How to Create the Life You Want: Lessons From the #1 Happiness Researcher
06 Feb 2025
Contributed by Lukas
This episode is your playbook for a happier, more fulfilling, and more meaningful life. Today, reno...
Why 80% of Autoimmune Diseases Happen to Women & Solutions From a Renowned MD
Mon, 3 Feb
Contributed by Lukas • Default Dataset
In this episode, you will learn why 80% of autoimmune diseases happen to women and the solutions to ...
Why 80% of Autoimmune Diseases Happen to Women & Solutions From a Renowned MD
03 Feb 2025
Contributed by Lukas
In this episode, you will learn why 80% of autoimmune diseases happen to women and the solutions to ...
When Nothing Seems to Be Going Your Way, Here’s Exactly What to Do
Thu, 30 Jan 2025 05:05:00 +0000
Contributed by Lukas • Default Dataset
If nothing seems to be going your way, and when it feels like it’s all too much, today’s episode...
When Nothing Seems to Be Going Your Way, Here’s Exactly What to Do
30 Jan 2025
Contributed by Lukas
If nothing seems to be going your way, and when it feels like it’s all too much, today’s episode...
What Happens to Your Body and Mind When You Stop Drinking Alcohol
Mon, 27 Jan
Contributed by Lukas • Default Dataset
Today, you’re getting a masterclass about what alcohol does to your body, brain, and health. One ...
What Happens to Your Body and Mind When You Stop Drinking Alcohol
27 Jan 2025
Contributed by Lukas
Today, you’re getting a masterclass about what alcohol does to your body, brain, and health. One ...
3 Questions That Determine Who You Really Are
Sat, 25 Jan
Contributed by Lukas • Default Dataset
In today’s episode, Mel asks you 3 powerful questions that will reveal who you really are. This e...
3 Questions That Determine Who You Really Are
25 Jan 2025
Contributed by Lukas
In today’s episode, Mel asks you 3 powerful questions that will reveal who you really are. This e...
How to Find Your Purpose & Design the Life You Want
Thu, 23 Jan 2025 05:05:00 +0000
Contributed by Lukas • Default Dataset
In today’s episode, you’ll learn a process to figure out what you really want, design a life you...
How to Find Your Purpose & Design the Life You Want
23 Jan 2025
Contributed by Lukas
In today’s episode, you’ll learn a process to figure out what you really want, design a life you...
If You Struggle With Stress & Anxiety, This Will Change Your Life
Mon, 20 Jan
Contributed by Lukas • Default Dataset
If you're feeling tired, unmotivated, and lonely you need today's episode. Today, the #1 stress doc...
If You Struggle With Stress & Anxiety, This Will Change Your Life
20 Jan 2025
Contributed by Lukas
If you're feeling tired, unmotivated, and lonely you need today's episode. Today, the #1 stress doc...
5 Ways to Actually Make Your Habits Stick
Thu, 16 Jan 2025 05:05:00 +0000
Contributed by Lukas • Default Dataset
In this episode, you’ll learn how to actually stick to your goals this year. Mel shares 5 rules t...
5 Ways to Actually Make Your Habits Stick
16 Jan 2025
Contributed by Lukas
In this episode, you’ll learn how to actually stick to your goals this year. Mel shares 5 rules t...
Try It For 1 Day: Do This Every Morning to Boost Motivation & Focus
Mon, 13 Jan
Contributed by Lukas • Default Dataset
In today’s episode, you’ll learn the simple, 15 minute morning routine you should do each day af...
Try It For 1 Day: Do This Every Morning to Boost Motivation & Focus
13 Jan 2025
Contributed by Lukas
In today’s episode, you’ll learn the simple, 15 minute morning routine you should do each day af...
How to Stop Caring What People Think of You
Thu, 9 Jan 2025 05:05:00 +0000
Contributed by Lukas • Default Dataset
Today, you’re going to learn the simple trick to stop caring what other people think.If you find t...
How to Stop Caring What People Think of You
09 Jan 2025
Contributed by Lukas
Today, you’re going to learn the simple trick to stop caring what other people think.If you find t...
How to Achieve Any Goal You Have in 6 Simple Steps
Mon, 6 Jan
Contributed by Lukas • Default Dataset
In today’s episode, you’ll learn a proven step-by-step process to achieve any goal.There are 6 s...
