Creating Confidence with Heather Monahan
Episodes
#140: What To Do When You’re Being Blocked with Heather!
18 Aug 2021
Contributed by Lukas
There is nothing I hate more than being given the runaround. I remember pitching myself for YEARS to be on the board at my old job. And while I wasn’...
#139: The Fastest Way To Achieve Expert Status In Your Industry With Lisa Simone Richards
17 Aug 2021
Contributed by Lukas
Are you tired of being a best kept secret? What do world renown PR specialists know that we don’t? PR & Visibility Strategist Lisa Simone Richards i...
#138: When You Know It’s Time To Ask For Help with Heather!
11 Aug 2021
Contributed by Lukas
Do you remember all those flight cancellations last week? Of course, I got caught up in it. And if you could imagine me at 5am frantically trying to b...
#137: How To Get OUT Of Your Own Way with THE Executive Coach Beth Handel
10 Aug 2021
Contributed by Lukas
When was the last time you let negative self-talk stop you? If you’re anything like me, the struggle is constant. These negative inner voices are on...
#136: What Happens When You Embrace Forgiveness with Heather!
04 Aug 2021
Contributed by Lukas
This episode is a little different than usual. It was an interesting week with many challenges and yet also many serendipitous events. And it all cent...
#135: The #1 Way To STOP Fearing and START Living In Your Power with Sarah Pendrick
03 Aug 2021
Contributed by Lukas
When was the last time you gave yourself space? This is the burnout generation and it’s time to put a stop to it! We spend too much time listening t...
#134: What Happens When You GIVE More Than You Ask For with Heather!
28 Jul 2021
Contributed by Lukas
Have you ever wondered how I got Gary Vee as my first podcast guest? I didn’t just demand he connect with me, that’s for sure! I found out how I c...
#133: The BEST Way To Start Thinking Beyond Your Limitations with Dr. Mark Goulston
27 Jul 2021
Contributed by Lukas
What is something impossible that would accelerate your career to where you want to be? This is the question that inspired me this week, got me to thi...
#132: How Your Mindset Can Change EVERYTHING For You with Heather!
21 Jul 2021
Contributed by Lukas
Have you ever had a terrible week where nothing seems to go right? I know I have. There are things you just can’t control. But there is something yo...
#131: How To Become A World Class Speaker with Gary Vaynerchuk’s Partner Zach Nadler, CEO of Vayner Speakers
20 Jul 2021
Contributed by Lukas
It is like the wild wild west out here in the speaking business! The industry is constantly changing and I know from experience how crazy it has been ...
#130: How To Use Perspective to JUMP START Your Journey with Heather!
14 Jul 2021
Contributed by Lukas
I have just been so shocked and amazed at how the power of perspective has changed my week. Comparing where you were and where you are is an incredibl...
#129: The KEY To Cleaning Up Your Mental Mess with Dr. Caroline Leaf
13 Jul 2021
Contributed by Lukas
Who hasn’t dealt with anxiety and depression, especially after this pandemic!? But what do we do about it? Thankfully, I have the incredible communi...
#128: The #1 Tip To Landing Anything Important! with Heather Monahan
07 Jul 2021
Contributed by Lukas
What happens when you simply show up as the best version of yourself? The opportunities come streaming in! But you have to get your mindset right with...
#127: The Secret to How Celebrities Get Beach-Ready with Miami’s Celebrity Esthetician Amy Peterson
06 Jul 2021
Contributed by Lukas
Amy Peterson is THE premier skin care specialist who opened a spa in 2020, a time when giving and receiving treatments was impossible! So how did she ...
#126: What To Do When The People In Your Circle AREN’T In Your Corner with Heather!
30 Jun 2021
Contributed by Lukas
Here’s some hard won truth: it doesn’t matter if you work for a year or a decade, if you’re in a toxic place without people in your corner, you ...
#125: Stop Sabotaging! Find Out How to Have the Life you DESERVE With Dr. Josh Wagner
29 Jun 2021
Contributed by Lukas
Have you ever worked and worked and worked and seen no progress!? Have you ever been lost and had no idea what’s holding you back? You may be harbor...
#124: Just Ask! The 10 Rules You Need to Ask With Confidence with Heather!
