REAL AF with Andy Frisella
Episodes
48. The Universal Law That Leads To Success
19 Jun 2020
Contributed by Lukas
The universe doesn't care about what you say; it only cares about your intentions. If you are battling anxiety, dealing with frustration, and your goa...
47. Rules Young Entrepreneurs MUST Follow
18 Jun 2020
Contributed by Lukas
Starting a business and building your personal brand is an extremely difficult uphill battle. It requires a lot of confidence mixed with grit, determi...
46. Hot AF Is Hot AF
12 Jun 2020
Contributed by Lukas
What does it mean to be an American? This country has been built on a collection of diversity, brave men and women fighting for our freedoms, and our ...
45. MY Truth, YOUR Truth and THE TRUTH: America’s Battle Against Racism, Evil & The Karens
11 Jun 2020
Contributed by Lukas
Originally published June 6th 2020, this episode was removed from all platforms after a couple of days for unknown reasons. We have been trying to re-...
44. My "Black Square"
02 Jun 2020
Contributed by Lukas
"Darkness cannot drive out darkness; only light can do that. Hate cannot drive out hate; only love can do that." -Martin Luther King Jr. On today's sh...
43. You've Stopped Progressing, Now What?
01 Jun 2020
Contributed by Lukas
Do you find yourself making these ridiculous mistakes after you get a minor taste of success? Most people do without even realizing it! Today, Andy sh...
42. Replacing The Habits That Keep Us Ordinary
28 May 2020
Contributed by Lukas
Do the frustrations of not achieving your goals keep you up at night wondering if you'll ever be successful? If you're like most people, there's an ex...
41. The Land Of Opportunity? - Part 3
26 May 2020
Contributed by Lukas
Americans: It's time to wake up and see what's happening in our country. Now more than ever, it's vital that our voices get heard. In the final episod...
40. The Land Of Opportunity? - Part 2
24 May 2020
Contributed by Lukas
“Speak the truth, even if it makes your voice shake. If you're afraid because you're going to get shunned...then that's the truth that needs to be s...
39. The Land Of Opportunity? - Part 1
23 May 2020
Contributed by Lukas
"If you have a problem figuring out whether you’re for me or Trump, then you ain’t black" is a direct quote from presidential nominee Joe Biden du...
38. Real Talk: Everything Is A Test
21 May 2020
Contributed by Lukas
Whether you like it or not, from the second you wake up...to the time you go to bed, you are constantly faced with temptations that ultimately shape y...
37. The Hidden Coach That Lies Within All Of Us
18 May 2020
Contributed by Lukas
Success is extremely difficult. Everybody has days when they tell themselves they've done enough work and nobody will ever know if they skip out on th...
36. The Ultimate Guide To Being Filthy Rich
14 May 2020
Contributed by Lukas
"Hey Siri, make me rich and successful" ... This is how the younger generation views success because they see some 25 year old "entrepreneur" on socia...
35. Taking Off The Blindfold Part 3
12 May 2020
Contributed by Lukas
Did you really mean what you commented on that last post? Or, were you just trying to get a reaction out of that person? As our communication has adva...
34. Taking Off The Blindfold Part 2
10 May 2020
Contributed by Lukas
What does freedom and liberty mean to you? In the last few weeks, our ability to make choices as Americans have been diminishing. Diving deeper into t...
33. Taking Off The Blindfold Part 1
09 May 2020
Contributed by Lukas
How can we possibly know what the truth is? This coronavirus pandemic has put our country in a very unique situation ... where its become almost imp...
32. Real Talk: It's You
07 May 2020
Contributed by Lukas
It's You. You're responsible for your life not being the way you want it to be. Your life is not meant to be tolerated, it's meant to be lived to the ...
31. America's Battle For Power
05 May 2020
Contributed by Lukas
Are you paying close attention to what is happening in our country? Influencers making fashion statements with protective masks, the media instilling ...
30. The Last Dance: Developing Winning Tendencies Part 3
04 May 2020
Contributed by Lukas
Are you being true to yourself? On today's show, Andy and the guys discuss why it's important to be comfortable with yourself for your personal brand,...
