REAL AF with Andy Frisella

131. Ask Andy Part 4: Passion, Efficiency & Leadership

12 Aug 2021

Contributed by Lukas

“Ask Andy” is back! Andy answers your questions about how to seek your passion and make money with it, why you should be effective with your time ...

130. 3 Basic Principles Of Feeling Alive

10 Aug 2021

Contributed by Lukas

Do you look at other people and think “I wonder what makes them feel alive”? Stop wondering. On today’s episode, Andy explains the 3 key element...

129. Pro-Freedom Ft. Greg Anderson

09 Aug 2021

Contributed by Lukas

Without the option of freedom and choice, we cannot have prosperity in the country. We all HAVE to get together and speak the truth. On today's episod...

128. Heavy To Modified Ft. Anthony Lopez

07 Aug 2021

Contributed by Lukas

The reason where you are in life is because of you and nobody else. On today’s episode, Andy is joined by Anthony Lopez, who has lost over 350 pound...

127. 2 Distinct Championship Caliber Qualities

05 Aug 2021

Contributed by Lukas

Most people are stuck in the cycle of executing for a few days and then sabotaging their progress by “rewarding themselves.” On today’s episode,...

126. Q&A Part 3: Confidence, The Universe & Finding Your Purpose

03 Aug 2021

Contributed by Lukas

How do you forgive someone who has harmed you? On today's Q&A episode, Andy explains how the energy you put out into the universe comes back to you, t...

125. State Of The MF Union

30 Jul 2021

Contributed by Lukas

America is coming to the point of no return. On today's episode, Andy talks about how the mainstream media/politicians are creating division in our co...

124. Surprise Again Motherf*ckers...

29 Jul 2021

Contributed by Lukas

Nobody's going to believe your vision until you've done something. On today's Q&A episode, Andy answers the question of how to stay consistent during ...

123. Becoming Undeniable

27 Jul 2021

Contributed by Lukas

Everybody wants the hack to guarantee their success, but they don't understand this basic concept behind real success. On today's episode, Andy talks ...

122. How Champions Create Distance Ft. Ben Newman

24 Jul 2021

Contributed by Lukas

Champions create distance on Fridays. In today's episode, Andy is joined by a performance coach, speaker, and author Ben Newman. They discuss the enor...

121. Surprise Motherf*ckers...

22 Jul 2021

Contributed by Lukas

Surprise Motherf*ckers! On today's episode, Andy... LINKS MENTIONED IN THIS EPISODE: Book Andy to Be on Your Podcast Follow Andy on Instagram Follow ...

120. You Already Have It

20 Jul 2021

Contributed by Lukas

You are lying to yourself. On today's episode, Andy talks about how to have an honest conversation with yourself and your future, why the first step t...

119. Slay The Monsters

16 Jul 2021

Contributed by Lukas

We all have monsters. On today's episode, Andy talks about the monsters we all face day-to-day inside our heads and gives you actionable steps to slay...

118. Veteran Rules For Young Entrepreneurs

12 Jul 2021

Contributed by Lukas

Are you a young entrepreneur making silly rookie mistakes? On today's episode, Andy talks about the most common mistakes young entrepreneurs make, how...

117. …But Helth Part 2 Ft. Dr. Russell Surasky

07 Jul 2021

Contributed by Lukas

You have the right to be whoever you want to be in America but we need to draw a line when a small percentage of the population propagate an agenda an...

116. From Prison To The American Dream Ft. Craig Long

28 Jun 2021

Contributed by Lukas

Success in America comes down to the decisions we make on a daily basis. On today’s episode, Andy and the crew are joined by Craig Long as they diss...

115. The What, Why And How Of Self-Awareness

18 Jun 2021

Contributed by Lukas

Real winners are extremely self-aware. They know what they are good at and the areas they need to improve. On today's episode, Andy explains why under...

114. How Winners Think About Risk

09 Jun 2021

Contributed by Lukas

"What if I lose everything?" That's not how winners think. On today's episode, Andy explains the mental approach winners have towards taking risks, th...

113. #75HARD vs Lexi Tejcek

05 Jun 2021

Contributed by Lukas

How many times are you going to tell yourself you're going to start tomorrow? On today's episode, Andy is joined by Lexi Tejcek to discuss the transfo...

