The School of Greatness

Russell Brand: The Power of Fame, Fighting Addiction & Spiritual Freedom in Your Life EP 1109

12 May 2021

Contributed by Lukas

“Be of service to the thing you claim to love.”Today's guest is the wise, talented, and funny, Russell Brand! His career ranges from stand-up come...

The Habits & Foods to Increase Brain Function, Eliminate Inflammation & Live Healthy Longer w/ Dr Andrew Weil EP 1108

10 May 2021

Contributed by Lukas

“The art of medicine is how you present treatments in ways that activates their belief.”Today's guest is Dr. Andrew Weil, who is an internationall...

Tony Robbins: Own Your Future in Business, Life & Love EP 1107

07 May 2021

Contributed by Lukas

“If you want joy, happiness and freedom in your life, it won’t come from blame.”Today's guest is Tony Robbins, who is an entrepreneur, best-sell...

The Biggest Myths about Relationships w/DeVon Franklin EP 1106

05 May 2021

Contributed by Lukas

“Love expands when our capacity to accept each other expands.”Today's guest is DeVon Franklin, who is an award-winning producer, New York Times be...

How To Heal Your Past, Build Strong Relationships & Deepen Your Faith w/Sarah Jakes Roberts EP 1105

03 May 2021

Contributed by Lukas

“Failure is not where I’m going to allow the story to end.”Today's guest is Sarah Jakes Roberts. At twenty-three years old she was battling inse...

How To Overcome Embarrassment & Reach Your Goals Faster w/James Altucher EP 1104

30 Apr 2021

Contributed by Lukas

Today's guest is author, entrepreneur and investor James Altucher. He's written a new book called, Skip the Line: The 10,000 Experiments Rule and Othe...

How to Manifest Your Dreams, Replace Negative Beliefs & Attract Abundance w/Gabby Bernstein EP 1103

28 Apr 2021

Contributed by Lukas

“Vulnerability is a muscle that has to be exercised.”Today's guest is Gabby Bernstein. Gabby is a bestselling author, international speaker and po...

The Secret to Effortless Productivity & Overcoming Overwhelm w/Greg McKeown EP 1102

26 Apr 2021

Contributed by Lukas

“If you can’t work any harder, you’ve got to find an easier path.”Today's guest is Greg McKeown. Greg is a speaker, bestselling author, and ho...

How to Build Habits to Create Financial Abundance & Success w/Jen Sincero EP 1101

23 Apr 2021

Contributed by Lukas

“Fear is the best compass towards greatness.”Today's guest is Jen Sincero, who is a #1 New York Times bestselling author and success coach. Her #1...

Healing Your Past & Reaching Your Full Potential w/Jamie Wheal (Part 2) EP 1100

21 Apr 2021

Contributed by Lukas

“Seek novelty, make art, help out.”Today's guest is Jamie Wheal, who is the author of the global bestseller and Pulitzer Prize nominated Stealing ...

How to Find Meaning in a World of Chaos w/Jamie Wheal (Part 1) EP 1099

19 Apr 2021

Contributed by Lukas

“Our humanity lies at the intersection of our mortality and our divinity.”Today's guest is Jamie Wheal, who is the author of the global bestseller...

How to Transform Your Mindset Around Money & Negotiating w/Ryan Serhant EP 1098

16 Apr 2021

Contributed by Lukas

“People want to work with people they like. Kindness will always take you further than any other emotion.”Today's guest is Ryan Serhant. Ryan is t...

Build Life Changing Habits & Become A Productivity Master w/Nir Eyal EP 1097

14 Apr 2021

Contributed by Lukas

“Consistency is more important than intensity.”Today's guest is Nir Eyal. Nir Eyal writes, consults, and teaches about the intersection of psychol...

The SECRET To Winning Negotiations, Making More Money & Believing in Yourself w/Dan Lok EP 1096

12 Apr 2021

Contributed by Lukas

“Action takers are money makers.”Today's guest is the King of Closing himself, Dan Lok. Dan’s content has been viewed over 1 billion times for h...

