🧘‍♀️ Biopilates Deep Dive

🇹🇳 ضغط الترايسبس على الريفورمر – بيلاتس - Reformer Triceps Press

07 Oct 2025

Contributed by Lukas

هل أنت مستعدّ لرفع مستوى ممارستك للبيلاتس واكتشاف أسرار تمرين Mid-Back Series – Triceps Press؟ا...

🇬🇧 Reformer Triceps Press a Stott Pilates and Joseph Pilates exercice

07 Oct 2025

Contributed by Lukas

Are you ready to elevate your Pilates practice and uncover the secrets behind the Mid-Back Series Triceps Press? Join Caroline Berger de Fémynie in ...

🇬🇧 Question 21 – Prepare for your STOTT PILATES® exam over 6 months

07 Oct 2025

Contributed by Lukas

💬 The truth is, what really matters is passing your exam.That’s why our entire Biopilates team is here to support you step by step, by asking yo...

🇫🇷 Reformer Triceps Press A Stott Pilates and Joseph Pilates Exercice

06 Oct 2025

Contributed by Lukas

Êtes-vous prêt à élever votre pratique du Pilates et à découvrir les secrets de la Mid-Back Series – Triceps Press ?Rejoignez Caroline Berger ...

🇫🇷 Question 21 : Préparer votre examen Stott Pilates sur 6 mois

06 Oct 2025

Contributed by Lukas

💬 En fait, l’important, c’est de réussir son examen.C’est pourquoi toute notre équipe Biopilates vous accompagne pas à pas, en vous posant...

🇯🇵🐴 馬と人の頸椎：軸と意識 - Stott Pilates Cervical Placement

06 Oct 2025

Contributed by Lukas

このテキストは、「ガンドゥール：首の高さについて – 馬が頭の位置について知っていること」と題された架空...

🇵🇹 O Footwork no Reformer: um exercício do STOTT PILATES® e de Joseph Pilates

05 Oct 2025

Contributed by Lukas

"Olá e bem-vindos ao Biopilates Deep Dive.Eu sou Jessica Cruz, instrutora de STOTT PILATES®, e hoje vou guiar você através de um tema fundamental:...

🇷🇺 Жизнь в движении - Una Vita in Movimento

05 Oct 2025

Contributed by Lukas

Источник представляет собой биографический очерк о Каролине Берже де Феминьи, оп...

🇨🇳 🏇 肩胛骨的动态稳定与运动 - Stott Pilates Scapula Placement

05 Oct 2025

Contributed by Lukas

该访谈录以对比的方式探讨了人类和马匹肩胛骨的生物力学和功能，强调其在运动、姿势和呼吸中的重要性。马匹...

🇬🇧 Boomerang a Stott Pilates and Joseph Pilates Exercise

04 Oct 2025

Contributed by Lukas

Have you ever wondered how a single movement can transform your understanding of Pilates? Welcome to another enlightening episode of Biopilates Deep ...

🇨🇭🇮🇹l Short Spine, un esercizio Stott Pilates e di Joseph Pilates.

04 Oct 2025

Contributed by Lukas

In questo episodio di 🧘‍♀️ Biopilates Deep Dive, Caroline Berger de Fémynie vi guida attraverso il Short Spine completo, uno degli esercizi ...

🇰🇷 🐎 어깨뼈: 안정성과 움직임의 조화 - Les omoplates chez Stott Pilates

04 Oct 2025

Contributed by Lukas

제공된 자료는 인간과 말 모두에게 있어 견갑골의 중요성에 대한 인터뷰를 상세히 설명합니다. 이 대화는 비교 ...

🇫🇷 🐴 Gandour Explique l'analyse posturale du Bassin dans la méthode Stott Pilates

03 Oct 2025

Contributed by Lukas

Cet entretien est mené par Ferid Gharbi, spécialiste du Pilates, avec Gandour, un pur-sang arabe et ancienne star des courses devenu la mascotte e...

🇬🇧 🐴 Gandour on Posture and Pelvic Neutrality in Stott Pilates

03 Oct 2025

Contributed by Lukas

The source provides excerpts from an interview conducted by Ferid Gharbi with Gandour, an Arabian thoroughbred horse who serves as the mascot and ...

