Mind Pump: Raw Fitness Truth

734: How to Cool Down After Training, the Low Sex Drive Epidemic, Central Nervous System Fatigue & MORE

24 Mar 2018

Contributed by Lukas

Organifi Quah! In this episode of Quah, sponsored by Organifi (organifi.com, code "mindpump" for 20% off), Sal, Adam & Justin answer Pump Head questio...

733: Tips to Improve Your Mind Muscle Connection, How to Prime for a Full Body Workout, When Sugar is the Healthier Choice & MORE

23 Mar 2018

Contributed by Lukas

Kimera-Quah! In this episode of Quah, sponsored by Kimera Koffee (kimerakoffee.com, code "mindpump" for 10% off), Sal, Adam & Justin answer Pump Head ...

732: Max Lugavere- Genius Foods

22 Mar 2018

Contributed by Lukas

In this episode, Sal, Adam & Justin speak with Max Lugavere.  Max is a filmmaker, TV personality, health and science journalist and brain food expert...

731: Tracking Food Intake Without Creating an Eating Disorder, Tools for Combatting Negativity & Anxiety, the Popularity of Entrepreneurship & MORE

21 Mar 2018

Contributed by Lukas

Organifi Quah! iTunes Review Winners! In this episode of Quah, sponsored by Organifi (organifi.com, code "mindpump" for 20% off), Sal, Adam & Justin a...

730: Lisa Bilyeu- Quest Nutrition Cofounder & Media Mogul

19 Mar 2018

Contributed by Lukas

In this episode, Sal, Adam, and Justin speak with Lisa Bilyeu, co-founder of Quest Nutrition and co-founder of Impact Theory with her husband Tom Bily...

729: How to Build Visible Abs, the Necessity of Fruit in Your Diet, Taming Sweet Cravings & MORE

17 Mar 2018

Contributed by Lukas

Organifi Quah! In this episode of Quah, sponsored by Organifi (organifi.com, code "mindpump" for 20% off), Sal, Adam & Justin answer Pump Head questio...

728: Building Muscle While Eating Keto, The Impact of Weightlifting on Hormones, Why Taking BCAAs is Unnecessary for Most People & MORE

16 Mar 2018

Contributed by Lukas

Kimera-Quah! In this episode of Quah, sponsored by Kimera Koffee (kimerakoffee.com, code "mindpump" for 10% off), Sal, Adam & Justin answer Pump Head ...

727: Bedros Keuilian- Self-Made Trainer of Trainers

15 Mar 2018

Contributed by Lukas

In this episode Sal, Adam & Justin speak with Bedros Keuilian, mentor to top fitness icons and trainer of personal trainers who want to build a succes...

726: The Truth About Anabolic Fasting, Best Movie Snacks, Staying Active While Overcoming Adrenal Fattigue & MORE

14 Mar 2018

Contributed by Lukas

Organifi Quah! iTunes Review Winners! In this episode of Quah, sponsored by Organifi (organifi.com, code "mindpump" for 20% off), Sal, Adam & Justin a...

725: Mikhaila Peterson's Personal Account of Treating Debilitating Disease Through Diet

11 Mar 2018

Contributed by Lukas

In this episode, Sal, Adam & Justin speak with Mikhaila Peterson who recounts the horrible health challenges she has faced from the time she was a chi...

724: The Importance of Sex for Health, Teaching Kids Healthy Eating Habits, the Future of Personal Training & MORE

10 Mar 2018

Contributed by Lukas

Organifi Quah! In this episode of Quah, sponsored by Organifi (organifi.com, code "mindpump" for 20% off), Sal, Adam & Justin answer Pump Head questio...

723: How to Deadlift Correctly, the Best Way to Train Grip Strength, Central Nervous System Priming for Better Workouts & MORE

09 Mar 2018

Contributed by Lukas

Kimera-Quah! In this episode of Quah, sponsored by Kimera Koffee (kimerakoffee.com, code "mindpump" for 10% off), Sal, Adam & Justin answer Pump Head ...