The Mindset of Success in Marriage & Business w/Tom Bilyeu EP 1095

09 Apr 2021

Contributed by Lukas

“We don’t create momentum by talking, we create it by doing.”Today's guest is Tom Bilyeu. Tom is a billion dollar entrepreneur who built his suc...

Jordan Peterson on How to Build Confidence, Cultivate Inner Peace & The Psychology of MONEY (Part 2) EP 1094

07 Apr 2021

Contributed by Lukas

“Generally, someone else’s comment is unlikely to bring you to a halt unless you value that comment.”Today's guest is Jordan B. Peterson. He’s...

Jordan Peterson on Marriage, Resentment & Healing the Past (Part 1) EP 1093

05 Apr 2021

Contributed by Lukas

“Conflict delayed is conflict multiplied.”Today's guest is Jordan Peterson. He’s known for teaching mythology to lawyers, doctors and business ...

How to Build Command, Authority & Credibility w/Evy Poumpouras 1092

02 Apr 2021

Contributed by Lukas

“Stop doing things that you are only comfortable with.”Today's guest is Evy Poumpouras. As a member of the most prestigious protection force in th...

1091 Optimize Your Brain Health & How to Prevent Alzheimer's w/Dr. Lisa Mosconi

31 Mar 2021

Contributed by Lukas

"It is this continuous exposure to food that makes diet the most important factor ever to affect our DNA."Today's guest is Dr. Lisa Mosconi. She’s t...

1090 The Law of Attraction, Creating Wealth & Manifesting Abundance w/Bob Proctor

29 Mar 2021

Contributed by Lukas

“If you stay on that higher frequency you’ll attract everything that you require.”Today's guest is Bob Proctor! He’s the founder of the Procto...

1089 How to Overcome & Take Back Control of Your Emotions w/Dr. Susan David

26 Mar 2021

Contributed by Lukas

"If you're struggling, struggle is normal, and breath into it. I think it's very powerful to think of who we want to be in this moment."Today's guest ...

The Superfood Mindset: Enhance Your Brain, Body & Life w/Darin Olien EP 1088

24 Mar 2021

Contributed by Lukas

“If you are willing to be vulnerable it is a superpower without needing any approval. That is a superpower untouchable and the ultimate freedom.”T...

1087 Mastering Relationships, Marriage & Sex (The SPIRITUAL Keys) w/Pastor Michael Todd

22 Mar 2021

Contributed by Lukas

"Greatness is actually fulfilling what you’re called to do."Today's guest is Michael Todd, the lead pastor of Transformation Church. His driving pas...

1086 Building & Monetizing a Mass Social Media Audience w/Josh Richards

19 Mar 2021

Contributed by Lukas

“Your goal can’t just be, I want to make money and be famous.”Today's guest is Josh Richards, a social media influencer, entrepreneur, musician,...

1085 Create Personal Freedom, Set Boundaries & Improve Your Relationship w/Nedra Tawwab

17 Mar 2021

Contributed by Lukas

“If we SPEAK boundaries sooner, it’s MUCH MUCH easier to SET boundaries.”Today's guest is Nedra Tawwab, a licensed therapist and sought-after re...

Top 5 Biohacks for Happiness & Health w/Dave Asprey EP: 1084

15 Mar 2021

Contributed by Lukas

“Fasting is like exercise. You don’t want to overdo it and you don’t want to under-do it.”Today's guest is Dave Asprey, who is the Founder & C...

1083 How to Heal Your Painful Memories, Thoughts & Beliefs to Create a Greater Future w/Dr. Nicole LePera

12 Mar 2021

Contributed by Lukas

“Our environment is shaping our DNA and how our brain looks.”Today's guest is, clinical psychologist, Dr. Nicole LePera, who often found herself f...

