Untraditionally Lala
Episodes
If He Says “Let’s Play It By Ear,” I’m Out
19 Jun 2026
Contributed by Lukas
Ambyr and Lala break down modern dating frustrations, knowing your worth and how women really vet men. They also discuss emotional spirals and th...
I Don't Like Going Back There
17 Jun 2026
Contributed by Lukas
A trip to Utah brings up old memories and unexpected anxiety for Lala and Easton. Plus, a chaotic Vegas weekend at Lisa Vanderpump’s party ...
Don't Replace One Addiction With Another
15 Jun 2026
Contributed by Lukas
With a trip to Vegas, Lala shares the truth about trading alcohol for vaping and why it was "the worst thing" she's ever done. In this deep dive ...
Why Am I So Angry?
12 Jun 2026
Contributed by Lukas
Ambyr and Lala get real about anger, from triggers and defense mechanisms to their own toxic traits. They share how journaling, gratitude, and sl...
Rihanna Told Me To Go Back
10 Jun 2026
Contributed by Lukas
Amanda Frances, aka The Money Queen, shares the moment Rihanna told her to go back to RHOBH for her redemption. Plus, she opens up about filming durin...
Ocean Has a Lot To Say
08 Jun 2026
Contributed by Lukas
Lala and Easton are joined by a very special guest... Ocean! She kicks things off with stories about her sister, her teeth, and life as a kid. They al...
No One Warned Me About Perimenopause
05 Jun 2026
Contributed by Lukas
Ambyr sits down with women’s health advocate Tamsen Fadal to talk about perimenopause; from anxiety and sleep struggles to its surprising i...
I've Only Been with One Man for 15 Years
03 Jun 2026
Contributed by Lukas
Dorit Kemsley opens up to Lala about what led to her separation from PK and what it feels like to step back into dating. She also shares what vie...
I Heard He's a Killer in Bed
01 Jun 2026
Contributed by Lukas
A spicy, messy recap of the Summer House reunion. Who has a great reputation in the bedroom; when did Amanda and West actually start h...
It's Not the Big Lies... It's the Small Ones
29 May 2026
Contributed by Lukas
Lala and Ambyr unpack the strange little lies they’ve experienced in dating and why those are sometimes the biggest red flags. See omnystud...
From New Boobs to Old Memories
27 May 2026
Contributed by Lukas
Lala and Easton answer fan questions, covering everything from Lala's recent surgery to sibling fights, embarrassing past moments and losing their dad...
Orange You Glad She Showed Up?
25 May 2026
Contributed by Lukas
Lala and Ambyr are joined by RHOC’s Tamra Judge… the ONE housewife that Ambyr is a fan of because of her dad! Tamra doesn't hold back as ...
Live from BottleRock (Part Two)
24 May 2026
Contributed by Lukas
Lala and Ambyr are together in SF and answering your fan questions… Will they ever hook up with each other? How much do the kids know about the...
Live from BottleRock (Part One)
24 May 2026
Contributed by Lukas
Lala and Ambyr are back on a girls trip and ready to take on a music festival together.A music festival, two best friends, and proof you don&rsq...
Your Real Questions, Our Real Answers
22 May 2026
Contributed by Lukas
For the first time, Lala and Ambyr respond directly to listener voicemails. From navigating a brutal divorce to sobriety support, they offer unfi...
I'm Not a Liar
20 May 2026
Contributed by Lukas
Lala sets the record straight after being called a liar and shares exactly what went downSee omnystudio.com/listener for privacy information.
The Myth of the Perfect Mom
18 May 2026
Contributed by Lukas
Lala and Ambyr break down why the “perfect mom” doesn’t exist, and why trying to be one can break you. They open up about mom g...
Backstreet Boy, Real Recovery
15 May 2026
Contributed by Lukas
AJ McLean joins Lala and Ambyr for an unfiltered conversation about addiction, relapse and the moment his sponsor gave him an ultimatum. Expect b...
Single Moms, Situationships & Summer House Drama
13 May 2026
Contributed by Lukas
Lindsay Hubbard gets real with Lala about the Summer House reunion, where she stands with Carl, and the rumors she's shutting down. They also unp...
Apparently I'm Allowed to Have a Boyfriend
11 May 2026
Contributed by Lukas
A hilarious moment with Ocean sparks a conversation about dating and raising kids with trust instead of fear. See omnystudio.com/listener for pri...
