On Purpose with Jay Shetty

All You Need is 1 YES (How To Push Through Rejection)

14 Mar 2025

Contributed by Lukas

What’s a recent rejection you faced? What keeps you going after rejection? Today, Jay takes us inside the iHeart Studio at the Doha Web Summit f...

⁠Lewis Howes: The Scarcity Belief That’s Blocking You from Making Money & How to Feel Rich Even When You’re Broke

10 Mar 2025

Contributed by Lukas

Have you ever avoided looking at your finances? If money were a person, how would you describe your relationship with it? Today, Jay welcomes back his...

This Mindset Shift Will Instantly Make You More Successful Than 90% of People

07 Mar 2025

Contributed by Lukas

What does success mean to you? What’s one habit you think successful people have? Today, Jay unpacks the hidden habits and mindset shifts that s...

Telepathy Tapes Creator Ky Dickens Reveals Shocking NEW Evidence on the Link Between Telepathy and Non-Speakers with Autism

03 Mar 2025

Contributed by Lukas

Do you think telepathy is real? Have you heard of non-speaking kids using telepathy? What if non-speaking individuals with autism could communicate th...

Do This Every Morning to NOT Feel Tired & Focus Your Mind

28 Feb 2025

Contributed by Lukas

How do you usually start your mornings? Do you wake up feeling tired? Today, Jay discusses why a well-crafted morning routine doesn’t just jump ...

Jay’s Must-Listens: 6 Love Experts Reveal How to Finally Attract the Right Relationship! Featuring Joe Dispenza & Lori Gottlieb

26 Feb 2025

Contributed by Lukas

What do you think is the biggest dating mistake people make? Have you ever chased someone who wasn’t right for you? Today, in this special compi...

Jillian Turecki: 3 Biggest Dating Mistakes You’re Making (Stop Chasing Love That’s Not For You)

24 Feb 2025

Contributed by Lukas

What do you think is the biggest dating mistake people make? Have you ever chased someone who wasn’t right for you? In today’s episode, Ja...

30-Day Breakup Detox to Reclaim Your Life & Rebuild Your Confidence

21 Feb 2025

Contributed by Lukas

Are you holding onto a breakup that’s draining your energy? Do you ever catch yourself replaying old memories or struggling to move on after a b...

Scott Galloway: The BIGGEST Money Mistake That’s Keeping You Broke!

17 Feb 2025

Contributed by Lukas

Do you track your spending?  What’s your biggest money mistake? In today’s episode, Jay welcomes Scott Galloway, one of the most insi...

How to Manifest Your Dream Partner this Year (Desperation is BLOCKING You)

14 Feb 2025

Contributed by Lukas

What qualities do you truly want in a partner? Do you believe in manifestation when it comes to love? Today, Jay explores how you can break free from ...

Claudia Oshry: How to Stop Letting Your Body Image Hold You Back & Build Lasting Confidence

12 Feb 2025

Contributed by Lukas

Do you ever feel held back by body image? What’s one thing that instantly boosts your confidence? Today, Jay welcomes Claudia Oshry, a comedian,...

LOVE EXPERT Stephan Speaks: 7 Ways You are Blocking Yourself From Meeting Your Soulmate (Change Your Patterns to Find the ONE)

10 Feb 2025

Contributed by Lukas

Do you think your “type” limits you? What’s one unrealistic dating expectation you’ve had? Today, Jay welcomes back one of the...

7 Ways to Train Your Brain to Go From Insecurity to Confidence

07 Feb 2025

Contributed by Lukas

How do you react when you feel insecure? What past experience boosted your confidence? Today, Jay explores how you can break free from insecurity and ...

Bill Gates: The Untold Story of Who Bill Gates REALLY Is

03 Feb 2025

Contributed by Lukas

How do you define success beyond money and career? Do you think wealth should come with a responsibility to give back? Today,  Jay Shetty sits do...

Stop Draining Your Energy In 2025: These 3 Habits Will Save You So Much Time!

31 Jan 2025

Contributed by Lukas

What’s one habit you think is draining your energy daily? Do you ever feel exhausted after certain conversations? Today, Jay will break down the...