722: Layne Norton- Confessions

08 Mar 2018

Contributed by Lukas

In this episode, Sal, Adam & Justin put Layne Norton to the test by asking him questions regarding his affair, his divorce, his injuries, his diet and...

721: Best Way to Bulk, Contaminated Protein Powders, Incorporating Big Lift Variations into Your Routine & MORE

07 Mar 2018

Contributed by Lukas

Organifi Quah! iTunes Review Winners! In this episode of Quah, sponsored by Organifi (organifi.com, code "mindpump" for 20% off), Sal, Adam & Justin a...

BONUS: Joe Kudla of Vuori Clothing- Lulu who?

06 Mar 2018

Contributed by Lukas

In this episode Sal, Adam & Justin speak with Joe Kudla, founder of Vuori a high end activewear, performance clothing company that is taking on Lulule...

720: Dr. Molly Maloof- High Performance MD to Silicon Valley Executives

05 Mar 2018

Contributed by Lukas

Would you pay $40K/year to optimize your health? If you are a wealthy Silicon Valley executive or investor who can afford concierge medical services, ...

719: Ideal Number of Times to Work Each Muscle Group Weekly, Food Sensitivities & Their Role in Fat Loss, How to Dump Friends You've Outgrown & MORE

03 Mar 2018

Contributed by Lukas

Organifi Quah! In this episode of Quah, sponsored by Organifi (organifi.com, code "mindpump" for 20% off), Sal, Adam & Justin answer Pump Head questio...

719: Ideal Number of Times to Work Each Muscle Group Weekly, Food Sensitivities & Their Role in Fat Loss, How to Dump Friends You've Outgrown & MORE

03 Mar 2018

Contributed by Lukas

Organifi Quah! In this episode of Quah, sponsored by Organifi (organifi.com, code "mindpump" for 20% off), Sal, Adam & Justin answer Pump Head questio...

718: Detriments of Eating Post Workout, The Correlation Between Fitness & Business Success, Why Humans Haven't Adapted to Processed Foods & MORE

02 Mar 2018

Contributed by Lukas

Kimera-Quah! In this episode of Quah, sponsored by Kimera Koffee (kimerakoffee.com, code "mindpump" for 10% off), Sal, Adam & Justin answer Pump Head ...

717: Vince Del Monte is Reinventing Himself

01 Mar 2018

Contributed by Lukas

Vince Del Monte is a well-known Internet marketing fitness guru and early adopter of YouTube. Over the years he has built a fitness empire but it hasn...

716 The Importance of Mind-Muscle Connection, the Best Program for Fat Loss & the Autoimmune Protocol Diet

28 Feb 2018

Contributed by Lukas

Organifi Quah! iTunes Review Winners! In this episode of Quah, sponsored by Organifi (organifi.com, code "mindpump" for 20% off), Sal, Adam & Justin a...

715: Mind Pump Goes Deep with Ben Pakulski

26 Feb 2018

Contributed by Lukas

In this episode Sal, Adam & Justin sit down with Ben Pakulski, former world-class bodybuilder and ultra-successful fitness entrepreneur. They go deep ...

714: Full Body vs. Split, Work Out Motivation, Owning a Gym & MORE

24 Feb 2018

Contributed by Lukas

Organifi Quah! In this episode of Quah, sponsored by Organifi (organifi.com, code "mindpump" for 20% off), Sal, Adam & Justin answer Pump Head questio...

713: High Carb Diet Benefits, Factors that Affect the Ability to Lose Weight, HIIT Focused Personal Training & MORE

23 Feb 2018

Contributed by Lukas

Kimera-Quah! In this episode of Quah, sponsored by Kimera Koffee (kimerakoffee.com, code "mindpump" for 10% off), Sal, Adam & Justin answer Pump Head ...

712: Dr. Shawn Baker- Carniovore Diet Advocate

22 Feb 2018

Contributed by Lukas

In this episode, Sal, Adam & Justin speak with Dr. Shawn Baker, a board-certified orthopedic surgeon, multi-sport world record who has eaten only meat...