112. cOnSpiRAcY ThEoRieS Ft. Dr. Ben Tapper

24 May 2021

Contributed by Lukas

The Mainstream Media and Government have been toying with the emotions and rights of Americans in order to control the system. On today's episode, And...

111. American Dreams And Reality

11 May 2021

Contributed by Lukas

We are not living up to the American values set forth by the founding fathers of our great country. On today's episode, Andy and the crew talk about h...

110. W1NNING Ft. Tim Grover

04 May 2021

Contributed by Lukas

How many times have you heard the saying, "Showing up is half the battle"? That's what losers say to justify their lack of effort. On today's episode,...

109. Business & Health

27 Apr 2021

Contributed by Lukas

Your mind and body are tools. If they are not in check, how do you expect to produce a positive result? On today's episode, Andy answers the question ...

108. The Convenience Of Success

22 Apr 2021

Contributed by Lukas

How many times have you talked yourself out of the things that you needed to do to win in life? There will never be a “perfect day” to start thing...

107. The Winners Gauntlet

15 Apr 2021

Contributed by Lukas

You are not alone in your struggle, it’s hard for everybody right now. But how you act during these difficult times is what decides whether you are ...

106. No Sacrifices Necessary

08 Apr 2021

Contributed by Lukas

Are you making sacrifices towards your future? If so, you may need to have a change in your mindset. On today's episode, Andy talks about how the way ...

105. What One Man Can Do, Another Man Can Do Ft. Darren Woodson & Crew

27 Mar 2021

Contributed by Lukas

No matter the circumstances, you can achieve success if you give it your all. On today's episode, Andy and the crew are joined by Dallas Cowboys legen...

104. Winning Is More Fun Than Fun Is Fun Ft. Ed Mylett

25 Mar 2021

Contributed by Lukas

Winning is more fun than fun is fun. On today's episode, Andy and the crew are joined by Arete Syndicate co-founder and entrepreneur Ed Mylett as they...

103. Winners Royale

18 Mar 2021

Contributed by Lukas

You can’t overcome your problems unless you ditch the habit of dumping all your negativity, struggles and vulnerabilities onto other people. On toda...

102. …But Helth? Ft. Dr. Russell Surasky

12 Mar 2021

Contributed by Lukas

Has this Coronavirus pandemic been about health? Or has it been about money? On today’s episode, Andy and the crew are joined by Dr. Russell Surasky...

101. Full Throttle Or No Champagne Bottle

10 Mar 2021

Contributed by Lukas

If you don't go full throttle, don't expect to get the champagne bottles. On today's episode, Andy talks about why playing a victim online won't get y...

100. Bamboozled! Ft. Bobby Sausalito

27 Feb 2021

Contributed by Lukas

You have been bamboozled! On today's episode, Andy and the crew are joined by comedian and internet personality, Bobby Sausalito as they discuss Coca-...

99. Becoming Unstoppable Ft. Tia-Clair Toomey

19 Feb 2021

Contributed by Lukas

Why stop at great when you can become unstoppable? On today's episode, Andy and Sal are joined by Commonwealth Games Gold Medalist and CrossFit Athlet...

98. #75HARD vs Omar Prestwich

17 Feb 2021

Contributed by Lukas

High achievers get things done regardless of the situation. On today’s episode, Andy and Omar Prestwich discuss the transformative qualities of the ...

97. Programmed To Win

09 Feb 2021

Contributed by Lukas

If you can't say what you want, you will never achieve what you want. On today's episode, Andy shares the two key factors every winner knows to be acc...

96. DeMOCKcracy

06 Feb 2021

Contributed by Lukas

If more people speak the truth, the lies will go away. On today's episode, Andy and the crew discuss a recent TIME article that reveals the corruption...

95. Are You Built For It?

28 Jan 2021

Contributed by Lukas

Society will give you every reason as to why you can't become what it is you want to become. On today's episode, Andy debunks society's false narrativ...

94. 1 + 1 = 2 Ft. JP Dinnell

23 Jan 2021

Contributed by Lukas

Most people don't know success because they have never been around successful people. On today's episode, Andy and the crew are joined by JP Dinnell, ...

93. aRe wE dOiNg tHiS aGaiN?

01 Jan 2021

Contributed by Lukas

Are we doing this again? Are we really talking about what we will try and accomplish in 2021? On today's episode, Andy talks about the difference betw...