29. The Last Dance: Developing Winning Tendencies Part 2
03 May 2020
Contributed by Lukas
Did Carole Baskin really feed her husband to the tigers? In today's episode, Andy and the guys tackle the meaning of playing with a chip on your shoul...
28. The Last Dance: Developing Winning Tendencies Part 1
03 May 2020
Contributed by Lukas
From Michael Jordan to Dr. Dre, Andy and the guys discuss segments from "The Last Dance" documentary, what it means to have the mentality of a winner,...
27. Real Talk: Construction Of A Championship Caliber Mindset
01 May 2020
Contributed by Lukas
Have you ever thought why some people are always negative in their thoughts and in their vocabulary? And why they are always stuck battling the same i...
26. Real Talk: How Big Are Your Dreams?
29 Apr 2020
Contributed by Lukas
Most people have it wrong ... when you make other people uncomfortable with your goals, you should take that as a COMPLIMENT. You see, most people ...
25. Mental Toughness Is Not Optional
23 Apr 2020
Contributed by Lukas
Strong leaders don't give in during times of situational crisis...they use their mental toughness to execute at their best, crisis or no crisis. In to...
24. Hashtag Fail
21 Apr 2020
Contributed by Lukas
Failure is guaranteed. Most people fear failure so much, that they don't even begin what they want to do. They make excuse after excuse and never make...
23. The Return Of America
19 Apr 2020
Contributed by Lukas
America's coming back. After several weeks of being completely shut down because of the Coronavirus pandemic, President Trump unveiled plans to open t...
22. Real Talk: The Ego Pandemic
16 Apr 2020
Contributed by Lukas
Are your beliefs actually your beliefs? Most people resonate with a "tribe" or belief system at an early age and don't change it their whole life. ...
21. Real Talk: The Gift Of The Quarantine
14 Apr 2020
Contributed by Lukas
What are you doing with your time during this quarantine? There was an article posted by Forbes Magazine, basically shaming those who are using the ex...
20. Easter Special: What Now?
12 Apr 2020
Contributed by Lukas
Is this really what we’ve come down to? Snitching on other people for being outside ... A battle of ego’s controlling what we see on the news. On ...
19. Real Talk: The #1 Thing That Really Divides Us
09 Apr 2020
Contributed by Lukas
What is it that really divides us? Is it sex, race, religion, political party, economic class or could it be something else? The truth is, none of tho...
18. American Pandemic: When Is Enough, Enough?
08 Apr 2020
Contributed by Lukas
What does America's future look like? In today's full length episode, we discuss the Coronavirus (COVID-19) Pandemic that's happening, how President T...
17. The Panic Pandemic: Are You Infected With These 5 Fears?
03 Apr 2020
Contributed by Lukas
It seems everybody these days is infected by fear. The truth is, most people are afraid of the wrong things. In this episode, I share 5 things you abs...
16. Throwback: Win The Day Ft. Ben Newman
23 Mar 2020
Contributed by Lukas
A special throwback episode featuring bestselling author and performance coach Ben Newman. In this episode, we discuss how you can train yourself to b...
15. Real Talk: What Winners Do In Times Of Crisis
19 Mar 2020
Contributed by Lukas
Our country has hit some hard times recently. Fear and anxiety are sweeping the nation and a lot of people are experiencing adversity. In todays episo...
14. #75HARD: A Tactical Guide To Winning The War With Yourself
16 Mar 2020
Contributed by Lukas
I've spent more than twenty years figuring out how to master mental toughness and I'm putting everything I've learned into a program called 75 Hard. I...
13. Real Talk: Don't Accept Yourself, It's A Trap
12 Mar 2020
Contributed by Lukas
Today's society preaches being happy and accepting yourself without putting in the required work necessary. In today's Real Talk episode we combat the...
12. Throwback: LEADERSHIP: The Dichotomy It Takes To Dominate, Ft. Jocko Willink
09 Mar 2020
Contributed by Lukas
A special throwback episode ft. Jocko Willink. In the episode, we talk about the opposing qualities that leaders need to develop, tactics for dealing ...