🇬🇧 Question 20 – Prepare for your STOTT PILATES® exam over 6 months

03 Oct 2025

Contributed by Lukas

💬 The truth is, what really matters is passing your exam.That’s why our entire Biopilates team is here to support you step by step, by asking yo...

🇫🇷 Boomerang un exercice Stott Pilates et de Joseph Pilates

02 Oct 2025

Contributed by Lukas

Dans cet épisode de Biopilates Deep Dive, nous plongeons dans l’un des joyaux du Matwork avancé : le Boomerang.Un mouvement exigeant, qui allie co...

🇫🇷 Question 20 : Préparer votre examen Stott Pilates sur 6 mois

02 Oct 2025

Contributed by Lukas

💬 En fait, l’important, c’est de réussir son examen.C’est pourquoi toute notre équipe Biopilates vous accompagne pas à pas, en vous posant...

🇮🇷🐴 قفسه سینه: تنفس، حرکت و عملکرد - Scapula and Stott Pilates

02 Oct 2025

Contributed by Lukas

این سند گزیده‌ای از یک مصاحبه پادکست تخیلی با عنوان «قرار دادن قفسه سینه... یا با آن...

🇪🇸 Footwork en segunda posición, un ejercicio de STOTT PILATES® y de Joseph Pilates.

01 Oct 2025

Contributed by Lukas

El papel esencial del peroneo largo y corto en la alineación y la estabilidad lateral del tobillo,Las cuatro propiedades funcionales de los músculos...

🇬🇧 Teaching Stott Pilates in Group Classes

01 Oct 2025

Contributed by Lukas

The source provides detailed instruction and advice for instructors teaching STOTT PILATES in group settings, contrasting it with individual trainin...

🇫🇷 Enseigner le Stott Pilates en Grand Groupe

01 Oct 2025

Contributed by Lukas

Les extraits proviennent d'une interview qui explore les défis et les stratégies de l'enseignement du Stott Pilates en cours collectifs. L'instruc...

🇹🇳 العَمُودُ القَصِيرُ عَلَى جِهَازِ "ريفورمر" هُوَ تَمرِينٌ مِن مَنهَجِ ستوت بيلاتس Short Spine

30 Sep 2025

Contributed by Lukas

هَلْ تَسَاءَلْتَ يَوْمًا كَيْفَ يُمْكِنُ لِتَمرِينٍ وَاحِدٍ أَنْ يُغَيِّرَ فَهْم...

🇫🇷 Short Spine Complète sur le Reformer, un exercice Stott Pilates et de Joseph Pilates

30 Sep 2025

Contributed by Lukas

Vous êtes-vous déjà demandé comment un seul exercice peut transformer votre compréhension du mouvement et de la mécanique du corps ?Dans cet ép...

🇬🇧 Question 19 – Prepare for your STOTT PILATES® exam over 6 months

30 Sep 2025

Contributed by Lukas

💬 The truth is, what really matters is passing your exam.That’s why our entire Biopilates team is here to support you step by step, by asking yo...

🇬🇧 Short Spine Full on the Reformer a Stott Pilates and Joseph Pilates exercise

29 Sep 2025

Contributed by Lukas

Have you ever wondered how a single exercise can transform your understanding of movement and body mechanics? In this enlightening episode of 🧘‍...

🇬🇧 🐎 Gandour Answers All Your Questions 6 : Stott Pilates and Back Pain

29 Sep 2025

Contributed by Lukas

This comprehensive sheet, written by Caroline Berger de Fémynie, provides clear and detailed answers to the following key questions:Hi everyone, I’...

🇫🇷 Question 19 : Préparer votre examen Stott Pilates sur 6 mois

29 Sep 2025

Contributed by Lukas

💬 En fait, l’important, c’est de réussir son examen.C’est pourquoi toute notre équipe Biopilates vous accompagne pas à pas, en vous posant...

🇯🇵 🐎 「翼」と「足跡」：肩甲骨の真実

29 Sep 2025

Contributed by Lukas

本記事は、フェリドと馬の専門家ガンドゥールによる肩甲骨に関する独占インタビューの抜粋です。この対談で...

🇨🇭🇮🇹 Short Spine Prep sul reformer : un esercizio STOTT PILATES® e di Joseph Pilates

28 Sep 2025

Contributed by Lukas

In questo episodio di Biopilates Deep Dive vi guido nello Short Spine Prep, un esercizio iconico che collega il metodo STOTT PILATES® all’eredità ...