711: Squat & Deadlift Substitutes, Repairing a Damaged Metabolism, FRC's Impact on Fitness & MORE

21 Feb 2018

Contributed by Lukas

Organifi Quah! iTunes Review Winners! In this episode of Quah, sponsored by Organifi (organifi.com, code "mindpump" for 20% off), Sal, Adam & Justin a...

710: Robert Oberst is Stronger than You

19 Feb 2018

Contributed by Lukas

In this episode Sal, Adam & Justin speak with Robert Oberst, one of the strongest men in the world. Robert will be soon competing for title of World's...

709: Overcoming Muscle Tightness, Using Customized Shoes to Compensate for Imbalances, Getting Sufficient NEAT When Injured & MORE

17 Feb 2018

Contributed by Lukas

Organifi Quah! In this episode of Quah, sponsored by Organifi (organifi.com, code "mindpump" for 20% off), Sal, Adam & Justin answer Pump Head questio...

708: Finding Time for Health & Fitness, How to Include Barre, Yoga & Pilates into Your Fitness Routine, Choosing Between Health & Aesthetics & MORE

16 Feb 2018

Contributed by Lukas

Kimera-Quah! In this episode of Quah, sponsored by Kimera Koffee (kimerakoffee.com, code "mindpump" for 10% off), Sal, Adam & Justin answer Pump Head ...

707: Jordan Harbinger of the Jordan Harbinger Show

15 Feb 2018

Contributed by Lukas

Jordan Harbinger (former host of the Art of Charm) is going through a major life transition and it has been challenging to say the least. Sal, Adam an...

706: Avoiding Excessively Intense Training, the Kratom Craze, Managing the Social Media Time Suck & MORE

14 Feb 2018

Contributed by Lukas

Organifi Quah! iTunes Review Winners! In this episode of Quah, sponsored by Organifi (organifi.com, code "mindpump" for 20% off), Sal, Adam & Justin a...

BONUS: HIIT Done Right to Maximize Fat Burning & Conditioning

14 Feb 2018

Contributed by Lukas

In this bonus episode Sal, Adam & Justin go over MAPS HIIT, the newest program from Mind Pump. Learn why MAPS HIIT was programmed as it was, the probl...

705: Mareya Ibrahim- One Simple Step to Improve Your Food Quality Now

12 Feb 2018

Contributed by Lukas

In this episode Sal, Adam & Justin speak with Mareya Ibrahim, the CEO and founder of Grow Green Industries, Inc. and the patented co-creator of the ea...

704: The Dangers of the Carnivore Diet, Making Health Sexy to Bros, Combatting Osteoperosis & MORE

10 Feb 2018

Contributed by Lukas

Organifi Quah! In this episode of Quah, sponsored by Organifi (organifi.com, code "mindpump" for 20% off), Sal, Adam & Justin answer Pump Head questio...

703: How to Deal with Muscle Cramps, Training to Failures Affect on Muscle Growth, Cross Training vs Specialization & MORE

09 Feb 2018

Contributed by Lukas

Kimera-Quah! In this episode of Quah, sponsored by Kimera Koffee (kimerakoffee.com, code "mindpump" for 10% off), Sal, Adam & Justin answer Pump Head ...

702: Matt Kibbe on CrossFit, Cryptocurrency, Freedom & MORE

08 Feb 2018

Contributed by Lukas

In this episode Sal, Adam & Justin speak with Matt Kibbe. Matt is the President and Chief Community Organizer of Free the People, a non-profit organiz...

701: Dangers of Personal Care Products, Healthiest & Unhealthiest Sports for Your Body, Tips for Starting a Podcast & MORE

07 Feb 2018

Contributed by Lukas

Organifi Quah! iTunes Review Winners! In this episode of Quah, sponsored by Organifi (organifi.com, code "mindpump" for 20% off), Sal, Adam & Justin a...

