTEN! by Dr. Laura Markham of Aha Parenting on Effective Communication

22 Feb 2024

Contributed by Lukas

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2076: [Part 2] Don't Be Fooled by Zoom Chemistry! by Orna & Matthew Walters of Creating Love on Purpose

21 Feb 2024

Contributed by Lukas

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2075: [Part 1] Don't Be Fooled by Zoom Chemistry! by Orna & Matthew Walters of Creating Love on Purpose

20 Feb 2024

Contributed by Lukas

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2074: Managing Rejection Sensitive Dysphoria in Your Relationship by Sara Stanizai of Prospect Therapy on RSD & Open Communication

19 Feb 2024

Contributed by Lukas

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2073: Q&A - How Can I Be There For Family Members Who Have Negative Thinking Patterns? on Empathy & Reflective Questioning

18 Feb 2024

Contributed by Lukas

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2072: 4 Stimulants in Tea - More Than Just Caffeine by Kris Gunnars with Healthline on L-Theanine, Brain Function & Alpha Waves

18 Feb 2024

Contributed by Lukas

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2071: Are You an Empath? by Shana Olmstead on Empathy & Self-Acceptance

17 Feb 2024

Contributed by Lukas

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2070: How to Get Comfortable with the Discomfort of Parenting by Krista O'Reilly-Davi-Digui with EricaLayne.co on Emotional Resilience

16 Feb 2024

Contributed by Lukas

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2069: How To Tell If You're In Denial As A Parent by Dr. Margaret Rutherford on Parenting Mistakes & Emotional Growth

15 Feb 2024

Contributed by Lukas

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2068: Dating Dilemmas of Smart, Successful Women: 5 Crucial Keys for Overcoming Rejection by Dr. Diana Kirschner of Love in 90 Days

14 Feb 2024

Contributed by Lukas

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2067: Is it OK to Cut Ties With Toxic Family Members by Sara Stanizai of Prospect Therapy on toxic Emotional Abuse & Healthy Conflict

13 Feb 2024

Contributed by Lukas

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2066: Does Your Partner Often Get Angry and Shut Down Emotionally? by Natalie Edwards with Tiny Buddha on Emotional Healing

12 Feb 2024

Contributed by Lukas

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2065: Fear of Intimacy: Understanding Why People Fear Intimacy by The Psych Alive Team on Negative Self-Attitudes

11 Feb 2024

Contributed by Lukas

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2064: How Do I Get My Partner on Board with Financial Independence by Andy Hill of Marriage Kids and Money on FIRE Movement & Relationship Goals

11 Feb 2024

Contributed by Lukas

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2063: What Is a Highly Sensitive Person - and Are You One? by Sharon Martin of Highly Sensitive Refuge on Emotional Intensity & Empathy

10 Feb 2024

Contributed by Lukas

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2062: Parents - We Need to Listen with the "Third Ear" AND 3 Tips for Building Bridges to Adult Friendships with Your Young Adult by Dr. Jack Stoltzfus

09 Feb 2024

Contributed by Lukas

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2061: How My Son Learned to Read When We Stopped Trying to Teach Him by Isaac Morehouse on Unschooling & Self-Directed Learning

08 Feb 2024

Contributed by Lukas

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2060: [Part 2] 4 Terrible Reasons to Get Married (And 4 Really Good Ones) by Mark Manson on Healthy Arguments & Shared Values

07 Feb 2024

Contributed by Lukas

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2059: [Part 1] 4 Terrible Reasons to Get Married (And 4 Really Good Ones) by Mark Manson on Marriage Problems & Fear of Being Alone

06 Feb 2024

Contributed by Lukas

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2058: 5 Ways to Love an Introvert Who Is Grieving by Courtney Ferguson with Introvert Dear on Support During Grief & Emotional Processing

05 Feb 2024

Contributed by Lukas

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2057: How a Chocolate Chip Bagel Almost Ruined My Marriage by Dr. Kelly Flanagan on Marital Therapy & Understanding Partners

04 Feb 2024

Contributed by Lukas

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2056: Six Helpful Steps to Follow When You're Stressed Out & Frazzled by Ingrid Y. Helander on Stress Relief & Breathing Exercises