🇨🇳🐴 胸廓的智慧：呼吸、運動與和諧

28 Sep 2025

Contributed by Lukas

此段文字節錄自一次對談，主題是胸腔在人類與馬匹身體中的重要性。訪談者Ferid與受訪者，一匹名為Gandour的前賽...

🇵🇹 🏇 O Alinhamento da Cadeia Cinética: Perspetiva Equina

27 Sep 2025

Contributed by Lukas

O excerto apresenta uma entrevista exclusiva conduzida pelo jornalista Ferid com Gandour, um cavalo atleta e mascote do Studio Biopilates Paris, f...

🇰🇷 🐴 명마 강두의 필라테스 호흡법 - Rib Cage Placement Stott Pilates

27 Sep 2025

Contributed by Lukas

이 문서는 전직 경주마 간두르가 진행하는 필라테스 호흡법 강의록입니다. 간두르는 자신의 경험을 통해 코로 ...

🇫🇷 Rocking un exercice Stott Pilates et de Joseph Pilates

26 Sep 2025

Contributed by Lukas

Vous êtes-vous déjà demandé comment un simple mouvement pouvait transformer votre force et votre stabilité ?Dans cet épisode éclairant de Biopi...

🇬🇧 Rocking a Stott Pilates and Joseph Pilates Exercise

26 Sep 2025

Contributed by Lukas

Have you ever wondered how a simple movement can transform your strength and stability? In this enlightening episode of Biopilates Deep Dive, Carolin...

🇮🇷 🐴 قفسه سینه: تنفس، حرکت و عملکرد - Placement de la cage thoracique

26 Sep 2025

Contributed by Lukas

این سند گزیده‌ای از یک مصاحبه پادکست تخیلی با عنوان «قرار دادن قفسه سینه... یا با آن...

🇪🇸 Footwork en el Reformer: un ejercicio de STOTT PILATES® y de Joseph Pilates

26 Sep 2025

Contributed by Lukas

Y si la alineación de tus pies transformara por completo tu esquema corporal?En este episodio de 🧘‍♀️ Biopilates Deep Dive, Caroline Berger ...

🇫🇷 Stott Pilates contre le Mal de Dos : Approche et Protocoles

25 Sep 2025

Contributed by Lukas

ISP - Injuries and Special Populations Saviez-vous que les douleurs dorsales touchent jusqu’à 80 % des adultes à un moment de leur vie, ce qui en ...

🇬🇧 Stott Pilates: A Global Approach to Back Pain

24 Sep 2025

Contributed by Lukas

ISP - Injuries and Special Populations Did you know that back pain affects up to 80% of adults at some point in their lives, making it one of the most...

🇹🇳 شُورْت سْبَايْن بْرِب — تَمرِين بيلاتس سْتُوت وَجُوزِف بيلاتس Short Spine Prep

23 Sep 2025

Contributed by Lukas

فِي هَذَا الحَلْقَة مِن Biopilates Deep Dive، أُرَافِقُكُمْ فِي تَمرِين شُورْت سْبَايْن بْ...

🇬🇧 Short Spine on the Reformer a Stott Pilates and Joseph Pilates Exercise

23 Sep 2025

Contributed by Lukas

🌟 New Episode Alert! In this episode of 🧘‍♀️ Biopilates Deep Dive, Caroline Berger de Fémynie delves into the short spine prep exercise, ...

🇬🇧 Question 18 – Prepare for your STOTT PILATES® exam over 6 months

23 Sep 2025

Contributed by Lukas

💬 The truth is, what really matters is passing your exam.That’s why our entire Biopilates team is here to support you step by step, by asking you...

🇫🇷 Short Spine sur le Reformer un exercice Stott Pilates et de Joseph Pilates

22 Sep 2025

Contributed by Lukas

Dans cet épisode de Biopilates Deep Dive, je vous emmène au cœur du Short Spine Prep, un exercice qui semble simple mais qui révèle toute la comp...

🇫🇷 Question 18 : Préparer votre examen Stott Pilates sur 6 mois

22 Sep 2025

Contributed by Lukas

💬 En fait, l’important, c’est de réussir son examen.C’est pourquoi toute notre équipe Biopilates vous accompagne pas à pas, en vous posant...

