Mind Pump: Raw Fitness Truth

575: Modius for Fat Loss with Tom Bilyeu & Dr. Jason McKeown

17 Aug 2017

Contributed by Lukas

Tom Bilyeu & Dr. Jason McKeown came to the Mind Pump Media Studio to discuss Modius, a device that uses a non-invasive, drug-free method of stimulatio...

574: Learning to Enjoy Vegetables, Sand Bag Training for Muscle Development & Fat Loss, Cycling Protein & Other Supplements & MORE

16 Aug 2017

Contributed by Lukas

Organifi Quah! iTunes Review Winners! In this episode of Quah, sponsored by Organifi (organifi.com, code "mindpump" for 20% off), Sal, Adam & Justin a...

573: Using Light Therapy to Increase Testosterone, Fade Scars & Stretch Marks, Improve Skin Tone & Texture & Improve Athletic Performance with Joovv Co-Founders Scott Nelson & Justin Strahan

14 Aug 2017

Contributed by Lukas

In this episode, Sal, Adam & Justin speak with Joovv co-founders Scott Nelson & Justin Strahan. Joovv specializes in red light/infrared technology tha...

572: The Vegan Advantage, Sensitive Topics & Becoming a Better Trainer

12 Aug 2017

Contributed by Lukas

Organifi Quah! In this episode of Quah, sponsored by Organifi (organifi.com, code "mindpump" for 20% off), Sal, Adam & Justin answer Pump Head questio...

571: The Truth About Test Boosters, Staying Healthy & Injury Free, Pros & Cons of Dairy & MORE

11 Aug 2017

Contributed by Lukas

Kimera-Quah! In this episode of Quah, sponsored by Kimera Koffee (kimerakoffee.com, code "mindpump" for 10% off), Sal, Adam & Justin answer Pump Head ...

570: Ben Pakulski & Alvin Brown on Phasing Training & Diet, Cardio & Muscle Gain, Intra-Set Stretching for Muscle Growth, Sleep Hacks & MORE

10 Aug 2017

Contributed by Lukas

In this episode Sal, Adam & Justin speak with Ben Pakulski and Alvin Brown about cortisol resistance, phasing workouts, eating according to workout ph...

569: CrossFit Games Analysis, How to Build Confidence, 3 Ideal Supplements & MORE

09 Aug 2017

Contributed by Lukas

Organifi Quah! iTunes review winners! In this episode of Quah, sponsored by Organifi (organifi.com, code "mindpump" for 20% off), Sal, Adam & Justin a...

568: Social Media, Podcasting, Sales & the Business of Fitness

07 Aug 2017

Contributed by Lukas

In this episode, Sal, Adam & Justin dive into social media, podcast trends, fitness sales and the business of fitness. Why is Gary Vee better than us...

567: Squatting TOO Low, Eating & Training According to Cycle, Playing Sports vs Treadmills & Ellipticals & MORE

05 Aug 2017

Contributed by Lukas

Organifi Quah! In this episode of Quah, sponsored by Organifi (organifi.com, code "mindpump" for 20% off), Sal, Adam & Justin answer Pump Head questio...

566: Antiglycolytic Training, Steel Mace & Club Training Adaptations, How Your Sleeping Position Affects Your Posture & MORE

04 Aug 2017

Contributed by Lukas

Kimera-Quah! In this episode of Quah, sponsored by Kimera Koffee (kimerakoffee.com, code "mindpump" for 10% off), Sal, Adam & Justin answer Pump Head ...

565: Chris Algieri- Former WBO World Boxing Champion with Frankie Kimera

03 Aug 2017

Contributed by Lukas

In this episode, Sal, Adam & Justin speak with Kimera ambassador, Chris Algieri along with Frankie from Kimera Koffee (www.kimerakoffee.com, "mindpump...

