The Resilience Podcast
Episodes
What If IQ and EQ Aren’t Enough for the Leaders We Need Today? | Dr. Yosi Amram
23 May 2025
Contributed by Lukas
If you're a coach, you can now take the Resilience Assessment for free — part of our support for you through the “We Care About Coaches” initiat...
How Do the Best Coaches Inspire Real Change? | Dr. Marcia Reynolds
08 May 2025
Contributed by Lukas
Curious about your own resilience? As a coach, you can take the Resilience Assessment for free — our way of supporting you through the We Care About...
How Can Leaders Transform Mental Health from a Checklist to a Culture? | Tramaine El-Amin
17 Jan 2025
Contributed by Lukas
This episode is brought to you by the Resilience Institute Certifications and hosted by Brad Hook. Order your copy of Brad's new book, ...
Are You Leading or Managing? Why the Difference Matters | Dr. Lorri Sulpizio
10 Jan 2025
Contributed by Lukas
This episode is brought to you by the Resilience Institute Certifications and hosted by Brad Hook. Order your copy of Brad's new book, St...
Human Sustainability: Aligning People, Purpose, and Innovation | Susan Cantrell
03 Jan 2025
Contributed by Lukas
This episode is brought to you by the Resilience Institute Certifications and hosted by Brad Hook. Order your copy of Brad's new book, St...
Fundraising with Heart: Achieving Change Through Resilient Leadership | Shoshana Grossman-Crist
20 Dec 2024
Contributed by Lukas
This episode is brought to you by the Resilience Institute Certifications and hosted by Brad Hook. Order your copy of Brad's new book, St...
Transformative Healing: Lessons from Trauma, Culture, and Connection | Dr. Constance Scharff
13 Dec 2024
Contributed by Lukas
This episode is brought to you by the Resilience Assessment Certification Program and hosted by Brad Hook. Order your copy of Brad's new book, Start ...
Unlocking Innovation Through Diverse Teams: Building Cultures Where Everyone Thrives | Sara Taylor
06 Dec 2024
Contributed by Lukas
This episode is brought to you by the Resilience Assessment Certification Program and hosted by Brad Hook. Order your copy of Brad's new book, Start ...
The Future of Work: Navigating AI, Resilience, and Workforce Transformation | Ravin Jesuthasan
29 Nov 2024
Contributed by Lukas
This episode is brought to you by the Resilience Assessment Certification Program and hosted by Brad Hook. Order your copy of Brad's new book, Start ...
Why Direction Matters More Than Goals: Building Confidence and Lasting Success | Daniel Tolson
22 Nov 2024
Contributed by Lukas
This episode is brought to you by the Resilience Assessment and hosted by Brad Hook. Order your copy of Brad's new book, Start With Values, now! The ...
Enduring the Journey: Embracing Discomfort for Lasting Growth | Luis Velasquez
15 Nov 2024
Contributed by Lukas
This episode is brought to you by the Resilience Assessment and hosted by Brad Hook. Order your copy of Brad's new book, Start With Values, now! The ...
Resilience 4.0: How Learning from Wisdom Traditions Unlocks Lasting Fulfilment | Dr. Nikos Patedakis
01 Nov 2024
Contributed by Lukas
This episode is brought to you by the Resilience Assessment and hosted by Brad Hook. Order your copy of Brad's new book, Start With Values, now! The ...
Mindful Leadership in Action: How Taking a Pause Builds Resilience | Nicola Bentley
25 Oct 2024
Contributed by Lukas
This episode is brought to you by the Resilience Assessment and hosted by Brad Hook. Order your copy of Brad's new book, Start With Values, now! The ...
High Performance Series: Leading with Passion, Vulnerability, and Purpose | Deon MacMillan
18 Oct 2024
Contributed by Lukas
This episode is brought to you by the Resilience Assessment and hosted by Brad Hook. Order your copy of Brad's new book, Start With Values, now! The ...
High Performance Series: Redefining Success | Michelle Moore
11 Oct 2024
Contributed by Lukas
This episode is brought to you by the Resilience Assessment and hosted by Brad Hook. Order your copy of Brad's new book, Start With Values, now! The ...
