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On Purpose with Jay Shetty

Business Health & Fitness

Episodes

Showing 601-700 of 836
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Dr. Shefali ON: Breaking Free of Expectations & Living Life on Your Own Terms

17 May 2021

Contributed by Lukas

Dr. Shefali (@DrShefali) joins Jay Shetty to talk about overcoming the objectification of feminine energy and how this suppression holds many women ba...

10 Things We Fear the Most & 5 Ways to Build More Confidence About the Future

14 May 2021

Contributed by Lukas

Who doesn’t worry about the future? At some point in our lives, we all fear the unknown, and anxiety fills our thoughts. Although these feelings ar...

Jamie Kern Lima ON: Body Shaming in the Beauty Industry and Developing Unstoppable Self-Confidence

10 May 2021

Contributed by Lukas

Jamie Kern Lima (@jamiekernlima) sits down with Jay Shetty to uncover her rags to riches story, how to build your intuition muscles, and how persisten...

8 Types of Toxic People and 5 Steps to Setting Stronger Boundaries

07 May 2021

Contributed by Lukas

Would you believe me if I said toxic people don’t exist? You’ve probably got someone in mind right now... But it’s true, people aren’t born to...

RUSS ON: How to Focus Your Self-Determination to Successfully Manifest Your Goals and Visions

03 May 2021

Contributed by Lukas

You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on my first ev...

5 Life Changing Relationship Lessons I’ve Learned In the Last 5 years and 3 Surprising Reasons Couples Fail

30 Apr 2021

Contributed by Lukas

On Purpose has been nominated for a Webby Award - help us win by voting NOW! https://vote.webbyawards.com/PublicVoting#/2021/podcasts/general-series/h...

Martha Beck ON: How To Let Go of Fear, Stop Listening to Others, and Learn To Trust Yourself

26 Apr 2021

Contributed by Lukas

On Purpose has been nominated for a Webby Award - help us win by voting NOW! https://vote.webbyawards.com/PublicVoting#/2021/podcasts/general-series/h...

4 Signs You’re Struggling With Hidden Trauma and 6 Powerful Steps to Start Healing Yourself Naturally

23 Apr 2021

Contributed by Lukas

On Purpose has been nominated for a Webby Award - help us win by voting NOW! https://vote.webbyawards.com/PublicVoting#/2021/podcasts/general-series/h...

Will Smith ON: Owning Your Truth and Unlocking the Power of Manifestation

19 Apr 2021

Contributed by Lukas

You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on my first ev...

5 Ways to Find Balance Between Your Ambition and Wellbeing to Reach Your Potential & Succeed in Work and Life

16 Apr 2021

Contributed by Lukas

Everyone says that to start that successful business or make that dream promotion, you have to work harder and longer than anyone else. But is that su...

Walter Isaacson ON: The Importance of Living a Curiosity-Driven Life & How To Develop It

12 Apr 2021

Contributed by Lukas

If On Purpose inspires you, Jay’s exclusive Genius workshops and meditations will take your life to the next level. Go to https://shetty.cc/OnPurpos...

3 Reasons We Take People’s Opinions Too Seriously & 3 Ways to Stop Letting Them Define You

09 Apr 2021

Contributed by Lukas

If On Purpose inspires you, Jay’s exclusive Genius workshops and meditations will take your life to the next level. Go to https://shetty.cc/OnPurpos...

Rhonda Byrne ON: How To Create an Abundance Mindset Using the Law of Attraction

05 Apr 2021

Contributed by Lukas

If On Purpose inspires you, Jay’s exclusive Genius workshops and meditations will take your life to the next level. Go to https://shetty.cc/OnPurpos...

6 Steps to Overcome the Perfectionist Mindset and Focus On the Process

02 Apr 2021

Contributed by Lukas

Are you a perfectionist? It is totally fine if you answered yes! On this episode of On Purpose, Jay Shetty tells stories about how he overcame the per...

Arianna Huffington ON: How Setting Small Micro Habits Can Help Combat Burnout and Exhaustion

29 Mar 2021

Contributed by Lukas

You know and love this podcast. Jay’s exclusive Genius workshops and meditations take your well-being to the next level. Try them today at https://s...

4 Biggest Arguments Couples Have and 3 Things To Do About It

26 Mar 2021

Contributed by Lukas

If On Purpose inspires you, Jay’s exclusive Genius workshops and meditations will take your life to the next level. Go to https://shetty.cc/OnPurpos...