How to Achieve Any Goal You Have in 6 Simple Steps
06 Jan 2025
Contributed by Lukas
In today’s episode, you’ll learn a proven step-by-step process to achieve any goal.There are 6 s...
Eat THIS to Lose Fat, Prevent Disease, & Feel Better Now With Dr. William Li
Thu, 2 Jan 2025 05:05:00 +0000
Contributed by Lukas • Default Dataset
In today’s episode, you’ll learn a renowned doctor’s protocol to prevent disease, heal your bo...
Eat THIS to Lose Fat, Prevent Disease, & Feel Better Now With Dr. William Li
02 Jan 2025
Contributed by Lukas
In today’s episode, you’ll learn a renowned doctor’s protocol to prevent disease, heal your bo...
7 Minutes To Start 2025 Right
Wed, 1 Jan
Contributed by Lukas • Default Dataset
Take 7 minutes for yourself today. These are 7 minutes for the next year that will start 2025 right...
7 Minutes To Start 2025 Right
01 Jan 2025
Contributed by Lukas
Take 7 minutes for yourself today. These are 7 minutes for the next year that will start 2025 right...
8 Habits That Will Change Your Life: The Expert Advice You Need This Year
Mon, 30 Dec
Contributed by Lukas • Default Dataset
In this episode, you’re getting the best of the best of The Mel Robbins Podcast.This year, Mel rel...
8 Habits That Will Change Your Life: The Expert Advice You Need This Year
30 Dec 2024
Contributed by Lukas
In this episode, you’re getting the best of the best of The Mel Robbins Podcast.This year, Mel rel...
How to Make Next Year the Best Year: Ask Yourself These 7 Questions
Thu, 26 Dec 2024 05:05:00 +0000
Contributed by Lukas • Default Dataset
Do you want to make 2025 your best year yet?There are 7 questions to ask yourself that will help you...
How to Make Next Year the Best Year: Ask Yourself These 7 Questions
26 Dec 2024
Contributed by Lukas
Do you want to make 2025 your best year yet?There are 7 questions to ask yourself that will help you...
The One Tool to Transform Your Relationships: The Let Them Theory
Mon, 23 Dec
Contributed by Lukas • Default Dataset
If there’s someone in your life you wish you were closer to, but it sometimes feels like there’s...
The One Tool to Transform Your Relationships: The Let Them Theory
23 Dec 2024
Contributed by Lukas
If there’s someone in your life you wish you were closer to, but it sometimes feels like there’s...
The Top Expert Advice of the Year: The Best of the Mel Robbins Podcast
Thu, 19 Dec 2024 05:05:00 +0000
Contributed by Lukas • Default Dataset
In this episode, you’ll learn the best expert advice Mel learned this year.Today, Mel has carefull...
The Top Expert Advice of the Year: The Best of the Mel Robbins Podcast
19 Dec 2024
Contributed by Lukas
In this episode, you’ll learn the best expert advice Mel learned this year.Today, Mel has carefull...
Harvard Psychologist Shares 6 Words That Will Change Your Family
Mon, 16 Dec
Contributed by Lukas • Default Dataset
This episode will change the way you think about every relationship in your life. Today, Harvard’...
Harvard Psychologist Shares 6 Words That Will Change Your Family
16 Dec 2024
Contributed by Lukas
This episode will change the way you think about every relationship in your life. Today, Harvard’...
Stop Doubting Yourself: 5 Tips to Boost Your Confidence
Sat, 14 Dec
Contributed by Lukas • Default Dataset
Confidence is a skill, and today you are going to learn exactly how to build it.Mel is one of the le...
Stop Doubting Yourself: 5 Tips to Boost Your Confidence
14 Dec 2024
Contributed by Lukas
Confidence is a skill, and today you are going to learn exactly how to build it.Mel is one of the le...
The Science of Well-Being: Powerful Happiness Hacks That 5 Million People Are Using
Thu, 12 Dec 2024 05:05:00 +0000
Contributed by Lukas • Default Dataset
In this episode, you will learn how to live a more meaningful and happy life with zero weird tricks....
The Science of Well-Being: Powerful Happiness Hacks That 5 Million People Are Using
12 Dec 2024
Contributed by Lukas
In this episode, you will learn how to live a more meaningful and happy life with zero weird tricks....
The Only Dating Advice You'll Ever Need
Mon, 9 Dec
Contributed by Lukas • Default Dataset
Today, you are getting the best dating advice out there for both you and your loved ones.Mel sits do...