700: Lost Episode from the Mind Pump Vault- Mobility & Range of Motion

05 Feb 2018

Contributed by Lukas

This episode was recorded one year ago and was never aired. The conversation is classic Mind Pump, a variety of topics, some off color humor and then ...

699: First Steps to Correcting a Poor Squat, Benefits of Nitric Oxide, Overcoming a Lack of Belief in Oneself & MORE

03 Feb 2018

Contributed by Lukas

Organifi Quah! In this episode of Quah, sponsored by Organifi (organifi.com, code "mindpump" for 20% off), Sal, Adam & Justin answer Pump Head questio...

698: Using Pause Reps to Build More Muscle, How to Break Bad Habits, Why Weights Sometimes Feel Heavier than Usual & MORE

02 Feb 2018

Contributed by Lukas

Kimera-Quah! In this episode of Quah, sponsored by Kimera Koffee (kimerakoffee.com, code "mindpump" for 10% off), Sal, Adam & Justin answer Pump Head ...

697: Kyle Kingsbury- Onnit's Director of Human Optimization

01 Feb 2018

Contributed by Lukas

In this episode, Sal, Adam & Justin talk with Kyle Kingsbury. Kyle and the boys were first introduced a couple years back by Dr. Justin Brink. Kyle, a...

696: 50 Cent’s Bitcoin Discovery, Addressing Body Dysmorphia, the Challenges of Being a Fit Parent & MORE

31 Jan 2018

Contributed by Lukas

Organifi Quah! iTunes Review Winners! In this episode of Quah, sponsored by Organifi (organifi.com, code "mindpump" for 20% off), Sal, Adam & Justin a...

695: Aubrey Marcus Onnit Founder & CEO, Podcast Host & Author Returns

29 Jan 2018

Contributed by Lukas

In this episode Sal, Adam & Justin sit down with Aubrey Marcus, founder and CEO of Onnit, for the second time. In their conversation topics ranged fro...

694: Where Testosterone is Stored, Brown vs White Rice, Lab Grown Meat & MORE

27 Jan 2018

Contributed by Lukas

Organifi Quah! In this episode of Quah, sponsored by Organifi (organifi.com, code "mindpump" for 20% off), Sal, Adam & Justin answer Pump Head questio...

693: The Future of Fast Food, Overcoming Insecurities, Developing a Spice Intolerance & MORE

26 Jan 2018

Contributed by Lukas

Kimera-Quah! In this episode of Quah, sponsored by Kimera Koffee (kimerakoffee.com, code "mindpump" for 10% off), Sal, Adam & Justin answer Pump Head ...

692: Josiah Novak of The Fitman Project Podcast

25 Jan 2018

Contributed by Lukas

In this episode Sal, Adam and Justin speak with Josiah Novak of The Fitman Project Podcast. Josiah began as a fan of Mind Pump and in addition to host...

691: Killing Cravings with Appetite Suppressants, Working Out While Fasting, Overcoming Orthorexic Behavior & MORE

24 Jan 2018

Contributed by Lukas

Organifi Quah! iTunes Review Winners! In this episode of Quah, sponsored by Organifi (organifi.com, code "mindpump" for 20% off), Sal, Adam & Justin a...

690: Mind Pump's Free 30 Days of Fitness Overview & MORE

22 Jan 2018

Contributed by Lukas

Sal, Adam & Justin dive into a variety of topics including the Hawaii missile scare, Apple's repatriation of billions and ultimately discussing the pr...

689: Learning to Crave Healthy Foods, Adapting to Modern Stressors, Veganuary & MORE

20 Jan 2018

Contributed by Lukas

Organifi Quah! In this episode of Quah, sponsored by Organifi (organifi.com, code "mindpump" for 20% off), Sal, Adam & Justin answer Pump Head questio...

688: The Benefits of Bodyweight Training, Eating Keto-ish, Bolstering a Weak Immune System & MORE

19 Jan 2018

Contributed by Lukas

Kimera-Quah! In this episode of Quah, sponsored by Kimera Koffee (kimerakoffee.com, code "mindpump" for 10% off), Sal, Adam & Justin answer Pump Head ...