🇯🇵 🐴 胸郭: 安定、呼吸、そして自由への航海 - Stott Pilates and Rib Cage Placement

22 Sep 2025

Contributed by Lukas

このソースは、馬であるガンドゥールとジャーナリストのフェリドとの架空のインタビュー形式で、人間と馬の...

🇨🇳 🐴 盆骨：锚定、呼吸与平衡 Pelvis Stott Pilates

21 Sep 2025

Contributed by Lukas

这场与光明睿智的马——甘杜尔的独家对话，探讨了盆骨位置在人类与马匹中的根本重要性。讨论突出了两种物种...

🇵🇹 🐴 Equilíbrio Cervical Stott Pilates

21 Sep 2025

Contributed by Lukas

O excerto apresenta uma entrevista exclusiva com um cavalo chamado Gandour, focada na biomécanica e no alinhamento postural da cabeça e do pesco...

🇨🇭🇮🇹 Stretching degli adduttori sul Reformer — un esercizio Stott Pilates e di Joseph Pilates

20 Sep 2025

Contributed by Lukas

In questo episodio di Biopilates Deep Dive, Caroline Berger de Fémynie vi guida nello stretching degli adduttori sul Reformer. Un gesto apparentement...

🇰🇷 🐴 골반: 앵커, 호흡, 그리고 균형 - Placement du Bassin chez Stott Pilates

20 Sep 2025

Contributed by Lukas

간두르라는 통찰력 있는 말과의 이 독점 인터뷰는 인간과 말 모두에게 있어 골반의 배치가 갖는 근본적인 중요성...

🇹🇳 🇪🇬 🐴 دليل اختبار ستاوت بيلاتس النظري والعملي - Stott Pilates Mock Exam

19 Sep 2025

Contributed by Lukas

هذا النص هو مقتطف من مقابلة بين فيريد وغندور حول الامتحان التجريبي لشهادة ستوت ب...

🇰🇷 🐴 스탓 필라테스 모의고사 지침 - Stott Pilates Mock Exam

19 Sep 2025

Contributed by Lukas

이 문서들은 스탓 필라테스 모의 시험의 중요성과 구조를 설명하는 인터뷰 내용을 담고 있습니다. 인터뷰 참여자...

🇮🇷 🐎 لگن: لنگر، تنفس و تعادل Pelvic Placement Stott Pilates

18 Sep 2025

Contributed by Lukas

این گفت‌وگوی اختصاصی با گَندور، اسبی روشن‌بین، اهمیت بنیادین جای‌گیری لگن را در ...

🇪🇸 Gandour: Pilates y Alineamiento Equino y Humano

17 Sep 2025

Contributed by Lukas

Esta entrevista presenta una conversación única con Gandour, un caballo atleta y mascota del Studio Biopilates Paris, acerca de la importancia del a...

🇫🇷 Genou, Stott Pilates et Kendall : Posture et Mouvement

17 Sep 2025

Contributed by Lukas

Le document explore l'intégration de la méthode Stott Pilates avec l'analyse musculaire de Kendall pour la prévention et la rééducation des désé...

🇬🇧 Knee Postural Analysis: Stott Pilates and Kendall's Biomechanics

17 Sep 2025

Contributed by Lukas

The provided text explores the synergy between Stott Pilates and Kendall's muscle analysis theory for understanding and treating knee issues. It highl...

🇬🇧 Question 17 – Prepare for your STOTT PILATES® exam over 6 months

17 Sep 2025

Contributed by Lukas

💬 The truth is, what really matters is passing your exam.That’s why our entire Biopilates team is here to support you step by step, by asking yo...

🇹🇳 تمديد المقَرِّبات على جهاز الريفورمر — تمرين ستوت بيلاتس وجوزيف بيلاتس PA & Knee

16 Sep 2025

Contributed by Lukas

في هذه الحلقة من Biopilates Deep Dive، تُرشدكم كارولين برجيه دو فِمينييه عبر تمرين تمديد الم...

🇬🇧 Reformer Adductor Stretch a Stott Pilates and Joseph Pilates exercise

16 Sep 2025

Contributed by Lukas

Are you ready to unlock the secrets of your body's movement potential? In this enlightening episode of 🧘‍♀️ Biopilates Deep Dive, Caroline B...