1082 Billionaire Mindset, Leadership & Living A Great Life w/David Rubenstein

10 Mar 2021

Contributed by Lukas

“People are only influenced if you can communicate with them.”Today's guest is billionaire and philanthropist David Rubenstein. He’s the Co-Foun...

1081 How to Create a Lasting Relationship & Build Intimacy w/Dr. Laura Berman

08 Mar 2021

Contributed by Lukas

“The love that you have for yourself is the only predictor of the love you can receive.”Today's guest is Dr. Laura Berman, who is a leading expert...

1080 How to Master The Law of Attraction (5 Steps To Achieving Anything You Want)

05 Mar 2021

Contributed by Lukas

Today you will learn how to master the law of attraction so you can achieve anything you want in life!For more go to: www.lewishowes.com/1080Joe Dispe...

1079 How to Heal Your Mind & Improve Mental Health (Based on NEUROSCIENCE!) w/Dr. Caroline Leaf

03 Mar 2021

Contributed by Lukas

“To achieve greatness, you need to understand your mind.”Today's guest is Dr. Caroline Leaf, a communication pathologist and cognitive neuroscient...

1078 Finding Spiritual Truth, Understanding Identity & Managing Your Inner Mess w/Tim Storey

01 Mar 2021

Contributed by Lukas

“I believe that when you find out where you came from, who you are, and what your purpose is you cannot be stopped.”Today's guest is Tim Storey, a...

5 Things Poor People Do that the Rich Don’t (Attract WEALTH Today) EP: 1077

26 Feb 2021

Contributed by Lukas

In today's episode you will learn why working harder won’t make you richer, the right mindset for achieving success, how to think bigger in order to...

1076 The Keys to Financial Freedom w/Shark Tank’s “Mr. Wonderful” Kevin O’Leary (Do THIS Today!)

24 Feb 2021

Contributed by Lukas

“Money can cause great joy or catastrophe in your life. Your CHOICE is where does it fit?”Today's guest is Kevin O’Leary who is an investor on t...

1075 How Food Heals or Harms Your Body, Aging & Mental Health w/Dr. Mark Hyman

22 Feb 2021

Contributed by Lukas

“Meaning and purpose are predictive of longevity.”Today's guest is Dr. Mark Hyman, who has been on the podcast a few times and every episode has b...

1074 How to Overcome Self-Doubt & Rejection to Build a Billion Dollar Brand w/Jamie Kern Lima

19 Feb 2021

Contributed by Lukas

“What I thought was a setback was actually a setup for what I was supposed to do.”Today's guest is Jamie Kern Lima, founder of IT Cosmetics, which...

1073 The Science of Positive Thinking & How to Control Your Mind w/Dr. Andrew Huberman

17 Feb 2021

Contributed by Lukas

“Positive thinking is not about being delusional. It’s about learning how to take control of internal processing and knowing it’ll shape your ex...

1072 Unlocking The Power of Your Mind w/Neuroscientist Dr. Andrew Huberman

15 Feb 2021

Contributed by Lukas

“Don’t think your way out of stress, breathe your way out of stress.”Today's guest is Neuroscientist Dr. Andrew Huberman who is a Professor of N...

1071 Five Steps to Create Your Rich Life

12 Feb 2021

Contributed by Lukas

“The amount of money you make is directly related to the amount of value you bring to the world and your ability to package, position, and convert t...

1070 Create Intimacy & Upgrade Your Sex Life w/Dr. Emily Morse

10 Feb 2021

Contributed by Lukas

“When we heal ourselves sexually, we will heal so many other parts of our life.”Today's guest is Emily Morse, who is a Doctor of Human Sexuality, ...

1069 Grant Cardone: Mastering Money, Persuasive Negotiation & Building a Billionaire Mindset

08 Feb 2021

Contributed by Lukas

“Wealthy people don’t spend money, they invest money.”Today’s guest is billionaire, bestselling author, and businessman, Grant Cardone! He own...