687: CaliFlour Foods- Transforming Pizza into a Healthy Food

18 Jan 2018

Contributed by Lukas

In this episode of Mind Pump, Sal, Adam & Justin speak with CaliFlour Foods (www.califlourfoods.com) founder & CEO Amy Lacey and Rachel O'Rourke PR &...

686: Fit to Fat to Fit TV Show Review, Finding Balance With Your Fitness Practice, Mental Health Tune-Up Hacks & MORE

17 Jan 2018

Contributed by Lukas

Organifi Quah! iTunes Review Winners! In this episode of Quah, sponsored by Organifi (organifi.com, code "mindpump" for 20% off), Sal, Adam & Justin a...

685: Bachelor Parties, Car Accidents, Rotisserie Chicken, Mind Pump's 72 Hour Fast & More Randomness

15 Jan 2018

Contributed by Lukas

This episode is a throwback to Mind Pump's earlier days when Sal, Adam & Justin would sit down behind their mics and just have a conversation. Yes, it...

684: Losing Stubborn Body Fat, The Shin Splints Fix, How to Fast & MORE

13 Jan 2018

Contributed by Lukas

Organifi Quah! In this episode of Quah, sponsored by Organifi (organifi.com, code "mindpump" for 20% off), Sal, Adam & Justin answer Pump Head questio...

683: Top 10 Steps to Losing 100 Pounds, Biggest Roadblocks to Fitness Success, Channeling Addictive Tendancies into Productive Behaviors & MORE

12 Jan 2018

Contributed by Lukas

Kimera-Quah! In this episode of Quah, sponsored by Kimera Koffee (kimerakoffee.com, code "mindpump" for 10% off), Sal, Adam & Justin answer Pump Head ...

682: Sam Parr of The Hustle

11 Jan 2018

Contributed by Lukas

In this episode, Sal, Adam & Justin interview Sam Parr of the Hustle (www.thehustle.co). Sam is just 28 and has built an incredible business in a shor...

681: The Keto-Paleo-Vegan Diet, the Benefits of Resistance Tubes & Bands, Mind Pump Drinking Games & MORE

10 Jan 2018

Contributed by Lukas

Organifi Quah! iTunes Review Winners! In this episode of Quah, sponsored by Organifi (organifi.com, code "mindpump" for 20% off), Sal, Adam & Justin a...

680: Dr. Zach Bush on How to Restore Gut Health

08 Jan 2018

Contributed by Lukas

In this episode Sal speaks with Dr. Zach Bush about gut health, chronic disease, the role glyphosates play in poor gut health and what you can do abou...

679: The Truth About Spot Reduction, Benefits of Swiss Ball Training, Mind Pump's Most Dangerous Activities & MORE

06 Jan 2018

Contributed by Lukas

Organifi Quah! In this episode of Quah, sponsored by Organifi (organifi.com, code "mindpump" for 20% off), Sal, Adam & Justin answer Pump Head questio...

678: Tips for Increasing Female Libido, How to Rebuild Your Metabolism, Intolerances to Healthy Foods & MORE

05 Jan 2018

Contributed by Lukas

Kimera-Quah! In this episode of Quah, sponsored by Kimera Koffee (kimerakoffee.com, code "mindpump" for 10% off), Sal, Adam & Justin answer Pump Head ...

677: Christina Rice on Overcoming Eating Disorders, Exercise Addiction, Leaky Gut, Food Intolerances, Hormone Imbalances, Depression, Anxiety & More

04 Jan 2018

Contributed by Lukas

In this episode Sal, Adam & Justin speak with Christina Rice. Christina, at 20 years old, has been to hell and back again with her health. She has see...

676: Improved Pre-Workout Rituals, Side-Effects of Detoxing, Improving Your Child’s Health & MORE

03 Jan 2018

Contributed by Lukas

Organifi Quah! iTunes Review Winners! In this episode of Quah, sponsored by Organifi (organifi.com, code "mindpump" for 20% off), Sal, Adam & Justin a...