04 Feb 2024

Contributed by Lukas

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2055: How Can I Be Sure That He's the Right One? by Evan Marc Katz on Marriage Decision & Evaluating Partnerships

03 Feb 2024

Contributed by Lukas

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2054: Misbehaving Children: 5 Simple Ways To Help Your Sore Loser by Adina Soclof of Parenting Simply

02 Feb 2024

Contributed by Lukas

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2053: Help Your Child Develop Good Judgment by Dr. Laura Markham of Aha Parenting on Parental Guidance & Nurturing

01 Feb 2024

Contributed by Lukas

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2052: I Don't Know What's Best For You by Courtney Carver of Be More With Less on Self-Trust & Personal Journey

31 Jan 2024

Contributed by Lukas

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2051: Does Joining a Grief Support Group On Facebook Help by Reid Peterson of Grief Refuge on Digital Communication

30 Jan 2024

Contributed by Lukas

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2050: Becoming Emotionally Self-Reliant by Leo Babauta of Zen Habits on Self-Reliance & Personal Happiness

29 Jan 2024

Contributed by Lukas

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2049: Finding Your Purpose and Living It (AKA "The Best Valentines Gift You Can Give Yourself") by Dr. Margaret Rutherford

28 Jan 2024

Contributed by Lukas

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2048: A Mindful Eating Ritual by Melani Schweder of A Brighter Wild on Buddhist Tradition & Sensory Experience

28 Jan 2024

Contributed by Lukas

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2047: How to "Sell Minimalism" to a Reluctant Spouse or Partner by Joshua Becker of Becoming Minimalist

27 Jan 2024

Contributed by Lukas

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2046: 3 Pitfalls that Make Us Feel Like We're Failing Motherhood by Emma Scheib with Erica Layne.co

26 Jan 2024

Contributed by Lukas

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2045: The Blessings of A Messy Room by Allison Carmen on Parenting, Gratitude, Joy & Perspective Shift

25 Jan 2024

Contributed by Lukas

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2044: [Part 2] Reclaiming Our Stories From Trauma by Jenny TeGrotenhuis with Gottman Institute on Finding Peace in Relationships

24 Jan 2024

Contributed by Lukas

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2043: [Part 1] Reclaiming Our Stories From Trauma by Jenny TeGrotenhuis with Gottman on Healing & Neuroscience

23 Jan 2024

Contributed by Lukas

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2042: The Art and Science of Making Great First Impressions by Tyler Tervooren of Riskology on Rules For Meeting People

22 Jan 2024

Contributed by Lukas

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2041: Stop Rooting Against Evil by Greg Audino on Conflict Resolution & Significance Seeking

21 Jan 2024

Contributed by Lukas

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2040: Family Will - How to Create Your Last Will and Testament in 6 Easy Steps by Andy Hill of Marriage Kids and Money

21 Jan 2024

Contributed by Lukas

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2039: Why Break Ups Hurt So Much by Dr. Lisa Firestone of Psych Alive on Emotional Loss & Genuine Intimacy

20 Jan 2024

Contributed by Lukas

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2038: What's Right With Twenty-Somethings? by Dr. Jack Stoltzfus of Parents Letting Go on Emerging Adults

19 Jan 2024

Contributed by Lukas

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2037: Traveling Taught Me How to Be a Parent: On the Road by Christine Gilbert with ChrisGuillebeau.com

18 Jan 2024

Contributed by Lukas

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2036: How to Renew Your Relationship Instead of Getting Bored by Raeeka with Tiny Buddha on Romantic Rekindling

17 Jan 2024

Contributed by Lukas

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. E...

2035: The Road to Reconciliation: Get Out of the Middle of the Picture by Keith Wilson on Understanding and Forgiving

16 Jan 2024

Contributed by Lukas

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. E...

2034: [Part 2] 9 Things All Healthy Couples Do by Angel Chernoff of Marc and Angel on Transparent Communication

15 Jan 2024

Contributed by Lukas

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. E...

2033: [Part 1] 9 Things All Healthy Couples Do by Angel Chernoff of Marc and Angel on Emotional Connection

14 Jan 2024

Contributed by Lukas

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. E...

2032: How to Be Happy - Live in the Moment with a Plan for the Future by Jay Harrington of Life And Whim

14 Jan 2024

Contributed by Lukas

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. E...