92. 4 Ways To Dominate Your Bitch Voice In 2021

30 Dec 2020

Contributed by Lukas

You're running out of time. Most people wait for the perfect situation or the new year to work towards their goals. Before they know it, they're refle...

91. $600? Ft. Will Grimes & Eli Schmidt

23 Dec 2020

Contributed by Lukas

How do you feel about other countries getting a stimulus check from our tax dollars while suffering Americans only receive $600? On today's podcast, A...

90. The Tin Foil Show Ft. Tommy Vext

12 Dec 2020

Contributed by Lukas

We've been programmed into believing things that are not reality. On today's episode, Andy and the crew talk with Tommy Vext from "Bad Wolves" about c...

89. Pixie Dust Leadership Debunked

07 Dec 2020

Contributed by Lukas

Times are uncertain and the world is starving for new leaders. On today's episode, Andy talks about the two undisputed key factors everyone who wants ...

88. Full Frontal Assault with Chadd Wright

04 Dec 2020

Contributed by Lukas

You have to understand the lows to appreciate the highs. On today's full-length episode, Andy and the guys talk with Chadd Wright, a former Navy SEAL ...

87. A REAL AF Thanksgiving Special

26 Nov 2020

Contributed by Lukas

Do you know what year Abraham Lincoln proclaimed that Thanksgiving should be a national holiday celebrated in November? Do you know why that’s signi...

86. America: What The F*ck Is Going On?!

21 Nov 2020

Contributed by Lukas

To see the truth, you have to detach yourself from your previous views and beliefs. On today's episode, Andy and the crew talk about what's going on w...

85. Transactional Vs. Intentional

19 Nov 2020

Contributed by Lukas

Are you being transactional or intentional in your interactions and conversations? On today's episode, Sal talks about the two changes he's made that ...

84. The Discipline Code

17 Nov 2020

Contributed by Lukas

Winning the battle of your inner dialogue is the hardest thing you will ever do; however, it's essential if you want to experience high levels of succ...

83. Life Without Regrets

02 Nov 2020

Contributed by Lukas

Your time on earth is limited, so you MUST chase your dreams. On today's episode, Sal talks about how you can maximize your time on earth and go after...

82. Horsepower Or Horsesh*t: It's Your Choice

29 Oct 2020

Contributed by Lukas

Are you pulling the wagon, riding in the wagon, or criticizing from the sidelines? On today's episode, Andy explains how Clydesdales help us understan...

81. Manifesting Dreams Into Reality Ft. David Meltzer & Carlos Reyes

27 Oct 2020

Contributed by Lukas

Do you know your thoughts, both positive and negative, are responsible for your reality? On today's episode, Andy and his guests, David Meltzer and Ca...

80. #LIVEHARD: In Pursuit Of Your Own Full Potential

22 Oct 2020

Contributed by Lukas

Have you completed 75 Hard with zero substitutions and zero compromises? If so, you've noticed an increase in your confidence, self-esteem, fortitude,...

79. Surviving The Success Zombie Apocalypse

21 Oct 2020

Contributed by Lukas

Are you someone who mindlessly consumes self-help knowledge with little to no action? Do you get comfortable after winning, or does it make you strive...

78. The Equation Of Happiness

17 Oct 2020

Contributed by Lukas

Everybody wants to be happy; unfortunately, not everybody knows what creates happiness. There's no secret, and it does not just come and go from time ...

77. Changing The Mindset That Keeps Us Average

14 Oct 2020

Contributed by Lukas

Have you or a loved one ever uttered the words, "I'm so busy"? If so, you may be highly ineffective, unorganized, and mentally soft. The reality is, i...

76. How To Master The Moment

09 Oct 2020

Contributed by Lukas

You do not have to be miserable all the time to be excellent. The highest achievers in the world are able to put aside all distractions and be present...

75. Building An Empire Through Resistance

05 Oct 2020

Contributed by Lukas

"Mediocre people don't like high achievers, and high achievers don't like mediocre people." - Nick Saban. Nowadays, society glorifies mediocrity and v...

74. Strange Times In America

03 Oct 2020

Contributed by Lukas

Where do your beliefs come from? Our need to be socially accepted can alter our belief system and cause us to believe things we know not to be true. O...

73. What If?

02 Oct 2020

Contributed by Lukas

What if you don't chase your dreams? We naturally fear being judge by others that we don't even take the first step towards our goals. On today's epis...