🇫🇷 Question 17 : Préparer votre examen Stott Pilates sur 6 mois

16 Sep 2025

Contributed by Lukas

💬 En fait, l’important, c’est de réussir son examen.C’est pourquoi toute notre équipe Biopilates vous accompagne pas à pas, en vous posant...

🇬🇧 🐴 Weekly Questions and Answers 5 : STOTT PILATES: 6 Basic Principles

15 Sep 2025

Contributed by Lukas

This comprehensive sheet, written by Caroline Berger de Fémynie, provides clear and detailed answers to the following key questions:Hi everyone, I’...

🇫🇷 Question 16 : Préparer votre examen Stott Pilates sur 6 mois

15 Sep 2025

Contributed by Lukas

💬 En fait, l’important, c’est de réussir son examen.C’est pourquoi toute notre équipe Biopilates vous accompagne pas à pas, en vous posant...

🇯🇵 🐴 骨盤：アンカー、バランス、そして共有された動き- Le Bassin

15 Sep 2025

Contributed by Lukas

洞察に満ちた対話の中で、バイオメカニクスに深い理解をもつ馬・ガンドゥールは、人間と馬の両方における骨...

🇵🇹 🐎 Omoplatas Stott Pilates : Da Asa ao Galope

14 Sep 2025

Contributed by Lukas

A fonte apresenta uma entrevista perspicaz com Gandour, um especialista em biomecânica, focando na mobilidade e estabilização das omoplatas tanto...

🇨🇳 🐎 馬與人：骨盆平衡與協調之道

13 Sep 2025

Contributed by Lukas

這段文字節錄自一篇對Gandour的獨家訪談，深入探討了骨盆在生物力學、呼吸和平衡中的核心作用。訪談中，Gandour強...

🇬🇧 Twist a Stott Pilates and Joseph Pilates Exercise

13 Sep 2025

Contributed by Lukas

Are you ready to unlock the secrets of your body through the art of mindful movement? Join Caroline Berger de Fémynie in this enlightening episode o...

🇨🇭🇮🇹 Lower and Lift sul Reformer: un esercizio Stott Pilates e di Joseph Pilates.

13 Sep 2025

Contributed by Lukas

In questo episodio di Biopilates Deep Dive, esploriamo il movimento “Lift and Lower”, un esercizio che sembra semplice ma che, se praticato con pr...

🇰🇷 🐴 명마 강두의 필라테스 호흡법 - Breathing Stott Pilates

13 Sep 2025

Contributed by Lukas

이 문서는 전직 경주마 간두르가 진행하는 필라테스 호흡법 강의록입니다. 간두르는 자신의 경험을 통해 코로 ...

🇫🇷 🐎 Pilates : Le Sport Invisible des Champions et du Quotidien

12 Sep 2025

Contributed by Lukas

Cet entretien met en lumière l'importance de la préparation invisible chez les athlètes de haut niveau, une notion souvent éclipsée par les per...

🇬🇧 🐎 Pilates: The Invisible Advantage for Olympic Athletes and All

12 Sep 2025

Contributed by Lukas

The interview with Gandour explores the "invisible preparation" of athletes, arguing that elements often overlooked by cameras, such as breathing, ali...

🇬🇧 Question 16 – Prepare for your STOTT PILATES® exam over 6 months

12 Sep 2025

Contributed by Lukas

💬 The truth is, what really matters is passing your exam.That’s why our entire Biopilates team is here to support you step by step, by asking yo...

🇫🇷 Twist un exercice Stott Pilates et de Joseph Pilates

11 Sep 2025

Contributed by Lukas

Êtes-vous prêt à révéler les secrets de votre corps grâce à l’art du mouvement conscient ? Rejoignez Caroline Berger de Fémynie dans cet ép...

🇬🇧 Question 15 – Prepare for your STOTT PILATES® exam over 6 months

11 Sep 2025

Contributed by Lukas

💬 The truth is, what really matters is passing your exam.That’s why our entire Biopilates team is here to support you step by step, by asking yo...

🇮🇷 🐴 آموزش تنفس پیلاتس از زبان گندور - Breathing Stott Pilates

11 Sep 2025

Contributed by Lukas

این منبع، درسی در مورد تنفس به روش استوت پیلاتس است که توسط اسبی به نام غندور ارائه...