High Performance Series: Building Resilient Leadership for Crisis Situations | Claudia Van Den Heuvel
04 Oct 2024
Contributed by Lukas
This episode is brought to you by the Resilience Assessment and hosted by Brad Hook. Order your copy of Brad's new book, Start With Values, now! The ...
High Performance Series: Balancing Structure and Flexibility for Team Success | Nicolai Tillisch
27 Sep 2024
Contributed by Lukas
This episode is brought to you by the Resilience Assessment and hosted by Brad Hook. Order your copy of Brad's new book, Start With Values, now! The ...
High Performance Series: Aligning Fulfillment with Values | Alex James
20 Sep 2024
Contributed by Lukas
This episode is brought to you by the Resilience Assessment and hosted by Brad Hook. Order your copy of Brad's new book, Start With Values, now! The ...
High Performance Series: The Leadership Shift | Stuart Andrews
13 Sep 2024
Contributed by Lukas
This episode is brought to you by the Resilience Assessment and hosted by Brad Hook. Order your copy of Brad's new book, Start With Values, now! The ...
High Performance Series: Why High Recovery is Essential | Michka Guerrier
06 Sep 2024
Contributed by Lukas
This episode is brought to you by the Resilience Assessment and hosted by Brad Hook. Order your copy of Brad's new book, Start With Values, now! The ...
Servant Leadership in Action: Leadership, Empathy, and Employee Well-Being | Tenia Davis
23 Aug 2024
Contributed by Lukas
This episode is brought to you by the Resilience Assessment and hosted by Brad Hook. Order your copy of Brad's new book, Start With Values, now! ...
High Performance Series: Trust, Conflict and Continuous Growth | Christina Figiel
16 Aug 2024
Contributed by Lukas
This episode is brought to you by the Resilience Assessment and hosted by Brad Hook. Order your copy of Brad's new book, Start With Values, now! The ...
High Performance Series: Skills, Energy, Incentives and Disincentives | Minh Hua
09 Aug 2024
Contributed by Lukas
This episode is brought to you by the Resilience Assessment and hosted by Brad Hook. Order your copy of Brad's new book, Start With Values, now! The ...
Triple Value Leadership: From Self to Society | Sander Tideman
01 Aug 2024
Contributed by Lukas
This episode is brought to you by the Resilience Assessment and hosted by Brad Hook. Order your copy of Brad's new book, Start With Values, now! ...
Playing to Your Strengths: Proactive Resilience | Russell Harvey
23 Jul 2024
Contributed by Lukas
This episode is brought to you by the Resilience Assessment and hosted by Brad Hook. Order your copy of Brad's new book, Start With Values, now! ...
Beyond HR: Mastering People Problems | Amit and Kumar Ramlall
05 Jul 2024
Contributed by Lukas
This episode is brought to you by the Resilience Assessment and hosted by Brad Hook. Order your copy of Brad's new book, Start With Values, now! ...
Mindful Balance: Preventing Burnout | Melo Calarco
20 Jun 2024
Contributed by Lukas
This episode is brought to you by the Resilience Assessment and hosted by Brad Hook. Order your copy of Brad's new book, Start With Values, now! ...
Importance of Breathwork, Love, and Growth Mindset | Stéphanie Brillant
13 Jun 2024
Contributed by Lukas
This episode is brought to you by the Resilience Assessment and hosted by Brad Hook. Order your copy of Brad's new book, Start With Values, now! ...
The Power of Retreats and Conscious Leadership | Fabrice Desmarescaux
06 Jun 2024
Contributed by Lukas
This episode is brought to you by the Resilience Assessment and hosted by Brad Hook. Order your copy of Brad's new book, Start With Values, now! ...
Working Moms' Burnout: Signs and Coping Strategies | Dr Susan Landers
28 May 2024
Contributed by Lukas
The Resilience Podcast is brought to you by the Resilience Institute. Click here to receive a Demo of our Resilience Assessment. In this episode...
The Laws of Connection: Build Better Relationships | David Robson
20 May 2024
Contributed by Lukas
The Resilience Podcast is brought to you by the Resilience Institute. Click here to receive a Demo of our Resilience Assessment. In this episode: we...
