On Purpose with Jay Shetty
Episodes
Elliot Page ON: How to Turn Self-Hate Into Self-Love & Navigating Societal Gender Norms
23 Oct 2023
Contributed by Lukas
Can self-hate be turned into self-love, and if so, where does this transformation start? How can we replace self-criticism with affirmations and...
Nicole Avant ON: Why You Should Let Yourself Cry & Ways to Channel Deep Grief Into Grit and Gratitude
20 Oct 2023
Contributed by Lukas
Has your perspective on life changed since you lost a loved one? How has forgiveness made a difference in your path to healing? Today, we are joined b...
Jada Pinkett Smith ON: How to Move from Shame to Self- Acceptance & Ways to Heal From The Past
16 Oct 2023
Contributed by Lukas
Do you want to transform shame into self acceptance? Do you want to learn how to forgive in order to heal? Today, Jay sits down for an extremely...
7 Strategies to Stop Getting Drained by Your Problems & Focus on Possibilities
13 Oct 2023
Contributed by Lukas
You might have heard the buzz about positive thinking, but have you ever wondered if it truly works? People are often encouraged to visualize th...
Arnold Schwarzenegger ON: How to Make Your Visions a Reality & Stop Having a Limited Mindset
09 Oct 2023
Contributed by Lukas
What’s stopping you from turning your visions into reality? This is a question that many struggle with and we often spend most of our time findi...
Zane Lowe ON: 3 Tools for Navigating Social Anxiety & 3 Ways to Change Your Relationship with Your Ego
06 Oct 2023
Contributed by Lukas
How do you deal with social anxiety? Do you have tools in place to help you overcome anxious thoughts? Today, Zane Lowe sits down with Jay Shetty for ...
Kelly Wearstler ON: Why Changing Your Environment Will Change Your Mood and How to Access Curiosity to Pursue Your Passion
02 Oct 2023
Contributed by Lukas
Do you want to live a more intentional life and unlock your creative spark? Do you want to learn how to avoid feeling burnout? Today, Kelly Wearsler j...
4 Steps to Build Emotional Maturity & Make Relationships Last (Tom Bilyeu Interviews Jay)
29 Sep 2023
Contributed by Lukas
Do you like spending time alone or by yourself? How does alone time help clear your mind and fuel positive thoughts? Today, I am excited to share a co...
Kerry Washington ON: How To Shift Anger Into Compassion, Shame Into Strength and Break Generational Trauma
25 Sep 2023
Contributed by Lukas
Have you ever resented someone from keeping a secret from you? Do you often put other people's feelings before your own? In this incredibly vulnerable...
6 Step Plan To Block Social Media From Controlling Your Life And Mind
22 Sep 2023
Contributed by Lukas
How many of us spend our free time on social media? Do you find yourself becoming unproductive because of it? Today, we will unravel the ways in which...
Becky G ON: Finding Your Sense of Belonging & How to Masterfully Block Negativity and Rejection
18 Sep 2023
Contributed by Lukas
Do you want to feel like you belong? Do you want to block negativity and rejection? In this episode we dive deep into what it means to ste...
Idina Menzel ON: How to Be Present without Self Judgment or Criticism & The Importance of Consistency to Achieve Your Goals
15 Sep 2023
Contributed by Lukas
What was your biggest dream as a child? Growing up, did you have the best environment to pursue these dreams? Or did you need to set them aside for a ...
Brian Chesky ON: The Crisis of Disconnection and Loneliness & How to Tap Into Your Creative Potential
11 Sep 2023
Contributed by Lukas
How far are you willing to go to pursue your passion and achieve success? Do you sometimes find yourself sitting in silence and getting in your own th...
My Birthday Episode: 12 Lessons I've Learned in the Last 12 Months & Ways You Can Apply Them Into Your Life
08 Sep 2023
Contributed by Lukas
Each year is a new year to develop new skills and acquire more knowledge. We also discover more things about ourselves and learn new lessons along the...
Reneé Rapp ON: How to Break the Patterns of Negative Self Talk & Ways to Stop Using External Judgement to Measure Your Achievement
04 Sep 2023
Contributed by Lukas
Anxiety is an ongoing battle that happens right inside your mind. Your mind becomes this never-ending movie reel of worst-case scenarios, and it just ...
7+ Powerful Habits To Avoid Loneliness, Feel Connected And Build Authentic Community
01 Sep 2023
Contributed by Lukas
Ever find yourself yearning for a deeper bond with those around you? Creating deeper connections doesn't have to be an exhausting or daunt...