Dr. Tara Swart: 4 Brain Hacks To Manifest Anything Into Your Life (Science-Backed Method!)

27 Jan 2025

Contributed by Lukas

What’s one goal you want to manifest? Have you tried visualization before? Today, Jay welcomes neuroscientist, executive advisor, and bestsellin...

Brain Expert: 6 Habits to Boost Focus & Concentration By 48 Percent (Hack Your Dopamine!) with TJ Power

24 Jan 2025

Contributed by Lukas

How long can you stay focused on one task? What distracts you the most when you’re trying to focus? Today, Jay chats with neuroscientist and aut...

Andy Galpin: 3 Ways to Lose Weight and Gain Muscle (the Fitness Plan You Will ACTUALLY Stick To)

20 Jan 2025

Contributed by Lukas

What’s your biggest challenge with sticking to a fitness plan? What motivates you to stay consistent with workouts? Today, Jay welcomes Dr. Andy...

Big Sean: 5 Ways to Get Unstuck From Where You Are Now (Simple Strategies to Eliminate Endless Hours of Work)

17 Jan 2025

Contributed by Lukas

What makes you feel stuck right now? How do you tackle time-consuming tasks? Today, Jay sits down with Grammy-nominated rapper, multi-platinum artist,...

Bryan Johnson: New SHOCKING Science on How to Reverse Your Age by 31 Years & The Damaging Impact of 1 Bad Night Sleep

13 Jan 2025

Contributed by Lukas

Do you think one bad night of sleep can really harm your body? Would you try a routine that could help you reverse aging? Today, Jay sits down with Br...

4 Simple Manifestation & Visualization Hacks to Help Achieve Your 2025 Goals

10 Jan 2025

Contributed by Lukas

What’s one goal you want to manifest in 2025? What small step can you take today toward your goal? Today, Jay dives into the mindset and practic...

Mel Robbins: How to Use the ‘Let Them Theory’ (A Life Changing Mindset Hack That 15 Million People Can’t Stop Talking About)

06 Jan 2025

Contributed by Lukas

Have you ever let someone just be themselves? How do you remind yourself what’s in your control? Today, Jay  sits down with best-selling au...

6 Step Blueprint to Achieve All Your Goals for 2025 (Proven Method- Don't Skip This)

03 Jan 2025

Contributed by Lukas

What’s your biggest goal for 2025? What steps have you planned? Happy New Year! Today, kicks off 2025 with a powerful message: this is your year...

Dr. Rangan Chatterjee: #1 Way to Break a Bad Habit & Why 50% of What Doctors Learn in Medical School Turns Out Wrong

30 Dec 2024

Contributed by Lukas

What bad habit do you want to break? What’s a health tip you no longer trust? Today, Jay welcomes back Dr. Rangan Chatterjee, a UK-based physici...

10 Things I Am Leaving Behind in 2024 to Make Space for 2025

27 Dec 2024

Contributed by Lukas

What are you leaving behind in 2024? How do you plan to make more space for growth in 2025? Today, Jay  reflects on the art of letting go to make...

Dan Harris: The Hidden Stressors That Are Ruining Your Inner Health & 10 Changes to Make to Reduce Stress

23 Dec 2024

Contributed by Lukas

What stresses you out the most? Have you noticed stress hurting your health? Today, Jay sits down with Dan Harris, journalist, meditation advocate, an...

The Episode for People Who Are Exhausted By Dating (How to Change Your Strategy and Mindset for the New Year)

20 Dec 2024

Contributed by Lukas

Are you tired of dating? What’s your biggest dating struggle? Today, Jay talks about the complexities of dating, relationships, and building mea...

Alexis Ohanian: Why Discipline Creates Freedom & How to Incorporate Routines in Your Schedule in Order to Succeed

16 Dec 2024

Contributed by Lukas

How do you stay disciplined when life gets busy? What’s a routine that keeps you on track? Today, Jay welcomes Alexis Ohanian, tech founder, ven...

