Evidence Strong | Weightlifting Science
Episodes
Powerlifting at any age: your fountain of health? With Dan van den Hoek
12 Oct 2024
Contributed by Lukas
🏋️♀️ Extended version of this interview: https://www.patreon.com/posts/are-strength-for-93203879 🏋️♀️A recent study investigat...
Compete better in Olympic weightlifting with travel sleep tips from Teresa van der Vossen
12 Oct 2024
Contributed by Lukas
🏋️♀️ Extended version of this interview: https://www.patreon.com/posts/traveling-for-92050236 🏋️♀️Teresa van der Vossen is a L...
Why Olympic weightlifters have different muscles: insights from muscle fiber expert Nathan Serrano
12 Oct 2024
Contributed by Lukas
🏋️♀️ Extended version of this interview: https://www.patreon.com/posts/inside-muscle-91545093 🏋️♀️How muscles of weightlifters...
Errors in Olympic weightlifting and how to fix them - with elite coach Erin Haff
12 Oct 2024
Contributed by Lukas
🏋️♀️ Extended version of this interview: https://www.patreon.com/posts/errors-in-with-87619536 🏋️♀️Tune in to learn everything...
Teaching Olympic weightlifting like a Pro - Erin Haff on coaching beginners
07 Oct 2024
Contributed by Lukas
🏋️♀️ Extended version of this interview: https://www.patreon.com/posts/fastest-way-to-89662076 🏋️♀️This is an interview with c...
Menstrual cycle effects on strength gains: debunking the myths with Lauren Colenso-Semple
07 Oct 2024
Contributed by Lukas
🏋️♀️ Extended version of this interview: https://www.patreon.com/posts/current-evidence-87302657 🏋️♀️We observe lately an incr...
How Olympic weightlifting champions are made - with Dior Anderson
07 Oct 2024
Contributed by Lukas
🏋️♀️ Extended version of this interview: https://www.patreon.com/posts/how-to-develop-88474038 🏋️♀️Many aspects influence the ...
Power up your game: weightlifting for sports performance - with Paul Comfort
02 Oct 2024
Contributed by Lukas
🏋️♀️ Extended version of this interview: https://www.patreon.com/posts/how-to-use-for-84402934 🏋️♀️In this interview, Paul Com...
The power of communication in Olympic weightlifting - with Anna Swisher
30 Sep 2024
Contributed by Lukas
🏋️♀️ Extended version of this interview: https://www.patreon.com/posts/forgotten-skill-83462007 🏋️♀️I had a fantastic conversa...
How to train to max out Split Jerk - with coach Marcos Soriano
28 Sep 2024
Contributed by Lukas
🏋️♀️ Extended version of this interview: https://www.patreon.com/posts/how-to-train-81297109 🏋️♀️Dr. Marcos Antonio Soriano is...
What makes an elite Olympic weightlifter - with Vicky Gottwald
27 Sep 2024
Contributed by Lukas
🏋️♀️ Extended version of this interview: https://www.patreon.com/posts/talent-and-in-80302141 🏋️♀️ Talent identification and d...
Health risks of holding your breath while lifting - with cardiovascular expert Kate Drury
26 Sep 2024
Contributed by Lukas
🏋️♀️ Extended version of this interview: https://www.patreon.com/posts/holding-breath-78538575 🏋️♀️ Kate Drury is a powerlifte...
Science of optimal Olympic weightlifting technique - with Shyam Chavda
14 Sep 2024
Contributed by Lukas
🏋️♀️ Extended version of this interview: https://www.patreon.com/posts/all-phases-of-77356166a 🏋️♀️Shyam Chavda is an experien...
How to monitor and predict Olympic weightlifting performance: secrets revealed by expert Kyle Travis
14 Sep 2024
Contributed by Lukas
🏋️♀️ Extended version of this interview: https://www.patreon.com/posts/monitoring-with-75001597 🏋️♀️Kyle Travis is a scientist...
How to teach Olympic weightlifting - with Steph Morris
14 Sep 2024
Contributed by Lukas
🏋️♀️ Extended version of this interview: https://www.patreon.com/posts/how-to-progress-73041226 🏋️♀️Steph Morris is a PhD stud...
Weightlifting for kids, is it safe and should kids compete - with Guy Hornsby
14 Sep 2024
Contributed by Lukas
🏋️♀️ Extended version of this interview: https://www.patreon.com/posts/should-kids-do-71579977 🏋️♀️Guy Hornsby is an assistant...
Is weightlifting and Valsalva maneuver safe during pregnancy? With Christina Prevett
13 Sep 2024
Contributed by Lukas
🏋️♀️ Extended version of this interview: https://www.patreon.com/posts/is-lifting-heavy-76408926 🏋️♀️Christina Prevett is an o...
How to measure clean performance in weightlifting - with Angela Sorensen
13 Sep 2024
Contributed by Lukas
🏋️♀️ Extended version of this interview: https://www.patreon.com/posts/how-to-measure-70372318🏋️♀️ Angela Sorensen is a weight...
Weight class and body composition in Olympic weightlifters - with Monica Nelson
13 Sep 2024
Contributed by Lukas
🏋️♀️ Extended version of this interview: https://www.patreon.com/posts/body-image-and-68705244 🏋️♀️ Monica Nelson is a weightl...
Coach's gender and Olympic weightlifting performance - with Jeremy Foreman
02 Sep 2024
Contributed by Lukas
🏋️♀️ Extended version of this interview: https://www.patreon.com/posts/coachs-gender-67127235 🏋️♀️Dr. Jeremy Foreman is an Ass...