23 Jun 2021
Contributed by Lukas
Why is asking for what you want so hard sometimes!? We can be so afraid of asking that we are depriving ourselves and others of amazing opportunities....
#123: Why Radical Generosity Will CHANGE The Game For You and Your Relationships with John Ruhlin
22 Jun 2021
Contributed by Lukas
This man has completely REWROTE my concept of gift giving with his philosophy of Radical Generosity. It’s time to stop giving underwhelming gifts th...
#122: What To Do When You’re Hit With Challenges with Heather!
16 Jun 2021
Contributed by Lukas
This week I was faced with such a hard situation. Complications with Amazon, my self published book distribution, and extra charges of thousands of do...
#121: How to DECODE The Secret Strategy to Achieving Greatness with Ron Friedman
15 Jun 2021
Contributed by Lukas
Turns out there IS a formula to greatness! And Ron Friedman, accomplished academic with a Ph.D. in social psychology, best selling author, speaker, an...
#120: How To Get Mark Wahlberg To Make You A Personal Video with Heather!
09 Jun 2021
Contributed by Lukas
What are you waiting for? When opportunities come, jump at them without any hesitation. This week has been so insane. Here’s how you get through: St...
#119: The Best Way To Future Proof Your Success with Billionaire Jay Samit
08 Jun 2021
Contributed by Lukas
Are you tired of working hard for someone else’s dream?! It’s time to STOP. If you are asking yourself if now is the right time to start a busines...
#118: How To Teach Others How To Treat You with Heather!
02 Jun 2021
Contributed by Lukas
Sometimes, it can be so hard to stand up for yourself! Especially when setting a boundary can feel aggressive or argumentative. But it doesn’t have ...
#117: The #1 Piece Of Business Advice To Achieve Success with Steve Olsher
01 Jun 2021
Contributed by Lukas
Steve Olsher has created the “where to begin” system to find the one thing you were born to do. A 30 plus year entrepreneur with a huge range of s...
#116: How To Be Aware, Be Relentless, & Take Yourself To The Next LEVEL with Heather!
26 May 2021
Contributed by Lukas
Have you ever been completely called in to assess the standard you hold yourself to? That’s what happened to me this week and it has totally inspire...
#115: The KEY To Skipping the Line By WORKING Your Idea Muscles with James Altucher
25 May 2021
Contributed by Lukas
What is the secret to a good idea? How do you know what to pursue and what not to? Wouldn’t you like to live in an abundance of good ideas? Well, my...
#114: How You Know It’s Time To Bet On Yourself & Take The LEAP with Heather!
19 May 2021
Contributed by Lukas
As I come up on my 4 year anniversary of being fired, I think about all the advice I’d share with my younger self that I now know. Where would I be ...
#113: Welcome To Your FIRST Day At Harvard! Join My Class & Learn How To Get The BEST Deal Every Time with Chris Voss
18 May 2021
Contributed by Lukas
Have you ever wondered what it was like to be in a Harvard class? Now you don’t have to! Get a behind the scenes look into my classroom and join in ...
#112: The BEST Way to Navigate Change And Diversify Your Revenue with Heather!
12 May 2021
Contributed by Lukas
If the pandemic has taught us anything, it is that change is a CONSTANT. And how do we deal with it!? Better yet, how do we take change, make the pivo...
#111: THIS Is Your Sign To START Now And Figure Out the Details LATER with Ellen Bennett
11 May 2021
Contributed by Lukas
Everyone is waiting for that special moment, that perfect opportunity, to chase their dream. What if that moment doesn’t come! Make that moment for ...
#110: The Secret To Taking On A Massive Goal with Heather!
05 May 2021
Contributed by Lukas
The world is opening up and the time for business is now! But that means big, exciting, and potential scary opportunities will be coming your way. And...
#109: How You Find Your Superpower, Hone Your Craft, and Do The WORK with Tiffani Bova!
04 May 2021
Contributed by Lukas
What is the key to growth? How do you double down on what you’re really good at and how do you fill the gaps for the rest? Today, I have a guest on ...
#108: Ever Wondered About Clubhouse? Come Behind The Scenes And Listen In On A Live Q&A with Heather!
28 Apr 2021
Contributed by Lukas
So many of you wonder what I do on Clubhouse every week! Now is your chance to listen in and hear a Confidence and Cocktails Q&A session where I answe...
