The Dr. John Delony Show
Episodes
I Can’t Believe My Wife Wants To Sleep With Someone Like Me
12 Jun 2023
Contributed by Lukas
On today’s show, we hear about: - A husband struggling with motivation and feelings of worthlessness - A mother unsure of how to tell her daughter a...
I Don’t Know How To Cry
09 Jun 2023
Contributed by Lukas
On today’s show, we hear about: - A man unable to let himself cry, even when he’s alone - A woman worried about her teen sister’s relationship w...
Did My Legalistic Upbringing Cause My Social Anxiety?
07 Jun 2023
Contributed by Lukas
On today’s show, we hear about: - A grown-up preacher’s kid struggling with social anxiety - A woman whose husband is neglecting her feelings afte...
How Can I Balance a Demanding Career and Family?
05 Jun 2023
Contributed by Lukas
On today’s show, we hear about: - A man worried about balancing his demanding career with family life - A woman disturbed after learning her mentor ...
John, Your Show Triggers Me!
02 Jun 2023
Contributed by Lukas
On today’s show, we hear about: - A woman wondering why she is so triggered by listening to The Dr. John Delony Show - Delony’s thoughts on why ou...
Is It Time To Walk Away From My Relationship?
31 May 2023
Contributed by Lukas
On today’s show, we hear about: - A therapist unsure whether she’s compatible with her boyfriend - A woman struggling to explain to her child why ...
My Wife Has Created a Life That Doesn’t Include Me
29 May 2023
Contributed by Lukas
On today’s show, we hear about: - A husband struggling with loneliness in his marriage - A woman suddenly angry after her estranged father’s death...
Talking to Your Teenager About Sex
26 May 2023
Contributed by Lukas
On today’s show, we hear about: - A father wondering how to have the “sex talk” with his teen son - A woman unsure if she should divorce her hus...
How Do I Find My Own Identity After a Divorce?
24 May 2023
Contributed by Lukas
On today’s show, we hear about: - A woman unsure of who she is now that she’s divorced - A husband worried about his unstable wife - A bride-to-be...
Am I in an Abusive Marriage?
22 May 2023
Contributed by Lukas
In this week’s episode, we hear about: - A husband wondering if his wife’s behavior has crossed the line - What defines an “appropriate” relat...
Can My Marriage Be Saved?
19 May 2023
Contributed by Lukas
On today’s show, we hear about: - A man desperate to win his wife back after hiding a lot of debt - Whether you can trust personality and mental hea...
Why Don’t I Love My Newborn?
17 May 2023
Contributed by Lukas
On today’s show, we hear about: - A first-time parent struggling to love his new baby - A woman afraid to make decisions - A man wondering if he sho...
I Feel Like I’m Being Crushed by Their Expectations
15 May 2023
Contributed by Lukas
On today’s show, we hear about: - A man crushed by the pressure his parents put on him - A woman wondering how to know if you’re marrying the righ...
We Don’t Have Much in Common Will Our Marriage Work?
12 May 2023
Contributed by Lukas
On today’s show, we hear about: - A woman hoping to find common interests to enjoy with her husband - A soon-to-be husband wondering how to have bet...
Life Looks Different Than I Thought It Would
10 May 2023
Contributed by Lukas
On today’s show, we hear about: - How to grieve life’s disappointments and move forward - A woman who suspects her boyfriend has high-functioning ...
Why Have All of My Relationships Failed?
08 May 2023
Contributed by Lukas
On today’s show, we hear about: - A 64-year-old woman wondering if she’s the reason for all her failed relationships - A mother worried about her ...
Is It Time To Introduce My Kids to the Person I Am Dating?
05 May 2023
Contributed by Lukas
On today’s show, we hear about: - A man wondering how to introduce his new girlfriend to his children - A woman realizing she’s still dealing with...
Should I Stay Friends With My Sister’s Ex?
03 May 2023
Contributed by Lukas
On today’s show, we hear about: - A man unsure of how to navigate a friendship with his sister’s ex-husband - A woman unable to form close, trusti...
I Am Worried, Jealous and Insecure
01 May 2023
Contributed by Lukas
On today’s show, we hear about: - A wife crippled by jealousy in her marriage - A husband struggling to get his wife on board financially - A woman ...
My Husband Doesn’t Understand Me
28 Apr 2023
Contributed by Lukas
On today’s show, we hear about: - A wife who feels misunderstood in her marriage - “Signs” of highly insecure people and John’s honest opinion...
Do I Force My Daughter To Have a Relationship With Her Dad?