675: Dr. Jordan Shallow- The Muscle Doc Returns

01 Jan 2018

Contributed by Lukas

In this episode, Sal, Adam & Justin talk with Dr. Jordan Shallow, AKA The Muscle Doc. Dr. Shallow is an expert on lifting and muscle mechanics but the...

674: Undulating Calories to Build Muscle, Improving Ankle Mobility for Better Squats, Fasting Survival Tips & MORE

30 Dec 2017

Contributed by Lukas

Organifi Quah! In this episode of Quah, sponsored by Organifi (organifi.com, code "mindpump" for 20% off), Sal, Adam & Justin answer Pump Head questio...

673: The Dangers of Behind the Neck Presses, Steps to Increasing Serotonin, Relieving Hip Pain & MORE

29 Dec 2017

Contributed by Lukas

Kimera-Quah! In this episode of Quah, sponsored by Kimera Koffee (kimerakoffee.com, code "mindpump" for 10% off), Sal, Adam & Justin answer Pump Head ...

672: Dave Asprey

28 Dec 2017

Contributed by Lukas

In this episode, Sal, Adam and Justin speak with Dave Asprey, creator of Bulletproof Coffee and the rapidly growing Bulletproof brand. At one point Da...

671: Building Muscle While Training for Endurance, Learning to Love Healthy Food, Sacrificing Health for Business Success & MORE

27 Dec 2017

Contributed by Lukas

Organifi Quah! iTunes Review Winners! In this episode of Quah, sponsored by Organifi (organifi.com, code "mindpump" for 20% off), Sal, Adam & Justin a...

670: JJ Flizanes- Host of 6 Podcasts & Best Selling Fitness Author

25 Dec 2017

Contributed by Lukas

JJ Flizanes is not only a long-term fitness professional, she is a prolific content creator with 6 podcasts and multiple books, including an Amazon #1...

669: Low Volume High Intensity Training Benefits, Cold & Fever Strategies, MAPS & CrossFit & MORE

23 Dec 2017

Contributed by Lukas

Organifi Quah! In this episode of Quah, sponsored by Organifi (organifi.com, code "mindpump" for 20% off), Sal, Adam & Justin answer Pump Head questio...

668: Carb Cycling for Fat Loss, Combating the Fear of Getting Bulky (or Losing Muscle), Net Neutrality & MORE

22 Dec 2017

Contributed by Lukas

Kimera-Quah! In this episode of Quah, sponsored by Kimera Koffee (kimerakoffee.com, code "mindpump" for 10% off), Sal, Adam & Justin answer Pump Head ...

667: Chase Chewning of Ever Forward Radio

21 Dec 2017

Contributed by Lukas

In this episode Sal, Adam & Justin speak with Chase Chewning of Ever Forward Radio. The discussion ranges from his military service, Management, the o...

666: Stevia vs. Other Non-Calorie Sweeteners, Avoiding a Slow Metabolism, Athletics and Health & MORE

20 Dec 2017

Contributed by Lukas

Organifi Quah! iTunes Review Winners! In this episode of Quah, sponsored by Organifi (organifi.com, code "mindpump" for 20% off), Sal, Adam & Justin a...

665: Dr. David Minkoff (Bonus Episode!)

19 Dec 2017

Contributed by Lukas

In this episode Sal speaks with Dr. Minkoff, who started his career as a clinical professor of pediatric infectious disease and through a fascinating ...

664: Jason Phillips

18 Dec 2017

Contributed by Lukas

In this episode Sal, Adam & Justin speak with Jason Phillips, former cover model and professional athlete and founder of iN³ Nutrition. (www.in3nutri...

663: When to Lift to Failure, Overcoming Hunger Pangs Without Overeating, Significant Others Who Don't Understand Your Fitness Journey & MORE

16 Dec 2017

Contributed by Lukas

Organifi Quah! In this episode of Quah, sponsored by Organifi (organifi.com, code "mindpump" for 20% off), Sal, Adam & Justin answer Pump Head questio...