11. Real Talk: 5 Steps You Can Take To Power Through Dark Times
05 Mar 2020
Contributed by Lukas
I recently had a stint where I was going through some dark times in my life. As some of you may know, I've been clinically diagnosed with depression. ...
10. Should You Eat Bambi or Bamboo, How to Avoid Loneliness, and Why the Happy and Successful Play Catch and Release
01 Mar 2020
Contributed by Lukas
Valentine’s day was last week. Dr. Gabrielle Lyon joins Andy and the crew as they discuss whether passionate Vegans can handle the truth about meat,...
9. Real Talk: Letting Go Of The Ego And Looking At The Bigger Picture
29 Feb 2020
Contributed by Lukas
Some people’s egos are so big, that they are willing to risk a good thing to satisfy their need to always be right. It’s time to wake up and reali...
8. What Made People Like Kobe Bryant, Jesus Christ, or Adolf Hitler Some of the Most Influential People In History?
28 Feb 2020
Contributed by Lukas
What does it take to build a real legacy? Jesus Christ, Adolf Hitler, Kobe Bryant… no matter what their goal was, it was very clear that each one wa...
7. The Good And The Ugly To Being Authentic
27 Feb 2020
Contributed by Lukas
Being authentic is one of the best qualities any human can have, especially in the land of social media, where it’s hard to believe the highlight re...
6. The Key To Life Boils Down To This Basic Principle
26 Feb 2020
Contributed by Lukas
The world of today is made complicated and full of double standards. In reality, it’s really pretty simple… just do the right thing. From business...
5. When Does Technology Go Too Far In Business And Life?
25 Feb 2020
Contributed by Lukas
Let's be real: the rise in technology might be good for efficiency ... but how does automation & artificial intelligence negatively affect us humans, ...
4. Real Talk: Why Idealistic Thinking Guarantees Losing
24 Feb 2020
Contributed by Lukas
Conditions will never be ideal. How the most successful people in the world react in the midst of all the chaos and become their ideal self.
3. Person of the Year, Dump Protocol, Etc.
23 Feb 2020
Contributed by Lukas
The third official episode of Real AF with Andy Frisella.
2. The Irishman, The Anomaly Zone, Etc.
22 Feb 2020
Contributed by Lukas
This is the second official episode of Real AF with Andy Frisella. If you haven't listened to Episode 318 - "The End" - of The MFCEO Project podcast, ...
1: Welcome to Reality
21 Feb 2020
Contributed by Lukas
This is the first official episode of Real AF with Andy Frisella. This episode is identical to Episode 318, "The End" of The MFCEO Project.
The End, with Andy Frisella - MFCEO318
10 Dec 2019
Contributed by Lukas
And now...the final episode of The MFCEO Project podcast (which, by the way, has language and adult humor that is not suitable for kids. Use your brai...
Foreword to the Final Episode, with Andy Frisella - MFCEO317
06 Dec 2019
Contributed by Lukas
Preview of the final episode.
What Makes Your Work Worthwhile?, with Andy Frisella - MFCEO316
27 Sep 2019
Contributed by Lukas
What makes your work worthwhile? Is it only worldwide influencers who make 9-figures that should feel good about themselves & their lives? Or can you ...
What Does It Really Mean To Be Woke?, with Andy Frisella - MFCEO315
25 Sep 2019
Contributed by Lukas
Are you "woke?" That's a phrase that's thrown around a lot these days. Sometimes it's used in politics to talk about people who say they really care a...
Overcoming The Fears That Keep Us Ordinary, with Andy Frisella - MFCEO314
11 Sep 2019
Contributed by Lukas
I recently had a friend admit to me that he didn't feel "worthy of success." The reality is...a lot of people feel like that. They feel like a fraud. ...
The Key To Ultimate Happiness, with Andy Frisella - MFCEO313
28 Aug 2019
Contributed by Lukas
What is the key to ultimate happiness? Ask most people in the culture today & they'll say "the freedom to do whatever you want" & to indulge yourself ...
4 Simple Steps To Advancing Your Career IMMEDIATELY, with Andy Frisella - MFCEO312
14 Aug 2019
Contributed by Lukas
Most people just don't understand how simple it is to advance in your career & climb the ladder of success all the way to the top. They think there's ...