#107: From Beauty Counter to Billionaire Founder, How Jerrod Blandino Went Against The Grain And Why YOU Should Too
27 Apr 2021
Contributed by Lukas
Your light is your GIFT! It is up to you to let it shine. And when it does, success will find you! But if you are ever feeling dimmed, it is time to f...
#106: What Powerful Conviction Can Do For You with Heather!
21 Apr 2021
Contributed by Lukas
Have you ever tackled a problem with complete and utter conviction? Things change when you are committed to your goals. You do more and the people aro...
#105: The #1 Way To Market Your Business & Get Heard With The System That Gets Presidents Elected with Phillip Stutts
20 Apr 2021
Contributed by Lukas
Corporate marketing just doesn’t work anymore! The average person sees 10,000 ads a day! How in the world can your ad get noticed? Thankfully, I hav...
#104: How to AVOID This FATAL Communication Mistake with Heather!
14 Apr 2021
Contributed by Lukas
This mistake is so common! And everyone from my Harvard students to CEOs mess this up. Today I talk to YOU about communication and how to avoid making...
#103: Do These EASY Steps to Get Unstuck, Pivot, and GO with the NBA Mindset Strategist David Nurse
13 Apr 2021
Contributed by Lukas
What do you do when you get stuck!? What do you need to make the most of every day and move FORWARD? How do you build real, unshakeable confidence? Th...
#102: New Format, New Me: How to Double Down on YOU with Heather!
07 Apr 2021
Contributed by Lukas
Welcome to the new format! You spoke and I heard you. Now that we have moved to a 2 episode mode, we can really reflect and focus in. We are entering ...
#101: What You and Your Kids Need To Do Now To Overcome Pandemic Stress and Anxiety with Amy Morin
06 Apr 2021
Contributed by Lukas
The mental strength goddess, Amy Morin, is back on the podcast. And not a moment too soon! We know the 13 things mentally strong people, women, and pa...
#100: Why Thinking About Your Thinking Will Actually Change Your Brain Chemistry with Holocaust Survivor Dr. Edie Eger
30 Mar 2021
Contributed by Lukas
How can we turn the worst hardships into lessons? How do we grow and change rather than stay trapped in an endless cycle? It is my honor to have Dr. E...
#99: Learn How to CUT the BS and GLOW-UP Your Business with Betches!
23 Mar 2021
Contributed by Lukas
How do you get a business that is unapologetically and loudly itself, based on the true interests of its creators? The three exuberantly REAL co-found...
#98: How To Turn The Volume UP On Your Voice and DOWN On The Haters with Jamie Kern Lima founder of IT Cosmetics
16 Mar 2021
Contributed by Lukas
How often have you heard the word “no” when your gut is saying “yes”? Well, that is the time to turn down the volume on those critics and list...
#97: It's Never Too Late To Start!
09 Mar 2021
Contributed by Lukas
Are you stuck in fear? Step INTO fear instead! I’m here to tell you that confidence is not something you need to get started. Just start and the con...
#96: The ONE Thing To Do Now To Make This Your Best Year Yet!
02 Mar 2021
Contributed by Lukas
Are you feeling stuck? What about anxious, stressed, with back pain, stomach issues, or breakouts!? How often are you doing low frequency activities t...
#95: Brit Morin, Founder of Brit + Co. Asks You to Be Messy, Get Creative, & Take the Leap
23 Feb 2021
Contributed by Lukas
Brit Morin’s goal has always been to help women find their passion. Brit grew up on creativity and technology and after working at Apple and Google ...
#94: Stop Anxious Chatter & Harness Your Inner Voice with Ethan Kross
16 Feb 2021
Contributed by Lukas
What do you do when you are stuck in an anxious loop in your mind? How do you zoom out of tunnel vision? Acclaimed psychologist, Ethan Kross, has done...
#93: Amberly Lago on Building Resiliency with Grit & Grace
09 Feb 2021
Contributed by Lukas
Amberly Lago is a master of grit, grace, and transformation. Today she comes on the show to share her story of how she hit rock bottom after a tragic ...
#92: Betting on You with Laurie Ruettimann
02 Feb 2021
Contributed by Lukas
How long have you been stuck in a rut at work, wishing you had more time, making decisions based on fear? Laurie Ruettimann, former HR expert turned w...