662: Training to Failure Mistakes, Best Way to Use a Treadmill, Validity of Target Heart Rate & MORE

15 Dec 2017

Contributed by Lukas

Kimera-Quah! In this episode of Quah, sponsored by Kimera Koffee (kimerakoffee.com, code "mindpump" for 10% off), Sal, Adam & Justin answer Pump Head ...

661: Matt Vincent- Two Time Highland Games World Champion

14 Dec 2017

Contributed by Lukas

In this episode Sal, Adam & Justin chat with Matt Vincent, two time Highland Games World Champion and founder of HVIII Brand Goods apparel line (www.t...

660: Importance of Progressive Overload, Science vs Anecdote, Taking Time Off From the Gym & MORE

13 Dec 2017

Contributed by Lukas

Organifi Quah! iTunes Review Winners! In this episode of Quah, sponsored by Organifi (organifi.com, code "mindpump" for 20% off), Sal, Adam & Justin a...

659: Juli Bauer of PaleOMG

11 Dec 2017

Contributed by Lukas

In this episode, Sal, Adam & Justin speak with Juli Bauer, the creator and author of the popular website, PaleOMG.com. She has written several Paleo c...

658: Anabolic vs. Catabolic States for Muscle Growth, People in Fitness Who Don't Look the Part, Mind Pump's Star Wars Alter Egos & MORE

09 Dec 2017

Contributed by Lukas

Organifi Quah! In this episode of Quah, sponsored by Organifi (organifi.com, code "mindpump" for 20% off), Sal, Adam & Justin answer Pump Head questio...

657: Best Periodization Protocols, Adjusting Training When on Steroids vs Natural, Building a Social Media Following & MORE

08 Dec 2017

Contributed by Lukas

Kimera-Quah! In this episode of Quah, sponsored by Kimera Koffee (kimerakoffee.com, code "mindpump" for 10% off), Sal, Adam & Justin answer Pump Head ...

656: Robert Oberst- World's Strongest Man Competitor

07 Dec 2017

Contributed by Lukas

In this episode Sal, Adam & Justin talk with Robert Oberst, a massive man and competitor in the World's Strongest Man competition.  How long before ...

655: The Hidden Dangers of Sucralose, How to Distinguish Listening to Body from Making Excuses, the Physical Cost of an Unhealthy Mind & MORE

06 Dec 2017

Contributed by Lukas

Organifi Quah! iTunes Review Winners! In this episode of Quah, sponsored by Organifi (organifi.com, code "mindpump" for 20% off), Sal, Adam & Justin a...

654: Rich Roll

04 Dec 2017

Contributed by Lukas

In this episode Sal, Adam & Justin speak with Rich Roll at his home outside of Los Angeles. Rich is an athlete, author of bestselling books, lawyer an...

653: The Cost of Sacrificing Sleep for Your Workout, Eating for Macros vs. Eating to Reduce Inflammation, Transitioning to Minimalist Shoes & MORE

02 Dec 2017

Contributed by Lukas

Organifi Quah! In this episode of Quah, sponsored by Organifi (organifi.com, code "mindpump" for 20% off), Sal, Adam & Justin answer Pump Head questio...

652: Overcoming Caffeine Addiction, Muscle Insecurity, the Benefit of Being Uncomfortable & MORE

01 Dec 2017

Contributed by Lukas

Kimera-Quah! In this episode of Quah, sponsored by Kimera Koffee (kimerakoffee.com, code "mindpump" for 10% off), Sal, Adam & Justin answer Pump Head ...

651: Bradley Martyn Instagram & YouTube Star with Co-Hosts Mason Cervantes and Brandon Gerdes of the Culture Cast Podcast

30 Nov 2017

Contributed by Lukas

In this episode Sal, Adam & Justin speak with YouTube and Instagram star Bradley Martyn and Co-Hosts Mason Cervantes and Brandon Gerdes of the Culture...

