Mamamia Out Loud
Episodes
What We Did Before 9am
13 Mar 2026
Contributed by Lukas
The Oscars is two days away, and while experts predict with data, Mamamia Out Loud predicts with vibes. From naked afterparty guests to the high-stake...
A Lil' Treat: Jessie’s Very Surprising, Very Wonderful Twins Update
12 Mar 2026
Contributed by Lukas
Outlouders, your usual Friday dose of Mamamia Out Loud will drop this afternoon but for now, here's a lil' treat from us to you. Enjoy. She&rsquo...
FREE SUBS TASTER: Mia, Female Friendships & The '3-Word Rule'
12 Mar 2026
Contributed by Lukas
Mia is late to the party. Despite “Let Them” being (one of) her Words Of The Year last year, she is finally listening to the Mel Robbins a...
A Reluctant Pregnancy Announcement On Live TV
11 Mar 2026
Contributed by Lukas
This morning we got a great example of a sensitive, complicated pregnancy announcement in a surprising place. Today Show host Sarah Abo and her offsid...
FREE SUBS TASTER: Mia's Diary Note: Exactly What I Didn't Expect About Being A Nana
10 Mar 2026
Contributed by Lukas
Outlouders, enjoy this free taster of Mia Freedman on today's subscriber episode. Listen to the full conversation — Mia's Diary Note: Exactly Wh...
Beckham, Meghan & Jessie's Hospital Voice Note
09 Mar 2026
Contributed by Lukas
The Iranian women’s team has been in Australia playing in the AFC Asian Cup and displaying extraordinary bravery in the face of significant pres...
How To Talk To Absolutely Anyone
05 Mar 2026
Contributed by Lukas
Mascara is over. Yes, it’s joined side parts as beauty cringe, according to the ghost lashes trend that Em Vernem has embraced. We’re unpa...
FREE SUBS TASTER: Mia Enters The 'Working Mums' Chat
05 Mar 2026
Contributed by Lukas
Outlouders, enjoy this free taster of Mia Freedman on today's subscriber episode. Listen to the full conversation — Mia Enters The 'Working Mums...
Inside The Fight That Ended Kyle & Jackie O
04 Mar 2026
Contributed by Lukas
Australia’s most profitable partnership is over. Kyle and Jackie O, commercial radio’s ratings juggernaut for 25 years now, have officiall...
FREE SUBS TASTER: Love Story Part 2: Jackie O, The Kennedys & That Fight Scene
03 Mar 2026
Contributed by Lukas
Outlouders, enjoy this free nibble of Mia Freedman. Listen to the full conversation — Love Story Part 2: Jackie O, The Kennedys & That Fight...
Uninvited Princesses & The Dating Story We're Yearning For
02 Mar 2026
Contributed by Lukas
America and Israel have launched an attack on Iran, and while the world watches the fallout of "Epic Fury," we’re looking at what comes next.&nb...
The Next Top Model Reckoning & Jessie's Very Honest Handover
27 Feb 2026
Contributed by Lukas
It’s the season to blame Tyra. Netflix’s new America’s Next Top Model doco has us spiraling back to 2003. It shows us the size-zero ...
FREE SUBS TASTER: Oh Sh*t. We Let Creeps Decide Our Beauty Standards
26 Feb 2026
Contributed by Lukas
Outlouders, enjoy this free bite of Mia Freedman. Catch the full conversation — Oh Sh*t. We Let Creeps Decide Our Beauty Standards —&...
"I'm A Working Mum & I Just Want To Quit"
25 Feb 2026
Contributed by Lukas
Today, if you’re an Australian with even a drop of British or Irish blood, Amelia has a warning that might cost you hundreds of dollars.And, is ...
FREE SUBS TASTER: Mia & Amelia On CBK: The Clothes, The Curse, The Love Story
24 Feb 2026
Contributed by Lukas
Outlouders, enjoy this free bite of Mia Freedman and Amelia Lester. Catch the full conversation — Mia & Amelia On CBK: The Clothes, The Curs...
Prince William Has Entered The Chat
23 Feb 2026
Contributed by Lukas
Prince William is carrying on, but he’s not calm about it. He and Princess Kate are at the BAFTAs today, but people are only yelling at them abo...
