On Purpose with Jay Shetty
Episodes
The 5 Levels of Growth That You Can’t Skip, Miss or Avoid
04 Oct 2019
Contributed by Lukas
"Jay, how do I start?" is a question I get asked a lot. Whether you want to start making videos, launch a podcast or try anything new, the first step ...
Marc Randolph: ON Co-Founding Netflix & Staying Happily Married for Over 30 Years
30 Sep 2019
Contributed by Lukas
On this episode of On Purpose, I sat down with Marc Randolph. Marc is a Silicon Valley entrepreneur, investor and mentor. Marc was co-founder of Netfl...
8 Effective Ways To Rebuild Struggling Relationships
27 Sep 2019
Contributed by Lukas
So many of us need to refuel, rebuild and or redo a relationship. Whether it’s with a friend, parent or spouse, this is the episode where you’ll l...
Liza Koshy: ON Becoming The Person You Should Have Been
23 Sep 2019
Contributed by Lukas
On this episode of On Purpose, I sat down with Liza Koshy. Liza is an actress, television host, comedian and YouTuber. Liza stars in the YouTube Premi...
10 Ways To Spot Ego & How To Replace it With Self Esteem Thoughts
20 Sep 2019
Contributed by Lukas
There are so many voices in our head and sometimes it’s hard to tell if you’re displaying ego or self-esteem. You have to notice and switch your d...
Brian Grazer: ON How to Become A Confident Communicator & Connect With Anyone Genuinely
16 Sep 2019
Contributed by Lukas
On this episode of On Purpose, I sat down with Brian Grazer. Brian is Hollywood’s best producer and New York Times bestselling author. His credits i...
6 Reasons Why It’s Never Too Late To Quit and Start Over
13 Sep 2019
Contributed by Lukas
“I wish I started earlier” Have you ever told yourself that? Or how about “It’s too late” or “it’s not going to happen for me anymore”...
Kobe Bryant: ON How to be Strategic & Obsessive to Find Your Purpose
09 Sep 2019
Contributed by Lukas
On this episode of On Purpose, I sat down with Kobe Bryant. Kobe is a five-time NBA Champion, two-time Olympic Gold Medalist and Oscar winner. Kobe cr...
Birthday Episode: 12 Life Lessons I’ve Learned This Year
06 Sep 2019
Contributed by Lukas
When I lived as a Monk we were recommended to reflect every 2-4 weeks. Usually we wait for new years resolution, but for me my birthday has always bee...
Marie Forleo: ON Starting Before You Are Ready
02 Sep 2019
Contributed by Lukas
On this episode of On Purpose, I sat down with Marie Forleo. Marie Forleo is a life coach, motivational speaker, author and host of the award-winning ...
Why We Want to Fit In and 7 Ways to Stand Out With Real Confidence
30 Aug 2019
Contributed by Lukas
Have you ever caught yourself trying to fit in? Maybe you’ve done it with a group of friends, in your workplace, at yoga class or in the gym. Fitt...
Huda and Mona Kattan: ON How Being Transparent & Vulnerable Built An Empire
26 Aug 2019
Contributed by Lukas
On this episode of On Purpose, I sat down with Mona and Huda Kattan. Sisters Huda and Mona are known for their powerhouse brand: Huda Beauty, and hit ...
5 Steps To Breaking Generational Curses and Reaching Your Potential
23 Aug 2019
Contributed by Lukas
Have you ever mirrored a behavior from your parents? Whether it is making someone feel guilty or never wanting to say sorry. Do you have a long-stan...
Justin Baldoni: ON The Power of Reflection for Lifelong Relationships
19 Aug 2019
Contributed by Lukas
On this episode of On Purpose, I sat down with Justin Baldoni. Justin is an American actor, director, and filmmaker most known for the show, Jane the ...
10 Best Relationship Rules That Are Often Forgotten
16 Aug 2019
Contributed by Lukas
No matter how many holidays, dinners or movies you go to, if we don’t work on the core of a relationship, values, trust and communication, very litt...