The Peptide Conversation Everyone's Having
08 May 2026
Contributed by Lukas
Leigh Godfrey joins Lala and Ambyr to discuss how peptides have gone mainstream, and what they actually do. Plus, Lala shares how peptides influe...
The Peptide Conversation Everyone's Having
08 May 2026
Contributed by Lukas
Leigh Godfrey joins Lala and Ambyr to discuss how peptides have gone mainstream, and what they actually do. Plus, Lala shares how peptides influe...
I Let Someone In... and Learned a Lot
06 May 2026
Contributed by Lukas
Lala reflects on the past few weeks, opening up about what she learned after letting her guard down and romanticizing the idea of love. Plus, a powerf...
Clearing the Air After the Cult Episode
04 May 2026
Contributed by Lukas
Lala addresses fan reactions to her comments on Mormonism. She and Easton unpack their family experiences, growing up around the church and the l...
From Pain to Peace
01 May 2026
Contributed by Lukas
Lala and Ambyr reflect on their journey from jealousy and mistrust to deep trust and love. They share hard truths on motherhood, sibling guilt, a...
Leaked Nudes, Burnout and Bravo Chaos
29 Apr 2026
Contributed by Lukas
Burned out from back-to-back surgeries, Lala and Easton get real about social anxiety, Summer House d**k picks, leaked reunion audio, and why adv...
How Easy it is to End Up in a Cult
27 Apr 2026
Contributed by Lukas
After watching the False Prophet documentary, Lala and Easton deep dive cult leaders, underage exploitation, their own experiences with Mormonism and ...
Are You a Bad Person... or Did You Do a Bad Thing?
24 Apr 2026
Contributed by Lukas
Lala and Ambyr discuss affairs, whether staying faithful is even realistic anymore, and what makes a partner officially untrustworthy. See omnyst...
Coachella Buzzkills and Barely Sleeping
22 Apr 2026
Contributed by Lukas
Easton returns from Coachella and shares with Lala his brutally honest takes. They discuss doing Coachella sober and question Lala's growing...
Lala's Warning to Summer House: Don't Do the Reunion Like I Did
20 Apr 2026
Contributed by Lukas
As the Summer House scandal explodes, Lala reflects on her own experience and admits she went too hard.See omnystudio.com/listener for privacy informa...
Vegas Went Full WrestleMania (Part Two)
19 Apr 2026
Contributed by Lukas
It’s just a game… until it’s not. "Would You Rather” brings out secrets, surprises, and a few chaotic choices.See omnystudio....
Vegas Went Full WrestleMania (Part One)
19 Apr 2026
Contributed by Lukas
Lala and Ambyr ditched their dates and ran off to Vegas...just the two of them. From sharing a bed to getting a little too comfortable, this trip turn...
If Dating is Exhausting You, Listen to This
17 Apr 2026
Contributed by Lukas
Dating expert Sabrina Zohar joins Ambyr to dissect why dating feels so draining, and what you can do differently. From trusting yourself, to dati...
DWTS Pro slams his ex's bedroom skills... Lala and Janet DRAG him!
15 Apr 2026
Contributed by Lukas
Lala and Janet go off on Gleb Savchenko and react to Nikki Glaser letting her boyfriend sleep with other women. See omnystudio.com/listener for p...
The Valley Recap: Sex Schedules and Side-Eye
13 Apr 2026
Contributed by Lukas
Easton and Lisa unpack episode two of The Valley and don't hold back... calling out forced intimacy, awkward birthday party tension and why some conve...
Birth Stories That Could’ve Sent Us to Therapy
10 Apr 2026
Contributed by Lukas
Did childbirth crack your "cookie?" Lala and Ambyr swap delivery room stories.Plus, the art of parenting kids who know exactly how to push your button...
The Comment Section Has Zero Power Over Me
08 Apr 2026
Contributed by Lukas
Lala breaks down why she is done letting strangers on the internet tell her who she is and her gives unapologetic take on RHORI. Plus, Easton and...
Sip and See and Lots of Tea
06 Apr 2026
Contributed by Lukas
Easton and Lisa recap The Valley Season 3 premiere! Get the inside scoop straight from the family...See omnystudio.com/listener for p...
Lala is Done Being Dicknotized!
03 Apr 2026
Contributed by Lukas
While Lala is tired of being ‘dicknotized,’ Ambyr is going the distance, literally, to find love. Find out why a cross-country connection ...
Scandoval The Sequel
01 Apr 2026
Contributed by Lukas
It’s the Bravo betrayal that makes Scandoval look like child’s play. Lala looks back for Summer House signs we missed, and tr...