The New Dating Rule That Blew Up A Comments Section
20 Feb 2026
Contributed by Lukas
It’s Friday, and it’s a news-free zone. Breathe out, friends, and let’s kick off with a splash of skincare nepotism - Gwyneth Paltro...
EMERGENCY MEETING: 'Prince' Andrew's Arrest Is Not What You Think It Is
20 Feb 2026
Contributed by Lukas
Andrew Mountbatten-Windsor has been arrested in the UK on his 66th birthday on suspicion of misconduct in public office. The former Prince is the firs...
FREE SUBS TASTER: Angelina Jolie & The Existential Threat Of Desirable Older Women
19 Feb 2026
Contributed by Lukas
Outlouders, enjoy this free bite of Mia, Holly and Jessie. Catch the full chaos of Angelina Jolie & The Existential Threat Of Desirable Older Wome...
MAFS & The Specific Cruelty of the ‘Sexual Chemistry’ Question
18 Feb 2026
Contributed by Lukas
If Barack Obama says there are aliens, then there are aliens. While the former President is busy clarifying that he didn't actually see any ETs in the...
FREE SUBS TASTER: All The Gossip From The Wuthering Heights Premiere (And Why Mia Walked Out)
17 Feb 2026
Contributed by Lukas
Outlouders, enjoy this free bite of Mia Freedman, Holly Wainwright & Amelia Lester. Catch the full chaos at 5 pm TODAY. Not a subscriber yet? Ho...
Wuthering Heights & the ‘Bad Man’ Controversy
16 Feb 2026
Contributed by Lukas
Did Australian politics just take a little topple off a glass cliff, or is the ‘rolling’ of Liberal leader Sussan Ley much more complicate...
"Uh-Oh, I'm A Finger Princess"
13 Feb 2026
Contributed by Lukas
Outlouders, it’s Friday the 13th and the vibes are… chaotic. From Wuthering Heights to Finger Princesses to The Year of the Fire Horse an...
FREE SUBS TASTER: Jessie and Clare Stephens' Weird Twin Shit Just Got Weirder
12 Feb 2026
Contributed by Lukas
Outlouders, enjoy this free bite of Mia exploring what we're (scientifically) calling 'weird twin shit' with resident Mamamia twins, Jessie and Clare ...
An Affair Confession Live On Air
11 Feb 2026
Contributed by Lukas
"Three months ago, I made my biggest mistake and cheated on her..." These were the words that a Norwegian biathlete shared in his live press interview...
FREE SUBS TASTER: The Generation Who Wins Parenting
10 Feb 2026
Contributed by Lukas
Outlouders, enjoy this free taste of Mia asking which generation of parents is top of the leaderboard on today's subscriber episode. Listen to the com...
The Most Bizarre Celebrity Profile We’ve Ever Read
09 Feb 2026
Contributed by Lukas
It’s Super Bowl Day in the US and while we’re not clear on the result, we do know that Kim Kardashian decided it was date night and Bad Bu...
Do I Matter? & The Bathroom Taboo
06 Feb 2026
Contributed by Lukas
Mia Freedman is in full-on producer mode at the moment with the launch of her shiny new project Unleashed. Today, however, she’s back in th...
TASTER: UNLEASHED - ‘I’m Too Busy To Have A Shower - So I Don’t.’
04 Feb 2026
Contributed by Lukas
Welcome to a lil' taster of the very first episode of Unleashed, the podcast for Gen X women who just need a laugh right now.In your ears this week: a...
An Urgent Theory About Kim Kardashian & Lewis Hamilton
04 Feb 2026
Contributed by Lukas
Why did the news about Kim Kardashian’s new boyfriend make Em Vernem cry? The F1 fans of Out Loud have a lot of big feelings about Kim and Lewis...
FREE SUBS TASTER: Scurrilous Gossip - Karl Stefanovic, Melania Trump & Sydney Sweeney, Oh My
03 Feb 2026
Contributed by Lukas
Outlouders, enjoy this free taste of Mia in full flight on today's subscriber episode. Listen to the complete episode of Scurrilous Gossip - Karl Stef...
Fertility Vampires & The Murkiness Of 'Affair Baiting'
02 Feb 2026
Contributed by Lukas
If a man breaks up with a 30-something woman who wants a child, is he guilty of more than changing his mind? Inspired by a viral column from the weeke...