Lori Gottlieb ON: How to Set and Keep Better Boundaries & Ways to Know if You Are Settling in Relationships
28 Aug 2023
Contributed by Lukas
Why do we often struggle when we are trying to build a lasting relationship with someone? Why is love not enough to make two people genuinely care for...
4 Differences Between Toxic Vs Healthy Relationships and 6 Steps to Make the Shift No Matter Where You Are in Your Journey
25 Aug 2023
Contributed by Lukas
Relationships often start with a spark, but how do you keep that spark alive without getting burnt? It's a common question that many couples face as t...
Russ ON: How to Change Your Self-Critical Mindset & The Truth Behind the Emotional Struggles of Men
21 Aug 2023
Contributed by Lukas
Have you tirelessly pursued a dream, only to discover an underlying emptiness even after achieving it? Many have experienced this paradox of achieving...
4 Pivotal Decisions in Life We Make Daily & 3 Ways to Approach Conflict Resolution in Relationships
18 Aug 2023
Contributed by Lukas
How can we navigate the challenges of communication in relationships, especially when faced with difficult conversations? How can personal growth and ...
Ari Emanuel ON: How to Silence the Doubt in Your Mind & Strategies for Transforming your Career
14 Aug 2023
Contributed by Lukas
Change is the only constant, and in this fast-paced world, we strive to keep up with its relentless flow. How can we train our minds to embrace ...
5 Types Of Guilt You Are Going Through And 7 Steps To Stop Letting It Drain Your Energy
11 Aug 2023
Contributed by Lukas
Have you ever been caught in the intricate web of guilt and shame, unable to discern their differences and the profound impact they can have on our li...
Peter Attia ON: Scientific Ways to Slow Down Aging & How Your Emotional Health is Impacting your Physical Health
07 Aug 2023
Contributed by Lukas
Have you ever found yourself thinking you're fine, only to discover that something is not right within your own body? When is the right time to ...
5 Mindsets Necessary To Build Self Confidence And 4 Ways To Know You're Enough
04 Aug 2023
Contributed by Lukas
In the journey of self-discovery, we often find ourselves grappling with the nagging question: "Am I enough?" Life's struggles can weigh heavily...
President Joe Biden ON: How to Navigate the Path of Grief with Resilience and Hope & Ways to Make Challenging Decisions Under Pressure
31 Jul 2023
Contributed by Lukas
In this very special episode, it is my great honor to be invited to the White House for a rare and very personal interview with President Joe Biden.&n...
8 Strategies To Deal With Toxic Or Negative People In Your Life, Work, & Relationships
28 Jul 2023
Contributed by Lukas
Have you ever found yourself surrounded by negative and toxic people, draining your energy and hindering your growth? Are you getting tired of having ...
Mike Milken ON: How to Connect Your Life Purpose with Business Success & The Mindset Behind Strategic Decision Making
24 Jul 2023
Contributed by Lukas
Have you ever had a brilliant idea or solution, only to find resistance when trying to implement it? In this enlightening episode, we welcome a vision...
7 Steps To Transform An Anxious Mindset & How To Overcome Worry Filled Thoughts
21 Jul 2023
Contributed by Lukas
Are you often plagued by anxious and worrying thoughts, feeling uncertain about how to tackle them? Have you recently experienced the weight of anxiet...
Nessa Barrett ON: How to Overcome Loneliness & 8 Ways to Heal From a Breakup
17 Jul 2023
Contributed by Lukas
Do you find yourself held back by fear and uncertainty? Are you struggling with the challenges of being on your own in today's world? If it's a yes, t...
4 Types of Jealousy and 8 Strategies to Use it Wisely
14 Jul 2023
Contributed by Lukas
Have you ever experienced envy or jealousy, those emotions that arise when we compare ourselves to others? What is the difference between these ...
Tom Holland ON: How to Overcome Social Anxiety & Beneficial Life Lessons You Can Learn From Family
10 Jul 2023
Contributed by Lukas
Are you ready to embark on a transformative journey filled with inspiring stories and profound insights? Join me in this enlightening episode wh...
7 Signs You’re a People Pleaser & 7 Methods to Break This Habit
07 Jul 2023
Contributed by Lukas
Have you ever found yourself constantly trying to please others, putting their needs before your own? What is it like to be a people pleaser, always...