3 Ways to Recharge Your Battery & 3 Daily Practices to Reduce Stress by 100% with the CEO of Calm @davidko

13 Dec 2024

Contributed by Lukas

How do you unwind after a long day? What’s your favorite way to relax quickly? Today, Jay sits down with David Ko, the CEO of Calm and author of...

Wiz Khalifa: How to Build Your Schedule to Make You Happy & Strategize Your Life 5 Years in Advance

09 Dec 2024

Contributed by Lukas

What in your day makes you happiest? Where do you see yourself in five years? Today, Jay sits down with the iconic rapper, multi-platinum artist, and ...

5 Ways to Achieve a ‘Rich Life’ & Change Your Mindset from Scarcity to Abundance

06 Dec 2024

Contributed by Lukas

What does a "rich life" mean to you? Do you focus more on what you have or what you lack? Today, Jay will redefine what it truly means to live a "rich...

Codie Sanchez: How to Make Money if You Don’t Have Money (4 Step Process to Make Money Today)

02 Dec 2024

Contributed by Lukas

What’s the first step to making money with no savings? How do you choose which opportunities to start with? Today, Jay sits down with Codie Sanc...

3 Tools To Build Self Confidence in a World where People Make You Feel Insecure

29 Nov 2024

Contributed by Lukas

What makes you feel confident about yourself? How do you build your confidence when it’s low? Today, Jay discusses a topic that's all too familiar -...

Jordan Peterson: 5 Ways to Shift Envy into Growth & How to Recognize and Pursue Your True Calling

25 Nov 2024

Contributed by Lukas

What triggers envy for you? How do you turn envy into action? Today, in this eye-opening episode, Jay Jay sits down with the legendary Dr. Jordan B. P...

4 Types of Toxic People in Your Life & 4 Tools to Stop Letting Them Drain You

22 Nov 2024

Contributed by Lukas

  What drains your energy the most?   How do you deal with toxic behaviors?   Today, Jay tackles a topic we can all relate to – dealing with thos...

Lori Gottlieb: 7 Answers to Dating Questions You’re Afraid to Ask & How to Break Free from Relationship Timelines

18 Nov 2024

Contributed by Lukas

Have you ever felt stuck in a negative relationship cycle? Have you ever struggled with setting boundaries in your relationships? Today, Jay welcomes ...

4 Simple Habits to Boost Focus & Stop Getting Distracted

15 Nov 2024

Contributed by Lukas

Do you ever try focusing on just one thing at a time? What’s one way you avoid distractions? Today, Jay’s diving into a struggle we all know too w...

Alicia Keys: 5 Ways to Overcome Self Doubt & Build Confidence Within

11 Nov 2024

Contributed by Lukas

How do you handle negative self-talk? What helps you overcome self-doubt? Today, Jay sits down with Grammy Award-winning artist Alicia Keys as she sha...

Can You Be Friends with Your Ex?

08 Nov 2024

Contributed by Lukas

Are you open to just being friends with an ex? Do you think they want the same kind of friendship? Today, Jay’s diving into a question we've all pro...

Dr. David Spiegel: 10-MINUTE Hypnosis Hack to Rewire Your Brain & Reduce Stress 80% Faster

04 Nov 2024

Contributed by Lukas

How do you usually handle stress? Have you tried hypnosis for stress? Today, Jay with Dr. David Spiegel, a leading expert in psychiatry and behavioral...

Are Men Less Attracted to Successful Women?

01 Nov 2024

Contributed by Lukas

Have you ever felt like success affected your dating life? Have you ever felt judged for your level of ambition? Today, Jay addresses the insecurities...

Tom Hanks: #1 Theory Tom Uses in Order to Live a Balanced and Fulfilled Life

28 Oct 2024

Contributed by Lukas

What does a balanced life look like for you? Are you getting enough time to recharge? Today, Jay engages in a deeply reflective conversation with lege...

The Tell Them Method - How To Stop Holding On To Emotional Baggage and Regret

25 Oct 2024

Contributed by Lukas

Have you ever regretted not saying something sooner? Do you think holding in your emotions causes stress? Today, Jay takes us on a journey through the...