1068 Go ALL IN on Conquering Your Fears

05 Feb 2021

Contributed by Lukas

“When you take enough action against your fear, your mind will learn to stop listening to it.”On today's 5-minute Friday, Lewis reveals the reason...

1067 Priyanka Chopra Jonas: Create Self Worth, Find Happiness & Choose Yourself

03 Feb 2021

Contributed by Lukas

“If I sat down to think about the glass ceiling that was built for me, I would never have a trajectory powerful enough to break it!”Today's guest ...

1066 Positively Influence Others, Increase Mental Flexibility & Diversify Your Identity w/Adam Grant

01 Feb 2021

Contributed by Lukas

“When you go to school you don’t go to affirm what you already believe, you show up to evolve what you believe and that’s one of the things I lo...

1065 Five Things to QUIT for a Happier Life

29 Jan 2021

Contributed by Lukas

“Only look back to the past to see how far you’ve come.”On today's 5-minute Friday, Lewis outlines the five things that you should quit doing in...

1064 The Facts About Vaccines, Improving Immunity & The Medical Side of Mental Health w/Dr. Roger Seheult

27 Jan 2021

Contributed by Lukas

“Whenever someone comes to you with something new, it’s good to be skeptical.”Today's guest is Dr. Roger Seheult, who is quadruple board-certifi...

1063 Use This Science to Boost Your Immune System & Fight COVID-19 w/Dr. Roger Seheult

25 Jan 2021

Contributed by Lukas

“Just go for the truth and speak what the data speaks and let the rest take care of itself.”Today's guest is Dr. Roger Seheult, who is quadruple b...

1062 Six Simple Practices for Relieving Stress

22 Jan 2021

Contributed by Lukas

“You want to always be letting your ideas out of your mind and your feelings out of your heart so they don’t bundle up into stress.”On today's 5...

1061 Rich Roll: Use Your Flaws for Good, Gain Confidence & Achieve Your Goals

20 Jan 2021

Contributed by Lukas

“You feel most alive when you have the courage to step outside of your comfort zone.”Today's guest is Rich Roll. At age 40, after years of struggl...

1060 The Truth About Breathing & Why You’re Doing It Wrong w/James Nestor

18 Jan 2021

Contributed by Lukas

“There is going to be an explosion of focus on breathing. There used to be. We forgot about it for 40 years and here we are again.”Today's guest i...

1059 Five Ways to Unlock the Power of Accountability

15 Jan 2021

Contributed by Lukas

“We accomplish our goals way more often when we have accountability partners.”On today's 5-minute Friday, Lewis takes us through five different wa...

1058 How to Attract Success, Destroy Laziness & Achieve Optimal Performance w/Former Navy SEAL Officer Rich Diviney

13 Jan 2021

Contributed by Lukas

“Knowledge on its own is not power, you have to apply it.”Today's guest is Rich Diviney, who has more than 20 years of experience as a Navy SEAL O...

1057 Candace Parker: Habits & Mindset of Winning, Lessons from Kobe Bryant + Being an Athlete & Mom

11 Jan 2021

Contributed by Lukas

“Energy is everything and if you can create and find that energy you’re able to do so much!”Today's guest is WNBA star and two time olympic gold...

1056 Three Steps to Make 2021 Your BEST Year Yet

08 Jan 2021

Contributed by Lukas

“If you want a high-performing year then you need high-performing habits.”2021 is already off to a rocky start and it can be tempting to just give...

1055 How To Overcome Negative Emotions, Let Go of Your Identity & Truly Love Yourself w/Dr. Joe Dispenza (PART 2)

06 Jan 2021

Contributed by Lukas

“The preparation for the day is to remind yourself who you no longer want to be.”Today's guest is Dr. Joe Dispenza. Dr Joe’s interest lies in de...