Dr. Zach Bush ON: Science Based Approach to Healing Your Gut Health & How to Prevent Disease with Nutrition
03 Jul 2023
Contributed by Lukas
Have you ever considered the profound connection between being human and the natural world? What if our true purpose is not just to exist as individ...
3 Traits that Negatively Affect Our Thoughts & How to Gradually Break Free from Your Limitations
30 Jun 2023
Contributed by Lukas
Have you ever found yourself questioning your current path and wondering if it truly aligns with your purpose? Are you looking for the signs that wi...
Nimai Delgado ON: Transforming Your Financial Future with Strategic Actions & Unlocking the Power of Nutritional Excellence
26 Jun 2023
Contributed by Lukas
Establishing a career is not an easy task. If you're currently undecided and unsure what career path to pursue, this podcast episode can help you. P...
3 Effective Ways to Turn Your Life Around & Why Continuous Learning Is Necessary for Personal Growth with Novak Djokovic
23 Jun 2023
Contributed by Lukas
Are you in a life crisis where you are being pressured into committing to a life changing career that you aren't interested in? Is it making you quest...
Chris Paul ON: How to Create Habits for Discipline and Consistency & Empowering Yourself Through Forgiveness for Healing
19 Jun 2023
Contributed by Lukas
This episode is for someone that is striving to go after their goals. For the person who is grieving the loss of a loved one. This episode is for ...
How To Make The 4 Most Important Decisions In Life That Impact 90% Of Your Happiness & Avoid Unnecessary Pain And Stress
16 Jun 2023
Contributed by Lukas
If you are at a crossroad and can't seem to decide what to do next, then this episode is for you. When you're stuck and are still trying to find you...
Jerrod Carmichael ON: Reframing Shame into Self- Growth & Emotional Blocks That Stop Us from Having a Healthy Relationship
12 Jun 2023
Contributed by Lukas
Get ready for a powerful episode today. I had the absolute pleasure of sitting down with the incredibly talented Jerrod Carmichael. Let me tell yo...
4 Essential Trust-Building Practices to Strengthen Relationships & Why You Shouldn't Let External Validation Control Your Life
09 Jun 2023
Contributed by Lukas
Have you been wanting to get over your failures? You won’t want to miss this episode. Today we explore the themes of overcoming failures and emergin...
Rick Rubin ON: Why Unconventional Methods Lead to Success & The Secret to Genuinely Love What You Do
05 Jun 2023
Contributed by Lukas
Today, I sit down with Rick Rubin to talk about living a life of creativity. Rick shares his insights on why curiosity is a powerful tool when it come...
3 Effective Ways to Disconnect from Social Media & How to Optimize Your Morning Routine
02 Jun 2023
Contributed by Lukas
Today, I will be sharing with you the conversation I had with Ashley Graham on her Pretty Big Deal show. We talked about how we go about detoxifying f...
Joe Dispenza ON: Why Stress and Overthinking Negatively Impacts Your Brain and Heart & How to Change Your Habits on Autopilot
29 May 2023
Contributed by Lukas
Today, I am sitting down with Dr. Joe Dispenza to talk about the connection between our thoughts and our emotions. Joe explains the importance of payi...
3 Ways to Learn to Regulate Your Emotions in Stressful Times & Approaching Disagreements with Respect and Positivity in Your Relationship
26 May 2023
Contributed by Lukas
Today, I am going to share with you the conversation I had with Hannah Berner where we talk about the life lessons we all need to help us battle our i...
Kim Kardashian ON: How to Deal with Challenging Times in Parenting & Learning to Love Again
22 May 2023
Contributed by Lukas
If you love this episode listen to our episode with Kendall Jenner next! https://apple.co/3XexK0s Today, I sit down with Kim Kardashian to talk about ...
#1 Reason Why Couples Fall Out of Love & How to Mentally Prepare for Difficult Conversations
19 May 2023
Contributed by Lukas
Today, I am going to share with you a conversation I had with Kaitlyn Bristowe of the Off The Vine podcast. No matter what phase or stage of love you’...
Naveen Jain ON: Why Understanding Your Genes Can Greatly Improve Your Health & Questions You Should Ask Yourself Before Making an Important Decision
15 May 2023
Contributed by Lukas
Today, I sit down with Naveen Jain to talk about how to thrive in your work space. Naveen shares his views and thoughts on why the people you surround...
3 Crucial Methods to Increase Work Productivity & How to Unlock Individual Success Through Collaboration
12 May 2023
Contributed by Lukas
Today, I am talking to Daniel Coyle about how to thrive in a competitive and possibly toxic work environment. Daniel shares his expertise on how to ef...
