Christian Healthy Lifestyle: Health Tips That Promote Wellness - Longevity - Fitness - Mental Health and Spiritual Growth

102: A Lifetime Struggle with Acne Gone in 3 Days w/Chris Gibson

14 Dec 2022

Contributed by Lukas

Many people suffer needlessly with acne. With a few simple lifestyle changes, most people can resolve their acne quickly and easily. Skincare Expert, ...

101: Believing in the Divine: Why God Can Be Relied Upon w/Jeff Zweerink

30 Nov 2022

Contributed by Lukas

Are science and religion natural antagonists? Can you believe is both science and God? Astrophysicist Jeff Zweerink answers these questions and more. ...

100: Best of the First 100 Episodes

16 Nov 2022

Contributed by Lukas

We're celebrating reaching 100 episodes! In this episode, a talk about what's in store for the future of Natural Health Matters and I've chosen a few ...

99: The Absorption Dilemma: Are You Getting the Most From Your Supplements? w/Adam Payne

02 Nov 2022

Contributed by Lukas

Adam Payne is a biotech expert and he shares a breakthrough technology that helps us absorb nutritional supplements better. 18:00 Supplements don't re...

98: Why Manuka Honey Should Be Your Go-To for Cold and Flu Season w/Joyce Dales

12 Oct 2022

Contributed by Lukas

Joyce Dales is the founder of Coldbeegone an all-natural homeopathic remedy that can strengthen your immune system to fight cold and flu viruses. 4:36...

97: The Best Good-for-You Energy Shot to Boost Your Day w/Ethan Hirshberg

05 Oct 2022

Contributed by Lukas

Most energy drinks and immune system boosters are loaded with toxic chemicals, but not so with Ethan's all-natural and organic products. Ethan Hirshbe...

96: How to Cultivate Sustainable Habits for an Uncommon Life w/Terry Tucker

29 Sep 2022

Contributed by Lukas

Everyone dies; few people really live. Listen to Mindset Coach and Personal Development Expert Terry Tucker talk about the life lesson's he's learned ...

95: Food Freedom: Breaking Free from Diet Culture Trusting Your Body's Signals w/Sherry Najjar

21 Sep 2022

Contributed by Lukas

What if most of what we've been told about healthy eating is wrong? Nutritional dogma is everywhere, but is any of it helpful? 4:47 Embracing truth an...

94: Bridging the Gap: Medical Doctor Shares Her Holistic Health Journey w/Dr. Donna Chacko

14 Sep 2022

Contributed by Lukas

Holistic MD Dr. Donna Chacko shares wisdom from 4 decades of practicing medicine and her book Pilgrimage A Doctor's Healing Journey 4:40 Faith and hea...

93: Building a Healthy Marriage: Three Key Ingredients You Can't Ignore w/Cody Butler

07 Sep 2022

Contributed by Lukas

 the reason why marriages struggle is because couples don't have the right tools. Relationship Expert Cody Butler shares his 3 ingredients to a s...

92: Singing Your Way to Calm: Integrating EFT for Emotional Release w/April Ebeling

31 Aug 2022

Contributed by Lukas

Sing-Along Switch is a quick, easy, and free stress reduction technique. Professional voaclist April Ebeling uses Emotional Freedom Technique along wi...

91: Allergy Relief and Autism Recovery with This Simple Strategy w/Dr. Inge Ljung

24 Aug 2022

Contributed by Lukas

In this episode, I'm talking with Acupuncture Physician Dr. Inge Ljung about her book  "Finding Your Lost Child: Understanding Allergies Nutritio...

90: Migraine Makeover: Transform Your Life Pain-Free - 95% Success Rate w/Tanya Paynter

17 Aug 2022

Contributed by Lukas

You don't have to suffer from migraine symptoms or migraine headaches for the rest of your life. Coping with migraines can be difficult. Learn how to ...

89: Sleep Hygiene Essential Tips for a Restful Night w/Devin Burke

10 Aug 2022

Contributed by Lukas

In this episode, I'm talking with Sleep Expert Devin Burke. Devin runs The Sleep Science Academy and helps people get better sleep and improve every a...