564: Addressing Neurological Injuries, Pulsing Supplements, Occlusion Training & MORE

02 Aug 2017

Contributed by Lukas

Organifi Quah! iTunes Review Winners! In this episode of Quah, sponsored by Organifi (organifi.com, code "mindpump" for 20% off), Sal, Adam & Justin a...

563 1/2: Drew Canole Founder of Organifi [Bonus Episode]

01 Aug 2017

Contributed by Lukas

In this Bonus episode, Sal, Adam & Justin speak with Drew Canole, founder and CEO of Organifi, Organifi is an organic supplement company and Drew shar...

563: Nourish Balance Thrive Podcast on Optimizing Performance & Preventing Disease

31 Jul 2017

Contributed by Lukas

In this episode Sal and Adam speak with Christopher Kelly and Dr. Tommy Wood, the CEO and Chief Scientific Officer, respectively, of Nourish Balance T...

562: Safety of SARMS, Activating Chest Muscles, Kettlebell Swings vs. Hill Sprints & MORE

29 Jul 2017

Contributed by Lukas

Kimera-Quah! In this episode of Quah, sponsored by Kimera Koffee (kimerakoffee.com, code "mindpump" for 10% off), Sal, Adam & Justin answer Pump Head ...

561: Improving Body Weight Exercises, Muscle Building at a Caloric Deficit, Restricting Water & MORE

28 Jul 2017

Contributed by Lukas

In this episode of Quah, sponsored by Big Top Beard Company (bigtopbeardcompany.com, code "mindpump" for 33% off), Sal, Adam & Justin answer Pump Head...

560: Rob Dionne of the Open Sky Fitness Podcast

27 Jul 2017

Contributed by Lukas

In this episode Sal, Adam & Justin interview Rob Dionne of the Open Sky Fitness Podcast (www.openskyfitness.com). Rob is a former actor and runs a suc...

559: Correcting Uneven Shoulders, Weight Training for Kids, Obstacle Course Racing & MORE

26 Jul 2017

Contributed by Lukas

Kimera-Quah! iTunes Winners! In this episode of Quah, sponsored by Kimera Koffee (kimerakoffee.com, code "mindpump" for 10% off), Sal, Adam & Justin a...

558: Dr. Joseph Mercola- Natural Health Maven

24 Jul 2017

Contributed by Lukas

In this episode, Sal, Adam & Justin interview Dr. Joseph Mercola, the founder of mercola.com, the world's largest natural health website. Dr. Mercola,...

557: Importance of Workout Exercise Order, the Benefits of Yoga, the Future of MAPS & MORE

22 Jul 2017

Contributed by Lukas

Kimera-Quah! In this episode of Quah, sponsored by Kimera Koffee (kimerakoffee.com, code "mindpump" for 10% off), Sal, Adam & Justin answer Pump Head ...

556: Smart Fat Loss, Life Coaching, Psychic Experiences & MORE

21 Jul 2017

Contributed by Lukas

In this episode of Quah, sponsored by Big Top Beard Company (bigtopbeardcompany.com, code "mindpump" for 33% off), Sal, Adam & Justin answer Pump Head...

555: Mind Pump Road Trip

20 Jul 2017

Contributed by Lukas

In this episode the Mind Pump Crew heads off across the Golden Gate Bridge on a road trip. During the drive they discuss a variety of random topics bu...

554: McGregor Mayweather Prediction, Bodybuilder Triathlete Hybrids, Disagreements with Mind Pump Guests & MORE

19 Jul 2017

Contributed by Lukas

Kimera-Quah! iTunes Review winners! In this episode of Quah, sponsored by Kimera Koffee (kimerakoffee.com, code "mindpump" for 10% off), Sal, Adam & J...

553: Elliott Hulse Talks Fitness with Mind Pump

17 Jul 2017

Contributed by Lukas

In this episode Sal, Adam & Justin visit Elliott Hulse at his home in Tampa, Florida. They dive into Elliott's childhood, fitness philosophy, his fitn...