Comment Section Crash Out
01 Apr 2026
Contributed by Lukas
The haters have Lala heated as hell. If you think she had a sharp tongue then, sober Lala cuts into the comment section like never before. See om...
The Valley Forecast: Sunny with a Chance of Shade
30 Mar 2026
Contributed by Lukas
Easton and Gigi have a big announcement about the future of Untraditionally Lala.See omnystudio.com/listener for privacy information.
Reality Just Got Real
27 Mar 2026
Contributed by Lukas
Lala and Ambyr have raw reactions to the Taylor Frankie Paul video seen around the world. Plus, boobs and bruises! Ambyr is all banged up...
Boobs, Bachelorette Blows, and Bye Bye WeHo
25 Mar 2026
Contributed by Lukas
If anyone understands how easy it is to be trapped in a toxic relationship, it’s Lala. She offers her take on the cancellation of The Bacheloret...
One of Lala’s Biggest Regrets
23 Mar 2026
Contributed by Lukas
Why Lala hates the book, Give Them Lala…See omnystudio.com/listener for privacy information.
Epstein Survivor Marina Lacerda Connects and Bonds with Lala and Ambyr
20 Mar 2026
Contributed by Lukas
Marina Lacerda opens up about her experience with details she has never previously shared. And why Ambyr and Lala felt compelled to connect with...
When a 5-Year-Old Roasts Your Taste in Men
18 Mar 2026
Contributed by Lukas
Lala admits that Ocean thinks she has a bad picker… find out her reason why! Plus, Ocean has a very odd version of the loss of her Poppy...
This One’s a Real Nail Biter
16 Mar 2026
Contributed by Lukas
If your anxiety is through the roof before you even leave your house, Lala can relate. Hear how she handles crippling anxiety, and the way she ...
Back in the Ring & The Dating Pool with Nikki and Brie Garcia
13 Mar 2026
Contributed by Lukas
Nikki and Brie Garcia, formally known as the Bella Twins, are bringing back their brand of beauty and brawn after taking time off. Hear w...
Botox, Blockheads, and Botched Surgeries!
11 Mar 2026
Contributed by Lukas
Lala’s mom details the plastic surgery makeover that went SOUTH! Plus, Easton admits he does THIS to his face, and Lala reveals her...
Bonus: If These Pictures Ever Came Out…
09 Mar 2026
Contributed by Lukas
Lala just looked at party pictures from her past and can’t believe what she sees. Plus, she reveals her top-tier Karaoke songs and ...
The Red Flag Warning You Needed
06 Mar 2026
Contributed by Lukas
After everything they’ve been through, Lala and Ambyr can spot red flags from far away. Here are the things you should look out for when meeting...
Babes, Boobs, and Who’s Bill?
04 Mar 2026
Contributed by Lukas
Lala gets a round of applause for diving back into the dating scene, but age gets in between. Meanwhile, Easton gets made fun of for taki...
Lala and Easton Are Name Dropping!
02 Mar 2026
Contributed by Lukas
To quote fellow Bravolebrity Sutton Stracke, you asked us to “Name ‘Em” so here we go. Lala and Easton explain the lore behind their...
This is What Rock Bottom Really Looks Like
27 Feb 2026
Contributed by Lukas
Lala and Ambyr paint a painful picture of what life was like before sobriety. Hear how they drank themselves into a deep depression, and the breaking ...
Ready, Set, Valley?
25 Feb 2026
Contributed by Lukas
Lala THOUGHT she was ready for the big ‘Valley’ debut until she saw this. Plus, she just got hit on by WHO? And her takeaways after...
The Reality Stars Worth Watching
23 Feb 2026
Contributed by Lukas
Reality TV is having the last laugh and Lala has a theory. Find out which reality stars have impacted her, and who she credits for saving...
The Positive Side of Porn with Dr. Ian Kerner
20 Feb 2026
Contributed by Lukas
It's the free crash course on sex you'll be thanking us for later. Sex Therapist Dr. Ian Kerner serves sexy solutions to common intimacy issues...
Finally, A Little Love for Lala!
18 Feb 2026
Contributed by Lukas
The haters had their turn, now Lala gets to hear from callers who connect through tragedy, sobriety, and healing.In this episode, Lala lets her guard ...
New Blood, Same Drama
16 Feb 2026
Contributed by Lukas
Lala calls out the difference between Vanderpump veterans and new blood on the Valley.Plus, the ONE person who keeps her sober, and a side of Easton y...