88: Overcoming the "Normal" Decline: Embracing Vibrant Health at Any Age w/Robin McDonald

03 Aug 2022

Contributed by Lukas

In this episode, I'm talking with Integrative Nutrition Coach Robin McDonald. Robin has a Master's in Divinity and brings her faith in God into her pr...

87: Renewing the Mind: The Gateway to Lasting Happiness and Health w/Gregory Dickow

27 Jul 2022

Contributed by Lukas

In this episode, I talk with Pastor Gregory Dickow about his book Soul Cure. If we fast from wrong thinking and think God's thoughts and embrace His l...

86: Forgiveness: The Transformative Power to Heal Your Heart and Mind w/Ron Ramsey

20 Jul 2022

Contributed by Lukas

I'm talking with Christian Marriage and Family Counselor Dr. Ron Ramsey about his book Forty Days to Forgiveness - The Christian's Field Guide to the ...

85: Mental Fortress: Fortify Your Mind with 2 Corinthians 10:5 w/Dr. Ryan Wohlfert

13 Jul 2022

Contributed by Lukas

If you're eating right exercising and sleeping well and you still don't feel the way you want it may be time to consider your mindset or your thought ...

84: Defeat Your Cravings: Practical Steps to Regain Control Over Your Eating w/Glenn Livingston

06 Jul 2022

Contributed by Lukas

Binge eating is a struggle for a lot of people. Dr. Glenn Livingston has the keys to walking in victory over this health challenge. In this episode, D...

83: How Absolutely Anyone Can Recover Their Energy and Vitality w/Dr. Shannyn Pearce

29 Jun 2022

Contributed by Lukas

In this episode, I talk with Dr. Shannyn Pearce about avoiding burnout and how to treat it if you're already down that path.  Time Stamps: 1:15 -...

82: Dental Detox: Cleanse Your Mouth, Nourish Your Body for Vitality w/Dr. Marc DiNola

22 Jun 2022

Contributed by Lukas

In this episode, I talk with Natural & Holistic Dentist Dr. Marc DiNola about the importance of biological dentistry and how oral health impacts h...

81: Ignite Your Child's Potential: Chiropractic Care for Optimal Development w/Dr. Chris Boman

15 Jun 2022

Contributed by Lukas

In this episode, Dr. Chris Boman, a passionate chiropractor specializing in pediatric care, shares his holistic approach to helping children with neur...

80: Overcoming the Echoes of the Past: A Roadmap to Emotional Freedom w/Angel Hiles

08 Jun 2022

Contributed by Lukas

In this episode of Natural Health Matters, host David Sandstrom sits down with licensed professional counselor Angel Hiles to explore the profound imp...

79: Can Cleansing Your Colon Really Help Get Your Energy Back? w/Tim James

01 Jun 2022

Contributed by Lukas

In this episode, health coach Tim James shares his remarkable journey to reclaiming his health and vitality. After struggling with a host of debilitat...

78: How Safe is Your Home or Office? Don't Ignore This Invisible Threat w/Justin Frandson

25 May 2022

Contributed by Lukas

Electromagnetic frequencies (EMFs) are everywhere. Justin Frandson shares the profound impact EMFs can have on our health and well-being. From the ala...

77: Smile Your Way to Better Health: This Will Inspire and Empower You w/Dr. John Warford

18 May 2022

Contributed by Lukas

There is a strong connection between oral health and overall physical health, as evidenced by research linking poor oral hygiene to increased risks of...

76: Ignite Your Healing: Fusing Faith, Science, and Holistic Wellness w/Dr. Terry Harmon

11 May 2022

Contributed by Lukas

This discussion illustrates the consistency between natural health approaches and biblical principles. Dr. Harmon shares how his chiropractic and nutr...

75: Natural Health Matters 2.0 Launch

04 May 2022

Contributed by Lukas

In this episode, I share the significant upgrades I've made to the show in order to enhance the user experience. Natural Health Matters is now on vide...