#91: Karim R. Ellis on How To GPS Your Success
26 Jan 2021
Contributed by Lukas
How did Karim Ellis, dynamic speaker, coach, and author, become the protégé of Les Brown? How did he take the blueprints that his mentor gave him an...
#90: Living Life on Purpose with Les Brown
19 Jan 2021
Contributed by Lukas
In this interview a year in the making, world-renown speaker, author, and teacher, Les Brown, joins Heather today to discuss living life on purpose. H...
#89: How To Read People Like a Secret Agent with Intelligence Behavior Expert Chase Hughes
12 Jan 2021
Contributed by Lukas
How long does it take to truly know someone? Chase Hughes, leading behavioral expert, has got it down to 6 seconds. After 20 years of experience train...
#88: Ashley Stahl on Making a You Turn: Finding a Career that Honors You
05 Jan 2021
Contributed by Lukas
Are you on autopilot? Do you live for the weekends? Ashley Stahl, entrepreneur, career coach, author, and speaker, asks us to discover our true career...
#87: Gretchen Rubin on Being Happier: The Self Awareness to Live Better & Understand More
29 Dec 2020
Contributed by Lukas
As we round on the New Year, ask yourself: How do you respond to expectations? Do you complete your resolutions? Do you execute on what others ask of ...
#86: Time is a Choice: How to Harness Productivity with Laura Vanderkam
22 Dec 2020
Contributed by Lukas
“Time keeps passing, whether you think of how you are spending it or not.” Everyone has the same 24 hours in a day. And yet, the busiest people a...
#85: Investing in Yourself & Others with Kerry Siggins
15 Dec 2020
Contributed by Lukas
How is a leader made? Are leaders born? What needs to be done to become a leader? Kerry Siggins is here to share with us how she answered these questi...
#84: Resiliency, Creativity, & Never Settling with Mario Armstrong
08 Dec 2020
Contributed by Lukas
“The truth that I've found with myself, but also very successful people that I've been exposed to, is the one rule they don't want us to all know. A...
#83: Tim Storey, Life Coach, Motivational Speaker, & Author, Answers Your Questions
01 Dec 2020
Contributed by Lukas
Tim Storey is a masterful life coach who is known for motivating everyone from celebrities to executives to children to manifest their dreams. Today h...
#82: Zack Friedman, Speaker, Entrepreneur, & Bestselling Author, on Living a Lemonade Life
24 Nov 2020
Contributed by Lukas
Whether we know it or not, every day we choose to live a lemon life or a lemonade life. A lemon life is settling; it is unthinking; it looks safe but ...
#81: Finding Your Harmony with Ally Brooke
17 Nov 2020
Contributed by Lukas
"For all those people who feel, especially now that their lives are not going to get better, that hope is lost, take it from someone who felt the same...
#80: Jayson Waller’s Story: How an Underdog Became an Award Winning Entrepreneur
10 Nov 2020
Contributed by Lukas
Jayson Waller grew up in a trailer park. He never finished traditional high school. And he became a parent as a teenager. But now he is the winner of ...
#79: Seth Godin on The Practice: How to Inspire, Embrace, & Share Your True Voice
03 Nov 2020
Contributed by Lukas
“What it means to have a practice is that you show up tomorrow even if it didn’t work today.” That is what Seth Godin, entrepreneur, best-selli...
#78: Kara Goldin, founder & CEO of Hint Inc.: Becoming Undaunted, Facing Your Fears, and Defying Your Doubters
27 Oct 2020
Contributed by Lukas
Kara Goldin, founder and CEO of Hint Inc., author, and speaker, has often faced that assumption that she is fearless. That she has never failed and th...
#77: Serial Entrepreneur, Sean Castrina, Shares the Keys to Unlocking Your Own Business
20 Oct 2020
Contributed by Lukas
How does someone go from an unceremonious firing to starting more than 20 businesses? Entrepreneur, author, and speaker, Sean Castrina, is on today to...
#76: Alexandra Carter Asks You to Ask For More
13 Oct 2020
Contributed by Lukas
Alexandra Carter, world-renowned negotiation trainer for the United Nations, award winning professor, and best selling author, is here to ask us to as...
#75: How To Pivot During the Pandemic with Phillip Stutts
06 Oct 2020
Contributed by Lukas
During this coronavirus pandemic, there is no “New Normal”. We are now in a month to month world. How can consumers be reached when the only certa...