1054 Dr. Joe Dispenza: Transform Your Mind for Lasting Love & Magnetic Relationships (PART 1)

04 Jan 2021

Contributed by Lukas

“The universe only gives us what we think we’re worthy of receiving.”Today's guest is Dr. Joe Dispenza. Dr Joe’s interest lies in demystifying...

1053 3 Morning Routine Changes for a More Successful Day

01 Jan 2021

Contributed by Lukas

"Focused, productive, successful mornings generate focused, productive, successful days."With 2021 being a fresh start for all of us, building a succe...

1052 My 10 Biggest Lessons & Highlights from 2020

30 Dec 2020

Contributed by Lukas

“Life without play is not a meaningful life.”On today's special episode of the School of Greatness, Lewis sits down with his business partner and ...

1051 CIA Director REVEALS All: Making Mistakes, Being a Leader & Inside the Bin Laden Mission w/John Brennan

28 Dec 2020

Contributed by Lukas

“Integrity is the distinction between right and wrong.”John Brennan was the director of the CIA from 2013 until 2017, and during that time he was ...

1050 The 7 Ways You Can Give To Others (For FREE)

25 Dec 2020

Contributed by Lukas

“Whatever your dream is, use it to give your greatest gifts to people who need it and will love it!”With the holiday season upon us, it can be eas...

1049 The 7 Keys To Thriving After A Breakdown w/Chris Lee

23 Dec 2020

Contributed by Lukas

“For every breakdown in your life, there’s a thousand blessings.”For 30 years, Chris has been traveling the world and has led seminars and works...

1048 Rachel Hollis: Manifest Success, Overcome Guilt & Manage Negative Feedback

21 Dec 2020

Contributed by Lukas

“Success is a slow process and so many people drop out of the race because they want it to be overnight.”Today’s guest knows what it takes to st...

1047 Three Simple Breathing Habits to Reset Your Mind

18 Dec 2020

Contributed by Lukas

“We’re breathing all the time but we rarely pay attention to our breathing.”On today's 5-minute Friday Lewis guides us through three very helpfu...

1046 How to Heal Stress, Trauma & Mental Health Issues w/Peter Attia

16 Dec 2020

Contributed by Lukas

On today's podcast, Lewis interviews Physician Dr. Peter Attia. Peter focuses on the applied science of longevity, the extension of human life and ove...

1045 Key Health Habits to Live Over 100 & Prevent Chronic Diseases w/Peter Attia

14 Dec 2020

Contributed by Lukas

On today's podcast, Lewis interviews Physician Dr. Peter Attia. Peter focuses on the applied science of longevity, the extension of human life and ove...

1044 The 3 Keys to Being Yourself (All the Time)

11 Dec 2020

Contributed by Lukas

“It only gets better when we lean into the things we’re most scared of.”On today's 5-minute Friday Lewis outlines the three keys to becoming mor...

1043 Wim Hof: Master Your Breath to Live Happier & Defend Against Disease w/“The Iceman”

09 Dec 2020

Contributed by Lukas

“Stay simple. Stay humble. Change the world.”On today's podcast, Lewis interviews Wim Hof, an extreme dutch athlete nicknamed “The Iceman” by ...

1042 Create Financial Success, Develop PRINCIPLES & Understand Your Purpose w/Ray Dalio

07 Dec 2020

Contributed by Lukas

“The most important thing in life is meaningful work and meaningful relationships.”Today's guest is billionaire, philanthropist, and author, Ray D...

1041 Do My 3&1 Exercise to Finish the Year STRONG

04 Dec 2020

Contributed by Lukas

“No matter how crazy this year went for you, we all have the opportunity to finish strong by taking the actions and making the changes we need to ma...

1040 How to Upgrade Your Brain, Boost Metabolism, Maximize Hormones & “Burn” Body Fat w/Shawn Stevenson

02 Dec 2020

Contributed by Lukas

“If we can get folks healthier we can start to have healthier conversations.”Today's guest is Shawn Stevenson, author of the international bestsel...