Ryan Holiday ON: The Importance of Being Disciplined With Our Ambition & How to Get Comfortable with Change
08 May 2023
Contributed by Lukas
Today, I sit down with Ryan Holiday to talk about living a life of discipline. Ryan and I share our thoughts and opinions on the different forms of di...
4 Stages of Life and Love & How to Establish Deeper Connection to Your Relationships
05 May 2023
Contributed by Lukas
Today, I am going to share with you a conversation I had with Anna Martin from the Modern Love podcast. In this conversation, I share my journey and t...
Cynthia Erivo ON: How to Take Small Steps to Achieving Your Goals & Why You Should Stop Questioning Your Ability To Achieve Them
01 May 2023
Contributed by Lukas
Today, I sit down with Cynthia Erivo to talk about following your passion and having compassion for yourself. Cynthia explains why taking the first st...
4 Phases of Love We Go Through in Our Lifetime & How to Attract the Love and Relationships You Desire
28 Apr 2023
Contributed by Lukas
Today, I am going to share with you another snippet from my latest book, 8 Rules of Love. This time, we will talk about the definition of love. Rule...
Sam Harris ON: How To Break Your Social Media Habits & Ways to Master Your Anxious Thoughts
24 Apr 2023
Contributed by Lukas
Today, I sit down with Sam Harris to talk about dealing with extreme emotions and pursuing your purpose. We discuss our freedom to pursue beliefs we w...
2 Ways to Create Healthy Boundaries & Why You're Wasting Your Time Trying to Change How Someone Thinks of You
21 Apr 2023
Contributed by Lukas
Today, I will be sharing an impactful conversation I had with Dr. Rangan Chatterjee about the importance of looking deeper into yourself to help figur...
Paris Hilton ON: How to Stop Shame from Controlling Your Life & Turning Pain into Purpose
17 Apr 2023
Contributed by Lukas
Today, I sit down with the one and only Paris Hilton to talk about past trauma and healing. Paris opens up about her life as a teen where she dealt wi...
6 Ways to Transform A Negative Mindset & How to Overcome Fear and Anxiety
14 Apr 2023
Contributed by Lukas
Today, I am excited to share how we can switch our minds for better growth and resilience. We will learn about the 3-step formula monks use to train t...
Ed Mylett ON: How to Break Down Your Goals Into Achievable Steps & Simple Ways to Create Positive Daily Habits
10 Apr 2023
Contributed by Lukas
Today, I sit down with Ed Mylett to talk about the value of forming positive habits. Ed and I discuss how changing our mindset into doing one more thi...
2 Ways to Deepen Your Connection with Your Partner & The Key to Strong and Lasting Relationships
07 Apr 2023
Contributed by Lukas
Today, I talk to John and Julie Gottman to discuss how to strengthen relationships. Dr. Julie and John share their thoughts on why we should stop bein...
Bob Parsons ON: How to Be Present & Not Fear the Future
03 Apr 2023
Contributed by Lukas
Today, I sit down with Bob Parsons to talk about overcoming adversities. Bob shares how his war veteran trauma affected his personal life and what he ...
5 Different Types of People We Fall in Love With & Why Seeking External Validation is Negatively Impacting You (Special Episode)
31 Mar 2023
Contributed by Lukas
Today, I am going to share with you another snippet from my latest book, 8 Rules of Love. This time, we will talk about karma. Rule #2: Don’t Ignore...
Stephan Labossiere ON: Signs You are Wasting Your Time in Relationships & How to Be Vulnerable to Attract Real Love
27 Mar 2023
Contributed by Lukas
Today, I sit down with Stephan Labossiere to talk about breakups and relationship building. We exchange thoughts on the importance of emotional maturi...
4 Steps to Improve Your Self Awareness to Reach Your Goals & How to Change Your Perspective on Rejection
24 Mar 2023
Contributed by Lukas
Today, I am going to share with you the conversation I had with Rich Roll in his podcast. I talk about my experiences as a monk and share insights on ...
Dr. Will Cole ON: Why Gut Health is Impacting Your Brain Health & How to Stop Inflammation in Your Body
20 Mar 2023
Contributed by Lukas
Today, I sit down with Dr. Will Cole to talk about self-care. He shares the essential aspect of maintaining good physical, emotional, and mental healt...