#74: Rock Your Life With Rock Thomas
29 Sep 2020
Contributed by Lukas
Rock Thomas is the real rags to riches success story and he is dedicated to helping others find their financial freedom. Too many people are stuck in ...
#73: Pitching the Right Thing, at the Wrong Table: The First Solo Talk with Heather Monahan
22 Sep 2020
Contributed by Lukas
This week, Heather is changing up the format and talking directly to you. For the first time without a guest, Heather shares her background, expertise...
#72: Amy Morin Returns to Share How She Harnesses Mental Strength in Her Business
15 Sep 2020
Contributed by Lukas
The psychotherapist and star author of 13 Things Mentally Strong People Don’t Do, Amy Morin, gives us a backstage look into her business and how she...
#71: John Walsh Founder of StandoutX on Standing Out to Craft A Meaningful Life
08 Sep 2020
Contributed by Lukas
John Walsh, founder of StandoutX, former executive at The Walt Disney Company and The Madison Square Garden Company, and bestselling author, does not ...
#70: Chris Voss, Former FBI Hostage Negotiator, Returns to Teach the Art of Safety, Trust, and Need
01 Sep 2020
Contributed by Lukas
Chris Voss, a former FBI hostage negotiator and founder of The Black Swan Group, has returned to the podcast to impart his knowledge on how to get thr...
#69: Lu Parker of Be Kind & Co: Being Kind and Moving Forward
25 Aug 2020
Contributed by Lukas
What does Lu Parker, award winning journalist, KTLA anchor, self-made business woman, creator of Be Kind & Co., and former Miss USA, say about achievi...
#68: Katelyn Hamilton is the Online Business Manager Setting YOU Up For Success
18 Aug 2020
Contributed by Lukas
How many hours a month are you using up on administrative tasks? How often are you getting lost in the details and losing sight of your original purpo...
#67: Converting Opportunities & Blowing Up The Lanes With Heather Monahan
11 Aug 2020
Contributed by Lukas
“Don’t limit yourself to one lane…there’s so much beyond that if you choose to blow up your lanes and start seeing the potential that’s outs...
#66: Dr. Wendy Osefo, Real Housewives of Potomac: The Power Of Why
04 Aug 2020
Contributed by Lukas
There is always a story and reason behind the choices we make and the belief systems we subscribe to and as Dr. Osefo says “if there isn’t a story...
#65: Cody Rigsby, Peloton Master Instructor: The Benefits Of Being Unique
28 Jul 2020
Contributed by Lukas
Showing up as your authentic self only leads to more joy and hopefully inspiration for others to do the same. The more authentic you are the more you ...
#64: Jim Knight of Hard Rock Cafe: Leadership That Rocks
21 Jul 2020
Contributed by Lukas
Jim Knight shares with us how each one of his passions have lead him to the path he is on today within the hospitality industry. He is now a leader in...
#63: Tracy Tutor of Million Dollar Listing: How To Successfully Manage Big Deals & High-End Personalities With Composure & Authority
14 Jul 2020
Contributed by Lukas
What do you do when you come across big egos while trying to close that big deal? Large personalities often come with the territory when working wit...
#62: Nina Sossamon-Pogue: Living Your Life One Chapter at a Time
07 Jul 2020
Contributed by Lukas
Most people have difficulty living their lives after surviving horrific events. Because of this, they feel hopeless and disengage from people. These r...
#61: Cal Fussman: Leading With Certainty
30 Jun 2020
Contributed by Lukas
Cal Fussman and host Heather Monahan talk about the power of leading with certainty and the maximization that can occur for others and therefore yours...
#60: Ally Love, Founder & CEO of Love Squad, Peloton Instructor, and Host of Brooklyn Nets : The Power To Decide
23 Jun 2020
Contributed by Lukas
What if you were faced with a life-threatening accident at the age of nine and was presented by your own mother the opportunity to choose and decide f...
#59: Steve Herz, President Of IF Management: How Your Soft Skills Are Your Biggest Accelerator
16 Jun 2020
Contributed by Lukas
Steve Herz shares how his experience with honest and realistic feedback have been the experiences that most propelled him into up-leveling and challen...