26 Apr 2023
Contributed by Lukas
On today’s show, we hear about: - A mom worried her daughter will regret not having a relationship with her dad - A woman wondering how to help her ...
Should We Intervene in Family Drama?
24 Apr 2023
Contributed by Lukas
On today’s show, we hear about: - A woman navigating the decision to let her teen sister live with her family - A 19-year-old navigating the Wild We...
Should I Call Off My Wedding?
21 Apr 2023
Contributed by Lukas
On today’s show, we hear about: - A woman struggling with her fiancé’s unwillingness to find work - How to break a sugar addiction from Sal Di St...
How Do I Get My Husband To Step Up?
19 Apr 2023
Contributed by Lukas
On today’s show, we hear about: - A wife sick of feeling like the sole leader in her household - A woman worried about her clients’ mindset about ...
My Husband Doesn’t Believe My Mental Illness Is Real
17 Apr 2023
Contributed by Lukas
On today’s show, we hear about: - A wife struggling with her husband’s disbelief in her mental illnesses - A husband wondering how to support his ...
Our Fights Are Getting More Intense and It Is Scaring Me
14 Apr 2023
Contributed by Lukas
On today’s show, we hear about: - A wife worried about her husband’s aggression during fights - A single mom who wants to stop letting her ex back...
I Don’t Want To Become My Parents!
12 Apr 2023
Contributed by Lukas
On today’s show, we hear about: - A 21-year-old who finds himself repeating the toxic relational patterns of his parents - A woman struggling with d...
How Do I Overcome My Issues With Women?
10 Apr 2023
Contributed by Lukas
On today’s show, we hear about: - A husband realizing the issues in his marriage are rooted in past abuse - A woman unsure of how to share with her ...
I Feel Stuck Between My Husband and My Adult Children
07 Apr 2023
Contributed by Lukas
On today’s show, we hear about: - A wife who feels stuck in the middle between her husband and her adult kids - How bosses can affect your mental he...
My Husband Has Been Lying to Me for Almost 30 Years!
05 Apr 2023
Contributed by Lukas
On today’s show, we hear about: - A wife devastated after learning her husband of 29 years has been hiding disturbing secrets - A follow-up call on ...
How Do I Learn To Be Vulnerable With My Family?
03 Apr 2023
Contributed by Lukas
On today’s show, we hear about: - A woman struggling to give her husband and kids the words of affirmation they need - A wife frustrated by her husb...
She Constantly Accuses Me of Cheating!
31 Mar 2023
Contributed by Lukas
On today’s show, we hear about: - A man frustrated by his wife’s constant distrust of his faithfulness - Whether TikTok is a reliable place for me...
I Feel Like We Are Stuck in a Communication Rut
29 Mar 2023
Contributed by Lukas
On today’s show, we hear from: - A wife facing a major communication rift with her husband - A volunteer firefighter who overspends as a reaction to...
Can Our Marriage Survive Cheating?
27 Mar 2023
Contributed by Lukas
On today’s show, we hear about: - A couple wondering if there’s still hope for their marriage despite separation and infidelity - A man unable to ...
Ask Me Anything #6: John Answers Your Questions
24 Mar 2023
Contributed by Lukas
On today’s show, we ask John anything—and we cover topics including intimacy, burnout and whether or not it’s okay to drink with your underage k...
How Do I Support My Friend That Made a Terrible Decision?
22 Mar 2023
Contributed by Lukas
On today’s show, we hear about: - A woman wondering how to best support her friend who made a big mistake - Answers to your questions on depression ...
Overcoming Past Trauma With Lewis Howes
20 Mar 2023
Contributed by Lukas
On today’s show, we sit down with Lewis Howes, a world-record-holding athlete and host of The School of Greatness podcast, to talk about his impactf...
I Have a Crush on My Co-Worker but I’m Happily Married
17 Mar 2023
Contributed by Lukas
On today’s show, we hear about: - A happily married man struggling with romantic feelings for a coworker - A recently sober father wondering if his ...
The Real Reasons You and Your Spouse Fight
15 Mar 2023
Contributed by Lukas
On today’s show, we hear from: - A young woman unsure of how to have a relationship with her dishonest mother - Delony on how to spot sources of con...
My Husband Has Gained 60 Lbs and I’m Pissed!
13 Mar 2023
Contributed by Lukas
On today’s show, we hear about: - A woman struggling to respect and desire her husband after his weight gain - A mom unsure of how to support her so...
Will Our Sex Life Be Better After We Get Married?