1039 An Uncomfortable Conversation With A Black Man w/Emmanuel Acho

30 Nov 2020

Contributed by Lukas

"It wasn't enough to end segregation, we should've mandated integration."Today's guest is former pro athlete turned sports analyst, New York Times Bes...

1038 Start With Gratitude: A Simple Ritual That Will Change Your Life

27 Nov 2020

Contributed by Lukas

“When we appreciate everything that we already have, it puts us in a mindset of abundance!”On Today's 5-minute Friday Lewis walks us through a sim...

1037 Master The Law of Attraction & Create Abundance Using Your Mind w/“The Secret” Creator Rhonda Byrne

25 Nov 2020

Contributed by Lukas

“I was seeking the truth because I wanted a way out of suffering.”Today's guest is the creator of the immensely influential documentary and book, ...

1036 A Billionaire’s Keys to Success and Building an Empire w/John Paul DeJoria

23 Nov 2020

Contributed by Lukas

“Successful people do all the things unsuccessful people don’t want to do.”On the Podcast today is serial entrepreneur, billionaire and philanth...

1035 How To Stay Patient (When You’re Not Successful Yet)

20 Nov 2020

Contributed by Lukas

“Patience is what builds greatness!”When we're in a tough spot in our life or we're not experiencing the kind of success we'd like to be, it can b...

1034 A Guide to Financial Freedom & Your Highest Potential w/One of the World’s Richest People: Charles Koch

18 Nov 2020

Contributed by Lukas

“Each of us can make a big difference if we believe in people.”Today’s guest is one of the richest people in the world and CEO and chairman of o...

1033 Unlock Self-Confidence, Heal Trauma & Make Money as an Artist w/Pulitzer Prize Winner Jericho Brown

16 Nov 2020

Contributed by Lukas

“You have to do what you feel like getting up early to do, or what you feel like staying up late to do.”On today's podcast Lewis is joined by Puli...

1032 The Power of Service

13 Nov 2020

Contributed by Lukas

“Serve people based on your values, your passions, and the impacts you want to create.”Sometimes we forget why we're really here on this planet, a...

1031 The Science of Intermittent Fasting (Foods To Live Longer & Reverse Type 2 Diabetes) w/Jason Fung

11 Nov 2020

Contributed by Lukas

“There’s so much suffering in the world that’s not necessary if people had the right understanding of our bodies.”This is the second part to L...

1030 How To Prevent Cancer With Your Food & Fasting w/Jason Fung

09 Nov 2020

Contributed by Lukas

“The secret to managing our health is not more surgery or more medicine, it’s less.”Physician, author, and researcher, Dr. Jason Fung joins Lewi...

1029 The 3 Steps to Finding Opportunity

06 Nov 2020

Contributed by Lukas

“An opportunity can be in a new person that you meet, it can be a problem to solve, or the solution to something you’ve been struggling with for a...

1028 Mental Health + Motherhood Challenges & The Dangers of Fame & Success w/Rachel Platten

04 Nov 2020

Contributed by Lukas

“I wasn’t supposed to be another pop star if I was going to lose the truth and the light in me.”On today's podcast, Emmy Award winner, author, a...

1027 Habits of Success for Creatives, Artists & Entrepreneurs w/Seth Godin

02 Nov 2020

Contributed by Lukas

“Seeking reassurance is distracting you from doing a better job of what you set out to do in the first place.”Seth Godin is the author of 19 bests...

1026 How to Create Your Own Luck

30 Oct 2020

Contributed by Lukas

“You never know who you’ll meet and what you’ll find by trying new things.”Sometimes it can feel like your dreams are only attainable with the...

1025 Processing Pain, Losing 250+ Pounds & Dissecting Trauma w/Actor Ethan Suplee

28 Oct 2020

Contributed by Lukas

“I could create this other identity that would distract people from how fat I am, and talking about that, or poking fun at me.”Ethan Suplee has st...