The Path to Happiness: Trust, Mindfulness, and Purposeful Living | Alice Inoue
01 May 2024
Contributed by Lukas
The Resilience Podcast is brought to you by the Resilience Institute. Discover how we measure and build resilience skills within organizations at ...
Beyond Borders: Journey to Every Country Without Flying | Thor Pedersen
24 Apr 2024
Contributed by Lukas
The Resilience Podcast is brought to you by the Resilience Institute. Discover how we measure and build resilience skills within organizations at ...
How to Liberate Yourself From the Fixing Trap and Cultivate Psychological Flexibility | Dr Carrie Johansson
12 Apr 2024
Contributed by Lukas
The Resilience Podcast is brought to you by the Resilience Institute. Discover how we measure and build resilience skills within organizations at ...
Sweat Therapy: Uncovering the Detox Power of Saunas | Justin Glaser
03 Apr 2024
Contributed by Lukas
The Resilience Podcast is brought to you by the Resilience Institute. Discover how we measure and build resilience skills within organizations at ...
Mastering Polarity Intelligence: Leading with Balance, Dialogue, and Growth | Tracy Christopherson and Michelle Troseth
22 Mar 2024
Contributed by Lukas
The Resilience Podcast is brought to you by the Resilience Institute. Discover how we measure and build resilience skills within organizations at ...
Healing, Hope, and the Power of Self-Discovery: Insights From Cancer Survivor | Savio P. Clemente
16 Mar 2024
Contributed by Lukas
The Resilience Podcast is brought to you by the Resilience Institute. Discover how we measure and build resilience skills within organizations at ...
How AI is Redefining Human Conversations for the Better | Dr. Ginger Carlson
07 Mar 2024
Contributed by Lukas
The Resilience Podcast is brought to you by the Resilience Institute. Discover how we measure and build resilience skills within organizations at ...
Self-Esteem and the Power of Personal Development | Clarissa Burt
01 Mar 2024
Contributed by Lukas
The Resilience Podcast is brought to you by the Resilience Institute. Discover how we measure and build resilience skills within organizations at ...
Tips for Mindful Leadership, Corporate Culture Change and Team Cohesion | Aneace Haddad
16 Feb 2024
Contributed by Lukas
The Resilience Podcast is brought to you by the Resilience Institute. Discover how we measure and build resilience skills within organizations at ...
Dealing with Adversity: Behind the Scenes of Success | Marnie Del Beauchamp
06 Feb 2024
Contributed by Lukas
The Resilience Podcast is brought to you by the Resilience Institute. Discover how we measure and build resilience skills within organizations at ...
Business as a Force for Good: Celebrating Resilience Institute's B Corp Milestone with CEO Benoit Greindl
16 Jan 2024
Contributed by Lukas
The Resilience Podcast is brought to you by the Resilience Institute. Discover how we measure and build resilience skills within organizations at ...
The Power of Community: Strategies and Insights for Business Owners and Managers | Bryar Stewart
10 Jan 2024
Contributed by Lukas
The Resilience Podcast is brought to you by the Resilience Institute. Discover how we measure and build resilience skills within organizations at ...
Tuning Into Purpose: Insights on Passion, Discipline and Self-Discovery | Jeremy Haselwood
04 Jan 2024
Contributed by Lukas
The Resilience Podcast is brought to you by the Resilience Institute. Discover how we measure and build resilience skills within organizations at ...
Mind Over Matter: Blueprint for Athletic Resilience | Andrejs Birjukovs
20 Dec 2023
Contributed by Lukas
The Resilience Podcast is brought to you by the Resilience Institute. Discover how we measure and build resilience skills within organizations at ...
The Power of PLAY and How to Have a More Playful Life | Laura Haver
13 Dec 2023
Contributed by Lukas
The Resilience Podcast is brought to you by the Resilience Institute. Discover how we measure and build resilience skills within organizations at ...
Breaking Free From Perfectionism: Interview With Amanda Purnell
28 Nov 2023
Contributed by Lukas
The Resilience Podcast is brought to you by the Resilience Institute. Discover how we measure and build resilience skills within organizations at ...