The Only Dating Advice You'll Ever Need
09 Dec 2024
Contributed by Lukas
Today, you are getting the best dating advice out there for both you and your loved ones.Mel sits do...
To Anyone Going Through a Breakup: How to Heal a Broken Heart & Move On
Thu, 5 Dec 2024 05:05:00 +0000
Contributed by Lukas • Default Dataset
If you’re going through a breakup, or someone you love is, this episode is dedicated to you.Mel is...
To Anyone Going Through a Breakup: How to Heal a Broken Heart & Move On
05 Dec 2024
Contributed by Lukas
If you’re going through a breakup, or someone you love is, this episode is dedicated to you.Mel is...
5 Signs of an Incompatible Relationship & 3 Signs You’ve Found “The One”
Mon, 2 Dec
Contributed by Lukas • Default Dataset
In this episode, you will learn the requirements of a good relationship – and the signs your relat...
5 Signs of an Incompatible Relationship & 3 Signs You’ve Found “The One”
02 Dec 2024
Contributed by Lukas
In this episode, you will learn the requirements of a good relationship – and the signs your relat...
Unlock Your Brain’s Hidden Power: 6 Tools to Boost Focus, Confidence, and Creativity
Thu, 28 Nov 2024 05:05:00 +0000
Contributed by Lukas • Default Dataset
After listening to this episode, you’re going to understand how to harness the power of your mind ...
Unlock Your Brain’s Hidden Power: 6 Tools to Boost Focus, Confidence, and Creativity
28 Nov 2024
Contributed by Lukas
After listening to this episode, you’re going to understand how to harness the power of your mind ...
The Simple Tool That Will Transform Your Family Dynamic
Mon, 25 Nov
Contributed by Lukas • Default Dataset
Today, Mel is sharing exactly what you can do to improve the dynamic within your family.Whether it’...
The Simple Tool That Will Transform Your Family Dynamic
25 Nov 2024
Contributed by Lukas
Today, Mel is sharing exactly what you can do to improve the dynamic within your family.Whether it’...
How To Declutter Your Home: 5 Tips That Actually Work
Sat, 23 Nov
Contributed by Lukas • Default Dataset
If you find that the clutter keeps piling up, this episode will blow your mind.You’re going to lea...
How To Declutter Your Home: 5 Tips That Actually Work
23 Nov 2024
Contributed by Lukas
If you find that the clutter keeps piling up, this episode will blow your mind.You’re going to lea...
Dr. Gabor Maté: The Shocking Link Between ADHD, Addiction, Autoimmune Diseases, & Trauma
Thu, 21 Nov 2024 05:05:00 +0000
Contributed by Lukas • Default Dataset
Today, Mel’s dream guest joins her in the Boston studios: Dr. Gabor Maté, MD.Dr. Maté is a world...
Dr. Gabor Maté: The Shocking Link Between ADHD, Addiction, Autoimmune Diseases, & Trauma
21 Nov 2024
Contributed by Lukas
Today, Mel’s dream guest joins her in the Boston studios: Dr. Gabor Maté, MD.Dr. Maté is a world...
The Real Reason You’re Exhausted: How To Gain Control of Your Time & Your Life
Mon, 18 Nov
Contributed by Lukas • Default Dataset
It’s time to get off the hamster wheel that’s leaving you exhausted and overwhelmed.If the idea ...
The Real Reason You’re Exhausted: How To Gain Control of Your Time & Your Life
18 Nov 2024
Contributed by Lukas
It’s time to get off the hamster wheel that’s leaving you exhausted and overwhelmed.If the idea ...
The #1 Money Rule to Live By: Understand The Psychology of Money
Thu, 14 Nov 2024 05:05:00 +0000
Contributed by Lukas • Default Dataset
Today, you’ll learn the #1 money rule to live by to achieve financial success. You’ll also get ...
The #1 Money Rule to Live By: Understand The Psychology of Money
14 Nov 2024
Contributed by Lukas
Today, you’ll learn the #1 money rule to live by to achieve financial success. You’ll also get ...
3 Truths You Need to Hear: The Best Expert Advice to Unlock Your Potential
11 Nov 2024
Contributed by Lukas
Today, you will learn a mindset that will unlock the full power of your mind.Your thoughts are conne...