5 Mindfulness Practices for Stress Relief in Any Workplace & 5 Simple Habits to Improve Your Focus
17 Mar 2023
Contributed by Lukas
Today, I am going to share with you the conversation I had with DJ Envy, Charlamagne tha God, and Angela Yee from The Breakfast Club. We discuss what ...
Macklemore ON: How to Stop Letting the Past Define You & Ways to Discover your Greatest Strengths in Hard Times
13 Mar 2023
Contributed by Lukas
Today, I sit down with the one and only Macklemore to talk about recovery, healing, and choosing to live a better life. We start with being self-aware...
2 Dating Mistakes You Unknowingly Do & 5 Ways to Overcome Communication Blocks with Special Guests Rayna Greenberg and Ashley Hesseltine
10 Mar 2023
Contributed by Lukas
Today, I’m speaking to Rayna Greenberg and Ashley Hesseltine who share their thoughts on dating and relationships. They take turns in talking about ...
Lewis Howes ON: How to Physically Release Trauma & Why You Should Focus On Discipline Over Motivation to Succeed
06 Mar 2023
Contributed by Lukas
Today, I sit down with my friend Lewis Howes to talk about finding the courage to work on ourselves a little bit more. We share ideas on the dealing w...
2 Ways to Stop Anxious Thoughts & 3 Steps to Love Yourself and Build More Confidence (Special Episode)
03 Mar 2023
Contributed by Lukas
Today, I am going to share with you another snippet from my latest book, 8 Rules of Love. This time, we will talk about solitude. My focus is on the i...
Marianna Hewitt ON: How to Create a Morning Routine that Results in Success & Why Energy-Drainers Are Getting in Your Way
27 Feb 2023
Contributed by Lukas
Today, I sit down with my good friend Marianna Hewitt to talk about a range of topics related to self-care, mental health, and the challenges of being...
4 Steps to Be More Productive Tomorrow & How to Stop Letting Pressure From Others Control You (With Special Guest Ed Mylett)
24 Feb 2023
Contributed by Lukas
Today, I am going to share with you a conversation I had with serial entrepreneur, author, podcast host, and inspirational speaker Ed Mylett. In this ...
Dr. Andrew Weil ON: How to Use Foods to Fight Inflammation & Scientific Ways to Spark Your Creativity
20 Feb 2023
Contributed by Lukas
You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on my first ev...
Raquelle Stevens & Tanya Rad ON: Overcoming Imposter Syndrome & Finding True Purpose by Redefining Success
17 Feb 2023
Contributed by Lukas
You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on my first ev...
Jay & His Wife Radhi ON: How to Stop Parenting Your Partner & The “Perfect” Relationship Myth
13 Feb 2023
Contributed by Lukas
You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on my first ev...
6 Red Flags to Avoid in Relationships and How to Spot Them Early
10 Feb 2023
Contributed by Lukas
You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on my first ev...
Robert Waldinger ON: Why We Struggle to Connect & How to Stop Toxic Habits from Breaking Our Spirit
06 Feb 2023
Contributed by Lukas
You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on my first ev...
4 Proven Strategies for Dating and Relationships & Unlock the Secrets to Lasting Love (Special Episode)
03 Feb 2023
Contributed by Lukas
You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on my first ev...
Drew Barrymore ON: Reframing Society's Expectations of Love & How to Know When to Let Go of an Unproductive Relationship
30 Jan 2023
Contributed by Lukas
You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on my first ev...
3 Scientific Reasons Why We Lose The Spark and 3 Ways To Get It Back
27 Jan 2023
Contributed by Lukas
You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on my first ev...
Lewis Hamilton ON: Why You Should Stop Chasing Society's Definition of Success & How to Be More Intentional With Your Goals
23 Jan 2023
Contributed by Lukas
You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on my first ev...
6 Scientifically Proven Ways to Improve Work-Life Balance & Reduce Stress
20 Jan 2023
Contributed by Lukas
You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on my first ev...
Mel Robbins ON: Letting Go of Negative Thoughts & Redirecting Your Energy to Self Transformation
16 Jan 2023
Contributed by Lukas
You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on my first ev...
6 Ways to Be a Great Friend & Build Meaningful Relationships in 2023
13 Jan 2023
Contributed by Lukas
Today, I am going to share with you different ways to strengthen your friendships. Becoming a good friend requires several key qualities such as trust...
Kevin Hart ON: How to Conquer Your Fear of Failing & Processing the Obstacles of Forgiveness, Love, and Loss
09 Jan 2023
Contributed by Lukas
You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on my first ev...