Deepica Mutyala: ON Entrepreneurship and How To Quit Your Job To Pursue Your Dreams
12 Aug 2019
Contributed by Lukas
On this episode of On Purpose, I sat down with South-Asian beauty entrepreneur, the founder and CEO of Live Tinted—Deepica Mutyala. Deepica shares...
3 Ways to Take an Adult Gap Year and Why it Might Be Helpful for You to Take One
09 Aug 2019
Contributed by Lukas
A gap year or month is usually when students take time off between school and college or college and work to travel alone or with friends. The same ...
Dan Buettner and Ben Leedle: ON How to Design Your Life to Live Longer, Healthier, and Happier
05 Aug 2019
Contributed by Lukas
In today’s episode, I sat down with Dan Buettner and Ben Leedle to discuss Blue Zones, what they are and what we can learn from them. Blue Zones a...
7 Ways Successful People Stay Calm at Work and Manage Stress More Effectively
02 Aug 2019
Contributed by Lukas
We are all dealing with stress in our lives one way or another. Remember, it’s not the load that breaks you down it’s the way you carry it. In t...
Katee Sackhoff: ON How to Speak to Yourself
29 Jul 2019
Contributed by Lukas
On this episode of On Purpose, I sat down with Katee Sackhoff. Katee is an actress, most well known for playing Lieutenant Kara "Starbuck" Thrace on B...
6 Reasons Why We Need to Develop the Emotional Skills Our Parents Never Had
26 Jul 2019
Contributed by Lukas
Let’s be honest, our parents aren’t perfect and that’s okay. Neither are we. It’s unrealistic to think they’re the only ones responsible for...
Lala Anthony: ON How To Get In Touch With Yourself, Disconnect, and Gain Clarity
22 Jul 2019
Contributed by Lukas
On this episode of On Purpose, I sat down with Lala Anthony. Lala is a TV personality, New York Times best-selling author, businesswoman, producer and...
5 Ways To Prepare For A Marriage and Not Just a Wedding (Even If You’re Married)
19 Jul 2019
Contributed by Lukas
Wedding season has officially begun! I’ve been invited to four weddings in the last three weeks and my social media channels have been flooded with ...
Anthony William (Medical Medium) ON: The Powerful Herb That’s Healing Millions
15 Jul 2019
Contributed by Lukas
On this episode of On Purpose, I sat down with Anthony William (Medical Medium), the originator of the global celery juice movement and four times #1 ...
Why Rejection Hurts and 6 Ways to Gracefully Deal With it
12 Jul 2019
Contributed by Lukas
Rejection is probably one of the worst feelings you could ever have, it honestly feels like a punch in the stomach. Regardless of how successful someo...
Ashley Graham: ON Body Shaming and How to Stop Negative Self Talk
08 Jul 2019
Contributed by Lukas
On this episode of On Purpose, I sat down with Supermodel, designer, and barrier-breaking body activist Ashley Graham. Ashley opens up about how she w...
6 Simple Things You Can Do Every Morning to Boost Your Energy Before Work
05 Jul 2019
Contributed by Lukas
You feel tired mid-morning before you have your coffee, then the dreaded 3 pm lull hits and you feel sluggish and unmotivated. By the time you get hom...
Dr. Oz: On How To Create Healthier Habits and Change Your Relationship With Food
01 Jul 2019
Contributed by Lukas
In this episode of On Purpose, I sat down with Dr. Oz to discuss how to automate your life and create an environment that feeds what you’re good at ...
5 Ways To Date More Deeply And Effectively for Singles & Couples
28 Jun 2019
Contributed by Lukas
Whether you’re single or in a relationship, we could all benefit from dating more deeply and effectively. In this episode, I offer tips on how to co...
Chrissy Metz: On How She Went From Having 81 Cents to Being the Star of This Is Us
24 Jun 2019
Contributed by Lukas
Chrissy Metz (This is Us, Breakthrough) is an American Emmy- and Golden Globe-nominated actress, singer, and producer. I sat down with Chrissy to disc...
3 Myths About Finding Your Purpose and 3 Ways to Align With It
21 Jun 2019
Contributed by Lukas
Everyone always talks about finding your passion and finding your purpose, but nobody talks about how to actually align with it.The truth is, that reg...