Dr. Mindy Pelz: #1 Question to Ask Yourself if You Want to Get Rid of Your Belly Fat & The ONE ingredient to Add to Your Diet that Will Suppress Your Appetite

21 Oct 2024

Contributed by Lukas

Have you ever tried different ways to get rid of belly fat? Have you ever tried different ways to suppress your appetite? Today, Jay welcomes women&rs...

3 Things To Do If You're Still Not Over Your Ex

18 Oct 2024

Contributed by Lukas

Do you find yourself thinking about your ex often? What has been the hardest part of moving on for you? Today, Jay taps into the emotional complexitie...

Jelly Roll: 5 Powerful Ways to Overcome Guilt and Shame & How to Finally Forgive Yourself

14 Oct 2024

Contributed by Lukas

Have you ever struggled with guilt or shame? Why do you think self-forgiveness is so hard? Today, Jay sits down with the incredibly talented and resil...

Can People Really Change? 3 Signs Someone Will Change

11 Oct 2024

Contributed by Lukas

Have you ever struggled to change a habit? Do you think forcing someone to change ever works? Today, Jay dives deep into one of the most frequently as...

Dr Joe Dispenza: 5 Ways You're Blocking Yourself from Manifesting Love & 7 Steps to Attract Genuine Love

07 Oct 2024

Contributed by Lukas

Why are you blocking yourself from love? What’s holding you back from attracting love? Today, let's welcome once again Jay's good friend Dr Joe ...

How To Master Your Emotions in 90 Seconds & Save Yourself From Regret

04 Oct 2024

Contributed by Lukas

How do you usually react when you're angry? Have you ever regretted saying something in the heat of the moment? Today, Jay talks about the transformat...

Shawn Mendes: How to Let Go of Your Past Self and Fully Embrace Who You’ve Become Today

30 Sep 2024

Contributed by Lukas

What part of your past self do you feel most attached to? What fears are holding you back from embracing who you are now? On this extremely special ep...

The 4 Types of People You Meet in Life & How to Handle The Way They Treat You

27 Sep 2024

Contributed by Lukas

Who in your life challenges you the most? Who sees more potential in you than you do? Today, Jay unpacks the powerful idea that everyone we meet serve...

Andrew Huberman: How to Increase Your Dopamine by 60% & Optimize Your Brain’s Response to Stress

23 Sep 2024

Contributed by Lukas

How do you usually handle stress in your life? Have you ever tried anything to boost your dopamine levels? Today, Jay welcomes back Dr. Andrew Huberma...

Why You are Experiencing Dating Burnout & 3 Practical Tips to Stop Having Repeated Disappointments in Dating

20 Sep 2024

Contributed by Lukas

Are you feeling burnt out from dating lately? Do you feel like you're repeating the same mistakes in dating? Today, Jay talks about why dating burnout...

Ryan Holiday: Why You Need to Reparent Your 14-Year-Old Self & How to Overcome the Fear of Not Being Good Enough

16 Sep 2024

Contributed by Lukas

What would you tell your 14-year-old self? How do you quiet the “not good enough” voice? Today, Jay welcomes Ryan Holiday, renowned philos...

8 Reasons Why Traveling Alone is the Ultimate Path to Self-Discovery & Why You Should Take a Solo Trip

13 Sep 2024

Contributed by Lukas

Have you ever thought about taking a solo trip? What do you think you'd learn about yourself if you traveled alone? Today, Jay unpacks the unexpected ...

Nicole LePera: How to Break the Cycle of Trauma Bonds & Stop Toxic Relationship Habits

09 Sep 2024

Contributed by Lukas

What are your emotional needs? How do you communicate them clearly? Today, Jay welcomes back Dr. Nicole LePera, a holistic psychologist, best-selling ...

12 Hard Lessons I Learned In The Last 12 Months - Birthday Special

06 Sep 2024

Contributed by Lukas

What lessons have you learned from your past 12 months? How have your goals evolved over the past months? Today, Jay reflects on the 12 key lessons he...

Nicky Jam: How to Forgive Yourself From the Past & Free Yourself From Shame and Trauma

02 Sep 2024

Contributed by Lukas

Are you struggling to overcome your past trauma? Are you looking for ways to heal from it? Today, Jay sits down with renowned reggaeton artist and son...