74: Hitting the Pause Button to Create Natural Health Matters 2.0

29 Nov 2021

Contributed by Lukas

I'm taking a brief break from the podcast. This is so I can come back after the New Year with some major upgrades to the show. Merry Christmas and Hap...

73: Unlock Your Fitness Potential: Proven Strategies for Lasting Success w/Chad Austin

22 Nov 2021

Contributed by Lukas

In this engaging discussion, personal trainer and fitness expert Chad Austin shares his insights on helping clients make fitness a lasting priority in...

72: Unveil the Abundant Life: Navigating the Journey of Purpose and Passion w/Crystal Freie

15 Nov 2021

Contributed by Lukas

In this insightful conversation, Crystal Freie shares her powerful journey of leaving a corporate job to pursue her God-given calling as an Empowermen...

71: Shatter the Shackles of Sin: Embracing the Freedom of Righteousness

08 Nov 2021

Contributed by Lukas

In this episode, I discuss the importance of embracing righteousness to improve our health and well-being. I emphasize that pursuing righteous living ...

70: Forgiving Like Jesus: Transforming Your Heart, Health, and Relationships

01 Nov 2021

Contributed by Lukas

This powerful episode delves into the transformative power of forgiveness and its profound impact on our physical, mental, and spiritual well-being. D...

69: How to Simplify Your Finances and Experience More Peace

25 Oct 2021

Contributed by Lukas

In this episode, David Sandstrom delves into the biblical wisdom surrounding money and its impact on our health and well-being. He dispels the myth th...

68: Is Your Twitter Feed Killing You? The Shocking Truth About Social Media and Health

18 Oct 2021

Contributed by Lukas

In this episode, host David Sandstrom delves into the spiritual component of health, focusing on the harmful effects of anger, resentment, and bittern...

67: Neuroscience Meets Scripture: The Mind-Blowing Benefits of Sabbath Rest w/Joe Sanock.

11 Oct 2021

Contributed by Lukas

The episode discusses the biblical principle of observing the Sabbath by taking one day off per week to rest, recharge, and connect with God and other...

66: Anxiety's Exit Strategy: Biblical Keys to Mental and Emotional Freedom

04 Oct 2021

Contributed by Lukas

This episode discusses the spiritual battle against fear, anxiety, and worry, which the Bible identifies as sinful and harmful to our health. Fear tri...

65: The Revolutionary Approach to Health Jesus Wants You to Know

27 Sep 2021

Contributed by Lukas

This episode continues the series on the spiritual component of health, focusing on specific sins that can compromise our health, such as pride. David...

64: The Psalm 1 Promise: Flourishing Through Righteous Choices

20 Sep 2021

Contributed by Lukas

In this episode, David Sandstrom explores the spiritual component of health, emphasizing the importance of obedience to God's Word. He explains that a...

63: Harmonize Your Spirit, Mind, and Body: The Synergy of Prayer and Meditation

13 Sep 2021

Contributed by Lukas

  In this episode, David Sandstrom explores the crucial spiritual components of health - prayer and meditation. He emphasizes the importanc...

62: Unlock Restful Sleep: God's Restorative Gift for Your Health w/Dr. David Shirazi

06 Sep 2021

Contributed by Lukas

In this episode, Dr. David Shirazi, a sleep expert, shares invaluable insights on the importance of quality sleep for Christians over 40. He delves in...

61: The Genesis 2:18 Design: God's Plan for Healthy Relationships

30 Aug 2021

Contributed by Lukas

In this episode, David Sandstrom delves into the spiritual component of health, emphasizing the importance of relationships. He explores the biblical ...

60: The Secret to Thriving in Life: The Transformative Power of God's Love

23 Aug 2021

Contributed by Lukas

In this episode, David Sandstrom delves into the profound power of God's love and its transformative impact on our lives, health, and relationships. H...