Jennifer Lopez ON: Defining Your True Purpose and How to Create a Career That is True to Who You Are

22 Mar 2021

Contributed by Lukas

You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on my first ev...

3 Steps to Find Mentors and Coaches & 1 Tool to Transform Your Career for Success

19 Mar 2021

Contributed by Lukas

Have you ever backed down from an opportunity at work because you didn’t think you were capable enough? Did you have anyone there to tell you otherw...

Danica Patrick ON: How To Build Happiness Habits & Healthy Rituals By Listening To Your Body, Mind, and Heart

15 Mar 2021

Contributed by Lukas

If On Purpose inspires you, Jay’s exclusive Genius workshops and meditations will take your life to the next level. Go to https://shetty.cc/OnPurpos...

4 Reasons We Crave External Validation and 3 Ways to Feel Truly Seen, Heard, and Understood

12 Mar 2021

Contributed by Lukas

You know and love this podcast. Jay’s exclusive Genius workshops and meditations take your well-being to the next level. Try them today at https://s...

Susan David ON: Why You Shouldn’t Avoid Difficult Conversations & How to Respond with Emotional Intelligence

08 Mar 2021

Contributed by Lukas

You know and love this podcast. Jay’s exclusive Genius workshops and meditations take your well-being to the next level. Try them today at https://s...

6 Simple and Effective Habits To Do Before Bed to Deepen Your Sleep & Thrive Productively During the Day

05 Mar 2021

Contributed by Lukas

You know and love this podcast. Jay’s exclusive Genius workshops and meditations take your well-being to the next level. Try them today at https://s...

Big Sean ON: Releasing Negative Perspectives to Realize Your Own Path Forward

01 Mar 2021

Contributed by Lukas

You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on my first ev...

7 Simple Ways to Build Confidence & How to Feel Stronger and More Empowered in Relationships and Work

26 Feb 2021

Contributed by Lukas

You know and love this podcast. Jay’s exclusive Genius workshops and meditations take your well-being to the next level. Try them today at https://s...

Adam Grant ON: How to Rethink Your Assumptions & Become More Effective at Communicating with Others

22 Feb 2021

Contributed by Lukas

This is a special TWO part episode! You love On Purpose because it inspires your life. Have you tried Jay’s Genius workshops and meditations to acc...

3 Ways We Fall in Love & 4 Exercises to Heal Heartbreak Long Term

19 Feb 2021

Contributed by Lukas

If On Purpose inspires you, Jay’s exclusive Genius workshops and meditations will take your life to the next level. Go to https://shetty.cc/OnPurpos...

Jay and His Wife Radhi ON: How To Navigate Relationships During Lockdown and Rebuild Through Difficult Times

15 Feb 2021

Contributed by Lukas

You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on my first ev...

3 Reasons You Aren’t Dating the Right People & Why Understanding Your Brain Can Help

12 Feb 2021

Contributed by Lukas

You know and love this podcast. Jay’s exclusive Genius workshops and meditations take your well-being to the next level. Try them today at https://s...

Priyanka Chopra Jonas ON: How To Forge Your Own Path To Success & Release From External Expectations

08 Feb 2021

Contributed by Lukas

You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on my first ev...

4 Seasons of Life We All Live Through & 4 Practices to Optimize Your Energy and Thrive Year Round

05 Feb 2021

Contributed by Lukas

You know and love this podcast. Jay’s exclusive Genius workshops and meditations take your well-being to the next level. Try them today at https://s...

Daniel Pink ON: How to Master Time Management & Turn Procrastination into Productivity

01 Feb 2021

Contributed by Lukas

You love On Purpose because it inspires your life. Have you tried Jay’s Genius workshops and meditations to access even deeper well-being? Learn mor...

3 Relationship Routines that Successful Partnerships Use to Build Deeper Connection

29 Jan 2021

Contributed by Lukas

Everyone talks about their personal goals in the new year. They want to change their routine to sleep more, or meditate, or try a new hobby. But what ...

Peter Diamandis ON: How to Stop Worrying About the Future and Level Up Your Mindset to Thrive

25 Jan 2021

Contributed by Lukas

You love On Purpose because it inspires your life. Have you tried Jay’s Genius workshops and meditations to access even deeper well-being? Learn mor...