Navigating Business Resilience in Crisis Zone: Interview With Aziz Musa
15 Nov 2023
Contributed by Lukas
The Resilience Podcast is brought to you by the Resilience Institute. Discover how we measure and build resilience skills within organizations at ...
It is OK to Cope: Interview with Jennifer Eggers
06 Nov 2023
Contributed by Lukas
The Resilience Podcast is brought to you by the Resilience Institute. Discover how we measure and build resilience skills within organizations at ...
Hypervigilance Unraveled: Interview With Peta Sigley
25 Oct 2023
Contributed by Lukas
The Resilience Podcast is brought to you by the Resilience Institute. Discover how we measure and build resilience skills within organizations at ...
Importance of Wellness in Business: Interview with Islam Abdelwahab
18 Sep 2023
Contributed by Lukas
The Resilience Podcast is brought to you by the Resilience Institute. Discover how we measure and build resilience skills within organizations at ...
Lessons from Neuroscience and Mindfulness For Leaders: Interview With Dr Steven Laureys
04 Sep 2023
Contributed by Lukas
The Resilience Podcast is brought to you by the Resilience Institute. Discover how we measure and build resilience skills within organizations at ...
What Makes Relationships Work: Interview With Dr Terri Orbuch
16 Aug 2023
Contributed by Lukas
The Resilience Podcast is brought to you by the Resilience Institute. Discover how we measure and build resilience skills within organizations at ...
Finding Your Treasure: Interview with Dr Manoj Krishna
10 Aug 2023
Contributed by Lukas
The Resilience Podcast is brought to you by the Resilience Institute. Discover how we measure and build resilience skills within organizations at ...
Understanding Why We Love: Interview With Anna Machin
12 Jul 2023
Contributed by Lukas
The Resilience Podcast is brought to you by the Resilience Institute. Discover how we measure and build resilience skills within organizations at ...
4 Day Week: Interview With Charlotte Lockhart
05 Jul 2023
Contributed by Lukas
The Resilience Podcast is brought to you by the Resilience Institute. Discover how we measure and build resilience skills within organizations at ...
Navigating Post-Traumatic Growth: Interview With Johanna Crichton
27 Jun 2023
Contributed by Lukas
The Resilience Podcast is brought to you by the Resilience Institute. Discover how we measure and build resilience skills within organizations at ...
Training Your Body AND Mind: Interview With Ben Smith
15 Jun 2023
Contributed by Lukas
The Resilience Podcast is brought to you by the Resilience Institute. Discover how we measure and build resilience skills within organizations at ...
Lessons Learned After Being Clinically Dead: Interview with Ian Hutchinson and Don MacKee
07 Jun 2023
Contributed by Lukas
The Resilience Podcast is brought to you by the Resilience Institute. Discover how we measure and build resilience skills within organizations at ...
Name, Claim, and Reframe for Personal Growth and Leadership: Interview With Andrea DeWitt
31 May 2023
Contributed by Lukas
The Resilience Podcast is brought to you by the Resilience Institute. Discover how we measure and build resilience skills within organizations at ...
How to Navigate in Increasingly Digital World: Interview with Taino Bendz
25 May 2023
Contributed by Lukas
The Resilience Podcast is brought to you by the Resilience Institute. Discover how we measure and build resilience skills within organizations at ...
Understanding Happiness: Interview with Tal Ben-Shahar
17 May 2023
Contributed by Lukas
The Resilience Podcast is brought to you by the Resilience Institute. Discover how we measure and build resilience skills within organizations at ...
Trust and Compassion: Interview With Stuart Taylor
15 May 2023
Contributed by Lukas
The Resilience Podcast is brought to you by the Resilience Institute. Discover how we measure and build resilience skills within organizations at ...
Resilience Building Tools & Importance of Practice: Interview with Janine Wilburn
10 May 2023
Contributed by Lukas
The Resilience Podcast is brought to you by the Resilience Institute. Discover how we measure and build resilience skills within organizations at ...
Building Resilient Organisations: Interview With Brian Molitor
03 May 2023
Contributed by Lukas
The Resilience Podcast is brought to you by the Resilience Institute. Discover how we measure and build resilience skills within organizations at ...