59: Why Most Christians Struggle with Self-Worth (And How to Overcome It)

16 Aug 2021

Contributed by Lukas

In this episode David Sandstrom delves into the crucial topic of spiritual health, focusing on understanding our true identity and self-worth from a b...

58: The 7 Mindful Questions That Could Transform Your Life: Don't Miss This! w/Dr. Lisa Nezneski

09 Aug 2021

Contributed by Lukas

In this episode, David Sandstrom interviews Dr. Lisa Nezneski, a pharmacist, hospital administrator, and author of "Seven Mindful Questions." They dis...

57: Spiritual Attacks: Is This the #1 Threat to Your Wellbeing?

02 Aug 2021

Contributed by Lukas

In this episode, David Sandstrom discusses the critical topic of spiritual warfare and its impact on health and wellness from a Christian perspective....

56: Is Your Lifestyle Blocking God's Blessings? Find Out Now!

26 Jul 2021

Contributed by Lukas

In this episode, David Sandstrom explores the spiritual component of health, focusing on the connection between righteousness and well-being. He discu...

55: Bible's Hidden Health Code: Are You Missing Out on Vitality?

19 Jul 2021

Contributed by Lukas

In this episode, David Sandstrom explores the connection between faith, Bible teachings, and health outcomes. He discusses how biblical principles can...

54: Why Your Spiritual Life Could Be the Key to Better Health

12 Jul 2021

Contributed by Lukas

In this episode, David Sandstrom explores the spiritual component of health, emphasizing the interconnected nature of spirit, mind, and body. He discu...

53: Align your life with God's natural design for spirit, mind, and body

05 Jul 2021

Contributed by Lukas

In this episode, David Sandstrom introduces a series on the spiritual component of health. He emphasizes the importance of aligning one's life with Go...

52: The Hidden Key to Wellness You're Stepping On Every Day w/Stacee Lynn

28 Jun 2021

Contributed by Lukas

In this episode, host David Sandstrom interviews Stacee Lynn, a Holistic Health Advocate who shares her personal journey of overcoming a health crisis...

51: Why Your Immune System is Crying for Help (And How to Fix It) w/Dr. Greg Monjeon

21 Jun 2021

Contributed by Lukas

In this episode, host David Sandstrom interviews Dr. Greg Mongeon, a functional medicine practitioner. They discuss the differences between traditiona...

50: Christian Self-Care: Why It's Not Selfish and How to Start Today w/Alicia Michelle

14 Jun 2021

Contributed by Lukas

In this episode, host David Sandstrom interviews Alicia Michelle, a Bible teacher and Christian life coach. They discuss the importance of self-care f...

49: Is Your Body's Healing Power Locked Away? Discover the Key Now! w/Dr. Aaron Hartman

07 Jun 2021

Contributed by Lukas

In this episode, host David Sandstrom interviews Dr. Aaron Hartman, a functional medicine practitioner and clinical researcher. They discuss the diffe...

48: Dr. David Jockers Explains How to Elevate Your Mind, Body, and Spirit with This Ancient Practice

31 May 2021

Contributed by Lukas

In this episode, Dr. David Jockers discusses the transformative power of fasting with host David Sandstrom. They explore the numerous health benefits ...

47: Mind-Body Connection: The Key to Unlocking Your Body's Healing Power w/Udo Erasmus

24 May 2021

Contributed by Lukas

In this episode, David Sandstrom interviews Udo Erasmus about his "Total Sexy Health" program and holistic approach to wellness. They discuss the impo...

46: From Pesticide Poisoning to Radiant Health: Udo Erasmus' Inspiring Journey

17 May 2021

Contributed by Lukas

In this episode, David Sandstrom interviews Udo Erasmus, a pioneer in the field of holistic health and nutrition. They discuss the importance of healt...

45: The Hidden Toxin Causing Your Diabetes: Are You at Risk? w/Esther Onyoni, PharmD

10 May 2021

Contributed by Lukas

In this interview, Esther Onyoni, a pharmacist turned health coach specializing in diabetes management. Esther shares her journey from conventional ph...