4 Reasons Why It’s Never Too Late to Do What You Love & 3 Ways to Start Today

22 Jan 2021

Contributed by Lukas

If you enjoy On Purpose, you’ll love Jay’s Genius workshops and meditations. Go to https://shetty.cc/OnPurposeGenius to learn more. What if your ...

Ray Dalio ON: How To Discover Your Key Strengths & Make Better Decisions About Your Career

18 Jan 2021

Contributed by Lukas

On this episode of On Purpose with Jay Shetty, Jay speaks with businessman extraordinaire Ray Dalio about how understanding your unique strengths is v...

4 Ways to Avoid Distractions and Train Your Brain for Focus During Lockdown

15 Jan 2021

Contributed by Lukas

You love On Purpose because it inspires your life. Have you tried Jay’s Genius workshops and meditations to access even deeper well-being? Learn mor...

Gretchen Rubin ON: How Understanding Your Habits Allows You to Thrive in Work, Love and Life

11 Jan 2021

Contributed by Lukas

You love On Purpose because it inspires your life. Have you tried Jay’s Genius workshops and meditations to access even deeper well-being? Learn mor...

5 Stages in Every Relationship and 3 Steps to Keeping the Spark Alive Long Term

08 Jan 2021

Contributed by Lukas

If you enjoy On Purpose, you’ll love Jay’s Genius workshops and meditations. Go to https://shetty.cc/OnPurposeGenius to learn more. Are you ready...

Dr. Mark Hyman ON: How The Healthiest People Make Smart Choices About Their Food, Wellbeing And Medicine

04 Jan 2021

Contributed by Lukas

You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on my first ev...

3 Step System Effective People Use To Start the Year Strong

01 Jan 2021

Contributed by Lukas

You love On Purpose because it inspires your life. Have you tried Jay’s Genius workshops and meditations to access even deeper well-being? Learn mor...

Arthur Blank ON: How Successful People Build Their Life & Business Based on Service

28 Dec 2020

Contributed by Lukas

You love On Purpose because it inspires your life. Have you tried Jay’s Genius workshops and meditations to access even deeper well-being? Learn mor...

20 Lessons I Learned in 2020 and How To Let Go of the Pain

25 Dec 2020

Contributed by Lukas

You know and love this podcast. Jay’s exclusive Genius workshops and meditations take your well-being to the next level. Try them today at https://s...

Jhené Aiko: On Learning to Love Yourself and Making Peace a Priority

21 Dec 2020

Contributed by Lukas

Jhené is fascinated by roots — tree roots and her own roots. Making music that's connected to her own history is a way for her to learn more about ...

7 Ways to Make the Holidays Special From a Distance or Close By

18 Dec 2020

Contributed by Lukas

There’s no doubt that this holiday season will be different to those we are used to. But that doesn’t mean that we shouldn’t connect with our lo...

Kelly Rowland ON: How To Build Stronger Relationships & Find Your People

14 Dec 2020

Contributed by Lukas

One of the most meaningful things Kelly Rowland has ever done is admit that she was wrong. In choosing the path of humility and patience, Kelly lays b...

3 Strategies Confident People Use to Overcome Their Ego

11 Dec 2020

Contributed by Lukas

Ego is often cast as the enemy of our personal growth, something to vanquish or release. But letting go of ego is far easier said than done. On this e...

Willow & Jahnavi ON: How to Raise Your Frequency & Create Positive Energy with People

07 Dec 2020

Contributed by Lukas

When Willow first heard Jahnavi’s music she said to herself, “this is the music I want to make.” Within a few months after they first met at a m...

How Successful People Train Their Brain For Optimal Performance

04 Dec 2020

Contributed by Lukas

Dr. Amen studies the brain, Tana Amen studies the body and soul. Together, the Amen’s promote brain health as the key to addressing mental challenge...

Katherine McNamara ON: Centering on Joy Amongst Chaos and Finding Purpose Through Curiosity

30 Nov 2020

Contributed by Lukas

Katherine McNamara is a self-proclaimed professional chameleon. As an actor known for her roles in Shadowhunters and Arrow, she gets curious about her...

5 Strategies For Calming Anxiety & How To End The Stigma Around Mental Health

27 Nov 2020

Contributed by Lukas

Sid Malhotra learned from a young age not to share his feelings. Growing up in New Delhi, he watched as people in his family and community bottled up ...