552: Mind Pump's Success Habits, Excessive Flexibility, Exercise's Gut Health Connection & MORE

15 Jul 2017

Contributed by Lukas

In this episode of Quah, sponsored by Kimera Koffee (kimerakoffee.com, code "mindpump" for 10% off), Sal, Adam & Justin answer Pump Head questions abo...

551: Body Weight Set Point, Importance of Proper Food Combining, Birth Control's Affect on Muscle Gain & MORE

14 Jul 2017

Contributed by Lukas

In this episode of Quah, sponsored by Big Top Beard Company (bigtopbeardcompany.com, code "mindpump" for 33% off), Sal, Adam & Justin answer Pump Head...

550: Look into the Future with Ryan Munsey of the Optimal Performance Podcast

13 Jul 2017

Contributed by Lukas

Ryan Munsey of the Optimal Performance Podcast stopped by the Mind Pump studios for a lengthy conversation about a variety of topics including health,...

549: Light Weight vs Heavy Weight for Women, Dr. Oz Review, Dealing with Low Testosterone & MORE

12 Jul 2017

Contributed by Lukas

Kimera-Quah! iTunes Reviews In this episode of Quah, sponsored by Kimera Koffee (kimerakoffee.com, code "mindpump" for 10% off), Sal, Adam & Justin an...

548 1/2: Mind Pump's Response to Joe Rogan Episode #984 with Yvette d'Entremont [Bonus Episode]

11 Jul 2017

Contributed by Lukas

On July 6th, Joe Rogan posted his episode with Yvette d'Entremont who talks about chiropractic, nutrition, vaccinations and more. Much of what she spo...

548: Ben Pakulski is Giving Away 100 Pounds of Pure Muscle

10 Jul 2017

Contributed by Lukas

A few weeks back, Sal, Adam & Justin went to Tampa to hang out with IFBB Pro, Mi40 Gym owner and fellow podcaster, Ben Pakulski. This episode touches ...

547: Optimal Time to Eat, Carnivore Diet Review, Large Breast Posture Fix & MORE

08 Jul 2017

Contributed by Lukas

Kimera-Quah! In this episode of Quah, sponsored by Kimera Koffee (kimerakoffee.com, code "mindpump" for 10% off), Sal, Adam & Justin answer Pump Head ...

546: Mixing Rep Ranges Within a Workout, UV Sun Exposure, Second Chance Steroids & MORE

07 Jul 2017

Contributed by Lukas

In this episode of Quah, sponsored by Big Top Beard Company (bigtopbeardcompany.com, code "mindpump" for 33% off), Sal, Adam & Justin answer Pump Head...

545: How to Get Your Body in Competition Shape... Even if You are Not a Competitor

06 Jul 2017

Contributed by Lukas

There is a right way and a wrong way to prep your body for a competition (or the beach, for that matter) and unfortunately most prep coaches are teach...

544: Achieving Single Digit Body Fat, the Best Anabolic Steroid, Cardio for Competitive Lifters & MORE

05 Jul 2017

Contributed by Lukas

Kimera-Quah! In this episode of Quah, sponsored by Kimera Koffee (kimerakoffee.com, code "mindpump" for 10% off), Sal, Adam & Justin answer Pump Head ...

543: MAPS Prime Pro Revealed with Dr. Justin Brink

04 Jul 2017

Contributed by Lukas

In this bonus episode, Sal, Adam & Justin speak with Dr. Brink about MAPS Prime Pro and the upcoming Prime Pro webinar (live cast) on July 13th at 12p...

542: Combining Unilateral Training with Barbell Training for Maximum Gains + Reviews of the 5-Factor Diet, M-Plan & Other Popular Celebrity Diets

03 Jul 2017

Contributed by Lukas

In this episode, Sal, Adam & Justin discuss Unilateral training, the pros and cons and how to combine it with barbell training to maximize gains. In t...

541: Ideal Water Intake, HIIT vs. LISS Cardio, Aesthetic Hazards of Squats & Deadlifts & MORE

01 Jul 2017

Contributed by Lukas

Kimera-Quah! In this episode of Quah, sponsored by Kimera Koffee (kimerakoffee.com, code "mindpump" for 10% off), Sal, Adam & Justin begin the episode...