650: Squat Every Day Program Review, How to Correct Nonsymmetrical Muscles, Muscle Growth & Reduced Range of Motion & MORE

29 Nov 2017

Contributed by Lukas

Organifi Quah! iTunes Review Winners In this episode of Quah, sponsored by Organifi (organifi.com, code "mindpump" for 20% off), Sal, Adam & Justin an...

649: Chris "Drama" Pfaff

27 Nov 2017

Contributed by Lukas

In this episode Sal, Adam & Justin speak with Chris "Drama" Pfaff. Chris got his start with the reality TV show "Rob & Big" and then "Rob Dyrdek's Fan...

648: How Caloric Surpluses & Deficits Affect Muscle Growth, Body Distortion & Eating Disorders Among Women & Men, Dream Podcast Guests & MORE

25 Nov 2017

Contributed by Lukas

Organifi Quah! In this episode of Quah, sponsored by Organifi (organifi.com, code "mindpump" for 20% off), Sal, Adam & Justin answer Pump Head questio...

647: Surviving Holiday Foods, Benefit of Isolation Movements Before Compound Lifts, the Future of Self-Healing & MORE

24 Nov 2017

Contributed by Lukas

Kimera-Quah! In this episode of Quah, sponsored by Kimera Koffee (kimerakoffee.com, code "mindpump" for 10% off), Sal, Adam & Justin answer Pump Head ...

646: Eating & Training to Compensate for Hormone Issues, Mental & Physical Impact of the Holidays, Embarrassing Sex Stories & MORE

23 Nov 2017

Contributed by Lukas

Organifi Quah! iTunes Review Winners! In this episode of Quah, sponsored by Organifi (organifi.com, code "mindpump" for 20% off), Sal, Adam & Justin a...

645: How to Become a YouTube Celebrity with Brandon Carter & Connor Murphy

23 Nov 2017

Contributed by Lukas

In this episode, Sal, Adam & Justin speak with YouTube fitness celebrities, Brandon Carter and Connor Murphy about how they built successful brands on...

644: Brendan Schaub

22 Nov 2017

Contributed by Lukas

In this episode Sal, Adam & Justin talk with Brendan Schaub during their recent trip to LA. Brendan Schaub is the co-host of the very popular podcast ...

643: Lewis Howes

20 Nov 2017

Contributed by Lukas

In this episode Sal, Adam & Justin speak with Lewis Howes, New York Times bestselling author, founder of a multi-million dollar online media company, ...

642: Adam's Show-Ready Workout Programming Secrets, Plant Sterols, Barre Exercises & MORE

18 Nov 2017

Contributed by Lukas

Organifi Quah! In this episode of Quah, sponsored by Organifi (organifi.com, code "mindpump" for 20% off), Sal, Adam & Justin answer Pump Head questio...

641: The Best Way to Lower Body Fat, Detrimental Effects of Holding Stretches, the Impact of Personal Trauma on Eating Disorders & MORE

17 Nov 2017

Contributed by Lukas

Kimera-Quah! In this episode of Quah, sponsored by Kimera Koffee (kimerakoffee.com, code "mindpump" for 10% off), Sal, Adam & Justin answer Pump Head ...

640: Beyond the Barbell

16 Nov 2017

Contributed by Lukas

In this episode, Sal, Adam & Justin speak with Ben Alderman & Blair Morrison of the Beyond the Barbell podcast about the evolution of CrossFit, leader...

639: Sleeping on Bed vs. Floor, Building Muscle as a Vegan, the Health at Every Size Movement & MORE

15 Nov 2017

Contributed by Lukas

Organifi Quah! iTunes Review Winners! In this episode of Quah, sponsored by Organifi (organifi.com, code "mindpump" for 20% off), Sal, Adam & Justin a...

638: Jason Khalipa- CrossFit Legend, Family Man & Fitness Entrepreneur

13 Nov 2017

Contributed by Lukas

In this episode, Sal, Adam & Justin interview 2008 CrossFit Games winner Jason Khalipa. Jason has competed in the CrossFit Games on 8 separate occasi...