Big Changes & Big D Energy with Chris Medina
12 Feb 2026
Contributed by Lukas
Did Ambyr ditch LA because of her zodiac sign? Is there another child in Lala’s future? Plus, the difference between manifesting and...
Keeping Up with Kim, Kylie, and Bad Bunny
11 Feb 2026
Contributed by Lukas
Is Kim K ‘racing’ to a new season of the Kardashians? Lala has her suspicions. Plus, why she would ‘hop to it’ wi...
An Unlikely Foursome with Amy Robach & T.J. Holmes
10 Feb 2026
Contributed by Lukas
If anyone knows controversy like Lala and Ambyr, it’s Amy Robach and T.J. Holmes. The headlines surrounding their relationship are ...
To All The Boys Who F*** Us Over with Brittany Cartwright and Janet Caperna
08 Feb 2026
Contributed by Lukas
Valley Girls Brittany Cartwright and Janet Caperna join Lala and Ambyr for the ultimate confession session. Who is tired of settling, who moved on too...
What the F*** Did We See In Him?
06 Feb 2026
Contributed by Lukas
You want to know what two beautiful women saw in HIM? Same!Lala and Ambyr explain how they fell hard, and how quickly it went from heaven to hell. Plu...
Baddies, Babies, and Big D*** Energy
06 Feb 2026
Contributed by Lukas
Lala and Ambyr touchdown in San Francisco for the big game, and Lala is already calling foul on their ex. Plus, the Clippers player Ambyr thinks would...
It’s Not a Relapse
04 Feb 2026
Contributed by Lukas
Lala and Easton refuse to let their sobriety go up in smoke, so they’re doing THIS instead. See omnystudio.com/listener for privacy informa...
This Is Why You’re Getting Ghosted
02 Feb 2026
Contributed by Lukas
If you think you’re getting ghosted by a guy, Lala’s brother Easton can explain why. THIS is why he leaves girls hanging, and it’s n...
Things Are Getting a Little Heated
30 Jan 2026
Contributed by Lukas
Are Lala and Ambyr getting sucked into ANOTHER rivalry? And Ambyr describes in detail the best sex she’s never had, YET. &nbs...
Never Been a Quitter, Until Now
28 Jan 2026
Contributed by Lukas
The family that overshares together stays together? Lala and Easton clear up some misconceptions about their family. See omnystudio.com/listener ...
Priceless Hair Advice from Chris Appleton
26 Jan 2026
Contributed by Lukas
Chris isn’t splitting hairs here, he straight up tells Lala what he would change about her luscious locks, and the looks taking over 2026. ...
Who Blocked Bravo?
23 Jan 2026
Contributed by Lukas
Ambyr opens up about the battle she faced as a mother, while Lala takes accountability for the ways she once made coparenting more difficult. Plus, in...
My Mane Man Chris Appleton
21 Jan 2026
Contributed by Lukas
From getting teased to teasing celebrity hair is just part of Chris Appleton’s story. From the celebrity that changed his trajector...
The Only Thing Worse Than Toxic Moms…
19 Jan 2026
Contributed by Lukas
Tisk tisk Ashley Tisdale, you NEVER take the beef to the streets girl. Lala and her mom talk about toxic mom groups, and why Ashley&rsquo...
Sober Sex Doesn’t Have to Suck
16 Jan 2026
Contributed by Lukas
Find out what Lala discovered about herself during sober sex for the first time. Plus, Ambyr’s message for men on dating apps, THIS is wh...
Mother Knows Breast
14 Jan 2026
Contributed by Lukas
Lala ‘busts’ out the truth with her mom by her side. From cosmetic surgery, to her teenage sex life, to why they’re BOTH over ...
BONUS: Tell Me How You Really Feel
12 Jan 2026
Contributed by Lukas
Lala heads back to the comment section, and it’s not even funny. Find out why laughter is apparently a problem, why Lala had to google th...
The Sex Tape that Started It All
09 Jan 2026
Contributed by Lukas
Lala makes a confession NO ONE saw coming, and Ambyr is left in tears. See omnystudio.com/listener for privacy information.
10 Things I Hate About Lala
07 Jan 2026
Contributed by Lukas
The devil works hard, but Lala’s haters work harder. In this episode, she takes on the trolls and REALLY gives them something to talk abo...
BONUS: New Year, Same Lala
03 Jan 2026
Contributed by Lukas
Easton is back for fan questions, and yes he’s still single ladies. Plus, Lala reveals her ‘MVP’ dream date, but can sh...