Rich Roll ON: Facing Burnout and Leaning Into What Makes You Unique

23 Nov 2020

Contributed by Lukas

For Rich Roll, being uniquely “Rich” meant feeling out of place. This led him down a road of drug and alcohol abuse and into the rat-race of enter...

4 Ways To Manage Your Mental Wellbeing in an Age of Social Media

20 Nov 2020

Contributed by Lukas

Liz Plosser wakes up every morning at 5:17 am and does three things: have a cup of coffee, work out, and breathe. She calls it “owning her morning”...

Wim Hof ON: The One Simple Method To Improve Your Focus, Strength and Confidence

16 Nov 2020

Contributed by Lukas

Wim Hof believes the mind is unlimited in its power and that everyone is born to be more than normal. How a person trains their mind will affect the l...

4 Ways to Implement Mental Health in Relationships & How to Know When It’s Time To Seek Therapy

13 Nov 2020

Contributed by Lukas

If you are curious about how life’s relationships affect your mental health, tune in to this episode of ON Purpose to hear Lori Gottlieb, psychiatri...

Ozan Varol ON: 9 Strategies to Manage Success and Failure in Work and Life

09 Nov 2020

Contributed by Lukas

Do you crave the mental focus of a rocket scientist but think it’s something you will never achieve? Join Jay Shetty and Ozan Varol in this ON Purpo...

5 Methods to Reverse External Negativity & Practice Forgiveness

06 Nov 2020

Contributed by Lukas

Ever wish you could just tune out negativity? Jay Shetty shares wisdom on reducing the impact of negativity in your life in chapter two of Think Like ...

Matthew McConaughey & Jay Shetty ON How To Turn Barriers Into Green Lights & Refuse To Let Challenges Defeat You

02 Nov 2020

Contributed by Lukas

Jay Shetty is joined by Matthew McConaughey in this ON Purpose episode to share his wisdom on overcoming the challenges you face in life and turning t...

Miguel & Jay Shetty ON How Seeking the Positive in Difficult Years Can Help Build Mental Fortitude

30 Oct 2020

Contributed by Lukas

No doubt about it, 2020 has been a difficult year. How do you navigate strange and unusual occurrences without losing your positivity? In this episode...

Patrick Bet David ON: Mental Discipline, Entrepreneurship & Big Picture Thinking

26 Oct 2020

Contributed by Lukas

Are you an entrepreneur or have dreams of being one? Do you crave mental discipline that will set you apart from others? In this ON Purpose episode, J...

5 Techniques To Cope With Anxiety & Feel More Centered Throughout Your Day

23 Oct 2020

Contributed by Lukas

Does anxiety loom around every corner of your day? Are you ready to take back the time and energy it steals from you? In this ON Purpose episode, Jay ...

Radhanath Swami ON: Building Grit, Resilience & Adaptability Through Service

19 Oct 2020

Contributed by Lukas

World-renowned spiritual leader and philanthropist Radhanath Swami joins Jay Shetty in this episode of On Purpose to share his journey to obtaining in...

3 Ways To Let Go Of Society’s Expectations & Connect With Your Authentic Self

16 Oct 2020

Contributed by Lukas

Do the opinions and thoughts of others veer you from the core beliefs you hold for yourself? Is that outside noise taking up too much space in your li...

Lily Collins ON: Self Love, Healing Shame, and Becoming The Best Version of Yourself

12 Oct 2020

Contributed by Lukas

You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on my first ev...

3 Steps To Connect With Your Intuition & Feel More Grounded

09 Oct 2020

Contributed by Lukas

Jay Shetty and Laurie Santos discuss how Jay deviated from his original career path, navigated the pressures that came with it, and discovered a life ...

Kristen Bell ON: Parenting, The Power Of Empathy & Avoiding Comparison Fatigue

05 Oct 2020

Contributed by Lukas

You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on my first ev...

4 Strategies to Identify Your Values & How They Can Guide Your Daily Decisions

02 Oct 2020

Contributed by Lukas

Can you identify who you are, or are you chasing someone else’s dream? Jay explains how easy it is for people to become wrapped up in what they thin...

John & Julie Gottman ON: Dating, Finding The Perfect Partner & Maintaining A Healthy Relationship

28 Sep 2020

Contributed by Lukas

You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on my first ev...