44: Fibromyalgia Freedom: How One Woman Beat the Odds Naturally w/Amanda Elise Love

03 May 2021

Contributed by Lukas

In this episode, David Sandstrom interviews Amanda Elise Love, a registered holistic nutritionist who overcame fibromyalgia through natural methods. T...

43: Is Your Gut Making You Sick? Discover the Hidden Culprit w/Sarah Spann

26 Apr 2021

Contributed by Lukas

In this episode, David Sandstrom interviews Sarah Spann, a nutritionist specializing in gut health. They discuss the importance of gut health for over...

42: Unlock the Secrets to Abundant Living: Discover the Power of Natural Health

19 Apr 2021

Contributed by Lukas

In this episode, David Sandstrom explains the rebranding of his podcast from "Holistic Health Matters" to "Natural Health Matters." He clarifies that ...

41: Conquer the Demons of Anxiety: A Pathway to Joyful Living w/David Stone

12 Apr 2021

Contributed by Lukas

In this episode, David Sandstrom interviews David Stone, a life coach and author who overcame anxiety and now helps others do the same. Stone shares h...

40: Finding Faith: A Journey Back to God and Health w/Pooja Chilukuri

05 Apr 2021

Contributed by Lukas

In this episode, David Sandstrom interviews Pooja Chilukuri, a nutritional therapy practitioner and health coach who integrates Christian faith into h...

39: Breakthrough Barriers to Wellness: Empowering Insights from a Visionary MD w/Dr. Steven Hotze

29 Mar 2021

Contributed by Lukas

In this episode, Dr. Steven Hotze discusses hypothyroidism, its symptoms, and natural treatment approaches. He explains why conventional medicine ofte...

38: Doctors Are Poisoning Their Patients (How to Avoid Becoming a Victim) w/Dr. Steven Hotze

22 Mar 2021

Contributed by Lukas

In this episode, Dr. Steven Hotze discusses his journey from traditional medicine to a holistic approach to health. He emphasizes the importance of pe...

37: Mealtime Magic: How to Effortlessly Bring Your Family Together Every Night w/Marie Fiebach

15 Mar 2021

Contributed by Lukas

In this eye-opening episode of Christian Healthy Lifestyle, host David Sandstrom sits down with meal planning expert Marie Fiebach to uncover the tran...

36: From Ordinary to Extraordinary: The Surprising Path to Living Your Best Life w/Shawn Anderson

08 Mar 2021

Contributed by Lukas

In this inspiring episode of Holistic Health Matters, host David Sandstrom sits down with motivational speaker and adventurer Shawn Anderson to explor...

35: The Hotel Room Workout Revolution: Stay Fit Anywhere with These Simple Tricks w/Gina Paulhus

01 Mar 2021

Contributed by Lukas

In this inspiring episode of Holistic Health Matters, host David Sandstrom sits down with fitness expert Gina Paulus to explore the intricate connecti...

34: The Clean Green Keto Revolution: How to Lose Weight and Recover Your Health w/Jacquie Nelson Walburn

22 Feb 2021

Contributed by Lukas

In this eye-opening episode of Holistic Health Matters, host David Sandstrom interviews Jackie Nelson Walburn, a nutrition expert who reversed 15 chro...

33: Choosing Life After Near-Death: A Mother's Inspiring Recovery Story w/Carey Portell

15 Feb 2021

Contributed by Lukas

In this powerful episode of Holistic Health Matters, host David Sandstrom interviews Carrie Portel, a remarkable drunk driving accident survivor. Carr...

32: The Missing Link in Your Health: Why Medicine Alone Isn't Enough w/Dr. Lindsey Elmore

08 Feb 2021

Contributed by Lukas

In this eye-opening episode of Holistic Health Matters, host David Sandstrom interviews Dr. Lindsay Elmore, a pharmacist turned holistic health advoca...

31: Yoga, Jesus, and You: Bridging the Gap Between Faith and Wellness w/Dr. Lindsey Elmore

01 Feb 2021

Contributed by Lukas

In this eye-opening episode of Holistic Health Matters, host David Sandstrom interviews Dr. Lindsay Elmore, a pharmacist turned holistic health advoca...