Turning 36 in 2026
31 Dec 2025
Contributed by Lukas
Lala faces the new year laser focused and she’s telling certain associates to do the same. Hear about the relationship she says has &lsqu...
Fa-La-La-Lala
24 Dec 2025
Contributed by Lukas
Santa is stressed AF right now. Hear why Lala could use some extra elves on the payroll, and why she’s worried about what the kids at school are...
Mondays are for Masturbating
17 Dec 2025
Contributed by Lukas
A co-parenting convo quickly turns into comedy when Lala and Ambyr talk ‘masturbation Monday’s’ and ‘saggy old man balls.&rsqu...
BONUS: She Ain't No Bambi-Eyed-Bitch
15 Dec 2025
Contributed by Lukas
Natalie Maguire takes on your Vanderpump questions and talks about her bad breakup and her real-life bestie.Plus, why she swears she is NOT following ...
Natalie Maguire is Bringing Receipts
10 Dec 2025
Contributed by Lukas
Vanderpump Rules newbie, Natalie Maguire is pulling out all the stops and pulling out her receipts! She shows Lala the text messages that expla...
BONUS: Inside ‘Big Brother’ with Frankie Grande
08 Dec 2025
Contributed by Lukas
Frankie Grande reveals his pick for the worst (and best) ‘Big Brother’ houseguest, and the answer may surprise you. Plus, the...
Introducing: An Unlikely Affair
05 Dec 2025
Contributed by Lukas
You’re not hearing things. Lala Kent and Ambyr Childers are really doing this. In ‘An Unlikely Affair,’ two women who never i...
The Best Big Brother on Big Brother
03 Dec 2025
Contributed by Lukas
Ariana Grande’s Big Brother talks about the highs and lows of being on ‘Big Brother.’ Hear why the reality show caused a rela...
BONUS: Are You Buying What She's Selling?
01 Dec 2025
Contributed by Lukas
Selling Sunset Star Emma Hernan returns for a bonus episode to tell Lala which fights and friendships are bogus on the show.Plus, could a future in re...
Emma Hernan Gets Blindsided & Bitten?
26 Nov 2025
Contributed by Lukas
Selling Sunset star Emma Hernan reveals the shocking storyline she learned about at the last minute, and why she says producers got it all wrong! ...
BONUS: Oops, Miranda's Celebrity Crush is TAKEN
24 Nov 2025
Contributed by Lukas
Wait until you hear who Miranda Hope is calling the BIGGEST VILLAIN on 'Secret Lives of Mormon Wives!' Hear why she regrets hitting on a contesta...
Cue the Bravo Comeback!
22 Nov 2025
Contributed by Lukas
Fresh from BravoCon, Lala Kent opens up with her takeaways. What can we expect from her on the upcoming season of The Valley? We’ll just ...
Spilling Secret Lives of Mormon Wives with Miranda Hope
19 Nov 2025
Contributed by Lukas
From swinging couples to crumbling marriages, Miranda is spilling ALL her secrets to Lala. She explains her role in a swinging scandal th...
BONUS: What’s In Your Closet?
17 Nov 2025
Contributed by Lukas
When it comes to celebrity brands, Remi Bader has her favs. She tells Lala about the Kardashian brand she LOVES, and the Housewife closet she covets!&...
Lala Takes BravoCon 2025 (Austen Kroll)
14 Nov 2025
Contributed by Lukas
Lala is joined by Southern Charm’s Austen Kroll. See omnystudio.com/listener for privacy information.
Bonus: Q&A with Michelle Saniei
14 Nov 2025
Contributed by Lukas
Lala asks Michelle the hard questions.See omnystudio.com/listener for privacy information.
Lala Takes BravoCon 2025 (Michelle Saniei)
14 Nov 2025
Contributed by Lukas
Michelle is ready to take on her first BravoCon! Find out how she is ready to take on this weekend…See omnystudio.com/listener for privacy info...
Bonus: Q&A with Austen Kroll
14 Nov 2025
Contributed by Lukas
Lala is putting Austen in the hot seat asking him fan questions. See omnystudio.com/listener for privacy information.
Fangirling with Remi Bader
12 Nov 2025
Contributed by Lukas
Remi Bader helped pioneer plus-size accessibility in the fashion industry, now she’s talking about the body backlash that followed. ...
Bonus: More From Our ‘Mane’ Girl Angie Katsanevas
10 Nov 2025
Contributed by Lukas
Angie is back for salon talk you WON’T be able to brush off. Lean back for this blow-out episode full of RHOSLC gossip.  ...