3 Ways To Cultivate More Compassion In Your Life To Live Without Judgement & Negativity

25 Sep 2020

Contributed by Lukas

Jay Shetty believes that the monk mindset is for anyone seeking more compassion, focus, discipline and purpose in their lives. Listen in as Jay shares...

Greg McKeown ON: Essentialism & Doing Less To Get The Most Out Of Your Life

21 Sep 2020

Contributed by Lukas

Is it possible to get more out of life with less? Jay Shetty sits down with New York Times Bestselling author and business owner, Greg McKeown, to nav...

Gwyneth Paltrow ON: How To No Longer Keep Emotions Buried Within & Never Looking Outside For Validation

14 Sep 2020

Contributed by Lukas

Do you ever feel like you live your life to fulfill others’ expectations? Are you suppressing your feelings and emotions because it’s not socially...

#1 Way To Attract Calm, Stillness and Peace In Life & 3 Ways To Keep It

11 Sep 2020

Contributed by Lukas

Do you seek purpose or peace from life but never fully achieved these things on your own? In his new book, Think Like A Monk, Jay Shetty explains the ...

Gauranga Das ON: How To Live A Peaceful, Purposeful & Prosperous Life Through Being Of Service

07 Sep 2020

Contributed by Lukas

For Jay Shetty, finding his mentor at the age of eighteen brought him to a monkhood journey that inspired him to change his life trajectory. If you...

4 Practical Ways To Think Like A Monk & How This Powerful Mindset Will Reset A Difficult Year For You

04 Sep 2020

Contributed by Lukas

Are you looking for stillness and peace in your life? Is a life free from baggage and anxiety on your mind? Jay Shetty believes that adopting a monk’...

Lewis Howes ON: How To Embrace Your Vulnerability, Create Strong Relationships & Live A Full Authentic Life

31 Aug 2020

Contributed by Lukas

You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on my first ev...

3 Reasons Why Your Partner Is Closed Off From You & 6 Steps To Steps To Opening Up

28 Aug 2020

Contributed by Lukas

Have you ever flown through a no-fly zone? Not many of us have, but in today's episode Jay Shetty reminds us that we navigate them every day in our re...

Malcolm Gladwell ON: How To Communicate Effectively During Overwhelming Situations & Mistakes You Make Reading People

24 Aug 2020

Contributed by Lukas

You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on my first ev...

The 5 Step Process To Tap Into Peak Performance Anytime & The Tool That Creates A New You

21 Aug 2020

Contributed by Lukas

This episode is based on the book "The Alter Ego Effect," by Todd Herman. Do you ever wish you were someone else? Someone richer, stronger, more beaut...

Debra Messing & Mandana Dayani ON: How To Talk With People Who Have Opposing Views & Coexist Without Resentment

17 Aug 2020

Contributed by Lukas

Mandana Dayani & Debra Messing's passion for action & justice has cemented their bond and their collective voice. Their hit podcast, The Dissenters, i...

The 3 Attachment Styles & How Your Attachment Style is Affecting Your Relationship

14 Aug 2020

Contributed by Lukas

Relationships take time and effort. In today’s episode of On Purpose, Jay Shetty explains how healthy attachment plays a vital role in maintaining t...

Rob Lowe ON: How Tapping Into Spirituality Transforms Your Life & Following The Signs To Your Purpose

10 Aug 2020

Contributed by Lukas

Four decades in film, television and theater, two New York Times bestsellers, multiple Emmy, Golden Globe, and Screen Actors Guild Award nominations, ...

2 Levels Of Loneliness & 3 Ways To Create Deeper Connections

07 Aug 2020

Contributed by Lukas

Quarantine life has been challenging on relationships and interpersonal interaction. Jay Shetty acknowledges that loneliness is weighing heavy on many...

Patrisse Cullors ON: How To Use Your Art To Heal Your Emotions & Make An Impact On The World

03 Aug 2020

Contributed by Lukas

Do art, activism, and politics mix? They do when you’re Patrisse Cullors, best-selling author and cofounder of Black Lives Matter and Reform LA Jail...

The 1 Habit All Highly Effective People Live By & How To Implement It In Your Life

31 Jul 2020

Contributed by Lukas

There’s a simple thing Jay Shetty believes holds the secret to flourishing in these challenging days - curiosity. If there is anything that can keep...

Naveen Jain ON: How To Break Down Your Biggest Problems & Solve Them Without Mental Suffering

27 Jul 2020

Contributed by Lukas

Naveen Jain, the entrepreneur and philanthropist has committed his life to solving some of the world’s biggest problems, and he shares how with Jay ...