540: Building Muscle with Partial Reps, Difficult to Adhere to Fitness Advice, Unhealthy Kids & MORE

30 Jun 2017

Contributed by Lukas

Big Top Beard Quah! In this episode of Quah, sponsored by Big Top Beard Company (bigtopbeardcompany.com, code "mindpump" for 33% off), Sal, Adam & Jus...

539: How to Learn Better

29 Jun 2017

Contributed by Lukas

In this episode, Sal, Adam & Justin discuss their experience in school, how schools get it wrong when it comes to education and how to address an envi...

538: What the Health Review, Carb Cycling for Fat Loss, How to Improve Squat & More

28 Jun 2017

Contributed by Lukas

Kimera-Quah! In this episode of Quah, sponsored by Kimera Koffee (kimerakoffee.com, code "mindpump" for 10% off), Sal, Adam & Justin review the docume...

537: Dr. Jordan Shallow- The Muscle Doc on How to Squat, Preventing Injury, the Ultimate Upper Body Warmup & MORE

26 Jun 2017

Contributed by Lukas

Sal, Adam and Justin chop it up with Dr. Jordan Shallow, The Muscle Doc. Dr. Shallow Hails from Canada and the conversation covers many topics such as...

536: Releasing Growth Hormone with Heat, Training Tight Muscles, Creeps at the Gym & MORE

24 Jun 2017

Contributed by Lukas

Kimera-Quah! In this episode of Quah, sponsored by Kimera Koffee (kimerakoffee.com, code "mindpump" for 10% off), Sal, Adam & Justin answer Pump Head ...

535: The Truth About the Anabolic Window, Squat Queues, Pre-Exhausting Ancillary Muscles & MORE

23 Jun 2017

Contributed by Lukas

In this episode of Quah, sponsored by Big Top Beard Company (bigtopbeardcompany.com, code "mindpump" for 33% off), Sal, Adam & Justin answer Pump Head...

534: Aaron Alexander of Align Podcast

22 Jun 2017

Contributed by Lukas

In this episode Sal, Adam & Justin go deep with Aaron Alexander of the Align Podcast on subjects ranging from health and fitness to altered states of ...

533: Building Muscle After 30, the Dangers of Coconut Oil, Minimizing Muscle Loss When Focusing on Correctional Exercises & MORE

21 Jun 2017

Contributed by Lukas

In this episode of Quah, sponsored by Kimera Koffee (kimerakoffee.com, code "mindpump" for 10% off), Sal, Adam & Justin answer Pump Head questions abo...

532: Dr. Dom D'Agostino on Bogus Keto Claims, Value of Keto Supplements, Fat Loss & the Ketogenic Diet, War Fighter Performance & MORE

19 Jun 2017

Contributed by Lukas

A few months back Dom D'Agostino came to the Mind Pump Media Studio to speak with Sal, Adam and Justin. The episode could not be aired because of some...

531: Building Muscle as a Runner, Fit Shaming, Identifying & Avoiding Horrible Coaches & MORE

17 Jun 2017

Contributed by Lukas

Kimera-Quah! In this episode of Quah, sponsored by Kimera Koffee (kimerakoffee.com, code "mindpump" for 10% off), Sal, Adam & Justin answer Pump Head ...

530: Growing Legs with Spin Bikes, Fitness Fad Failures, Objective Training & MORE

16 Jun 2017

Contributed by Lukas

In this episode of Quah, sponsored by Big Top Beard Company (bigtopbeardcompany.com, code "mindpump" for 33% off), Sal, Adam & Justin answer Pump Head...

529: Ben Greenfield on His Testicle Mishap, Bodybuilding Career, Personal Motivation, Greatest Challenge & MORE

15 Jun 2017

Contributed by Lukas

Fresh off his Spartan race, Ben Greenfield returns to the Mind Pump Media Studio to chat it up with Sal, Adam and Justin. In this episode, it get's pe...