72. The Power Of Indifference

29 Sep 2020

Contributed by Lukas

Nowadays, we cannot watch anything on television or social media without having political views bestowed upon us. Our conditioning makes us crucify pe...

71. Stop The Slide

23 Sep 2020

Contributed by Lukas

It's time to be brutally honest with yourself. Are you using these strange times as an opportunity to get better or as an excuse? Mental health proble...

70. God Bless This Average Home

22 Sep 2020

Contributed by Lukas

What's said about you when you're not around? In life and business, every interaction you have can positively or negatively affect your legacy. On tod...

69. Are You Weird?

16 Sep 2020

Contributed by Lukas

Your uniqueness is your ultimate superpower, and learning to master it can separate you from the competition. After all, being "normal" is not memorab...

68. What The Elite 2% Understand About Success

12 Sep 2020

Contributed by Lukas

Just how committed are you to your goals? Average people like to talk about what they want and make excuses for why they're not in the position they w...

67. The Leadership Paradox

10 Sep 2020

Contributed by Lukas

Vince Lombardi was right, "Leading by example isn't the best way to lead; it's the only way to lead." However, if you want to create a legacy for deca...

66. America: Facts And Takeaways - Part 2

04 Sep 2020

Contributed by Lukas

From outside the United States, we're all the same, so why can't we look at ourselves that way and be united? When the enemy attacks us, they're not c...

65. America: Facts And Takeaways - Part 1

03 Sep 2020

Contributed by Lukas

We all want the same things, and it doesn't matter if you're black, white, gay, straight, etc. Our freedom is being suppressed based on false informat...

64. 1000 Days - Part 2

28 Aug 2020

Contributed by Lukas

A goal without a proper plan is just a wish. Most people think if they wait long enough, their dreams will manifest. Successful people understand the ...

63. All About The Benjamins

20 Aug 2020

Contributed by Lukas

It's hard to make progress in chaos. Local businesses remain shut down and face fines if opening while the big chains get to keep their doors open. Co...

62. #MindBlownEmoji - Part 2

10 Aug 2020

Contributed by Lukas

Everybody outside of the United States looks at Americans the same, so why can't we look at ourselves as the same? Continuing the conversation from pa...

61. #MindBlownEmoji - Part 1

08 Aug 2020

Contributed by Lukas

With all the conflicts and controversies raging between different factions in America today, it is easy to forget that we are all human. That means we...

60. Liberating Your Mind

01 Aug 2020

Contributed by Lukas

You are a byproduct of the environment that raised you. The problem with that is, most of our parents and guardians instilled the wrong beliefs in us....

59. Crabs In The Bucket

30 Jul 2020

Contributed by Lukas

When did our society start to congratulate people on quitting and accepting a life of mediocrity? The truth is, we have been brainwashed and told medi...

58. 1,000 Days

24 Jul 2020

Contributed by Lukas

Society tells us that success is not for us. Unfortunately, most people listen, and at the end of their life when they are on their death bed, they ha...

57. The 2nd American Revolution? - Part 2

20 Jul 2020

Contributed by Lukas

Americans will be free when Americans decide to be free. If you have been silent about the things going on, the time to speak up is now. Following up ...

56. The 2nd American Revolution? - Part 1

18 Jul 2020

Contributed by Lukas

Men lie, women lie, numbers don't, and yet we are still shut down due to the false information we are receiving. How long will we continue to tolerate...

55. Uncomfortably Comfortable Ft. Ryan Michler - Part 2

10 Jul 2020

Contributed by Lukas

Are you chasing likes and comments on social media? Or, do you stand by your views regardless if it goes against the mainstream media's outlook? Witho...

54. Uncomfortably Comfortable Ft. Ryan Michler - Part 1

09 Jul 2020

Contributed by Lukas

Finding your voice is not about finding your voice; it's about developing it through credible sources and the facts. On today's episode, Andy and spec...

53. The Ultimate Happiness Hack

07 Jul 2020

Contributed by Lukas

Did you know that you can control your happiness? Most people have the wrong idea when it comes to being happy and view it as a mystical force they ha...

52. America ... F*ck Yeah! - Part 2

06 Jul 2020

Contributed by Lukas

Ever wondered what happened July 5, 1776? The Founders of America followed through with their plans and, 244 years later...here we are. You might have...