🇪🇸 🐎 El Secreto del Cuello en el método STOTT PILATES

10 Sep 2025

Contributed by Lukas

El Secreto del Cuello — Lecciones Equinas de Biomecánica y Equilibrio Humano (Español)En este episodio especial de Biopilates Deep Dive, exploramo...

🇫🇷 Pilates et Leadership : Six Principes pour un Management Durable

10 Sep 2025

Contributed by Lukas

Ce document présente une entrevue avec Caroline Berger de Fémynie, experte en Stott Pilates, qui explore la transposition des six principes fondame...

🇬🇧 Pilates Principles for Resilient Leadership

10 Sep 2025

Contributed by Lukas

In the interview, "Caroline Berger of Fémynie Pilates & CEO" and Ferid Gharbi discuss how the six core principles of Pilates—center, respiratio...

🇫🇷 Question 15 : Préparer votre examen Stott Pilates sur 6 mois

10 Sep 2025

Contributed by Lukas

💬 En fait, l’important, c’est de réussir son examen.C’est pourquoi toute notre équipe Biopilates vous accompagne pas à pas, en vous posant...

🇹🇳 الرَّفع وَالخَفض: دِقَّة الحَرَكَة بَينَ الثَّبات وَالحُرِّيَّة Lower and Lift on the Reformer a Stott Pilates exercise

09 Sep 2025

Contributed by Lukas

فِي هَذَا الحَلْقَةِ مِنْ Biopilates Deep Dive، نَغُوصُ فِي تَمرِينٍ يَبدو بَسيطًا وَلكِنّ...

🇬🇧 Lower and Lift on the Reformer a Stott Pilates and Joseph Pilates Exercise

09 Sep 2025

Contributed by Lukas

Have you ever wondered how a simple movement can unlock profound physical and mental benefits? In this enlightening episode of Biopilates Deep Dive, ...

🇬🇧 Question 14 – Prepare for your STOTT PILATES® exam over 6 months

09 Sep 2025

Contributed by Lukas

💬 The truth is, what really matters is passing your exam.That’s why our entire Biopilates team is here to support you step by step, by asking yo...

🇯🇵 🐴 ガンドゥールのピラティス呼吸法レッスン La respiration Stott Pilates

08 Sep 2025

Contributed by Lukas

この文章は、元競走馬であり、現在はBiopilates Parisスタジオのマスコットで呼吸法の教師であるガンドゥールとい...

🇫🇷 Soulevé et Abaissé sur le Reformer, un exercice Stott Pilates et de Joseph Pilates

08 Sep 2025

Contributed by Lukas

🎙️ Biopilates Deep Dive is a multilingual educational podcast created and led by Caroline Berger de Fémynie and the entire Biopilates Deep Dive ...

🇬🇧 🐎 Gandour : Weekly Questions & Answer 4 - the Stott Pilates mock exam

08 Sep 2025

Contributed by Lukas

This comprehensive sheet, written by Caroline Berger de Fémynie, provides clear and detailed answers to the following key questions:Hi everyone, I’...

🇫🇷 Question 14 : Préparer votre examen Stott Pilates sur 6 mois

08 Sep 2025

Contributed by Lukas

💬 En fait, l’important, c’est de réussir son examen.C’est pourquoi toute notre équipe Biopilates vous accompagne pas à pas, en vous posant...

🐎 🇵🇹 O posicionamento da caixa torácica – STOTT PILATES®

07 Sep 2025

Contributed by Lukas

🫁 Alinhar para respirar melhor. Respirar para se mover com mais consciência.Neste episódio, Caroline explora um dos princípios fundamentais do P...

🇮🇷 کارولین برژه: زندگی در حرکت - La vita in movimento

07 Sep 2025

Contributed by Lukas

این منبع، زندگی و مسیر حرفه‌ای کارولین برگر دو فمینی را با تمرکز بر تأثیر عمیق فرهن...

🇨🇳 周遊列國：嘉露蓮．貝爾傑的生命律動 - La vita in movimento

07 Sep 2025

Contributed by Lukas

這份文本概述了 Caroline Berger de Fémynie 的多元生活和職業道路，她擁有法國、突尼西亞和瑞士三種國籍，這些身份塑...