It's Time To Burp Your House & The 3, 5, 7 Underwear Rule
29 Jan 2026
Contributed by Lukas
You probably should be burping your house: every morning, every evening and whenever you get the urge throughout the day, tbh. Jessie Stephens explain...
A LITTLE TREAT: SUBS TASTER: Celebrities Look Emaciated And I Don’t Know What To Say
29 Jan 2026
Contributed by Lukas
Outlouders, have a little listen to today's subscriber episode. Listen to the full episode of Celebrities Look Emaciated And I Don’t Know What T...
Jules Neale & The Post-Breakup Vibe Shift
28 Jan 2026
Contributed by Lukas
SUBSCRIBE here: Support independent women's media What is happening in Minneapolis and why is it being called a “watershed” moment f...
A LITTLE TREAT: SUBS TASTER : A Royal Summer Update Of Very Big Feelings
27 Jan 2026
Contributed by Lukas
Outlouders, have a little listen to today's subscriber episode. Listen to the full episode of A Royal Summer Update Of Very Big Feelings at 5pm today....
The Productivity Hack Jessie Swears By & Rogue Habits We Can't (Won't) Quit
25 Jan 2026
Contributed by Lukas
Are you one productivity hack away from finally nailing your life? We’ve got you. In this ‘special little treat’ episode (IT'S A DOU...
Summer Book Club: Melaleuca — Angie Faye Martin
24 Jan 2026
Contributed by Lukas
Outlouders, welcome to the third and final instalment of our Summer Book Club where we’re going out strong. 🔥Em Vernem, Jessie Stephens and H...
"Hold On, I Just Need To Vent"
22 Jan 2026
Contributed by Lukas
Heated Rivalry is only the tip of a very sexy ice(hockey)berg. Straight women make up at least 60% of the audience of the booming MM (male to male) qu...
A LITTLE TREAT: SUBS TASTER — Jessie's Twins Update & What We Really Did Over The Holidays
22 Jan 2026
Contributed by Lukas
Outlouders, this is your sneak peek of today's subscriber episode. Listen to the full episode of Jessie's Twins Update & What We Really Did O...
Brooklyn Beckham, That ‘Inappropriate’ Dance & The Downfall of a Family Brand
21 Jan 2026
Contributed by Lukas
The word "nuzzle" is being used and Victoria Beckham's humiliation is complete. Yes, we have an update on the devastating private family breakdown pla...
BROOKLYN BECKHAM EMERGENCY SUBS MEETING: DROPPING AT 5PM TODAY
20 Jan 2026
Contributed by Lukas
Outlouders, Brooklyn Beckham went nuclear on his Instagram stories this morning so, gather around because this is your sneak peek of the emergency pod...
The Superstar Podcaster Who’s Been ‘Red-Pilled’ & Was JLo Really That Rude?
19 Jan 2026
Contributed by Lukas
One of the most listened to men in the world is being accused of 'red-pilling' his audience. But what is that, and has it happened to Steven Bartlett ...
We’ve Entered The Year Of Friction-maxxing
15 Jan 2026
Contributed by Lukas
Could you have guests over without cleaning all the way up? What about turning off the GPS when you're driving? How about not tracking your kids and p...
A Spectacular Writers' Festival Collapse & The Jennifer Lawrence Dog Drama
14 Jan 2026
Contributed by Lukas
Since when did cosy chats about books suck up quite so many headlines? Adelaide Writers' Week is the longest-running literary event in Australia and t...
Our Notes On The Golden Globes & Hollywood's 'Toxic Mums' Group
12 Jan 2026
Contributed by Lukas
It's Golden Globes day and Mia Freedman is joining Holly, Jessie and Em to talk about frocks that landed and jokes that didn't. We're not mad, we'll j...
One Of Us Has No Charisma & The New Dating Vocabulary
08 Jan 2026
Contributed by Lukas
What actually makes someone charismatic? Can you develop 'rizz' or are you just born with it? We discover how researchers have literally invented some...
The Fingering Renaissance
07 Jan 2026
Contributed by Lukas
🌶️ Spice alert, Outlouders. Today's episode is a little bit naughty so you might want to grab your headphones for this one. 🌶️ There's somet...