10 Mar 2023
Contributed by Lukas
On today’s show, we hear about: - A man wondering if intimacy with his fiancé will improve when they get married - A woman who just discovered her ...
Did My Privileged Upbringing Give Me an Unfair Advantage?
08 Mar 2023
Contributed by Lukas
On today’s show, we hear from: - A man plagued with guilt over the privilege his life circumstances have given him - A mom struggling with postpartu...
I Am Desperate To Give My Family a Better Life
06 Mar 2023
Contributed by Lukas
On today’s show, we hear about: - An overworked father desperate to give his family a better life than he had growing up - An expectant mother wonde...
How Can I Stand Up for Myself in My Marriage?
03 Mar 2023
Contributed by Lukas
On today’s show, we hear about: - A wife wanting to start asserting herself in her marriage - A 65-year-old who’s never known love - A woman wonde...
My Parents Don’t Like My Husband!
01 Mar 2023
Contributed by Lukas
On today’s show, we hear about: - A woman navigating a complicated relationship between her parents and husband - Why tarot card use is on the rise ...
Can I Learn To Love My Body as It Is?
27 Feb 2023
Contributed by Lukas
On today’s show, we hear about: - A woman obsessed with body image during her weight loss journey - A man wondering if it’s too soon to ask the wo...
My Husband Said He Is Sick and Tired of Me!
24 Feb 2023
Contributed by Lukas
On today’s show, we hear about: - A new mom struggling with communication issues in her marriage - A man with way too much time on his hands after r...
Our Marriage Needs More Conflict Resolution Tools
22 Feb 2023
Contributed by Lukas
On today’s show, we hear from - A woman hoping to get on the same page with her husband - A mom coping with her daughter’s mental illness amidst t...
Can I Fall Back in Love With My Husband?
20 Feb 2023
Contributed by Lukas
On today’s show, we hear about: - A wife wondering how to fall back in love with her husband - A man unsure of how to help her friend in an abusive ...
My Husband Sexts 9 Other Women. Is That Cheating?
17 Feb 2023
Contributed by Lukas
In this episode, we hear from: - A wife whose husband has sexted over nine other women in the last two years - A 26-year-old unsure of how to navigate...
The Misconceptions About Sex After Marriage
15 Feb 2023
Contributed by Lukas
Today, we hear from: - A husband struggling with feeling attracted to his wife after her weight gain - A woman wondering how to cope with singleness -...
Your Top 10 Sex & Intimacy Questions Answered!
13 Feb 2023
Contributed by Lukas
On today’s show, we hear about: - Dr. Delony’s answers on experimenting in the bedroom, finding common ground sexually, and more - A husband hopin...
Should I Feel Less Than Because I Don’t Want To Have Kids?
10 Feb 2023
Contributed by Lukas
In this episode, we hear about: - A woman who challenges Delony on his comments about being a parent - Delony’s perspective on dating in 2023 - A mo...
I’m Not Sure I Should Marry My Fiancé
08 Feb 2023
Contributed by Lukas
On today’s show, we hear about: - A woman shocked after learning her fiancé has been using methamphetamine - A woman wondering if boundaries are en...
Should I Try To Make My Marriage Work?
06 Feb 2023
Contributed by Lukas
Today, we hear from: - A wife who moved back in with her husband who’s clearly moved on - A man looking for advice on how to support his sister as s...
My Life Doesn’t Look Like I Thought It Would
03 Feb 2023
Contributed by Lukas
On today’s show, we hear about: - A mother unable to get past the romantic feelings she has toward her son’s father - A woman desperate to stop he...
How Do I Tell My Husband That I Want More Sex?
01 Feb 2023
Contributed by Lukas
On today’s show, we hear about: - A woman who doesn’t know how to tell her husband she wants to have more sex - John’s thoughts on why we’re s...
Can I Make My Wife Love Me Again?
30 Jan 2023
Contributed by Lukas
On today’s show, we hear about: - A man who wants to win his wife back after she said she doesn’t love him - A woman afraid of losing her relation...
My Wife and I Disagree on How To Parent Our Child
27 Jan 2023
Contributed by Lukas
In this episode, we hear from: - A man desperate to find middle ground with his wife on parenting - A woman overwhelmed taking care of her grandmother...
My Husband Lied About Smoking Pot for Over a Year
25 Jan 2023
Contributed by Lukas
Today, we hear from: - A woman whose husband lied about using marijuana for over a year - A man facing both a health and financial crisis at the same ...
Is It Time for Me To Call It Quits on My Marriage?