4 Tips To Getting Your Career Back On Track & Upgrading Your Mental Software

24 Jul 2020

Contributed by Lukas

Will life ever return to normal? Not likely. In this episode of On Purpose, Jay shares he’s committed to searching for the positives within the unkn...

Evy Poumpouras ON: How To Instantly Read People, Create Connections & Influence People

20 Jul 2020

Contributed by Lukas

Evy Poumpouras speaks to Jay Shetty about her commitment to learning how to read people and react in tense moments has not only saved her life, but ea...

The 1 Toxic Mistake That's Damaging Your Relationships & The 4 Steps To Never Repeat it Again

17 Jul 2020

Contributed by Lukas

There’s one habit that could be ruining your relationships. In this episode of On Purpose, Jay Shetty reminds us that sharing close quarters with so...

Yes Theory ON: How To Seek Discomfort & Stop Putting Off What You Should Be Doing

13 Jul 2020

Contributed by Lukas

The creators of Yes Theory tell Jay Shetty that for them, facing their biggest fears has much deeper meaning. Conquering mountains, jumping out of hel...

4 Exercises To Lose Mental Weight & The ULTIMATE MENTAL HEALTH WORKOUT PLAN

10 Jul 2020

Contributed by Lukas

Are you ready to get in the best shape of your life? In this episode of On Purpose, Jay Shetty shares four simple steps to exercise your mental health...

Byron Katie ON: How To Properly Ask The Universe For The Healing, Peace & Abundance You’ve Been Chasing

06 Jul 2020

Contributed by Lukas

Sometimes a person’s most transformative life experience takes place in the pit of despair while face to face with a cockroach. At least that’s ho...

3 Strategies To Rapidly Improve Your Resilience and Mental Strength

03 Jul 2020

Contributed by Lukas

In today’s episode, Jay Shetty reveals that the most important muscles we can develop are those of resilience and learning to use pain for positive ...

Ed Mylett ON: How To Pursue Your Passion With Urgency & Avoiding Complacency When Times Are Good

29 Jun 2020

Contributed by Lukas

How do you recover from the death of a dream? Today’s guest, Ed Mylett, the standout athlete and pro baseball hopeful discovered a richer and true m...

The 4 Ways Your Mind Learns & How To Strengthen Your Focus, Memory & Attention

26 Jun 2020

Contributed by Lukas

Are you feeling bored, unsettled, or stuck in a rut? Jay Shetty shares his #1 secret for combating boredom. Learning how to learn is the most effectiv...

Ryan Holiday ON: How To Remain Calm When Others Panic & Practice Stillness Under High Stress Situations

22 Jun 2020

Contributed by Lukas

Ryan Holiday begins his mornings with nature, his children and no phone. The author and widely-renowned expert on stillness and stoic ancient wisdom a...

5 Lessons From Malcolm X On The Power Of Media, Racial Injustice & Uniting Together For Humanity

19 Jun 2020

Contributed by Lukas

What questions would you ask if you could sit down with one of your heroes? As part of his “Interviews With The Dearly Departed,” Shetty interview...

Dr. Joe Dispenza ON: How To Chemically Teach Your Body To Focus On Healing & Vibrate At A Higher Frequency

15 Jun 2020

Contributed by Lukas

You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on my first ev...

3 Reasons You Feel Inferior To Others & How To See Yourself As Someone Who Matters

12 Jun 2020

Contributed by Lukas

How do you truly feel when you look in the mirror and see the person staring back at you? Shetty believes the biggest thing holding people back from r...

Vishen Lakhiani ON: How To Live From Intuition & Accessing Information Outside The Human Brain

08 Jun 2020

Contributed by Lukas

You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on my first ev...

9 Biases That Trick Us Into Making Bad Decisions & How To Overcome Them

05 Jun 2020

Contributed by Lukas

So far, the year 2020 has been earmarked with uncertainty. Despite the rocky start, Jay Shetty is convinced that transformation still awaits those who...

Katherine Schwarzenegger ON: How To Extend Empathy & Compassion For Those Who’ve Hurt You The Most

01 Jun 2020

Contributed by Lukas

One of the hardest gifts to give or receive is forgiveness. Katherine Pratt joins Jay Shetty on the show to discuss the power and freedom that can be ...

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