528: How to Perform Better in Bed, Best Time to Consume Calories to Build Muscle, Training & Diet Differences for Natural vs. Anabolic Lifters & MORE

14 Jun 2017

Contributed by Lukas

Kimera-Quah! iTunes Review Winners! In this episode of Quah, sponsored by Kimera Koffee (kimerakoffee.com, code "mindpump" for 10% off), Sal, Adam & J...

527: The WORST Way to Lose Weight

12 Jun 2017

Contributed by Lukas

Cardio may be a great way to burn calories but is it a great way to lose weight? In this episode Sal, Adam & Justin dig into a study that reveals some...

526: Dangers of Squat Butt Wink, Importance of Sleep, Training Kids & MORE

10 Jun 2017

Contributed by Lukas

Kimera-Quah! In this episode of Quah, sponsored by Kimera Koffee (kimerakoffee.com, code "mindpump" for 10% off), Sal, Adam & Justin answer Pump Head ...

525: How to Lose Weight Fast, Music’s Impact on Your Workout, Merits of Herbal Detoxing & MORE

09 Jun 2017

Contributed by Lukas

In this episode of Quah, sponsored by Big Top Beard Company (bigtopbeardcompany.com, code "mindpump" for 33% off), Sal, Adam & Justin answer Pump Head...

524: Dr. Nicole Avena- How Sugar Affects the Brain

08 Jun 2017

Contributed by Lukas

Sal, Adam & Justin interview Dr. Nicole Avena about the affect of sugar and sugar substitutes in the diet and how they affect the brain. This is a mus...

523: Genetics & Body Fat Storage, Maximizing Half Hour Training Sessions, Adam’s Return to Swoll & MORE

07 Jun 2017

Contributed by Lukas

Kimera-Quah! iTunes Review Winners! In this episode of Quah, sponsored by Kimera Koffee (kimerakoffee.com, code "mindpump" for 10% off), Sal, Adam & J...

522: Overtraining Mistakes that Wipe Out Muscle & Performance Gains

05 Jun 2017

Contributed by Lukas

In this episode the boys talk about Adam's transition back into the muscle building world and then get into how excessive or excessively intense train...

521: Taming Sugar Cravings, Detrimental Effects of Squats & Deadlifts, Ideal Lean Body Mass & MORE

03 Jun 2017

Contributed by Lukas

Kimera-Quah! In this episode of Quah, sponsored by Kimera Koffee (kimerakoffee.com, code "mindpump" for 10% off), Sal, Adam & Justin answer Pump Head ...

520: Burning Muscle During Cardio, Resetting Your Gut, Signs of Undereating & MORE

02 Jun 2017

Contributed by Lukas

In this episode of Quah, sponsored by Big Top Beard Company (bigtopbeardcompany.com, code "mindpump" for 33% off), Sal, Adam & Justin answer Pump Head...

519: Josh Trent of Wellness Force Radio

01 Jun 2017

Contributed by Lukas

In this episode, Sal, Adam and Justin chat with Josh Trent down in Austin, TX during the Paleo F(x) event. Josh is the host of the Wellness Force podc...

518: Zac Efron's Baywatch Workout, Cluster Sets, Feeling The Burn & MORE

31 May 2017

Contributed by Lukas

Kimera-Quah! iTunes Review Winners! In this episode of Quah, sponsored by Kimera Koffee (kimerakoffee.com, code "mindpump" for 10% off), Sal, Adam & J...

517: Paul Chek- The Holistic Gangster Unplugged

29 May 2017

Contributed by Lukas

In this episode, Sal, Adam and Justin interview the legendary fitness icon Paul Chek at the Mind Pump Media Studio. Sal, Adam and Justin ask Paul some...

