Walking is Fitness

podcast

Use this podcast to change your life with a daily 10 minute walk.Walking consistently can help you live longer and lower the risk of illness and disease. Walkin...

#198 US · Technology 1834 recordings 16 h 2020 → today Daily updated 22h ago
Search in Walking is Fitness →

All episodes

41–60 of 1834
How Where You Live Impacts Your Walking Habit 14 min · Dave Paul · contributed by Lukas · Aug 14
The Impact Of Walking On Blood Pressure 12 min · Dave Paul · contributed by Lukas · Aug 13
A Deeper Motivation To Walk 12 min · Dave Paul · contributed by Lukas · Aug 12
Four Reasons To Walk 10,000 Steps And One Reason NOT To 13 min · Dave Paul · contributed by Lukas · Aug 11
A Walk That's In The Moment 12 min · Dave Paul · contributed by Lukas · Aug 10
Walking PLUS 12 min · Dave Paul · contributed by Lukas · Aug 9
A Walking Hack Hiding In Plain Sight 11 min · Dave Paul · contributed by Lukas · Aug 8
Reverse Engineering A Sedentary Lifestyle 13 min · Dave Paul · contributed by Lukas · Aug 7
Intentionality Can Supersize Your Walking 10 min · Dave Paul · contributed by Lukas · Aug 6
Walking Alone To Protect My Mental Health 12 min · Dave Paul · contributed by Lukas · Aug 5
Five Ways To Make Your Walks Better 10 min · Dave Paul · contributed by Lukas · Aug 4
Building Progress 12 min · Dave Paul · contributed by Lukas · Aug 3
Getting Paid To Walk 13 min · Dave Paul · contributed by Lukas · Aug 2
Just Start! 13 min · Dave Paul · contributed by Lukas · Aug 1
5 Mindset Shifts To Help You Find More Time To Walk 12 min · Dave Paul · contributed by Lukas · Jul 31
Is Walking All You Need? 12 min · Dave Paul · contributed by Lukas · Jul 30
My Shrinking Attention Span 13 min · Dave Paul · contributed by Lukas · Jul 29
Dave Has A New Step Tracker 13 min · Dave Paul, Shannon Maldonado · contributed by Lukas · Jul 28
The Benefits Of Walking For Gut Health 12 min · Dave Paul · contributed by Lukas · Jul 27
Does This Inspire You Too? 12 min · Dave Paul, Shannon Maldonado · contributed by Lukas · Jul 26
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Hosts

module · podcast
Dave Paul

Named across every episode — search speaker:"Dave Paul" anywhere.

Charts

module · podcast

#198 Technology · United States

🇵🇭 #14 · 🇫🇮 #19 · 🇧🇪 #31 · 🇮🇳 #40 · 🇨🇦 #46 · 🇳🇿 #66 · 🇷🇺 #113 · 🇰🇷 #127 · 🇬🇧 #162 · 🇳🇱 #197 · +13 more

charted in 24 countriesFull rankings →

Activity

module · podcast

30 episodes · last 30 days · avg 12 min

Wed 54Thu 53Mon 52

Episodes per week over the last six months.

About

module · podcast

Use this podcast to change your life with a daily 10 minute walk.Walking consistently can help you live longer and lower the risk of illness and disease. Walking is also a powerful way to calm anxiety, manage stress, and even think better.Join Dave for a daily ten-minute walk. It'll feel like you're taking a walk with a friend since every episode of Walking is Fitness is recorded while Dave is out...

Dave Paul art19.com/shows/walking-is-fitness RSS Apple

Rankings

module · podcast

As of 2026-09-15, Walking is Fitness ranks #195 in the Health & Fitness category on Apple Podcasts in New Zealand.

Chart records
First charted2026-06-13
Best ever#122 on Apple Podcasts (Philippines) · 2026-06-13
Days on chart4
Countries now0
CategoriesHealth & Fitness