23 Jan 2023
Contributed by Lukas
On today’s show, we hear about: - A woman unsure if it’s time to call her marriage quits - A new dad uncomfortable with vaccinating his baby - A m...
Why Do I Have To Work So Hard for Intimacy?
20 Jan 2023
Contributed by Lukas
In this episode, we hear from: - A mom desperate to enjoy intimacy with her husband - Delony on his personal drinking habits and the real impact of al...
How Do I Get My Husband To Grow Up?
18 Jan 2023
Contributed by Lukas
Today, we hear from: - A wife stuck in a toxic cycle of enabling a husband who won’t work - A mom wondering how to set boundaries for her special-ne...
I Had a Baby With My Brother-in-Law
16 Jan 2023
Contributed by Lukas
On today’s show, we hear about: - A couple hoping to rebuild their marriage after they both were unfaithful - A special education teacher uncomforta...
My Girlfriend Had Sex With a Lot of Men Before We Met
13 Jan 2023
Contributed by Lukas
On this episode, we hear from: - A man ready to propose to his girlfriend but still struggling with her sexual history - A mom wondering if her son sh...
I’m Drowning Under the Weight of My Family’s Needs
11 Jan 2023
Contributed by Lukas
Today, we hear from: - A mom of five kids under six who has lost who she is outside of meeting her family’s needs - A man constantly plagued by impo...
I’ve Been Cut Off From My Grandkids and It Breaks My Heart
09 Jan 2023
Contributed by Lukas
On today’s show, we hear from: - Delony and team as they open up about hard seasons they’re facing - A heartbroken grandmother struggling with not...
I’m Not Sure I Know How To Be a Good Parent
06 Jan 2023
Contributed by Lukas
In this episode, we hear from: - A dad expecting his second child and still unsure if he’s a good parent - A callback from a mom struggling to paren...
Should You Let a Family Member’s Bad Decisions Affect Your Life?
04 Jan 2023
Contributed by Lukas
Today, we hear from: - A woman unsure of how to care for her unstable, unsafe and uncaring brother-in-law - A mom wondering if and how she should tell...
Whats the Difference Between Resolutions and Goals?
02 Jan 2023
Contributed by Lukas
On today’s show, we hear about: - A man desperate to get his wife back after she left their abusive relationship - A woman feeling ostracized by her...
Ask Me Anything #5: John Answers Your Questions About Himself
30 Dec 2022
Contributed by Lukas
On this episode, we answer your questions on things like: What exactly are intrusive thoughts? Is it okay that I don’t want family to hold my newb...
I Feel Like a Failure
28 Dec 2022
Contributed by Lukas
Today, we hear from: - A man struggling after a failed business venture - A mom worried about her son who’s refusing to bathe - A previous caller on...
What Tools Do I Need To Overcome My Fear of Flying?
26 Dec 2022
Contributed by Lukas
On today’s show, we hear about: - A man suffering from extreme flight anxiety - A woman still grappling with why her father left their family - A se...
When the Holidays Don’t Look Like You Thought They Would
23 Dec 2022
Contributed by Lukas
On this episode, we hear from: - A new mom whose picture of having a new baby at Christmas is different than expected - A woman unsure if leaving her ...
Why Do I Feel Like I Always Have To Control My Spouse?
21 Dec 2022
Contributed by Lukas
Today, we hear from: - An expectant mother who lashes out at her husband’s immaturity - Dr. John on why playing with your kids is one of the best th...
How Do You Date Again After a Sexual Assault?
19 Dec 2022
Contributed by Lukas
On today’s show, we hear about: - A traumatized woman wondering if lowering her standards will give her a better chance at relationships - An entrep...
How Do I Make Friends as an Adult?
16 Dec 2022
Contributed by Lukas
On this episode, we hear from: - A man whose social anxiety prevents him from cultivating the friendships he deeply desires - A woman worried about mo...
Are My Weight Issues a Response to Trauma?
14 Dec 2022
Contributed by Lukas
Today, we hear from: - A woman stuck in a toxic cycle with her weight. - A husband seeking to better support his anxious wife. - A wife feeling led to...
My Mom Is Trying To Guilt Me Over Our Holiday Plans!
12 Dec 2022
Contributed by Lukas
On today’s show, we hear about: - A woman wondering if she needs stricter boundaries with her mom over the holidays. - What Seasonal Affective Disor...
Is Work Life Balance a Real Thing?
09 Dec 2022
Contributed by Lukas
On this episode, we hear from: - A man who continually finds himself burned out, bitter and dreading work - A mom unsure of how to help her young son ...
Don’t Let Holiday Anxiety Ruin Your Christmas!