516: Healthy Bodybuilding Meal Plans, Soylent Meal Replacement, Getting Enough Calories When Intermittent Fasting & MORE

27 May 2017

Contributed by Lukas

Kimera-Quah! In this episode of Quah, sponsored by Kimera Koffee (kimerakoffee.com, code "mindpump" for 10% off), Sal, Adam & Justin answer Pump Head ...

515: Test Boosters that Work, Organic vs Conventionally Grown Food, Firing Problem Clients & MORE

26 May 2017

Contributed by Lukas

In this episode of Quah, sponsored by Big Top Beard Company (bigtopbeardcompany.com, code "mindpump" for 33% off), Sal, Adam & Justin answer Pump Head...

514: Girls Gone WOD Podast

25 May 2017

Contributed by Lukas

Look who stopped by the Mind Pump Media Studio... Joy Parrish and Claire Koch of the Girls Gone WOD Podcast! In this episode Sal, Adam and Justin spea...

513: Pilates vs Weight Training, Pyramid Sets, How to Advance Fitness Career & MORE

24 May 2017

Contributed by Lukas

Kimera-Quah! iTunes Review Winners! In this episode of Quah, sponsored by Kimera Koffee (kimerakoffee.com, code "mindpump" for 10% off), Sal, Adam & J...

512: Dr. Michael Ruscio on Gut Health

22 May 2017

Contributed by Lukas

Sal, Adam & Justin interview Dr. Michael Ruscio a doctor, researcher, author, and health enthusiast. He is a gut health specialist and in this episode...

511: Fasted Cardio Pros & Cons, Ideal Sodium Intake & the Vaccination Controversy

19 May 2017

Contributed by Lukas

In this episode of Quah, sponsored by Big Top Beard Company (bigtopbeardcompany.com, code "mindpump" for 33% off), Sal, Adam & Justin answer Pump Head...

510: The Truth About Protein Powders

18 May 2017

Contributed by Lukas

How important is protein supplementation and how healthy are protein powders? The fitness industry tells you they are essential but the reality may be...

509: Eating for Your Blood Type, Steel Mace vs. Clubs for Strengthening Shoulders & Core, Training Muscle Endurance to Improve Compound Lifts & MORE

17 May 2017

Contributed by Lukas

Kimera-Quah! iTunes Review Winners! In this episode of Quah, sponsored by Kimera Koffee (kimerakoffee.com, code "mindpump" for 10% off), Sal, Adam & J...

508: Josh "The Punk" Thomson

15 May 2017

Contributed by Lukas

In this episode, Sal, Adam & Justin speak with Josh “The Punk” Thomson. Josh a well-known mixed martial artist who currently competes in Bellator ...

507: German Volume Training Pros & Cons, Steroids in Sports, Recommended Reading for 21 Year Old Self & MORE

12 May 2017

Contributed by Lukas

In this episode of Quah, sponsored by Big Top Beard Company (bigtopbeardcompany.com, code "mindpump" for 33% off), Sal, Adam & Justin answer Pump Head...

506: Dr. Bhrett McCabe on Confidence, Being Authentic, Playing to Win & Sal, Adam & Justin's Biggest Fear

11 May 2017

Contributed by Lukas

Sal, Adam & Justin interviewed Dr. Bhrett McCabe, the author of The Mind Side Manifesto, a few months ago and enjoyed speaking with him so much, had B...

505: The Dark Side of the Fat Acceptance Movement, the Value of Post-Workout Inflammation, Preventing & Recovering from Binges & MORE

10 May 2017

Contributed by Lukas

Kimera-Quah! iTunes Review Winners! In this episode of Quah, sponsored by Kimera Koffee (kimerakoffee.com, code "mindpump" for 10% off), Sal, Adam & J...

504: The Truth About Pre-Workout Supplements

08 May 2017

Contributed by Lukas

Pre-workout supplements are a relatively new phenomenon and have quickly become a massive money maker. In this episode Sal, Adam & Justin explore the ...