#58: Colin O’Brady Asks ‘What’s Your Everest?”
09 Jun 2020
Contributed by Lukas
The growth that happens within adversity can ultimately lead us to really positive outcomes in the long run. If we understand and learn how to harness...
#57: Trevor Moawad, Mental Conditioning Expert: How To Think Neutrally
02 Jun 2020
Contributed by Lukas
We all know that on the other side of negativity is positivity…but what about what’s in between? There is a lot of popular rhetoric that suggests ...
#56: Dean Graziosi: Pivoting & Transitioning Your Business Online
26 May 2020
Contributed by Lukas
How can transitioning online become your businesses biggest benefit rather than your biggest block? Think about who you want to be when the struggle o...
#55: Paula Faris: Your Work Is Not Your Worth
19 May 2020
Contributed by Lukas
How do you identify yourself? Do you find yourself stating your profession when you introduce yourself to others or feeling defined by your job, espec...
#54: Jason Feifer Editor & Chief of Entrepreneur Magazine: How To Begin To Build A Personal Brand
12 May 2020
Contributed by Lukas
How can I launch my personal brand and how can I establish myself as an expert? If these are your pressing questions then turn up the volume and grab ...
#53: Tank Sinatra And The Power Of Perspective
05 May 2020
Contributed by Lukas
What if you could change your life by simply making a decision and then backing it up with the action it takes to make that decision a reality? Tank S...
#52: Nikki Glaser: Getting Good Enough
28 Apr 2020
Contributed by Lukas
Renowned comedian Nikki Glaser takes us through the value of validation, her journey through getting good enough, mental health and the time it takes ...
#51: Phillip Stutts: How To Seize The Marketing Moment For Your Business
21 Apr 2020
Contributed by Lukas
“How can I adjust for the better, how can I change my business, how can I evolve and how can I move my business on online?” If you have a busine...
#50: Lauren Handel Zander of Handel Group: How Falling In Love With Yourself Is The Key To Living Your Dreams
14 Apr 2020
Contributed by Lukas
How do we begin to flip the switch from the tendency to thinking negatively and focus on what is standing in our way to thinking as vehemently about r...
#49: James J. Sexton: Tackling Relationship Issues In The Covid-19 Window
07 Apr 2020
Contributed by Lukas
“The little rain drops are what make the storm” in other words, the small things matter and communication is key. With the global pandemic and man...
#48: Dave Hollis of The Hollis Co: Living Up To Your Potential
31 Mar 2020
Contributed by Lukas
At what point does leaning into your fear outlive it’s usefulness and pursuing your passion become the only option? Dave Hollis was faced with this ...
#47: Mark Manson & The Blue Dot Effect: How Creating Adversity is Human Nature
24 Mar 2020
Contributed by Lukas
What if you could control your reality by simply re-evaluating yourself through the experiences you have? Mark Manson suggests that this type of persp...
#46: Dr. Nima Rahmany & The Overview Method: How To Dissolve The Root Cause Of Stress
17 Mar 2020
Contributed by Lukas
What if you could be more successful and more powerful in your business and all other areas of your life? Dr. Nima Rahmany walks us through how to mas...
#45: Phillip Stutts: Creating A Win or Die Mentality
10 Mar 2020
Contributed by Lukas
What does it take to make the choice to live your life BIG? Philliip Stutts was faced with circumstances that caused him to arrive at this decision an...
#44: Dr. Gail Saltz: Breaking Through Stigmas & Shame To Live Your Truth
03 Mar 2020
Contributed by Lukas
What if you spent years building a reputable career that most would envy but suddenly realized it no longer was for you and your passions were brewing...
#43: Jess Ekstrom: Finding Purpose And Passion
25 Feb 2020
Contributed by Lukas
When the journey is challenging how do you continue to feel into your purpose and passion to continue to push forward and lean into what you truly are...
#42: Laurie Santos & The Happiness Lab: Exploring The Science Behind Happiness
18 Feb 2020
Contributed by Lukas
We all want more happiness. But what if our brains lie to us about how to get there? Psychologist Dr. Laurie Santos, whose Yale course “Psychology a...
#41: How to Conquer Difficult Conversations with David Wood
11 Feb 2020
Contributed by Lukas
How to Conquer Difficult Conversations with David Wood See acast.com/privacy for privacy and opt-out information.