Mel Robbins Knows Exactly What's Wrong With You & The Exact Science To Keep You Enjoying Your Job
06 Jan 2026
Contributed by Lukas
Who do you turn to when you need help or guidance in your life? In this episode, we discuss the irresistible pull of self-help gurus and why there&rsq...
Ugly Female Friendships & There's A Reason You're Stuck
04 Jan 2026
Contributed by Lukas
Season 3 of The White Lotus gave us a new iconic female friendship group. So why is the glossy, toxic dynamic of Laurie, Jaclyn and Kate cringingly fa...
Our Most Talked About Conversations: Is It OK To Flirt Outside Of Your Relationship?
01 Jan 2026
Contributed by Lukas
Flirting with strangers, batting eyelashes, smiling demurely — the joy of being single. But what about when you're in a relationship? For some p...
Word Of The Year 2026
31 Dec 2025
Contributed by Lukas
It's January 1 and Outlouders know what that means. For almost a decade, on the first day of every year Mia Freedman, Jessie Stephens and Holly Wainwr...
Our Most Talked About Conversations: Micropettiness & The Fight You Need To Have With Your Parents
30 Dec 2025
Contributed by Lukas
In 2025, we went viral for a concept that was maybe a little too relatable – micropettiness. If you've been feeling slightly annoyed with l...
We're Not Done Yet. Our Best Reccos 2025 — Part 2
28 Dec 2025
Contributed by Lukas
Celebrity Traitors UK. Adolescence. The Studio. Lily Allen. A matte primer and a Japanese eye mask. What's worth your time, your attention and y...
Summer Book Club: Great Big Beautiful Life - Emily Henry
27 Dec 2025
Contributed by Lukas
It’s the second episode of our Summer Book Club and this time, we’re diving headfirst into Great Big Beautiful Life by Emily Henry. So the...
Our Most Talked About Conversations: Behind Closed Doors — Our Personal Tarot Readings
25 Dec 2025
Contributed by Lukas
It was the deeply personal subscriber episode which got everyone talking so what could we do but make it so that all of you could enjoy listening? In ...
Our Most Talked About Conversations: An Entirely Random List of Things We Deem Offensive
24 Dec 2025
Contributed by Lukas
Look, it was random, it was rogue and so... it had to be repeated. This was one of our most talked about subscriber conversations this year so natural...
Our Most Talked About Conversations: Open Marriages & The New Kind Of Divorce
23 Dec 2025
Contributed by Lukas
Open marriages have been quite the topic on the show this year so when we were deciding which shows to bring you as part of Our Most Talked About Conv...
Our Best Reccos Of 2025 — Part 1
21 Dec 2025
Contributed by Lukas
What's worth your time, your attention and your money this year according to Mamamia Out Loud? Well... Sinners. Blusher. Chalamet. Bed Hair. Eye...
Katy’s Baby & A ‘Divisive’ Wedding Dress: 2026 Predictions
18 Dec 2025
Contributed by Lukas
Which of your festive traditions are just plain 'tacky'? Emily Vernem has a list, and you're probably on it. Holly Wainwright and Jessie Stephens cert...
The Bondi Stories We’ll Never Forget & How To Be A Good Guest
17 Dec 2025
Contributed by Lukas
There are names we will never forget from the Bondi attacks. On today's show, Jessie, Holly and Amelia want to honour just a few of the many heroes wh...
A Sunday Evening At Bondi Beach
15 Dec 2025
Contributed by Lukas
It's not a usual show today, because it's not a usual day. At sunset on Sunday, at Australia's most famous beach, Australia experienced the wors...
SUNDAY SPECIAL: Are Injectables Making You Look Older?
13 Dec 2025
Contributed by Lukas
When do ‘preventative’ injections cross the line and start making you look older? Can wearing a bra to bed really prevent sagging? And do ...
The Rudest Question You've Definitely Asked This Week
11 Dec 2025
Contributed by Lukas
It's the time of the year when you have to rub up against other people in all kinds of ways. And so obviously Jessie, Holly and Em needed to bring an ...
The Performers Who Have Had Enough Of Australia
10 Dec 2025
Contributed by Lukas
Performers are totally over it, and their end-of-year burnout is highly relatable content. But also, are we, the crowds, worse than we've ever been? T...