07 Dec 2022
Contributed by Lukas
Today, we hear: - John answering your top questions regarding the holidays, family and how to survive - A woman who suspects her father-in-law is verb...
My Daughter Just Married a Convicted Sex Offender
05 Dec 2022
Contributed by Lukas
On this episode, we hear from: - A man uncomfortable interacting with his daughter’s husband, who’s a convicted sex offender - A woman feeling gui...
Am I Setting Myself Up for Heartbreak by Dating This Man?
02 Dec 2022
Contributed by Lukas
On this episode, we hear from: - A woman who never wanted children of her own who’s now struggling with her boyfriend’s kids - A man uncomfortable...
At What Point Do I Choose My Kids Over My Marriage?
30 Nov 2022
Contributed by Lukas
Today, we hear from: - A wife wondering what’s better for her kids: staying with their careless father or leaving him - A man who’s unhappy in his...
I’m Struggling With Infertility and I Don’t Think It’s Fair
28 Nov 2022
Contributed by Lukas
On this episode, we hear from: - A woman struggling with anger over her family’s dysfunction and her infertility - A man who doesn’t want to engag...
I’m a Stay at Home Mom and I Feel So Alone
25 Nov 2022
Contributed by Lukas
On this episode, we hear from: - A stay-at-home mom struggling with feeling lonely and isolated - Mind Pump’s Sal Di Stefano on how to create consis...
How Do We Teach Our Kids About Appropriate PDA?
23 Nov 2022
Contributed by Lukas
Today, we hear from: - A parent wanting to teach his young kids why certain displays of affection are appropriate for some people and not for others -...
Should I Make Future Decisions Based on Past Trauma?
21 Nov 2022
Contributed by Lukas
On this episode, we hear from: - A mom fearful of another pregnancy after her traumatic birth - A man unsure if he should admit he can’t stand the w...
Can I Force My Kids To Like Their Dad?
18 Nov 2022
Contributed by Lukas
On this episode, we talk to: - A single mom unsure if she should force her kids to have a relationship with their dad - A man struggling to grieve the...
Dealing With Divorce, Fatherhood and Bipolar
16 Nov 2022
Contributed by Lukas
In this episode, we talk with: - A man struggling to accept the end of his marriage - A mom who doesn’t feel comfortable with how her father-in-law ...
I’m 18 Years Old and Porn Is Ruining My Life
14 Nov 2022
Contributed by Lukas
On today’s show, we hear about: - An 18-year-old crippled by his porn addiction - Delony’s thoughts on one therapist’s heartbreaking TikTok - A ...
I Don’t Feel Attracted to My Husband Anymore
11 Nov 2022
Contributed by Lukas
Today, we hear from: - A wife struggling to feel attracted to her husband of three years - A man hoping to get advice to help him work through his pro...
Learning To Love My Husband Again After Addiction
09 Nov 2022
Contributed by Lukas
On today’s episode, we hear about: - A wife wondering if she can love her newly sober husband again - A woman ready to cut ties with her meth-addict...
Will Becoming a Parent Change Everything?
07 Nov 2022
Contributed by Lukas
On this episode, we hear about: - A father-to-be who’s afraid to abandon his dreams - A single mom worried about her 18-year-old son who has zero am...
What Happens When Our Lives Get Too Busy
04 Nov 2022
Contributed by Lukas
On this episode, we hear from: - A full-time college senior and athlete struggling to push through - A widow unsure of how to navigate the complicated...
How Lies Can Destroy a Marriage
02 Nov 2022
Contributed by Lukas
On today’s episode, we hear about: - A woman unable to trust her husband who constantly lies about the most bizarre things - An exhausted father and...
Why Do I Keep Dating Addicts?
31 Oct 2022
Contributed by Lukas
On this extra spooky episode, we hear about: - A woman with a history of dating addicts who now finds herself with a man new to recovery - A law stude...
Can a Marriage Survive a Loss of Faith?
28 Oct 2022
Contributed by Lukas
Today, we’re talking with: - A wife unsure of how to move forward in her marriage after her husband’s decision to leave their faith - A man hoping...
These Are the Supplements I Take & Why
26 Oct 2022
Contributed by Lukas
On today’s episode, we hear about: - Which supplements Dr. John Delony is currently taking and why he’s obsessed with them - A man struggling with...
Improving Communication With Your Spouse
24 Oct 2022
Contributed by Lukas
On today’s show, we hear from: - A husband afraid of burdening his anxious wife with his depression struggles - A woman concerned about her overweig...