503: Mobility vs. Aesthetics, Pros & Cons of Spinning, Helping the Morbidly Obese & MORE

05 May 2017

Contributed by Lukas

In this episode of Quah, sponsored by Big Top Beard Company (bigtopbeardcompany.com, code "mindpump" for 33% off), Sal, Adam & Justin answer Pump Head...

502: Brittany Van Schravendijk- Kettlebell Badass

04 May 2017

Contributed by Lukas

Sal, Adam & Justin speak with Brittany Van Schravendijk, a Kettlebell Master of Sport and a major contributor to the Silicon Valley Kettlebell Open be...

501: FST-7 Review, Eliminating Personal Hygiene Poisons, Life’s Defining Moments & MORE

03 May 2017

Contributed by Lukas

Kimera-Quah! iTunes Review Winners! In this episode of Quah, sponsored by Kimera Koffee (kimerakoffee.com, code "mindpump" for 10% off), Sal, Adam & J...

500: 500th Episode!- Mind Pump Past & Future

01 May 2017

Contributed by Lukas

The Mind Pump podcast launched January 5th, 2015 and now, less than 2 1/2 years later, we mark our 500th episode. In this episode, Sal, Adam, Justin &...

499: Body Weight Set Point, Pinpointing Food Intolerances, Layne Norton Revelations & MORE

28 Apr 2017

Contributed by Lukas

In this episode of Quah, sponsored by Big Top Beard Company (bigtopbeardcompany.com, code "mindpump" for 33% off), Sal, Adam & Justin answer Pump Head...

498: Mind Pump Interviews Barbell Shrugged Host Mike Bledsoe

27 Apr 2017

Contributed by Lukas

In this episode Sal, Adam & Justin interview Mike Bledsoe (@mike_bledsoe) of Barbell Shrugged and the Mike Bledsoe Show (www.thebledsoeshow.com). The ...

497: Reverse Dieting to Speed Up Metabolism, Intuitive Cutting & Bulking, Healthy Running Tips & MORE

26 Apr 2017

Contributed by Lukas

Kimera-Quah! iTunes Review Winners! In this episode of Quah, sponsored by Kimera Koffee (kimerakoffee.com, code "mindpump" for 10% off), Sal, Adam & J...

496: Tom Bilyeu on How to Thrive in Business & Life

24 Apr 2017

Contributed by Lukas

In this second interview of Quest co-founder Tom Bilyeu, Sal, Adam & Justin visit him in Los Angeles for a fascinating two hour interview where he dis...

495: Substituting Lifting for Cardio, Best Workouts for Steroid Users, Getting Out of a Funk & MORE

21 Apr 2017

Contributed by Lukas

In this episode of Quah, sponsored by Big Top Beard Company (bigtopbeardcompany.com, code "mindpump" for 33% off), Sal, Adam & Justin answer Pump Head...

494: How to Squat Like a Pro with Dr. Justin Brink

20 Apr 2017

Contributed by Lukas

In this episode, Dr. Justin Brink chats with Sal, Adam & Justin on what it takes to squat like a pro, increase performance and get the most out of exe...

493: Getting Back on Track with Diet, Anti-Depressants & Fitness, the Most Important Aspect of Personal Care & MORE

19 Apr 2017

Contributed by Lukas

Kimera-Quah! iTunes Review Winners! In this episode of Quah, sponsored by Kimera Koffee (kimerakoffee.com, code "mindpump" for 10% off), Sal, Adam & J...

492: Box 'N Life Interviews Mind Pump (Part 1 of 2)

17 Apr 2017

Contributed by Lukas

In this episode Sal, Adam & Justin are on the other end of the mics as they are interviewed by Olympic medalist Tony Jeffries and Glenn Holmes of Box ...

491: Future of VR & AI in Fitness, Training with Adrenal Fatigue, Correcting Asymmetrical Recruitment Patterns & MORE

14 Apr 2017

Contributed by Lukas

In this episode of Quah, sponsored by Big Top Beard Company (bigtopbeardcompany.com, code "mindpump" for 33% off), Sal, Adam & Justin answer Pump Head...