🇰🇷 캐롤라인 베르제 드 페미니: 움직이는 삶의 예술 - La vita in movimento

06 Sep 2025

Contributed by Lukas

이 문서는 Caroline Berger de Fémynie라는 인물의 다양한 문화적 배경과 직업적 여정을 소개합니다. 그녀는 프랑스, 튀니...

🇫🇷 Side Bend un exercice Stott Pilates et de Joseph Pilates

06 Sep 2025

Contributed by Lukas

Avez-vous déjà envisagé comment une simple inclinaison latérale peut révéler la danse subtile de la respiration cellulaire à l’intérieur de ...

🇨🇭🇮🇹 Reformer Bend and Stretch sul Reformer: un esercizio Stott Pilates e di Joseph Pilates.

06 Sep 2025

Contributed by Lukas

La Svizzera italianaIn questo episodio di 🧘‍♀️ Biopilates Deep Dive, Caroline Berger de Fémynie esplora il Bend and Stretch sul Reformer, un...

🇫🇷 🏇 Maîtriser l'Examen Blanc Stott Pilates

05 Sep 2025

Contributed by Lukas

L'entretien explore l'importance de l'examen blanc Stott Pilates comme une étape cruciale, et non facultative, pour la certification. Il souligne que...

🇬🇧 🏇 Stott Pilates White Exam Explained

05 Sep 2025

Contributed by Lukas

The text presents an interview discussing the importance and structure of the Stott Pilates mock exam. It emphasizes that the exam is crucial for tran...

🇫🇷 Question 13 : Préparer votre examen Stott Pilates sur 6 mois

05 Sep 2025

Contributed by Lukas

💬 En fait, l’important, c’est de réussir son examen.C’est pourquoi toute notre équipe Biopilates vous accompagne pas à pas, en vous posant...

🇬🇧 Side Bend a Stott Pilates and Joseph Pilates Exercise

04 Sep 2025

Contributed by Lukas

Have you ever considered how a simple side bend can unlock the intricate dance of cellular respiration within your body? Join Caroline Berger de Fém...

🇪🇸 La Poética del Movimiento: La Nuca como Gobernalle

04 Sep 2025

Contributed by Lukas

La entrevista con un caballo llamado Gandour, conducida por Ferid, explora la intrincada biomecánica de la cabeza y el cuello tanto en equinos como e...

🇬🇧 Question 13 – Prepare for your STOTT PILATES® exam over 6 months

04 Sep 2025

Contributed by Lukas

💬 The truth is, what really matters is passing your exam.That’s why our entire Biopilates team is here to support you step by step, by asking yo...

🇫🇷 L'Essence et l'Avenir du Pilates : Une Interview Révélatrice sur le Stott Pilates

03 Sep 2025

Contributed by Lukas

Les extraits d'entrevue avec Caroline Berger de Fémynie mettent en lumière la méthode Pilates comme une pratique universelle et bénéfique pour 99...

🇬🇧 🎙️Mastering Pilates: A Universal Method for Well-being Stott Pilates

03 Sep 2025

Contributed by Lukas

The provided interview with Caroline Berger de Fémynie highlights Pilates as a universal and adaptable method beneficial for 99% of the population du...

🇫🇷 Question 12 : Préparer votre examen Stott Pilates sur 6 mois

03 Sep 2025

Contributed by Lukas

💬 En fait, l’important, c’est de réussir son examen.C’est pourquoi toute notre équipe Biopilates vous accompagne pas à pas, en vous posant...

🇹🇳 تَمرينُ Reformer Bend and Stretch، مِن طَريقَةِ ستوت بيلاتِس (Stott Pilates) وَجوزيف بيلاتِس

02 Sep 2025

Contributed by Lukas

 هَلْ تَساءَلْتَ يَوْمًا كَيْفَ أَنَّ العَمَلَ البَسيطَ لِثَنْيٍ وَمَدٍّ يُمكِنُ...

🇬🇧 Reformer Bend and Stretch a Stott Pilates and Joseph Pilates exercise

02 Sep 2025

Contributed by Lukas

Have you ever wondered how the simple act of bending and stretching can transform your body and enhance your movement? Join Caroline Berger de Fémyni...