30: The Self-Care Myth: Why 'Me Time' Isn't Selfish (And Why It Matters) w/Kimberly Spencer

25 Jan 2021

Contributed by Lukas

In this transformative episode of Holistic Health Matters, host David Sandstrom interviews high-performance coach Kimberly Spencer about the profound ...

29: The 8-Step Cancer Survival Plan Your Doctor Won't Tell You About w/Ginny Brant

18 Jan 2021

Contributed by Lukas

In this powerful episode of Holistic Health Matters, host David Sandstrom interviews cancer survivor Ginny Dent Brant about her incredible journey fro...

28: Emotional Freedom in 5 Minutes a Day: Is It Really Possible? w/Dr. Katie Nall

11 Jan 2021

Contributed by Lukas

In this eye-opening episode of Holistic Health Matters, host David Sandstrom interviews Dr. Katie Nall about the revolutionary stress-reduction techni...

27: Why 75% of People Fear Public Speaking More Than Death (And How to Beat It) w/Brenden Kumarasamy

04 Jan 2021

Contributed by Lukas

In this episode of Holistic Health Matters, host David Sandstrom interviews Brendan from Master Talk, a YouTube channel dedicated to mastering public ...

26: Ditch the Mask: How to Build an Impenetrable Immune Shield Naturally w/Marie Ruggles

28 Dec 2020

Contributed by Lukas

In this episode of Holistic Health Matters, host David Sandstrom interviews nutritionist Marie Ruggles about strengthening the immune system naturally...

25: The Silent Strength: Why Introverts Make the Best Leaders (And How to Become One) w / Jon Baker

21 Dec 2020

Contributed by Lukas

In this eye-opening episode of Holistic Health Matters, host David Sandstrom interviews John Baker, an expert on introversion, to explore the unique s...

24: Why Your Relationships Keep Failing: The Childhood Trauma Truth Bomb w/Riana Milne

14 Dec 2020

Contributed by Lukas

In this revealing episode of Holistic Health Matters, host David Sandstrom interviews relationship expert Riana Milne about the profound impact of chi...

23: Why Your Pain Might Be Your Greatest Gift (And How to Use It) w/Terry Tucker

07 Dec 2020

Contributed by Lukas

In this powerful and inspiring episode of Holistic Health Matters, host David Sandstrom interviews Terry Tucker, a remarkable cancer survivor who has ...

22: The Forgiveness Cure: How Letting Go Can Save Your Life w/Aleechia Pitts

30 Nov 2020

Contributed by Lukas

In this powerful episode of Holistic Health Matters, host David Sandstrom interviews Aleechia Pitts, an expert on forgiveness and author of "Let it Go...

21: The Ethical Crisis That's Sabotaging Your Health (And How to Fix It) w/Rabbi Yonason Goldson

23 Nov 2020

Contributed by Lukas

In this episode of Holistic Health Matters, David Sandstrom engages in a profound conversation with Rabbi Yonason Goldson about the critical intersect...

20: The Keto Myth: Why One Size Doesn't Fit All in Nutrition w/Dr. Jim Goetz

16 Nov 2020

Contributed by Lukas

In this episode of Holistic Health Matters, host David Sandstrom interviews Dr. Jim Goetz, a former pro sports trainer turned biohacker and filmmaker....

19: Is Your Self-Talk Sabotaging Your Health? Discover the Biblical Solution

09 Nov 2020

Contributed by Lukas

In this transformative episode of Holistic Health Matters, host David Sandstrom unveils the powerful A-B-C-D-E method for recognizing and correcting u...

18: Mind Traps Exposed: 10 Ways Your Brain is Sabotaging Your Health

02 Nov 2020

Contributed by Lukas

In this eye-opening episode of Holistic Health Matters, host David Sandstrom delves into the powerful connection between our thoughts and physical hea...