Surviving, Healing With Love and Finding Purpose: Interview With Rhonda Sciortino
27 Apr 2023
Contributed by Lukas
The Resilience Podcast is brought to you by the Resilience Institute. Discover how we measure and build resilience skills within organizations at ...
How Wearables and Biofeedback Can Improve Our Daily Life: Interview with Rohan Dixit
28 Mar 2023
Contributed by Lukas
The Resilience Podcast is brought to you by the Resilience Institute. Discover how we measure and build resilience skills within organizations at h...
Discover Your Strengths: Interview With Daria Williamson
15 Mar 2023
Contributed by Lukas
The Resilience Podcast is brought to you by the Resilience Institute. Discover how we measure and build resilience skills within organizations at http...
How Our Diet Influences Our Resilience: Interview with Laure Sarrazin
01 Mar 2023
Contributed by Lukas
The Resilience Podcast is brought to you by the Resilience Institute. Discover how we measure and build resilience skills within organizations at http...
Welcome to the Resilience Podcast
23 Feb 2023
Contributed by Lukas
The Resilience Podcast is brought to you by the Resilience Institute. Discover our research, training programs, and resilience toolkits for the workpl...
Mastering Your Relationships: Interview With Elizabeth Earnshaw
15 Feb 2023
Contributed by Lukas
The Resilience Podcast is brought to you by the Resilience Institute. Discover how we measure and build resilience skills within organizations at http...
Resilience Lessons From Polar Experiences: Interview With Julie Brown
09 Feb 2023
Contributed by Lukas
The Resilience Podcast is brought to you by the Resilience Institute. Discover how we measure and build resilience skills within organizations at http...
Recovery and Resilience: Interview with Dan MacQueen
12 Dec 2022
Contributed by Lukas
The Resilience Podcast is brought to you by the Resilience Institute. Discover how we measure and build resilience skills within organizations at http...
Business as a Force for Good: Lessons from Future Eco Surf School
08 Dec 2022
Contributed by Lukas
The Resilience Podcast is brought to you by the Resilience Institute. Discover how we measure and build resilience skills within organizations at http...
Resilience in South Africa: Interview With Njabulo Sithole
30 Nov 2022
Contributed by Lukas
What is it like to be a resilient leader in South Africa? What are the cultural aspects and external factors that play a role? What is the meaning of ...
The Importance of Rhythm: Interview with Dr Sven Hansen
23 Nov 2022
Contributed by Lukas
The Resilience Podcast is brought to you by the Resilience Institute. Discover how we measure and build resilience skills within organizations at http...
Fitness and Resilience: Interview With Mark Lauren
17 Nov 2022
Contributed by Lukas
The Resilience Podcast is brought to you by the Resilience Institute. Discover how we measure and build resilience skills within organizations at http...
Enlighten Your Mind: Resilience Insight by Dr Sven Hansen
15 Nov 2022
Contributed by Lukas
The Resilience Podcast is brought to you by the Resilience Institute. Discover how we measure and build resilience skills within organizations at http...
The Expectation Effect: Interview with David Robson
09 Nov 2022
Contributed by Lukas
The Resilience Podcast is brought to you by the Resilience Institute. Discover how we measure and build resilience skills within organizations at http...
Digital Consciousness and Resilience: Interview With Delphine Caprez
02 Nov 2022
Contributed by Lukas
The Resilience Podcast is brought to you by the Resilience Institute. Discover how we measure and build resilience skills within organizations at http...
Cultivating Human Wisdom: Interview with Dr Manoj Krishna
26 Oct 2022
Contributed by Lukas
The Resilience Podcast is brought to you by the Resilience Institute. Discover how we measure and build resilience skills within organizations at http...
Distress & Leaders: Interview with Michelle Troseth and Tracy Christopherson
19 Oct 2022
Contributed by Lukas
The Resilience Podcast is brought to you by the Resilience Institute. Discover how we measure and build resilience skills within organizations at http...
Mindfulness and Self-compassion: Interview With Kate James
12 Oct 2022
Contributed by Lukas
The Resilience Podcast is brought to you by the Resilience Institute. Discover how we measure and build resilience skills within organizations at http...