Two Realizations You Must Have Before Success Will Materialize For You, with Andy Frisella - MFCEO311
08 Aug 2019
Contributed by Lukas
This is a message to anybody who is frustrated with some aspect of your life...whether your frustration is with your business, or a relationship, or y...
ARE YOU BLIND TO NEW LEVELS?: Why Choosing The Hardest Possible Path Is a Good Idea, with Andy Frisella - MFCEO310
23 Jul 2019
Contributed by Lukas
Everybody wants to be happy. Everybody wants to be successful. So why isn't everyone happy & successful? The truth is, it's not because people aren't ...
The 3 Worst Pieces of Advice You Can Get, with Andy Frisella - MFCEO309
18 Jul 2019
Contributed by Lukas
So many of you are good people who genuinely want to kill it in your business & life, but a ton of the advice you are getting on the internet...on Ins...
PURE ACTION: What Makes America (And You) Truly Great, with Andy Frisella - MFCEO308
03 Jul 2019
Contributed by Lukas
What really does make America...and YOU...great? I've been reading a ton of U.S. history, & I've learned more about the most incredible men & women ou...
YOU COMPLETED 75HARD: Now What?, with Andy Frisella - MFCEO307
19 Jun 2019
Contributed by Lukas
If you completed 75Hard - I introduced it in episode 290 - you know it's the program I created for winning the war against yourself & developing the k...
Peace, Power, and Living Your Ultimate Purpose, ft. Dr. Nicole LePera, with Andy Frisella - MFCEO306
18 Jun 2019
Contributed by Lukas
I don't know about you, but with all the crazy sh*t going on in the world & all the things going on in my own life, sometimes it's hard not to go insa...
Go Hard In The Mother F*cking Paint, with Andy Frisella - MFCEO305
11 Jun 2019
Contributed by Lukas
The longer I live, the more I believe that people's success is determined by the questions they ask themselves. There's a bunch of people out there wh...
The Truth About Loyalty, Entitlement, and Other Sh*t That Is Ruining Your Life, with Andy Frisella - MFCEO304
30 May 2019
Contributed by Lukas
It's amazing to me how most people have an excuse for why they aren't winning. They have every tool...resource...opportunity. But there's a factor in ...
EMPTY THE TANK: Why You Must Execute After You're Exhausted, with Andy Frisella - MFCEO303
16 May 2019
Contributed by Lukas
Nike running shoes? Check. AirPods? Check. Weighted vest? Check. Alright...let's f*cking GO! Yes, that's right...today we made podcast history as the ...
DENIM DOMINATORS: The Extraordinary Story of Blue Delta Jeans, with Andy Frisella - MFCEO302
14 May 2019
Contributed by Lukas
What can you learn about business from two guys from Tupelo, Mississippi? A lot. Josh West & Nick Weaver are two of the most incredible entrepreneurs ...
THE 24-HOUR RULE OF BRAGGING: Why It's Essential To Your Success, with Andy Frisella - MFCEO301
09 May 2019
Contributed by Lukas
If you could take a time machine back to your biggest win in life…would you? If you’re thinking “Of course! I'd love to rocket back to Yesteryea...
Why "Winning" Isn't Enough, with Andy Frisella - MFCEO300
03 May 2019
Contributed by Lukas
Just "winning" isn't enough. "Winning" doesn't earn you glory or the right to brag. You have to DOMINATE. That's the mentality you have to have to tru...
How To Be Who You Really Claim To Be, with Andy Frisella - MFCEO299
26 Apr 2019
Contributed by Lukas
What if you could retrain your thought process to actually go the extra mile to the point where even if you were sleeping, your dreams would be driven...
AMRAP MENTALITY: How to Get Optimal Results In Everything You Do ft. Jason Khalipa, with Andy Frisella - MFCEO298
18 Apr 2019
Contributed by Lukas
How can you develop the kind of mindset that goes all in, all the time? I’m talking about the mentality that can keep the pedal on the gas…to get ...
Do You Feel Alone?, with Andy Frisella - MFCEO297
11 Apr 2019
Contributed by Lukas
Do you feel alone? I’ve met thousands of people online & in-person who tell me they feel isolated & detached from average society because they perso...