10 Proven Strategies to Boost Productivity & Create a Clear Plan for Achieving Your Goals

30 Aug 2024

Contributed by Lukas

Do you feel unproductive? How can you boost your daily productivity? Today, Jay talks about how to become productive without feeling burned out. In a ...

Chris Voss: #1 Secret Formula FBI Negotiators Use To Always Get What They Want & 4 Ways to Apply These Tactics to Your Life

26 Aug 2024

Contributed by Lukas

What's a simple negotiation trick you can try today? How can you get better at persuading others? Today, Jay welcomes former FBI lead international ki...

They Weren't The One For You and That's Ok (8 Steps to Breakthrough Heartbreak)

23 Aug 2024

Contributed by Lukas

How did you realize they weren't the one for you? How did you cope with the heartbreak? Today shares a detailed exploration of the emotional journey i...

Dr. Aliza Pressman: How to Avoid Your Parents Mistakes & Raise Confident and Resilient Kids

19 Aug 2024

Contributed by Lukas

How do you help your children build confidence? How do you teach your kids to be resilient? Today, Jay welcomes Dr. Aliza Pressman. Aliza is a develop...

6 Steps to Detox from Your Phone & Reduce Your Anxiety Levels

16 Aug 2024

Contributed by Lukas

How often do you check your phone daily? Do you feel anxious when you’re away from your phone? Today, Jay addresses the growing concern of excessive...

Alexis Ren & Allie Michelle: 3 Ways to Stop Putting a Guard up in Love & Why You Need to Change Your Mindset On What Success Means in Dating

12 Aug 2024

Contributed by Lukas

How can you start letting your guard down in love? How can you become more open and vulnerable in your relationships? Today, let's welcome Alexis Ren ...

Why Your Unresolved Trauma is Keeping You Stuck & How to Rewire Your Brain to Move Forward with Laverne Cox

09 Aug 2024

Contributed by Lukas

How does unresolved trauma impact your life? How can you rewire your brain to overcome trauma? Today, in the On Purpose podcast, Jay sits down with ac...

Robert Greene: How to Deal with Negative People When They Are in Your Family, Friend Circle or Work

05 Aug 2024

Contributed by Lukas

How do you deal with negative people close to you? How do you stay positive around negative people? Today, Jay welcomes Robert Greene, known for his b...

4 Ways We Self-Sabotage & 3 Ways to Improve the Relationship We Have With Ourselves

02 Aug 2024

Contributed by Lukas

What’s blocking you? What’s holding you back? Today, Jay talks about the concept of self-sabotage, examining how it manifests in various aspects o...

Fat Joe: How To Be Successful After Hitting Rock Bottom & Stop Letting Failures Define You

29 Jul 2024

Contributed by Lukas

What was your biggest challenge after hitting rock bottom? How did you manage to overcome your failures? Today, let's welcome the one and only Fat Joe...

Why Your Relationship Checklist is Getting in Your Way & How to Stop Questioning if You are With the Right Person

26 Jul 2024

Contributed by Lukas

What do you look for in a partner? What do you think makes a relationship interesting? Today, let's talk about the disparity between what people say t...

Elissa Goodman: 3 Health Secrets From Celebrities Favorite Nutritionist & 2 Health Trends You Are Wasting Your Money On

22 Jul 2024

Contributed by Lukas

What’s your go-to nutrition hack? Is it truly beneficial for your body’s health? Today, let's welcome Elissa Goodman, a renowned integrati...

How to Know When it is Time to Change Careers & Turn Your Passion into Purpose with Baby2Baby Co-CEOs

19 Jul 2024

Contributed by Lukas

Do you have a cause you want to pursue? How do you give back to your community? Today's guests are two very purpose-driven women behind the Baby2Baby,...

Dr. Rahul Jandial: What Your Nightmares Are Trying to Tell You & How to Know Which Dreams You Need to Pay Attention to

15 Jul 2024

Contributed by Lukas

Do you often remember your dreams? What was the last dream you can remember? Today, let's welcome Dr. Rahul Jandial. Rahul is a dual-trained brain sur...