The Science Of Spiritual Experiences: How To Rewire Your Brain For More Happiness & Purpose
07 Nov 2024
Contributed by Lukas
In today’s episode, you’re going to learn about the powerful connection between neuroscience and...
How to Let Go of What You Can’t Control & Redirect Your Energy
Mon, 4 Nov
Contributed by Lukas • Default Dataset
If you feel a sense of overwhelm, dread, or uncertainty right now, you need to hear this episode.Rig...
How to Let Go of What You Can’t Control & Redirect Your Energy
04 Nov 2024
Contributed by Lukas
If you feel a sense of overwhelm, dread, or uncertainty right now, you need to hear this episode.Rig...
Don’t Learn This Too Late: Make An Authentic Life Now, By Getting Real About The End
31 Oct 2024
Contributed by Lukas
By the time you finish listening, your perspective on death—and life—will be forever changed.Tod...
How To Create Better Relationships: 6 Surprising Lessons From 28 Years Of Marriage
28 Oct 2024
Contributed by Lukas
In this episode, you are getting the 6 secrets to a lasting partnership.You will learn how to make l...
#1 Neurosurgeon: How to Manifest Anything You Want & Unlock the Unlimited Power of Your Mind
24 Oct 2024
Contributed by Lukas
After listening to this episode, your brain won’t be the same. Today, you are going to learn the ...
There’s Something Exciting I Need to Tell You
22 Oct 2024
Contributed by Lukas
Mel is thrilled to announce that her new book, “The Let Them Theory: A Life-Changing Tool That Mil...
Start Strong: Do This Every Morning to Get Out of Bed, Beat Anxiety, and Feel Incredible All Day
21 Oct 2024
Contributed by Lukas
If you have trouble getting out of bed, there is one simple hack you need to wake up early, beat anx...
How To Reinvent Yourself & Make The Greatest Comeback Of Your Life (At Any Age)
19 Oct 2024
Contributed by Lukas
In this episode, Mel is giving you the step-by-step roadmap of how to reinvent your life.Whether you...
Focus on Yourself: 3 Signs You’re Giving Too Much & What to Do About It Right Now
17 Oct 2024
Contributed by Lukas
When was the last time you said "no" without feeling guilty? Or set a boundary and actually stuck to...
How To Reset Your Mind for Calm & Control
14 Oct 2024
Contributed by Lukas
In today’s episode, you’re going to learn how to turn your comfort zone into a powerful tool tha...
Build Amazing Habits: Simple Steps to Break Bad Habits & Make Good Ones Stick
12 Oct 2024
Contributed by Lukas
If you struggle to make new habits stick, you are not the problem.You've just been missing the right...
Don’t Argue or Fight With a Difficult Person – Do This Instead (#1 Narcissism Expert)
10 Oct 2024
Contributed by Lukas
Do you have a family member, a boss, or even a close friend who constantly drains your energy or mak...
How to Learn From Your Mistakes: Let Go of Regret & Move Forward
07 Oct 2024
Contributed by Lukas
If you’ve ever failed, made a major mistake, or wish you could take something back, this episode w...
Change Your Brain: #1 Neuroscientist’s Exercise Protocol for Peak Energy and Focus
03 Oct 2024
Contributed by Lukas
This episode will change your brain forever.World-renowned neuroscientist Dr. Wendy Suzuki is here t...
Simple Life Hacks That Will Change Your Future (Steal These Habits From Billionaires)
30 Sep 2024
Contributed by Lukas
In today’s episode, you’re about to uncover the shockingly simple habits that billionaires swear...
Communicate with Confidence: The Blueprint for Mastering Every Conversation
26 Sep 2024
Contributed by Lukas
In today’s episode, you’re getting the blueprint for developing your communication skills. What ...
9 Small Things That Will Make a Surprisingly Big Difference
23 Sep 2024
Contributed by Lukas
In today’s episode, you’ll learn the 9 small habits that will change your life and make it easie...
How to Become a Better Human: Lessons on Kindness, Love, and Happiness (From a 10-Year-Old)
19 Sep 2024
Contributed by Lukas
In today’s episode, you’ll reframe your perspective on happiness, kindness, and friendship throu...
Living With Purpose: Timeless Wisdom for a More Meaningful Life
16 Sep 2024
Contributed by Lukas
After listening to today’s personal episode, you will feel called to experience things more deeply...