Gary Vee ON: How to Stop Caring What Other People Think of You
17 Jun 2019
Contributed by Lukas
You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on my first ev...
The Shocking Ways We Spend Our Time and 9 Ways to Invest it Better
14 Jun 2019
Contributed by Lukas
How many times have you caught yourself being on your phone when you should be doing something else? Or maybe you’re productive for 5 minutes and th...
Ray Dalio: ON How to Define Success for Yourself and Set Your Goals
10 Jun 2019
Contributed by Lukas
On this episode of On Purpose, I sat down with billionaire investor, Ray Dalio.We talk about why pain is necessary in order to make progress and why w...
6 Healthy Ways to Heal and Move On From Heartbreak
07 Jun 2019
Contributed by Lukas
In this episode of On Purpose, I’m discussing healthy ways to deal with heartbreak. I share how you need to feel before you heal, why you should nev...
Charlamagne: ON Being Open About Mental Health
03 Jun 2019
Contributed by Lukas
In this episode of On Purpose, I sat down with the co-host of the nationally syndicated hip-hop radio program The Breakfast Club, Charlamagne Tha God....
3 Things To Do Before Work to Increase Focus and Productivity
31 May 2019
Contributed by Lukas
“Some people are dreaming of success and others are waking up and making it happen.”You snooze your alarm, scarf down half of your breakfast and r...
Yuval Harari: ON Why Boredom is Good For You
27 May 2019
Contributed by Lukas
In this weeks episode I sat down with international bestselling author of Sapiens, Homo Deus and 21 Lessons for the 21st Century, Yuval Harari.We cove...
7 Ways to Stop Comparing Yourself to Others
24 May 2019
Contributed by Lukas
In this era of social media and having an overload of information at our fingertips, it’s hard not to constantly compare yourself to others. It’s ...
Arianna Huffington: ON Why Sleep Is Crucial To Success
20 May 2019
Contributed by Lukas
Often times we think that we cannot have success at work and success in our personal lives. We think that we have to sacrifice sleep in order to get a...
7 Couples Activities Scientifically Proven to Bring You Closer
17 May 2019
Contributed by Lukas
In this episode, I give you the tools to create a stronger bond in your relationship.To foster a deeper connection in your relationship. To rebuild sp...
Francia Raisa: ON Getting Rid of Toxic People in Your Life
13 May 2019
Contributed by Lukas
In this week’s episode of On Purpose, Grown-ish star Francia Raisa opens up about what it was like growing up in Hollywood and how she’s been able...
This 3 Step Equation Will Solve All Your Problems
10 May 2019
Contributed by Lukas
In this new age of self-care, we so often claim anything that we do when we are stressed as self-care.But are we truly giving ourselves the self-care ...
Dr. Daniel Amen: ON Training Your Brain for Optimal Performance
06 May 2019
Contributed by Lukas
You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on my first ev...
8 Ways We Waste Money and 8 Ways to Manage it Better
03 May 2019
Contributed by Lukas
This week, we're talking money.Do you feel you manage your money well or is there room for improvement? Whether it's skipping the Starbucks in the mor...
Payal Kadakia Pujji: ON the Self Discipline Needed to Become an Entrepreneur
29 Apr 2019
Contributed by Lukas
If you want to feel motivated and encouraged to be a little more self-disciplined, you will love this weeks episode with Payal Kadakia.She is the foun...
3 Ways to Know How Long it Takes to Fall in Love
26 Apr 2019
Contributed by Lukas
How long should it take to fall in love?Is what you’re experiencing the real thing or is it just infatuation?Whether you have just started dating so...
Zachary Levi: ON Growing from Depression, Anxiety, and Mental Health
22 Apr 2019
Contributed by Lukas
On this week's episode, Shazam’s Zachary Levi opens up like never before.He shares his personal struggles with depression, anxiety and mental health...
3 Ways to Grow Your Passion Even With a Full Time Job
19 Apr 2019
Contributed by Lukas
How many of us are scared of leaving our current jobs even though we know we're not living up to our full potential?Maybe because of the money, securi...
Humble The Poet ON: Quitting His Job to Become an Artist
15 Apr 2019
Contributed by Lukas
It’s so easy in the world that we live in where everyone sees quotes on Instagram, motivational sayings everywhere, to think you’re deep...without...