Why There’s No Such thing As the Right Person at the Wrong Time & Why Your Ex Was Never The One

12 Jul 2024

Contributed by Lukas

Do you believe in "right person, wrong time"? Do you have realistic expectations about dating? Today, Jay will discuss the popular notion of the "righ...

Melinda Gates: Why Your Perfectionism Has Been Draining You & 7 Reasons You Should Spend Time Alone in Silence Today

08 Jul 2024

Contributed by Lukas

Are you a perfectionist?  Do you ever spend time alone in silence?  Today, Jay sits down with Melinda French Gates, co-chair of the Bill and...

Why You are Wasting Your Time with Cardio & 6 Small Changes to Make For Weight Loss (The Secret Behind Kim Kardashian’s Workout) with Senada Greca

05 Jul 2024

Contributed by Lukas

Have you been wanting to lose weight?  Do you want to transform your body with your workouts? Senada Greca is widely known as Kim Kardashian&rsqu...

Rob Dial: How to Break the Cycle of Procrastination & 3 Ways to Change Your Repeated Thoughts

01 Jul 2024

Contributed by Lukas

Why do we always put things off until the last minute? How can we stop the habit of procrastinating? Today, let's welcome Rob Dial, host of the Mindse...

Why Love Is Not Enough & 5 Things to Focus On More in Dating & Relationships

28 Jun 2024

Contributed by Lukas

Do you and your partner share values? How do you support each other emotionally? Today, Jay taps into the  idea that love alone is not sufficient to ...

Jonathan Haidt: Why Social Media Has Caused a Collapse in Mental Health & #1 Way to Solve Your Anxiety

24 Jun 2024

Contributed by Lukas

How are smartphones linked to anxiety? What mental health issues are linked to excessive social media use? Today, let's welcome Jonathan Haidt is a re...

If You've Been Feeling Drained... Listen To This (9 Steps To Recover And Avoid Burnout)

21 Jun 2024

Contributed by Lukas

Do you often feel exhausted or burnt out? Are you struggling to manage your stress levels? Today, Jay talks about exhaustion, burnout, and stress, hig...

Taylor Hill: How to Navigate Emotional Challenges & Ways to Practice Gratitude in Lifes’ Unexpected Hard Times

17 Jun 2024

Contributed by Lukas

How does gratitude aid during emotional struggles? How does focusing on positives improve our emotional well-being? Today, let's welcome supermodel, c...

Do You Compare Yourself or Your Relationship to Others? 5 Surprising Ways to Stop Letting Comparison Steal Your Happiness

14 Jun 2024

Contributed by Lukas

Do you compare your relationship to others? How can you identify and manage your triggers for comparison? Today, Jay introduces the concept of social ...

Dr. Casey Means: 5 Early Warning Signs of Disease & What Your Body is REALLY Trying to Tell You

10 Jun 2024

Contributed by Lukas

Do you want to be able to detect the early warning signs of disease?  Do you want to learn how to manage your stress effectively?  Today, Ja...

8 Signs You Are Subtle Settling In Your Relationship & Overcome the Fear of Being Alone

07 Jun 2024

Contributed by Lukas

Do you often feel unappreciated by your partner? Do you avoid addressing issues to keep the peace? Today, Jay tackles a common yet often overlooked is...

Anitta: 6 Ways to Heal Your Inner Child & Let Go of Past Trauma

03 Jun 2024

Contributed by Lukas

What does healing your inner child mean? How can you heal from past trauma? Today, let's welcome Grammy-nominated global superstar, Anitta, who has be...

7 Habits to Be Present When Everything Feels Like It’s Moving Too Quickly (Busy People Listen Now)

31 May 2024

Contributed by Lukas

How can you recognize when you need to slow down? And what are the benefits of slowing down in everyday life? Today, Jay addresses the growing concern...

Charles Leclerc: 6 Ways to Mentally Reset After Challenges in Life & How to Change Your Mindset on Learning From Mistakes

27 May 2024

Contributed by Lukas

How can changing your mindset help you learn from mistakes? And what are the benefits of viewing challenges as learning opportunities? Today, let's we...