The Most Surprising Relationship Red Flag
08 Dec 2025
Contributed by Lukas
Travis Kelce and Taylor Swift never fight. Nor do George and Amal Clooney. Not about work, money, cleaning, travel or whose turn it is to feed the dog...
The Seven Year Friendship Rule
04 Dec 2025
Contributed by Lukas
Should you 'shed' friends every seven years? We hear out the expert who says yes. She also knows why you feel like you have no mates, and has some adv...
The Thing You Can’t Say About Having Kids
03 Dec 2025
Contributed by Lukas
Can you change a child's birthday because it's a bit... inconvenient for you? Content creator Indy Clinton wants us to believe she's doing just that w...
The Woman Who 'Caused' Family Estrangement
01 Dec 2025
Contributed by Lukas
Beer cans with the bride and groom's faces on them, a dress that just HAD to be Aussie, and a dog in a dress... Yes, we're talking about Albo's weddin...
Summer Book Club: All Fours — Miranda July
29 Nov 2025
Contributed by Lukas
It’s hot and everyone’s slightly unhinged, so what better time to kick off the Mamamia Out Loud Summer Book Club than with the only novel ...
All The Things We Didn’t Need To Know About The Sex Scandal Of The Year
27 Nov 2025
Contributed by Lukas
So. Everyone says your fiancée cheated on you with a big-wig politician (or two). After you break up, you're sitting on a whole lot of juicy, i...
The Women Quietly Quitting Their Husbands & Your High School Ghost
26 Nov 2025
Contributed by Lukas
Would you partner notice if you 'quiet quit' your relationship? You know, quietly moving into separate bedrooms, watching all your own shows in differ...
The 'Dark Forest' Vibe Shift & Announcing Meghan
24 Nov 2025
Contributed by Lukas
So, the man who invented "vibe shifts" has announced another one. We're all living through it and it's why you're doing way more lurking and way less ...
‘I Was An Ugly Child’ & The 5-Second Underthinking Rule
20 Nov 2025
Contributed by Lukas
She's had her childhood photo used in an "ugly" meme that's all over the Internet. So why isn't host Clare Stephens upset about this dissing of her yo...
So That's The Reason I Feel Bad About… My Eyelids?
19 Nov 2025
Contributed by Lukas
Outlouders, is it true? Have Millennials officially killed the affair? And, are they actually more conservative than Gen X or are they just reimaginin...
The New Reason You Might Be Fired
17 Nov 2025
Contributed by Lukas
Does having an affair make you a bad employee? Asking for a friend. Meet the CEO who fired two employees when she found out they were cheating on thei...
Squirting, Dawn Culture & The Most Motivating Word
13 Nov 2025
Contributed by Lukas
Mamamia ran an article about "women who squirt" and the comment section lost its mind. So, why are men so invested? And... do we all have to learn how...
The 'Australia Effect' & Meghan and Harry's Curious Party Edit
12 Nov 2025
Contributed by Lukas
It's sales season, and come on, you know you should be click-frenzying the Black Friday out of Cyber Monday.... It's exhausting, but also - is Christm...
Kim Kardashian's Zero-Star Strategy
10 Nov 2025
Contributed by Lukas
After revealing she failed the bar exam, Kim Kardashian's new legal drama All's Fair has also been panned by critics as the worst TV show to ever exis...
The Great Influencer Exodus & The Sex We Never Talk About
06 Nov 2025
Contributed by Lukas
How do you tell your teenage influencer that their lucrative side-hustle is about to become illegal? On today's show Holly, Jessie and Em discuss the ...
'Smellmaxxing' & The New Place We Apparently Stink
05 Nov 2025
Contributed by Lukas
So there's a young, handsome man who's suddenly all over our feeds. Some people say he's going to save America. Others say he's just a very good examp...
A Very Sad Billionaire & The Boobs We Can't Stop Staring At
03 Nov 2025
Contributed by Lukas
At an innovation awards night — the kind where billionaires clap themselves wearing sustainably sourced tuxedos — one pop superstar cut th...
SUNDAY SPECIAL: Tammy Hembrow On Her Cancer Scare
01 Nov 2025
Contributed by Lukas
Hey Outlouders! For this week's Sunday Special, we're dropping an exclusive episode of our sister podcast Well into your feed, featuring Australia's g...