7 Things to Do This Weekend to Boost Your Mental Health
12 Apr 2019
Contributed by Lukas
You don’t have to be struggling with anxiety, or stress, or pressure to focus on boosting your mental health.So if your mind is telling you right no...
Chelsea Handler: ON How Therapy Changed Her Life
08 Apr 2019
Contributed by Lukas
If you’re on the fence about whether or not you can learn anything from therapy you’ll be interested to hear Chelsea open up about how it complete...
4 Types of Negative People & 3 Ways to Deal With Them
05 Apr 2019
Contributed by Lukas
We all have friends that we love but are absolutely draining to talk to. Every time they call you, you know exactly what you’re in for. No matter...
Rob Dyrdek: ON Dropping Out of School and Becoming an Entrepreneur
01 Apr 2019
Contributed by Lukas
You may know Rob as a former pro skateboarder and the host of MTV’s Ridiculousness, but this conversation is going to show you inside his mind.He’...
Can You Be Friends with Your Ex? 3 Things to Think About Before You Do
29 Mar 2019
Contributed by Lukas
When it comes to relationship questions this is probably the toughest one - can you be friends with your ex?Is it the right decision? Well, it’s com...
Gisele Bundchen: ON Being Kinder To Yourself
25 Mar 2019
Contributed by Lukas
You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on my first ev...
3 Reasons Why Compatibility Is More Important Than Chemistry
22 Mar 2019
Contributed by Lukas
How do you know when you’ve found the one or if you’re even compatible with someone?Whether you’re messaging someone on a dating app, dating som...
David Goggins: ON Dealing With Childhood Traumas
18 Mar 2019
Contributed by Lukas
Prepare yourself, today we deliberately get uncomfortable and talk about pain.David fearlessly shares his past with us, how he’s overcome past child...
3 Myths About Manifesting Your Dream Job and 3 Ways to Start Doing It Right
15 Mar 2019
Contributed by Lukas
There’s a lot of misinformation around the concept of manifestation, so today we’re going to dispel some myths.We’ll talk about the importance o...
Daniella Monet: ON Body Image, Eating Disorders and Self Love
11 Mar 2019
Contributed by Lukas
Daniella’s candor in this episode is amazing.She opens up about her personal struggles with family, body image, finding purpose, learning to love he...
8 Reasons Why People Cheat and 3 Things To Do About It
08 Mar 2019
Contributed by Lukas
All of us know someone who has had the unfortunate experience of being cheated on, maybe it’s even happened to you.Whether cheating has happened to ...
Lilly Singh: ON Why She Took A Break From YouTube
04 Mar 2019
Contributed by Lukas
You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on my first ev...
3 Reasons I Became a Monk for 3 Years
01 Mar 2019
Contributed by Lukas
In today’s episode I share what led me to becoming a monk and most importantly why I did it, so that it might help you become more clear on your dec...
Mike Posner: ON How Fame Ruined His Life
25 Feb 2019
Contributed by Lukas
Mike Posner is the musician behind the hit songs I Took A Pill In Ibiza and Cooler Than Me. But behind the flashing lights and sold-out shows lies a v...
3 Lessons I Learned From My Ex
22 Feb 2019
Contributed by Lukas
Breakups are hard there’s no doubt about that, but sometimes break-ups lead to break-throughs. Don’t worry, it’s normal to have feelings of bitt...
Novak Djokovic: ON One of the Greatest Comebacks in History
18 Feb 2019
Contributed by Lukas
Most people, even non-sports fans are inspired by world class athletes like Novak… but why?To be world class at anything it takes more than natural ...
Russell Brand: ON How He Nearly Ruined His Career
15 Feb 2019
Contributed by Lukas
You may think you know Russell Brand - the actor, the comedian, ect... but that’s only a small part of who he truly is.Prepare yourself, today’s c...
Jay Shetty Interviews His Wife for the First Time
14 Feb 2019
Contributed by Lukas
On the first episode of On Purpose, I have an extremely special guest for you.For the first time ever, and on Valentine’s Day, I’m interviewing my...