#22 How to get a competitive edge this summer
06 Feb 2022
Contributed by Lukas
Highlights from the episode: - Insights from interview with Will Hams, Co - Founder of Liminal ...
#101- Kevin Ball Sport Scientist at Victoria University
03 Feb 2022
Contributed by Lukas
Before Victoria University, he worked across multiple High Performance sporting teams including Melb...
#14 - How to improve your recovery & performance with sleep
01 Feb 2022
Contributed by Lukas
Topics we discussed: - Physical vs Lifestyle - Why Sleep is Important - Strategies to Maximize slee...
#100 - The Best Episodes of 2021
31 Jan 2022
Contributed by Lukas
High-Performance - An osteopath's tips and tricks for developing footballers - From a cultural ...
#21 How to improve your physicality on the field
30 Jan 2022
Contributed by Lukas
Highlights from the episode: - 100th podcast episode mashup with gems from different AFL athlet...