17:The James 5 Healing Method Explained: What You've Been Missing All Along

26 Oct 2020

Contributed by Lukas

In this thought-provoking episode of Holistic Health Matters, host David Sandstrom tackles the challenging question of why God seems reluctant to answ...

16: Is Your Stress Killing You? The Mind-Body Connection You Can't Ignore

19 Oct 2020

Contributed by Lukas

In this powerful episode of Holistic Health Matters, host David Sandstrom and Christian counselor Andy Ainsworth dive deep into the world of trauma re...

15: The Trauma Trap: How to Escape the Cycle of Stress and Anxiety w/Andy Ainsworth

12 Oct 2020

Contributed by Lukas

In this powerful episode of Holistic Health Matters, host David Sandstrom and Christian counselor Andy Ainsworth dive deep into the hidden mental heal...

14: Why Your Pastor Might Be Wrong About God's View on Health

05 Oct 2020

Contributed by Lukas

Discover the life-changing truth about God's desire for your health in this eye-opening episode of the Christian Healthy Lifestyle podcast. Host David...

13: The Shocking Truth About COVID-19 That Your Doctor Won't Tell You

28 Sep 2020

Contributed by Lukas

In this eye-opening episode of the Holistic Health Matters podcast, host David Sandstrom challenges conventional wisdom about COVID-19 prevention and ...

12: Why Everything You Know About Germ Theory is Wrong (And How It's Hurting You)

21 Sep 2020

Contributed by Lukas

Description: In this eye-opening episode of the Holistic Health Matters podcast, host David Sandstrom bravely challenges the conventional wisdom surro...

11: Is Your Grocery Store Lying to You? The Truth About 'Grass-Fed' Labels w/John Wood

07 Sep 2020

Contributed by Lukas

Description: In this must-listen episode of the Holistic Health Matters podcast, host David Sandstrom sits down with John Wood, CEO of US Wellness Mea...

10: The Startling Truth About Why 80% of People Fail to Reach Their Goals

31 Aug 2020

Contributed by Lukas

Description: In this powerful episode of the Holistic Health Matters podcast, host David Sandstrom reveals the game-changing mindset secrets that can ...

9: Why Low-Fat Diets Are Making You Sick (And What to Eat Instead)

24 Aug 2020

Contributed by Lukas

Description: In this groundbreaking episode of the Holistic Health Matters podcast, host David Sandstrom challenges decades of nutritional dogma by ex...

8: The One Food Rule That Could Transform Your Health Forever

17 Aug 2020

Contributed by Lukas

Description: In this informative episode of the Holistic Health Matters podcast, host David Sandstrom exposes the truth about what really constitutes ...

7: Sleep Secrets That Could Change Your Life: Are You Missing Out?

10 Aug 2020

Contributed by Lukas

Description: Dive deep into the world of restorative sleep with this comprehensive masterclass on achieving better rest naturally. Dr. David Sandstrom...

6: The #1 Anti-Aging Hack You're Probably Ignoring: Sleep's Powerful Effects Revealed

03 Aug 2020

Contributed by Lukas

Description: Dive deep into the fascinating world of sleep with Dr. David Sandstrom in this eye-opening masterclass. Uncover the intricate processes t...

5: The GMO Alert: Is Your Food A Frankenstein's Monster in Disguise?

27 Jul 2020

Contributed by Lukas

Description: Embark on a transformative journey towards optimal health with Dr. David Sandstrom's comprehensive guide to healthy eating. In this eye-o...

4: Your Body is an Electrical Powerhouse: Learn How to Harness Its Energy w/Dr. Mike Halan

20 Jul 2020

Contributed by Lukas

Description: Dive deep into the world of chiropractic care with Dr. Mike Halan as he unravels the mysteries of holistic health and the body's innate h...

3: Is Your Lifestyle Secretly Sabotaging Your Health? Discover the 3 Pillars of True Health

13 Jul 2020

Contributed by Lukas

Description: Dive deep into the revolutionary world of holistic health with David Sandstrom as he unveils the true meaning of optimal wellness. In thi...