Why Your Wins Are Actually Destroying Your Success, with Andy Frisella - MFCEO295
02 Apr 2019
Contributed by Lukas
Every now and then, average people do win. But they don't keep winning...they don't make a lifestyle out of winning...because they make a huge mistake...
The False Choice At the Heart of Failed Lives, with Andy Frisella - MFCEO294
26 Mar 2019
Contributed by Lukas
As a guy who started with $0 in the bank 20+ years ago & now personally earns well into 8 figures a year, I've been around the broke & the ballers, lo...
The Only Hole In Your Performance That Can Utterly Destroy Your Success, with Andy Frisella - MFCEO293
22 Mar 2019
Contributed by Lukas
There’s a lot of you guys out there who think you can tolerate a little compromise or deviation in your performance or integrity…what I call “a ...
EXECUTION OVER EMOTION: The Real Secret To Dominating Your World, with Andy Frisella - MFCEO292
15 Mar 2019
Contributed by Lukas
There are days that nothing in you wants to do anything productive. You have these huge goals, but you feel like being a lazy f*ck. You’d rather l...
How to Keep Your Mind Right When Everything Is Going Wrong, with Andy Frisella - MFCEO291
14 Mar 2019
Contributed by Lukas
We all have bad days.We all have days where nothing seems to be going right, at work & in our personal lives. On those days, average people get their ...
75HARD: A 75-Day Tactical Guide For Winning The War With Yourself, with Andy Frisella - MFCEO290
07 Mar 2019
Contributed by Lukas
What would it be worth to you if you could 100X traits in yourself like confidence, self-belief, discipline, & grittiness...& completely transform you...
REDEFINE IMPOSSIBLE ft. James Lawrence, with Andy Frisella - MFCEO289
05 Mar 2019
Contributed by Lukas
What do you think is impossible? Pretty much everybody told my guest & friend James Lawrence that doing 50 Iron Mans in 50 days in 50 different states...
Caring Is Not a F*cking Buzzword, with Andy Frisella - MFCEO288
28 Feb 2019
Contributed by Lukas
“You have to care about your customers.” If you’re in business, you hear it & say it all the time. But the reality is, deep down most people thi...
DESPERATION APPRECIATION: Why You Should Embrace Your Desperation And How To Use It To Your Advantage, with Andy Frisella - MFCEO287
21 Feb 2019
Contributed by Lukas
Do you want to succeed, but don't feel like you have the resources? Building a multi-million-dollar business from the ground up, there were tons of ti...
BRAND NEW INFLUENCER, PART 2: A Checklist for Social Media Mastery, with Andy Frisella - MFCEO286
08 Feb 2019
Contributed by Lukas
If you’re overwhelmed by what you think you need to know to master social media influence…relax. If you feel confused about what exactly you’re ...
BRAND NEW INFLUENCER: Be A Superstar In the Next Era of Social Media, with Andy Frisella - MFCEO285
05 Feb 2019
Contributed by Lukas
The rules for social media success are changing. I'm a social media influencer myself & I employ thousands of influencers who represent my companies, ...
SUNDAY SERMON: Cash Flow, Character, and Creating Amazing Connections, with Andy Frisella - MFCEO284
03 Feb 2019
Contributed by Lukas
There's an enormous amount of greed & insanity in the whole entrepreneur & success space. Do you really want to be a part of it? Do you really want to...
Quit Chasing The Cheese, with Andy Frisella - MFCEO283
31 Jan 2019
Contributed by Lukas
When is enough, enough? When are you going to buy enough courses or go to enough conferences? I am all for you finding resources that actually provide...
The 5-Digit Number That Guarantees 7-Figure Success, with Andy Frisella - MFCEO282
30 Jan 2019
Contributed by Lukas
What's the "magic number?" That's the question they ask on lottery commercials. If you get the "magic number" on Powerball or whatever, you are guaran...
How to Live So That No One Has Power Over You, with Andy Frisella - MFCEO281
24 Jan 2019
Contributed by Lukas
When someone does something really stupid or scandalous and gets caught...how do you respond? When someone has an epic moral failure or crashes and bu...