490: How to Win at Sex, Fitness & Life

13 Apr 2017

Contributed by Lukas

In this episode Sal, Adam & Justin discuss a variety of topics... sex, drugs, fitness, fat loss, etc. and how up your chances at satisfaction in all a...

489: Identifying & Avoiding Overtraining, Fat Grips for Grip Strength, Horrible Fitness Trends & MORE

12 Apr 2017

Contributed by Lukas

Kimera-Quah! iTunes Review Winners! In this episode of Quah, sponsored by Kimera Koffee (kimerakoffee.com, code "mindpump" for 10% off), Sal, Adam & J...

488: Jamie Wheal- Stealing Fire Co-Author on Optimizing Human Performance

10 Apr 2017

Contributed by Lukas

In this episode Sal, Adam & Justin interview Jamie Wheal, Executive Director of Flow Genome Project (flowgenomeproject.com) and Co-Author of Stealing ...

487: Best Deadlift Grip, Postnatal Recovery, Biggest Mistake New Trainers Make & MORE

07 Apr 2017

Contributed by Lukas

Big Top Beard Company Quah! In this episode of Quah, sponsored by Big Top Beard Company (bigtopbeardcompany.com, code "mindpump" for 33% off), Sal, Ad...

486: Achieving Maximum Gains with the Minimum Effort

06 Apr 2017

Contributed by Lukas

In a world where slick marketing and dramatic promises capture people's attention and dollars, are people really directing their time money and effort...

486: Achieving Maximum Gains with Minimum Effort

06 Apr 2017

Contributed by Lukas

In a world where slick marketing and dramatic promises capture people's attention and dollars, are people really directing their time money and effort...

485: Fruit Sugar vs Other Sugar, Protein Fasting, Building Functional Muscle & MORE

05 Apr 2017

Contributed by Lukas

Kimera-Quah! iTunes Review Winners In this episode of Quah, sponsored by Kimera Koffee (kimerakoffee.com, code "mindpump" for 10% off), Sal, Adam & Ju...

484: Optimizing Performance & Health in Times of Stress

03 Apr 2017

Contributed by Lukas

The fitness industry is great at pumping people up, pushing for more intensity and equating success and moving forward with how hard you push. However...

483: Maintaining Muscle While Losing Fat, Go-To Travel Foods, Working Out Fasted & MORE

31 Mar 2017

Contributed by Lukas

Kimera-Quah! In this episode of Quah, sponsored by Kimera Koffee (kimerakoffee.com, code "mindpump" for 10% off), Sal, Adam & Justin answer Pump Head ...

482: Robb Wolf on Ancestral Health, Evolutionary Biology & MORE

30 Mar 2017

Contributed by Lukas

In this episode Sal, Adam & Justin travel to Robb Wolf and discuss a variety of topics... autoimmune disease, protein/water fasting, Ancestral Health,...

481: Adding Barbell Snatches to Workout, Disengaging Lats During Military Press & Explaining Fasting & Food Tracking to Children

29 Mar 2017

Contributed by Lukas

Kimera-Quah! iTunes Review Winners! In this episode of Quah, sponsored by Kimera Koffee (kimerakoffee.com, code "mindpump" for 10% off), Sal, Adam & J...

480: Paul Chek- Controversial Fitness Pioneer on Fitness, Health & the Meaning of Life

27 Mar 2017

Contributed by Lukas

In this episode Sal, Adam & Justin interview Paul Chek of the C.H.E.K. Institute. Paul is an internationally-renowned expert in the fields of correcti...

479: Fasting Mistakes, Static Hold Training, Dealing with Panic Attacks, Anxiety & Depression & MORE

24 Mar 2017

Contributed by Lukas

Kimera-Quah! In this episode of Quah, sponsored by Kimera Koffee (kimerakoffee.com, code "mindpump" for 10% off), Sal, Adam & Justin answer Pump Head ...