51. America ... F*ck Yeah! - Part 1

04 Jul 2020

Contributed by Lukas

While you’re poppin’ open bottles of Miller Lite and lighting up Roman candles for the 4th, listen as the crew takes aim at the tyrannical threats...

50. The Cure For The Sickness That Is Destroying America

27 Jun 2020

Contributed by Lukas

Am I the only one who is sick and tired of all the division and hate happening in our country right now? We have people from other states pushing thei...

49. The Complacency Trap

23 Jun 2020

Contributed by Lukas

How do you react to success? Do you become stagnant after a minor victory? Or do you use it as fuel to continue on the road of domination and reaching...

48. The Universal Law That Leads To Success

19 Jun 2020

Contributed by Lukas

The universe doesn't care about what you say; it only cares about your intentions. If you are battling anxiety, dealing with frustration, and your goa...

47. Rules Young Entrepreneurs MUST Follow

18 Jun 2020

Contributed by Lukas

Starting a business and building your personal brand is an extremely difficult uphill battle. It requires a lot of confidence mixed with grit, determi...

46. Hot AF Is Hot AF

12 Jun 2020

Contributed by Lukas

What does it mean to be an American? This country has been built on a collection of diversity, brave men and women fighting for our freedoms, and our ...

45. MY Truth, YOUR Truth and THE TRUTH: America’s Battle Against Racism, Evil & The Karens

11 Jun 2020

Contributed by Lukas

Originally published June 6th 2020, this episode was removed from all platforms after a couple of days for unknown reasons. We have been trying to re-...

44. My "Black Square"

02 Jun 2020

Contributed by Lukas

"Darkness cannot drive out darkness; only light can do that. Hate cannot drive out hate; only love can do that." -Martin Luther King Jr. On today's sh...

43. You've Stopped Progressing, Now What?

01 Jun 2020

Contributed by Lukas

Do you find yourself making these ridiculous mistakes after you get a minor taste of success? Most people do without even realizing it! Today, Andy sh...

42. Replacing The Habits That Keep Us Ordinary

28 May 2020

Contributed by Lukas

Do the frustrations of not achieving your goals keep you up at night wondering if you'll ever be successful? If you're like most people, there's an ex...

41. The Land Of Opportunity? - Part 3

26 May 2020

Contributed by Lukas

Americans: It's time to wake up and see what's happening in our country. Now more than ever, it's vital that our voices get heard. In the final episod...

40. The Land Of Opportunity? - Part 2

24 May 2020

Contributed by Lukas

“Speak the truth, even if it makes your voice shake. If you're afraid because you're going to get shunned...then that's the truth that needs to be s...

39. The Land Of Opportunity? - Part 1

23 May 2020

Contributed by Lukas

"If you have a problem figuring out whether you’re for me or Trump, then you ain’t black" is a direct quote from presidential nominee Joe Biden du...

38. Real Talk: Everything Is A Test

21 May 2020

Contributed by Lukas

Whether you like it or not, from the second you wake up...to the time you go to bed, you are constantly faced with temptations that ultimately shape y...

37. The Hidden Coach That Lies Within All Of Us

18 May 2020

Contributed by Lukas

Success is extremely difficult. Everybody has days when they tell themselves they've done enough work and nobody will ever know if they skip out on th...

36. The Ultimate Guide To Being Filthy Rich

14 May 2020

Contributed by Lukas

"Hey Siri, make me rich and successful" ... This is how the younger generation views success because they see some 25 year old "entrepreneur" on socia...

35. Taking Off The Blindfold Part 3

12 May 2020

Contributed by Lukas

Did you really mean what you commented on that last post? Or, were you just trying to get a reaction out of that person? As our communication has adva...

34. Taking Off The Blindfold Part 2

10 May 2020

Contributed by Lukas

What does freedom and liberty mean to you? In the last few weeks, our ability to make choices as Americans have been diminishing. Diving deeper into t...

33. Taking Off The Blindfold Part 1

09 May 2020

Contributed by Lukas

How can we possibly know what the truth is? This coronavirus pandemic has put our country in a very unique situation ... where its become  almost imp...

32. Real Talk: It's You

07 May 2020

Contributed by Lukas

It's You. You're responsible for your life not being the way you want it to be. Your life is not meant to be tolerated, it's meant to be lived to the ...