How to Make a Decision You Won’t Regret Later
12 Sep 2024
Contributed by Lukas
In today’s episode, Mel is giving you the playbook to make decisions without guilt.If you’ve eve...
The Ultimate Advice for Your Next Chapter (After Your Kids Have Left Home)
09 Sep 2024
Contributed by Lukas
In today’s episode, you are getting the ultimate advice for navigating any major life change. Mel...
The Secret to a Happy Life: What the Longest Study on Happiness Reveals
07 Sep 2024
Contributed by Lukas
In today’s episode, you’ll learn the surprising science of happiness. This is a masterclass on ...
How to Get Ahead of 99% of People (In 4 Months)
05 Sep 2024
Contributed by Lukas
Do you want to know the secret to getting ahead of 99% of people, starting now? In today’s episod...
How to Get Motivated Even When You Don’t Feel Like It
02 Sep 2024
Contributed by Lukas
Do you want to know how to get motivated even when you don’t feel like it? Today’s episode is o...
8 Things I Wish I Knew in College
29 Aug 2024
Contributed by Lukas
These 8 pieces of advice will change your college experience.In this episode, Mel is sharing the mos...
7 Lessons To Learn Once That Will Improve Your Life Forever
26 Aug 2024
Contributed by Lukas
Once you learn these 7 lessons, you will never be the same. Today, Mel is sharing the profound wisd...
The Science of Women’s Health: Ob/Gyn Reveals 10 Truths You Need to Know
22 Aug 2024
Contributed by Lukas
Today’s episode is a must-listen because you’ll learn exactly what to do (and not do) to take be...
Pull Yourself Together: The Best Expert Advice to Make You Feel Incredible
19 Aug 2024
Contributed by Lukas
Today’s episode is the guide that you need to create lasting change and uplevel in all areas of yo...
8 Realistic Healthy Habits That Make a Huge Difference
17 Aug 2024
Contributed by Lukas
Today, you are getting the 8 science-backed hacks to lower your stress, amplify your happiness, and ...
How to Figure Out What You Really Want: Use This Life-Changing Hack
15 Aug 2024
Contributed by Lukas
In today’s episode, Mel is helping you get true clarity about what you really want and create a pl...
The “Bronze Medal Mindset” (and 4 More Surprising Habits From Olympians)
12 Aug 2024
Contributed by Lukas
The Olympians are the best of the best, and today, Mel is revealing 5 habits that your favorite Olym...
I’ve Never Told This Story: Leaky Bladder, Pelvic Floor, UTIs, & Constipation (#1 Urologist Gives Solutions)
10 Aug 2024
Contributed by Lukas
Today, you are going to learn about something that impacts 40% of women and 30% of men. This topic c...
“The Secret of a Happy Relationship…” the Best Advice That I Have Received
08 Aug 2024
Contributed by Lukas
This is expert relationship advice everyone needs to hear.Whether you are single, dating, in a relat...
Do THIS to Reprogram Your Mind for More Positive Thinking
05 Aug 2024
Contributed by Lukas
In today’s episode, you’ll learn how to do a mindset reset to unlock the full power of your mind...
Life Lessons From a Hospice Doctor: You Have It Completely Backwards
01 Aug 2024
Contributed by Lukas
This one episode will change how you think about your entire life – and what comes after life ends...
4 Habits for Energy, Productivity, & Happiness That Changed My Life (Science-Backed)
29 Jul 2024
Contributed by Lukas
Today, you are getting Mel’s favorite science-backed hacks for more confidence, productivity, conc...
How to Create a New Version of Yourself: Let Go of Past Mistakes & Overcome Regret
25 Jul 2024
Contributed by Lukas
Today’s episode is a dare: a dare to get back up and believe in yourself. This is one of the most...
3 Requirements of a Good Relationship
22 Jul 2024
Contributed by Lukas
There are 3 powerful and fundamental truths that you need to accept about other people in order to l...
How To Make Your Life Exciting Again
18 Jul 2024
Contributed by Lukas
New research shows that your work, your life, and your relationships will get boring. Today, you’...
3 Steps to Eliminate Self Doubt & Get Everything You Want In Life
15 Jul 2024
Contributed by Lukas
There is a person out there that has what you want. And if you feel jealous, triggered, or like ever...
How to Get Unstuck: Do This to Create the Future You Want
11 Jul 2024
Contributed by Lukas
Today’s episode is a roadmap for reaching your potential. If you are feeling stuck in a rut, be...