Struggle Is Your Privilege, with Andy Frisella - MFCEO280
22 Jan 2019
Contributed by Lukas
What's your attitude when you go through tough times? Do you think, "this isn't fair" or "I wish this wasn't happening to me"? To the average person, ...
HARRY: An American Success Story, with Andy Frisella - MFCEO279
10 Jan 2019
Contributed by Lukas
It was the early 1940s, right before World War 2. The suburbs of Chicago. There was a kid - we'll call him "Harry." He was shy, socially awkward, an...
SUNDAY SERMON: The First Commitment You Need To Make This Year, with Andy Frisella - MFCE278
30 Dec 2018
Contributed by Lukas
A long time ago I made a decision...I promised myself I would handle a common negative emotion in a positive way. Because I've been able to do that, i...
WINNERS WIN AND LOSERS LOSE: The Hard Truth About Happiness, with Andy Frisella - MFCEO277
06 Dec 2018
Contributed by Lukas
There are people in life who have been given opportunities & given every possible advantage & guess what? They still lose. And they are miserable. The...
GOOD TO BE ALIVE: What Winners Believe About Life, with Andy Frisella - MFCEO276
22 Nov 2018
Contributed by Lukas
On Thanksgiving everybody gets in the mood to be grateful. That's good. But the problem is that exercising gratitude is something you should do everyd...
THE DIESEL BROTHERS: Crazy Stunts, Custom Builds, and Creating a Monster Brand, with Andy Frisella - MFCEO275
20 Nov 2018
Contributed by Lukas
Heavy D & Diesel Dave are in the house! The guys from The Diesel Brothers, the hit show on The Discovery Channel, joined us in the studio and we talke...
SUNDAY SERMON: How to Disagree Without Despising Each Other, with Andy Frisella - MFCEO274
18 Nov 2018
Contributed by Lukas
Why is that people nowadays think that if we disagree, we have to hate each other? Why do people think that if I share an opinion that is the opposite...
You Always Have a Choice, with Andy Frisella - MFCEO273
15 Nov 2018
Contributed by Lukas
Why is it that some people experience terrible, evil things in their lives & they become monsters themselves...while other people go through just the ...
SUNDAY SERMON: What Are We Going To Do About What's Going On?, with Andy Frisella - MFCEO272
11 Nov 2018
Contributed by Lukas
There's really no way I can summarize today's SUNDAY SERMON in a way that will do it justice. We recorded on a day that I was just sick & tired of so...
AT THE WINNERS' TABLE: An MFCEO Q&A Show, with Andy Frisella - MFCEO271
07 Nov 2018
Contributed by Lukas
We got the four winners of the MFCEO iTunes Review Contest - Carly Damuth, Chris De Brock, Dr. Tom Recher, and Carmella Goslar - & they asked some inc...
The Only Way Elite Achievers Want To Be Coached, with Andy Frisella - MFCEO270
01 Nov 2018
Contributed by Lukas
How do you respond to people who are leading or coaching you? The reality is, your response to guidance & instruction is what is going to determine wh...
MINDSET AND MACHINERY: How to Double Your Confidence to Win Big, with Andy Frisella - MFCEO269
25 Oct 2018
Contributed by Lukas
I love history & when I was in high school, I wrote a paper on World War 2 fighter planes. The undisputed champion of all those fighter planes was the...
SUNDAY SERMON: Setting the Record Straight on Significance, with Andy Frisella - MFCEO268
21 Oct 2018
Contributed by Lukas
People in the motivation & success industry – and people in general – are obsessed about “significance." Doing “significant” things. Living ...
Two Things You Can Do Right Now To Be Happier and More Successful, with Andy Frisella - MFCEO267
18 Oct 2018
Contributed by Lukas
One of the biggest things I've struggled with over the course of my life is having that little voice inside me that says that everyone else is smarter...
The 3 Steps to Talking Yourself Into Total Domination, with Andy Frisella - MFCEO266
11 Oct 2018
Contributed by Lukas
Every day there are people who don’t achieve the goals that they could achieve if they just acted. In almost every case, the reason they didn’t ac...