6 Small Changes You Can Make Immediately To Have a Big Impact On Your Mental Wellbeing

24 May 2024

Contributed by Lukas

Are you struggling with finding someone to talk to? What can you do during a mental health crisis? Today, Jay offers a wealth of practical advice aime...

Johann Hari: Uncovering if Ozempic is a Miracle Drug or Health Hazard & 3 Things They Do Not Want To Tell About Ozempic

20 May 2024

Contributed by Lukas

What motivates your weight loss journey? How do you stay motivated when progress is slow? Today, Jay welcomes Johan Hari. Johan is an acclaimed writer...

How to Know if You've Been Lying to Yourself & Learn to Get Comfortable Being Honest With Yourself and Others with Charlamange Tha God

17 May 2024

Contributed by Lukas

Why is it challenging to acknowledge when you're lying to yourself? How can one maintain a habit of honesty in daily life? Today, let's welcome The Br...

Laura Lynne Jackson: How to Know What Your Inner Voice Really Means & 4 Steps to Tap into Your Own Psychic Abilities

13 May 2024

Contributed by Lukas

Why is it important to listen to your inner voice? How can you cultivate a stronger connection with your inner voice? In this episode, let's welcome L...

10 Steps on How To Set Boundaries Without Offending People

10 May 2024

Contributed by Lukas

Are you struggling with setting your boundaries? Do you want to know how to respectfully tell others about your boundaries? Today, Jay questions the t...

Tiffany Haddish: 4 Ways to Navigate Complicated Family Relationships & How to Have Hard Conversations You are Avoiding

06 May 2024

Contributed by Lukas

Are you struggling with initiating difficult conversations? Are you struggling with having difficult conversations with family members? Today's guest ...

Why You Are Restricting Your Desires in Your Relationship & How to Stop Blocking Yourself from the Happiness You Deserve with Lisa Bilyeu

03 May 2024

Contributed by Lukas

How do you identify when you're restricting your desires in a relationship? How can couples work together to align their desires and ensure mutual ful...

Matthew Hussey: 5 Reasons Why There is No Such Thing As The Right Person At The Wrong Time & How to Stop Missing Your Ex

29 Apr 2024

Contributed by Lukas

Does timing really matter in whether a relationship works? What are healthy ways to deal with a breakup? Today, let’s welcome back dating coach ...

7 Ways to Reduce the Time You Spend Overthinking & Make Better Decisions Quicker

26 Apr 2024

Contributed by Lukas

How do you know when you're overthinking too much? How can you break the cycle of overthinking? Today, Jay will talk about the complexity of overthink...

Orlando Bloom: 3 Reasons Why You Need to Allow Yourself to Make Mistakes & Shift Your Perspective on Fear

22 Apr 2024

Contributed by Lukas

Do you stop yourself from making mistakes?  Do you want to shift your perspective on fear?  Today, let’s welcome the one and only Orla...

4 Ways to Know if It Is Time To End Your Relationship (When the Signs Are Not Clear and Things are Not Bad)

19 Apr 2024

Contributed by Lukas

Do you find yourself often thinking about breaking up? Do you and your partner have unresolved conflicts that keep resurfacing? In this episode, Jay t...

Benny Blanco: 3 Ways to Stop Caring About Failure & Get Out of Your Own Way

15 Apr 2024

Contributed by Lukas

How can you overcome the fear of failure? What can you do daily to care less about failing? Today, Jay sits down with Benny Blanco for an inspiring co...

Why Your Self Worth is Keeping You Stuck & How to Stop Sabotaging Your Personal Growth With Jamie Kern Lima

12 Apr 2024

Contributed by Lukas

How does low self-worth stop you from moving forward? How can you stop self-sabotage and grow personally? Today, let’s welcome Jamie Kern Lima. ...

Robin Sharma: #1 Way To Live A Rich Life & How To Change Your Money Mindset

08 Apr 2024

Contributed by Lukas

What is the #1 way to live a rich life? How can changing your money mindset impact your life? Robin Sharma is a globally respected humanitarian who, f...