1024 Robert Greene: The Positive Side of Human MANIPULATION (The #1 Skill for SUCCESS)

26 Oct 2020

Contributed by Lukas

“I push past my limits. I do things that I’m not supposed to do. I take hikes even though I have to hold on to somebody to do it. People think I’...

5 Things YOU MUST Eliminate From Your Life

23 Oct 2020

Contributed by Lukas

“It’s hard to be positive in a negative environment.”On today's 5-minute Friday, Lewis reflects and expands on the ideas that were shared in his...

1022 Matthew McConaughey: Keys to Success, Making it in Hollywood & Mastering Yourself

20 Oct 2020

Contributed by Lukas

“Are you putting out something today, in your resumé of life, that is going to write your eulogy after you’re gone, which is going to introduce y...

1021 How to Connect with Presidents, Royalty & World-Class Celebrities w/Terrence J

18 Oct 2020

Contributed by Lukas

“Be specific to who you are and don’t worry about trying to please everybody. You’re not going to be able to please everybody!”On today's podc...

4 Ways to Stay Positive When You Feel Overwhelmed

16 Oct 2020

Contributed by Lukas

“We can’t always give a hundred percent to everything all at once.”On today's 5-Minute Friday, Lewis lays out four techniques that can keep you ...

1019 Build a Global Community, Leverage Viral Video & Change Lives w/Zach King

14 Oct 2020

Contributed by Lukas

“It’s not about these surface-level achievements, it’s about being a person who’s putting good into the world.”Master of digital trickery an...

1018 The Spiritual Guide to Inner Peace, Mastering Grief & Understanding God w/Rob Bell

12 Oct 2020

Contributed by Lukas

“Consciousness is the great mystery at the heart of the human experience and it’s the endless black box for science.”Former pastor, speaker, and...

5 Keys to Lasting Love

09 Oct 2020

Contributed by Lukas

“If you haven't worked out the past, then you'll be carrying it with you in the present.”On today's 5-minute Friday, Lewis goes over the five secr...

1016 The Science of a Success Mindset with Neuroscientist Andrew Huberman

07 Oct 2020

Contributed by Lukas

“I think gratitude is wonderful, it resets the system so that you can be in pursuit.”In part two of Lewis' interview with neuroscientist and Stanf...

1015 Hack Your Brain for Unlimited Potential w/Andrew Huberman

05 Oct 2020

Contributed by Lukas

“We know that when the mind isn’t where we want it to be, we need to use the body to intervene.”Stanford University professor Andrew Huberman, P...

1014 The Secret to Manifesting Abundance

02 Oct 2020

Contributed by Lukas

“When we are grateful, we attract more things to be grateful for in our life!”On today's 5-minute Friday, Lewis lets you in on two secrets of an a...

1013 Overcome Shame, Process Pain & Maximize Mental Health w/Lori Gottlieb

30 Sep 2020

Contributed by Lukas

“If we don’t rewrite our story, we relive our story.”Lori Gottlieb is a psychotherapist and the author of "Maybe You Should Talk to Someone." In...

1012 Paris Hilton: Dangers of Fame, Building an Empire & Healing Trauma

28 Sep 2020

Contributed by Lukas

“It’s exhausting having to pretend to be this Barbie Doll who has no brain all day long, when in the back of my mind I know exactly what’s happe...

1011 Do This Exercise to Find Your Purpose

25 Sep 2020

Contributed by Lukas

On today's 5-minute Friday, we wanted to revisit a process Lewis learned from Dr. Ivan Joseph, a sports psychologist and high-performance coach. This ...

1010 Healing, Forgiveness & Finding Freedom w/Holocaust Survivor Dr. Edith Eger

23 Sep 2020

Contributed by Lukas

“I’m not a victim. I was victimized. It’s not my identity. It’s what was done to me.”Dr. Edith Eger is a Holocaust survivor, clinical psycho...