The New Love Language & A Fitness Dating Test
30 Oct 2025
Contributed by Lukas
It's news-free Friday so unpacking Buckingham Palace's announcement about Prince Andrew (let's make that just plain Andrew Mountbatten Windsor, shall ...
A Dress, A House & A Celebrity Divorce Conspiracy
29 Oct 2025
Contributed by Lukas
Are celebrities oversharing about their splits? Nicole Kidman's keeping it classic - sending us subliminal messages through clothes (see: revenge dres...
Lily Allen's Unevenly Open Marriage & ‘Likeable’ Kristen Bell
27 Oct 2025
Contributed by Lukas
The terms “Nonmonogamummy” and “Pussy Palace” weren’t exactly on our cultural bingo cards for 2025… yet here we a...
Other People’s Marriages & Your New 'Shobby'
23 Oct 2025
Contributed by Lukas
Got a shobby? You know — a short-term hobby for even shorter attention spans that fills the void between doomscrolls. Claire Murphy's hitti...
The Exact Reason The Golden Bachelor Highlights A New Class Divide
22 Oct 2025
Contributed by Lukas
Holly Wainwright is deep into The Golden Bachelor, and she has one piping-hot take—but it may not be the one you're expecting. Claire Murph...
A Royal Vanishing Act & Does Fashion Hate Women?
20 Oct 2025
Contributed by Lukas
Prince Andrew - the royal problem that just won't go away - has done just that, by giving up his royal titles. So, Amelia Lester and Claire Murphy joi...
The Friends Vs Family Trap & We're All Rapunzel Now
17 Oct 2025
Contributed by Lukas
Ever heard of 'Chatfishing’? Believe us, it's a thing, people, and may make you look at every message you receive in a whole new light. The tren...
"A Comedian Hurt My Feelings"
15 Oct 2025
Contributed by Lukas
While there's an overwhelming sense of hope from the Middle East peace deal this week, we have some very complicated feelings about Donald Trump, so t...
The Victoria Beckham Documentary Is Hard To Watch
13 Oct 2025
Contributed by Lukas
Victoria Beckham’s new docu-series has landed, and while it teases bombshells, it mostly confirms what we thought we already knew. Amelia, Jessi...
The New High Status Boyfriend
09 Oct 2025
Contributed by Lukas
There's a new celebrity boyfriend doing the rounds and everyone from Jennifer Aniston to Princess Martha Louise of Norway (a royal rebel if ever there...
The Celebrity Couple Who Need To Stay Away From Each Other
08 Oct 2025
Contributed by Lukas
If we could give Jennifer Lopez one tip: not every ex needs a friendship arc. Looking at you, Ben Affleck. Some things — like red carpets and re...
LITTLE TREAT: Holly & Jessie Spill The Tea On Writing A Book
05 Oct 2025
Contributed by Lukas
Do you think one day you'd like to write a book? Well Outlouders... we've quite the little treat for your public holiday. If you've ever had tha...
Why No One's Having Sex In Bed Anymore
03 Oct 2025
Contributed by Lukas
Outlouders, where's the craziest place you've ever had sex? We need to talk about the rise in people having *ahem* private moments in public pla...
Decoding The Nicole Kidman & Keith Urban Divorce Narrative
01 Oct 2025
Contributed by Lukas
One of Australia's most iconic couples have called it quits. We are of course talking about Nicole Kidman and Keith Urban. Holly sits down with Amelia...
Vanessa Amorosi, Emma Watson & The Problem When Kids Earn More Than Their Parents
29 Sep 2025
Contributed by Lukas
Australian singer Vanessa Amorosi has spoken about the very messy feud with her mum and the financial fallout that destroyed their relationship. But d...
Victoria Beckham’s Version & Jessie’s Very Big News
26 Sep 2025
Contributed by Lukas
Victoria Beckham's about to release one. Charlie Sheen's got one. Even OnlyFans creator Bonnie Blue has got one. It seems every celebrity and public f...
The Surprising ‘Phone’ Theory That Changes… Everything
24 Sep 2025
Contributed by Lukas
Welcome to Amelia Lester's original theory about your phone battery that makes PERFECT sense. It actually has nothing to do with your phone, and every...