The 4-Tier Framework to Effective Goal Setting & Why You've Failed in the Past
06 Jan 2023
Contributed by Lukas
How many times have you made goals and resolutions and they have just failed every single year? My prayer for each and every single one of you is to h...
Mark Hyman ON: How Food Can Heal or Damage Your Health & Biological Secrets to Longevity
02 Jan 2023
Contributed by Lukas
You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on my first ev...
3 Ways To Get The Most Out Of Therapy & How Therapy Isn't Only for Big Issues and Problems
30 Dec 2022
Contributed by Lukas
Today, I'm joined by Haesue Jo, Licensed Therapist & Head of Clinical Operations at BetterHelp, with years of experience providing individual and fami...
Humble the Poet ON: How to Get Out Your Own Way to Find Love & Breaking Society's Common Myths About Relationships
26 Dec 2022
Contributed by Lukas
Today, I am talking to Kanwer Singh aka Humble the Poet. Humble is a toronto-bred mc/spoken word artist with an aura that embodies the diversity and r...
3 Ways to Know if You are Being Codependent & Why We Should Practice Forgiveness
23 Dec 2022
Contributed by Lukas
Today, I will be sharing with you my conversation with Whitney Cummings from her Good For You podcast. In this conversation, we deep-dived into codepe...
Roxie Nafousi ON: Manifestation Masterclass & How to Set Better Intentions to Attract Your Dream Life
19 Dec 2022
Contributed by Lukas
Today, I am talking to Roxie Nafousi. Roxie is an self-development coach, manifesting expert, author, ambassador for the Mental Health Foundation and ...
7 Powerful Questions to Successfully Reflect on 2022 & End the Year with Confidence
16 Dec 2022
Contributed by Lukas
Today, I will be sharing with you seven questions you can ask yourself before the year ends to help you get a clear insight of how this year went, the...
Dr. Ramani ON: How to Spot a Narcissist & 3 Signs of Gaslighting in Any Relationship
12 Dec 2022
Contributed by Lukas
You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on my first ev...
3 Ways to Get Out of Your Comfort Zone & 3 Ways to Challenge Yourself This Week
09 Dec 2022
Contributed by Lukas
Today, I will be sharing with you three ways for you to break out of your comfort zone and the endless possibilities if you start following your curio...
Trevor Noah ON: How to Turn Bad Experiences into Healing Experiences & Finding Calm in Chaos
05 Dec 2022
Contributed by Lukas
Today, I am talking to Trevor Noah. Trevor is the most successful comedian in Africa and is the host of the Emmy and Peabody Award-winning “The Dail...
3 Dates Every Couple Needs to Go On & 3 Conversations You Shouldn't Avoid
02 Dec 2022
Contributed by Lukas
Today, I will be sharing a snippet from my book, 8 Rules of Love, that talks about the three dates that truly matter in any relationship including fin...
Jim Kwik ON: Why You Feel Burned Out & How to Break Free From Your Limiting Beliefs
28 Nov 2022
Contributed by Lukas
Today, I sit down with one of my good friends, Jim Kwik. Jim Kwik is a widely recognized world expert in brain performance, mental fitness and memory ...
2 Misconceptions About Love & How to Turn Toxicity into Healthy Boundaries
25 Nov 2022
Contributed by Lukas
Today, I'm joined by Haesue Jo, Licensed Therapist & Head of Clinical Operations at BetterHelp, with years of experience providing individual and fami...
Joe Jonas ON: The Fear of Failing & How to Find Courage to Leave Your Comfort Zone
21 Nov 2022
Contributed by Lukas
You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on my first ev...
4 Relationship Struggles We Go Through and 6 Steps to Connect More Deeply
18 Nov 2022
Contributed by Lukas
Today, I will be sharing four struggles that most people go through when they are in a relationship. It’s about the major stressors in many relation...
Ray Dalio ON: Principles for Making Better Decisions & How to Strengthen Relationships for Long-Term Success
14 Nov 2022
Contributed by Lukas
Today, I am talking to a returning guest and good friend, Ray Dalio. Ray is the founder and co-chairman of Bridgewater Associates, which, over the las...
2 Transformational Habits To Change Your Mental State & How to Refine Your Intentions for a Happier, Fulfilled Life
11 Nov 2022
Contributed by Lukas
Today, we have another special Friday episode and this time it is an interview I had with Deepak Chopra from his Deepak Chopra’s Infinite Potential ...