Resilience and Sustainability: Interview With Tony Hansen
05 Oct 2022
Contributed by Lukas
Can humans live sustainably and regeneratively with our natural ecosystems? What does it mean to be nature positive? How can business be a force for g...
Joyous Resilience: Interview With Anjuli Sherin
21 Sep 2022
Contributed by Lukas
Have you been experiencing anxious thoughts and emotions? Can you recognise the critique and neglector in your head? What practical steps can we take ...
How to Say No: Interview With Manish Arneja
02 Sep 2022
Contributed by Lukas
Why do we find it so difficult to say NO? What are the little practices and physiological changes we can apply to be better at setting boundaries and ...
Gratitude and Service: An Interview With Janine Baretta Wilburn
10 Aug 2022
Contributed by Lukas
How do you activate gratitude every day? What to be grateful for? How can the smallest acts of kindness help you feel better? Janine Baretta Wilburn i...
Unleash Your Greatness: An Interview With Duncan Kirkwood
29 Jul 2022
Contributed by Lukas
Duncan Kirkwood is an author, a Veteran, a speaker, a trainer, and a global resilience advocate. He has a particular focus on empowering young people,...
Presenting the 2022 Global Resilience Report
30 May 2022
Contributed by Lukas
Join Dr Sven Hansen and Brad Hook for a discussion about the key findings from the latest Global Resilience Report. The 2020 Global Resilience Report...
Interview: Lieven Callewaert discusses resilience and transformation
22 Feb 2022
Contributed by Lukas
In this episode of the Resilience Podcast we catch up with Lieven Callewaert who is leading Resilience Institute's North American hub. Lieven is...
Interview: Dr Joy Vaughan discusses resilience and reinvention
08 Feb 2022
Contributed by Lukas
In this episode of the Resilience Podcast Brad Hook connects with Dr Joy Vaughan who is native of Barbados, a recognized transformational coach, world...
Interview: Resilience Quotient with Alexia Michiels
04 Feb 2022
Contributed by Lukas
In this conversation Brad Hook connects with Alexia Michiels to share her new book, Resilience Quotient: Leadership with Heart and Purpose (https://re...
How to secure your end of year break in 2021
07 Dec 2021
Contributed by Lukas
Dr Sven Hansen and Brad Hook explore ways to renew and rejuvenate at the end of a challenging few years. We discuss the role of the leader and some pr...
Interview: Resilient entrepreneurship, cave diving and extreme adventure
13 Aug 2021
Contributed by Lukas
In this podcast session, Brad connects with Julien Fortin and Michka Guerrier to discuss resilience and high performance through the lenses of extreme...
Interview: Perspectives on resilience from elite martial arts and business
28 Jul 2021
Contributed by Lukas
In this episode of the Resilience Podcast, Brad Hook connects with a group of high performance individuals who mentor participants in a global PwC pro...
Interview: Bridging the generation gap
25 Jun 2021
Contributed by Lukas
In this episode of the Resilience Podcast we catch up with Glenn Nicholson, a Senior Associate Consultant with the Resilience Institute, a former Roya...
Interview: What if people are skeptical about resilience at work?
08 Jun 2021
Contributed by Lukas
In this session we connect with two resilience coaches, Vanesa and Sharon, who lead resilience and wellbeing initiatives within a large healthcare org...
Practical Resilience #10: Empathy
31 May 2021
Contributed by Lukas
In this podcast Dr Sven Hansen and Brad Hook discuss empathy - what is it, why is it important and how can we develop this skill. For more, visit http...
Interview: Marie-Liesse Calmejane discusses Joy
20 May 2021
Contributed by Lukas
In this episode, Marie-Liesse Calmejane (https://www.linkedin.com/in/marie-liesse-calmejane/) joins Brad Hook to discuss positivity and joy.
Interview: Manish Arneja discusses Goals
16 May 2021
Contributed by Lukas
In this interview, Manish Arneja (https://www.linkedin.com/in/manisharneja/) joins Brad Hook to discuss how resilience supports goal-setting and achie...